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We cook delicious dandelion jam for the whole family. Dandelion jam (dandelion honey)

Who would have thought that dandelion jam can be easily prepared and enrich your body with an incredible amount of vitamins, minerals and others. useful substances. For connoisseurs of the classics, such an approach to these sunny colors will seem unjustified. But after trying it once wonderful delicacy, there is no doubt. This has not yet been tried, but they should be enjoyed every day and surprise loved ones and relatives with an extraordinary flavor combination.

It should be noted that it is these flowers that favorably affect most metabolic processes in the body. They perfectly remove toxins and lower cholesterol levels by an order of magnitude. A significant strengthening of immunity also occurs due to the regular consumption of infusions, decoctions and jams from the flower. During a cold, taking dandelion will definitely have a positive effect on the whole body. For people suffering from edema, regular consumption of tea with jam will help remove excess fluid from the body.

You can learn how to prepare numerous tinctures, decoctions and medicines from this flower from many sources. But you can learn how to make unsurpassed dandelion jam right here and now. The variety of recipes will please even sophisticated connoisseurs of delicacy.

It must be remembered that this delicacy is forbidden to be given to children under the age of five. A large intake of jam can activate the excretion of salts from the body. And for little sweeties, this is contraindicated.

Another interesting point will be the information that many fighters for a healthy lifestyle and maintaining a figure in good shape resort to dandelion jam for weight loss. And they easily achieve their goals.

Below are the most common treats made from dandelions:

Preparation of flowers for jam

Before you start preparing one of the recipes, you need to make sure that the base product is enough. Therefore, it is worth approaching the harvesting process correctly. This does not require special knowledge, but still minimal skills are required.


When preparing a plant for processing, the following recommendations must be observed:

  • The collection of inflorescences must be done during their violent flowering. Preference should be given to midday time, since it is at this moment that each dandelion is maximally opened and saturated with solar energy.
  • Going for a worthy product is in the forests and on the lawns. They are as pure as possible and contain more vitamins and minerals.
  • It is better to pick flowers in sunny weather. Ideally, it should not rain for at least a couple of days. In this case, more nectar will be stored in the flowers.
  • For jam, only fully opened inflorescences are needed.
  • Flowers are used in cooking. Sepals should be removed completely.
  • Each flower must be carefully checked for dirt and insects. Strong jets of water will cause more nectar to be lost. But, nevertheless, it is better to remove external dust so as not to harm the quality characteristics of the final product.

Having learned the basic rules for collecting flowers, it is worth choosing perfect recipe cooking incredibly delicious treats for the whole family.

Easy Dandelion Jam Recipe

At first glance, this delicacy seems exotic. But, having tried it at least once, you will forever give your heart to this unpretentious product. And most importantly, to create this culinary masterpiece no special knowledge or skills required. The main desire is to create something unusual and special.

Ingredients:

  • Dandelion inflorescences - 500 pieces.
  • Distilled water - 1.2 liters.
  • Sugar - 1.2 kilograms.

Output - 1 liter.

Cooking process:

1. Collect all inflorescences in one cup. Each must be fully disclosed. Remove wilted specimens.


2.Fill the container with water. Leave for one to two hours. During this period, bitterness will completely go away.


3.Drain the water. Pour in sugar. To fill with water. Knead.


4. Let the sugar dissolve completely, leaving it for one hour. Pour the contents into a deep saucepan with a thick bottom.

5. Put on fire. Bring to a boil, stirring constantly. After the mass boils, keep on fire for at least 40-50 minutes. The contents must be stirred periodically.


6. Remove the container from the stove. Let cool completely. Using a colander, it is good to separate the liquid from the inflorescences. If necessary, the flowers need to be pressed.


7. Pour sugar juice into a saucepan. Put on the burner for 90 minutes. Stir occasionally.


8. Sterilize jars or prepare with soda and alcohol solution.


9. Pour in the jam. Screw on the lid.


10. The resulting product is incredibly tasty and healthy.


Such a blank can stand without problems for several years. It can be opened as needed, as a simple treat as well as for medicinal purposes.

Lemon jam

This recipe is incredibly popular for the cold season, when viral infections rage with particular force. Enriching the body with essential vitamins will help boost immunity and increase vitality by an order of magnitude. Especially, taste qualities such dandelion jam is on top.


Ingredients:

  • Dandelion inflorescences - 250 pieces.
  • Filtered water - 0.5 liters.
  • Lemon is a fruit.
  • Cane sugar - 900 grams.

Output - 0.6 liters.

Cooking process:

1. Collect full-fledged dandelions in an environmentally friendly place.


2. Wash the inflorescences and soak to remove bitterness for 12-24 hours.


3. Drain the liquid and squeeze out the inflorescences.


4. Cut the lemon into slices and add to the inflorescences. Add water. Put on a slow fire. After boiling, boil for 25 minutes.


5. Remove from the stove. Cool down. Leave for about 4 hours. Strain.


6. Pour into a saucepan. Add sugar. Put on a slow fire. Boil. Boil for about 10 minutes. Leave to insist. Bring to a boil again. Boil for about 5 minutes. If the product has obtained the desired consistency, then it can be removed from the heat. Adding more sugar is not recommended, as the jam may become sugary.


7. The product is amber in color, thick.


8. Pour a healthy treat into pre-prepared jars.


This option can be perfectly consumed both as a snack with tea, and as a filling for pies or cakes.

With citric acid

Experimenting with flavors and getting something original is always possible. Especially if you can improve the taste of the product by an order of magnitude. The proposed option is not only tasty, but also allows you to create an unusual product.


Ingredients:

  • Dandelion inflorescences - 1.2 kilograms.
  • Sugar sand - 1.2 kilograms.
  • Citric acid - 0.6 teaspoon.
  • Filtered water - 1.2 liters.

Output - 1.5 liters.

Cooking process:

1. Collect dandelions. It's good to sort out. Fill with clean water for a day. If they fade, you will have to repeat the process.


2.Add citric acid according to the recipe. It is not allowed to increase the amount.


3. Bring water to a boil. Add florets and lemongrass. Boil. Boil on a low flame for about half an hour.


4. The decoction produces a honey aroma. Strain correctly. In this form, it can be used to prevent severe muscle pain.


5.Add granulated sugar. Put on a fire divider and boil, stirring continuously for 40-50 minutes. During this time, the healing qualities will increase, and the taste will become an order of magnitude higher. It is forbidden to overstay for more than an hour.

6. Distribute the decoction over sterilized and dried jars.

Connoisseurs of saturation can hold this delicacy on the stove for about an hour. During this time, the liquid will boil away, and the jam will become even more sunny and tasty.

with orange

Citrus fruits perfectly set off any tastes. It is important not to overdo it with the components initially, so that the result is a really tasty and healthy product.

Ingredients:

  • Dandelion petals - 800 grams.
  • The fruit of an orange.
  • Sugar - 2.5 kilograms.
  • Water - 1.8 liters.

Output - 2.5 liters.

Cooking process:

1. Carefully separate the petals from the legs. To preserve the taste, it is recommended to tear only clean inflorescences. In this case, additional washing and removal of pollen with nectar can be avoided.


2. Separate the petals from the inflorescences using scissors or by hand. Don't throw out the blooms. They will go to a special decoction.


3. Pour green stalks with water. Put on a slow fire. Boil for half an hour.


4. Grate the zest from the whole orange on a fine grater.


5. Squeeze out the juice from the fruit.


6. Pass the hot decoction of the green parts through a colander. Add petals, juice and zest. Place on fire divider. Boil for half an hour, stirring constantly. Pour in sugar. To stir thoroughly. Send to the fire for another forty minutes.


7. If desired, skip the jam through a colander. Connoisseurs rich taste prefer the option with petals.


simple and quick recipe will delight lovers of sweets. A combination of several flavors will create a simply unique palette.

with rhubarb

A great recipe for all lovers of experiments. The result is always excellent. Moreover, such marmalade can always please both relatives and guests. And taking into account the fact that dandelion jam in this interpretation is always ideal for pies, you should definitely try it.


Ingredients:

  • Dandelion inflorescences - 150 pieces.
  • Filtered water - a couple of liters.
  • Sugar sand - 0.9 kilograms.
  • Rhubarb stalks - 4 pieces.
  • Lemon fruit.

Output - 1.5 liters.

Cooking process:

1. Wash the rhubarb stalks, remove the peel, cut into small pieces.


2. Place the rhubarb stalks in a deep saucepan. Squeeze out lemon juice. Place the petals from the dandelions in the same place. Pour in water. Put on a slow fire and cook for at least forty minutes, stirring constantly. Remove from fire. Let it brew. Strain through a colander covered with cheesecloth.


3. Put the liquid on the fire and pour in the sugar. Boil for at least 10 minutes. Density to choose according to preference. The longer you cook, the more dense the product becomes.

Beautiful syrup or thick jam look great in glass containers. And the aroma and taste are incredibly high, so every connoisseur will like it.

With lemons and oranges

To diversify the taste palette and create a delicacy from which everyone, without exception, will delight is incredibly simple. To do this, arm yourself with the proposed recipe and try it in practice. The result will exceed any expectations.

Ingredients:

  • Dandelion inflorescences - 250 units.
  • The fruit of an orange.
  • Lemon fruit.
  • Sugar sand - 500 grams.
  • Distilled water - 400 milliliters.

Output - 1 liter.

Cooking process:

1. Collect dandelions. Rinse thoroughly. Soak in clean water overnight. Strain water.


2. Rinse fruits. Cut into small pieces. Remove bones.


3. Put the water to boil. Add flowers and citrus. Boil. Boil 20 minutes. Insist for half an hour. Strain.


4. Pour the decoction into the container. Put on fire. Boil. Add granulated sugar. Cook, stirring continuously for 20-40 minutes. The time depends on the required consistency of the syrup.


5. Distribute the resulting nectar into beautiful containers.

Simple recipe. But the delights received during the sampling, a huge amount.

With pectin

Pectin will help diversify the now common delicacy. It is perfectly digested and gives unusual flavors. Sweet connoisseurs will be delighted with this option.


Ingredients:

  • Dandelion inflorescences - 400 units.
  • Filtered water - one and a half liters.
  • Sugar sand - 1.5 kilograms.
  • Powdered pectin - 5 tablespoons.
  • Lemon fruit.

Output - 2.5 liters.

Cooking process:

1. Rinse and sort out the flowers. To fill with water. Boil. Boil 10 minutes. Remove from fire and cool.

2. Close the container with a lid. Leave to infuse for 12 hours. Strain through cheesecloth.

3. Put on fire. Heat up. Add sugar and boil. Skim. Cook for about 10 minutes.

4. Cool down. Pour in the pectin. Put on a slow fire. Gradually, the mass will begin to thicken. Put away. Insist. Add juice of one lemon.

A great option for lovers of experiments and unusual sweet desserts.

Cold-prepared jam

This version of dandelion jam contains an incredible amount of vitamins and minerals. This is due to the fact that heat treatment is completely absent and whole flowers are used along with the legs.


Ingredients:

  • Whole dandelions - 300 pieces.
  • Sugar - to taste.
  • Flower honey - 0.3 liters.

Output - 0.5 liters.

Cooking process:

1. Carefully sort out the flowers. Remove all unnecessary. Place in blender and process.


2. Pour about 50 milligrams of natural honey into the washed jar. Layer of dandelions. Again honey. Alternate layers until the container is completely filled.


3. If desired, you can cook with sugar. In this case, store in a cool place. The jam is greenish in color.


4. Place containers in a cool place. A product prepared with honey should be eaten within a week, while a sugar product can last several months.


A great option to stock up on a sea of ​​​​vitamins for the winter and maintain your immunity level.

For many who have tried this delicacy at least once, it becomes a favorite. It is enough to try something new and dandelion jam will be an excellent dessert for any feast.

Greetings to all. Despite the fact that it’s only spring outside, it’s time to think about preparing for the winter. So, already in full people collect and preserve. And next in line are the gifts of the spring months. We will talk about yellow and useful plants. Guess what I'm talking about? These are dandelions.

And do not be surprised, it turns out that you can make healing jam or honey from them. And also from these flowers make salads and dressings, or make tea.

Today I propose to learn how to prepare these yellow "hats" in the form of a sweet treat. And if you have never tried such a treat, then it's time to change it.

But before proceeding directly to the cooking process, I still want to tell you why this plant is so useful and whether it should be harvested for future use.

First of all, I want to talk about healing properties this delicacy.

These "rays" of the sun soothe and restore the body after stress. Therefore, food is prescribed for diseases of the nervous system. Inflorescences also cleanse the intestines and are good for the liver and kidneys.


Many claim that eating the plant cures arthritis. And also are a good remedy with bronchitis, asthma and tonsillitis. Plus, the syrup has antipyretic and anthelmintic effects.

Dandelions contain B vitamins, magnesium, and potassium. Therefore, they help to get rid of edema and improve the condition of the skin, as well as strengthen the immune system.

There are no special contraindications for delicacy. But at overuse May cause allergic reactions, diarrhea and nausea. Also, such a treat is not recommended for people who are sensitive to iodine, have exacerbations of gastritis or gallstones. And also who is prone to diarrhea.

How to use a healing delicacy

Do not forget that this sweetness is not just food, but everyone is like that. medicine. Therefore, you need to know how much you can eat it per day.

The dosage for colds is as follows: 1 teaspoon once a day. If you are treating any specific disease, then consume 1 teaspoon 3 times a day. And better jam do not eat, but add to tea, so it is better absorbed.

And I also want to make a nuance on the fact that it is important not only to properly prepare such honey, but also to correctly collect plants for cooking.

  • The delicacy should consist only of flowers, sometimes you can add a couple of leaves and legs.
  • It is better to cut the inflorescences with scissors and do it immediately.
  • Choose large yellow "caps".
  • You should also use fresh rather than dried plants.
  • The area where you will collect the gifts of nature should be far from the road and be environmentally friendly.


Dandelion flower jam with lemon

Well, now it's time to introduce you to cooking methods. The first option is the simplest and with the addition of citrus fruits. That will make the taste rich and spicy.


Ingredients:

  • Dandelions (only inflorescences) - 300 gr.;
  • Sugar - 1 kg;
  • Lemon - 1 pc.;
  • Water.

Cooking method:

1. First you need to collect the "hats" themselves. You need to use freshly collected inflorescences. Trim the stems and petals, we won't need them. Rinse the inflorescences under running water and let the excess water drain. Then put them in a deep bowl and fill with clean water. Cover with a lid.


Leave them overnight so that they are well brewed. And the water will take away the excess bitterness.

2. In the morning, drain the water and slightly squeeze the buds, place them in an enamel bowl.


3. Fill the spring "suns" with a liter of cold water. First, pour boiling water over the lemon, and then cut it into large slices together with the peel. Put the chopped fruit in a saucepan, mix the contents and put on medium heat.


4. Treats should be cooked for half an hour. Then remove from heat and strain through cheesecloth. You won't need the bush anymore.


5. Pour the strained broth back into the pan. Next add sugar and stir. Put on medium heat.


6. Cook until thickened for 30-40 minutes, and in the process, the fire must be reduced. Remember to stir the contents periodically.


7. The result should be a thickened and darkened consistency. It must still be poured hot into sterilized jars and corked well.


Dandelion jam with petals and orange

This recipe is also very original. Moreover, you can make both a transparent syrup and thick.

Ingredients:

  • Flowers - 400-450 pcs.;
  • Lemon - 1 pc.;
  • Orange - 1 pc.;
  • Sugar - 1 kg;
  • Water - 1 liter.

Cooking method:

1. First of all, divide the dandelions into two piles: 300 and 150 pieces each. Soak the first pile in water.


2. But from the second pile, cut off the petals with scissors, removing the leaves and stem, and for now move them aside. Rinse the buds from the first pile in water and drain the water. Then fill with water again, leave for 5 hours to soak.


3. After the time has elapsed, the water must be drained. Transfer the flower mass to a saucepan and pour clean water. Boil for 10-15 minutes over medium heat. Cool the broth a little and strain through a sieve.

In this purified syrup, you need to put the petals and put it on moderate heat again.

4. While the liquid has not boiled, wash the orange and lemon. Then cut the citrus fruits into rings, remove the seeds. And cut each ring into 4-5 parts.


5. As soon as the syrup boils, add chopped fruit and cook for 20 minutes.



7. Add sugar to the broth and cook until thickened over low heat. Approximate cooking time 10-15 minutes.


8. Now strain the liquid again and cool. Pour into sterilized jars and close the lid. Remove to refrigerator.


If you want your blanks to be without petals, then you need to filter several times, if on the contrary, with petals, then once is enough.

Healthy Liver Recipe with Honey and Citric Acid

Here is another very simple option that even a beginner can handle. And citric acid, by the way, will help in the preservation of our treats.

Ingredients:

  • Dandelions - 300 pcs.;
  • Sugar - 1 kg;
  • Water - 2 tbsp.;
  • Honey - 50 gr.;
  • Citric acid - 1/2 teaspoon.

Cooking method:

1. Pour water into a saucepan, turn on the fire and wait until it boils. Pour sugar into boiling water, stir and wait until it is completely dissolved.


2. At this time, cut the stems from the buds. Rinse the inflorescences themselves with water and add them to boiling water. sugar syrup.


3. Cook the mass over medium heat for 20 minutes. 5 minutes before the end, pour citric acid and add honey. After turn off the fire and cool the broth. Put it in the refrigerator for 24 hours.


After a day, strain the syrup through a sieve.

4. The filtered liquid must be put back on low heat and boiled for 20 minutes. After cooling and pour into jars. Store in a cool and dark place.


Dandelion jam from Alla Kovalchuk without stalks

The next option is similar to the previous ones, but slightly different in cooking. Try this recipe, maybe you will like it.

Ingredients:

  • Dandelions - 100 gr. (only inflorescences are needed);
  • Sugar - 0.5 kg;
  • Lemon - 1/2 pc.;
  • Water.

Cooking method:

1. Rinse the yellow "suns", namely the flowers themselves, and fill with clean water. Leave them on all night.

Cut off stems and leaves with scissors.


2. When the night ends, that is, in the morning, start cooking sugar syrup. To do this, pour 1 cup of water into a saucepan and add sugar. Cook over a slow fire, stirring constantly until the sugar is completely dissolved.

3. And drain the water from the soaked inflorescences and add them to the boiling sugar syrup. Pour lemon juice and chopped zest into the same consistency.

4. Cook everything over low heat for 20 minutes. Then turn off the heat and cover the broth with a lid, let it infuse for 12 hours.

5. After the elapsed time, strain the syrup through cheesecloth and bring the already clear liquid to a boil.


The best option for making jam without cooking, sugar and straining

And now we will prepare a delicacy without heat treatment, the so-called dandelion ginseng. This mass retains all the vitamins.

Ingredients:

  • Dandelions - 400 gr.;
  • Natural honey - 50 grams.

Cooking method:

  1. We need flowers with stems. Be sure to rinse and soak them in water for 24 hours. Then squeeze and scroll in a meat grinder.
  2. Next, combine the resulting slurry with honey, mixing well. Cover everything with a lid and let your creation infuse for 12 hours, but occasionally stir the healing food.
  3. That's all. Place mass in glass jar and store in the refrigerator.


The easiest recipe for dandelion jam for 400 pieces of inflorescences without additives

Well, for those who do not want to use any additives in the recipe, except for the plants themselves, the following method. True, sugar still has to be added, otherwise the taste will be bitter.

Ingredients:

  • Dandelions - 400 pcs.;
  • Pure filtered water - 2 tbsp.;
  • Sugar - 7 cups.


Cooking method:

1. Rinse and dry the flowers. Take scissors and remove all unnecessary parts, leaving only the inflorescences.


2. Place the prepared plants in a saucepan and cover with water. Close the lid and leave overnight.


3. In the morning, turn on the fire and carefully place the pot with the infused broth without shaking it. Bring to a boil and boil for 2-3 minutes.


4. Cool the broth and strain it.


5. Now add sugar and boil the liquid again for 7 minutes under a closed lid. The fire must be small.


6. If you want to get a thick treat, then repeat the previous procedure twice for 5 minutes.


7. Pour the finished syrup into sterile jars and roll up. Store in a dark and cool place.


Video recipe on how to cook dandelion jam without lemon

I would also like to draw your attention to the fact that in this and in the previous versions, only the flowers themselves should be used, or rather the petals without green parts.

That is, try to cut off the entire sepal, as it can be bitter in taste. Although many do not get rid of it, everything is an amateur. And in the version without heat treatment, the whole plant is also used, since the output is a healing mixture.

In fact, I recently learned that you can make jam from dandelions. So this year I will try to cook. If you have been making this delicacy for more than a year, then share recipes and reviews in the comments.

Dandelion jam (or, as it is also called, dandelion honey) is the aroma of spring on your saucer, a piece of the sun in a jar! This is a wonderful delicacy with a pleasant aroma and amazing taste. I cooked it spontaneously - while relaxing in nature, I noticed a magnificent yellow meadow of dandelions. I started to collect them and then I remembered the amazing delicious recipe! Ready-made dandelion honey tastes - indeed, it most of all resembles flower or linden honey. My family loves to eat it with pancakes, or just as a snack with tea.

To prepare today's jam, we need the following products: dandelion flowers, water, sugar and citric acid. As you can see, all the ingredients are very affordable, and in the season when dandelions bloom, there are an uncountable number of these flowers, and, consequently, a lack of necessary products you definitely won't. I also want to note that citric acid can be replaced with squeezed lemon juice, so determine at the place which ingredient you have available.

I think many have heard about the healing properties of dandelions. This flower contains a huge amount of vitamins and minerals that are necessary for our body to work. In addition, this jam will be especially useful for bronchitis, diseases of the liver, kidneys and adrenal glands. Agree, the best treatment is a delicious treatment. That is why, in the spring and summer, I try to prepare as many different jams as possible, among which dandelion jam takes the same place of honor as strawberry jam with whole berries. which I recently posted on my blog.

It is not difficult to prepare such dandelion jam, especially if there is step by step photos. I advise you to try it - this is not only an original, but also a very unusual and tasty delicacy!

To make homemade dandelion jam, you will need:

  • 200 dandelion flowers
  • 1 st. water
  • 0.5 kg sugar
  • 0.5 tsp citric acid

Cooking recipe "How to make dandelion jam":

  1. We collect dandelions in the spring in forests and fields. I strongly advise you not to use those dandelions that grow along the roads for making jam, as the benefits will be leveled by exhaust gases from passing cars.
  2. It is best to start making jam the same day you pick the flowers so they don't wilt. For cooking, we need only the dandelion flowers themselves without stems. They need to be transferred to a colander and rinsed thoroughly under running water.
  3. Then we cut off, or carefully tear off the voluminous green part of the flower, as shown in the photo.
  4. Pour sugar into a deep saucepan and fill it with water. We put the pan on the fire and cook the contents to the state of syrup, while not forgetting to stir it all the time. As soon as the sugar is completely dissolved and the mass thickens, the syrup is ready.
  5. We add our dandelions and citric acid to the sugar syrup.
  6. We mix our jam and cook for 20 minutes after boiling. It should boil gently for 20 minutes.
  7. After that, let the dandelion jam cool down, after which we leave it to brew overnight. The next day, bring the jam to a boil. Let it simmer for 10-15 minutes. Here you can play with a touch of taste - add a little more lemon juice, for example, or cherry leaves for flavor.
  8. Let the jam cool down thoroughly - it will become a beautiful, golden-honey color.
  9. We filter the finished jam with a fine sieve or gauze.
  10. This is what the finished jam will look like, or dandelion honey, as many also call it.
  11. We serve the finished jam to the table, and store it in a glass jar in the refrigerator, or it can be preserved in sterile jars, like any other jam.

P.S. from the remaining "cake" you can brew fragrant tea. To do this, put it in a cup.

Just pour the flowers with boiling water and let it brew.

Strain, and dandelion tea is ready!

Dandelion jam is a kind of exotic, which at the same time is very affordable. The thing is that the main ingredient necessary for cooking, in the truest sense of the word, grows right under your feet, and only the lazy will not take advantage of such a gift of nature. I don’t consider myself one of these people, because I cook dandelion jam every year. Finally, I want to give some tips so that your dandelion jam turns out delicious the first time:

  • To make jam, use dandelions collected in your country house or in the village. It is best not to take city flowers, as they contain a full bouquet of "useful" impurities;
  • Only dandelion flowers are suitable for making jam, but its leaves can be used to make salad;
  • Both squeezed lemon juice and regular citric acid can be added to sugar syrup;
  • Ready-made dandelion flower jam can be stored directly in the refrigerator, or canned in sterile jars.

Jam from unpretentious, growing dandelions everywhere is an unknown dish for some, but for many it has become a familiar and desired delicacy. It is also called dandelion honey. It is golden, fragrant, tasty and very healthy. First of all, it helps with problems with the liver and gallbladder, but it is also recommended for other disorders of the digestive system, joint and colds. There is more than one recipe for dandelion jam. Therefore, you can always choose the appropriate option to your liking.

Very easy to cook

The common dandelion is scientifically called medicinal dandelion. Already in the name there is an indication of its healing effect. Especially in medicine, the root of the plant is valued. However, cooked dandelion flower jam is also rich in nutrients. When collecting raw materials and making dandelion honey, you need to follow a number of simple rules. Then the treat will be especially useful.

Composition and properties of jam

The beneficial properties of dandelion jam are due to the presence of various substances that have a beneficial effect on the body. So, 100 g of the product contains 190 kcal. Proteins, carbohydrates and fats in its composition are in the ratio 1:49:0.15.

Useful material

Dandelion jam contains a number of vitamins and microelements.

  • Phosphorus. Affects the strength of bones. Supports acid-base balance. Essential for cell growth.
  • Potassium. Normalizes water and acid-base balance. Essential for proper muscle function.
  • Calcium. It is important not only for bones and teeth, but also for the proper functioning of the nervous system. Reduces cholesterol levels.
  • Iron . Supports the functioning of the immune system. It is part of hemoglobin, improves blood quality.
  • Zinc. Helps heal wounds. It has a positive effect on the reproductive functions of men and women. Protects the body from viruses. Increases immunity.
  • Manganese. Regulates blood glucose levels, lipid metabolism. Helps the growth of cartilage and connective tissue. Participates in the work of the brain.
  • Vitamin C. Antioxidant, one of the most powerful defenders of the body against disease.
  • Tocopherol. Antioxidant, helps to strengthen the reproductive function, protects the body from harmful effects.
  • B vitamins. This is a number of substances involved in metabolism and providing various functions of the body.
  • Vitamin K. Improves the quality of the blood. Promotes the growth and development of a young organism, in the elderly - the prevention of osteoporosis.
  • Vitamin RR. Improves the functioning of the circulatory system, strengthens blood vessels. Participates in energy metabolism.

healing action

The benefits of dandelion jam have been proven for centuries. It has a healing effect on various organs and systems:

  • stimulates the nervous system;
  • normalizes metabolic processes;
  • increases muscle tone;
  • improves appetite;
  • removes toxins;
  • strengthens joints;
  • improves skin condition;
  • relieves inflammation;
  • normalizes the processes of digestion;
  • reduces the acidity of gastric juice;
  • has choleretic properties.

Dandelion-based products are especially valued for their contribution to the treatment of the liver and the prevention of its diseases.

Essential oils and tannins of dandelion are involved in the process of cleansing the liver of toxins, contribute to the restoration of the cells of this important organ and a better outflow of bile. Therefore, roots, leaves, and dandelion jam are very useful for the liver.

Contraindications

As such, dandelion jam has no harm and contraindications. However, there are a number of warnings.

  • With gastritis. Dandelion reduces acidity, therefore, with gastritis with low acidity better products do not use based on it.
  • For problems with the gallbladder. Blockage of the bile ducts, gallstones - a reason to treat dandelion treats with great care.
  • Gastric ulcer. It is possible to feast on dandelion jam as carefully as possible with stomach ulcers. You have to watch your health.
  • Diabetes. In addition to dandelion extracts, jam contains a lot of sugar. Therefore, for diabetics, there are restrictions on the amount of consumption of the product. Also, if there is a goal of losing weight, you do not need to eat a lot of goodies.
  • Moderation. Overeating a sweet dandelion product is fraught with diarrhea or vomiting.
  • Environmental friendliness. There is no need to collect dandelions for jam along the roads, near high-rise buildings, where there is a lot of dust and harmful urban emissions. Raw materials must be environmentally friendly, collected from nature. Then there is no chance of being poisoned by some harmful substances that got into the jam with flowers.

Expectant mothers are worried if jam is harmful for pregnant women? Additional vitamins, improved digestion, normalization of metabolic processes - all this brings dandelion jam. Therefore, if there is no allergy, you can use it. Naturally, in moderation.

Collection and preparation of raw materials

Before making jam from dandelion flowers, it is necessary to expend some effort on the preparation of raw materials. Flowers are collected on forest lawns and clearings, along river banks, in lowlands. Collection time is sunny noon, when the inflorescences are maximally opened. It is necessary to pick flower heads without leaves and stems. Choose biennial plants, they are more healing, and you can distinguish them by powerful basal leaves.

At home, flowers are poured with cold water and left for a couple of hours. Then proceed in accordance with the selected step-by-step recipe.

Dandelions as part of jam can be combined with various additives. Lemon, orange, spices. And also with other medicinal plants, for example, coltsfoot. All this improves the taste of the product and, according to doctors, does not reduce useful properties.

A selection of dandelion jam recipes

Dandelions in recipes are traditionally measured not by weight, but by quantity. The usual serving per kilogram of sugar is 400 flowers.

Quick option

Peculiarities . Classic recipe- This is the preparation of honey from dandelions. A decoction of flowers is combined with sugar and cooked until thick. It takes a little time. But it will be necessary to take a break so that the flowers are infused in the broth and give useful substances to it.

You will need:

  • 400 dandelion flowers;
  • kilogram of sugar;
  • two glasses of water.

Cooking

  1. Separate dandelions from the green parts that give bitterness.
  2. Fill with water and put on fire.
  3. Cook after boiling for five minutes.
  4. Leave for three hours, you can overnight.
  5. Strain the decoction.
  6. Add sugar to it and cook for 10-15 minutes.
  7. Pour into banks.

Double Vitamin C: Dandelion and Lemon

Peculiarities . Dandelions themselves are rich in ascorbic acid, and in combination with lemon they give a particularly healing combination. Jam is great for treating colds.

You will need:

  • 200 flowers;
  • half a kilogram of sugar;
  • glass of water;
  • one lemon.

Cooking

  1. Prepare the flowers in the usual way.
  2. Place in a saucepan, fill with water, put on fire.
  3. Cut the lemon with the skin into pieces.
  4. After boiling, add lemon and boil for five minutes.
  5. Cool the decoction.
  6. Strain through several layers of cheesecloth.
  7. Boil with sugar until thickened.
  8. Pour hot into jars and roll up.

Method with flowers

Peculiarities . Usually dandelion jam is prepared in the form of honey, that is, after boiling, the flowers are removed. However, you can make jam for real, with the pulp of the plant. Of course, the flowers will boil, but this does not bother many.

You will need:

  • 100 flower heads;
  • two glasses of water;
  • two glasses of sugar.

Cooking

  1. Since the inflorescences will remain in finished product, you need to carefully remove the green dense bases. If green sepals fall, this is not critical.
  2. Rinse the raw materials, cover with sugar, let stand for about an hour.
  3. Put on fire, pouring a glass of water.
  4. Cook at a low boil for about 15 minutes.
  5. Keep an eye on the consistency, the jam should be watery, otherwise it will thicken too much after cooling.
  6. Adjust the density with water.
  7. Cool the finished dish and put it in a container, put it in the cold.

With coltsfoot

Peculiarities . The coltsfoot is like a dandelion and also has useful properties. The recipe for dandelion and coltsfoot jam involves using honey instead of sugar.

You will need:

  • 200 dandelion inflorescences;
  • coltsfoot inflorescences - in any proportion;
  • a glass of honey;
  • glass of water.

Cooking

  1. Rinse the inflorescences, dry them, laying them on a cloth.
  2. Put together with water in a saucepan, boil for five minutes.
  3. Cool slightly, transfer to jars, filling not to the top.
  4. Spread honey evenly on top.
  5. Gently stir the contents of the jars with a spatula.
  6. If desired, you can grind the product with a submersible blender to a state of jam.
  7. Let cool, close and refrigerate.

cold way

Peculiarities . Dandelion jam can be prepared without cooking, then even more useful substances will be preserved. This recipe is perfect for cirrhosis of the liver and its other diseases. Optionally, you can choose sugar or honey.

You will need:

  • 100 dandelion flowers;
  • 300 g of sugar or three tablespoons of honey.

Cooking

  1. Rinse raw materials, dry.
  2. Pass through a meat grinder or chop very finely with a knife.
  3. Combine with honey or sugar.
  4. To stir thoroughly.
  5. Arrange in jars, cover with parchment and tie.
  6. Store only in the refrigerator.
  7. Shelf life - within six months.

The use of dandelion jam

Taking medicinal dandelion jam is quite pleasant. They drink tea with it, spread it on bread. Can be used as a pastry filling if cooked with flowers. Dandelion honey is consumed in the same way as ordinary bee honey: with tea, added to confectionery. You can put dandelion jam in yogurt, porridge. On dandelion honey they make very delicious fruit drinks- just mix a spoonful of sweet product with a glass of water. So there are many options, but how to take jam for the liver or in the treatment of other diseases, choose in consultation with the doctor.

Print

Dandelions are not only cheerful golden meadows in spring and a thunderstorm for gardeners and gardeners, but also very useful plants. Moreover, they are completely useful - from the tips of the roots to the flowers. AT traditional medicine Dandelions are used in the treatment of all diseases that cause the formation of stones, in diseases of the stomach, constipation, swelling and hemorrhoids. fresh leaves devoid of bitterness and look great in salads. And dry ones can be set on fire and inhaled smoke in the treatment of cough. Dandelion roots contain healthy juice. German soldiers during both world wars used dried and roasted dandelion roots to make a coffee substitute. By the way, in China, dandelion is still considered a vegetable, unlike Europe, which is diligently fighting it like a weed.

From dandelion you can cook many useful and delicious meals. These are the first spring vitamin salads, all kinds of tinctures and liqueurs, from the juice of roots and leaves mixed with honey, a useful medicine is obtained that promotes blood circulation and improves liver function. Even wine is made from dandelions - fans of science fiction remember Ray Bradbury's story "Dandelion Wine". This wine has long been prepared in England, and it has good medicinal properties. But the most famous dandelion dish is jam or "honey". It used to be that dandelion jam had love properties. Perhaps that is the way it is. But what is beyond doubt is the health benefits of dandelion jam. Dandelion jam has a positive effect on liver cells, helps to treat urinary tract disorders. Dandelion jam contains antioxidants that remove toxins from the body, which helps in the fight against excess weight. Dandelion jam is useful for high blood pressure, diabetes, anemia, jaundice and can even be used to prevent cancer.

But the most important thing is that dandelion, unlike some medicinal herbs, has no contraindications, does not have any side effects and is absolutely safe. Therefore, this jam can be eaten all winter just as a yummy for tea.

Dandelion must be picked on a clear sunny day, at noon, so that all the flowers are open. Dandelions are best collected away from the benefits of civilization, somewhere in distant meadows or forest clearings. In no case do not collect dandelions from the roads, near factories or factories - otherwise you risk getting a jam full of harmful chemicals. Dandelion jam is prepared in different ways. Someone prefers the flowers freed from the green receptacle to be washed or soaked first, while someone is sorry to wash off the beneficial pollen. Our site has selected several recipes for you, according to which you can make dandelion jam in one way or another, according to your own taste.

Dandelion jam is poured into clean jars and closed with strong nylon lids. Store it in a cool place, in a refrigerator or cellar.

Dandelion jam №1

Ingredients:
370-400 pcs. dandelions,
2 stack water,
7 stack Sahara.

Cooking:
Rinse the flowers, fill with water and put on fire. Boil for 2 minutes from the moment of boiling. Line a colander with gauze, drop dandelions on it and squeeze. Pour sugar into the resulting broth, put on fire and boil. Boil the jam for 7 minutes from the moment of boiling, pour the jam into clean jars and close the lids.

Dandelion jam №2

Ingredients:
370-400 pcs. dandelions,
500 ml of water
1-2 lemons
1 1.5 kg of sugar.

Cooking:
Soak dandelion flowers in cold water, wring out, pour 500 ml of water and boil for 15 minutes. 3 minutes before the end of cooking, add the lemons, along with the skin, cut into slices. Remove the decoction from the heat and let it brew for a day. Strain, squeeze, add sugar and boil in 2-3 doses until the viscosity of honey.

Dandelion jam №3

Ingredients:
3 liter jar of dandelion flowers,
2 lemons
2.5 kg of sugar,
2 liters of water.

Cooking:
Put the washed and sorted flowers in a saucepan and pour boiling water over them. Cover with a lid and leave overnight. Strain, add diced lemons, sugar and put on fire. Cook the jam over low heat until thickened, stirring constantly.

Dandelion jam №4

Ingredients:

500 pcs. dandelion flowers,
2 lemons
12 cherry leaves
6 stack water,
1.6 kg of sugar.

Cooking:
Rinse the flowers quickly with cold water, dry, add the lemons, grated together with the skin, and cherry leaves. Pour in water and cook over low heat, stirring constantly, for 10 minutes. Remove from heat, let it brew for a day. Strain the infusion through cheesecloth, add sugar and cook for an hour, stirring occasionally. Cool, pour into jars.


Dandelion jam №5

Ingredients:
400 pcs. dandelion flowers,
1 kg of sugar
1 liter of water.

Cooking:
Sorted heads of dandelions, without washing, put in a saucepan and cover with water. Cover with a lid and let the infusion cool. Strain, add sugar and cook for 20 minutes. After boiling, remove the white foam. Pour the finished jam into jars.

Dandelion jam with citric acid

Ingredients:
300 pcs. dandelions,
1 kg of sugar
2 stack water,
½ tsp citric acid.

Cooking:
Make syrup from water with sugar. Dip the peeled and washed flowers into the boiling syrup, mix and let it boil. Cook from the moment of boiling for 20 minutes. 2-3 minutes before readiness, add citric acid (or juice of half a lemon), boil and remove from heat. Leave for a day. The next day, squeeze the mass through cheesecloth, put it on fire again and boil for 20 minutes.

Dandelion jam with lemons and oranges

Ingredients:
250 g dandelion flowers,
1.5 liters of water,
1 lemon
2 oranges
750 g of sugar for every liter of broth.

Cooking:
Wash oranges and cut into thin slices. Wash and dry the flowers. Place the dandelions and oranges in a bowl, cover with water and boil for an hour. Strain the decoction. Calculate the amount of sugar, add it to the broth, pour in the lemon juice and cook for another hour over low heat, stirring occasionally. Cool, pour into jars.

Dandelion jam with pectin

Ingredients:
400 pcs. dandelion flowers,
6 stack water,
6 stack Sahara,
1 lemon
6-8 tsp powder pectin.

Cooking:
Pour the washed and sorted flowers with water, put on fire and bring to a boil. Reduce heat to medium and simmer for 5-10 minutes. Remove from fire and cool. Cover and leave overnight. Strain, put on fire and heat. Add sugar and boil. Cook, stirring, until sugar dissolves, removing foam, for 10 minutes. Remove from fire and cool. Add pectin, heat until thickened (according to package instructions), remove from heat and pour in lemon juice. Pour into sterilized jars. Cover with capron lids. Store in the refrigerator or cellar.

Dandelion honey

Lay the washed flowers without a green receptacle in layers in a glass jar, sprinkling them abundantly with sugar. Sugar needs to be taken about 2 times more than dandelions. Cover the jar tightly with a lid and put it in the sun to ferment for 2 weeks. Strain the resulting juice and squeeze. Store in the refrigerator in a tightly sealed container.

Good luck preparing!

Larisa Shuftaykina