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What to cook with beans and chicken. Fragrant beans with chicken and vegetables

Beans with chicken tomato sauce- it's delicious and healthy dish. But, unfortunately, few people know how to cook it. Our article will discuss different variants creating such a dish. Some will use green beans. Others use white and red.

Recipe one: chicken with beans (canned)

You can prepare such a dish in just twenty minutes. Despite this, the dish turns out surprisingly tasty. The dish is suitable for dinner.

For cooking fragrant dish will need:

one large tomato (needed for serving);
tomato paste (150 ml);
one chicken breast;
three teaspoons of spices;
450 grams of canned beans;
two st. tablespoons of olive oil;
fifty grams of cheese (required for serving).

Cooking meals at home

Recipe two: a dish with red beans

Cooking red beans with chicken does not take much time. The dish turns out to be very original and refined. The food looks attractive.

To prepare this fragrant dish, the hostess will need:

ten green olives;
two medium-sized chicken legs;
half a glass of dry white wine (choose what you like);
one large onion;
one large tomato;
one can of red beans (canned);
three tablespoons of olive oil;
three cloves of garlic;
salt (a couple of pinches will be enough);
Mediterranean herbs (three to four pinches);
ground pepper (black);
three st. spoons of flour.

Step by step recipe

Cooking red beans with chicken at home will not cause any special problems for the hostess. Just follow the detailed instructions below:

Initially, you should marinate the chicken legs. To do this, first remove the skin from them. Thanks to this action, you will get a not very fatty dish.
Then rub the legs with salt and herbs. Then leave the chicken to marinate for two to three hours in a cold place. Then roll the chicken legs in flour. Then fry in a pan (previously pouring vegetable oil) on both sides.
Then cut the onion into thin half rings. Then mix it with garlic (chopped). Fry vegetables until soft in sunflower or olive oil. Then add the chopped tomato there (you can remove the skin from it). Then throw in the same olives, pre-cut in half.
After the vegetables are stewed for five minutes, add canned beans (drain the liquid from it in advance).
Then pour the wine over the vegetables. Then put them there. Under a closed lid, simmer them for about twenty minutes. After cooking, there should be some liquid left in the dish. It will be used as a sauce in the dish. Then the chicken is mixed with red beans and other vegetables. The dish can be served with or without a side dish.

The third recipe for chicken with beans in tomato sauce

Now consider another option for food. This dish is quite quick to prepare, but at the same time it is appetizing and satisfying. Beans with chicken in tomato sauce diversify your everyday table. Note that green beans will be used in this dish. If you don't have it, don't despair. Replace it with either white or red. The dish will turn out no less tasty, it will even acquire new notes.

To prepare this tasty dish, you will need:

half of one large lemon;
spices (choose according to your taste);
one and a half kilograms of green beans;
two st. tablespoons of vegetable oil;
chicken fillet(three jokes);
salt (to taste);
3 cloves of garlic;
400 ml of tomato sauce;
one large onion.

Cooking a dish: step by step instructions

A small conclusion

Now you know how to cook beans with chicken in tomato sauce. We have reviewed several recipes. We hope you can choose a good option. We wish you good luck and bon appetit!

Common in world cuisines, chicken with beans is a hearty, tasty and easy-to-cook dish. Common beans are one of the most widespread food crops since ancient times. The variety of varieties and varieties of beans is amazing. Eaten green pods are a common ingredient for cooking all kinds of dishes. In the Caucasus, they cook amazing in combination with various additives. And popular in the East.

Eaten, dried bean seeds vary greatly in shape, size, and color. The color of beans ranges from white, variegated, two-tone to completely black, like a raven's wing. I remember from childhood how my grandmother did not sow beans separately in the garden. Bean bushes grew in huge numbers along the perimeter of the garden and shared small areas with different plants. But, in the end, in the fall, the beans were collected in a large bag and cooked all winter.

In the ancient world on the American continent, beans were the main food plant grown by the Indians. Especially popular were black beans with small and slightly sweet beans. Depending on the variety, black beans can be cooked without soaking first. You can cook soups, salads, all kinds of main dishes from black beans. Chicken with beans, if you use black beans, it turns out with a slight aftertaste of smoked meat.

A well-known Mexican or Texas dish, Peppered Meat is great with red or black beans. Mexican dish casados - a mixture of black beans with rice and vegetables, served as a side dish to meat dishes, can be prepared with black beans or pinto beans, red-black in color. Brazilian feijoada dish - black beans with dried meat, sausage and a large number spices.

Historical books of the 16th century describe the properties of local varieties (species) of beans used by the Aztecs. Among them, large black beans and mouse beans - small and black are mentioned.

For dinner, chicken with beans is not difficult to prepare. It is only necessary to soak the beans in advance and, if possible, boil them until tender. Vegetables and chicken meat for the dish, a little tomato and greens - an extended version. All this is available and does not require prior preparation. Chicken with beans is a hearty and very tasty dish. If desired, chicken with beans can be cooked quite spicy, which is actually correct, given that the dish has Mexican roots.

Ingredients (2 servings)

Chicken thighs 3-4 pieces
Black beans 1 cup
Purple onion 3 pcs
Garlic 1 head
Chili pepper to taste
Cilantro 0.5 bunch
Tomato paste 2 tbsp. l.
Salt, black pepper, hot ground pepper, sugar, ground coriander Spices

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Chicken with beans. Step by step recipe

Chicken with beans can be made with more than just black beans. In principle, if the beans do not boil into porridge, but retain the whole shell, during a sufficiently long heat treatment, it is perfect for making stews. In home cooking, beans are usually used, the properties of which are known. Therefore, the choice of beans for the dish will not cause difficulties.
Beans, in order to cook them well, must be washed in advance and soaked in cold water for several hours, and preferably all night. Drain the water from the beans, rinse it again and, pouring 1.5-2 l cold water, put to boil. From experience: to keep the beans from overcooking, I cook the beans at a very low boil, without covering the pan with a lid. For black beans, the boiling time until fully cooked was 25 minutes, and the shell of the grains was not damaged. Other types of beans can be cooked for up to 1 hour. Throw the finished beans in a colander so that the liquid is glassed and, putting it in a deep bowl, cover with something so that the beans do not become weathered.
Black beans are a very interesting product
Defrost chicken beforehand. I do not really like chicken fillet in such dishes, the "white" meat has a fibrous structure, and is more suitable for grilling. By the way, it is very tasty and fast food. Also from the fillet it turns out delicious. For frying with vegetables and making stews - I prefer to use chicken thighs, legs, drumsticks. Also for the dish you will need a few not the sharpest onions and a large head of garlic. I noticed that purple onions are less spicy and sweeter than white ones.
Chicken thighs, onion and garlic for stew
Peel the onion and cut into large strips. In a deep frying pan, heat the olive oil, let it warm up to get rid of the specific smell characteristic of natural oil. Saute chopped onion in olive oil until soft.
Fry chopped onion in olive oil
Divide the head of garlic into individual cloves without peeling them from the shell. Add the unpeeled garlic cloves to the onion and fry everything together for 2-3 minutes, stirring occasionally.
Add unpeeled garlic cloves to the onion
While the onion is fried, remove the skin from the chicken, cut out the bone and cartilage. Cut red meat into large slices. For example, chicken thigh should be cut into 6-8 pieces. Add chicken meat to the onion and fry everything together over medium heat for 5-6 minutes. It is necessary that the onion begins to blush a little, and the chicken meat becomes light. Considering that the chicken will still be stewed for a long time, there is no need to bring the chicken to readiness.
Add chicken to onion and fry all together
Add cooked beans and chili peppers to taste. If there is a fresh pod hot pepper, it can be added whole, then it will not add significant spiciness to the taste of the dish, but it will make the chicken with beans very fragrant. You can add a few dry pods of hot peppers, this is even preferable. Fry chicken with beans for 2-3 minutes. Then salt, pepper, add 0.5 tsp. sugar and ground coriander to taste.
Add cooked beans and chili peppers
The chicken will be stewed in tomato sauce. I must say right away that high-quality tomato paste is perfect. Tomato, depending on the season and availability, can be anything. Ideally, of course, use fresh tomatoes or canned tomato pulp. But, since this is not always possible, homemade and natural is quite suitable. tomato juice.
Add to chicken with beans tomato paste, enough 2 tbsp. l. with top, and 1.5 cups of water. Mix chicken with beans and tomatoes. Additional spices can be added to taste and if desired.
Add tomato paste to chicken and beans
Simmer the chicken and beans, covered, over the lowest heat you can afford. The dish should barely boil. Heat treatment time - from 30 minutes and more. Stews the good thing is that their taste manifests itself with prolonged stewing. I stewed the dish for about 1 hour.
Stew chicken with beans under the lid over the lowest heat
The dish should be thick. Individual pieces of chicken, unpeeled garlic and whole beans in a very thick and spicy tomato sauce. I am a spicy lover ready meal additionally sprinkled with a pinch of spicy "chili" of coarse grinding.

Before you start cooking red beans with chicken, it is worth saying a few words about it. Beans - very useful product, rich in vegetable protein, so it is often used in diet programs. With the help of beans, rich in fiber, people are struggling with extra pounds.

In this dish, you should take care of the beans in advance. It should be sorted out and washed. Red beans should be soaked for 8-12 hours. In practice, I’ll say that it’s convenient to do this at night - soak it and forget it, and the very next day you can start cooking the product. In addition, soaked beans after cooking do not cause gas formation in the intestines.

After soaking, drain the water, fill the pot with beans with fresh water.

Put the beans on the stove, watch: as soon as the water boils, foam will form. Of course it should be removed.

Boil beans for 2-3 hours. After 1.5 hours, the beans should be tried periodically so that they do not turn into porridge, as some beans cook faster and some slower.

During cooking, beans should not be salted, otherwise the product will be tough.
Rinse cooked beans under running water.

Peel the garlic and onion. Cut the onion into rings, chop the garlic with a knife. Heat vegetable oil in a frying pan, fry onion and garlic until golden. Remove vegetables from skillet to a bowl.

chicken breast wash, cut into thin strips, so it will fry faster.

Send chicken pieces to the oil heated in a pan, fry over high heat for 5 minutes. Then add spices, tomato paste, soy sauce. Pepper and salt to taste.

A well-known Mexican or Texas dish, Peppered Meat is great with red or black beans. A Mexican dish, casados, a mixture of black beans with rice and vegetables, served as a side dish for meat dishes, can be prepared with black beans or pinto beans, red-black in color. A typical Brazilian dish, feijoada, is black beans with dried meat, sausage and lots of spices.

Historical books of the 16th century describe the properties of local varieties (species) of beans used by the Aztecs. Among them, large black beans and mouse beans - small and black are mentioned.

Ingredients (2 servings)

Chicken thighs 3-4 pieces
Black beans 1 cup
Purple onion 3 pcs
Garlic 1 head
Chili pepper to taste
Cilantro 0.5 bunch
Tomato paste 2 tbsp. l.
Salt, black pepper, hot ground pepper, sugar, ground coriander Spices

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Chicken with beans. Step by step recipe

Chicken with beans can be made with more than just black beans. In principle, if the beans do not boil into porridge, but retain the whole shell, during a sufficiently long heat treatment, it is perfect for making stews. In home cooking, beans are usually used, the properties of which are known. Therefore, the choice of beans for the dish will not cause difficulties.
Beans, in order to cook them well, must be washed in advance and soaked in cold water for several hours, and preferably all night. Drain the water from the beans, rinse it again and, pouring 1.5-2 liters of cold water, put it to boil. From experience: to keep the beans from overcooking, I cook the beans at a very low boil, without covering the pan with a lid. For black beans, the boiling time until fully cooked was 25 minutes, and the shell of the grains was not damaged. Other types of beans can be cooked for up to 1 hour. Throw the finished beans in a colander so that the liquid is glassed and, putting it in a deep bowl, cover with something so that the beans do not become weathered.
Black beans are a very interesting product
Defrost chicken beforehand. I do not really like chicken fillet in such dishes, the "white" meat has a fibrous structure, and is more suitable for grilling. By the way, this is a very tasty and quick dish. Also from the fillet it turns out delicious. For frying with vegetables and making stews - I prefer to use chicken thighs, legs, drumsticks. Also for the dish you will need a few not the sharpest onions and a large head of garlic. I noticed that purple onions are less spicy and sweeter than white ones.
Chicken thighs, onion and garlic for stew
Peel the onion and cut into large strips. In a deep frying pan, heat the olive oil, let it warm up to get rid of the specific smell characteristic of natural oil. Saute chopped onion in olive oil until soft.
Fry chopped onion in olive oil
Divide the head of garlic into individual cloves without peeling them from the shell. Add the unpeeled garlic cloves to the onion and fry everything together for 2-3 minutes, stirring occasionally.
Add unpeeled garlic cloves to the onion
While the onion is fried, remove the skin from the chicken, cut out the bone and cartilage. Cut red meat into large slices. For example, a chicken thigh should be cut into 6-8 pieces. Add chicken meat to the onion and fry everything together over medium heat for 5-6 minutes. It is necessary that the onion begins to blush a little, and the chicken meat becomes light. Considering that the chicken will still be stewed for a long time, there is no need to bring the chicken to readiness.
Add chicken to onion and fry all together
Add cooked beans and chili peppers to taste. If there is a fresh pod of hot pepper, it can be added whole, then it will not add much spiciness to the taste of the dish, but it will make the chicken with beans very fragrant. You can add a few dry pods of hot peppers, this is even preferable. Fry chicken with beans for 2-3 minutes. Then salt, pepper, add 0.5 tsp. sugar and ground coriander to taste.
Add cooked beans and chili peppers
The chicken will be stewed in tomato sauce. I must say right away that high-quality tomato paste is perfect. Tomato, depending on the season and availability, can be anything. Ideally, of course, use fresh tomatoes or canned tomato pulp. But, since this is not always possible, homemade and natural tomato juice is quite suitable.
Add tomato paste to chicken with beans, 2 tbsp is enough. l. with top, and 1.5 cups of water. Mix chicken with beans and tomatoes. Additional spices can be added to taste and if desired.
Add tomato paste to chicken and beans
Simmer the chicken and beans, covered, over the lowest heat you can afford. The dish should barely boil. Heat treatment time - from 30 minutes and more. Stewed dishes are good because their taste manifests itself during long-term stewing. I stewed the dish for about 1 hour.
Stew chicken with beans under the lid over the lowest heat
The dish should be thick. Individual pieces of chicken, unpeeled garlic and whole beans in a very thick and spicy tomato sauce. I, as a lover of spicy, additionally sprinkled the finished dish with a pinch of spicy “chili” of coarse grinding.

Dry beans should be soaked for 10 hours in water to soften them. It will increase in volume and there will be a lot of it. After the beans swell, they must be boiled in boiling salted water until tender. It takes about 20-30 minutes already. The beans should hold their shape, not fall apart, but be soft.

While the beans are cooking, take the chicken fillet, wash it, wipe it with a napkin and cut into small pieces.

Peel onions and carrots. We cut the onion into half rings, and the carrot into cubes. Finely chop the garlic. Remove the skin from the tomatoes and chop them with a blender or chopper.

Pour vegetable oil into a frying pan, heat it up and lay out the chicken pieces. Fry them quickly from all sides until a slight darkening and compaction of the upper layer.

Put the chopped onion over the chicken. We mix.

Then, we send carrots there.

Pour all the seasonings into the frying pan and mix. Cook for 5 minutes over medium heat.

Add tomato paste and chopped tomatoes. Pour hot water to the desired consistency and cook under the lid until the chicken is ready.

We pour out in chicken sauce cooked beans.

Mix and serve.

What to cook with beans and chicken. Fragrant beans with chicken and vegetables

Recipe one: chicken with beans (canned)

Cooking meals at home

Recipe two: a dish with red beans

Step by step recipe

The third recipe for chicken with beans in tomato sauce

Cooking a dish: step by step instructions

A small conclusion

Ingredients (2 servings)

Chicken with beans. Step by step recipe

Ingredients (2 servings)

Chicken with beans. Step by step recipe

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