Red wine gives me a headache what to do. How to get rid of a headache after drinking wine? Causes of pain in the head

Nobody is immune from this. Here you drink a glass of expensive red wine at dinner, and an hour later your head is squeezed by a throbbing headache that spoils not only your mood, but the whole evening as a whole. The reason for this injustice lies in the high level of histamine - a compound responsible for the appearance of hives, sneezing attacks, itchy skin, bronchospasm, migraine, which, as you understand, is contained in wine. But stop enduring it! Let's not let that kind of slack stop us from enjoying it. noble drink! Today we will tell you about three effective ways to help get rid of this annoying nuisance.

1. Drink a glass of water with every glass of wine.

It leads to dehydration of the body, it is easy to forget about it when there is a fragrant maroon liquid in your glass. To avoid the negative effects of alcohol on your body, including headaches, make it a habit to drink wine mixed with water. Not together, of course, but separately. After each glass of wine you drink, drink a glass of regular non-carbonated drinking water. The waiter and the environment will be perplexed, but your head will thank you.

2. Two aspirin tablets

If you plan to drink yourself unconscious, then this item is swept aside immediately. If your norm for this evening is a couple of glasses, then continue reading. Get an over-the-counter pain reliever from the pharmacy that can thin your blood a little. Two tablets of aspirin, ibuprofen or acetaminophen, drunk 10-15 minutes before a meal, eliminate the headache problem. Plus, you will have one more reason to drink an extra glass of water. If this idea worries you and you do not trust your body, then, of course, consult a doctor, but if you are an average healthy dude, then this method will not hurt you.

3. Don't eat sweets with wine

The combination of sugar and alcohol greatly increases the risk and severity of a potential headache. Therefore, if you want to eat dessert, eat, but only with coffee or tea, and at least 30-40 minutes after the last glass of wine drunk.

Nowadays, some people complain that they have a headache from house wine. As you know, such symptoms are often observed after taking any kind of alcohol. But in the case of wines, this is strange, because most often this reaction is caused by stronger drinks.

In this regard, many are interested in why a headache can occur after drinking this kind of drink? And are there ways to alleviate this condition the day after drinking alcohol? In order to find out in detail the nuances, it is necessary to understand the causes of pain that occurs after drinking wine.

Among the causative factors that can cause headaches and dizziness after drinking wine, a fairly large dose of the drink can be put in the first place. In this situation, wine or any other alcohol is almost one hundred percent lead to a person's hangover.

Many complain of the appearance of pain after taking red varieties. Why is this happening and why do people get headaches from wine? There are logical explanations for this fact.

Any red variety contains a compound such as sulfite, which is used by manufacturers as a preservative. In addition, it contains amine. This substance leads to problems in the cardiovascular system, namely to spasms in the vessels.

Typically, each manufacturer indicates the presence of such components on the labels. When a consumer is allergic to sulfite and amine, and, along with this, a headache after red wine, doctors recommend refraining from taking it.

Among other things, in red wines in various volumes, the presence of sulphide. Some experts argue that sulfur dioxide itself causes pain in the head after drinking the above alcoholic beverage.

This substance enters the wine due to its deliberate use by winemakers who spray vineyards to eliminate pathogenic fungi, and also treat equipment with sulphurous aldehyde.

In a number of countries (for example, in the USA), the presence of such a compound must be indicated on the label without fail. But if there is no information on the content of a harmful substance on the packaging, you should not assume that it is not there at all.

Today, there are also often cases when people do not have individual intolerance to the components of wine, and the amount of alcohol they drink is not higher than the norm, but even under such circumstances, in the morning they are tormented by pain in the head area. In the vast majority of situations, a person can feel dizzy from semi-sweet, sweet or dry wines for the following reasons:

• low-quality raw materials used for the preparation of the aforementioned drink;
• expired (only homemade and selected wines improve their taste qualities as several years pass, and the cheap one has a limited shelf life);
• poor conditions of detention, which lead to both alcohol and acute food poisoning.

In the presence of individual intolerance to the ingredients of this drink, it is necessary to choose another brand of wine. In this regard, consumers should focus on which varieties and brands are definitely not suitable for them, and do not try them again.

The fact is that wine is a fairly strong alcoholic beverage. And this means that if you exceed a certain amount of alcohol you drink, you can expect a hangover in the morning. In addition, any drinks "inspire" the use of another glass, after a short time, provoking the development of addiction. In this situation, no matter what kind of grape drink a person uses, pain in the head area is provided to him.

What wine doesn't give you a headache? Subject to the consumption rate, natural young and elite wine from well-known manufacturers will not cause the above symptoms.

Benefits of young wine

Young wine is grape must, which have already begun to ferment, but have not yet turned into ready-made. It is characterized by a sweet taste. As the alcohol content rises, it becomes less sweet.

The above drink is very useful. In particular, young wine has a beneficial effect on the cardiovascular system, dilating blood vessels, slows down the development of atherosclerosis, and lowers cholesterol levels. With its regular use, you can relieve stress and overcome insomnia, saturate the body with a whole complex of vitamins, amino acids and trace elements.

Characteristics of sweet and semi-sweet

Determining the scope of drinking sweet wine, scientists have found that people who drink more than 300 grams of drink in one day increase the risk of developing hypertension, stroke, problems with the cardiovascular system, pancreas, and also increase the likelihood of certain types of cancer and cirrhosis. liver.

On the other hand, a moderate amount of sweet wine brings some benefits to the body. Drinking one glass, you can recharge your positive mood and cheerfulness for the whole coming day. Available in sweet wine range essential oils and esters increases the tone of the nervous system and lower blood pressure.

Description of dry and semi-dry

The most useful, according to experts, are dry and semi-dry wines. They contain the least amount of sugar and alcohol, which allows you to save all healing properties these drinks.

sugar in in large numbers contributes to the occurrence of various deviations in the work of the pancreas. Ethanol, penetrating into the body, is able to destroy the cellular structure. For this reason, doctors recommend not to abuse dessert wine (in which there is a lot of sugar and alcohol), but to give preference to dry or semi-dry.

Dry white wines, diluted mineral water help with atherosclerosis. Doctors advise drinking such a drink with a strength of less than 12% in the presence of metabolic disorders, stomach diseases and anemia.

How to overcome pain

In the case when, after drinking wine, pain appears in the head area, the best way to prevent pain will be to eliminate its cause, namely, to refuse to use this alcoholic beverage. The fact that such alcohol is healthy has no basis, which has been confirmed in recent studies. Wine can only be harmless when its consumption is limited to a maximum of two glasses once a week.

Another elementary method of preventing headaches is to take a Citramon tablet. However, this medicinal product has a number of side effects and is contraindicated in case of hypersensitivity to its components. Therefore, you should pay attention to other ways to deal with a headache after wine. In particular, experts recommend:

If poor health and a hangover pass into a difficult stage (for example, they do not allow a person to sleep or work normally), it would be useful to resort to the help of medical specialists in order to alleviate alcohol withdrawal syndrome.

Treatment of such a condition with wine or other alcoholic beverages seems impossible, because regular portions will only worsen the symptoms. In order to prevent alcohol consumption from leading to a terrible hangover in the morning, consumers need to buy only natural and expensive drinks.

Conclusion

Any alcohol contributes to the appearance of not only a headache. They are considered psychoactive. This means that after taking one dose, a person has a desire to drink more, and alcohol dependence also appears. For this reason, even in medicinal purposes it is highly undesirable to drink wine.

Wine is different from all the rest alcoholic beverages. It is impossible to just drink it - you need to enjoy it, savor its taste and aftertaste.

No one can call vodka or beer exquisite drinks. But, despite everything written above, even wine has a significant drawback - headaches after drinking it.

It is worth considering in more detail why the head hurts from wine, and what to do in such a situation.

Causes of pain in the head

Often people notice pain in the head after drinking wine. Undoubtedly, the head can hurt after any alcoholic drinks, but one rarely expects such symptoms from wine - a natural, refined and tasty product.

So why is this happening? Experts identify several main causes that can provoke headaches.

Let's look at them in more detail:

1. A large amount of alcohol drunk. Almost every person has experienced hangover symptoms after a fun feast. But for some individuals, this phenomenon becomes the norm, and therefore their head hurts constantly.
2. Poor quality wine drunk on the eve of a headache. This includes wines that are past their expiration date. It may seem to some that the drink in question cannot have an expiration date, because, on the contrary, the “older” the wine, the tastier it is. But this statement does not apply to cheap wines. Therefore, if the drink is made on industrial production, it is better to carefully study the date of its manufacture, so that later you do not wonder why the head hurts from wine.
3. Poor quality raw material used in the production of red wine. As mentioned above, when buying cheap wines, you do not need to count on something extraordinary. Not surprisingly, after using them, a person has a headache. Of course, it is not a fact that a truly original drink is hidden under an expensive label. Therefore, it is recommended to give preference only to proven trademarks wines that use exclusively high-quality raw materials.
4. An allergic reaction or individual intolerance to wine by the body of a particular person. This is because the body does not tolerate any component used during the preparation of wine or wine drink. In this case, headache symptoms are not uncommon.

The most common allergy or intolerance concerns different varieties grapes. In addition, an allergic reaction may occur to the fermentation process itself.

Very often, a person is faced with the fact that his head hurts only after drinking red wine.

Why is there such a phenomenon? The explanation for this is very simple: red wines contain sulfites, which are used as preservatives at the winery, and amines, which can provoke spasms in the vessels of the brain.

In the case of the use of such substances, the manufacturer is obliged to notify the consumer about this using the appropriate inscription on the wine label.

If a person knows that he does not tolerate such components, then he needs to completely abandon the use of red wines.

How to relieve headache

If it was not possible to avoid a headache after wine, then what to do? Experts suggest using one of the proven ways to deal with the fact that the head hurts.

They are:

1. Vitamin C intake. For headaches, you can use both a soluble tablet and natural product- eat an orange, lemon, grapefruit, Bell pepper or fresh cabbage.
2. It is recommended to have a hearty breakfast with fatty and satisfying food. It can be scrambled eggs with a piece of bacon or cheese.
3. Replenishment of the missing body fluid. Drinking alcohol can cause dehydration, which negatively affects the entire body. In addition, it is it that disrupts the blood circulation process and leads to the fact that a person has a headache after red wine.
4. Performing physical exercises that can alleviate the condition by establishing a disturbed circulatory process.
5. One of the most effective and simple recipes from a headache after wine, you can safely call a pickle.
6. Taking aspirin and visiting a contrast shower - perfect option with a headache.

In the event that a person does not believe in folk remedies for getting rid of pain, he can use medications that can be purchased at any pharmacy.

Medications to relieve headaches

It often happens that one headache pill is not enough, so people take one medicine after another.

It is very important to ensure that the drugs are different, because an overdose can occur.

To quickly cope with pain, you should stock up on several means. They can be:

• Vitamin C in soluble tablets.
• Acetylsalicylic acid. It should be noted here that such a remedy should not be used by people with problems of the gastrointestinal tract.
• Aquacitramon - medicinal product, the reception of which is permissible only 24 hours after the wine has been drunk.
• Sorbeks - tablets that relieve the symptoms of intoxication of the body. Just a couple of capsules are enough and the symptoms in question will gradually disappear.
• No-shpa is an ideal remedy for the development of migraine. This drug quickly relaxes the blood vessels and the person no longer has a headache.
• Magnesia is a substance that restores the normal functioning of the nervous system.
• Ethylmethylhydroxypyridine succinate is a drug that fights well with pain in the head. The medicine normalizes blood flow.

If a person has a severe headache, and before that wine was drunk, then overuse medications can only exacerbate the situation.

In no case should you treat a “hangover” with another dose of alcohol. Which one exactly? Yes, anyone.

Even wine will provoke another wave of intoxication of the body and can bring a person to treatment in a hospital.

In the event that all the above methods and means have been tried, and the head continues to hurt, it is better to seek the help of a qualified specialist and undergo a proper examination.

The doctor will identify the true cause of the symptoms that have arisen and prescribe an adequate treatment that will quickly restore the body after a fun feast.

Useful video

Winemakers say that a hangover will not follow if you drink dry wine no more than two glasses and do not mix more than two wines. Other species, from semi-dry to fortified, strain the enzymatic system. The consequences will not be long in coming, although they will vary. To avoid a hangover, it is necessary to choose natural wine from grapes that does not contain additives. However, individual reactions of the body to can cause malaise. And, of course, the question arises: why does wine make my head hurt? The answer to it requires a detailed analysis of the quality of wine and the particular characteristics of the organism into which this wine enters.

The first reason is the lack of

As you know, quantitative changes inevitably turn into qualitative ones. Those who happened to go over with alcohol know firsthand about this philosophical law. If a glass of wine serves as the seed for a long and immoderate booze, then you should be aware that two questions will become relevant in the morning: firstly, how to restore self-respect and, secondly, is it possible, in general, to survive after a hangover.

The second reason is a poor quality product.

The source of both a headache and poor health after drinking wine, in a small amount, is a spoiled product. There may be wine that has expired. The statement that wine only gets better with age applies only to elite wines. However, one can meet good wine produced by experts in their field at home.

Industrially produced wines have a shelf life that must be taken into account. Cheap wines generally do not stand up to scrutiny and can only be wine in name. Therefore, it is better to choose brands with a good reputation, only then you can be sure that the wine is made from high-quality raw materials and the manufacturing technology is strictly maintained.

The risk of wine poisoning is also present if it was not stored correctly, for example, it was subjected to sudden temperature changes or was in direct sunlight. This case is the most dangerous, since you can get severe food intoxication.

The third reason is the individual intolerance of the body

Headache after drinking wine may occur due to individual reactions of the body to wine components. A person may be allergic to grapes or fermented products.

There are also paradoxical cases when a headache occurs after red wine, and after white there are no unpleasant consequences.

The explanations lie in the individual intolerance of the components of wine, that is, there is a certain genome setting that determines the perception after the irritant enters the body.

It is possible that the matter is in allergic reactions, then it is necessary to figure out which substance can cause an undesirable reaction. There are many components in wine, but there are only two allergens: sulfites and amines.

Sulfites are added to wine as preservatives, they reduce oxidation processes, inhibit the development of microflora and help preserve the taste of wine. Winemakers usually indicate the composition of preservatives on the label. Allergy sufferers should pay attention to this and avoid products that contain sulfites.

If it is known that sulfites are not dangerous for a particular organism, then the point is amines, which are compounds found in fermented drinks. They occur as histamines and tyramines. Some contribute to the expansion of blood vessels, others to their narrowing. Both components can call headache.

The explanation of the reasons does not cancel their consequences, if it is clear why the head hurts after drinking wine, then you will have to come to terms with this situation and give up wine. If you start to oppose nature, then you will have to painfully experience the consequences of an unequal duel.

Eliminate cause for pain

If your head hurts after drinking wine, then the best way to prevent pain is to eliminate the cause, that is, not to drink at all. The fact that wine is good for health is not supported by recent research in this area. Wine is harmless only if you limit its use to one or two glasses once a week. The people of the south can afford to drink wine, because they have developed immunity to alcohol over the centuries of drinking wine. Russians, on the other hand, are defenseless in this regard, and the use of any kind of alcohol easily turns into an addiction. Getting rid of it can be difficult.

Get rid of the pain

The easiest way to eliminate a headache is to take a pill. But as you know, medications treat one thing, and cripple another.

1. There is a way to get rid of a headache by resorting to the healing support of vitamin C. The life-giving vitamin is found in tangerines, lemons, oranges and many other foods. A very good effect occurs if you drink freshly squeezed citrus juices.
2. In this situation, a hearty breakfast will also be useful.
3. Any alcohol, including wine, strongly dehydrates the body, which negatively affects the general condition of a person and can cause a headache. Drinking plenty of water will restore the balance of power, blood circulation is optimized, which will lead to an improvement in well-being.
4. Very popular folk remedy, which consists in drinking brine. After alcohol, it is reasonable to restore the deficiency of electrolyte salts. You need to make sure that you drink the brine and not the marinade. The dose of the healing agent should not be more than a glass.
5. If the headache still bothers you, you can take an aspirin and freshen up in the shower.
6. In the event that a hangover takes a severe form, it is advisable to turn to medications to alleviate the withdrawal syndrome.

The principle of homeopathy: treat like with like, in this position seems unreasonable. And a new portion of wine will only worsen the pathological situation.

Strictly speaking, the head can hurt from any alcohol, it depends on how much you drink. But red wine causes headaches more often, although it is considered beneficial in small doses. What's wrong with red wine?

We have strained ourselves here, experimented and finally found out what causes headaches after drinking red wine, and most importantly, how this can be avoided.

Advanced lovers and beginners approach the choice of wine in different ways.

Some have enough of their own experience and intuition, but someone has to be guided by reviews from the forums or seek help from professionals.

However, both of them are driven by the same motivation - not to make a mistake in choosing and not to be disappointed in the purchased drink.

More than once, many have come across a situation where the impression of a pair of glasses of a seemingly good red was thoroughly spoiled by a sudden headache.

After such a tasting, the thought that, under the guise of wine, they slipped some kind of cheap liquor into your head, probably flashed through your head.

But do not rush to draw conclusions, perhaps this particular wine just does not suit you. We found out what causes headaches after drinking red wine and how to avoid it.

Chemistry all around!

Sulfur dioxide is always present in wine in one quantity or another. A number of researchers are inclined to believe that it is sulfur dioxide that causes a headache after drinking red wine.

It can get into the drink in several ways: when winemakers deliberately use it, spraying vineyards to combat harmful fungi, and treating winery equipment with it, or naturally through the root system of the vine from the soil and during the fermentation process from yeast.

In some countries, such as the USA, the content of sulfur dioxide must be indicated on the packaging.

But if the label does not contain any information about it, this does not mean that it is not in the wine.

Such a different sulfur

So, in “biodynamic” wines, it is much less, and it can get into the wine only when processing barrels or when bottling the wine into bottles.

Less sulphide also contains "organic" wines. Such wine is certified and receives the corresponding logo on the label.

In addition, producers of both "biodynamic" and "organic" wines use elemental sulfur rather than petrochemical-based sulfur.

So white or red?

However, there is one significant flaw in this scientific theory: white wine contains more sulfites, which means that the head should also hurt from it, but usually it is red that is the culprit of the headache.

Recent studies show that it is not so much aldehyde sulphide that is to blame for headaches, but histamine, which reacts with alcohol.

The substance is found in the skin of grapes. Red is left to ferment along with the skin, due to which the histamine content in red is higher than in white.

Thickness is to blame

Long-term observations of the winemakers themselves allowed them to draw their own conclusion and suggest that the thickness of the skin of the grapes can affect the headache.

Thicker-skinned grapes take longer to ripen, and the concentration of histamine in wine made from these grapes may be higher.

To avoid headaches, avoid wines made from thick-skinned grapes like zinfandel, syrah, and cabernet sauvignon.

Instead, favor wines made from thin-skinned grapes such as Pinot Noir and Merlot.

Open question

While scientists continue to argue about the causes of headaches after drinking red wine, we can only slightly adjust the rules for choosing red.

To avoid undesirable consequences, it is worth paying attention to "biodynamic" and organic wines, and when choosing between them, be guided by the fact that wines made from thin-skinned grapes will cause less problems.