Why do you feel thirsty after tea? I constantly want to go to the toilet - what to do? Is it possible to treat diseases associated with emptying the bladder on your own

About the dangers of alcohol, coffee and packaged juices they repeat non-stop. And what about green tea? This drink is considered quite useful. However, doctors advise caution, because for some green tea can cause health problems.

Why should you give up green tea?

Causes gastritis

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Japanese doctor Hiromi Shinya, who wrote a book about the dangers of green tea, believes that this drink causes exacerbation of gastritis and ulcers. under the influence of air and hot water tannin, which is part of the tea, is oxidized and turns into tannic acid.

This acid, getting into the body, destroys the gastric mucosa. Therefore, drinking green tea on an empty stomach is not advised.

Slows down digestion

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Studies have found that green tea slows down digestion. As a result, the food that has entered the stomach is not processed by a sufficient amount of digestive juice, fermentation processes occur. Therefore, green tea lovers often suffer from bloating, heaviness and pain in the stomach.

Experts advise drinking green tea no earlier than 40-60 minutes after eating.

Bad for the health of pregnant women

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Today, every second inhabitant of the globe is struggling with coffee addiction. Some change love invigorating drink for green or black tea. Bad alternative.

Tea also contains caffeine. It was discovered there back in 1827, but to this day many are convinced that tea (especially green tea) does not have any effect on the nervous system.

And how it renders! For example, 3-4 cups of green tea a day can increase your excitability, lead to chronic irritability and.

Pregnant women are especially vulnerable in this case, because large doses of caffeine adversely affect the development of the fetus in the womb.

Provokes gout

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Green tea is valued for its ability to remove toxins from the body. This is due to a substance called purine. In excess, purine is able to accumulate in the human body, turning into salts. These salts provoke gout.

As proof of this, the researchers cite the result of an experiment involving patients suffering from rheumatism. As soon as they gave up coffee and tea for a while, the pain subsided, and their general condition improved.

Leads to the formation of blood clots

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In addition to caffeine, green tea contains theophylline. In reasonable doses, it invigorates and improves performance. But an excess of theophylline leads to disruption of the nervous system.

Large doses of caffeine and theophylline provoke the occurrence of blood clots. Therefore, with hypertension and atherosclerosis, green hour should be used with caution.

Worsens the condition at elevated temperature

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The insidiousness of this substance does not end there. Theophylline has a diuretic effect. Therefore, the antipyretic will not be of any use if combined with green tea.

"Not friends" with alcohol

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Many centuries ago, wise Chinese healers found that tea drunk after alcohol poisons the body. When mixing an alcohol-containing drink and tea, toxic substances are formed that adversely affect the liver and kidneys.

Do you constantly want to go to the toilet? How much liquid do you drink per day? Are you male or female? What is your age? As a rule, only the answers to these and similar questions can give the doctor a detailed conclusion - what is happening with the patient. There are a lot of reasons why you may constantly want to go to the toilet. This includes infections of the urethra, cystitis, in women the uterus may be lowered, in men certain problems with the prostate are diagnosed. Do not exclude from this list pelvic pain syndrome, irritable bladder syndrome, increased alcohol consumption, excess daily intake of fluids, drinking coffee and tea in large quantities, as well as treatment with drugs that have a pronounced diuretic effect.

Women very often turn to a gynecologist or a therapist with complaints that they constantly want to go to the toilet. Moreover, even after perfect urination, there is a feeling that there is still fluid in the bladder. And during the day, the uterus and lower abdomen are constantly pulling.

What do we have to do?

If you constantly want to go to the toilet, then a woman needs to see a gynecologist, and a man - to a specialist urologist. This is necessary in order to confirm or exclude a bacterial infection, infectious (chlamydia, ureaplasmosis, herpes).

In women, the most common cause of a constant desire to visit the toilet are infectious and inflammatory diseases. A concomitant factor of the disease is a weakened immune system. The problem of frequent urination is easily eliminated with the help of drugs that stimulate the immune system, antiviral, and also anti-inflammatory drugs. The only thing is that at home it will not be possible to self-examine yourself, and even more so - to prescribe adequate treatment that will help eliminate the problem.

Below are the main symptoms that are recommended to pay attention to with a constant desire to go to the toilet, as well as a list of the main diseases that provoke this phenomenon.

Urination rate

How often a person goes to the toilet is a kind of subjective norm. For some, going to the toilet after each glass of water will not be frequent urination, for others, urging to the toilet once every few hours is already frequent.

If we talk about any norm of urination, it is believed that if a person goes to the toilet 10 to 12 times a day, this is normal and is not a disease. If the number of urination exceeds this figure, then in this case you need to think - are you healthy?

When should you visit a doctor?

You need to seek medical help in such cases as:

• You visit the toilet very often at night, almost every time or even more often;
• During the day, go to the toilet every 1.5 or 2 hours;
• Even from a few sips of water or tea drunk, you want to go to the toilet;
• You notice behind you that you can not always restrain the urge to urinate;
• When you cough, sneeze, or make sudden movements, you pass a small amount of urine;
• If you have just visited the toilet, the feeling of an overflowing bladder does not leave;
• When you urinate, it hurts or is unpleasant;
• Constant thoughts about “where is the toilet” or “how to control involuntary urination” prevent a normal social life.

Remember that only a specialist (urologist or gynecologist) can answer the question: “Why do I constantly want to go to the toilet, what is the reason?” In no case do not self-medicate and self-diagnosis. It can only hurt.

You have cystitis if...

You often go to the toilet and at the same time feel constant pain in the lower abdomen, in the uterus or in the penis (for both men and women). Cystitis is an inflammatory process that reflects damage to the mucous membrane of the bladder. If the bladder, both in a man and in a woman, is inflamed, then this leads to a constant feeling of urge to go to the toilet.

Cystitis is a rather complex, severe chronic disease that is not always completely cured. To eliminate the symptoms of the inflammatory process, it is necessary, first of all, to consult a doctor and start taking antibiotics and anti-inflammatory drugs.

It is treated with a number of antibiotics: fosfomycin and fluoroquinolones, as well as anti-inflammatory drugs - nitroxoline, furagin and furadonin.

kidney disease

The second common reason for which you may constantly want to go to the toilet is inflammatory or infectious diseases of the kidneys, that is, kidney failure. If during cystitis a small amount of urine is excreted in a patient and at the same time unpleasant pains are felt in the lower abdomen, then with kidney failure, a sufficiently large amount of fluid is released during each urination process.

A distinctive feature of kidney failure is that patients are constantly thirsty and constantly thirsty. To determine whether the patient really has kidney failure, he is sent for a urinalysis and ultrasound of the kidneys.

Diabetes

Symptoms of kidney failure and diabetes are very similar. The patient is constantly thirsty, suffers from dry mouth, thirst, and during each urination a sufficiently large amount of liquid is released. The accompanying symptoms of diabetes are: weakness, frequent fatigue, a constant desire to sleep, an increase in appetite for no apparent reason. If you experience the above symptoms, then you should not delay - be sure to contact the doctors - a gynecologist, urologist and endocrinologist.

What to do when? Of course - consult a doctor and moreover - immediately. If you experience pain when urinating, then a No-Shpy tablet or Analgin will help. In no case should you limit your fluid intake (meaning clean water), but you need to forget about alcohol, tea, coffee for a while.

Black tea is the most common non-alcoholic hot drink in Russia. All of us, since the times of the USSR, remember “tea with an elephant”. Tea is drunk for breakfast, with sandwiches, in offices several times a day, with sweets, chocolates and cookies, in cafes, when meeting with friends in the evenings and on weekends. And what are the holidays and birthdays without a cake with tea? It turns out that the average resident of Russia drinks 0.5-1.5 liters of black tea per day. Because it is so accustomed to since childhood, it is accepted and very pleasant. At the same time, few people think about what black tea is, and why you want to drink it so much again and again.

Black and green tea are made from the same plant, the difference lies only in the processing methods. Black tea is additionally dried and processed in ovens at high temperatures.
Meanwhile, tea is not at all as harmless as most people think. It contains a number of substances, the constant use of which can be addictive and cause dangerous diseases. Let's take a look at the two most dangerous substances found in tea: caffeine and tannins.

Caffeine
The lethal single dose of caffeine for the human body is 10 grams (in 1 gram - 1000 mg).

Caffeine has an activating effect on the body, which is undoubtedly very important in our hectic age. Just think about whether you are ready to pay with your health and your life for a short-term artificial boost of strength.

Black and green tea contain caffeine. Moreover, green tea contains even more caffeine than black tea. A 200 ml cup of green tea contains 60-100 mg of caffeine; black tea of ​​the same volume contains 35-80 mg of caffeine. coffee and coffee drinks, chocolate, Coke and Pepsi also contain significant amounts of caffeine. The effect of caffeine on the human brain is similar to the effect of drugs such as cocaine and heroin, although, of course, it is much weaker at times. At the same time, caffeine causes physical and emotional dependence. Caffeine has a short-term exciting and stimulating effect, due to the body's own reserves, which in this case are depleted. Consequences of drinking caffeine: headache, irritability, loss of strength, anxiety, insomnia.

Caffeine provokes cardiovascular diseases, exacerbates cravings for overeating, smoking, alcohol, sedatives and sedatives. Numerous studies confirm that regular consumption of caffeinated beverages and foods contributes to the development of diseases such as diabetes, different kinds malignant tumors and even myocardial infarction. In addition, caffeine provokes the development of various neurotic and depressive syndromes. Caffeine causes a sharp increase in blood pressure levels for up to 2 hours, which is especially dangerous for people with a weak cardiovascular system.

Caffeine interferes with the absorption of iron in our body, so people who like caffeinated foods and drinks may develop iron deficiency anemia. At the same time freshly squeezed Orange juice improves iron absorption by 250%!

Definitely caffeine and its derivatives are contraindicated in children and adolescents at any age, pregnant and lactating women, the elderly, as well as all those who have diseases of the cardiovascular system, diabetes and pressure problems.

Tannins
Tannins are tannins that are found in excess in tea. Tannins prevent the absorption of vitamins and microelements, without which the normal functioning of the body is impossible. Tannins can cause irritation of the intestines, kidneys, liver, stomach. They can also contribute to the onset and exacerbation of headaches.

More facts about tea:
- tea is contraindicated for excitable people, as it can cause nervous disorders;
- it is not advisable to drink tea in the afternoon - there is a risk of getting insomnia;
- strong black tea in large doses causes the appearance and exacerbation rheumatoid arthritis;
- strong black tea removes magnesium from the body, which is necessary for the normal functioning of the nervous system;
- tea can provoke the development of a symptom of chronic fatigue;
- tea contains a large amount of fluorine, which has a bad effect on the condition of bones at any age, and also can retard the mental development of children;
- Green tea, especially in large quantities, is harmful to the liver and kidneys.

If you do drink black or green tea:
- the temperature of the water when brewing tea should not be more than 85 degrees, and the water should be freshly boiled (re-boiling and heating of water is not allowed);
- ideal utensils for brewing tea - earthenware;
- tea is brewed for 10-15 seconds, after that it is necessary to remove the tea leaves from hot water and you can drink tea;
- tea should not contain artificial chemical additives (dyes, flavorings);
- the concentration of harmful substances in black tea begins to rise within half an hour after brewing;
- drink tea only after meals (not earlier than an hour later), as tea has an irritating effect on an empty stomach;
- do not drink too hot, scalding tea (this rule applies to all hot drinks). Too hot liquids can cause burns of the tongue, oral mucosa, larynx, esophagus;
- tea should not be brewed for a long time and be too strong;
- never drink medicines with tea - the active substances in tea can interact with the components of medicines, the consequences of this interaction can be unpredictable and very unpleasant.

So what are tea lovers to do? Fortunately, there are many alternative drinks, of which various herbal teas are closest to the usual black and green tea. It is best if you collect herbs for tea yourself in an environmentally friendly place. This is a great option when you have the opportunity to make time for such an event, and at the same time you understand herbs. If this option does not suit you, you can purchase various herbs and herbal preparations at a pharmacy or online health food store.

Enjoy your herbal tea drinking and a long happy life!

Natalia Shchekaturova

Walk through any pharmacy and you will see evidence that the whole world is experiencing digestive problems. An antacid to someone, a laxative to someone - more and more often getting rid of toxic waste does not occur naturally, but with the help of drugs. It seems time to call upon the age-old wisdom of Ayurveda again. Last time we talked about such a thing as digestive fire - agni. Today we will discuss what role quality bowel movement plays in our lives - and how to achieve it.

In Ayurveda, it is believed that everything that happens on the scale of the microcosm (that is, inside us) is a reflection of the macrocosm. This also applies to our chair. If the Earth itself is demonstrating its weakened ability to "digest" the toxic load of landfills and chemical pollutants that we bring upon it, is it any wonder that we suffer from very similar disorders: constipation, increased cases of food intolerance and hypersensitivity to them? What happens to Mother Earth will happen to her children.

Modern research confirms the well-established opinion in Ayurveda about the importance of daily bowel movements. Our physical health or ill health is closely related to how we go to the toilet. It's hard to feel happy (let alone enlightened) when bowel movements aren't pleasant, when you don't feel satisfied that they're happening regularly and without problems. Perhaps at the moment you are so oblivious to your intestines that this feeling of satisfaction is unfamiliar to you.

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How often do you need to go to the toilet in a big way? How should it look? When I ask women, "How are your stools?" most giggle in embarrassment and hurriedly reply, "Oh, everything's fine." But what does normal mean? It turns out that someone believes that this means going to the toilet once every three days! Or one day to have loose stools, and the next day - difficult, dry. No, it has nothing to do with feeling satisfied.

In an ideal world of perfectly clean intestines, everyone goes to the toilet for the most part once a day. For Pitta people, this can happen twice a day. As a rule, bowel movements occur in the morning, and laxatives are not needed for this. Don't even need a cup morning coffee, which supposedly starts the process. After the morning stool, you should feel lightness, energy, there should not be a feeling that something is left.

During bowel movements, you should not experience tension and rush. There should be no burning sensation, simultaneous gas emission, stench and, of course, no pain. In other words, a morning bowel movement should be enjoyable.

Ideally, the stool should be firm but soft, with little to no odor. Every morning it should look the same no matter what you ate the day before. The perfect stool rubs off easily, doesn't stick to the sides of the toilet, and has a brown color that resembles the color of an overripe banana.

What if my chair is not ideal?

Fortunately, in Ayurveda, one does not need to strive for the ideal. The point is to gradually cultivate loving awareness in yourself and consciously change your body, seeking a favorable response from Mother Nature. If you notice the undigested remnants of yesterday's dinner in your stool, then your digestion and ability to absorb food have not coped with the food that you threw into your body. It may also mean that the food is not appropriate for your type or season. Or maybe you are not able to fully “digest” your emotions or are experiencing mental stress.

• Drink more often ginger tea. It is best to brew fresh ginger.
• Eat more oils (flaxseed, hemp, fish oil).
• Watch the chair. Avoid food that ends up being undigested.
• Follow nutritional recommendations for constitution types and seasons, and general rules product combinations (we will talk about them in future publications).
• Season your food with spices. Spices, selected according to doshas - best friend intestines.
• Don't snack between meals. Loading the body with new food before the old one is digested is a sure way to a heavy, toxin-laden stool.
• Eat freshly prepared food. Yesterday's food = imperfect stool.
• To improve the quality of the stool, eat foods rich in fiber.
• While eating, sincerely say: "Mmm, how delicious." When we like what we eat, when food smells and looks good, our body listens to this and digestion improves. And if we eat with sadness or anger, these emotions will be reflected in the work of the intestines.
• Keep track of what you do in your free time. I was amazed to notice that my energy-wasting habits, seemingly unrelated to eating, were weakening the digestive fire, agni. Gossip, watching the news or scandalous TV talk shows, arguing, empty talk to fill the gap, the habit of checking e-mail every minute - all this kills the agni.

You begin to understand that something bad is happening to the body when you notice that you often go to the toilet in a small way. If this process is not painful, then at first they try to brush aside the problem - a temporary phenomenon, a lot of liquid can be drunk. In the case when either water loss is significant, it is unlikely that it will be possible to do without drug therapy.

Is it possible to treat bladder emptying diseases on my own?

Unfortunately, many people have encountered the expression that urine comes out drop by drop with severe pain. Mainly women's problem based on structure and urethra. The short, wide urethra makes it easy for the infection to ascend into the bladder.

Cause cystitis:

• speptococci;
• staphylococci;
• coli;
• chlamydia;
• mycoplasma;
• banal hypothermia.

Cystitis may develop after surgery or examination.

For some reason, most believe that cystitis can be cured on its own. Drink strong antibiotics - sometimes one-time and symptomatic, and everything will pass. Thus, it is only possible to achieve that the disease becomes chronic, and with each hypothermia it will make itself felt.

For most men, unfortunately, there comes a time when you have to ask yourself the question: “Why do I often go to the toilet, especially at night?”

Prostatitis is not only a problem of age. It can appear after hypothermia, as a complication of a viral or infectious disease, after infection with an STD. As a concomitant infection, cystitis may occur.

If you try to treat yourself, on the basis of the "experience of others", then the disease will hide and then cause a lot of trouble. One of which is a decrease in the viability of spermatozoa.

What other diseases are associated with frequent urination?

When complaining of back pain, especially in the lumbar region, the doctor will always ask: "Do you often go to the toilet in a small way?" Frequent trips to the toilet to urinate may indicate kidney problems. Secondary symptomatology, in the form

changes in the composition of urine, the appearance of small stones in it, an increase in body temperature, in most cases occurs later.

With emphasis a large number fluid, may be a sign of the development of diabetes and diabetes insipidus. If you often go to the toilet in a small way, and at the same time you do not drink so much liquid, you should definitely consult a doctor. The disease, noticed at an early stage, can be easily corrected.

For a woman, the frequency of urination can tell about the presence of an early pregnancy or ... about infection with an STD. If the doctor, after listening to complaints, referred to a gynecologist, you should not be offended by him.

When should you not worry about frequent urination?

If often

go to the toilet in a small way and take drugs that lower arterial pressure then handle the problem frequent urination should not see a doctor. The principle of operation of funds of this profile is based on the discharge of liquid.

You should not worry when you drink any herbs for medical purposes. Most of the drugs in the arsenal traditional medicine have a diuretic effect.

Green tea expels water. Increased urge to urinate is typical for those who are on a diet - when losing weight, you need to drink plenty of fluids.

It is normal for an adult to visit a common area in order to "lighten up", 6-7 times a day. If within a few days trips to the toilet on a small occur more often, you should consult a doctor.