Cabbage salad with carrots, as in the dining room, is prepared very quickly, and not only the traditional recipe for preparing this vitamin dish, but also its variants, with and without vinegar, with bell pepper, garlic and other ingredients, has long become a favorite, while the calorie content of the snack is not increases, making it useful for dietary nutrition…

Cabbage salad with carrots as in the dining room - the most popular recipe

Surely everyone remembers from childhood the taste of cabbage salad, which was offered for lunch in a kindergarten or a school cafeteria - such a dish of cabbage and carrots is not only tasty, but also incredibly healthy, especially in winter cold when the body lacks vitamins.
The dish is versatile and can be served with any side dish.

There are several recipes for how to prepare cabbage salad with carrots like in the dining room, and each has nuances and subtleties, but without exception, all are incredibly tasty - cook all the options and choose the one that you like the most.

Cabbage salad like in the dining room, the recipe for which you will now learn, requires the following ingredients:

• Finely chopped cabbage - 500 g
• Carrot - 1 pc.
• Salt - 1 teaspoon not a slide
• Sugar - 1 tablespoon not a slide
• Vinegar 3% - 4 tablespoons
• Vegetable oil (sunflower, olive, corn) - 2 tablespoons.

Finely chop the white cabbage, salt, add vinegar and put in an enamel bowl, then put a saucepan or a bowl of cabbage on a high heat and heat it until the cabbage settles - it will take you no more than 3 minutes. Do not forget to stir the vegetable all the time, otherwise it will burn.

cut cabbage

Remove the cabbage from the heat and let it cool, and the carrots must be peeled and grated on a coarse grater, or use a grater to cook carrots according to a Korean recipe - add the grated vegetable to the cabbage.

Mix the vegetables well, season with sunflower oil, granulated sugar and stir again - if a lot of excess juice has formed, it is better to drain it. We remove the finished dish in a cold place for several hours, then serve it on the table as a side dish for any dish.

Cabbage salad with garlic

Spicy lovers will definitely like this cabbage salad recipe - we will add a few more to the standard set of products to give a piquant spicy taste. So, we need:

• Cabbage - 300 g
• Carrot - 1 pc.
• Onion (it is better to take a red lettuce) - 1 pc.
• Garlic - 3 cloves
• Vinegar 9% - 1 teaspoon
• Oil rast. - 4 tablespoons
• Sand - 2 teaspoons
• Salt - depending on your taste preferences.

To prepare cabbage salad with carrots as in the dining room, we cut the vegetables in the same way as in the first recipe - we chop the main ingredient medium-sized, three carrots on a regular grater, cut the onion into cubes or thin half rings, finely chop the garlic with a knife or squeeze it with a garlic squeezer.

We send vegetables to a salad bowl, season with prepared spices, vinegar and vegetable oil (preferably olive) and mix everything well - hurray, the vitamin meal is ready! Minimum effort, maximum benefit and taste!

Recipe without vinegar

Most cabbage dishes have vinegar in their recipe, but this product is not useful for everyone, and in order to prepare cabbage and carrot salad without vinegar, we need the following ingredients:

• half head
• Carrot - 1 pc.
• Half a lemon
• Oil - 4 tablespoons
• Salt according to taste preferences
• Black ground pepper - at the tip of a teaspoon.

Finely chop the cabbage, add carrots grated on a standard grater in it, transfer to a free bowl and mix well, then add the juice of half a lemon to the vegetables - make sure that the bones do not fall into the vegetables.

Season with oil - sunflower or olive, add salt and pepper to taste, mix well - the salad is ready, and it will be appreciated by those who prefer a healthy diet and watch their figure.

Secrets and tricks of cooking

To make your favorite salad, the taste of which has been familiar since childhood, turned out to be especially tasty, experienced housewives and professional chefs recommend the following:

• After the head of cabbage is chopped, salt the vegetable a little and rub it with your hands so that it gives juice - such vegetables will be much more tender and pleasant;
• Do not forget about external aesthetics - for beauty, you can add an apple grated on a coarse grater to any cabbage salad recipe, multi-colored bell pepper, cut into strips or cubes;
• Even if the recipe does not offer, add greens - dill, cilantro, parsley, because it will not only diversify the taste, but also add vitamins to it;
• Fill the salad with mainly natural substances - sour cream or olive oil, and do not use mayonnaise for dressing - the benefits for the body will be lost;
• As a side dish, the salad is perfect for any meat dish, but in this case, it is worth stopping the choice of low-fat types of meat - chicken fillet, beef;
• The combination of coleslaw with fish dishes and seafood food will be unsuccessful;
• If you want to add a twist to the cabbage salad, add a handful of crushed nuts to it, it can be a regular hazelnut, walnut or almond.

As you can see, everything is quite simple, most importantly, thinly chop the cabbage and do not forget to warm it up on the fire, and then your salad will turn out exactly like in the canteen of your school or kindergarten. Don't be afraid to experiment and add new ingredients to standard recipes!