Chicken soufflé for kids. Chicken soufflé

More than anything in the world, young whys love to feast on unusual and original dishes even if they are made from simple ingredients.

Today we invite you to find out a wonderful recipe for chicken soufflé for children, which can be made in the oven without much culinary effort and money. To the delight of parents, preschool children usually gobble up such an outlandish treat on both cheeks, remaining full and satisfied for a long time.

The appetizing look of any dish is the main guarantee of your success when it comes to the children's menu. In this case, it is worth showing imagination if your child does not have an enviable appetite and does not always eat up everything that lies on his plate.

chicken soufflé the good thing is that most young children adore him. And all because it is healthy and satisfying - just like in kindergarten. It’s just that it’s better to serve it in an original and unusual way, in order to immediately arouse interest in the little picky.

The easiest and fastest way to make chicken soufflé is in muffin tins. And it can be used as a reusable Silicone forms, and paper.

Any kid is familiar with the taste of a sweet dessert, and getting baked chicken in such an unusual form is already a real adventure. And if you decorate the soufflé on top, then no child will be able to refuse the treat.

For very young children, the dish is best served in small portioned bowls or molds for cakes and cupcakes. But an older child is unlikely to be satisfied with such a quantity of lunch. Therefore, it is better to bake tender chicken soufflé in a larger dish or in a pie dish, and then cut off right amount dishes.

Delicious and tender baked chicken soufflé: a recipe for children

It is best to serve this dish with a spoonful of sour cream on top - unless, of course, your little one is quite small and loves this sauce.

Ingredients

• Fresh chicken fillet - 500 g
• Wheat flour of the highest grade - 4 tsp
• Butter (not less than 82%) - 30-35 g

• Chicken egg - 1 pc.
• Medium fat cream - 80-90 ml
• Salt - to taste.

How to cook chicken soufflé in the oven with your own hands at home

• First of all, we wash the poultry fillet under cold running water, and then put a saucepan with lightly salted water on the stove.
• When the water boils, reduce the heat and send the chicken fillet to the boil. We keep the meat in boiling water until fully cooked, but try not to overcook it so that it does not come out tough.
• Remove the cooked chicken from the pan, transfer to a plate and let the ingredient cool thoroughly.
• Now the meat needs to be minced. You can do this in a way convenient for you: grind through a meat grinder or beat with a hand blender.
• Mix the chopped minced chicken with other ingredients: cow's cream, butter, flour and salt.
• We knock out one chicken testicle into a separate bowl, dividing it into yolk and protein. The yolk is immediately sent to the bowl with minced meat.
• Knead the mass on the souffl as it should, and then beat the protein separately to get a thick, steep foam.
• Carefully and slowly introduce the whipped protein into the mass, trying not to knock it down with sudden movements. Gently mix the soufflé again.
• Now it's time to preheat the oven to 180-190 degrees and distribute the dish for the baby into portion molds.
• We send the chicken soufflé to the oven and mark for half an hour. Ready meal take it out of the oven, let it cool a little and offer it to the child.

By the way, such an appetizing and tasty soufflé from chicken meat remains edible even after cooling. So, some kids are happy to eat it straight from the refrigerator.

Chicken fillet soufflé with herbs and carrots in the oven for a small child

Ingredients

• Chicken fillet - 500 g;
• Fresh dill - 0.5 bunch;
• Fresh parsley - 0.5 bunch;
• Butter - 40 g;

• Carrots - 1 small root vegetable;
• Wheat flour - 4 tsp;
• Chicken egg - 1 pc.;
• Salt - to taste.

How to quickly and easily bake chicken soufflé for a baby at home

• Wash the chicken cold water, after which we dry the bird fillet with napkins. Put a pot of water on the stove, bring it to a boil.
• We send poultry meat to boiling water and cook until fully cooked. We take out the finished boiled fillet from the water, let it cool.
• We clean the carrots and cut them into medium cubes or slices, not forgetting to put them in a saucepan with the bird to save time on cooking and cook the ingredients together.
• Grind the cooled chicken with a meat grinder or in a food processor, and then chop the carrots.
• Separate the egg into yolk and white. We immediately send the yellow part of the egg to the bowl with minced chicken.
• Pour wheat flour there, add a little butter, add salt. We mix the ingredients.
• We wash the greens and finely chop with a knife, after which we send it to the future soufflé for the baby. Mix the ingredients again.
• In a separate bowl, beat the white of one egg until we notice steep peaks. After that, we interfere with the protein foam into the mass, gradually mixing.
• Grease muffin or cupcake molds sunflower oil if they are silicone. We lay out the minced meat in portions.
• We heat the oven properly, setting the temperature to about 180 degrees. We remove the baking sheet with the children's chicken soufflé in the oven and mark for thirty minutes.
• You can serve such a treat to your baby both as an independent dish and with your favorite side dish. For example, with mashed potatoes.

For older children, a little black pepper, as well as a pinch of nutmeg, can be added to the mass before baking.

How else can you make a delicious bird soufflé for a child in the oven

Schoolchildren are most fond of recipes that include cow's cream and chopped pistachios. Such a dish not only looks festive and incredibly appetizing, but also has an excellent taste. All you need is just to add a handful of crushed nuts to the ground bird meat.

If there is a need to feed the little one healthy cabbage, but he stubbornly refuses to eat it, you can disguise an objectionable vegetable in a baked chicken soufflé.

We do it simply: we wash the raw broccoli under running water, shake off excess moisture, and then add it to the boiled chicken meat, grinding the ingredients together.

In the same way, you can include both onion and green onion and also leek. Often added to a chicken soufflé intended for a child is fresh zucchini, which emphasizes the tenderness and airy texture of the dish.

If the kid liked the dish he tried in kindergarten, then you can bungle this at home. To do this, use the same boiled chicken meat, chicken egg, a little wheat flour, a third of a glass of milk and a little butter. A treat is baked in a preheated oven, as usual, and topped with fresh greenfinch.

Any recipe for chicken soufflé for children that is cooked in the oven usually turns out to be successful. Most main secret This dish lies in the skillful introduction of whipped protein into ground meat: it is necessary that the proteins do not liquefy again, but retain airiness.

Some dishes for kids are not so easy to prepare, but in the end the effort expended pays off with a vengeance.

Chicken souffle for a child at 1 year old is not just a healthy and satisfying treat, but also a delicious lunch for your little one. It is unlikely that you will be able to refuse such a dinner, because even the sight of such a dish causes appetite.

Almost any mother of a one-year-old baby is well aware of what children's whims are. It is especially unpleasant when a woman lovingly stood by the stove for several hours, but in the end, the picky baby simply refuses to eat. It is best at this not the easiest time to indulge your baby with your favorite, gourmet recipes more often.

Chicken souffle can be called an excellent option for babies in the first year of life for many reasons.

• Firstly, this dish is incredibly satisfying and nutritious, so that the child will be satisfied for a long time and will not ask for a snack half an hour after the meal.
• Secondly, the poultry soufflé has an incredibly delicate, airy texture. Even the most picky eaters will certainly want to enjoy such a treat.
• Thirdly, in such a dish a large amount of nutritional and useful substances, which is important for the proper development and growth of the crumbs. And chicken soufflé is often prepared for preschool children in kindergarten, which in itself indicates the impeccable taste of this recipe.

The only disadvantage of this option in the menu of a child of 1 year of age can only be called the relative complexity of its preparation. In fact, if you have minimal knowledge in cooking, then it will not be difficult to cope with cooking chicken soufflé for a child. And for those young mothers who have never made soufflé with their own hands, below we have provided detailed step-by-step recipes.

We also want to mention the fact that the soufflé for kids can by no means be classified as fast food or express recipes. Therefore, if you plan to feed the crumbs with this hearty treat for lunch, it is better to start cooking immediately after breakfast.

However, if you have a modern mommy's assistant in the kitchen - a slow cooker or a double boiler, then it will be much easier to cook a tender and tasty soufflé from a bird. To do this, you first need to boil the chicken until tender, after which the meat is chopped with a knife. Then the chicken egg is beaten until a steep foam is obtained, it is poured into the chopped boiled bird, a quarter of a cup is poured cow's milk, thoroughly kneading the whole mass with a blender.

The dish is cooked for about an hour in the "Steam" mode, without first forgetting to pour water into the multicooker bowl if you use this kitchen unit. Optionally, at the time of whipping the mass for the soufflé, you can add pieces of carrot, pumpkin or young squash to add flavor to the dish and improve its color. Do not forget to lightly salt the food, because small children do not like fresh food.

Because, there is a big risk that in some place the soufflé will overheat and dry out, while in another it will not be baked at all. Therefore, use an oven, a double boiler or a multicooker for the children's table.

The secrets of delicious and airy chicken soufflé like in kindergarten

If you decide to treat your child to a successful dish, then first of all, carefully consider the choice of meat.

The best part of the chicken carcass for cooking children's dishes is the loin part - lean meat from the brisket. It is it that is best bought for baking chicken soufflé.

Too fatty chicken meat or dry, old poultry are completely unsuitable for these purposes. Remember that the beauty of the soufflé lies in its airy, porous texture. The quality of the meat itself will play a big role here.

Always pre-cook chicken meat until fully cooked before preparing dinner for a yearling. In the children's diet, it is unacceptable to bake soufflé from raw meat. Also, the fillet is not brought to half-cookedness in a saucepan with boiling water - it is important to achieve complete heat treatment of the product.

The main nuance when cooking a tender chicken soufflé for a baby is the grinding of ready-made bird meat. For these purposes, a hand blender is best suited, which is convenient to crush boiled meat previously cut into slices into mashed potatoes. The more homogeneous the meat gruel, the better, since such a dish does not need to be chewed for a long time - even the crumb that has only a couple of teeth can handle it.

To make your soufflé as fluffy and tender as possible, it is imperative to put a beaten egg white in it. Moreover, quail is ideal for small children - they are tastier in such a treat, and there will be incomparably more benefits for the baby. However, chicken eggs good for soufflé too.

The best choice is to beat the egg white by hand - for example, using a whisk. This is done until sufficiently steep protein peaks appear on the surface. The better this component is whipped, the more tender the dish will come out.

Adding protein to chicken meat is also a whole science. So that the egg whites do not fall off and do not have time to liquefy, they are carefully introduced into the mass, stirring it a little. And only after that they interrupt everything with a blender.

If you decide to make a soufflé for a child in special portion molds, then do not forget about an important rule - the dish will rise up during the baking process, adding in volume. That's why you shouldn't fill the molds with chicken soufflé all the way to the top.

So that the treat for the one-year-old peanut does not fall back during cooking and does not come out dry, you should not open the door oven until the dish is completely cooked. After that, let the souffle stand in the oven for a while, and only then take it out.

Now that you are aware of all the intricacies and nuances of preparing this favorite treat by many, you can safely heat up the stove. By the way, if you add a little salt in the process of whipping the proteins, then it will be better to keep the fluffy foam. And any fresh greens coexist perfectly with a lush chicken soufflé.

Tender chicken soufflé in the oven for a small child

We will need

• Chicken fillet - 200 g;
• Chicken egg - 1 pc.;
• Cow's milk - 50 ml;
• Vegetable oil - for lubricating molds;
• Wheat flour - 1 tbsp;
• Salt - to taste.

Do-it-yourself cooking the best chicken soufflé in the oven for a baby

• We put a saucepan on the fire, where we pour water, and bring it to a boil. We lower the washed chicken fillet and boil the ingredient until fully cooked.
• We take the meat out of boiling water and let it cool a little, then chop it into pieces. Next, we interrupt the meat properly until we get a homogeneous, airy puree.
• We beat into a bowl meat puree chicken yolk, and for now we remove the protein in a separate bowl, where we will then beat it. We mix the mass.
• Pour a little wheat flour into the future soufflé for the baby (it can be sifted for more splendor of the treat). We add cow's milk. Re-mix the stuffing properly.
• Pour a little salt into the bowl to the protein, then whisk vigorously with a whisk until a white, thick foam is obtained.
• Carefully and slowly add the whipped protein to the meat puree so that it does not have time to fall off. Just gently and gradually mix the mass, not wielding too much with a tablespoon.
• Lubricate the molds for baking with butter and fill with mass. Don't forget to leave room for the soufflé to rise while baking.
• Preheat the oven and remove the molds into it for half an hour, setting the temperature to 180 degrees.

Delicious chicken and rice soufflé for a one year old baby

We will need

• Chicken fillet - 200 g;
• Chicken eggs - 2 pcs.;
• Rice round - 2 tablespoons;
• Butter - 2 tablespoons;
• Cow's milk - 4 tablespoons;
• Salt - to taste.

We make fragrant soufflé with rice and chicken at home for a child

• Boil the washed chicken meat in boiling water, then cool slightly. We interrupt the bird into a homogeneous puree, adding milk.
• Pour the rice with cold water (in a ratio of 1: 2) and put it in the multicooker bowl for 5-7 minutes, where we cook in the “Rice” mode. You can also boil it in a saucepan on the stove.
• Now pour half-cooked rice with milk and cook until fully cooked. We add the ingredient to our meat puree.
• Add softened butter and egg yolk next. Again we go through the mass with a blender, getting a lush, uniform texture at the output.
• Beat the protein separately with a whisk in a bowl until a white tight foam forms. You can add a pinch of salt to keep the peaks from falling off.
• We combine the protein with the pureed mass and gently stir. Divide the chicken soufflé into bowls.
• We send the dish to a double boiler or into the bowl of a multi-cooker and cook in the "Steam" mode for an hour.

Such a chicken soufflé is what a 1 year old baby needs, as it is both very airy, tasty, and satisfying due to the addition of rice. And this version of the recipe is very similar to a treat that is often offered to children in kindergarten.

Delicate chicken soufflé. Every housewife would like to cook it so that all fingers are licked. Many housewives have repeatedly tried to make such chicken casserole, the recipe and taste of which would be like in kindergarten, but most often they did not succeed. So how do kindergarten cooks manage to make such a delicious dish? What is their secret? The article describes in detail the process of preparing such meat casserole, which is served in kindergarten.

Recipe diet food suitable for both children and adults. The most popular methods of its preparation are chicken soufflé steamed and in the oven. They practically do not differ in taste, so choose the method of preparation that is most convenient for you.

Step by step video recipe

There is a huge amount various ways preparation of airy meat soufflé. But chicken soufflé (recipe, like in kindergarten) is the most delicious and healthy, while its preparation does not take a large number time, unlike other similar dishes. This culinary masterpiece will take you back to carefree years and help you remember the taste of childhood. It is also worth noting the great health benefits of this method of cooking air casseroles, because only natural and environmentally friendly ingredients are used in the cooking process. clean products. And now let's move on to how to cook a tender chicken soufflé.

First you need to buy everything necessary ingredients. Here is a list of everything you need to make a fluffy meat casserole:

• young chicken fillet (about 300-400 grams);
• medium-sized raw chicken egg - 1 piece;
• medium fat milk - 100 ml;
• flour premium- 3 tablespoons with a slide;
• butter- 100 grams.

How to properly process meat?

How to cook chicken soufflé? The recipe, like in kindergarten, involves the right choice of meat. Make sure you buy chicken fillets and not old chicken. If you buy a product from old chickens, then chicken soufflé for children in the oven will not be so tasty, tender and airy.

To begin with, the chicken meat must be thoroughly washed under running water, after which you need to put it in a saucepan and bring to a boil. Further, it is recommended to drain the water and fill the fillet with new water, which, after boiling, will need to be salted. The meat of a young bird should be cooked in this way for at least half an hour (preferably 40 minutes), while the pan must be covered with a lid.

After the specified time has passed, the chicken fillet can be taken out of the water onto a plate, while it needs to rest and cool (about an hour). Disassemble the cooled meat into small pieces so that it is more convenient for the hostess to beat it in a blender or mixer. Bones should not come across in the fillet, but if there is some small cartilage, it must be removed.

Making milk sauce

What else helps chefs make delicious and tender chicken soufflé? The recipe, like in kindergarten, involves the use of a special milk sauce based on milk, butter and flour. To prepare such a liquid seasoning, first you need to melt the butter over low heat, stirring constantly. In no case should you let the oil boil or burn, otherwise the taste of the sauce will be less saturated and bright. After you melt the butter, it will need to be placed somewhere close to cool. Slowly pour the flour into the cooled butter, in small portions and stirring constantly so that the flour does not boil and lumps do not form. The goal is to get a homogeneous creamy mass.

The finished sauce must be put on the stove and boiled for several minutes. Boiling helps thicken the milk sauce more quickly.

Mixing ingredients

How to cook chicken soufflé so that it tastes like airy casserole from kindergarten? To do this, you need to pay special attention to the process of mixing all the ingredients of the dish.

First you need to beat all the ingredients in a blender or mixer. The cooled boiled chicken fillet is placed in a bowl (or pan), milk sauce and egg yolk. Whisk all this for several minutes until a homogeneous consistency is obtained. The next and one of the main steps is the introduction of protein into the mixture, which must first be whipped to a strong foamy state. It is this ingredient that makes the soufflé so tender, soft, lush.

08.04.2018

We are used to the fact that soufflé is something from the category of sweets. But not only for dessert, you can serve it. For a variety of home menus, prepare a soufflé from chicken breast in the oven. It turns out gentle, airy and useful. Maximum gastronomic pleasure and benefit, minimum harm and fat.

Boiled chicken soufflé in the oven will fit perfectly into a children's and dietary diet. Complete meal, rich in proteins, vitamins, micro and macro elements, will give you great pleasure. And its recipe is quite simple.

Ingredients:

• chicken fillet - 1 piece;
• eggs - 3 pieces;
• classic natural yogurt - 0.1 liters;
• cheese - 100 g;
• wheat flour of the highest grade - 2 table. spoons;
• salt;
• pasteurized cow's milk - 2 table. spoons;
• unflavored vegetable oil - 1 tsp. a spoon.

Cooking:

1. We need one chicken breast. You can butcher the carcass of a bird or buy a ready-made fillet.
2. We pre-defrost it in a natural way and prepare the rest of the ingredients indicated in the recipe.
   
3. In slightly salty water, cook the bird fillet until tender. Be sure to remove the film and remove the frame.
4. Cool the boiled brisket and cut it with your hands. Transfer to a food processor or blender container.
   
5. Grind until a mass of a homogeneous structure is obtained. You can twist the brisket in a meat grinder. To make the soufflé tender, you need to do this two or three times.
   
6. Break raw chicken eggs and carefully remove the yolks.
7. Pour the resulting protein mass into a bowl convenient for whipping. Add a pinch of fine-grained salt.
   
8. Whisk in a convenient way egg white into a firm foam.
   
9. Add the beaten egg whites to the shredded chicken breast.
10. We also introduce yolks, sifted flour here, pour pasteurized cow's milk (necessarily - room temperature).
    
11. Mix all components well until smooth.
    
12. On a medium grater, grate hard cheese.
    
13. We take convenient refractory forms. You can take small ones to immediately prepare the soufflé in portions.
    
14. We cover the molds with aluminum foil, which we grease with refined vegetable oil.
15. Spread grated cheese evenly on top.
    
16. Spread the rest minced chicken and level the surface of the soufflé with a spatula.
    
17. We'll need natural yogurt no additives, flavors or sweeteners. Pour it on top of the soufflé and spread evenly.
    
18. We put the soufflé in the oven for a third of an hour.


19. When the soufflé has cooled slightly, carefully remove it, along with aluminum foil, from the mold.
20. Divide into portions and serve.

Cooking for the little ones

Are your kids reluctant to eat meat? A growing body needs strength, so mothers have to go for tricks. Chicken soufflé in the oven for children turns out to be weightless, they will certainly like such a dish.

Ingredients:

• chilled chicken fillet - 500 g;
• wheat flour of the highest grade - 4 table. spoons;
• softened butter - 50 g;
• cream with a maximum percentage of fat content - 75 ml;
• egg - 1 piece;
• ground nutmeg, salt.

Cooking:

1. We wash the fillets. We remove the film, remove the cartilage.
2. Boil it until cooked and cool.
3. In any convenient way, grind the boiled chicken breast to the minced meat structure.
4. Add room temperature cream and softened butter to the resulting mass.
5. Mix all ingredients vigorously.
6. Sift the flour and add to the prepared mass.
7. Immediately add finely ground salt and ground nutmeg. For older children, the soufflé can be seasoned lightly with a mixture of ground peppers.
8. We knead everything well so that we get a mass of a homogeneous structure.
9. Separate the yolk from the egg. Beat the protein into a foamy mass.
10. Add the beaten protein mass and yolk to the chicken mixture. Once again, stir everything.
11. We take a convenient form, you can take small silicone molds for making cupcakes.
12. Lubricate the molds with softened butter if necessary.
13. We spread the prepared mixture and level the surface with a silicone spatula.
14. We put the soufflé in the oven for 25 minutes. We will bake it at a temperature of 180 °.

The dietary table can be varied with soufflé made from chicken breast. The nutritional value of such a dish is 100 kilocalories per 100 g. You can add to it green beans, green pea, fresh tomatoes. We will be using zucchini in this recipe.

Ingredients:

• young fruits of zucchini - 1-2 pieces;
• minced chicken chilled - 700 g;
• sea ​​food salt, a mixture of ground peppers;
• chicken egg - 1 piece.

Cooking:

1. For cooking diet soufflé we need young zucchini fruits. We peel them, and grind the pulp on a small grater.
2. If there are large seeds in the zucchini, then they must be removed.
3. Chicken minced meat is prepared from the brisket. Grind the poultry fillet in a meat grinder or blender.
4. We combine the zucchini mass with chilled minced chicken.
5. Adding a marine edible salt and a mixture of ground peppers.
6. Breaking down a raw egg and separate the yolk.
7. Add a pinch of fine-grained salt to the protein and whisk well with a whisk until a foamy mass is obtained.
8. Add beaten egg whites and egg yolks to the minced chicken.
9. Once again, mix well until smooth.
10. We transfer the prepared mixture into a silicone mold.
11. We put the soufflé in the oven, preheated to a temperature threshold of 190 °.
12. We will bake for half an hour.
13. Cooked soufflé is best served with greens.

Moms have to rack their brains in what form to serve meat on the children's table. Especially when it comes to very small gourmets. “Pureshki” quickly become boring to them, and there are still not enough teeth for cutlets. A recipe for meat soufflé for children will come to the rescue: the baby will definitely not refuse a delicate and airy dish. The soufflé is baked or steamed. The main ingredient here is meat or liver, vegetables can become the “second violin” if desired.

Why children's menu must necessarily include meat dishes? The protein-rich product is responsible for the normal development, full growth of the body. Meat contains important amino acids, calcium, zinc, phosphorus, B vitamins. The product is the main "supplier" of iron, which eliminates the development of anemia.

On the advice of pediatricians, meat is included in the children's diet from eight months, if the child is on breastfeeding. And from six months, if the baby is an artificial. Monocomponent purees are suitable for the first acquaintance, and then you can diversify the children's menu interesting dishes, for example, an air soufflé.

Only lean meat is suitable for a baby's diet. It can be veal, rabbit, chicken or turkey. When the baby gets acquainted with meat, you can offer him dishes from the liver, because this product is rich in vitamins, is a source of folic acid. For early feeding choose beef liver because it is low allergenic.

Meat "cake" for little gourmets: cook in 4 steps

France is considered the birthplace of soufflé. At first, this name meant exclusively an airy dessert based on fluffy whipped proteins. However, later they began to cook unsweetened options - vegetable, fish, meat.

Meat soufflé for children is often prepared by mothers. This is a real lifesaver. The dish is loved even by those kids who categorically refuse meat in any form. What's the secret? In an unusual portion serving, airy texture and delicate taste.

What do you need to know about cooking? Here are the four main steps you need to take.

1. Boil and mince the meat. For children's soufflé, the meat is first boiled and then mashed into a puree state using a blender.
2. Whisk the egg white thoroughly. The splendor and tenderness of the souffle depends on this, so you need to try.
3. Choosing a kitchen appliance Soufflé works equally well in the oven, microwave oven, double boiler. The main thing is to choose a recipe for the device. For the menu of the smallest, it is better to cook a dish for a couple.
4. We buy silicone molds. One mold - one serving. Very convenient, especially when it comes to complementary foods. Forms need to be filled no more than three-quarters: the mass will fit in the cooking process.

From chicken

The kid, having tasted meat for the first time, did not appreciate its taste? Prepare a chicken soufflé for a child: the baby will definitely not refuse such a dish. Below is a recipe for children up to a year old, but older little gourmets will appreciate the soufflé prepared using this technology. The recipe is for one serving. If the baby is allergic to chicken meat, it can be replaced with turkey or rabbit.

You will need:

• chicken fillet - 50 g;
• white bread - one piece;
• egg;
• milk - half a glass.

What do we have to do

1. Puree the boiled meat with a blender.
2. Soak the bread in milk and add to the meat in chopped form.
3. Separate the whites from the yolks. Add the yolks to the meat mixture and mix thoroughly.
4. Beat egg whites until firm foam. Add them to the mixture and gently fold in.
5. Put it in the form.
6. Steam for 15 minutes.

The recipe can be repeated in the microwave: the soufflé will be no less tender than the steam counterpart. For children from two years old, you can cook chicken soufflé in the oven: it is baked for about half an hour at 180 ° C. The meat is not pre-boiled, the dish is salted, while at the beginning of meat complementary foods, it is necessary to boil the meat, and it is not recommended to use salt.

From veal

Tender veal is great for preparing children's dishes. dietary product is easily absorbed by the body, especially if served as a melt-in-your-mouth soufflé. A dish made from veal will be appreciated by all households, so it is better to take food for several servings at once.

You will need:

• veal - half a kilo;
• broth (meat) - half a glass;
• two eggs;
• butter - 40 g;
• flour - a tablespoon;
• salt.

What do we have to do

1. Grind pre-cooked meat.
2. Separate the whites and yolks. Whip the whites into a strong foam.
3. Perebeyte meat, broth, butter, yolks, flour to a pasty consistency.
4. Pour in the protein foam, mix gently.
5. Cook in an oven preheated to 190°C for half an hour.

Recipe from Kindergarten

Meat soufflé is prepared even in kindergarten. Children especially like the taste of kindergarten dishes: they eat their portion with pleasure and do not even refuse the supplement. How to cook meat soufflé for a child so that it tastes like kindergarten? Follow simple recipe, and the dish will turn out like in kindergarten.

You will need:

• poultry meat (chicken or turkey) - 100 g;
• two eggs;
• milk - five tablespoons;
• butter - a tablespoon;
• rice - 30 g.

What do we have to do

Cut the boiled meat into small pieces. Add a spoonful of milk to the meat and beat it in a blender to the consistency of a paste.

1. Boil rice.
2. When the cereal is almost ready, pour in the remaining milk, boil for two to three minutes.
3. Combine the meat mass and warm rice. Blend with a blender into a smooth paste.
4. Separate the proteins, beat them into a strong foam. Add to cooked rice and meat paste.
5. Lay out in forms.
6. Steam for 25 minutes.

According to this recipe, you can cook in a slow cooker, the soufflé will turn out in the form air cake. The device will help out if not silicone molds. This cooking method is relevant when you need to feed the whole family. Do not forget to increase the amount of ingredients: the mass should cover the multicooker bowl with a dense layer.

With semolina and carrots

In a souffle, you can “hide” not only the taste of meat, but also vegetables and cereals. Often mothers "mask" in a dish healthy ingredients that children do not favor - semolina and carrots.

You will need:

• bird fillet - half a kilo;
• one large carrot;
• milk - half a glass;
• two eggs;
• butter - 20 g;
• semolina - 20 g.

What do we have to do

1. Warm up the milk. Fill them with semolina and leave to swell for half an hour.
2. Mix boiled meat, cut into pieces, chopped boiled carrots, yolks, melted butter, semolina.
3. Blend in a blender to a paste consistency.
4. Whisk the egg whites thoroughly.
5. Pour the protein foam into the mass. Stir gently.
6. Divide the soufflé into serving moulds.
7. Bake in the oven at 200°C for about 20 minutes. You can cook for a couple, in time it will take no more than half an hour.

liver experiment

Feeding a baby a liver is not an easy task. But if you serve the product in the form of a soufflé, then everything will work out. By delicate taste and the structure melting in the mouth, the baby will not even guess that there is an unloved product in the dish. Soufflé from the liver for children is easy to prepare.

You will need:

• liver (chicken / beef) - 250 g;
• milk - half a glass;
• flour - 15 g;
• butter - 15 g;
• two eggs;
• salt - to taste.

What do we have to do

1. Boil the liver.
2. Perebeyte it in a blender with milk, flour, butter and yolks.
3. Whip egg whites separately. You should get a firm foam.
4. Stir the egg whites into the rest of the ingredients.
5. Divide the mass into shapes.
6. Bake in the oven: 15 minutes at 200°C is enough. An appetizing crust will indicate readiness.

You can add vegetables to the liver soufflé: cauliflower, carrot, broccoli. Greens will help to make the dish brighter and play with taste: dill and parsley will set off the taste of the liver.

Meat soufflé for children: 3 tricks for mom to remember

To make the meat soufflé delicious, you need to know some cooking tricks. Remember the three main ones.

1. Beat egg whites cold. After separating the whites (make sure that not a drop of the yolk gets in), put them in the refrigerator. When cooled, they will easily whip into a high foam. This will make the soufflé soft and airy.
2. Observe the order in which you add the ingredients. Proteins should always be added last, then the soufflé will rise and be airy.
3. Add vegetables. If you add some vegetables to the meat puree, then the soufflé will get extra softness. Vegetables give the dish a delicate pleasant taste.

Meat souffle for children is prepared with a small amount of salt, without seasonings. If you plan to feed the whole family with children's soufflé, then you can divide the meat mass into two parts: leave one as “childish”, add black pepper, garlic, and dried basil to the second. Meat soufflé is served with vegetables, sour cream, tomato cream sauce.

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