Soup with noodles and sprats in tomato sauce. Cooking Sprat Soup in Tomato Sauce Cooking Sprat Soup in Tomato Sauce

Soup recipes with fish and seafood

40 minutes

110 kcal

5/5 (1)

Canned sprat soup in tomato sauce is very remotely reminiscent of fish soup. But that doesn't make it any less delicious. On the contrary, it turns out more satisfying. It takes no more than 45 minutes to prepare it. But for me, the biggest plus is that you don’t have to mess with butchering the fish. Husband and children gobble up this soup on both cheeks, and then ask for more. And yet - this is a great way to diversify the menu and at the same time not stand for a long time at the stove.

Recipe for sprat soup in tomato sauce

Kitchen appliances: frying pan, grater, can opener, saucepan, cutting board.

List of Ingredients

Step by step cooking

cooking options

• If you do not eat fried, then put the chopped onions and carrots in the pan when the potatoes boil.
• You can add bell peppers, cut into pieces or strips, to the frying.
• Instead of millet, you can use pearl barley, rice, or make with sprat.
• It turns out delicious sprat soup with or pasta - horns, spirals or shells.
• You can also add canned beans to the soup or boil it yourself.

video recipe

Watch the video for a simple and quick preparation of a delicious and satisfying sprat soup.

Canned soup "Sprat in tomato sauce" in a slow cooker

• Time for preparing: 80 minutes.
• Servings: 4-6.
• Kitchen appliances: grater, can opener, multicooker, cutting board.

Everyone knows that any woman can make three things out of anything: an original salad, an unusual hat and a grandiose scandal. A more indicative criterion can be considered the ability of a good housewife to cook soup from any kind of products. So, if for a long time you have a jar of sprats in tomato sauce lying around in your refrigerator, then you just need to remember the already forgotten recipe, according to which you can cook fish soup that is amazing in taste and ease of preparation.

Cooking this sprat dish in tomato sauce will take very little time - only 30 minutes. And if you have just returned with your whole big family from a walk in the winter forest or came from a hill where you had fun, in just half an hour your family will receive not only a hot dinner, but also a lot of positive. The bright, saturated color of this dish evokes only positive emotions, and the hostess (and more the head of the family) will especially be pleased with the low cost of this budget soup. Half a glass of rice and a couple of potatoes can be found in any kitchen cabinet, a can of sprat can also be in the refrigerator, but the rest of the additives are solely your imagination and taste. The end result is a time-tested recipe.

INGREDIENTS

So, to cook sprat soup in tomato sauce for 8-10 servings, the recipe suggests using the following products:

• sprat in tomato sauce - 1 can of canned food;
• rice - half a glass;
• medium-sized potatoes - 3 pcs.;
• carrots - 1 pc.;
• onion - 1 head;
• laurel leaves - 3 pcs.;
• salt - about 5 g;
• ground pepper - to taste;
• greens - to decorate the dish.

Cooking

How to cook this simple to prepare, but very tasty and nutritious soup?

1. Pour 2 liters of water into a small saucepan, put on high heat and wait for it to boil.
2. It is better to rinse the rice thoroughly, then add water and cook until half cooked (10 minutes from boiling).
3. Peel potatoes, cut into either cubes or strips and dip into boiling water.
4. Peel the onion, chop and fry in a pan until golden brown.
5. Rinse the carrots, peel, coarsely grate and add to the onion.
6. Rinse rice with cold water, discard on a sieve, and then add to the pot with the prepared soup.
7. When the onions and carrots are overcooked, add to the contents of the pan.
8. At the final stage, you need to add canned fish (this is what the recipe requires) and let the soup cook for another 5 minutes over low heat.
9. Add salt, if not enough, sprinkle with pepper and put a bay leaf.
10. When the soup stands on the stove under a closed lid for another 10 minutes, serve it on the table with sour cream and any greens that are available.

And now about the additives (not just about the tomato!) that can change the taste of the soup beyond recognition, which will allow you to have an exclusive recipe in your culinary stock.

Firstly, rice may not be washed, but then it will be porridge with fish. If you like to feel firm, elastic rice grains on your teeth, but do not finish cooking the rice - do not turn it into porridge!

Secondly, especially zealous tomato lovers may miss the taste that remains from canned food boiled in broth. Therefore, either add tomato paste (two tablespoons is enough so that the soup does not become too sour), or while frying onions and carrots, add coarsely chopped tomato there, and put all this mass into the soup.

Thirdly, to make the taste of this first course special, you can add sweet peppers, peas, and even green beans - in each case, as if a new recipe is being obtained. The same with canned fish: if your household loves fish, it is better to leave it in large pieces, if they prefer only the taste of fish, then you can knead the canned food with a fork before adding it to the pan.

It should also be noted that even the most capricious children who simply hate fish in any form will love the soup with sprat, but in tomato sauce. Considering that it is imperative to eat fish so that the brain does not suffer and the bones are strong, then using the most common canned sprats in tomato sauce from the nearest store, you will provide your family with a fish product at least once a week. Remember the famous fish day in Soviet canteens? I have to admit, it was a good idea!

In contact with

Among the series of gray everyday life, I want variety. When I get bored with the usual soups and borscht, I cook an outrageously simple and quick liquid dish - soup with sprats in tomato sauce according to my grandmother's recipe. This is a lean light fish soup, which, despite its “budget”, surprises with aroma and taste.

Kitchen appliances and utensils: a gas or electric stove, a 3-liter pot, a frying pan, a plate for buckwheat, a kitchen board and a good sharp knife, a regular grater, a tablespoon and a ladle, a key for opening cans (I had a jar with a ring for opening, I did not need it ).

Ingredients

In order for the Sprat in Tomato Sauce canned soup to go with a bang, it is important to choose good products:

• Take a medium sized potato- large root crops grow in the fodder crops of the plant, they are completely tasteless. Make sure that the potatoes do not have a greenish tint, so that they do not peck eyes and there are no dark spots. A good potato is firm to the touch.
• Buy packaged buckwheat- It has less trash. It is advisable to choose in a transparent package - so you can visually assess the quality of the cereal. The packaging itself must be intact - in a damaged container, the grains quickly gain moisture and deteriorate.

• Carrots are better to buy medium- so it is more likely that it has not rotted from the inside. Take a vegetable that is bright orange in color, without spots, spoiled areas and sprouts. A good carrot is firm to the touch, the surface is smooth.
• Take a small bulb, golden brown, with tight-fitting husks and no sprouts.
• When buying a jar of sprats in tomato sauce, carefully inspect the container. The bank should not be swollen, deformed, punctured. The label must not be worn. Be sure to pay attention to the terms "manufactured" and "use by" - this is important for your health!

When the products are available, you can start cooking.

Step by step cooking

1. First you need to clean and wash all the vegetables.
2. Pour buckwheat into a plate and rinse it, changing the water three times. After that, you can begin the process of creating a light fish soup.
   
   
3. Pour 1.5 liters of water into a saucepan, throw in 1 bay leaf, put it on the stove until it boils. It takes me about 10 minutes to do this. For now, you can do the vegetables.
   
   
4. Cut 250 grams of potatoes. I cut in small sticks - it's faster. And you can cut the way you are used to.
   
   
5. When the water in the pan boils, add potatoes and 60 grams of buckwheat groats there, cover with a lid - let them cook over medium heat until the potatoes are ready (it took me 15 minutes to cook). While the essence and the matter, you can make frying.
   
   
6. Put a frying pan on the fire, pour 20 grams of oil - let it warm up.
   
   
7. In the meantime, chop 100 grams of onion (as you like, I chopped finely) and grate 70 grams of carrots on a coarse grater.
   
   
8. Put the onions and carrots in a preheated pan and fry a little, stirring occasionally (4-5 minutes are enough).
   
   
9. When the potatoes are cooked, add the roast to the pan, open the jar of sprats in tomato and send them to the soup. Stir, salt to taste, cover and leave on low heat for 7-10 minutes.
   
   
10. Turn off the soup and let it stand for another 5 minutes. After that, you can pour on plates and call the family to the table! Enjoy your meal!
    
    
    

How to decorate a dish

The soup itself turns out to be a pleasant golden-orange hue thanks to the sprat tomato sauce, and looks nice. In season, my grandmother decorates it with curly or regular parsley leaves. I like to sprinkle the dish in portioned plates with fresh chopped dill. My mother sometimes puts finely chopped fresh tomatoes right on the plate.

Video recipe for cooking sprat soup in tomato sauce

This video clearly and clearly shows the entire process of making sprat soup canned in tomato sauce. And even the approximate number of components needed for the recipe is given.

• To speed up the cooking time of sprat soup in tomato, you can boil water in an electric kettle - mine heats it up in 5 minutes. Then just pour into a saucepan and put on fire. One minute - and you can fall asleep buckwheat with potatoes.
• In the preparation of any, the most important point is to thoroughly rinse the cereal. Otherwise, in the finished dish there will be garbage and sand that you do not need.
• Do not be lazy to remove the foam that will rise when the potatoes begin to boil. This will make the soup clearer.
• You can add allspice and peppercorns to boiling water - so the soup will come out much more aromatic.
• You can serve this soup for dinner, with white or black bread, adding fresh herbs to the plates. My husband also likes to eat chopped onions with such soup.

cooking options

In fact, there are a lot of options for making delicious sprat soup in tomato sauce:

• You can cook "vegetable soup" with sprats in tomato, without adding any cereals to it.
• I tried to cook such a soup, seasoning it with thin noodles - it will turn out very tasty, even better than a simple one - chicken broth soup - with pasta.
• My mother sometimes cooks with sprats in tomato, it also turns out quite well.
• My aunt cooks such a first thing with millet or pearl barley. It turns out delicious, but I just don't like these cereals.
• If you don’t want soup, you can cook borscht with beans and sprats in tomato sauce – this is the main first dish at Grandma’s during Lent.

How many housewives - so many variations on the theme of soup with sprats in tomato sauce. If you have any ideas on how to improve my grandmother's recipe or your own unique way of making this light soup - share your ideas with me in the comments!

Sprat soup in tomato sauce is a great option for those who want to cook a delicious lunch (dinner), spending a minimum of time and products. The article contains several recipes for this dish. Choose any of them and start the cooking process.

Important information

We will talk about how to cook canned soup (“Sprat in tomato sauce”) a little later. In the meantime, let's discuss an important point. It's about choosing the right food. If it is a poor-quality product, then digestive problems cannot be avoided.

We go to the store. We pick up a jar with suitable canned food. It should say "Sprat in tomato sauce". If there are no dents or traces of rust on the jar, then you should not worry about its contents. Have you noticed that the lid is swollen? This is a clear sign that the canned goods are expired. Be sure to read the ingredients on the package. It should not contain starch.

Fish soup with rice

Ingredients:

• 6 potatoes;
• parsley;
• 2 tbsp. l. rice
• medium bulb;
• canned fish (sprat);
• laurel - 1 leaf;
• 1 tsp tomato paste;
• 2 tbsp. l. unrefined oil.

How to cook sprat fish soup in tomato sauce:

1. We take a deep saucepan. Pour in 2 liters of water, add salt (but a little). We put it on the stove and wait for the moment of boiling.
2. Peel potatoes and cut into cubes. Drop into boiling water. Add washed rice.
3. Now we need to make the roast. We clean the carrots, rinse with water and grind on a grater. Remove the skin from the onion. Cut the pulp into cubes. Saute the onion and carrot in a skillet with oil.
4. Open a jar of canned fish. What's next? Carefully divide the sprat into pieces.
5. It's time to add the roast and canned food to the soup. Then put in the bay leaf. Boil soup for 5 minutes. Before serving, it must be infused. Pour the dish on plates, decorate with chopped herbs. We wish you bon appetit!

Soup with sprats in tomato sauce: a recipe for a slow cooker

Grocery list:

• medium bulb;
• a can of sprats in tomato;
• 20 g of millet;
• bay leaf - 2 pcs.;
• two potatoes;
• 1.5 liters of water;
• greens.

So, how to cook sprat soup in tomato sauce in a slow cooker:

1. Remove skin from potatoes. Cut into small cubes. We clean the onion. We grind the pulp.
2. In a multicooker bowl filled with water, we send potatoes and onions. Select the steam cooking program. We start it by setting a timer for 40 minutes.
3. We proceed to the purification and washing of millet. Pour it into a separate bowl. Drain the liquid.
4. 20 minutes before the end of the regime, add millet to the bowl. But that's not all. 10 minutes before the end of steaming, lay the sprat along with the sauce. Salt and pepper. Add bay leaf. A sound signal will notify you that the fragrant sprat soup in tomato sauce is cooked. It remains only to decorate it with chopped herbs and pour into plates.

Soup "Sprat in tomato sauce with vermicelli"

grocery set:

• one carrot;
• 700 ml of water;
• garlic;
• 100 g of vermicelli;
• medium bulb;
• bank of canned fish;
• spices;
• potatoes - 2-3 pieces;
• dried herbs;

Cooking:

1. Peel the carrots and rinse with tap water. Grind on a grater.
2. Remove the skin from the onion. Cut the flesh into strips.
3. Pour a little oil into the pan. Throw in chopped onions and carrots. Stir the ingredients so they cook evenly.
4. We put a pot of water on the fire and wait until it boils.
5. We clean the potatoes and chop (preferably straws).
6. We return to the pot of boiling water. I put potatoes in it. Bring to a boil again. Set fire to minimum. The future soup should boil for 5 minutes.
7. Open a jar of canned fish. We spread its contents on a plate. Knead the fish with a fork. You can leave a couple of whole pieces.
8. We send carrots and onions to the pan. They should boil for 1 minute. During this time, you need to have time to chop the garlic. Add dried herbs to soup. Salt. Fall asleep vermicelli. We are waiting for the broth to boil. Let's take a minute. Now you can lay canned food and crushed garlic. We turn off the fire. Close the saucepan with a lid. The soup should brew for 5 minutes. Then you can pour it into plates and invite the family to eat. Your husband and kids will certainly ask for more.

Soup with sprat and barley

Ingredients:

• parsley;
• medium carrot;
• ½ cup barley;
• dill;
• bay leaf - 2 pcs.;
• a jar of sprats in tomato;
• potatoes - 4 pcs.;
• ground pepper;
• one bulb;
• unrefined oil.

Cooking:

1. We wash the pearl barley. Drain the liquid. We leave for 10 minutes.
2. We put a pot of water on the fire. We are waiting for the moment of boiling. Let's lay the veneer.
3. Peel potatoes, cut into cubes. We send to the pan.
4. Grind carrots on a grater. Peel the onion and cut into cubes.
5. Pour a little oil into the pan. Throw in the onions and carrots. Fry until a golden hue appears. This will take 2-3 minutes.
6. The resulting frying is added to the pan to the other ingredients. Let's take 5 minutes. When is the best time to put the sprat? Approximately 5 minutes before the end of cooking soup. You also need to add laurel, pepper, chopped herbs and salt.

Fish soup with buckwheat

To prepare the dish you will need:

• medium carrot;
• 3 art. l. buckwheat;
• dill;
• bank of sprat;
• potatoes - 3 pcs.;
• one bulb;
• black pepper.

Practical part:

1. Peel the potatoes and cut into cubes.
2. Pour 1 liter of water into a saucepan. We put on the stove, setting a strong fire.
3. When the water starts to boil, add the washed buckwheat. Reduce the fire to the minimum value. Let's take 15 minutes.
4. We make roast. We clean the carrots, wash and chop (preferably in strips). Remove the skin from the onion. Cut the pulp into cubes.
5. Add the sprat to the pan along with the tomato sauce, roast and laurel.
6. Let's take 5 minutes. Then we turn off the fire. Before serving, fish soup with buckwheat should be infused for 10-15 minutes. The dish is served warm. It is decorated with fresh herbs.

Finally

Now you can easily cook sprat soup in tomato sauce. You can choose any of the suggested recipes or experiment a little with different ingredients.

Many people refer to soups based on fish broth as fish soup. But this is not quite the right opinion, because there are a lot of varieties of the first fish dishes. One of the variations is sprat soup in tomato sauce.

This first course has an incredible taste and piquancy, even though very simple and relatively inexpensive ingredients are used for its preparation.

Canned fish soup "Sprat in tomato" is prepared on the basis of vegetable broth. The main advantage of the dish lies in its versatility. Almost any vegetable that a person likes can be added to the soup.

Sprat soup is a very nutritious, but at the same time not very high-calorie dish. Its preparation does not take much time, and also does not require special culinary skills. The main secret of cooking lies precisely in the phased laying of the ingredients. This dish is easy to prepare, but very tasty, so if you are a fish lover, you should definitely try it.

Ingredients

• Potato - 5 pcs.;
• Sprat in tomato sauce - 1 can;
• Fresh dill and parsley - 1 bunch;
• Dried basil - 1 pinch;
• Bay leaf - 2 pcs.;
• Sugar - 1 pinch;
• Onion - 1 pc.;
• Carrot - 1 pc.;
• Frozen green peas (optional) - 50 gr.;
• Vegetable oil - 20 ml;
• Tomato paste - 20 gr.;
• Thin vermicelli - 2 tbsp. l.;
• Salt and ground black pepper to taste.

Cooking

Initially, it is worth preparing all the ingredients. Potatoes, onions and carrots are peeled and washed under running water.

After that, 2.5-3 liters of water are put on the fire to cook the soup.

Cut potatoes into small squares about 1cm x 1cm.

After that, the remaining vegetables are cut: carrots and onions. Onions are cut into squares, and carrots are cut into julienne.

Heat up the pan. Then sunflower oil is poured into a hot frying pan. When it warms up to the desired temperature, chopped vegetables are laid out in a frying pan and fried until tender. After that, tomato paste and a pinch of sugar are added to the frying. Everything is mixed and fried for 1-2 minutes. Do not simmer the tomato paste for a long time. With prolonged heat treatment, it will lose its pronounced red color.

When the water in the container boils, fried vegetables and potatoes are placed in it.

After 15 minutes, check the readiness of the potatoes.

If the potatoes are already cooked, then green peas can be added to the first dish. The addition of this ingredient is optional. It can also be replaced with a frozen vegetable mixture or bell pepper.

Open the canned food and spoon the sprat into a container of water. Then season the soup with salt, pepper, bay leaf and dried basil.

After that, thin vermicelli is placed in the pan. The soup is brought to a boil and removed from the stove. If this is not done, the vermicelli will be overcooked and the first course will not look very attractive.

Then, pre-cut greens are laid out in the already prepared soup.

The pan is covered with a lid for 15-20 minutes so that the soup is infused.

After this time, it is ready for use.

Tips:

• You can cook sprat soup in tomato without adding tomato paste, since it is already contained in canned food.
• You can replace the tomato paste with fresh tomatoes. Blanch the tomatoes and peel them off. Then they are cut into small cubes and added to the frying.
• To spice up the first course, you can add a little ground ginger, dried garlic or Provence herbs.
• After cooking, it is advisable to remove the bay leaf from the pan. If this is not done, then the dish may be bitter.
• Instead of vermicelli, you can use rice, pearl barley or buckwheat. But it is worth remembering that these cereals need to be boiled for at least 15-20 minutes.
• Serve sprat soup with fresh herbs and sour cream.
• In addition to serving, you can cook garlic croutons.
• If you want to make the soup taste extraordinary, then you can add pickles or beets to it. To taste, such a dish will be very reminiscent of pickle.
• The main ingredient of this dish is sprat. Therefore, its choice in the store should be given special attention. Do not purchase a product with dents or rust. For cooking, only canned food without damage is used. External damage may indicate the expiration of the product, which is very easy to poison.
• When preparing this dish, special attention should be paid to the addition of salt. Canned food already contains salt in its composition, so you should not add too much of it.