Stewed potatoes with vegetables. Routing

Potatoes and vegetables stewed in sauce

Energy value (kcal): 94,31

Cooking method:

Prepared peeled vegetables (potatoes, carrots, parsley root) are cut into slices, onions are chopped and lightly stewed separately in a small amount of water or broth with the addition of butter. Then the vegetables are combined, red main sauce, iodized table salt are added to them and stewed. 5 minutes before readiness, canned green peas are added, preheated in their own broth at a low boil for 5 minutes.

Note. Instead of fresh vegetables, it is allowed to use the corresponding fresh quick-frozen vegetables in the same quantities (net). They are used without prior defrosting.

Sauce:

Carrots, onions, parsley root are peeled, finely chopped into strips and stewed in a small amount of water or meat broth with the addition of butter for 10-15 minutes, then tomato puree is added and stewed for another 10-15 minutes. Sift wheat flour, dry it in a frying pan (without oil) until light yellow, stirring occasionally, cool to a temperature of 60-70 C, add 1/4 of the hot broth (water), knead until homogeneous mass, then add the remaining broth (water), butter and cook at a low boil, stirring, for 20-30 minutes. Ready white sauce combined with stewed vegetables and tomato puree and boiled for 25-30 minutes. At the end of cooking, iodized table salt and granulated sugar are added. The finished sauce is filtered, while rubbing the boiled vegetables into it, and brought to a boil.

Supply temperature: not lower than 65 C.

Implementation period: no more than two hours from the moment of preparation.

Potato is one of the most commonly eaten vegetables. It is an indispensable ingredient in many dishes and a good side dish for meat, chicken or fish. It is convenient and easy to cook, because this vegetable does not require any special attention and additional seasonings and spices. All it needs is salt. If you have already made fried, boiled or baked potatoes more than once, try stewing them with vegetables. Get a dish that is suitable for the whole family. To prepare it, you will need a simple set of products, which almost every housewife always has. And even if one of the ingredients is missing, replace it with others.

Ingredients

• 16-17 medium potatoes__NEWL__
• 3 small fresh carrots__NEWL__
• 2 garlic cloves__NEWL__
• 200-250g frozen string beans__NEWL__
• salt to taste__NEWL__
• sunflower refined deodorized oil__NEWL__

The type of potato you use for the dish is not important. The main thing is that the tubers are healthy and without a green tint. If your potato has turned green, it is better not to eat such a vegetable. We clean the tubers, wash them and cut them directly into the pot or pan in which you are going to stew.

Then we do the same with carrots: peel, wash and cut into thin slices.

If your carrot is small in diameter, then it should not even be cut in half. Well, in a “thick” root crop, it is better to make a longitudinal incision. Next, peel the garlic cloves and thinly cut them to the potatoes and carrots.

Without defrosting, add the asparagus beans to the pan.

By the way, it can be replaced with frozen green peas, and frozen corn, and any other vegetable crop. Salt, pour 2-3 tablespoons sunflower oil and mix gently.

Now pour some water into the pot. It needs so much that 1/3 of the vegetables are immersed in it. Cover with a lid and place on the stove over medium heat. This is important because the vegetables should begin to simmer slowly and gradually absorb each other's flavors. After boiling, reduce the heat to a minimum value and simmer potatoes with vegetables for 20-25 minutes. You can serve kefir to the finished dish, but you can meat or fish. It depends on your taste preferences and gastronomic traditions of the family. Enjoy your meal!

In the preparation of various dishes, potatoes are quite harmoniously combined with other vegetables. Potato stew with vegetables is an excellent option for this combination. Meals of this type will definitely appeal to vegetarians of various persuasions, they are also good for fasting and fasting days.

Cooking stewed potatoes with vegetables is not difficult, it is done quite quickly. The choice of potato variety is a matter of individual preference, the choice of other vegetables and proportions vary widely. A lot also depends on the seasons. In any case, such dishes - a good option for lunch or dinner.

Recipe for stewed potatoes with vegetables

Ingredients:

• carrots - 1-2 pcs.;
• onion - 1-2 pcs.
• sweet red pepper - 2 pcs.
• cabbage of any variety - about 200-300 g;
• garlic - 2 cloves;
• different fresh greens;
• dry spices to your taste;
• a little vegetable oil;
• salt;
• tomatoes - 2 pcs. or tomato paste 1-2 tbsp. spoons (optional)

Cooking

In a cauldron or thick-walled stewpan, we sauté finely chopped onions in oil until the color changes. Add chopped carrots, and after 3 minutes - sliced ​​\u200b\u200bpotatoes. Simmer for 10-12 minutes, covered with a lid, adding water if necessary and stirring occasionally. Next, we lay the rest of the chopped vegetables - peppers in the form of short straws and chopped (or disassembled into kops) cabbage. We add salt and add dry spices, you can add slices of tomatoes or 1-2 tbsp. spoons of tomato paste. Simmer everything together for another 10-15 minutes. Before serving, season with chopped herbs and garlic.

Stewed potatoes with vegetables in a slow cooker

Currently, many are happy to use this very convenient kitchen device.

Ingredients:

• potatoes - 5-8 pcs. medium size;
• onion - 1-2 pcs.;
• carrots - 1 pc.;
• eggplant - 1-2 pcs.;
• small young zucchini - 1 pc.;
• Brussels sprouts - 10-15 pcs.;
• young string beans - 20 pcs.;
• sweet pepper - 1-2 pcs.;
• vegetable oil for frying;
• garlic - 2-3 cloves;
• different fresh greens;
• salt.

Cooking

Cut the eggplant into cubes and place in a bowl cold water 20 minutes for the bitterness to go away. Then we salt the water, rinse and discard the eggplant in a colander.

We also cut the zucchini into cubes, potatoes into slices or as you prefer. We place the potatoes in a bowl of water so that they do not wind up and darken, then we throw them in a colander. By the way, when processing in this way, excess starch will go away. Sweet pepper and carrot cut into short strips. We cut each bean pod into 3-4 parts, remove the tips. Brussels sprouts stew whole.

First, lightly fry or sauté finely chopped onions in a regular frying pan in vegetable oil, we do not regret the oil. Transfer the onion with the remaining oil to the multicooker bowl. We lay there chopped potatoes, carrots, beans, eggplant and zucchini. Add 30-50 ml of water. We select the "extinguishing" mode and set the timer for 20 minutes. After this time, add pepper to the bowl and. Stir and let simmer for another 15 minutes. You can set the timer for 10 minutes, then add tomato paste or cream and simmer for another 5 minutes. Potatoes with vegetables cooked in a slow cooker are laid out on plates and seasoned with chopped garlic and chopped herbs.

Of course, the same dish can be cooked in an ordinary saucepan, cauldron or deep frying pan. Well, for those who do not want to be a vegetarian and fast, you can cook with meat and vegetables.

To the list of ingredients of any of the above recipes (see above), add at least 400 g of meat. Fry the onions and carrots first, then add the meat. Pork, rabbit, veal or chicken are stewed for 40-60 minutes. Other types of meat (turkey, lamb and especially beef take a little longer). 20-10 minutes before the meat is ready, you can add the rest of the vegetables. However, the meat can be cooked separately.

It is difficult to find a person who would not like potato dishes, especially since there is a great variety of them. Therefore, everyone will surely find the dish that will suit their taste. The beauty of the potato is that it can act as a separate dish or side dish, and its component. Consider several options for preparing stewed potatoes with vegetables. This is one of the easiest dishes to prepare. But it's also incredibly delicious.

Stew in a slow cooker

How to cook stew Everything is quite simple. Such a dish will especially bring a lot of pleasure and warmth on a winter day. Ingredients you will need:

• three hundred grams of chicken;
• three potato tubers;
• three tablespoons of sour cream;
• salt (to taste);
• pepper (to taste);
• dill (to taste).

Cooking food

First, cut the chicken meat into pieces and place in a slow cooker. Add salt and pepper according to your taste. Turn on the "Baking" mode and cook for twenty minutes.

Cut the peeled potatoes into large cubes. Then put in a slow cooker to the meat and mix. Then add sour cream and salt again. Now turn on the “Stew” cooking mode for forty minutes. AT ready meal add dill and stir. The meal is ready and can be served at the table.

Vegetable stew

And how to cook with eggplant and potatoes? Now we'll tell you. The resulting dish will have pleasant taste and very nutritious. For its preparation you will need:

• five potato tubers;
• two tomatoes;
• one eggplant;
• one carrot;
• one onion;
• one bell pepper;
• two leaves of cabbage;
• olive oil;
• greens;
• salt (to taste);
• pepper (to taste)

cooking process

First, cut the peeled vegetables into large cubes: onions, carrots, tomatoes and potatoes. Next is the turn of bell pepper and eggplant. Cut them into similar cubes. After that, fry the peppers, onions and carrots in olive oil until golden.

Then put the fried vegetables in a saucepan or cauldron, and then layers of potatoes, eggplant, tomatoes and greens. At the same time, salt, pepper and cover each layer with cabbage leaves. While the vegetables are cooking over low heat, do not stir them. After thirty minutes, the stewed potatoes with vegetables are ready. After that, this dish can be served at the table.

stewed potatoes

How to prepare stewed potatoes with vegetables? The recipe is pretty self explanatory. The dish turns out tasty and satisfying. In addition, this dish will be able to cook not only a skilled chef, but also a novice in this matter. To create a dish you will need:

• eight to nine potato tubers (medium size);
• one medium carrot;
• one onion;
• turmeric;
• black ground pepper;
• salt (to taste);
• two small tomatoes;
• half a glass of sour cream;
• greens (to taste).

cooking

Clean the vegetables first. Then cut the potatoes the way you like, the main thing is not to be too thin. For cooking, it is better to take a duckling, but you can also use a thick-bottomed pan and grease with vegetable oil. This is necessary so that the vegetables do not burn during cooking. Then put a third of the prepared potatoes in a container, salt and add pepper with turmeric.

Next, a part of the onion, cut into half rings, spread on top. Then salt the dish a little. Then chop the carrots on a coarse grater and also put them in a container and salt. And put the second third of the potatoes on top and sprinkle with spices. Next is the turn of the second half of the chopped onion. And then lay out a layer of tomatoes, cut into strips. Salt and pepper a little. Lay out the last layer of potatoes, add pepper, salt and turmeric, and spread a thin layer of sour cream on top of everything.

Now that the vegetables are laid out in the roaster, put it on the fire and add boiled water (a third or half a glass). Simmer them for thirty minutes, you can interfere by checking for readiness. At the end of cooking, you can add chopped greens.

Potatoes with pork

Now consider another one and vegetables. The food will be enjoyed by your family and guests, if such people drop in for dinner. By the way, it is very satisfying and tasty dish. Cooking Ingredients:

• four to five large potato tubers;
• two bulbs;
• six to eight peas;
• ground turmeric;
• three bay leaves;
• three hundred grams of pork (any other meat is possible);
• seasoning for meat (to taste);
• salt (to taste);
• parsley, dill (to taste).

The cooking process

How is it prepared and vegetables? Easy if you follow our guidelines.

First you need to prepare the meat, preferably the cervical part of the pork. Then peel the potatoes, wash and dry. Cut it into medium-sized slices, then put in a saucepan with a thick bottom. Cut the onion into small strips and add half to the potatoes.

Next, add a small amount of vegetable oil to the pan, cover with a lid and put it on a slow fire. As soon as the potatoes begin to "puff", add about half a glass of boiled water and, when it boils, add bay leaves, turmeric and pepper.

While the potatoes are stewing, rinse and dry the meat, then cut into cubes. Put in the pan, adding salt with spices for pork. Once the meat is cooked through, add the remaining onion and sauté until tender.

Braised zucchini with vegetables and potatoes

This dish is full of vitamins thanks to its ingredients. It is prepared quickly and simply. To create a dish you will need:

• two zucchini;
• three potato tubers;
• two tomatoes;
• one carrot;
• one bulb;
• salt (to taste);
• ground black pepper (to taste);
• thirty milliliters of vegetable oil;
• greens (optional).

Cooking

To begin with, clean and wash the vegetables, prepare a cauldron. Pour oil into it and fry finely chopped onions, and then add grated carrots and fry a little. Put the zucchini, cut into medium-sized pieces, and fry until they take on a golden color. Cut the potatoes and also send them to the cauldron, and then pour water and simmer for twenty to thirty minutes under the lid. And when stewed zucchini with vegetables and potatoes are almost ready, add chopped tomatoes. Then sprinkle the dish with salt and pepper. Then cook for about five more minutes, and then you can put the greens. Serve the dish hot.

Stewed potatoes with chicken and vegetables

This recipe is very simple. The dish turns out hearty, with a light spicy taste. One kind of food will cause healthy appetite at your household, and the taste will give a lot of pleasure. To prepare this dish, you will need the following products:

• chicken;
• two bulbs;
• two carrots;
• six to seven medium potatoes;
• two bell peppers;
• two to three tablespoons of tomato paste;
• two tomatoes;
• garlic;
• basil;
• dill;
• salt;
• pepper.

Creating food

How is it prepared and vegetables? The process of creating food begins with cutting the bird carcass into pieces. Peel vegetables and wash thoroughly. Then chop: finely chop the onion, carrots - into strips, potatoes and bell peppers - into cubes, and tomatoes - into slices.

Cooking utensils - cauldron. Fry the chicken in it until golden brown. Then add onions, carrots, bell peppers, then simmer for about five minutes. After this time, put the potatoes, fill with water and then simmer.

In a semi-finished dish, add tomato paste, tomatoes. Next, simmer until the potatoes are fully cooked. Last add finely chopped or grated garlic, dill and basil. That's all, stewed potatoes with meat and vegetables are ready. Now it can be laid out on plates.

Potatoes with vegetables

One of the favorite and most suitable dishes for everyday cooking is stewed potatoes with vegetables. Its recipe is not original, but few will complain about the bad taste of the finished dish. So, to create a dish, you will need:

• kilogram of potatoes;
• two bulbs;
• three carrots;
• a bunch of greens;
• two bay leaves;
• salt;
• pepper;
• dry herbs (to taste);
• vegetable oil.

cooking

First clean the vegetables and wash them. Then cut the potatoes into small pieces, and the carrots, on the contrary, are larger, but you can also grate them. Next, cut the onion, and then fry it together with carrots in vegetable oil.

Then put the vegetables in a saucepan, mix. Then pour enough water into it so that it does not cover one or two centimeters of the contents. Then put the container on fire, when the water boils, make the flame smaller and simmer under the lid for about ten minutes. After this time, add salt and spices, remembering to stir the vegetables occasionally. The dish will be ready when almost all (most) of the water has evaporated, and what remains will thicken and be starchy. And the finishing touch - sprinkle the dish with herbs.