How to make banana and egg pancakes. Pancakes with bananas: a recipe for cooking

Description

banana pancakes This is a great way to diversify an already well-known delicacy. Bananas give the pancakes an incredibly delicate flavor and an appetizing tropical aroma. Serving this dish for breakfast, you guarantee your family a full charge of energy and a great mood. You can cook banana pancakes according to this recipe at any time of the year, because you can buy bananas in every supermarket.

The use of bananas gives the dish not only an amazing taste and aroma, but also gives the body useful substances. After all, there are a lot of vitamins in the composition of a banana, despite the fact that during transportation they can lose a certain part of them. One fruit contains about 20% of vitamins C and B6, which covers most of the daily human requirement. In addition to these vitamins, bananas also contain magnesium, calcium, and potassium.

Unfortunately, bananas are not recommended to be consumed in large quantities by people who are on a diet, because the banana has an increased amount of fast carbohydrates. If you really want to try it, you can. The main thing is not to get carried away with this dish.

For more information on how to cook banana pancakes with flour, but without milk, you can learn from the step-by-step recipe with actions and photos, which is offered below.

Banana pancakes are airy and incredibly tasty. They are served for breakfast, as well as for lunch or dinner as a dessert. We offer several variations of this wonderful dish.

general information

Many housewives prefer to cook pancakes based on milk. But this product is not always in the refrigerator. It can be replaced with kefir. It gives the pancakes an unobtrusive sourness. The frying process is simple. All you have to do is heat up a frying pan, add the banana pancakes and other ingredients, and cook them using oil. This will take 10-15 minutes.

Ingredients:

• 3 tsp sugar;
• a glass of kefir;
• ½ tsp. soda and salt;
• two eggs;
• a glass of flour;
• banana - 2 pieces;
• some vegetable oil.

How to prepare pancakes with bananas on kefir:

1. We lay out all the necessary products on the table. Bananas are peeled. Grind the pulp with a large grater.

2. Put bananas in a deep bowl. Pour the indicated amount of kefir. Add eggs and sugar. Salt. Mix these ingredients. Add flour and soda. Let's start kneading the dough. You should get the consistency of thick sour cream.

3. Pour a little oil into the pan. Let's warm it up. We begin to lay out banana pancakes. They should be of medium thickness. When one side of the pancakes is browned, turn them over to the other.

4. Put the finished pancakes on paper napkins to remove excess oil. The dish is served with jam or sour cream. We wish you all bon appetit!

Banana pancakes with milk

Grocery list:

• 3 art. l. flour;
• 1/4 of a glass of milk;
• 1-2 tbsp. l. Sahara;
• one egg;
• bananas - 2-3 pieces;
• some vegetable oil.

1. Let's start with processing bananas. We remove the skin from them. Cut the flesh into small pieces.
2. We send the egg, pieces of bananas and sugar to the blender bowl. We add milk. We turn on the device, which will grind these ingredients in a few seconds. The result is a liquid mixture with small pieces of bananas.
3. Pour the contents of the blender into a deep bowl. Here we gradually introduce flour. Mix with a regular spoon. The dough should acquire the consistency of thick sour cream.
4. We put the pan on the stove and heat it up, pouring in a little oil. Spoon out the fritters. Fry them on both sides until golden brown. Banana fritters are served hot. From above they can be greased with butter, condensed milk or jam.

Banana and egg fritters - a dietary option

Ingredients (for two servings):

• one egg;
• banana - 1 piece;
• some vegetable oil.

As you can see, this recipe provides for a minimum number of products. Pancakes cook very quickly. They are low in calories, which means they are suitable for people who follow the figure.

Banana and egg? The algorithm of actions is as follows:

1. Peel the banana. Grind the pulp with a fork or blender. Then we whisk.

2. We take a whisk in our hand. Crack the egg into a deep bowl and start beating it.

3. We combine both mixtures. The result is a liquid dough.

4. We heat the pan by pouring a little oil into it. Pour out the dough in small portions. As soon as one side of the pancakes is browned, turn over to the other. So that they do not burn, fry them on a minimum fire. It is best to eat immediately after baking as they darken quickly. An excellent addition to this dish will be sour jam.

Fritters for children

Grocery set:

• 100 g flour;
• a glass of kefir;
• 2 tsp Sahara;
• two bananas;
• ½ tsp baking soda;
• a pinch of salt;
• 2 tsp vegetable oils.

How pancakes are prepared for children from 1 year old), read below:

1. Pour a glass of kefir into a bowl. Gradually add flour. Mix with a whisk. We make sure that there are no lumps. You should get a dough with the consistency of sour cream. It is enough for baking 8-10 pancakes. If you have 2 children, then the amount of ingredients should be doubled.

2. Add sugar, soda and vegetable oil to the resulting mass. Salt. Mix the ingredients again.

3. Peel bananas. Grind their pulp and send it to the dough. We mix. It turns out a homogeneous consistency resembling fatty sour cream.

4. We put the pan on a strong fire, after pouring a little oil into it. When it warms up, you can spread the dough with a spoon. Fry the pancakes first on one side, then on the other side. Serve them hot, topped with jam or chocolate icing. The kids will love this treat. They will certainly ask for more.

But not only from bananas you can cook delicious pancakes. We offer you two additional recipes.

Chocolate pancakes

Ingredients:

• 50 g cocoa powder;
• 2 cups of kefir;
• 300 g of sugar;
• 1 tsp juice squeezed from a lemon;
• 50 g flour;
• one egg;
• a pinch of soda;
• some vegetable oil.

Cooking:

Pour kefir and lemon juice into a medium saucepan. Add sugar and egg. We beat. Gradually add cocoa powder, flour and baking soda. Let's start kneading the dough. It should be of the same consistency as sour cream. You can add some raisins. We bake pancakes in a heated pan using oil.

Fritters with cheese

Required products:

• 150 g of cheese;
• a glass of flour;
• 1 st. l. Sahara;
• one egg;
• 300 ml of kefir;
• ½ tsp soda;
• a little vegetable oil;
• ¼ tsp salt.

Practical part:

1. In a deep bowl, combine kefir, soda, sugar, flour and salt. We mix. We leave for 20 minutes.

2. After the specified period of time, break the egg into the dough. Mix again. Cheese cut into pieces.

3. We heat the pan by lubricating its bottom with oil. We spread the dough with a regular spoon. Put a piece of cheese on each pancake. It needs to be pushed in a little. Fry until golden brown. Serve warm.

Pancakes are rightfully considered an excellent breakfast, as they combine decent taste and energy value, which will allow you to start the day successfully. At the same time, the technology for their preparation is simpler than that of thin pancakes, which often turn out to be “lumpy”. Pancakes with bananas stand apart among the variations of this dish. Recipes that will delight the family and will not take much time, we will consider in this article.

Theory

Pancakes are very popular in Russian cuisine. If we take a general description, then these are small thick pancakes that are fried in oil or fat. Their composition can be very different, ranging from unleavened yeast dough to vegetable puree. Thus, the classic recipe for pancakes does not exist, everyone cooks the way it is tastier and more convenient for him, only their appearance remained common.

Universal Recipe

Fritters are a very flexible and unpretentious dish. You can achieve any taste by adding certain ingredients. However, in order for culinary experiments not to end in food spoilage, you must initially choose the winning test option for the base, then you will get excellent pancakes (with the same bananas or even cheese).

Luckily, we have such a recipe. For it you will need:

• wheat flour - 150 grams;
• sugar - 2 tbsp. spoons;
• baking powder - 1/2 tbsp. spoons;
• chicken egg - 1 pc.;
• milk - 25 ml;
• yogurt (preferably without additives, medium density) - 125 grams;
• vegetable oil - 2 tbsp. spoons;
• salt - a pinch.

Combine flour, sugar, salt and baking powder in one bowl, milk, butter, yogurt and eggs in another.

Add one mixture to another and mix thoroughly. If the dough is too hard, add more milk. The desired consistency is similar to thick sour cream.

Spread the dough on a preheated frying pan, lightly oiled, and fry over medium heat on both sides until golden brown.

More, more bananas!

Let's return to the topic of the article. Using the recipe above, you can make excellent banana pancakes, and your options are not limited to adding slices of this fruit to the dough. So the options are:

healthy lifestyle does not sleep

Modern realities involve making the maximum benefit in the food eaten. Breakfast should be not only tasty, but also healthy. For this purpose, it is enriched with foods rich in vitamins and fiber. In this regard, we cannot pass by a recipe that will tell you how to make banana and apple oatmeal pancakes:

• green apple - 1 pc.;
• ripe banana - 1 pc.;
• milk - 300 grams;
• oat flakes - 120 grams;
• vanillin - 1 sachet;
• baking powder - 15 grams;
• favorite spices (ginger, cinnamon or a mixture) - 1/2 teaspoon;
• brown sugar - 30 grams;
• salt - a pinch;
• eggs - 3 pcs.;
• melted butter - 45 grams.

Grind the fruit with a blender into a puree. It is not necessary to achieve uniformity - ready-made apple and banana pancakes will taste better if there are juicy fruit pieces in a smooth airy dough.

Mix the resulting puree with oatmeal and milk.

In a separate container, mix vanilla, flour, cinnamon, salt, sugar, baking powder. Add butter, eggs and oatmeal-fruit mixture to the same place. Mix well and bake pancakes in a hot pan.

Serve garnished with apples and nuts.

Are leftovers sweet?

Pancakes are a great way out if you have food in the refrigerator, for example, kefir. Of course, not the one that behaves like a rational organism and even tries to read in syllables. It is enough that it just sours or does not cause enthusiasm in its original form. Moreover, on kefir this dish turns out to be the most magnificent and airy. And if overripe bananas (the sweetest and most fragrant ones!) Have remained in the department for vegetables and fruits, then in general it’s a holiday - cook pancakes on kefir with a banana. In order to free up space on the shelf and at the same time please the family, you will need the following products:

Mash two bananas into a puree, cut one into small cubes. Mix the banana puree with the rest of the ingredients until smooth. You should get a dough that is similar in consistency to thick sour cream, if it turned out too thick, then add more kefir. Stir in the pre-cut banana into the prepared dough and fry on the hot side on both sides until cooked. Due to the fact that you added fruits chopped in two ways to the dough, kefir pancakes with banana will turn out to be more fragrant, with juicy pieces inside.

Serve with berries and honey.

Pancakes with banana. Milk Based Recipe

It happens that there is no kefir in the house, but you want pancakes? It doesn’t matter, they turn out no worse in milk - albeit not very lush, this controversial minus more than compensates for the delicate creamy taste of the dish. Add some canned pineapple to the batter and the triumph is complete:

To make Pineapple Milk Banana Pancakes, mash bananas with milk. Separately mix flour, salt, sugar and baking powder. Add milk-fruit puree and pineapples to the flour mixture. Fry on both sides over medium heat.

Above all praise

Finally, we will give a recipe for a dish where bananas are not part of the dough, but are a serving element, but it is so good in itself that it cannot be ignored:

First of all, take care of the banana oil dressing. To do this, mix everything in a blender until smooth and refrigerate for at least 3 hours.

Divide eggs into whites and yolks. Mix the yolks with cheese (cottage cheese) and milk until smooth. Sift flour with baking powder into a separate bowl. Mix and add flour to the cheese mixture. Mix thoroughly.

Beat egg whites with salt and sugar until stiff peaks form, fold into the batter in two batches, mixing from bottom to top. The resulting dough should be very airy.

Fry the pancakes as usual, spreading 1 tbsp. a spoonful of dough. Grease the finished pancakes with oil while they are hot. Serve these banana pancakes warm.

If you don't know how to make banana pancakes, quickly read the recipe and treat your family to delicious thick pancakes! Ready-made pancakes without eggs and milk with a delicate aroma of a banana, delicate taste, melt right in your mouth. That is, we will cook lean pancakes on the water. Of course, you can’t call them a diet dish, since wheat flour is used, but you will like the result. Outwardly, they are very similar to American pancake pancakes.

Banana pancakes without eggs and milk

how to cook lean pancakes without eggs recipe with photo

Ingredients:

• banana 2 pcs. (270 g),
• water 250 ml,
• salt 0.5 tsp,
• sugar 2 tbsp,
• wheat flour 150 g,
• sunflower oil 25 g.

Cooking process:

Rinse bananas, dry and cut into small rings. Place in a blender bowl and blend until smooth or mash with a fork. If small pieces of banana remain, it's okay.

Add salt, granulated sugar, sunflower oil. Stir until the grains of sugar and salt are dissolved.

Sprinkle in the sifted wheat flour. Pour water at room temperature. Stir with a whisk so that there are no lumps.

The dough should not be too thick so that it spreads over the pan.

Heat up the pan. If desired, you can grease with a thin layer of sunflower oil. Lay out small portions of dough. Fry over low heat until golden brown. As soon as holes appear on top, you can turn it over to the other side.

Bananas contain a large amount of fiber, which is why nutritionists came up with a banana diet. Adhering to it for several days, you can easily lose a couple of kilograms.

Well, a good alternative to physical exercises, for which you need to allocate extra time.

Today we will learn how to cook banana pancakes without flour and sugar, thereby diversifying the diet menu and enriching the body with minerals and vitamins.

These nutrients are abundant in exotic fruits, so do not miss the opportunity to master at least one recipe.

How to make sweet pancakes without sugar

In America, pancakes based on banana puree have long been popular. By the way, there they are called pancakes, and they are usually served for breakfast.

In addition to bananas, other fruits and berries are also put into the dough, experimenting with taste. American children are very fond of banana pancakes (in our opinion - pancakes), and consider them one of their favorite desserts.

Baking a whole dish of pancakes without using any flour or sugar for the dough is not even fantastic at all. And you will see it now.

Fans of various diets will wish to prepare pancakes based on banana puree. The fact is that these bright fruits help not to gain excess weight, saturating the body and making it healthier.

Maintaining a slim figure means making some sacrifices, limiting yourself in nutrition. Banana pancakes without flour will help satisfy the need for sweets and improve mood.

The low calorie content of the dish, as well as its excellent taste, will help brighten up the diet.

Magnesium, which is contained in bananas, helps fight stress and normalizes the activity of the nervous system. This exotic fruit is good for children and adults, so include it in your diet as often as possible.

Quick recipe for banana pancakes

Take 2 eggs, separate the whites and beat them until fluffy.

1. Then crush the yolks with a spatula and add to the protein mass.
2. Stir with care so as not to disturb the lush structure.
3. Cut the banana into random pieces and puree in a blender.
4. Combine both masses - banana and egg, and start frying pancakes. If the dough turned out to be watery, add another grated banana, if it is too thick, add whipped egg white.
5. Use a large spoon to scoop up the batter and place in a Teflon-coated pan (don't let the pancakes burn).
6. Hold the product for 30-40 seconds on each side.

Ready-made pancakes with banana are juicy and tender. They contain neither flour nor sugar, and this factor does not spoil the taste of the dish at all.

If you want banana pancakes to be lush, add a pinch of soda to the dough, just be sure to extinguish it with vinegar or lemon juice.

Recipe for kefir fritters with semolina

This recipe allows you to cook banana pancakes without one of the main ingredients - flour.

Instead, they put oatmeal or semolina in the dough, and before baking, the dough is set aside for a while to swell. After an hour and a half, the cereal will soften, and the pancakes will turn out to be more tender.

Banana fritters without flour do not go stale for a long time, although you don’t even have time to check it, because the dish is eaten very quickly.

Ingredients for the pancake dough:

2 large eggs; 2 medium bananas; 40 g of sugar; 400 g of semolina; 0.5 teaspoon of soda and the same amount of salt; a pinch of citric acid; a glass of kefir of any fat content.

For frying, you will need vegetable oil.

Start preparing the dish by whisking salt with eggs and granulated sugar. To make the process go faster, use a mixer or blender. When all the grains are dissolved, proceed to the next step:

1. Kefir slightly warm and pour in a stream into the egg mixture. You can take a product not of the first freshness, this will not affect the taste of finished products. A temperature of 36-38 degrees will make pancakes more fluffy, and therefore tender.
2. Pour semolina, stir and set aside the dough for an hour and a half to swell the cereal. During this time, all the liquid will be absorbed, and you will get a fairly thick mass.
3. The turn of bananas has come, they need to be crushed until smooth and only then added to the dough.
4. Mix soda and citric acid in a bowl, pour in a spoonful of water or kefir. The mixture will begin to hiss and bubble, this is the result of the fact that the soda has been extinguished and it is time to send it to the rest of the ingredients.
5. When the dough is thoroughly mixed, start baking semolina products.
6. Pour a couple of tablespoons of vegetable oil into the pan, let it heat up. Scoop out a portion of the batter with a large spoon and fry the healthy banana pancakes one by one until golden brown on each side.

Banana pancakes with semolina quickly absorb fat, and to make the finished dish less caloric, put it on a plate covered with a paper towel. As the oil is absorbed, it is replaced until all the pancakes are ready.

Did you like the recipe for pancakes with semolina? To make it even better, a sauce made from fresh or thawed berries will help.

Recipe for banana fritters with oatmeal and honey

Oatmeal, popularly referred to as oatmeal, very rarely appears on the table in many families. And all because they do not like her and consider her second-class porridge. Meanwhile, there are legends about its beneficial properties. How to introduce it into the diet, making it a favorite dish?

Some housewives have adapted to add soaked oatmeal to cheesecakes, meatballs and pancakes.

The recipe that we will now analyze contains 150 g of oatmeal and: banana - 2 large copies; 100 ml low-fat milk; 2 eggs; a teaspoon of liquid natural honey; a pinch of cinnamon.

Cooking:

1. Place the cinnamon oatmeal in a bowl.
2. Grind the banana by crushing it with a fork or smashing it in a blender. Transfer the puree to a bowl.
3. Beat in the eggs.
4. Pour the mixture with milk and, after stirring, leave for half an hour to swell the flakes.
5. Fry the pancakes until cooked in vegetable oil, it will need quite a bit.

Banana pancakes without eggs, milk and flour

You will need: banana - 2 pieces of medium size; 250-gram glass of water; 300 g of oatmeal; Art. a spoonful of oil and 0.5 teaspoons of soda.

Cooking steps:

1. Grind oatmeal in a blender.
2. Puree bananas and send to oatmeal.
3. Fill the mass with warm water.
4. Add soda and stir, the surface will be covered with small bubbles.
5. Fry the banana pancakes in a frying pan in hot vegetable oil. As soon as they are browned on both sides, spread on a dish.

To add extra flavor to the pancakes, you can add a grated apple or pear to the dough. This dish is great for breakfast, a light snack during the day.

Caring mothers take banana pancakes with them for a walk with the kids, who are not averse to “starving a worm” in the fresh air.

By adding various fruits and berries to the banana dough, you can come up with a completely new dish and delight your loved ones with original delicacies.

My video recipe