Menu
Is free
Registration
home  /  Blanks/ Delicious soup made from fresh green peas. Fresh green pea soup

Delicious fresh green pea soup. Fresh green pea soup

Not every hot dish has as much variety as green pea soup. In summer, you can taste all the sweetness from a young legume, in cold weather you can be the first to warm up from a canned, dry or frozen preparation. There are a lot of options: we combine the product with vegetables, meat, herbs, which helps to prepare the dish in accordance with the season.

Green pea soup can be prepared different ways. From young, sweet peas, dietary cream soups are prepared on water and cream. From canned, frozen and dry peas - nutritious hot dishes. Traditionally, they are boiled in broths, with the addition of meat, smoked meats, potatoes, carrots, zucchini, cabbage.

  1. Delicious green pea soup will turn out very bright if the young fruits are blanched in water with the addition of soda before cooking.
  2. You can cook soup from green peas along with the shell. To do this, cut off the edges of the pod, and add the pods themselves to the soup 10 minutes before the end of the process.

Young green pea soup is a delicate thing. Fresh peas have the very sweetness and freshness that you want to preserve and delicately shade. To do this, take care of the related components. tender cauliflower, neutral rice, brackish processed cheese add nutrition and subtly emphasize the taste of peas.

Ingredients:

  • young peas - 200 g;
  • cauliflower - 250 g;
  • boiled rice - 150 g;
  • onion - 50 g;
  • carrots - 70 g;
  • processed cheese - 100 g;
  • water - 2.5 l;
  • butter - 40 g.

Cooking

  1. Saute onions and carrots.
  2. Put in the cabbage florets and sweat for 5 minutes.
  3. Season, add rice, cheese and water.
  4. Boil 10 minutes. Throw in green peas.
  5. Cook green baby pea soup for another 2 minutes.

Canned Green Pea Soup - Recipe


Canned green pea soup captivates with its simplicity and ease of preparation: you need to lay out the contents of the can and after 5 minutes remove the dish from the stove. It can be cooked at any time of the year, combining peas with vegetables and cereals, in broth or water, using the liquid from the preparation, which gives the hot rich taste.

Ingredients:

  • water - 1.5 l;
  • jar of peas - 1 pc.;
  • onion - 60 g;
  • carrots - 50 g;
  • broccoli - 150 g;
  • cabbage - 100 g;
  • pasta - 50 g;
  • potatoes - 150 g;
  • laurel - 1 pc.

Cooking

  1. Fry the onions and carrots.
  2. Add the rest of the vegetables, laurel and pasta.
  3. Pour in water and simmer on the stove for 20 minutes.
  4. 5 minutes before the end, add the contents of the jar to the canned green pea soup.

frozen green pea soup

Creamy frozen green pea soup is a classic of the genre. Hearty, fresh and very simple. The only thing required is a blender, peas, herbs and water. The basil will add flavor, while the stewed onion and celery will add sweetness and density. Frozen peas are not inferior in vitamins to fresh legumes, so the dish turns out to be tasty and healthy.

Ingredients:

  • frozen peas - 750 g;
  • onions - 2 pcs.;
  • garlic clove - 3 pcs.;
  • celery stalk - 2 pcs.;
  • butter - 20 g;
  • olive oil - 90 ml;
  • basil - 20 g;
  • water - 1 l;
  • sour cream - 40 g.
  • spices to taste.

Cooking

  1. Sweat onions, celery stalks and 2 cloves of garlic in cream and 40 ml olive oil 20 minutes.
  2. Add water and peas.
  3. Remove from heat after 5 minutes and puree.
  4. Whip the basil, with a clove of garlic and 50 ml of oil in a blender.
  5. Serve green pea soup with basil oil and sour cream.

Dry green pea soup

The first cold weather is a signal to cook soup from green split peas. These soups are different. rich taste, nutritional value, the presence of smoked meats and vegetables, and the speed of cooking. Unlike other varieties, green peas does not need soaking, quickly boils soft, so hot is cooked in 45 minutes.

Ingredients:

  • green split peas - 180 g;
  • bacon - 80 g;
  • onion - 1 pc.;
  • carrots - 1 pc.;
  • garlic clove - 3 pcs.;
  • celery stalk - 1 pc.;
  • oil - 40 ml;
  • water - 2 l.

Cooking

  1. Saute onions, carrots, garlic and bacon.
  2. Pour in water, add peas.
  3. Boil green split pea soup for 35 minutes.

Green pea cream soup - classic french cuisine. Traditionally, it is made from fresh or frozen chickpeas (dry with a different flavor), topped with cream. As a result, the dish acquires rich sweetness, silky texture and appetizing color. Soup is cooked both in broth and in water. Soup on the water can be eaten cold.

Ingredients:

  • peas - 400 g;
  • water - 500 ml;
  • cream - 150 g;
  • onions - 2 pcs.;
  • oil - 60 g;
  • spices to taste.

Cooking

  1. Fry the onion.
  2. Pour in water. Boil for 10 minutes and add cream.
  3. Puree, strain the green pea soup through a sieve and heat through.

Fresh green pea soup with smoked meats

A soup made from fresh green peas and smoked meats is very interesting. Unlike the classical one, it has delicate taste, subtle smoky flavor and gives a light, not burdensome feeling of satiety. In this soup, it is more appropriate to use bacon. It pairs well with fresh peas and, like legumes, does not require long cooking.

Ingredients:

  • fresh peas - 250 g;
  • bacon - 100 g;
  • potatoes - 2 pcs.;
  • flour - 20 g;
  • onion - 1 pc.;
  • carrots - 1 pc.;
  • water - 1.5 l;
  • greens - 10 g.

Cooking

  1. Boil carrots and potatoes for 10 minutes.
  2. Cut the bacon and brown it with flour and onion.
  3. Transfer the passerovka along with the peas to the soup.
  4. Boil 5 minutes. Sprinkle with herbs when serving.

Each recipe for soup from young green peas can be adapted to personal wishes. In the summer, when you want something light and nutritious, soup on chicken meat. Delicate sirloin broth, peas, potatoes and boiled egg are the ingredients of a balanced hot dish that takes less than an hour to prepare.

Ingredients:

  • young peas - 400 g;
  • chicken fillet - 200 g;
  • water - 2.5 l;
  • boiled egg - 4 pcs.;
  • onion - 1 pc.;
  • potatoes - 3 pcs.;
  • carrots - 1 pc.;
  • greens - 15 g.

Cooking

  1. Boil the fillet and onion for 30 minutes.
  2. Remove the onion, chop the fillet.
  3. Put the potatoes and carrots into the broth.
  4. After 15 minutes, add the peas.
  5. Boil for 5 minutes and remove from stove.
  6. Add chicken meat, chopped eggs and greens to green pea soup.

A rare hostess prepares a soup of broccoli and green peas in the traditional way. More often - it's still a puree soup that does not require additional components easy to eat, quick to prepare. It is cooked solely for the sake of benefit, so the main condition for cooking is the minimum heat treatment of the components.

Ingredients:

  • peas - 400 g;
  • broccoli - 350 g;
  • water - 200 ml;
  • onion - 1 pc.;
  • oil - 40 g;
  • broth - 400 ml;
  • sour cream - 40 g.

Ingredients:

  1. Fry the onion. Add peas, broccoli, broth and simmer covered for 15 minutes.
  2. Puree, warm on fire.
  3. Add sour cream before serving.

Green Pea Soup with Mint

Green Pea Soup with Mint is a cold soup perfect for summer. This dish is for everyone: sweet, with a long fresh aftertaste of mint. It is prepared exclusively from young peas, the delicate taste of which allows you to feel all the piquancy of the combination. As a base, you can use both broth and water.

Ingredients:

  • young peas - 250 g;
  • potatoes - 1 pc.;
  • a bunch of mint - 1 pc.;
  • cream - 150 ml;
  • broth - 850 ml;
  • cream - 70 ml;
  • lemon juice - 20 ml;
  • green onions - 20 g;
  • sugar - 20 g.

Cooking

  1. Boil the onion, garlic and potatoes in the broth for 15 minutes.
  2. Add peas and simmer for 5 minutes.
  3. Remove from fire. Add mint, sugar and lemon juice.
  4. Puree, pour in the cream, heat and cool.

Green pea soup in a slow cooker

Pork soup with green peas is as popular as slow cooker cooking. Satisfying, simple, not troublesome and useful. It all comes down to frying the components and then simmering them in the "Soup" mode. For the dish, both canned and frozen peas are suitable. The latter is put into the soup 15 minutes before the end of the process.

Ingredients:

  • frozen green peas - 160 g;
  • pork - 250 g;
  • onion - 1 pc.;
  • carrots - 1 pc.;
  • oil - 40 ml;
  • potatoes - 3 pcs.;
  • water - 2 l;
  • fresh greens.

Cooking

  1. Brown the onions, pork and carrots in the "Frying".
  2. Add water and potatoes and simmer in "Soup" mode for 40 minutes.
  3. 15 minutes before the end, add greens and peas.

It's time to harvest the green peas. I always liked the slow pace with which my grandma peeled the peas, there was something very peaceful and soothing about the process. In the center of the table stood a large basin, which was gradually filled with crops, and grandmother's girlfriends sat around and, chatting quietly, shelled peas. In order to get 300 grams of green peas, you need to peel about 500 grams of peas in pods.

After you extract a valuable vegetable from the shell, you can very quickly cook a delicious, fragrant and healthy summer soup.

The vegetables that I added to the soup do not have to be taken in the proportion of the recipe. Maybe your garden has something else suitable for this occasion. The main thing is that the base should be thick, and for this you need to put more zucchini, and be sure to add fragrant fresh pepper, because, when combined with green peas, it will make the aroma of the soup unique!

Unlike dried peas, green pea soup is ready in no time. Make sure that the peas are not overcooked and that the peas are kept intact.

  • Time for preparing: 45 minutes
  • Servings: 4
  • 400 g chicken;
  • 300 g green peas;
  • 500 g zucchini;
  • 250 g carrots;
  • 150 g of onions;
  • 150 g tomato;
  • 100 g of bell pepper;
  • 2 pods of fresh chili peppers;
  • 4 cloves of garlic;
  • 15 g of olive oil;
  • 10 g ground paprika;
  • 1.5 liters of chicken broth.

How to make green pea soup

Ingredients you need to cook pea soup with green peas. I think that it is not necessary to strictly adhere to the indicated amount in grams. Perhaps your garden has grown some more goodies that you can add to this summer soup. Experiment and you will be successful!


We prepare the base of the soup. Fry finely chopped onions in a deep saucepan or frying pan, to which we add garlic, chicken pieces and young carrots diced a little later.


When the chicken pieces are browned and the vegetables are soft, add potatoes, chopped tomatoes, zucchini, peeled and cut into small cubes, fresh green peas. We fill all these ingredients with ready-made chicken broth, but if you don’t have broth, then ordinary water will do, just the taste of the soup will be less saturated.


We put sweet and bitter pepper in a boiling soup along with ground paprika. Carrots, tomatoes and paprika will give the soup a beautiful orange color, and fragrant, fresh peppers and green peas complement each other very well. Add salt, cook pea soup for 30 minutes over medium heat.

Do not overcook soup with young green peas. Peas are very tender and can boil! 30 minutes is enough for all the vegetables to cook well. Try not to stir the soup once again so that the tender green peas remain intact.

Season the finished soup with fresh herbs and ground pepper. Served with fresh toasted croutons, this is a classic addition to pea soup. Enjoy your meal!

Soup with green peas is a great dish for any time of the day, because it saturates the body with important substances for a person and at the same time is low in calories, light meal. You can cook both mashed green pea soups and regular soups.

You can often find pea soups on the menu of restaurants. In any city in any country, you can have lunch or dinner with this type of soup. Green peas are combined with a mass of products, so when preparing soup from it, you are not limited in the choice of ingredients.

Green peas are known for their concentration of useful material like: B vitamins; ascorbic acid; folic acid; phosphorus; calcium and potassium; iodine; magnesium; iron; lysine; pyridoxine, selenium. The use of peas allows you to get rid of bad cholesterol. Athletes often use it for food, due to the content of useful components in it. It can be fresh, frozen, canned and so on.

How to cook soup with green peas - 15 varieties

The simplest and quick recipe soup preparation.

Ingredients:

  • Green peas - 300 gr.
  • Carrot - 1 pc.
  • Sausage - 400 gr.
  • Potatoes - 2 pcs.
  • Onion - 1 pc.
  • Greens
  • Pepper
  • salt oil

Cooking:

Dip chopped potatoes into boiling water, add bay leaf, salt, pepper.

Chop the carrots and onions as finely as possible.

Fry in vegetable oil until golden brown.

When potatoes are cooked, add green peas to it.

Then add sausage and vegetables.

Boil for about 4 minutes.

Serve to the table, garnished with greenery

For this recipe best to use canned peas with corn.

Ingredients:

  • Green peas - 1 bank
  • Corn - 1 can
  • Potato - 1 pc.
  • Carrot - 1 pc.
  • Pepper
  • Greens

Cooking:

Drain water from corn and peas, let drain.

Cook until done.

Finely chop the onion and carrot. Fry in vegetable oil until tender.

Salt and pepper the soup.

Add green peas with corn, cook for about 3 minutes, add carrots and onions.

Boil 2 minutes.

Serve in portions, garnished with greens.

Soup with green peas - cream soup

tender and delicious soup is sure to please you.

Ingredients:

  • Green peas (frozen) -250-300 gr
  • Spinach - 70 gr
  • Mint - 1 tsp
  • Lemon zest - 1 tsp
  • Lemon juice- 1 tbsp
  • Vegetable or chicken broth - 300 ml.
  • Garlic
  • Vegetable oil
  • Pepper
  • Sour cream

Cooking:

Peel the onion, chop finely.

Grate the lemon zest.

Fry the onion in vegetable oil. Add a clove of minced garlic.

Pour in the broth.

Put the peas into the pan along with the spinach.

Salt and pepper.

Stir vegetables constantly.

Then pour into a saucepan, squeeze a little lemon juice.

Whisk with a blender.

Serve in portions, garnished with sour cream.

Always rinse potatoes after peeling to remove any remaining starch.

Cream soup has a delicate taste.

Ingredients:

  • Potato - 300 gr.
  • Green peas - 300 gr.
  • Carrot - 1 pc.
  • Pepper
  • Onion - 1 pc.
  • Vegetable oil

Cooking:

Peel potatoes, boil in salted water until tender.

Finely chop the carrots and onions, fry in vegetable oil.

Drain the juice from the peas, rinse. Add to potatoes.

Drain a little potato broth. Blend with a blender. Then add vegetables, beat with a blender.

Serve with croutons.

Unusual soup will delight gourmets.

Ingredients:

  • Green peas - 500 gr.
  • Feta cheese - 200 gr.
  • Cucumber - 1 pc.
  • Dried mint - a pinch
  • chicken skin
  • Pepper

Cooking:

Pour fresh peas into a saucepan, fill with water, put on fire.

Take feta cheese, crumble into cubes.

Add cheese to saucepan. Whisk the contents of the pot with a blender.

Salt and pepper.

Take the chicken skin. Fry in vegetable oil.

Peel the cucumber from the skin, chop.

Let the fat drip off the skins.

Chop the skins into strips.

Serve the soup in portions, garnishing with fried chicken skin on top.

Sea soup will saturate you with useful vitamins.

Ingredients:

  • Shrimps - 500 gr.
  • Green peas - 1 bank.
  • Potato - 1 pc.
  • Carrot - 1 pc.
  • Pepper
  • Greens

Cooking:

Boil shrimp in salted water. Take out the shrimp.

Chop the carrot into small pieces.

Pour potatoes into shrimp broth, cook until tender.

Salt and pepper.

Add peas 3 minutes before turning off.

Add shrimp at the end.

Decorate with greenery.

In order for the soup to have a pleasant aroma, use spices and bay leaves.

Diet chicken breast soup.

Ingredients:

  • Chicken breast - 2 pcs.
  • Carrots - 1-2 pcs.,
  • Potatoes - 600g.
  • Green peas - 150-200 gr.
  • Onion - 1 pc.,
  • Spices
  • Greens

Cooking:

Dip two breasts in boiling water, cook until fully cooked. Throw in 1 bow.

Then, when ready, take out the onion, and chicken breasts from the broth.

Add spices to the broth.

Peel and wash carrots. Cut into strips.

Add carrots to the broth.

Then do the same with potatoes.

Cut the breast into cubes.

Add it to the broth.

Throw in green peas.

Throw in a bay leaf.

Cook until ingredients are fully cooked.

Serve with a pinch of greens.

Spicy high-calorie soup will surely surprise you.

Ingredients:

  • Smoked chicken - 400 gr.
  • Green peas - 1 bank
  • Potatoes - 2 pcs.
  • Carrot - 1 pc.
  • Onion - 1 pc.
  • Pepper
  • Greens

Cooking:

In boiling water, send finely chopped potatoes, cubes.

Peel the carrots with onions, chop into strips, fry in vegetable oil.

Salt and pepper the broth.

Add spices.

When the potatoes are ready, add the diced chicken.

Drain the juice from the peas and pour it into the soup 2 minutes before the end of cooking.

Serve with sour cream.

Take noodles from durum varieties wheat.

Ingredients:

  • Noodles - 150 gr.
  • Green peas - 1 bank
  • Chicken - 200 gr.
  • Pepper
  • Greens
  • Spices

Cooking:

Chop the chicken into cubes and add to boiling water, salt and pepper, add spices to taste.

Drain the juice from the peas, let drain.

When the chicken is ready, add the noodles to the soup, cook until it is ready.

At the very end, send the peas to the soup, cook for about 3 minutes.

The soup is ready. Serve with greens.

Green Pea Soup - Indian Recipe

Highly savory recipe soup.

Ingredients:

  • Potatoes - 2 pcs.
  • Onion - 50 gr.
  • Carrots - 50 gr.
  • Garlic - 3 cloves
  • tomatoes in own juice- 100 gr.
  • Mix of Indian spices - 3 gr.
  • cilantro - 2 tbsp
  • Chili pepper - 1 pc.
  • Chicken broth (gel) - 1 pc.
  • Vegetable oil - 30 ml.
  • Curry paste - 50 gr.
  • Salt - to taste
  • Pepper - to taste

Cooking:

Peel, wash, cut carrots and onions into small cubes. Fry in vegetable oil until golden brown.

Cut the tomatoes into cubes. Add to vegetables.

Fry for about 3 minutes.

Chop the garlic into small pieces.

Clean the chili pepper and finely chop. Add to vegetables.

Combine and mix all the vegetables and add them to the broth.

Chop the peeled potatoes into cubes. Add to broth. Boil for about 5 minutes.

Finely chop the cilantro.

It is best to take peeled squids for this recipe.

Before cooking fresh squid It is best to sprinkle with lemon or lime juice.

Ingredients:

  • Squids - 300 gr.
  • Green peas - 1 bank
  • Potatoes - 2 pcs.
  • Carrot - 1 pc.
  • Onion - 1 pc.
  • Pepper
  • Spices
  • Greens

Cooking:

Finely chop the onion and carrot. Fry in vegetable oil until golden brown.

Chop the squid into strips. Fry separately in vegetable oil for about 2 minutes.

Pour vegetables into boiling water, salt and pepper.

Chop the potatoes into cubes, add to the broth.

Add spices.

Cook until done.

4 minutes before turning off, add green peas.

At the end add calamari.

Serve with croutons.

Best for this soup canned mussels are fine.

Ingredients:

  • Mussels - 300 gr.
  • Potatoes - 2 pcs.
  • Carrot - 1 pc.
  • Onion - 1 pc.
  • Green peas - 1 bank
  • Pepper
  • Spices
  • Greens

Cooking:

Drain the juice from the green peas, let drain.

Send mussels to boiling water. Cook over low heat for 3 minutes. Salt and pepper.

Add spices, bay leaf.

Peel onions and carrots, cut into cubes, fry in vegetable oil.

Add to broth.

At the very end of cooking, add green peas.

Boil for about 2 minutes.

Serve hot, garnished with lime wedges.

An unusual soup recipe in its execution will surprise you with its spicy taste.

Ingredients:

  • Green peas: 1 cup
  • Potatoes - 2 pcs.
  • Carrot - 1 pc.
  • Cheese - 100 gr.
  • Vermicelli - 50 gr.
  • Butter - 1 tbsp.
  • Greens - 30 gr.
  • Salt - 1 tsp
  • Coriander - 1 tsp
  • Black pepper - 1/2 tsp
  • Asafoetida - 1/2 tsp
  • Black cardamom - 1 pc.

Cooking:

Peel potatoes, cut into cubes.

Peel the carrots, rub on a coarse grater.

Grate the cheese on the same grater.

Finely chop the greens.

Saute spices in butter in a saucepan.

Then add carrots. Then add the onion.

Pour in water.

Pour green peas with potatoes.

Salt and pepper.

After boiling, cook for about 15 minutes.

Add noodles, cook for 5 more minutes.

Turn off. Add cheese.

Serve to the table, decorating with herbs.

You can substitute olives for olives if you wish.

Ingredients:

  • Green peas - 1 bank
  • Onion - 1 pc.
  • Potatoes - 2 pcs.
  • Carrot - 1 pc.
  • Olives - 200 gr.
  • Pepper
  • Chicken bouillon
  • Spices

Cooking:

Chop carrots and onions into thin slices. Fry in vegetable oil.

Place diced potatoes in boiling water.

Cook until done. Salt and pepper.

Add fried vegetables. Add spices to taste.

Send the peas in the soup.

Chop the olives into rings. Throw in at the very end of the boil.

Serve with crackers and herbs.

Soup with green peas - tomato

Soup with sourness will saturate you with energy after a working day.

Ingredients:

  • Tomatoes - 4 pcs.
  • Green peas - 1 bank
  • Potatoes - 2 pcs.
  • Onion - 1 pc.
  • Carrot - 1 pc.
  • Pepper
  • Spices
  • Greens

Cooking:

Peel, cut potatoes into cubes. Send to boiling water.

Salt and pepper. Cook until done.

Grate carrots. Chop the onion into rings. Fry in vegetable oil until tender.

Chop the tomatoes, add to the vegetables - fry for about 2 minutes. Pour into soup.

Drain the juice from the peas, add to the soup.

Boil for about 4 minutes.

Serve to the table, decorating with a pinch of greens.

Green peas are indispensable in cooking at any time of the year. It is rich in vitamins, iron and calcium, contains a lot of protein, no less than in meat. Ordinary peas contain antioxidants that help remove toxins from the body. And although this vegetable is quite high in calories, it is useful for the body. Therefore, it is so important to sometimes include green peas in the diet of children and adults! And in the soup, this product will add not only a fresh touch, but also diversify the usual dinner.

Ingredients To make frozen pea soup:

  • frozen green peas - 100-150 g
  • chicken meat (wings) - 2 pcs.
  • potatoes - 3 pcs.
  • carrots - 1 pc.
  • bay leaf - 1-2 pcs.
  • salt, pepper, herbs - to taste

Recipe frozen pea soup:

Rinse the chicken wings, remove the veins and cut in half (so the meat will cook faster). Cook wings for 10 minutes. To make the soup less greasy, drain the first broth and pour clean water. Return the pot back to the fire.

Defrost green peas. Cut the potatoes into small cubes of 1-1.5 cm. Carrots - into thin circles.

Add potatoes and carrots to the meat in a saucepan, and also put a bay leaf. Boil vegetables with meat for 15 minutes, then add green peas and cook the soup for another 10 minutes. Add salt to taste.

Frozen pea soup is ready! You can put fresh chopped herbs directly on the plate.

Enjoy your meal!

Many housewives periodically think about how to please their loved ones for breakfast, lunch or dinner. And in fact, you can cook a delicious dish very simply, and for this you can use simple products. In the kitchen, it is quite possible to experiment, relying on your knowledge and intuition. So an excellent platform for experiments will be different soups, because most housewives cook them regularly - sometimes every day. Delicious soup can be prepared with green peas, both canned and frozen, here are proven recipes for such dishes.

Soup with green peas (canned)

To prepare such a first course, you will need four hundred grams, three to four medium potatoes, one onion and a carrot, and one and a half liters of water. Also use a couple, some spices, herbs, and vegetable.

Clean and wash vegetables. Boil the water. Add salt and spices to the pan, as well as bay leaf. Chop potatoes into cubes and dip into boiling water.

Chop the onion and cut the carrot into strips. Fry the prepared vegetables in vegetable oil until golden brown and transfer to the soup.

After about five minutes, add canned peas to the pan along with the liquid. Boil for about seven minutes (until the potatoes are fully cooked), turn off the heat. Pour chopped greens into the soup, cover it with a lid and insist for ten minutes. When serving, you can add sour cream to the soup.

Soup with canned peas and meat

To prepare such a dish, you will need two hundred and fifty to three hundred grams of meat (pulp of pork or beef), one onion and a carrot, a stalk of celery and a medium tomato. In addition, use a couple of tablespoons of vegetable oil, two hundred and fifty grams, one bay leaf, some herbs and salt.

Chop the meat into small pieces. Fill it in a saucepan with one and a half liters of cold water. Place the pan on the fire, and after the broth boils, remove the foam from it, add salt and cook for half an hour.

Peel the potatoes, cut them into cubes and add to the pot. Make a roast for your soup. Slightly fry chopped onions in a heated pan in vegetable oil, as well as chopped carrots with celery.

Put the prepared frying in a saucepan, add finely chopped tomato to it, as well as canned peas (directly with liquid). Also put bay leaves in the soup. Cook for five minutes on a fire of minimum power, then pour chopped greens into the pan and turn it off.

Green pea soup (frozen) with smoked meats

To prepare such a dish, you need to prepare four to five large potatoes, one medium carrot, one onion and four to five smoked chicken wings. In addition, use some dill, parsley (or celery), salt and pepper, two hundred and fifty grams of frozen peas and a couple of bay leaves.

Peel potatoes, wash and chop into medium pieces. Pour it with three liters of water along with smoked wings, add salt and put on medium heat. While the future soup is boiling, grate the peeled carrots on a grater, chop the onion and sauté the prepared vegetables in vegetable oil heated in a frying pan.

After the potatoes have boiled for about ten minutes, place the frozen peas and bay leaf in the pan. After another ten minutes, add the sautéed carrots and onions to the soup. Boil for ten minutes on a fire of minimum power. During this time, chop the dill and parsley. Add them to the soup and turn off the heat.

Soup puree with frozen peas

To prepare such a delicious dish, you need to prepare four potatoes, one hundred and fifty to two hundred grams of fatty sour cream, a couple of celery stalks, four hundred to five hundred grams of frozen peas and three tablespoons of butter. In addition, use one large onion, a couple sprigs of mint, four cubes of Maggi type chicken broth, and one medium carrot.

Peel and chop the onion and celery. Peel potatoes, wash and cut into medium cubes. Grate a peeled carrot on a small grater. Pour two liters of water into the pan, after it boils, dissolve the chicken stock cubes in it and add the potatoes.

Sauté onions and carrots in hot butter until golden brown. After ten minutes, add the frying to the prepared soup.

Defrost the peas, rinse well and fry for butter within ten minutes. Also throw it in soup.

Chop the mint and add to the boiling broth.

Pour the soup into a blender and carefully grind until a puree. Then return it back to the fire. Add sour cream to the soup, add salt to taste and serve.

Cream soup with green peas is best served with croutons. By the way, it is quite possible to cook it in a slow cooker. You can also cook sandwiches with cheese, ham or bacon for it.

Green peas are an amazingly healthy product that contains a lot of vitamin substances and mineral elements. It can be used to prepare a variety of dishes, both first and second.

We will need only three products to prepare an excellent soup-puree from green peas, frozen, sold in such bright cheerful packages that I personally cannot walk past it in the store and take it with me every time, imagining some impossible gastronomic pleasures in which these peas play a major role. At home, of course, I mechanically put it in the freezer and remember it only when I try to put the second bag there no less mechanically. What to do with such a myriad of peas? Well, of course, cook soup out of it. I never tire of promoting this kind of soups, because they are extremely easy to prepare. But with pea soup, you have to tinker a little. No, no, it only takes 15 minutes to cook it, but you can’t make a smooth puree from it with an ordinary blender. So if you want to get a "silk" delicacy puree, you will have to add one more step without fail - grinding the soup through a fine sieve. There is no difficulty - it is done in five minutes. But not everyone likes to grind something, I know. Perhaps you are quite calm about soup with tangible pieces of pea shells? My husband tried it and said - well, very much even nothing. But when he tasted the final version of the puree soup, he said: "Mmmm ..." And for the sake of this "Mmmm" I personally am ready to sacrifice a lot.

Ingredients for a 2 liter saucepan:

  • Frozen green peas - 700 grams (2 packages of standard size),
  • Bulb - 1 large,
  • Garlic - 4 cloves,
  • vegetable oil for frying,
  • 2 glasses of water
  • Salt to taste
  • Dried thyme, if available

How to make Green Pea Soup

As I said, there is not much to do here. Pour vegetable oil into a frying pan or pan with a thick bottom. My onion and garlic, peel and cut coarsely enough - anyway, everything will be mashed later anyway. Fry the vegetables in oil until a characteristic aroma appears - 3-4 minutes over high heat, stirring continuously so that nothing burns.

Fill with water, bring to a boil, turn the heat up to a small one - so that it gurgles, but does not boil away, and cook for 15 minutes.

Then we take a slotted spoon, take out a quarter cup of peas from the soup for decoration when serving. We arm ourselves with a blender and turn the soup into a puree. Salt, pepper, add thyme (you can without it). For 5-7 minutes I broke the soup until it turned into a homogeneous mass.

But alas, particles of pea shells are clearly visible in this mass. And we will remove them now. For this we need a fine sieve. We put it on an empty pan or large bowl. Pour the soup in portions into a sieve and rub with a spoon until a bright green cake remains. It makes about 2 tablespoons. Not so much, right? Don't forget to scrape off any remaining precious puree from the underside of the sieve.

We put the saucepan on the stove, heat the soup, pour it into plates. We decorate with peas.

A dish of rare beauty and taste. Guess what we're talking about? This is green pea soup. And do not think that it can only be cooked during the pea season. In any large store there is a frozen peas that are perfect for making such a soup. It is very important that in the composition of the lung and simple cream soup a minimum of ingredients, but the result will be at the level restaurant dish. It is quite possible to replace sour cream with cream - they will bring an even more refined shade to the taste. And in the absence of sour cream and cream, even butter will do - it can also be put, for example, in.

The calculation of the ingredients in the recipe is given for 4 servings.

Ingredients:

  • broth or water - 500-600 ml;
  • large potatoes - 2 pcs.;
  • green peas (fresh or frozen) - 1 cup;
  • sour cream - 50 ml;
  • salt - 1 teaspoon;
  • ground black pepper - 1/4 teaspoon;
  • any fresh herbs - to taste.


frozen green pea soup recipe

Fill a small saucepan with half a liter of broth or water. You can use pre-cooked vegetable or chicken broth. In this case, the puree soup was cooked on the basis of water. We put the pan on a small fire.


Peel the potatoes, wash and chop them finely. Then we send the potatoes to boiling water. For aroma and a richer taste of the dish, you can put sprigs of greens (parsley, dill) or onion feathers in boiling water.


Boil the potatoes until fully cooked, then add the peas to the soup. It should not be boiled for a long time, five minutes will be enough, otherwise the peel of the peas may become slightly rough.


We remove the sprigs of greens from the soup and use a blender to puree it until more or less homogeneous. You will be immediately surprised by the color of this soup. It turns out so emerald that you can’t even believe it.


Salt and pepper soup-puree from green peas, add sour cream, which will give light soup sourness. Peas are sweet, sour cream is slightly sour, potatoes are neutral, giving the dish the right consistency.


The aroma of pepper and herbs boiled in the soup - all this creates a unique picture that we can observe after literally 25 minutes of standing at the stove. And don't forget to leave a few peas for decoration.


Soup puree is ready. It remains to pour it into portions until it cools down, and decorate with a spoonful of sour cream and peas.

More on this topic:




One of the simplest yet delicious first courses is frozen green pea soup. To prepare this delicate and elegant dish, no special products are required - any housewife can find them, but the result will please the household with its exquisite taste.

The history of the appearance of the dish

The history of green pea soup leads us to Ancient Greece. The Greeks loved it very much and always served it hot. Nowadays, there are many recipes for pea soup - each nation has such a soup has its own characteristics. In the UK, pea soup is the staple food of the working class and the poor. It is prepared from different varieties of peas, adding corned beef to the soup.

Pea soup has also become a traditional dish in Germany. The Germans are very fond of adding meat products to it and eating it with sausage and black bread. For quick preparation, the soup is sold in jars. In the Netherlands, pea soup is nothing more than a tasty, thick stew with pork or smoked sausages added at the end of the boil. They serve it with rye bread and cheese, sometimes bacon.


The Swedes and Finns also love pea soup. He is also very popular with us. But it is not always possible to cook it from fresh varieties peas. Therefore, winter stocks of peas are prepared by freezing. Soup from such peas is in no way inferior to soup from fresh peas.

Delicate cream soup made from frozen peas has recently become popular. We bring to your attention several recipes for such a soup.

Recipe one

Ingredients based on three liters of water:

  • Potatoes - 4-5 large;
  • Carrot - 1 piece;
  • Onion - one head;
  • Smoked chicken wings - 4-5 pieces;
  • Dill and parsley or celery;
  • salt, pepper to taste;
  • Frozen peas - 250 grams;
  • Bay leaf - 2-3 pieces


  1. We peel the potatoes, wash them, cut them into medium pieces and pour three liters of water, at the same time throwing smoked chicken wings into the pan, salt to taste. We put on gas.
  2. While the soup is boiling, grate the previously peeled and washed carrots, cut the onion into small pieces and sauté in a pan using sunflower oil.
  3. When the potatoes with wings boil for about ten minutes, we throw frozen peas into the broth.
  4. After another ten minutes, we throw the sautéed carrots with onions and pepper. Cook on low heat for ten minutes. While the soup is cooking, finely chop the dill and parsley and add to the broth. At the very end, we throw in a bay leaf.
  5. Cook under a tightly covered lid for another ten minutes.

Our soup is ready! Serve hot with sour cream. It is best eaten with croutons.

Recipe two

Frozen green pea soup

Ingredients based on two liters of water:

  • Potatoes - 4 pieces;
  • 150-200 ml of fat sour cream;
  • Two stalks of celery;
  • Butter - three tbsp. spoons;
  • 1 large onion;
  • mint - 2 sprigs;
  • 400-500 grams of frozen peas;
  • Chicken broth "Maggi" or "Galina Blanca" - 4 cubes;
  • Carrot - 1 piece


  1. Peel and finely chop the onion and celery. Then peel, wash thoroughly and cut the potatoes into medium pieces.
  2. Grate on a fine grater, previously peeled and washed carrots. Pour water into a saucepan, boil and add chicken stock cubes.
  3. Sauté onions and carrots in butter in a frying pan until golden brown, then add to the pan with broth.
  4. Defrost the peas, rinse well, and fry in butter for about ten minutes. Throw in the soup later.
  5. Finely chop the mint and add to the prepared broth.
  6. Pour the soup into a blender and puree until smooth. After we return it back. Add sour cream to the broth, salt to taste and heat to the desired temperature.

Serve hot with croutons.


This soup is unique in that you can cook it both in a regular gas pot and in a slow cooker. It should be served hot, as a first course for dinner. But it can also be a separate dish. Most often they eat it with crispy croutons, adding cream or sour cream to it. You can make sandwiches with ham, bacon or hard cheese. Enjoy your meal!

Peas have been very popular for a very long time. From it in Russia they prepared porridge, kissels and other dishes. But soups made from this type of legume are especially popular. The benefits of peas are undeniable and undeniable. It is a source of fiber fatty acids, amino acids, natural sugars and other useful trace elements. Today, soups are mainly made from fresh or frozen peas. Nutritionists are sure that such soups are an order of magnitude more useful than their predecessors.

Green pea soup

Photo Shutterstock

Young and fresh peas cook much faster than dried peas and do not lose their useful properties. You can learn how to cook such soups through video tutorials that are posted on the Internet.

Pea Soup Recipes

One of traditional soups, which can be prepared with both frozen and fresh peas, is pea soup with ham.

To prepare it you will need:

  • peas (frozen or fresh) 300 g
  • potato 4 things.
  • onion 1 PC.
  • water 3 tbsp
  • ham 300 g
  • meat broth 1 l
  • butter 1 tbsp
  • parsley bundle
  • dill bundle
  • ground black pepper
  • cumin, salt to taste

Start cooking the soup by sautéing the onion in the oil for 5 minutes. Then add peas (if frozen, then defrost first), potatoes, diced.

It is better to defrost peas in a natural way, and not in microwave oven. So it will retain more useful elements and vitamins.

Pour all 1/2 portions of the broth and simmer for 25 minutes, stirring regularly. Then remove half of the cooked vegetables from the soup and cool, then mash them to a puree state. Mix with all stock, add diced ham and spices. Reheat everything again, but do not boil. Sprinkle the soup with herbs before serving.

A soup with a silky and sweet taste is obtained by adding cream to it.

To prepare such delicate cream soup you will need:

  • green peas (fresh or frozen) 400 g
  • onion 1 PC.
  • broth (you can use both meat and chicken or vegetable) 0.5 l
  • butter 2 3 tbsp
  • cream 20% 150 g
  • salt, pepper to taste
  • greenery for decoration
Choose the type of broth based on your lifestyle. So, for example, if you want to eat tasty and satisfying, but not greasy, chicken is suitable. For those who want to lose weight, the best option is vegetable