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Pumpkin milk soup for a child 1 year old. Pumpkin cream soup "Orange Sun in a bowl"

One of these healthy foods is pumpkin. Pumpkin seeds are not recommended for the first, although they are rich in protein and iron. Seeds are a rather heavy product for tender digestive system baby and, moreover, are an allergen.

An allergy to pumpkin pulp, on the contrary, is a very rare occurrence, but you still need to be careful and careful when introducing a new product into a child's diet.

Pumpkin puree soup

pumpkin pulp,
potato,
carrot,
a little butter
melted cheese,
grated cheese, nuts or pumpkin seeds can be added to older children and adults.

How to make Pumpkin Soup

Wash pumpkin, potatoes, peel and cut into cubes.
Finely chop the onion and carrot and sauté in butter until golden brown.
Boil in a small amount of water in a saucepan or slow cooker slices of pumpkin, potatoes, carrots, you can any other vegetables.
10 minutes before the end of cooking, you can add processed cheese.
Then grind everything in a blender, add cream, salt and pepper, bring to a boil and turn off. For small children under the age of 1.5-2 years, it is better to cook without processed cheese).

Frankly, I myself adore pumpkin soup, the recipe of which I will present now. After all, a pumpkin is a bright sunny vegetable, with beautiful palatability, rich in vitamins, minerals and fiber necessary for the child's body at the stage of growth and development! The pulp of this vegetable is rich in natural sugars, polyunsaturated fatty acids and of course provitamin A - beta-carotene. In some varieties of the pumpkin family, there is even more carotene than in carrots. By the way, its concentration increases during storage. This vitamin is fat soluble. To assimilate it with food, fat-containing foods are added to dishes. In the case when you need to cook pumpkin and older, light ones will do. liquid cream or high-quality milk, with a fat content of at least 3.2%.

Delicious and tender, rich in vitamins and fiber, pumpkin soup for a child should definitely become a favorite and desired dish. How to determine which pumpkin to buy - the guide of varieties will tell you.

There are specially bred sweet varieties - they are called nutmeg. Their pulp contains so many sugars that no sweetener is needed.

When buying, remember: in a cut form, it will not be possible to save it for a long time. Therefore, either take small (portioned) pumpkins, or - plan meals at the same time as preparing the baby's dishes from it and for your own table.

At the end of summer and the beginning of autumn, the pumpkin kingdom is on the vegetable counters. A modest price and the ability to be stored for a long time in ordinary room conditions are good properties that distinguish melon beauty from its competitors: watermelons and melons.

Baby Pumpkin Soup Puree - Recipe

Now let's figure it out, from a pumpkin.

To do this, you need to take a piece of pumpkin, weighing about two hundred and fifty grams, one medium potato and one carrot, weighing one hundred grams, half a glass of water and half - milk or light cream, dill and table salt.

All products for this recipe must be fresh and of the highest quality.

Wash the pumpkin and peel its skin, clean out the seeds.

Wash and peel carrots and potatoes.

Cut all vegetables into strips.

It is advisable to take smaller carrots. Pumpkin - bigger.

Pour water into a saucepan and bring to a boil. Put the carrots in it first, then the potatoes, and at the end, the fragrant relative of the zucchini.

Add some salt. Simmer for about half an hour until softened.

Pour the cooled mixture into a blender and puree.

Add pure greens when chopping.

Reheat with milk or cream, stirring for five minutes.

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A child is a direct being, children love everything new and unknown. They boldly move forward. If outside the window is a rainy day, chilly and damp - cook this vitamin soup according to our recipe. Plate with sun children's table will make your baby happy.

By the way, classic cream soup pumpkin according to this recipe is also good on an adult table. Here's how to make pumpkin soup that will delight the older generation.

The adult version has its own nuances. There are no green restrictions. Use any herb you like.

In addition to the soup children's prescription add croutons from a fresh white loaf, in butter, pine nuts, heavy country cream and a little more salt.

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Pumpkin is delicious and useful product. From it you can cook casseroles, cereals, as well as wonderful first courses. Pumpkin soup for a child, it often looks like mashed potatoes, which is easily explained. It is more convenient for the baby to eat food that does not require chewing. However, the pumpkin boils quickly, which means that you can cook tender traditional soups with this fragrant vegetable. Also, in addition to this vegetable, chicken fillet, veal or turkey meat often go. They are dietary, so parents can include these types of meat in the diet of children.

Delicious baby soup

This is a delicious pumpkin puree soup for a child from 1 year old. You can also cook it for babies from seven months, if they do not have digestive problems. To prepare such a beautiful-looking first dish, you need to take:

150 grams of pumpkin;
one carrot;
one potato tuber;
teaspoon olive oil;
a little salt, sea salt is better.

If necessary, you can change the amount of some ingredients. It is also worth choosing sweet pumpkin varieties, then pumpkin soup for a child will have a tender and pleasant taste.

Cooking the first course: description

They take glassware, pour water, purified and filtered. Pumpkin and potatoes are peeled, cut into medium cubes. Since potatoes take longer to cook, they can be cut into smaller pieces. Carrots are also peeled and rubbed on a fine grater. Everything is placed in boiling water.

Cook pumpkin soup for a child of 1 year for about thirty minutes over medium heat. Then remove from the stove, add a spoonful of oil, put salt. If the child is older, then you can add some more spices. Everything is mashed with a blender. Serve slightly chilled.

Delicate soup for kids

To prepare pumpkin puree soup for a child, you need to take the following ingredients:

250 grams of pumpkin;
one potato;
half an onion;
250 ml of water;
one hundred grams of carrots;
ten pumpkin seeds;
a pinch of salt;
a teaspoon of olive oil.

If you are preparing pumpkin soup for a child from two years old, then you can add one hundred ml of cream. For toddlers, this should not be done. It is also worth limiting the number of pumpkin seeds, you can eat no more than eight pieces per day. This is due to their high fat content.

Cooking delicious soup

The pumpkin is cleaned from the skin and seeds. Potatoes and carrots are also washed, peeled. Finely chop half an onion. Pumpkin, potatoes and carrots cut into cubes.

Water is poured into a saucepan, boiled. Vegetables are added and boiled for about thirty minutes, so that they boil down to almost puree. Using a blender, turn pumpkin soup for a child into a puree. Add olive oil and salt.

The seeds are cleaned and roasted in a dry frying pan. Slightly cooled soup is placed in each plate, it should be at a comfortable temperature. Add seeds.

Cream soup: list of ingredients

The recipe for pumpkin puree soup for children can also be used for adults by adding, for example, spices. For this option, you need to take:

a couple of slices of pumpkin;
one carrot;
one hundred ml of heavy cream;
a small piece of butter;
salt.

Pumpkin is chosen soft, with a strong aroma. Then the soup will be rich and tender.

Cream soup preparation

The pumpkin is peeled, the seeds are removed. Cut the vegetable into cubes. Do the same with carrots. Pour a little water into the pan, put the cubes of vegetables. Cook until done.

The pieces are taken out of the broth, the water is not poured out. In a separate bowl, beat the vegetables, put a little butter and cream, mix the aromatic mixture thoroughly. Now season the soup with salt. Transfer the puree to the pumpkin broth, boil, remove from heat. Serve when pumpkin soup for a child becomes a comfortable temperature.

Soup with chicken meat: a list of products

Such tender soup can be cooked in broth chicken fillet or veal. For cooking take:

1.5 liters of cold filtered water;
200 grams of chicken fillet;
one carrot;
a small onion;
150 grams of pumpkin;
one potato.

For children from three years old, you can put a bay leaf when cooking meat and vegetables.

Cooking meat soup for kids

How to cook this recipe for pumpkin soup for a child? First, boil the broth. To do this, pour into a saucepan cold water. They put it on the stove. Add a piece of washed meat. Carrots are peeled without cutting, put in water with meat. Waiting for the water to boil.

After that, the fire is reduced to a minimum, and the chicken and carrots are simmered for another forty minutes under the lid. Now put a whole onion, previously peeled. At the same time, you can add spices.

After the first boiling of the broth, the foam is removed from its surface. After cooking, the broth is filtered. The meat is taken out and cut into cubes, put back into the strained broth. Potatoes are peeled and cut into medium cubes, added to chopped meat. The pumpkin is cleaned, cut into pieces and put in the broth. Boil the products for about fifteen minutes, then transfer to a separate bowl. Waiting for them to cool down.

Then the ingredients are turned into a puree, and vegetables, and meat. Add to broth. Ready soup can be served with sour cream. The consistency of the soup can also be changed by varying the amount of water and vegetables.

Soup with cheese for older kids

Kids ages two and up can enjoy this delicious Pumpkin Puree Soup for Kids, which includes cheese in the recipe. For this reason, it turns out to be brighter in taste.

For cooking you need to take:

500 grams of pumpkin;
two small tubers of potatoes;
250 ml of water, if you want a thicker soup, then less;
two hundred ml of milk with a fat content of 2.5 percent;
50 grams hard cheese;
a little salt if necessary;
greens to taste.

Vegetables are peeled, cut into small cubes. Water is put on the stove, brought to a boil, prepared vegetables are lowered into it and boiled for about twenty minutes until tender. Then, together with the broth, turn everything into a puree.

Two hundred ml of milk is boiled, then poured into the soup, thoroughly stirred with a spoon. Before serving, put a handful of finely grated cheese on a plate, sprinkle with herbs. This soup is very popular with kids, as it combines creamy and spicy notes.

Soup with egg yolks

This dish is great for adults too. Children up to a year are prepared according to a specific recipe. For those who are older, you can add milk or cream. For cooking you need to take:

one hundred grams of pumpkin, only pulp without skin;
one hundred grams of carrots;
one hundred grams of potatoes;
a slice of onion, about a quarter of a head;
two yolks.

To begin with, all vegetables are cut into arbitrary pieces and boiled in a small amount of water. Eggs are boiled until hard boiled, choose the yolks. Add the yolks to the vegetables and prepare a puree. A blender will help with this. If necessary, add a little water. Served warm.

Pumpkin soup with turkey broth

Such tasty dish can be made with the following ingredients:

300 grams of turkey fillet;
Four potatoes;
500 grams of pumpkin;
50 grams of butter;
some salt;
100 ml cream with a fat content of 10 percent. Can be replaced with milk.

First, pour water into the pan so that the meat is covered. Boil and cook after boiling for another thirty minutes. Drain the broth. Pour more water and cook for forty minutes.

Vegetables are peeled and cut into cubes. Boiled in broth, taking out the meat. After forty minutes, everything in the broth is mashed with a blender. Add cream and mix again.

The meat is cut into cubes, the size depends on the desire of the cook. Simmer the turkey pieces over low heat butter. Season the soup with salt, add pieces of meat. Serve when the soup is at a comfortable temperature. This version of the first course contains pieces of meat, so it is prepared for children from two years old. nice color and creamy taste kids like it very much.

Pumpkin is undoubtedly a very useful product. Puree from it can be given to children, as it helps digestion, strengthens the body of babies. One of the most popular pumpkin recipes is cream soup. Due to the consistency, even very small ones can eat such a dish. And everyone likes the taste of this dish with a properly selected pumpkin. For children from two years old, you can cook more complex options, for example, with pumpkin seeds or cream. Many recipes are suitable for adults.

The amount of ingredients in this pumpkin puree soup for children is designed for 1 large portion or two small ones, each with a volume of 170 ml.

Wash and clean vegetables such as potatoes, carrots, onions and pumpkin well.

Cut the potatoes into small cubes - the smaller they are, the less time it will take to cook the soup.

Finely chop half of the onion too.

Do the same with carrots - the smaller the cut, the better.

Peel the pumpkin from the rough peel, clean out the seeds and also chop, like the previous vegetables.

good peeled drinking water boil in a saucepan. Put all the vegetables in boiling water, add a little salt and cook for 30 minutes over low heat. All vegetables should be soft and almost boiled.

grind boiled vegetables with liquid in puree. This can be done directly in the pot using the immersion leg of the blender, or carefully pour the contents of the pot into the blender bowl and puree the mixture there.

Once the mass has become homogeneous, add a teaspoon of cold-pressed olive oil.

For serving, you can fry the pumpkin seeds in a pan until a light golden hue.

Cool the pumpkin soup puree to a temperature suitable for consumption and you can feed the crumbs.

No cream or milk pumpkin puree soup for small children under one year old, you do not need to add.

If you serve pumpkin puree soup to children from 1 to 2 years old, then you can add 100 ml of cream or milk to the pureed mass, heat the soup on the stove, and then serve it on the table.

Give pumpkin seeds to children in limited quantities, due to their high fat content. From 1 to 2 years, no more than 8-10 pcs. For older children, the amount can be slightly increased.

Ingredients for 2 servings:

0.5 l of water or broth (vegetable or meat);

150 g pumpkin;

1 large potato;

1 bell pepper;

half an onion;

2 tbsp. l. pumpkin seeds;

50 ml low-fat cream;

salt to taste.

- Mom, - the daughter, waking up, traditionally clarifies the menu. “Today I want… I want… I want soup for Cinderella!”
“Hmm,” I couldn’t find an answer.
“Hmm” is not an answer, Mom! Will you cook soup for Cinderella or not, I ask you!
- Let `s together? I can't do it myself.
— No, mom, soup for children should be cooked by adults. But so be it, I'll teach you! You take a pumpkin that can turn into a carriage...

In general, I taught! Turns out Cinderella's soup is what I call "orange sun in a bowl" soup, or just creamy pumpkin soup. Bright, creamy, useful. A holiday for children and an ideal aid for the mother's desire to put the entire periodic system of Mendeleev into one children's plate.

Creamy Pumpkin Soup "Orange Sun" or Cinderella Soup Recipe:

We clean the pumpkin, cut into cubes. We do not strive for beauty, anyway, then it will not be noticeable.

We clean the potatoes, cut into cubes about the same size as the pumpkin. In the same way, we do not pay attention to the shape, we save time in order to have time to mold a plasticine brontosaurus for the child.
At bell pepper remove the stalk, clean from seeds. It is easier to do this by dividing the pepper in half. Smaller is not worth it, then it will be inconvenient to pick it out of the soup.
We clean the bulb. We don't cry.
Put the chopped pumpkin and potatoes, onions and whole peppers into the pan.
Fill with water. Or broth. Don't forget that the benefits meat broths for young children is very doubtful, we prefer vegetables.
We put the future soup for Cinderella on the stove, bring to a boil, reduce the heat and cook until the pumpkin and potatoes are ready - about 15-20 minutes, depending on the type of vegetables and the size of the cubes.

At this time, in a dry frying pan, slightly dry the seeds.

We remove the pan from the stove, remove the onion and pepper, they have given up their juice and usefulness, we no longer need it.
Salt.

Puree pumpkin and potatoes with a blender.

At the end add cream. And you can not add (if for some reason your child cannot cream yet) - it will be no less tasty, just different.
Serve with pumpkin seeds.