Zucchini with sour cream and tomato in the oven. Zucchini baked in sour cream in the oven

Do you love the combination of slightly crunchy young vegetables, the aroma of fresh herbs and creamy, viscous, slightly sour sauce?

If you say “yes” with confidence, then zucchini baked in the oven with sour cream is just what you should cook right now. The recipe is very simple and straightforward, but there is a little trick: you need to cook a lot at once, because it will turn out so tasty that it is impossible to stop!

Zucchini can rightfully be considered the real king of summer. Hearty, healthy, low-calorie, it can decorate any table. And how many dishes can be prepared from it! Our step by step recipe will allow you to make a tasty and healthy meal for the whole family in half an hour.

Baked zucchini in sour cream sauce

Ingredients

• Zucchini- 3 pcs +
• Sour cream- 200 g +
• Garlic- 2 cloves +
• Greens - 1 bunch +
• Salt and pepper- taste +
• Butter — for mold lubrication+
• Hard cheese - for sprinkling +

How to bake zucchini in the oven with sour cream sauce

The most important thing in the recipe is to choose the right zucchini. The younger and fresher the vegetables are, the more tender and softer in the end it will be. ready meal.

1. We wash the zucchini well, remove the stalks and cut into rings, the thickness should be about 5 mm. If the vegetable is ripe, you must first remove the peel with a vegetable peeler, and then remove the hard seeds with a knife or spoon. Then cut the rest of it pretty thin too.
2. We clean the garlic, finely chop it or use a press for this. Focus on your taste: if you like it spicier, increase the number of cloves.
3. Rinse and finely chop the herbs.
4. Preheat the oven to 180 degrees. While it is heating up, prepare the baking dish. We choose not too wide, but with high sides, then the zucchini baked in sour cream will not lose their juiciness and will look like beautiful cake. Grease the mold well with butter.
5. Slightly overlapping lay out part of the zucchini in the first layer. Slightly salt, pepper, sprinkle with chopped garlic and add herbs. Be careful with spices: we will salt each layer, so do not overdo it.
6. Lightly cover the zucchini with sour cream, the layer should be as thin as possible. It is not at all necessary to distribute it all over: when heated, this will happen by itself.
7. We spread another layer of zucchini, repeat our steps with spices, herbs and sour cream. We do this until the zucchini runs out. The top layer should be sour cream.
8. Cover the zucchini with foil and put in the oven for 30 minutes.
9. While the zucchini is baking, grate the cheese. By themselves, vegetables have a rather neutral taste, so the taste of the whole treat will depend on the type of cheese, among other things.
10. After about half an hour, we take out the form, lightly sprinkle the zucchini with grated cheese and send it to the oven for another 10 minutes. We don't need foil this time. If we want a crispy crust, the baking dish should be placed higher.

By the way, you can vary this dish according to your taste. So, between the layers of zucchini, you can add thin slices of potatoes, tomato rings, or even your favorite chopped meat!

We take it out, let it cool a little and - voila! - zucchini baked in the oven with sour cream are ready. They pair perfectly with meat or fish and a glass of chilled wine. You can serve immediately, but such zucchini will be good the next morning when cold. Enjoy your meal!

Zucchini is a herbaceous plant from the pumpkin genus, whose fruits can be considered both vegetables and fruits. They are rich in mineral salts, trace elements, contain many vitamins, and are easily digested. Do not possess bright taste and are 93% water. Due to the content of dietary fiber and low calorie content, dishes from these vegetables can be included in various diets.

The most favorite recipe for zucchini in the oven with cheese, garlic and tomatoes - photo recipe

Zucchini can be cooked all year round, buy in the winter in the store, in the summer - in the garden. Prepared quickly, the result is tasty and healthy dish. The zucchini smells delicious, it turns out very tender with a crispy crust. Be sure to sprinkle the finished snack on top with fresh herbs.

Your mark:

Time for preparing: 40 minutes

Quantity: 4 servings

Ingredients

• Zucchini: 600 g (2 pcs.)
• Flour: 3-4 tbsp. l.
• Hard cheese: 100 g
• Tomatoes: 2-3 pcs.
• Salt: 2 tsp
• Spices: 1 tsp
• Vegetable oil: for lubrication
• Garlic: 1 goal.
• Sour cream: 200 g
• fresh herbs: bunch

Cooking instructions

It is better to choose a small zucchini, with a young tender skin, then it will not have to be peeled. Be sure to wash, cut into rings, 0.7 cm wide, seeds can be left. Approximately the same, only even thinner (on average 0.3 cm) cut the tomatoes.



Put the zucchini in a bowl, season with salt. Then mix and leave for about five minutes so that they let the juice flow. Drain the released liquid, then the baked vegetables will turn out to be more crispy.



Finely chop the greens. Squeeze the garlic through a press or chop it very finely. Grind the cheese on a grater. Mix all this in a bowl, add sour cream. Leave some of the greens to decorate the dish.



Mix flour with spices, in our case, it is black ground pepper.



Prepare a baking sheet: lay parchment paper pour vegetable oil. Bread the zucchini in flour with spices on both sides. Lay out on a sheet.



Top with a hat, first put the tomatoes, then the prepared cheese-garlic mixture.



Put in an oven preheated to about 200 degrees for 20 minutes. And then in the "grill" mode, bake for 3-5 minutes until golden brown.



Recipe for zucchini in the oven with minced meat and cheese

To prepare a delicious and elegant cheese dish, you need any minced meat. A mixture of beef and pork works best: for two parts of lean beef, take one part of fatty pork. But you can take minced turkey.

If it is not possible to make a homemade one, then a factory-made semi-finished product is quite suitable.

Take:

• cheese 150 g;
• young zucchini 800-900 g;
• minced meat 500 g;
• bulb;
• salt;
• garlic;
• oil 30 ml;
• pepper, ground;
• mayonnaise 100 g;
• greens;
• tomatoes 2-3 pcs.

What to do:

1. Squeeze a clove of garlic into the minced meat. On a coarse grater, grate the onion and add it to the total mass, pepper, salt to taste. Mix.
2. Wash the zucchini, dry it and cut into circles no thicker than 12-15 mm, cut out the middle with a sharp thin knife so that only 5-6 mm thick walls remain. Salt.
3. Grease a baking sheet with a brush and lay out vegetable preparations.
4. Put minced meat inside each ring.
5. Send to the oven and bake for about 12-15 minutes. Cooking temperature + 190 degrees.
6. Wash the tomatoes and cut into thin circles, add a little salt and pepper to taste.
7. For each stuffed zucchini put a tomato circle.
8. Grate the cheese, add a clove of garlic and mayonnaise. Cheese mix put on top of the tomato.
9. Bake for about 10 more minutes. Sprinkle the finished dish with chopped herbs on top.

The pulp, which was chosen from the fruit, can be added to pancakes. They come out light and fluffy.

With chicken

For tasty and fast vegetable dish with chicken you need:

• chicken breast 400 g;
• zucchini 700-800 g;
• salt;
• pepper;
• garlic;
• oil 30 ml;
• egg;
• cheese, Dutch or any, 70 g;
• greens;
• starch 40 g.

How to cook:

1. Cut the bone out of the breast and remove the skin. Cut the fillet into strips. Pepper and salt to taste. Set aside.
2. Wash zucchini, dry. From ripe fruits, cut off the top skin and remove the seeds.
3. Grate the vegetable, salt, pepper and squeeze a clove or two of garlic. Beat in the egg and add starch.
4. Grease a rimmed mold with butter and spread the zucchini mixture. Spread the chicken pieces over it.
5. Send everything to the oven, where the temperature is + 180 degrees.
6. After about a quarter of an hour, sprinkle grated cheese on top.
7. Bake until golden brown, about 12-15 minutes. Add some greens and serve light snack on the table.

How to cook zucchini in sour cream and cheese in the oven

This dish is very easy to prepare. It is good both hot and cold. For next recipe need:

• zucchini milk ripeness 500-600 g;
• sour cream 150 g;
• garlic;
• pepper, ground;
• salt;
• cheese 80-90 g;
• oil 30 ml.

Action algorithm:

1. Wash the young zucchini and cut it into circles 6-7 mm thick.
2. Put the blanks in a bowl, salt and add pepper to taste. Stir, drizzle with oil, mix again.
3. Grease a baking sheet or dish with oil and spread the zucchini in one layer.
4. Bake at + 190 degrees for about 12 minutes.
5. Mix sour cream with chopped herbs, grated cheese, garlic clove and pepper to taste.
6. Put a mixture of cheese and sour cream on each circle and bake for another 10-12 minutes.

Variation with mayonnaise

For baked zucchini with mayonnaise and cheese, you need:

• small, about 20 cm long young fruits 600 g;
• cheese 70 g;
• mayonnaise 100 g;
• pepper, ground;
• oil 30 ml;
• garlic;
• salt.

Cooking:

1. Cut the washed zucchini lengthwise very thinly.
2. Place them in a bowl and add salt and pepper to taste.
3. Lubricate the form with oil, spread the zucchini slices, grease with the remaining oil.
4. Grate the cheese, squeeze a couple of cloves of garlic into it, mix with mayonnaise.
5. Spread the resulting mixture in a thin layer on each workpiece along the entire length.
6. Bake in the oven (temperature + 180) for about 15 minutes. Serve hot or cold.

With mushrooms

From mushrooms and zucchini, you can very quickly prepare a delicious and simple hot dish. Take:

• zucchini 600 g;
• mushrooms, champignons, 250 g;
• bulb;
• salt;
• pepper, ground;
• oil 50 ml;
• cheese 70 g.

What to do:

1. Wash the zucchini and cut it into circles 15-18 mm thick.
2. Choose the middle, leave only the walls no thicker than 5-6 mm.
3. Cut the pulp into pieces with a knife.
4. Pour the oil into the pan and put the pre-chopped onion into it. Fry until soft.
5. Remove stem ends from mushrooms. Rinse and cut the fruit bodies into arbitrary pieces.
6. Fry the mushrooms with onions for 8-10 minutes, add the zucchini pulp and fry for another 6-7 minutes, salt and pepper to taste.
7. Put the zucchini on a baking sheet, fill with mushroom stuffing, sprinkle with grated cheese and bake in the oven until golden brown.

With potato

For delicious potatoes with zucchini under crispy cheese chicken you will need:

• potato tubers, peeled, 500 g;
• zucchini 350-400 g;
• salt;
• pepper;
• oil 50 ml;
• cheese 80 g;
• crackers, ground 50 g.

Step by step process:

1. Cut the potatoes into thin 4-5 mm circles.
2. Heat a liter of water, put salt to taste, lower the potatoes, cook after boiling for about 7-9 minutes until half cooked.
3. Lubricate the sheet with oil and lay the boiled potatoes in one layer.
4. Cut the washed zucchini into thin slices, pepper, salt and lay in the next layer. Drizzle with remaining oil.
5. Put in the oven for a quarter of an hour. The temperature should be + 180 degrees.
6. Grate cheese and mix with breadcrumbs.
7. Remove the baking sheet and sprinkle the top with cheese and ground breadcrumbs.
8. Send to the oven for another 8-9 minutes. The cheese will melt and take along with the breadcrumbs a thin crispy crust.

An economical version of zucchini in the oven with melted cheese

You can easily and quickly prepare budget zucchini with melted cheese. This will require:

• a pair of cheese curds weighing 140-160 g;
• zucchini 650-700 g;
• salt;
• pepper;
• oil 50 ml;
• greens;
• garlic.

How to cook:

1. Wash the zucchini, cut off the stalk and spout. Then cut it into very thin slices. To do this, you can use either a sharp knife or a vegetable peeler.
2. Salt and pepper to taste, squeeze a clove of garlic, drizzle with oil. Mix well.
3. Keep the cheese in the freezer in advance for about half an hour.
4. With a sharp knife, cut it into thin slices. If the chilled cheese is not cut well, then the knife can be wiped with oil.
5. Lay zucchini on a baking sheet. Spread cheese on top.
6. Send everything to the oven, which was turned on in advance and heated to + 180 degrees.
7. After a quarter of an hour, the budget dinner is ready, you can sprinkle greens on top and serve.

If there are squash or zucchini in the garden, the closest relatives of the zucchini, then they can also be cooked according to the above recipes.

We are waiting for your comments and ratings - this is very important for us!

Oven-baked zucchini is a great appetizer or main dish option. The vegetable makes it possible to show imagination in the kitchen, and the food with it turns out to be delicious and looks appetizing.

Would need:

• large zucchini - 2 pcs.;
• eggs - 1 pc.;
• tomatoes - 1 pc.;
• garlic - 2 teeth;
• sour cream - 2 tbsp. l.;
• hard cheese (grated) - 3 tbsp. spoons;
• vegetable oil - 2 tbsp. spoons for dressing and a little for smearing the mold;
• a little salt, herbs and peppers.

Cooking.

1. Cut zucchini into centimeter-wide washers, remove seeds.
2. Lay the vegetables in a baking sheet pre-greased with vegetable oil in two layers.
3. Chop the washed tomato and spread over the zucchini.
4. For dressing, combine crushed garlic, egg and vegetable oil with sour cream. Salt, add spices and mix.
5. Pour the mixture over the vegetables.
6. Bake for about half an hour at 180 degrees.
7. Remove the dish, sprinkle with grated cheese and cook for another 10 minutes.

Baked zucchini with cheese is a classic, very easy dish to prepare.

You can improve its taste with the help of seasonings: black and red ground peppers, paprika, dry herbs, garlic, fresh herbs.

Each hostess will be able to invent her own, original version healthy food taking into account your taste and the preferences of the household.

With tomatoes

It's simple perfect combination. In the morning or in the evening, the dish will become a full-fledged breakfast or dinner, and at lunchtime it will complement the table with useful trace elements and vitamins.

Would need:

• zucchini - 2 pcs.;
• sour cream - 90 g;
• garlic - 3 cloves;
• tomatoes - 3 pcs.;
• cheese - 140 g.

Cooking.

1. Cut the zucchini into slices, salt and put in a baking dish.
2. Combine chopped garlic with sour cream, mix and pour over the vegetable mixture.
3. Cut the tomatoes lengthwise into small circles and transfer to the zucchini.
4. Sprinkle the vegetables on top with finely grated cheese.
5. Bake for 40 minutes at 190 degrees.

Super dish with mushrooms

For a hearty snack with a pleasant taste, you will need:

• zucchini - 1 pc.;
• champignons - 350 g;
• sour cream - 5 tbsp. spoons;
• onion - 1 head;
• tomatoes - 2 pcs.;
• flour - 100 g;
• vegetable oil - 200 ml;
• cheese - 140 g;
• some salt and pepper;
• green onions or dill if desired.

Cooking

1. Cut the zucchini into pieces and remove the core with seeds.
2. Salt the vegetable, pepper and roll in flour.
3. Fry vegetable preparations in a heated frying pan with vegetable oil.
4. For the filling, fry the chopped onion separately, add pieces of mushrooms to it, and when they are a little reddened, add slices of tomato. Salt the mixture, pepper and keep on fire until the mushrooms are cooked.
5. For the sauce, pour 3 tbsp into the grated cheese. spoons of sour cream, stir the mixture.
6. When mushroom stuffing cool, beat an egg into it, 2 tbsp. spoons of sour cream, 1 tbsp. a spoonful of flour and, if desired, chopped herbs. To mix everything.
7. Grease a baking sheet and distribute portions of zucchini on it.
8. Fill them with mushroom mass, top with sour cream sauce.
9. Bake for about 25 minutes at 200 degrees.

Zucchini stuffed with vegetables

They eat this delicacy both hot and cold.

Would need:

• zucchini - 3 pcs.;
• carrots and onions - 1 pc.;
• tomatoes and salad pepper - 2 pcs.;
• cauliflower - 170 g;
• cheese - 90 g;
• garlic - 2 cloves;
• sour cream - 80 g;
• a little vegetable oil;
• to taste salt, herbs, spices.

Cooking.

1. Cut zucchini in half lengthwise, remove seeds. Slightly remove the pulp inside the vegetable "boats".
2. Cut peppers and carrots into cubes. Separate the cabbage into florets. On tomatoes, remove the skin, chop the pulp. Pass the garlic through a garlic press.
3. Place a frying pan over medium heat, pour vegetable oil into it. When the mixture warms up, toss in the peppers, carrots, cabbage and garlic cloves.
4. After five minutes, add tomatoes and zucchini pulp. Pour spices, salt and simmer for 5 - 10 minutes until the moisture evaporates.
5. Fill squash "boats" vegetable mixture and place on a greased baking sheet.
6. Bake at 180 degrees for about half an hour.
7. Approximately 5 - 7 minutes before the end of cooking, zucchini stuffed with vegetables is poured with sour cream and sprinkled with grated cheese. The casserole under the creamy “fur coat” is cooked for another 10 minutes.

eggplant recipe

Would need:

• eggplant and zucchini - 1 pc.;
• tomatoes - 4 pcs.;
• salt and pepper - half a teaspoon each;
• vegetable oil and soy sauce - 2 tbsp. spoons.

Cooking.

1. Wash all vegetables.
2. Cut the eggplant into washers of the same width and leave for 20 minutes: let the juice come out so that bitterness comes out with it. Drain the liquid.
3. In old zucchini, remove the dense peel and large seeds. If the vegetables are young, then the skin is not cut off. Tomatoes take dense, not overripe.
4. Tomatoes with zucchini cut into not too thick rounds, add salt.
5. Lightly grease a deep container with vegetable oil.
6. At the bottom, place zucchini with eggplant, alternating vegetables. Pepper them a little, sprinkle soy sauce and oil.
7. Arrange the top layer - tomato slices.
8. Place the dish in the oven at 180 degrees for half an hour.

If desired, you can season the dish with garlic. A couple of cloves are placed between the layers of vegetables before baking. The dish will become more delicious if you sprinkle it with hard cheese on top. It melts quickly, so about 8 minutes before cooking, the vegetables are removed from the oven, cheese is evenly placed on their surface and the casserole is again sent to cook.

Zucchini does not have its own pronounced taste, so dishes with it turn out to be completely different. You can bake zucchini with tomatoes, give the vegetable a taste of mushrooms, eggplant, meat - there are many options, especially if you use various spices.

With minced meat - simple and tasty

Would need:

• zucchini - 1 pc.;
• minced pork - 600 g;
• eggs - 1 pc.;
• cheese - 90 g;
• mayonnaise - 3 tbsp. spoons;
• a little vegetable oil, salt and pepper.

Cooking.

1. Washed and peeled zucchini cut into rounds, remove their core with seeds.
2. Season the ground beef with salt and pepper to taste, beat in the egg and stir in the mixture.
3. Grease a baking sheet with vegetable oil, evenly place slices of zucchini on it.
4. Fill each zucchini ring with minced meat.
5. grease stuffed vegetables mayonnaise
6. Arrange zucchini with minced meat in an oven preheated to 210 degrees and bake for about 35 minutes.
7. Remove from oven, sprinkle grated cheese on top and cook for another 10 minutes.
8. Garnish with herbs before serving.

It is impossible to unequivocally answer how much to bake zucchini with minced meat - the cooking time and temperature may vary, depending on the characteristics of a particular oven. The readiness of the dish is checked by appearance. Have the vegetables turned red and the meat has changed color? It's time to end the execution with heat. With a toothpick, you can see how soft the casserole is.

Oven baked zucchini

A wonderful recipe for those who are on a diet or fasting - the zucchini in this recipe contains a minimum of fat. You can eat it with sour cream sauce, for which sour cream is combined with chopped garlic.

Would need:

• large zucchini - 2 pcs.;
• flour - 5 tbsp. spoons;
• a little salt and a mixture of ground peppers.

Cooking:

1. Wash the zucchini, remove the skin from the old ones. Then cut the fruit with washers about 1 cm thick.
2. Take two ordinary plastic bags and put one of them into the other.
3. Pour salt, spices, flour into the resulting package. Mix well.
4. Put the zucchini in a bag. The size of the latter and the number of vegetables are selected so that there is free space between them.
5. Shake the bag so that all vegetable preparations are evenly rolled in flour.
6. Grease a baking sheet with vegetable oil. Lay the zucchini previously removed from the bag along its bottom.
7. Send the blanks to the oven preheated to 200 degrees for 12 minutes.
8. Remove the zucchini, turn over and place on the top shelf in the oven. Keep in the "grill" mode for three minutes.

With chicken

Zucchini flavor with chicken meat- a nice combination. The dish can be tasted hot or cold.

Would need:

• zucchini - 2 pcs.;
• chicken fillet - 0.5 kg;
• garlic - 2 cloves;
• olive and vegetable oil - 3 tbsp. spoons;
• cheese - 60 g;
• tomato sauce - 1 tbsp. a spoon;
• some salt and pepper ground pepper.

Cooking.

1. Cut the fillet into thin slices, salt and pepper.
2. Crush the garlic in a garlic press.
3. Combine the fillet pieces and garlic, leave to marinate.
4. Cut the zucchini lengthwise into thin strips about 5 mm high.

Would need:

• medium zucchini - 2 pcs.;
• hard cheese - 50 g;
• sour cream - 4 tbsp. spoons;
• garlic - 1 large or 2 small cloves;
• vegetable oil for frying;
• fresh dill, parsley (if desired);
• a little salt and a mix of peppers.

It is permissible to change sour cream in the recipe for mayonnaise.

Cooking.

1. Rinse the zucchini and cut across.
2. Salt and pepper the vegetables, roll in flour.
3. Fry them for vegetable oil 4 minutes until browned.
4. Transfer vegetables to a high-sided baking dish.
5. Make sauce: combine sour cream with crushed garlic, chopped herbs and grated cheese.
6. Pour sour cream over zucchini.
7. Bake for 20 minutes at 200 degrees.

How to bake zucchini with potatoes

You can bake vegetables by adding dill greens to them, spices. The finished dish is eaten hot, garnished with herbs.

Would need:

• zucchini - 2 pcs.;
• potatoes - 0.5 kg;
• bacon - 250 g;
• garlic - 4 cloves;
• vegetable oil for greasing the baking sheet;
• salt and a little pepper to taste.

Cooking.

1. Zucchini and unpeeled potatoes cut into rounds. Salt them, add spices and pepper if desired.
2. Cut the garlic into smaller pieces, and the bacon into long slices.
3. On the bottom of an oiled baking sheet, place in layers: first the zucchini slices, then the garlic and bacon, and the potatoes on top.
4. Cover the vegetables with foil and bake at 200 degrees for about 40 minutes. Products should spend half the time in foil, and then the covering material should be removed.

You should definitely please yourself and your family with zucchini from the oven. This cooking technology allows you to cook healthy food suitable for healthy eating. Zucchini is a versatile product. Due to its low calorie content, it is used for weight loss. And in combination with meat, potatoes and thick sauces, it will turn into hearty lunch or dinner.

Do you have a lot of zucchini in your dacha and you don't know what to do with them? The answer is simple: try baking zucchini with cheese and sour cream in the oven at least once - I'm sure you'll like it!

Ingredients for cooking zucchini in the oven:

Zucchini - 1 pc.
Hard cheese - 50 gr.
Sour cream of medium fat content - 100 gr.
Garlic - 3 cloves
sprig of dill
Vegetable oil
Salt and ground black pepper - to taste

How to cook zucchini with cheese in sour cream in the oven - a step by step recipe:

1. My zucchini, cut off the "butt". Cut into rings about a centimeter thick.

2. Prepare the sauce for roasting zucchini: finely chop the dill and garlic. Put them in a separate bowl, where we also add sour cream and add salt to taste. We mix well.

3. Grate the cheese on a medium grater.

4. Lubricate vegetable oil baking dish and lay out the sliced ​​\u200b\u200bzucchini in rows.

5. Salt and pepper the zucchini rings laid out in a baking dish to taste. For each ring, put 1-2 teaspoons of the previously prepared sauce. We also evenly distribute grated cheese on them.

6. We bake zucchini with cheese in sour cream sauce in an oven preheated to 180 degrees for about half an hour until a light golden brown and appetizing crust is formed.

Enjoy your meal!

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Baking vegetables under a hat of cheese is increasingly becoming a recipe for everyday, and not just festive cuisine.

A zucchini in such a neighborhood also turns out to be “five plus”.

The vegetable does not require long heat treatment and therefore the dishes are usually put in the oven already sprinkled with cheese crumbs.

Such dishes can be made quite spicy, or more moderate spices can be dispensed with.

Zucchini under cheese in the oven - general principles of cooking

It is preferable to choose zucchini young and medium-sized. These vegetables have a soft skin and small soft seeds. From more mature ones, the rough peel must be cut off and all the seeds are selected. The vegetable is cut according to the recipe, and further preparation depends on the particular dish.

For quick baking, zucchini is cut into rings of various widths or plates. So that the pulp does not turn into porridge during baking and does not fall apart, the mugs are pre-blanched in water or baked in the oven. For stuffing, the fruits are cut in two and the middle is chosen. In this case, pre-heat treatment is not resorted to.

To cook zucchini under cheese in the oven, use hard varieties of natural fermented milk product. Sprinkle grated cheese over cooked vegetables before roasting. It melts well and forms a steam-tight crust, which allows you to keep the juiciness of the cooked dish. Often zucchini in the oven is cooked with pickled cheeses, but even such dishes are still sprinkled on top with chips of hard cheeses.

To improve the taste of zucchini dishes with cheese, various vegetables, mushrooms or minced meat are added to them. Seasoned with spices, which are purchased according to the recipe or selected according to their preferences.

Zucchini under cheese in the oven is baked at 180 degrees, and the baking sheet is placed only in a well-heated oven.

Zucchini under cheese in the oven with sour cream and garlic

Four medium zucchini;

180 gr. medium-fat sour cream;

Several sprigs of dill;

1. Wash the zucchini with cold water. Cut off the edges and cut the vegetables into centimeter-thick rings.

2. Grate cheese on a medium grater, garlic on the smallest one.

3. Combine sour cream with grated cheese. Add garlic, salt a little and mix thoroughly.

4. Cover the brazier with parchment and put the zucchini rings on it. Smear each circle cheese sauce and put the dish in the preheated oven.

5. Remove when the top is well browned, about 20 minutes later.

6. When serving, sprinkle the dish with finely chopped herbs.

Zucchini with cheese in the oven with tomatoes in a creamy sauce

800 gr. young medium-sized zucchini;

40 gr. butter 72% butter;

small pinch nutmeg;

A spoonful of white flour;

A glass of homemade milk.

1. Wipe the washed zucchini dry with a towel and cut into circles, a little thicker than a finger. Place on a wire rack, drizzle with oil and place in preheated oven. The temperature in the oven should not exceed the recommended 180 degrees.

2. When brown spots begin to appear on the surface of the rings, remove them. You need to bake the zucchini so that they retain their shape during further cooking.

3. Take a small saucepan and melt in it over low heat butter. Pour flour there and, mixing thoroughly, fry.

4. As soon as the flour begins to darken and acquire a soft creamy hue, immediately add milk. Do not rush, pour in the milk in a thin stream, and stir the contents of the saucepan vigorously. Take a whisk for this.

5. Add ground pepper and powdered nutmeg. Season with salt and bring to a boil, but do not boil. The sauce will be quite thick.

6. In a deep form, lay out the baked zucchini in a single layer, and spread the tomatoes on them, cut into centimeter-thick rings. The mold does not need to be oiled.

7. Put the remaining zucchini on top of the sauce and sprinkle them well with large cheese crumbs.

8. Place the dish in the oven with a temperature of 180 degrees. and bake until you get a delicious crust.

Zucchini with cheese in the oven - "Vegetable zucchini casserole"

One kilogram of young zucchini;

70 gr. "Kostroma" or other hard cheese;

Olive or sunflower oil, well refined, oil - 50 ml.

1. Grate the washed zucchini with the largest vegetable grater. If the vegetables you got are not the youngest, cut off the peel from them and select the seeds. Chop the onion into small pieces, chop the garlic.

2. Pour one and a half tablespoons of oil into a thick-walled pan, and lightly fry the zucchini over low heat. Then put it on a sieve and leave it in it so that the juice comes down.

3. In a separate frying pan, sauté the onion and garlic until lightly browned.

4. Grind the "Feta" with a fork, chop the dill with a knife.

5. In a separate bowl, break the eggs and beat well with two pinches of salt.

6. Combine "Feta" with zucchini. Add toasted onion and dill. Pour in the eggs and mix thoroughly.

7. Put the vegetable mass in a greased form and gently level the surface. Sprinkle generously with cheese crumbs and put in the oven for half an hour.

Zucchini under cheese in the oven with tomatoes and sweet peppers

300 gr. small zucchini;

A couple of ripe tomatoes;

Two tablespoons of pasteurized milk 3.2% fat;

One chicken egg;

1. Wash vegetables cold water. Cut off the edges of the zucchini, remove the stem from the tomatoes. Remove all seeds from peppercorns and wash off any remaining seeds with water.

2. Cut the vegetables into circles. It is desirable that their thickness does not exceed half a centimeter.

3. Arrange the vegetable rings in a small roasting pan with high boots, alternating with each other. Do not lay the rings flat, but install them vertically, on the narrow part.

4. Sprinkle a little spices on top, you can add a little salt, but not much.

5. Break an egg into milk, add a pinch of ground pepper and a small pinch of salt, beat.

6. Grate a medium-sized cheese crumb and cover the sour cream layer well with it. Top everything with milk-egg mixture and bake for 40 minutes.

Zucchini with cheese in the oven - "Mushroom boats"

Two large zucchini;

200 gr. forest mushrooms(permissible and champignons);

100 gr. smoked cheese.

1. Wash the zucchini and cut each lengthwise in half. Take a sharp knife or a large spoon and carefully remove the middle of the vegetable halves. Then rub the inside of each part with the vegetable spices and set aside.

2. Cut the onion into small pieces and place in a pan with heated sunflower oil. Fry at medium temperature for 3 minutes, add chopped mushrooms and chopped zucchini pulp, selected from a vegetable. Seeds, if they are large, do not need to be added. When all the moisture has evaporated, put the minced mushroom from the pan into a separate bowl.

3. Fill the zucchini halves with minced meat and place them on a baking sheet. Be sure to grease the fryer with oil before doing this.

4. Smoked cheese rub into a coarse grater and sprinkle with stuffed vegetables.

5. Bake the "boats" for 40 minutes.

Zucchini with cheese in the oven with tomatoes - "Vegetable casserole with minced meat"

Half a kilo of lean minced meat;

1.2 kg of medium-sized zucchini;

Eight red tomatoes;

Two tablespoons of unsalted tomato;

150 gr. low-fat sour cream;

Half a mixed bunch of herbs (parsley, dill).

1. Dip the finely chopped onion into the oil heated in a pan and lightly fry. As soon as the slices become transparent, put the minced meat in the pan and gently mash it with a fork. On low heat simmer the onion with meat until fully cooked. To ensure that the meat is fried evenly and does not burn, do not forget to stir occasionally, while crushing the minced meat that has strayed into lumps. Pepper a little at the end.

2. Mix the tomato with 50 ml of water and pour into the fried minced meat. Stir and taste for salt. Add more if needed and remove from heat.

3. On a fine grater, grate the zucchini without removing the peel. Salt a little, mix and put on a sieve. After 10 minutes, squeeze out the remaining juice and leave it there.

4. Wash the greens, dry well and chop. Cut the tomatoes into rings, and grate the cheese on a grater, medium or large.

5. Lightly beat the eggs with a small pinch of salt. Enter sour cream and mix well.

6. Grease a small baking sheet or a high-sided dish with oil and lay out half of the zucchini in an even layer. Put all the minced meat on them and evenly distribute it over the vegetable layer. Then put the zucchini layer again, smooth it out.

7. Lay the tomato rings on top, pour the sour cream and egg mixture. Sprinkle everything with herbs and spread the grated cheese evenly over the entire surface.

8. Place in the oven preheated to 180 degrees. for 40 minutes.

A simple recipe for zucchini with cheese in the oven

Six young zucchini;

100 gr. fat heavy cream, or homemade butter.

1. Cut the zucchini into longitudinal thin plates. The width of one should not be more than 0.5 cm.

2. Into the pan large volume add water and boil over high heat. Dip the vegetables for five minutes, then remove and cool well.

3. Put the blanched plates on a roasting pan greased with vegetable oil.

4. Melt the cream or butter in a small enamel bowl and immediately brush the zucchini slices spread over the roasting pan with it.