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Is instant coffee safe for pregnant women? Drinking instant coffee during pregnancy

A woman who is expecting the birth of a child sometimes has to seriously change her lifestyle, because her main task during this period is to bear a healthy baby. So, you need to take special care of your diet and not consume foods and drinks that can harm your health. Many pregnant women wonder if they should give up their usual cup. morning coffee Or will it harm the baby? So, today we will figure out whether coffee is harmful during pregnancy on early dates.

Is coffee dangerous during pregnancy?

Each of us knows how coffee works, and it is not for nothing that everyone calls this drink invigorating. It is worth drinking a cup - drowsiness recedes, efficiency increases. Why does coffee produce such an effect?

Caffeine, which is contained in this drink (whether grain or instant), is very quickly absorbed from the stomach into the blood, which means it spreads throughout the body, reaching the developing embryo. Even one small cup is enough for us to feel the effect of caffeine on our nervous system.

How coffee works:

Stimulates the vasomotor center, which is responsible for blood pressure and vascular tone. As a result, blood pressure rises.
It makes the heart beat faster, the person's heart rate increases, and the reaction to other stimuli (for example, stressful situations or medications) also increases. Therefore, drinking coffee during stress or in combination with any drugs that stimulate heart contractions can lead to tachycardia and even tachyarrhythmia (disruption of the heartbeat rhythm).
It activates the respiratory center of the brain, and the person's breathing becomes more frequent and superficial.
Increases the formation of urine, and its quantity increases.
Stimulates the nerve centers of the higher parts of the brain. This explains the general excitement that occurs in a person after drinking coffee: reactions become faster, performance increases. This effect in different people differs in time, it depends on the individual characteristics of the organism, its sensitivity to caffeine. If you often stimulate the body by taking coffee, psychological dependence may develop: without another cup invigorating drink the person feels tired and sleepy.
Slows down the absorption of iron from food that passes through the human gastrointestinal tract. This is especially important for people who have a deficiency of this element: drinking coffee impairs the absorption of iron, which means that its shortage can become even stronger.

Is one cup of coffee a day good for you?

Many doctors believe that during a normal pregnancy, a healthy woman can safely drink one cup of coffee a day. There are even some cases where coffee can help you feel better:

Low pressure. With a strong decrease in blood pressure, many pregnant women simply drink a cup of coffee - and their health improves, the pressure returns to normal. But you should not abuse this method, it is better to choose other methods to increase pressure: coffee has more side effects than benefits.
Edema. Coffee has a diuretic effect and therefore can help in the fight against edema, which is characteristic of late pregnancy. But still it's not the best The best way fight them - it is better to choose green tea for these purposes, and with severe edema - special diuretics from the pharmacy. And be sure to consult your doctor!

So: if you do not have health problems and pregnancy, you can sometimes drink a cup of this invigorating drink. But it is better to choose high-quality coffee, which will bring less harm to health.

Natural or soluble?

Experts say: grain coffee does less harm than any, even the most expensive, instant coffee. And a woman who is expecting a baby should choose coffee beans. Instant coffee, especially of low quality, contains a lot of "excess": harmful additives, toxins that can harm your body and the health of the fetus more than caffeine. Remaining in the body, these substances can cause fetal malformations or slow down its development, and this is especially dangerous in the early stages.

Don't drink coffee in the afternoon.
Check your blood pressure regularly. It may be elevated even if you don't feel it. Then you should refrain from drinking coffee.
Don't create a caffeine addiction. If you drink this drink regularly, even once a day, your brain "gets used" to its effects, and as a result, a physical dependence is formed.
Drink coffee with milk. It is very important for a future mother to prevent the loss of calcium in the body, and cream or milk will help with this.

Scientists believe that a healthy pregnant woman can consume up to 2 to 3 cups of weak coffee per day. But only small cups, not glasses!

Even with a healthy pregnancy, coffee consumption should be limited as much as possible.

When should a pregnant woman not drink coffee?

Not all pregnant women can drink coffee. There are situations when you should refuse it if you do not want to harm your baby. So, coffee is not recommended if a woman:

Toxicosis of early pregnancy. Drinking coffee can cause increased nausea and vomiting. Once in the blood, this drink causes a spasm of blood vessels, blood circulation decreases, which means that the toxins that accumulate in the mother's body are excreted more slowly.
Poor placental circulation, abnormal development of the placenta. Caffeine impedes blood circulation in those vessels that feed the placenta and the fetus itself, and if there were such problems, they only intensify. If the situation is serious, drinking coffee can become one of the factors that slow down the development of the child or even lead to violations in its formation.
Arterial hypertension in a woman. If she was diagnosed with such a diagnosis even before the conception of a child, it is categorically not recommended to take coffee during pregnancy. High blood pressure is especially dangerous for an expectant mother, and caffeine is known to make it even higher.
Tachycardia (rapid heartbeat), irregular heartbeat. While these problems are not usually considered serious in themselves, they are exacerbated by drinking coffee, so it is best to avoid this drink before delivery.
Increased nervous excitability. If a pregnant woman is emotionally unstable, her mood jumps, she is tearful, complains of headaches, trembling in her hands, her body definitely does not need caffeine during this period.
Insomnia. Many pregnant women complain that they have difficulty falling asleep and often wake up. In this case, coffee is also not worth drinking, even in the morning.
Severe forms of anemia. Caffeine makes it difficult for the body to absorb iron, and iron deficiency can only get worse.
Gastritis with high acidity, stomach ulcer. Coffee increases the acidity of gastric juice, therefore, with such problems with the stomach, it is contraindicated. At the beginning of pregnancy, many women have stomach pains, in this case, even without gastritis, you should not drink coffee.

If you drink coffee several times a day, the level of cholesterol in the body rises. This is especially true for women over 35.

How to replace coffee during pregnancy?

Advising to give up coffee, doctors suggest that the young mother replace it with other drinks. What are the coffee alternatives?

Cocoa. This drink is good for pregnant women. It also contains some caffeine, but also contains a large number of useful substances, vitamins, including iron, calcium, phosphorus, folic acid (especially important in the early stages!), vitamins of group B. Cocoa improves mood and has a slight diuretic effect. It is also not worth abusing it, but 1 - 2 glasses of this drink per day will not hurt the expectant mother.
Tea. Both green and black tea contain caffeine, slightly less than coffee. But doctors do not prohibit pregnant women from drinking tea, emphasizing that, not strongly brewed, this drink is not harmful when consumed in reasonable quantities. It is better to give preference to green and white tea, but herbal teas should be used with caution, some herbs adversely affect the health of the fetus.
Chicory. It is almost an ideal coffee substitute for pregnant women. It has only benefits, does not contain caffeine and has virtually no contraindications. In addition, it has a taste reminiscent of coffee, which is important for coffee lovers.
Decaffeinated coffee. In fact, this drink also contains caffeine, only in smaller quantities. It would seem a great option for those who love the taste of coffee. But doctors say that this drink is harmful: it contains many more toxins and other harmful substances, so this coffee is also not suitable for pregnant women.

Tea, like coffee, increases the leaching of calcium from the body, so pregnant women should use these drinks with caution.

Conclusion

Let's summarize the justification and possibility of drinking coffee during pregnancy.

Several cups of coffee throughout the day is a common thing for many women. However, during pregnancy, lovers of an invigorating drink face an acute question: is it possible for pregnant women to drink coffee?

To the question "Can pregnant women have coffee?" answers the dietitian of the medical center "Rimmarita" Olga Perevalova.

You can drink coffee during pregnancy, but not everyone. You can and should drink for those women who have low blood pressure, who wake up with difficulty in the morning and are used to drinking coffee in the morning. But, firstly, it is better to drink coffee not on an empty stomach, secondly, it should be light on caffeine (for example, instant or granulated, since it contains less caffeine) and, thirdly, with milk.

Adding milk to coffee is especially important for a pregnant woman. The fact is that coffee, like tea, contributes to the leaching of calcium from the bones. And during pregnancy, women already lose a lot of calcium for the growth of the baby's skeleton. Calcium must be ingested with food, so the expectant mother's diet should contain a lot of dairy products, cottage cheese, fish, nuts, vegetables, and cheese. If a pregnant woman does not eat these foods, calcium will migrate from the mother's body to the child. This is a high risk of early development of osteoporosis.

Now this problem is especially noticeable, as many girls eat poorly, go on diets, are afraid to get better and try to match glossy models. This worries us doctors a lot. In the future, such women doom themselves to osteoporosis, fractures, bone pain, poor metabolism, wrinkles, low immunity. Therefore, it is very important to remember that the calcium reserve is formed up to about 30 years, and then calcium is only consumed, and approximately 1% per year, that is, by the age of 40, calcium will be 10%, and by 50 - 20% less. The best prevention of such a consequence is a milk diet up to 25-30 years.

So, the expectant mother should drink coffee with milk or cream in order to compensate for the loss of calcium.

Here are some more nuances of drinking coffee during pregnancy:

How many cups of coffee can a pregnant woman afford? One, maximum 3 cups per day and, most importantly, not at night.

Coffee also has a diuretic effect. Therefore, the drink is suitable for those who have a low blood pressure swelling occurs.

If pregnancy is accompanied by convulsions, headaches, nausea and vomiting, then it is necessary to refrain from coffee.

With gastritis with high acidity or peptic ulcer, coffee is contraindicated because it increases the acidity of gastric juice, especially on an empty stomach.

Coffee contains coffeestol, a substance that raises cholesterol levels if you drink up to 5-6 cups of coffee a day. This is true for women after 35-40 years.

Advice: replace coffee with chicory or cocoa - these drinks have a lot of calcium and vegetable protein, so they are considered more useful than coffee.

Carrying a baby is the most wonderful period in a woman's life. The expectant mother refuses smoking, alcohol and junk food. Coffee and pregnancy - are they compatible? An invigorating and tonic drink has dynamically entered the daily diet of a modern woman. Learn about its effect on the fetus.

How coffee affects pregnancy

The attending physician can tell you in detail about the effect of coffee on pregnancy: in each trimester, it acts differently. A special substance that is in the composition is caffeine. It gives the body a surge of energy, removes headache. Because of the addiction to caffeine, many people are called coffee lovers, because they cannot live without this drink. Their norm is more than 2 servings per day (natural, insoluble surrogate).

Can women in an interesting position caffeine? Before answering this exciting question, you need to understand what changes it brings to the body of the fetus and mother. Excessive addiction to caffeine can cause many developmental pathologies in a baby. You can replace your favorite hot cup with strong black tea: several leafy varieties (not bags) will have a tonic effect, and will help you wake up in the morning.

A direct contraindication to taking caffeine is a peptic ulcer, gastritis. But sometimes a fragrant cup is indispensable, especially if a woman cannot live and work without it. Just one portion per day of a natural weak drink with the addition of milk will not harm the baby, while the mother will increase her working capacity, improve her well-being and mood. No exact palatability analogue fragrant and tonic drink has not yet been invented.

Coffee during early pregnancy

It is harmful to drink a lot of coffee in the early stages of pregnancy, this can threaten the abnormal formation of the organs of the fetus. In the first trimester (weeks 1-12), women often suffer from toxicosis. Moderate consumption of espresso in the morning can improve a woman's well-being. Just one cup increases low blood pressure and slightly speeds up the pulse, and this is a real salvation for hypotensive patients.

Is it possible for pregnant women to have coffee in the early stages? Yes! The main thing is not to overdo it, otherwise you can harm the embryo. In the first trimester, the laying of organs, the nervous system, and the brain takes place. The fetus develops very rapidly, it is sensitive to external factors. All the substances necessary for his body, he takes from the mother. This should be taken into account when using more than 1 serving per day.

Coffee in late pregnancy

From experienced doctors you can hear a sensible explanation why pregnant women should not drink coffee:

It stimulates urination, which can cause dehydration. The third trimester is already marked by frequent trips to the toilet, and overloading the kidneys of a pregnant woman is useless.
Coffee in late pregnancy causes calcium leaching, and this adversely affects the development of the fetal skeleton.
More than 2 servings of a fragrant drink a day can disrupt the brain activity and heart rate of a small person.

Is it possible for pregnant women to have coffee with milk

Drinking coffee with milk during pregnancy will help to avoid unpleasant consequences. The benefit of one or two cups is to replenish the body of the fetus and mother with calcium. The main thing is a large amount of milk or cream and a little natural espresso. You can use latte, cappuccino, macchiato. Keep in mind that the milk in these drinks increases the calorie content of a serving.

Ladies may mistakenly believe that instant coffee during pregnancy will not do much harm, but this is a big misconception. It is better to exclude this surrogate from your diet, impose a categorical ban on it. A soluble granular analogue is only harmful. In the manufacture, many chemicals are used and it is additionally enriched with caffeine. The use of a soluble drink will entail the appearance of allergic reactions in the baby.

Most modern women cannot imagine their morning without coffee. It becomes a kind of doping, thanks to which the body wakes up and prepares for a busy working day. When a woman finds out she's pregnant, her coffee addiction becomes something of a problem. It's very hard to break a habit. To make the right decision, it is important to figure out for yourself what the danger of coffee during pregnancy lies and how you can replace it.

The effect of caffeine on the body of a healthy person is quite diverse. The benefits of one cup of coffee are obvious to everyone: there is a surge of energy, mood improves, and efficiency increases. Coffee has the same effect during pregnancy. In addition, for hypotensive patients, a small dose of caffeine will be a temporary salvation. This action is due to the ability. Given this fact, caffeine is contraindicated for hypertensive patients.

As you get used to it, the tonic effect lasts less and less, and the number of cups drunk per day is growing rapidly. At this stage, rarely anyone thinks about. Some of the most common side effects:

excessive secretion of gastric juice, which leads to heartburn and painful sensations in the abdomen;
a decrease in calcium - the bones become brittle, prone to fractures. Calcium deficiency in the body often provokes early osteoporosis;
tachycardia - exacerbates various heart and vascular diseases.

Given the above symptoms, it seems to be obvious whether pregnant women can drink coffee. However, if long before the planned pregnancy, for a long time a woman consumed a large amount of caffeine, a sharp refusal can lead to poor health. This manifests itself in the form of chronic fatigue, apathy, depression. To prevent this from happening, you should gradually give up your favorite drink. Ideal if the pregnancy is planned. Then a series of preparatory measures should include a leisurely convergence of the usual dose of coffee to nothing.

Why is coffee dangerous for pregnant women?

To independently draw a conclusion whether it is possible to drink coffee during pregnancy, you should pay attention to scientifically proven side effects that appear in the fetus at different times. Interestingly, natural coffee has a stronger effect than instant coffee.

First trimester
The most important period when the internal organs and systems of the fetus are formed is the first trimester of pregnancy. Right now it is important to follow the diet prescribed by the doctor and refuse all products that can have a detrimental effect on the development of the child. Including, refrain from coffee in the early stages of pregnancy, even natural or with milk.

Caffeine is harmful because of the ability to penetrate the barrier in the form of the placenta, respectively, to affect the fetus. Just like in an adult, in an unformed child, the pressure rises, the heartbeat quickens, all organs experience an enormous load. This is the main reason why pregnant women should not drink coffee in the first months.

Second trimester
Problem frequent urination inherent in pregnant coffee lovers during this period. The fetus grows rapidly, as a result, on bladder exerts pressure on the uterus. The situation is aggravated by recently drunk coffee, which in itself provokes frequent urges. The complex turns out to be a real problem, because of which you will have to seriously plan your route in order to find a toilet if necessary.

No less important is the psycho-emotional state of the expectant mother. Caffeine will cause constant nervousness and excessive excitability, which is already inherent in women in position. Analyzing the side effects and upcoming inconveniences, coffee during pregnancy is gradually becoming a less desirable drink.

third trimester
Much to the chagrin of coffee lovers, caffeine use has also been harmful in the last three months. Numerous studies have proven the detrimental effect of coffee during pregnancy on newborn babies. Quite often there are such pathologies:

as a result, a weak skeletal system;
chronic tachycardia;
disruption of the nervous system - nervousness, excitability;
sleep problems.

These deviations are most likely with regular use of a large dose of caffeine. If its value is significantly reduced, add milk or cream to coffee, and drink only when it is completely unbearable - the likelihood of complications is minimized. However, this still does not give a clear answer - is it possible for pregnant women to drink coffee. Due to the individual characteristics of the organism of the expectant mother, the consequences can be unpredictable.

An alternative to caffeine as a tonic drink

A number of drinks that can successfully replace coffee for pregnant women and bring significant benefits:

. A versatile drink, the taste of which is somewhat similar to coffee. But the benefits are many times more significant: it increases hemoglobin, regulates blood circulation, supports the work of the heart, and calms the nervous system. It is often recommended for diseases of the liver and kidneys. But it is contraindicated in gastritis, ulcers and varicose veins. It is also worth considering that chicory stimulates the appetite. And if a woman does not plan to gain a couple of extra pounds, it is better not to lean on chicory.
- natural antidepressant. Contains folic acid, iron, zinc. It is a source of caffeine, although not in such significant doses as coffee. But it also increases blood pressure and flushes out calcium. That is why pregnant women should not drink cocoa more than one or two cups a day. It is recommended to add milk to the drink.
weak green tea. Contains many useful substances and vitamins, is considered one of the most beneficial drinks. But, green tea leaves are also among the caffeinated products. In addition, they interfere with the normal absorption of folic acid. Therefore, you can drink weak green tea from the second trimester of pregnancy, no more than two cups a day.
Fruit and vegetable juices, fruit drinks. Priority should be given natural drinks, in which all useful components are preserved. Due to the high content of sugar and preservatives, store-bought juices are contraindicated. The most suitable will be: apple, carrot, orange, pomegranate, beetroot.

Whether pregnant women can drink coffee or not - no one can say with complete certainty. To avoid all kinds of problems and complications, of course, it is better to say no. But if the desire to drink coffee is above all, then it is better to give preference to natural ground weak coffee with milk or cream and, in no case, should be consumed on an empty stomach. The main thing is not to turn it into a daily tradition and coordinate the appointment with your doctor. The less caffeine will be in the body of the expectant mother, the better for both her and the child.

photo: depositphotos.com/aletia, seqoya

Pregnancy is a great time when you want to be happy and cry at the same time, besides salty and sweet, but some people want coffee during pregnancy. The article will talk about whether pregnant women can drink coffee, if “yes”, then in what quantities and for what semesters.

During the first trimester, a girl may have toxicosis, which will change her taste buds and lead to various states. But, despite the fact that with toxicosis you often don’t feel like drinking or eating, and sometimes it’s difficult to breathe, you need to follow a diet and complete a diet.

The girl’s diet should first of all exclude junk food, variety is in second place, and fresh products should be in third place. And at the same time, it is not recommended to overeat, for which there are already created diets for pregnant women, if it is not suitable for a pregnant woman, then the pregnant woman herself or a dietitian can add it.

A girl in all trimesters should eat a variety of foods in order to receive all the necessary substances and useful trace elements.

In the diet of a girl during pregnancy should be the following products:

fresh vegetables and fruits;
various cereals;
meat and fish are not fatty varieties;
eggs;
juices, compotes from dried fruits;
dairy and dairy products.

All products should be fresh, preferably steamed or boiled, because fried, smoked or salted foods are harmful for a pregnant woman. If you want coffee during pregnancy, this means that you need to consult a doctor about taking this drink.

During pregnancy, a girl often hears about prohibitions, and many also scream about the dangers of coffee and that it is strictly forbidden to drink it during pregnancy. To understand whether this statement is true or not, you need to know how coffee affects the human body.

Coffee is a well-known drink that came to the public from the Middle East many, many years ago, but the unique taste of the drink is still loved today, every year it is improved by creating certain roasting methods. This drink in its composition hides quite a lot of different aromatic compounds, which gives it such an unforgettable and special flavor. Brewed coffee contains more than 1000 trace elements that are beneficial and harmful at the same time. Composition of coffee: alkaloid trigonelline, vitamin D, carbohydrates, minerals and some other compounds.

Positive qualities of coffee:

reduces asthma symptoms;
improves bowel function;
prevents caries;
enhances attention;
uplifting;
reduces the risk of oncological diseases, as well as such ailments as Parkinson's syndrome, Alzheimer's syndrome.

Negative qualities of coffee:

diuretic effect;
remove phosphorus, magnesium, potassium, sodium and iron from the body;
development of urolithiasis;
increase in pressure.

Some scientists argue that with the frequent use of coffee in large quantities, people become addicted to drinking this drink, as well as serious violations of the work of all organs and systems - the heart, central nervous system, kidneys, liver. Coffee at one time is good for certain organs, but can be harmful to other organs. If during pregnancy you want coffee, then it is better to replace it or use it in very small quantities.

What can replace your favorite drink?

To date, scientists have found so many useful products that every well-known product has its own double-substitute, and if one version of the product is impossible, then the second one will certainly be a suitable replacement. Coffee has a worthy replacement, which not only replaces it in taste, but is also very beneficial for the human body. This replacement is chicory.

Given that coffee during pregnancy can be harmful to mom and baby, you need to find a replacement for this drink, which chicory can do.

This drink is created from useful biochemical substances, because it includes both chicory root and leaves.

In the composition of chicory, you can find such vitamins:

carotene;
vitamin C;
thiamine;
riboflavin;
a nicotinic acid;
folic acid;
pantothenic acid.

The chicory plant itself contains the following chemical elements: sodium, potassium, manganese, calcium, phosphorus and iron.

What is useful chicory?

With diabetes, people often drink chicory, because this drink can lower blood glucose levels. In addition, chicory improves the work gastrointestinal tract, in diseases digestive system people are shown to drink this drink. It increases the concentration of hemoglobin in the body, which has a positive effect on the human circulatory system. This drink is used even in medicinal purposes, it is prescribed for liver disorders, because drinks containing chicory improve liver function, remove toxins from it and enrich it with vitamins necessary to normalize processes.

Often, if children ask parents for coffee, they can deceive children with chicory, the child will not understand that it is chicory, but parents will be sure that this activity will not be harmful.

Each product has its own negative qualities, and positive chicory has its own flaws. In some cases, it is not recommended to use chicory during pregnancy, because with varicose veins the girl will become worse. A similar phenomenon will be from the use of the product, if the girl has problems in the work of the vascular system, also in the presence of hemorrhoids. Even if the girl does not have these diseases, you should consult a doctor before using it for a recommendation on taking this product.

Cocoa as a substitute for "soft" coffee

Coffee without sweeteners and milk is quite bitter, so it is often supplemented with sugar and milk. If a girl likes coffee with milk, then she can replace coffee - cocoa with a drink. Cocoa is good for children, because it definitely will not bring harm to a pregnant woman, in addition, a cocoa drink is prepared with milk, and milk is rich in calcium, which is necessary for a pregnant woman at any time. If a girl during pregnancy is drawn to coffee, the reason for this is an unusual bitter taste, then it is better to replace it with chicory if the doctor approves of its use.

During pregnancy, you want coffee, but is it possible even in small quantities?

If a pregnant woman wants coffee, it is not necessary to deny herself, you can use this product in very small quantities, but it is not recommended to drink a drink every day.

Scientists have proven that a negative effect on the fetus occurred only in 55% of 100, therefore it is impossible to say exactly how the use of the desired drink will manifest itself on the girl and her child. You can drink coffee during pregnancy, but you need to know when to stop. How often can you drink coffee during pregnancy? It doesn’t matter how often, the main thing is to observe the norm - the maximum measure for drinking coffee per day is 200 milligrams. This amount will not bring significant harm to the girl's body, but the positive qualities can manifest themselves.

If a girl drank coffee before pregnancy in large quantities, then coffee during pregnancy is doubly desirable, but you need to follow the rules of coffee drinking.

Correctly use coffee drink, you need to consider that during pregnancy, caffeine is harmful, and not coffee itself. During pregnancy, coffee with milk will be the most pleasant and allowed use, because the milk supplement will soften the effect of caffeine. To soften the effect of caffeine, you should not only add milk to the drink, but also reduce the dose of coffee that the girl took earlier. It should be pointed out that a milk supplement can be added in inexhaustible quantities, if a girl wants, she can add coffee to hot milk, which will be more beneficial than taking this drink created on water. When pregnant, you want coffee, because with nausea, bitter foods often soothe nausea and gag reflexes.

Can I have instant coffee?

Instant coffee is a drink that contains part of coffee in its composition, but most of it is aggregates that negatively affect the body of a pregnant woman. If instant coffee is cheap, then it has more negative substances. Therefore, to the question “Can instant coffee be used by pregnant women?” the answer will be negative, the best option for a girl who wants coffee is to drink a grain drink within the specified limits.

Instant coffee during early pregnancy can lead to developmental pathologies, because it has dangerous substances in its composition, especially if the drink is cheap or of poor quality. We should not forget that instant coffee during pregnancy has the same effect as natural coffee. Its composition contains the same components as in natural, only in relation to positive and negative, the latter will be more. Drinking coffee during pregnancy is not recommended, but if the doctor has allowed, then the pregnant woman can afford a cup of her favorite drink.

There is a variant of coffee that has a reduced amount of caffeine, it is called decaffeinated or decaffeinated. Of course, it is not possible to completely eliminate caffeine from this product, but nevertheless, scientists were able to do this for some large part. What is the truth about this coffee is little that is known, few people are conducting research on this drink. But a group of scientists conducted a study in which more than 5 thousand girls took part, during the experiment it turned out that when taking this drink, the sudden fading of pregnancy or a breakdown increased.