Onion soup with chicken and spinach recipe. Soup with spinach and egg recipe

Spinach is a vegetable crop growing in a garden bed, which contains almost a quarter of the chemical elements from the periodic table. Cooks can create not only spinach soup, but also other appetizing and nutritious dishes. All of them are incredibly useful for the human body, since among the ingredients they have spinach, and it is a storehouse of such elements as iron (Fe), calcium (Ca), magnesium (Mg), vitamins - A, C and E, and others. useful substances.

Light soup with eggs and spinach

The recipe for spinach and egg soup is very simple. The dish is prepared with just a few ingredients, but it turns out insanely tasty and extremely appetizing. Such a soup can be easily served at the table at least every day.

Spinach leaves - 150 g;

Potato tubers - 2 pcs;

Egg - 2 pcs (selected).

1. The broth is poured into a saucepan and, previously cut into small cubes, potato tubers are lowered into a saucepan with broth for 10 minutes.
2. The next step is to add the spinach to the pan. Then salt and cook for about 7 minutes.
3. Eggs are beaten in a bowl and poured into a saucepan for soup, gradually stirring until cooked.

The result of spinach soup prepared according to this recipe is shown in the photo below.

A delicious soup with spinach and cheese is obtained if you cook it according to such interesting recipe- a pack of spinach is taken for a couple of servings, 200 g of 20% cream, 5 slices of a white loaf, garlic - a couple of cloves, Parmesan - 60 g, as well as salt and spices.

In working on this culinary masterpiece, you need to chop frozen spinach, put it in pre-boiled water, and cook for 5 minutes. During this period of time, you need to cook garlic croutons, frying slices of a loaf in a pan with chopped garlic until golden brown.

After 5 minutes, the pan is removed from the heat, cooled, and its contents are whipped with a hand blender. Then cream, salt and any desired spices are added, and then the resulting product is returned to the stove. The resulting mass must be boiled, removed from heat, and let it brew for some time. To serve, you need to grate the cheese, and sprinkle it with soup, poured into plates, and add croutons.

Delicate chicken cream soup with chicken breasts and spinach

There are no less delicious recipe This is the most tender chicken cream soup with spinach and chicken breasts. In the process of its preparation, you will also need a blender. Defrost spinach and squeeze out excess liquid.

Ingredients for 4 servings:

• 800-850 ml of water (cold);
• 200 ml of 15% (or 20%) cream;
• 450 g spinach leaves;
• 1 bulb (large) onion;
• garlic (a couple of cloves);
• 2 tbsp. l. extra virgin olive oil;
• 1/2 tsp nutmeg;
• 200 g breast fillet;
• 1/4 tsp thyme;
• salt - to taste;
• pepper (ground black) is added as desired;
• 3 leaves of lavrushka.

The method of making soup according to this recipe is quick and easy if you already have a ready-made chicken broth, if not, then you need to start with it.

1. Fillet chicken breasts, cut into medium pieces and send to the pan, adding all the seasonings from the above list. The broth must be boiled over low heat for 17 minutes, not forgetting to stir and remove the foam from the surface.
2. In the process of cooking the broth, overcook in a pan with oil right amount onions and garlic. Then, adding already defrosted and liquid-free spinach to them, simmer for 7 minutes.
3. Send the resulting mixture to a pot with broth for 10 minutes and remove the bay leaf at the end of this time.
4. Transfuse practically ready soup into a blender (or use a hand blender) and, turning it into a puree-like state, return it to the pan, then mix with cream and heat, but do not boil. sprinkle on top nutmeg, already completely ready-to-eat dish.

Spinach in any condition (fresh or frozen) is combined in soups with any food. In dishes with spinach, you can add a lot of those spices that are necessary for the preparation of any other dishes served at the table for the first time. And they will not spoil them in any way.

This uncomplicated cooking masterpiece can be served at the table, dressing with thick sour cream or mayonnaise. It is pleasant to savor it with homemade bread made from wheat or rye flour, or buns with cereals. Serving to the table, each serving can be sprinkled with any finely chopped fresh herbs.

moysup.ru

Spinach soup with egg

Spinach dishes are very healthy, so let's cook a delicious, healthy and light soup For dinner. Even if you have little time, with this recipe everything will turn out very quickly and without much hassle.

INGREDIENTS

• Spinach frozen 400-500 grams
• Egg 2 Pieces
• Garlic 3-4 Cloves
• Butter 60-70 Grams
• Salt 1 teaspoon
• Nutmeg 1 Pinch
• Black pepper 2 pinches

Step 1

As you can see, we need a minimum of products. Spinach needs to be defrosted.

Step 2

Peel and mince the garlic with a garlic press.

Step 3

We heat in a saucepan in which we will cook soup, butter, add garlic to it.

Step 4

Fry it, stirring, for 2 minutes.

Step 5

Then add spinach, stir and simmer for 5 minutes.

Step 6

We add water. The amount depends on how thick the soup you want to end up with.

Step 7

Add salt, pepper and nutmeg. You can add some lemon juice.

Step 8

When the soup boils, pour the beaten eggs into it in a thin stream, stirring the dish all the time.

Step 9

When the soup boils, taste and add salt if necessary. We remove it from the stove.

Step 10

Crackers can be served with the soup; if you are especially hungry, you can add pieces of fried sausage, bacon or a hard-boiled egg to the plate.

povar.ru

Chicken soup with spinach and egg

Chicken, spinach and melted cream cheese- a classic combination of products. A lot is prepared from it delicious meals both the first and the second. Even salads are known chicken meat and spinach seasoned with grated processed cheese with mayonnaise, but today we will cook soup - chicken soup with spinach.

The highlight of the soup is its serving with chopped boiled eggs and paprika - these tastes go very well creamy soup with spinach and chicken.

Ingredients

• chicken fillet 300 g
• spinach 1 bunch
• melted cheese 1 piece
• water 1.7 liters
• potatoes 3 pieces
• onion 1 piece
• dill 1/4 bunch
• boiled egg 3 pieces
• sweet paprika optional

How to make Chicken Spinach Soup

1. Peel the onion, finely chop. Put in a saucepan.
2. Add diced potatoes.
3. Add clean filtered water, put the soup on the fire to boil. First, set the fire to high, then reduce it to medium.
4. While the soup is cooking, cut the chicken fillet into cubes.
5. Wash the spinach and chop finely or coarsely (to taste).
6. When the potatoes are almost ready, add the chicken fillet, cook until the potatoes are ready. The fillet is cooked quickly - 4 minutes, calculate the time.
7. When ready, add spinach.
8. Grate the melted cheese and add to the soup.
9. Bring soup with cheese to a boil, cook for another 2 minutes and remove from heat.
10. Season the finished soup with finely chopped dill. Bring to taste - salt as needed.

Chicken soup with spinach served with boiled eggs. Sprinkle with sweet paprika.

webpudding.ru

Soup with spinach

In our country, this green leafy "king" is not as popular as in France, but little by little it begins to find its purpose in the kitchens of hostesses. About him useful properties probably everyone has heard it, and many nutritionists put it in first place among vegetables.

The composition and benefits of spinach

Spinach is made up of proteins, carbohydrates, and even fats; organic, saturated and unsaturated fatty acids, fiber, starch, sugar; vitamins: A, E, C, H, K, PP, many B vitamins, calcium, magnesium, sodium, potassium, phosphorus, iron, zinc, copper, manganese, selenium.

Its leaves contain a large number of protein, but slightly less than in legumes (in young beans, green peas). And such important vitamins as A and C in spinach are resistant to temperature effects, being preserved during heat treatment.

And other vegetables have many useful substances, however, such an amount of vitamins and minerals as in spinach can be found very rarely, so they should not be neglected.

It removes toxins and toxins, fills the body with useful substances, makes teeth and gums healthy, prevents anemia and the formation of tumors, strengthens blood vessels, activates the pancreas, and improves bowel activity.

Spinach is very useful for pregnant women and young children, as it contains all the necessary vitamins and minerals, and the iodine contained in it has a beneficial effect on the functioning of the thyroid gland.

It is well digested and quickly absorbed, unlike some vegetables. It has a lot of fiber and chlorophyll, which stimulates the intestines and is very effective for constipation.

But very few calories, so spinach is an ideal product for those who are watching their weight or want to lose weight without causing any harm to their health. For example, light and tasty soup with spinach will not only not harm your kilograms, but also help to get rid of them.

Recipe for Hungarian spinach soup with cream

1. Spinach - half a kilogram;
2. Onion (bulb) - 2 medium heads;
3. Butter - 30 grams for frying;
4. Cream (sour cream) - 0.2 liters;
5. Flour (wheat) - 3 tablespoons;
6. Bacon - 200 grams;
7. Egg - 2 pieces;
8. Salt, pepper - to taste.

Preparation (30 minutes):

To prepare this amazing soup, first of all you need to wash the spinach and boil it in boiling water for about five minutes. Then take it out and grind it in a blender, but do not pour out the broth;

• Chop the onion and fry butter, add flour to it and fry for another three minutes;
• Cut the bacon into thin strips and fry in a dry frying pan;
• Hard boil eggs and cut into slices;
• Pour onion with spinach broth, bring to a boil and simmer until thickened. Then add spinach and cream, salt and pepper, add bacon and eggs and remove from heat.

Our soup is ready!

Green spinach soup with chicken

1. A quarter of a chicken;
2. Spinach (fresh or frozen) - 200 grams;
3. parsley root;
4. Carrot - 2 medium;
5. Onion (turnip) - 1 large head,
6. Vegetable oil;
7. Potatoes - 3 large;
8. Garlic - 2 cloves;
9. Egg;
10. Sour cream - for dressing;
11. Ground black pepper;
12. Salt.

• First you need to prepare the broth: take a part of the chicken, wash it and put it in a saucepan, pour 2.5 liters of water and put it to boil;
• Next, prepare the ingredients for our soup: peel the onion, finely chop, grate the parsley root and one carrot, fry it all in vegetable oil for about 3 minutes in a saucepan, then add hot broth there and simmer for another 5 minutes;
• When the meat is already cooked, remove it from the broth and divide into pieces, chicken bouillon do not pour out, but put in it the peeled and cut potatoes into cubes and also carrots in circles, cook for about 10 minutes over low heat.
• While the vegetables are being prepared, prepare the spinach - rinse it well, chop it and add it to the soup, pour the frying from the saucepan there, boil for 5 minutes, covered with a lid;
• Then finely chop the garlic with a knife, put in the soup, salt, pepper, beat a raw egg and mix or crumble the boiled;
• Bring to a boil and remove from heat. Ready green spinach soup should be allowed to brew, after 15 minutes you can safely serve. Put a piece of chicken into plates, pour soup, season with sour cream (cream) and chopped young herbs.

On fasting days, such a soup can be prepared with seafood.

Spinach soup

1. Frozen spinach - 200 grams;
2. Potatoes - 2 medium (up to 350 grams);
3. Onion - large head (200 grams);
4. Water - half a liter (0.7);
5. Milk (non-fat) - 0.7 liters (liter);
6. Vegetable oil - 30 grams (2 tablespoons);
7. Black (rye) bread - 200 grams;
8. Salt and pepper.

• Finely chop the onion;
• Peel potatoes and cut into small cubes;
• Heat up in a deep frying pan vegetable oil and add the onion, fry until soft (about 10 minutes), pour in water (0.5 liters) and bring to a boil, put the potatoes, cover the pan with a lid and cook for another 15 minutes, if necessary, add a little water if it evaporates.
• Defrost and add the main ingredient, simmer for another 10 minutes, salt and pepper to taste;
• Then, give vegetable mix cool slightly and send to a blender, puree until smooth;
• Bring the milk to a boil in a separate saucepan, add vegetable puree and mix well, bringing to a boil, remove from heat, the soup is ready;
• Prepare crackers separately: cut off the crust from the bread, cut into squares and send to a preheated oven to 200 degrees until they are browned (the form does not need to be lubricated);
• Pour the soup into bowls and serve, sprinkle with croutons on top.

This recipe for spinach soup is very healthy and low-calorie.

Spinach and sorrel cream soup with avocado

1. Olive oil- a tablespoon;

2. Onion (bulb) - medium head;

3. Spinach bunch;

4. Sorrel - half a bunch;

5. Avocado - one medium;

6. vegetable broth- 2 glasses;

7. Garlic - 3 medium cloves;

• Pour the oil into the pan, simmer the chopped onion until transparent and soft;
• We wash and remove the stems from the spinach leaves, add finely torn leaves and our broth (or water) to the onion, cook for about 5 minutes, stirring occasionally;
• Add the washed sorrel leaves, cook for another 5 minutes;
• Remove from heat, add avocado and squeeze the garlic, grind with a blender until smooth;
• Serve with fresh chopped parsley or arugula.

Vegetable broth can be replaced with regular drinking water

1. Broccoli - 400 grams;
2. Young spinach - about 200 grams (frozen - very fibrous);
3. Potatoes - optional;
4. Salt pepper;
5. Vegetable oil - 2 tablespoons (optional);
6. Brown sesame.

• Boil the spinach for about 10 minutes, and then grind it together with water in a blender, adding vegetable oil if desired;
• Boil broccoli in another saucepan, remove from water, cut as you like;
• Optionally - boil the potatoes, cut (or cut, and then boil);
• Add broccoli, salt, pepper (potato) to spinach water, mix;
• Pour into bowls and top with sesame seeds.

And our wonderful product can perfectly help with this - saturate the body with fiber and many useful substances, and most importantly - it is very tasty and healthy for both adults and children!

mjusli.ru

My Cooking Notes - MyCooktes.com

• Spinach: 1 bunch
• Chicken eggs: 1 piece
• Olive oil: to taste (or sesame oil)
• Salt: to taste
• Flour: 1 tablespoon

• 1. Finely chop the spinach, pour hot water for a couple of seconds, so that the sour taste disappears.
• 2. Bring water to a boil in a saucepan and add spinach, a little salt and optional soy sauce(Instead of water, you can use chicken broth or add chicken seasoning).
• 3. Add to warm water a spoonful of flour, beat well and pour into a saucepan;
• 4. Break the egg, beat well and slowly pour into the pan, then add the sesame or olive oil.

Spinach is a vegetable crop growing in a garden bed, which contains almost a quarter of the chemical elements from the periodic table. Cooks can create not only spinach soup, but also other appetizing and nutritious dishes. All of them are incredibly useful for the human body, since among the ingredients they have spinach, and it is a storehouse of such elements as iron (Fe), calcium (Ca), magnesium (Mg), vitamins - A, C and E, and other useful substances. .

The recipe for spinach and egg soup is very simple. The dish is prepared with just a few ingredients, but it turns out insanely tasty and extremely appetizing. Such a soup can be easily served at the table at least every day.

Ingredients:

Broth - 1.7 l;
Spinach leaves - 150 g;
Potato tubers - 2 pcs;
Egg - 2 pcs (selected).

Cooking process:

1. The broth is poured into a saucepan and, previously cut into small cubes, potato tubers are lowered into a saucepan with broth for 10 minutes.
2. The next step is to add the spinach to the pan. Then salt and cook for about 7 minutes.
3. Eggs are beaten in a bowl and poured into a saucepan for soup, gradually stirring until cooked.

The result of spinach soup prepared according to this recipe is shown in the photo below.

A delicious soup with spinach and cheese is obtained if you cook it according to such an interesting recipe - a pack of spinach is taken for a couple of servings, 200 g of 20% cream, 5 slices of a white loaf, garlic - a couple of cloves, Parmesan - 60 g, as well as salt and spices.

In working on this culinary masterpiece, you need to chop frozen spinach, put it in pre-boiled water, and cook for about 5 minutes. During this period of time, you need to cook garlic croutons by frying the loaf slices in a pan with chopped garlic until golden brown.

After 5 minutes, the pan is removed from the heat, cooled, and its contents are whipped with a hand blender. Then cream, salt and any desired spices are added, and then the resulting product is returned to the stove. The resulting mass must be boiled, removed from heat, and let it brew for some time. To serve, you need to grate the cheese, and sprinkle it with soup, poured into plates, and add croutons.

Delicate chicken cream soup with chicken breasts and spinach

There is another equally delicious recipe - this is the most delicate chicken cream soup with spinach and chicken breasts. In the process of its preparation, you will also need a blender. Defrost spinach and squeeze out excess liquid.

Ingredients for 4 servings:

• 800-850 ml of water (cold);
• 200 ml of 15% (or 20%) cream;
• 450 g spinach leaves;
• 1 bulb (large) onion;
• garlic (a couple of cloves);
• 2 tbsp. l. extra virgin olive oil;
• 1/2 tsp nutmeg;
• 200 g breast fillet;
• 1/4 tsp thyme;
• salt - to taste;
• pepper (ground black) is added as desired;
• 3 leaves of lavrushka.

The method of making soup according to this recipe is quick and easy if you already have a ready-made chicken broth, if not, then you need to start with it.

1. Chicken breast fillet, cut into medium pieces and send to the pan, adding all the seasonings from the list above. The broth must be boiled over low heat for 17 minutes, not forgetting to stir and remove the foam from the surface.
2. In the process of cooking the broth, overcook the right amount of onion and garlic in a pan with oil. Then, adding already defrosted and liquid-free spinach to them, simmer for 7 minutes.
3. Send the resulting mixture to a pot with broth for 10 minutes and remove the bay leaf at the end of this time.
4. Pour the almost ready soup into a blender (or use a manual one) and, turning it into a puree state, return it to the pan, then mix with cream and heat, but do not boil. Sprinkle nutmeg on top, already completely ready-to-eat dish.

Spinach in any condition (fresh or frozen) is combined in soups with any food. In dishes with spinach, you can add a lot of those spices that are necessary for the preparation of any other dishes served at the table for the first time. And they will not spoil them in any way.

This simple culinary masterpiece can be served at the table, seasoned with thick sour cream or mayonnaise. It is pleasant to savor it with homemade bread made from wheat or rye flour, or buns with cereals. Serving to the table, each serving can be sprinkled with any finely chopped fresh herbs.

The recipe for this delicious soup comes from Hungarian sources. This is a rather spicy dish that is cooked in chicken broth. In Hungary, it is impossible to imagine a dish without sweet or hot pepper - paprika. Most often they are used together. Spinach contains a huge amount of vitamins and minerals. It is perfectly preserved in a frozen form, without losing its properties. After removing frozen spinach from the freezer, you should immediately lower it into the boiling broth. In this recipe, we will cook soup with spinach in chicken broth.

Taste Info Hot Soups

Ingredients

• chicken wings - 4 pcs.;
• onion - 0.5 pcs.;
• carrots - 0.5 pcs.;
• potatoes - 2 pcs.;
• spinach, frozen - 150 g;
• vegetable oil - 2 tbsp. l.;
• sweet red pepper - 1 pc.;
• hot red pepper - 1 pc.;
• garlic, cloves - 5 pcs.;
• raw chicken egg - 1 pc.;
• bay leaf - 2 pcs.;
• homemade adjika, masala, salt - to taste.

How to cook Hungarian soup with spinach and chicken

Let's marinate chicken wings, rubbing them with homemade adjika and leaving at room temperature for 1 hour. You can buy ready-made marinated wings for barbecue. We collect 1.5 liters of water in a saucepan and bring it to a boil. We load the marinated wings and the rest of the marinade into a pot of water and begin to cook the broth over low heat. You can buy ready-made marinated wings for barbecue. The broth is boiled for 15 minutes, then the remaining components of the soup are added to the pan. The wings remain in the pan.

Prepare potatoes, onions, carrots and vegetable oil.

Wash and clean the potatoes. Cut it into small cubes and add to the soup.

We take out the frozen spinach leaves from the freezer, break them into pieces and immediately put them into a pot of boiling broth.

Prepare red peppers, sweet and spicy, egg, garlic and dry Indian seasoning masala.

Cut the pepper, use hot depending on your taste preferences.

Bell peppers can be used frozen.

Let's prepare vegetables for dressing soup with spinach - washed, peeled and chopped carrots, chopped onions and peppers.

Heat vegetable oil in a separate frying pan. First, fry the carrots with onions, then add the red Bulgarian and hot peppers. Hot peppers must be used carefully. If there is no habit of spicy food, it is better to use a small piece of pepper, removing the seeds. Pour the prepared dressing into a saucepan. We try the potatoes, it should be almost ready.

Add a tablespoon to soup homemade adjika. Cook for another 5 minutes and taste the soup for salt. Salt can be added if necessary.

Add chopped garlic, a little masala and bay leaf to the soup.

1 minute before the end of cooking soup with spinach, beat the egg and pour it into the pan. Stir the soup vigorously.

Soup with spinach based on Hungarian motives is ready. Pour it into deep bowls. Add chopped greens (green onion feathers) and a little sour cream.

Spinach Egg Soup is a soup that can be boiled with meat or chicken broth or water. Spinach soup is light, tasty and very appetizing. Even a schoolboy can cook such a soup, it is so easy to cook. In addition to being tasty, spinach soup is also healthy. Of course raw spinach healthier than boiled, but still boiled spinach retains some of the vitamins and minerals. For example, boiled spinach improves digestion and the absorption of protein foods.

Compound:

• Water or broth - 3 liters
• Spinach - 120-150 g
• Potatoes - 3-4 pieces
• Onion - 1 pc.
• Carrots - ½-1 piece
• Eggs - 2-3 pcs
• Salt - to taste (about 1.5 teaspoons)
• Pepper - to taste
• Dried herbs (dill, parsley, oregano, basil) - to taste (can be changed according to your desire)

Cooking:

Wash potatoes, peel and cut into strips. Be sure to rinse the sliced ​​potatoes in cold water to wash off excess starch. In the broth of unwashed potatoes, foam forms, but in the broth of washed potatoes it does not.

Wash and clean the onions and carrots. Cut the onion into small cubes, and grate the carrots. Heat vegetable oil in a frying pan and add vegetables. Pass the onion with carrots over low heat under a closed lid for 15 minutes. Vegetables should become soft.

Put the prepared broth on the fire and bring to a boil.

In my opinion, this soup is best boiled with chicken breast broth, it goes well with spinach. To make chicken broth, bring water to a boil and drop 1-2 breasts into it. Simmer the broth over low heat with the lid closed for 20 minutes. Be sure to remove the foam formed during boiling. Set the chicken aside and use it for another dish, it is not added to the soup.

Put the chopped potatoes into the boiled broth and cook it for 15 minutes.

While the potatoes are cooking, break the eggs into a bowl and shake them slightly. The number of eggs depends on how thick you want the soup to be. If you want to end up with a thinner soup, then use 2 eggs, if you want thicker, then use 3 eggs.

Wash the spinach. If you are using frozen spinach, sauté it in butter for 5-7 minutes beforehand to defrost it. I don’t cut fresh spinach, but throw it whole, but if you wish, you can chop it by tearing it a little with your hands.

After 15 minutes of cooking potatoes, add spinach and eggs to the broth. So that the eggs do not remain one lump, pour them in a thin stream with constant stirring.

Immediately add salt, pepper and dried herbs. Simmer the soup for another 5 minutes.

Soup is ready in 5 minutes! So in 20 minutes you can cook amazingly delicious spinach soup from the finished broth. Serve the soup hot with sour cream or mayonnaise. It is also delicious to eat this soup without dressing with black bread spread with melted cheese.

Enjoy your meal!

You can watch a funny video below:

Recipe chicken soup with spinach:

First, you should prepare a delicious and rich chicken broth. well washed chicken drumsticks put in a saucepan, add half of grated large carrots to the same place. For the broth, you will also need half an onion. Pour the meat and vegetables with water, cook over medium heat for 25 minutes, remove all the foam with a spoon so that the spinach soup turns transparent.

Then send the peeled and chopped potatoes to the broth.

After it, washed rice is immediately added, since potatoes and rice are cooked in approximately the same time (15-20 minutes). At this stage, you can add spices and salt so that all ingredients equally absorb the salt.

While the rice soup is cooking, you need to chop the remaining onion and carrot halves, as well as rinse and chop the spinach.

On the sunflower oil fry the mixture of vegetables and spinach for a few minutes, then send this mixture to the pot with the soup.

And leave the soup with spinach on low heat for another 3-5 minutes. Fresh herbs are added to taste.

Turned out pretty hearty soup, nutritious, appetizing and quite simple, it is served "as is", does not require additives, etc. Try to include spinach in your menu, it will turn out delicious!