Blue tea for weight loss. Purple tea for weight loss

Blue tea is one of the varieties of oolong tea. Included in the category of strong fermentation drinks, which gives it special properties. The leaves have a blue or turquoise hue, after cooking the liquid acquires an amber hue. There are many legends about how useful blue tea is for weight loss. noble drink kills fat and gives harmony due to the content of useful components.

The leaves of the plant contain a rich set of antioxidants, vitamins, substances that speed up metabolic processes in the body and promote cleansing.

Benefits for the body:

• prevents fatty ptosis;
• soothes;
• disinfects wounds on mucous membranes;
• relieves mental and physical fatigue;
• improves the process of blood circulation;
• cleanses the liver, improves its condition and functions;
• stimulates the immune system.

Fans of exotic tea actively use it to maintain and reduce excess weight. The substance cakhetin, which is found in large quantities in the flowers of the plant, is responsible for this property. Its action is aimed at the breakdown of fats and their removal from the body. There is caffeine. It stimulates the release of interstitial fluid and its active excretion in the urine.

Do not rely only on the effect of tea, weight loss is possible with an integrated approach. The drink must be combined with diet, physical activity.

Varieties of blue tea

Many consumers do not understand the varieties of tea and believe that blue is one of the varieties. This is an erroneous opinion, the following options can be found on the market:

1. Dong Fang Mei Ren. Released in Taiwan. It is considered a highly fermented drink. It is obtained as a result of eating leaves by insect pests. Saliva starts the fermentation process. The result is a honey flavor and a fruity aroma.
2. Da Hong Pao. It is distributed at auctions, where it is proposed to pay 1 million dollars for 1 kg. The variety has a long history of more than 1000 years. Local residents claim that some bushes are of this age.
3. Feng Huang Dan Zong. Elite variety. Bushes look like trees. Leaves collected from different bushes have differences in taste and aroma. Proper brewing gives the water a light yellow-brown or dark greenish-brown hue.

Advantages and disadvantages

Sellers talk about the unique properties of tea with a blue tint, but rarely specify where the tea leaves come from, how to use it correctly for healing and losing weight. The place of origin plays a decisive role and influences the composition and properties of the drink.

From China

Blue oolong is collected exclusively in two main places - Taiwan and China. Chinese and Taiwanese blue tea is considered to be of the highest quality in terms of taste and resistance to frequent brewing. For its cultivation and production, technologies developed several hundred years ago are used.

The finished product has unique properties. Its leaves are tightly rolled into a tube, blooming after falling into a hot liquid. High-quality, properly prepared tea is able to withstand 15 spills.

In a properly brewed drink, the shades begin with a pale golden color and reach a soft peach. Characterized by a long honey taste.

When harvesting, only 3 top leaves are removed from the branch. Work is carried out at dawn, when the leaves reach for the sun. The collected raw materials are placed in one container and moved to storage in a dark place. Here the blue oolong goes through the fermentation process.

The finished drink is extremely tasty. Many become fans from the first sip. This is the benchmark tea. It's hard to fake it.

From Thailand

Thai version of blue tea is different from Chinese. This is not a separate variety, but a collection different types with different names. The product is called Thai anchan, clitoria, purple tea, blue pi, puer, etc.

Thailand offers a collection based on orchid leaves. The infusion from it is not as saturated as that of the reference variety. The aroma is richer, but the taste is lighter and softer. Possesses useful properties, strengthens the body, improves vision, the functioning of internal organs and restores metabolism. The composition includes vitamin D, magnesium, phosphorus, calcium, iron, vitamins C, E and potassium.

Thai tea is useful for weight loss due to the presence of caffeine, theanine and kahetin. In oriental medicine, its cleansing, healing properties are valued.

Popular titles - Milk Oolong, Ginseng, Da Hong Pao, Formosa, Dong Ding Oolong.

In Russia, you can buy analogues of natural teas from distributors. Names - Yinghua Zhou Dy from Jumlo, Chang-Shu purple and others. The pharmacy offers Garcinia from Evalar, Green Coffee and other natural preparations.

Despite the variety of products, experts advise drinking natural blue anchan herbal tea, made from orchid leaves that grow in the vastness of Thailand.

Brewing rules for weight loss

To preserve the healing and fat-burning properties, tea must be properly brewed. Do not fill with boiling water, boiled clean water, cooled to 90 degrees, is used.

Cooking method:

1. Flowers in the amount of 2 tsp. or 10 pieces put in a teapot and pour hot water in a volume of 200 ml.
2. After 5 seconds, drain the first portion of water and pour fresh.
3. Insist 5-6 minutes.

Taste components are mixed into the finished drink: stevia, sugar, natural bee honey, mint or lemon. After adding citrus, blue slimming tea changes color to a bright purple.

Welding is suitable for use 2-3 times. Use ready-made tea drink to taste - hot, warm or cold. It perfectly quenches thirst.

An overdose of tea leaves is expressed in the appearance of a bitter aftertaste.

How to use for weight loss

To lose weight, you need to take tea correctly. Traditional healers suggest drinking 1 cup 20 minutes before meals twice a day.

Course use is 6 weeks. During this period, combined with proper nutrition, physical activity manages to lose 2-5 kg. After 2-3 months of daily intake, it is recommended to take a break for 14-25 days.

The components in the composition of tea do not have a direct fat-burning effect, they do not break down reserves and do not reduce the feeling of hunger, but have a diuretic effect on the body. It helps to get rid of harmful substances, toxins and slags. As a result of reducing the accumulation of fluid in the tissues, the work of the digestive tract, liver, kidneys, heart improves, metabolic processes and metabolism return to normal.

Contraindications

Before you start taking blue tea for weight loss, you need to find out in detail whether the drink has side effects and contraindications. This recommendation is valid for all exotic products.

You can not start losing weight during the development of infectious diseases, inflammatory processes, pregnant women and cancer patients.

Do a plant tolerance test before taking large doses. Drink 50 ml of the finished drink and monitor your well-being, changes in the skin for 15-20 minutes. If there is no local redness, itching, a feeling of lack of air, headaches, you can safely take a remedy to fight for harmony and beauty.

The drink has healing properties, improves the functioning of the whole organism and reduces weight. Without regular training and proper low-calorie nutrition, the drink will not bring results. It is necessary to correct the figure competently, with the participation of professionals. This is important if you are overweight. Otherwise, you can cause irreparable damage to the body. Write down important recommendations and carry them with you at first.

In the fight for weight loss, more and more new methods and products are constantly appearing. So Thai tea from the clitoria plant (or Thai orchid) appeared as another exotic novelty that helps to lose extra pounds. But is it really so? Find out when you read this article.

Blue tea - its composition, features and properties

Blue tea is the flowers of butterfly peas, a creeper growing in Thailand. Collect them, as they say, only in the early morning in dry weather. Dried in a special way, the flowers retain their beautiful blue color. This is not tea in the usual sense for us, but rather a flower infusion, which, however, does not detract from its dignity. Thais are very fond of drinking such tea, but now it has appeared with us.

According to the manufacturers of this tea, it has a huge amount of all kinds of usefulness: B vitamins (B1, B2, B3, B12), C, as well as iron, phosphorus, manganese. These substances:

• improve vision, tidy up metabolism, increase stress endurance (B2);
• tea improves the processing of glucose and fat into energy (B3);
• strengthens the immune system, prevents depression from developing, protects against obesity (B12);
• improves the condition of blood vessels and capillaries, preventing their fragility (C);
• actively fights the aging process (K);
• iron improves the condition of nails, hair and skin;
• phosphorus provides brain activity;
• manganese calms and strengthens the immune system.

All these vitamins and microelements can contribute to the cleansing of the body, and the normal functioning of the stomach and intestines. Which in turn can help improve metabolism. Namely, a good metabolism gives a slender healthy body.

They also claim that tea has a good effect on vision when working with a computer, and also reduces blood sugar.

The Thai blue drink is described in the video:

Preparation and consumption

The brewing process itself is no different, but it is interesting to observe how its color changes.

To prepare blue tea, it is enough to boil water, take tea flowers and a teapot.

Cooking method and brewing features:

• water for brewing should be hot, but not boiling;
• the kettle (or other utensils for tea leaves) must be heated - for this it is rinsed 2-3 times with boiling water;
• put tea in a teapot, fill it with water and insist with the lid closed for ten to fifteen minutes;
• at first, the tea will look like water with a drop of ink, but after 15 minutes the tea will turn a beautiful blue color;
• when you add lemon to it, blue water will turn purple;
• you can add a spoonful of honey to tea, but in order to lose weight, you should not add sugar to tea (or even drink it with jam);

After brewing tea can be drunk. Nutritionists recommend drinking the drink twice a day. It is better not to combine tea drinking with meals, but to drink half a glass in the morning (half an hour before breakfast) and or in the evening, an hour after dinner.

How to use tea for weight loss?

If you use tea as a way to get rid of excess weight, then it is worth remembering that such a drink serves only as an addition to a healthy lifestyle. If you combine drinking with dietary restrictions and physical activity, then in two or three months you can successfully and painlessly lose weight by several kilograms. This will be one course of admission. Further, so that there is no addiction, you should take a break (for a month), and then you can resume the course.

But if you rely only on a magical blue drink, then most likely you will be disappointed. There is no official evidence of the fat-burning properties of Thai tea.

Contraindications for use

Contraindications to the use of tea have not been identified. It is said that there is still no mass use of it. The only restriction or prohibition may be individual intolerance to this type of tea or allergic reactions caused by the use.

Possible side effects

Since the blue drink has a pronounced sedative effect, it is possible to limit its drinking while driving vehicles or precision instruments. But it is rather individual personal characteristics of a person.

Another limitation - as a rule, cleansing teas have a pronounced diuretic effect. This can also create inconvenience when attending social events or traveling.

The opinion of nutritionists and losing weight

Nutritionists are skeptical about trying to lose weight with tea. Of course, there will be no harm from taking tea, since there are practically no contraindications. At the same time, it is not a panacea for weight loss either. It can be attributed as an addition to your diet.

Losing weight has its own point of view. If someone managed to lose a few kilograms with the help of this tea, then more due to its diuretic properties and dietary restrictions. Most often there is an opinion about this tea as an aid for weight loss. Therefore, this tea is favored more for its unusual view and just like an exotic drink, but not as a fat burner.

In any case, it should be understood that before you start experimenting with any kind of diet, you should be examined by a therapist, nutritionist and gastroenterologist.

Price and analogues

In Thailand, where marvelous tea flowers grow, it is very inexpensive. It grows there everywhere, like our nettle. In the conditions of Russia, it can only be bought via the Internet (or in special stores of Thai goods). There is a bag (fifty grams) about three hundred rubles. The cost is pegged to the dollar, so it fluctuates. Such a bag will last for a very long time, since only a few flowers are consumed for one tea leaves.

Blue tea is a pleasant drink with an unusual ultramarine color. It will help improve your health, improve sleep, mood, cleanse the body. Combined with a healthy lifestyle will help to reduce weight. Drink and get healthy!

Blue tea has a delicate aroma and taste, and if you add lemon to it, it will instantly turn purple, and its taste will change a lot.

Do not confuse anchan with blue Chinese tea. In China and on about. Taiwan grows and produces blue oolong, when brewed, it gives an intense aroma, but its color is not blue. Anchan is produced only in Thailand, the tea turns out to be a beautiful blue hue, the taste is weak, the aroma is pleasant.

Raw materials for making tea are collected by hand. Only blossoming buds with three petals are broken.

The collection is carried out early in the morning, at dawn. Drying takes place in several stages.

First, about ten hours, the flowers are dried in the fresh air. Then the still wet buds are oxidized, after which the final drying is carried out.

The process ends with the buds twisting into tight curls. Staged processing allows you to get buds that will retain elasticity and will not break.

How to brew blue tea

There is absolutely nothing complicated about brewing blue tea. By fermentation, this type of drink is similar to black tea, so the brewing method is similar.

To prepare delicious drink you need to take a few teaspoons of raw materials and pour a glass of boiling water. To brew tea well, it is enough to wait only 5 minutes. After this time, the aromatic drink can already be poured into cups and enjoy its amazing delicate taste.

Water for brewing tea from Anchan flowers should be boiled and then allowed to cool to the prescribed 90 degrees. At this temperature, all the healing properties of the clitoris will safely pass into the drink.

Making a drink requires some experience and patience. So, if you pour dry clitoria flowers with boiling water, all the benefits of the plant will be reduced to zero, and the final product will lose its aroma and unusual taste.

Water for brewing tea from Anchan flowers should be boiled and then allowed to cool to the prescribed 90 degrees. At this temperature, all the healing properties of the clitoris will safely pass into the drink.

Composition of blue tea

In blue Thai tea contains a large amount of vitamins and minerals:

• phosphorus, it is useful for brain activity;
• iron, necessary to improve the condition of the skin, the structure of hair and nails;
• manganese, strengthens the immune system and normalizes the emotional state;
• vitamin D, good for skin health;
• vitamin K, slows down the aging of the body;
• vitamin C, improves mood, helps fight free radicals;
• vitamin B12, helps with depression, obesity;
• vitamin B1, necessary for the normalization of the digestive tract;
• vitamin B3, improves blood circulation;
• vitamin B2, normalizes metabolism, stabilizes the work of the cardiac system.

The composition of blue tea from Southeast Asia includes a huge amount of useful substances due to which it has its healing properties:

• The drink contains many different trace elements (iron, magnesium, phosphorus, zinc, calcium and potassium).
• It contains all the B vitamins, vitamins E, K, C, D.
• Freshly brewed tea contains antioxidants and polyphenols that have an antioxidant effect, which is why it is called a health drink.

Blue tea has beneficial properties that have a beneficial effect on various organs and body systems:

• Nervous system - relaxing effect, relieving stress, depression and nervousness, improving sleep quality.
• Vision - relieving dryness and fatigue of the eyes, strengthening the eye vessels, helps patients with cataracts, glaucoma and people working at a computer.
• Brain - improving its blood circulation, reducing the risk of stroke, migraine, tea is indicated for people with Alzheimer's disease to improve memory.
• Cardiovascular system - reducing the likelihood of blood clots, blood oxygenation, normalization blood pressure.
• Bones and teeth - strengthening the inert system and teeth (due to phosphorus).
• Gastrointestinal tract - improvement of the digestion process (acceleration of metabolism).
• Appearance - strengthening and improving the condition of nails, hair, accelerating their growth, restoring skin elasticity.
• General well-being - removal of chronic fatigue syndrome, increased efficiency, strengthening the protective properties of the body (immunity), slowing down the aging process (due to vitamin K).

Thai blue tea contains amino acids (tahines, catechins, theanine, bioflavonoids) that have a beneficial effect on the body. Theanine stimulates mental and physical activity without having a stimulating effect on the nervous system itself. Catechins and bioflavonoids strengthen the walls of blood vessels, preventing cholesterol from attaching to their surface.

Blue tea for weight loss and beauty

At the same time, blue tea will help to cope with external changes that occur during weight loss, it restores skin tone. It also strengthens hair and nails.

For hair, you can rinse with prepared blue tea. In oriental medicine, blue tea is drunk very often to remove toxins and cleanse the entire body.

For a European who wants to lose weight, you need to know how to drink a Thai drink. Traditional healers recommend a weekly course of drinking tea, after which a three-week break should be taken.

How to drink blue tea

In most cases, anchan is used for therapeutic purposes, although some gourmets prefer to enjoy the unique taste and smell of this drink every day. Taking a Thai orchid for the prevention and treatment of various diseases requires a slightly different approach to its preparation.

• Drink it strictly an hour before each meal or an hour and a half after;
• Drink a drink two to three times a day, without adding sugar or milk to it.

In most cases, anchan is used for therapeutic purposes, although some gourmets prefer to enjoy the unique taste and smell of this drink every day. Taking a Thai orchid for the prevention and treatment of various diseases requires a slightly different approach to its preparation.

In this case, blue or purple tea is placed in a thermos and brewed with slightly cooled boiling water, after which it is infused for about 30 minutes. Such a healing composition is recommended to be consumed in a glass 15 minutes before bedtime.

You can drink such tea from Thai orchid flowers all the time (if financial possibilities allow, because this drink is not cheap, and it’s not so easy to get it from us), since this drink has no contraindications, and it does not can harm your body, unless you suffer from individual intolerance to the components that make up its composition, but this is very rare.

The only thing that experts recommend is to periodically arrange small breaks in the use of blue tea, alternating it with white tea, with rooibos tea and others. healthy teas. Thus, the novelty of taste will not be erased, and an amazing drink will not become something ordinary for you.

even if you pamper yourself with a drink from Thai orchid flowers at least once a week, it will be very beneficial for your body.

Useful properties of blue tea

This drink, like all other herbal drinks, has many beneficial properties due to its valuable composition. So, blue tea contains vitamins (K, E, C, D, group B), phosphorus and iron.

• Regular consumption of tea helps improve memory.
• It is used in the treatment of Alzheimer's disease, diabetes mellitus, cataracts and glaucoma. Tea cleans blood vessels, has a positive effect on visual acuity, improves eye condition.
• Tea improves the condition of hair and nails. Recommended for those who suffer from baldness and early gray hair.
• The drink contains a large amount of polyphenols, they contribute to the removal of fats from the body. This property allows you to use anchan for weight loss. A large number of vitamins improves metabolism.
• Blue tea is an excellent antioxidant.
• It has a calming and relaxing effect, acts as a natural antidepressant.

Thai slimming tea

A number of studies have been conducted to establish whether blue tea actually helps with weight loss. At the American University of Colorado, as a result of experiments, it was proved that anchan helps to actively fight excess weight, has a beneficial effect on the liver, reducing its obesity.

Butterfly peas contain polyphenols that speed up metabolism and promote more efficient breakdown and elimination of fats. Purple tea for weight loss is drunk every other day for a week, after which they take a break. Due to the fact that the body quickly gets used to the effects of butterfly peas, it should be discontinued for 21 days, and then the course should be repeated again.

Butterfly peas contain polyphenols that speed up metabolism and promote more efficient breakdown and elimination of fats. Purple tea for weight loss is drunk every other day for a week, after which they take a break. Due to the fact that the body quickly gets used to the effects of butterfly peas, it should be discontinued for 21 days, and then the course should be repeated again.

blue tea price

It is rather difficult to find Anchan outside the country. For this reason, counterfeit (fake) products are often distributed under the guise of the original.

for a 50 gram package.

In Thailand, butterfly peas can be purchased for about 160-200 rubles. for a 100 gram package.

It is rather difficult to find Anchan outside the country. For this reason, counterfeit (fake) products are often distributed under the guise of the original.

In this regard, you should buy a Thai orchid only from trusted sellers, because only in this case you can be sure of the quality of the product. Meanwhile, prices for purple tea in specialized online stores in Moscow range from 270 to 300 rubles.

for a 50 gram package.

Reviews

Olga, 28 years old I drank Thai tea for weight loss. Completed 4 courses in total. At the end of each of them, she noted not only a weight loss of 1-2 kilograms, but also an improvement in the general condition of the body. With all this, I got rid of problems with sleep. As a pleasant "side effect" of taking tea from clitoris flowers, she received velvety skin.

Andrey, 40 years old I have been drinking Thai tea for 3 years now. During this time, I have never had the flu or any colds. I use tea for a week, after which I take a break for a month and resume taking it again. The blue drink has a wonderful aroma and taste, so being treated with this exotic remedy is a real pleasure.

Elena, 35 years old An ophthalmologist advised me to take an infusion of Anchan flowers. About a year ago, I was diagnosed with the initial stage of glaucoma, and then I started drinking Thai tea. After two therapeutic courses, the symptoms of the disease were somewhat smoothed out. Upon completion of treatment, hardware diagnostics showed the complete absence of any signs of glaucoma.

Svetlana, 38 years old I drank tea in order to get rid of the consequences of serious stress. The doctor advised me to have a blue drink before bed. I must say what to fall asleep after this have a nice tea party very easy. Tea from clitoria flowers has a mild aroma, which has a calming effect on the nervous system and helps to perfectly tune in to relaxation.

Olga, 28 years old I drank Thai tea for weight loss. Completed 4 courses in total. At the end of each of them, she noted not only a weight loss of 1-2 kilograms, but also an improvement in the general condition of the body. With all this, I got rid of problems with sleep. As a pleasant "side effect" of taking tea from clitoris flowers, she received velvety skin.

Andrei, 40 years old I have been drinking Thai tea for 3 years now. During this time, I have never had the flu or any colds. I use tea for a week, after which I take a break for a month and resume taking it again. The blue drink has a wonderful aroma and taste, so being treated with this exotic remedy is a real pleasure.

Elena, 35 years old An ophthalmologist advised me to take an infusion of Anchan flowers. About a year ago, I was diagnosed with the initial stage of glaucoma, and then I started drinking Thai tea. After two therapeutic courses, the symptoms of the disease were somewhat smoothed out. Upon completion of treatment, hardware diagnostics showed the complete absence of any signs of glaucoma.

Svetlana, 38 years old I drank tea in order to get rid of the consequences of serious stress. The doctor advised me to have a blue drink before bed. I must say that falling asleep after such a pleasant tea party is very easy. Tea from clitoria flowers has a mild aroma, which has a calming effect on the nervous system and helps to perfectly tune in to relaxation.

Blue tea in cosmetology

Anchan can not only be drunk. It has been successfully used in cosmetology. Having prepared an infusion of clitoris buds, it is used to rinse the hair. To obtain an infusion, 10 buds are brewed with a glass of hot water and allowed to infuse for 20 minutes. Before use, diluted in a liter warm water.

Blue tea improves the condition of the scalp, eliminates dandruff, itching, nourishes dry hair, preventing brittleness. The natural dyes contained in the tea give the hair a healthy shine. Thai cosmetics manufacturers produce shampoos, conditioners, clitoria-based therapeutic masks.

Blue tea contraindications

Anchan has few contraindications, but they exist. It is not recommended to give this drink to pregnant women and children. It is contraindicated in anemia and hypertension. This is due to the fact that blue tea contains substances that interfere with the absorption of iron, caffeine, which increases blood pressure. Due to the high fluorine content, tea is not recommended for kidney disease.

All the beneficial properties of Thai blue tea have been tested by people for years. It has minimal restrictions for use.

Blue tea from Thailand has a pronounced sedative effect. Therefore, it should not be drunk before driving or before an important event, work that requires attention and concentration.

From such a drink should be abandoned with individual intolerance to tea. Otherwise, the tea is harmless.

How many types of tea exist in the modern world! White, yellow, red, not to mention the widespread and popular varieties - green and black. It is hard to believe that all this color variety gives a single type of bush - camellia sinensis. And whether the drink will be green, white or black, depends only on the way the leaves are processed. But in this article we will not consider a product that comesllia sinensis gives a person, no. The main character of this essay will be blue tea from Thailand. Useful properties, reviews about palatability drink will be analyzed below. It should be said right away that this tea has nothing to do with Chinese camellia. Yes, and not the leaves of the plant are brewed, but the flowers. Therefore, it is necessary to skillfully prepare a drink of a beautiful turquoise color. How? We will also talk about this in our article.

Turquoise exotic in a cup

Many gourmets believe they know what blue tea is. So in China they call varieties oolong or oolong. Mature tea leaves of dark green color are collected for them. They go through a medium fermentation. Compared to other species, oolong spends more time in the sun and air than green tea and less than black tea. Such leaves, which have passed the average degree of drying, do have a slightly blue color. But rather it can be called bluish-gray. And in a cup, oolong tea acquires a completely reddish-golden hue. Quite another thing is a drink from Thailand. To be honest, this is not tea in the strict sense of the word. The raw material for it does not grow on the Chinese camellia bush. And they collect it from the triple clitoris. This plant is endemic. It is found only in Thailand and nowhere else in the world. Its flowers are a bit like an orchid. On the other hand, this creeper, reaching a height of two or three meters, looks like a bindweed. Therefore, the trifoliate clitoris is also called the Thai orchid or moth peas.

What is the difference?

We have already partially clarified how blue tea from Thailand differs from its namesake from China. They have nothing in common other than the name. Tea in the truest sense of the word can only be called oolong varieties. The raw materials for the Thai drink are the flowers and leaves of exotic peas. But since we are used to calling steamed herbs (mint, thyme, linden, etc.) tea, why not apply this term to this plant? Butterfly peas have beautiful large bright blue flowers. Their petals contain a lot of turquoise enzyme. Therefore, the liana in Thailand is still used as a dye. And if oolongs give a reddish-golden infusion when brewed, then the flowers of moth peas color the water in a marvelous, exotic blue color. But the taste of Thai blue tea is weak, inexpressive, while that of oolong tea is powerful, rich.

Blue tea production

Everyone has heard of plantations located high in the mountains in South China or Taiwan. It is there that bushes grow that provide the best raw materials for oolong or oolong varieties. How is Thai blue tea made? We assure you, with no less precautions. The creeper of moth peas has marvelous large flowers with intense blue petals - outer, large and round, and inner, small. The middle of the bud remains white-greenish. Flowers are plucked at dawn, before they open. Only young buds are suitable for tea. Together with the flowers, the picker (the harvesting process is carried out strictly by hand) also removes three leaves, no more and no less. A special tea master monitors the quality of raw materials, screening out overly opened flowers or unripe buds. The drying process is no less responsible. After all, the quality of the drink directly depends on it. The petals should be dry, and the middle of the bud should be slightly damp. After the flowers and leaves reach the desired condition, they are oxidized in a special way. And then they roll it into a spiral and pack it.

Properties of butterfly peas

Throughout Southeast Asia, this plant is used as an excellent food coloring. Flowers give an intense blue color. Since the plant is absolutely harmless, this dye is widely used in cooking. And the Thais themselves prepare “nam dok anchan”, or blue tea, from dried flowers and leaves of moth peas. The beneficial properties of this drink have been known to the inhabitants of the Kingdom of Smiles for a long time. It perfectly quenches thirst and makes the heat invisible. It is a natural antidepressant. Thais are sure that such tea improves blood circulation and has a positive effect on visual acuity. It is used not just for daily drinking. Herbal infusion of pea flowers has found wide application in traditional oriental medicine. They drink it with problems of the gastrointestinal tract, with a sick heart, they normalize blood pressure, relieve stress, and treat insomnia. And how does modern medicine relate to blue tea?

Composition of flowers and leaves of butterfly peas

If you brew blue tea from Thailand correctly, the beneficial properties of the plant will definitely pass into the drink. The color enzyme is absolutely harmless. On the contrary, it makes the drink beautiful, festive. Therefore, in Thailand it is customary to serve "nam dok anchan" exclusively in transparent glass teapots. The herbal infusion contains large amounts of iron, phosphorus and manganese. These trace elements are indispensable for the health of the body. Blue tea also contains other beneficial substances. First of all, this is the entire line of vitamin B. It is not in vain that traditional medicine ascribes antioxidant properties to blue tea. After all, it is exceptionally rich in vitamin C. Another of his fellow, D, will make the skin healthy and toned. There are also vitamins E and K in blue tea. Have you noticed that there are practically no obese people among Thais? Saves against obesity not only healthy food, replete with fish and seafood, but also the frequent use of blue tea. The drink contains polyphenols. They are responsible for the rapid breakdown of fats and their removal from the body.

Impact of minerals

It is not surprising that due to its rich composition, blue tea from Thailand is so popular in Southeast Asia. The beneficial properties of iron have long been known. Experiencing a lack of this mineral, a person becomes ill with anemia. Iron also has a positive effect on the skin. The mineral strengthens the structure of hair and nails. It is not in vain that milk and fish are included in the diet of schoolchildren. These foods are high in phosphorus. And this mineral improves brain function, develops memory. All this helps the child in the learning process. But in blue tea there is no less phosphorus than in fish. Manganese is often found in antidepressants. With the help of blue tea, you can overcome the effects of stress, insomnia, stabilize the emotional background and just cheer up, like from a cup of strong coffee.

The impact of vitamins

As we have already mentioned, blue tea is rich in these health-promoting substances. The beneficial properties of the drink come precisely from the vitamin storehouse. How do all these substances affect the human body? Vitamin B 1 is responsible for the full functioning of the nervous system. It also stabilizes gastrointestinal tract. Vitamin B 2 is no less important. It also acts as an antidepressant, and it also normalizes metabolic processes in the body. B 2 has a beneficial effect on the cardiovascular system. This vitamin is indispensable for those who work at the computer for a long time. B 2 normalizes pressure in the eyeball, which is why vision remains sharp. Vitamin B3 helps the pancreas process sugar. At 12, it helps to lose weight and prevent the development of depression. There is no need to talk about the benefits of vitamin C. In the period of influenza epidemics, it is indispensable. But besides the fact that this substance improves immunity, it also fights free radicals. Vitamins E and K, as well as antioxidant C, can be called elixirs of youth. And D has a beneficial effect on the health of the skin.

Blue tea from Thailand: useful properties

Reviews call this drink an elixir of health. Consider its complex effect on the body. So, Thai tea soothes shaky nerves and invigorates at the same time. It normalizes the activity of the gastrointestinal tract and regulates metabolism. People also speak of it as a beauty box. Those who frequently drink a decoction of butterfly pea flowers have shiny, healthy hair, strong nails, and healthy teeth. Thai tea is also good for diabetics because it helps the pancreas and breaks down sugar. The drink slows down aging and normalizes blood circulation. Therefore, it is good to use it as a prevention of strokes and heart attacks. Blue tea is simply necessary for those who spend a lot of time straining their eyesight. And this drink is also called the elixir of harmony.

Harm of blue tea

Such qualities simply do not exist! The drink can be consumed by both pregnant and lactating women. Unless you have an individual intolerance to any ingredient, such as vitamin C. Then you need to use blue tea from Thailand with caution. The properties of the drink have been noticed by Thais for a long time. It is famous for its ability to calm the nerves. Therefore, you should not drink it before a long drive or an important meeting. But on the other hand, the drink contributes to a productive learning process. It stimulates the brain and improves memory.

How to brew Thai tea

All the benefits of butterfly peas can be reduced to zero if you simply pour boiling water over its flowers. And the drink itself will lose its aroma and taste. Blue tea cannot be called an economical product. A glass of drink will require two teaspoons of raw materials. Boil water and let stand for two minutes. During this time, it will cool down to the prescribed ninety degrees. The petals are poured with hot water, but after ten seconds it is drained. Then the tea is brewed again. In order to give a concentrate of a rich blue color, the flowers and leaves of butterfly peas will take five minutes. This tea can be drunk both hot and cold. It has a delicate floral taste and rich aroma. Lemon juice colors the drink in an exotic purple hue. Honey or sugar can be added to tea according to taste. You can also make herbal mixtures. For example, add mint, thyme or ginger to butterfly peas.

Medicinal use of blue tea

In order for the drink to become a healing extract, it should be steamed differently. Let the boiling water cool down to 90 degrees. Pour blue tea spirals into a dry thermos. Pour slightly cooled boiling water and insist for half an hour. This herbal extract is drunk before going to bed in a glass. You can use blue tea for weight loss. Do it according to the following scheme. You need to drink it every other day for a week. Due to the fact that the body quickly gets used to the action of the product, you should stop taking it for twenty-one days. And then repeat the course again. So you can easily lose a couple of extra pounds. The polyphenols contained in butterfly peas accelerate metabolic processes in the body, break down and remove fats.

Tea is the favorite drink of millions of people. It can be of various types, some of which are even used to treat diseases. Recently, blue tea is gaining popularity, which can help in losing weight, it is even recommended by dietitians. The official name of this drink is Chang Shu.

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A bit about blue tea

The birthplace of the drink is Nepal, but all over the world it is called Thai. And this is due to the fact that Chang Shu is the petals of a tropical liana, which grows in large quantities in Thailand. The raw material is actively used in traditional medicine because it has unique healing properties:

• stops the inflammatory process;
• has a calming effect without disrupting the central nervous system;
• disinfects wounds, including ulcerative formations on the mucous membranes;

• relieves headaches that are physiological in nature;
• relieves mental and physical stress;
• improves performance.

But most often blue tea is advertised as a weight loss aid. Indeed, this drink will help to correct the figure, however, only if it acts as an additional “component” of therapy against excess weight.

How to help for weight loss

The composition of the Chang Shu drink contains a lot of useful components - polyphenols, phosphorus, xanthones, vitamins. This determines the following properties of blue tea in relation to getting rid of extra pounds:

• Activation of metabolism. metabolic processes begin to flow more quickly, which causes the burning of already deposited fats. Such a rapid metabolism does not allow newly incoming fats to be absorbed and deposited in new layers.
• Lowering blood sugar levels, normalizing the production of the enzyme inulin by the pancreas. This makes hunger pangs impossible when a person consumes an unthinkable amount of junk food. Blue tea, when consumed regularly, also helps to lower the level of cholesterol in the blood, however, this process is not so active as to be considered useful for weight loss.
• Stabilization of the functioning of the entire gastrointestinal tract. The drink is able to bind and remove toxins and toxins from the body, the intestines become clean. This leads to the complete absorption of nutrients from food. The "side effect" is getting rid of constipation and diarrhea, and the normalization of the stool is an important factor in losing weight.
• Ridding the internal organs of the surrounding fat. Thanks to this, the heart, liver and kidneys begin to work actively - blood circulation improves, bile is more actively produced, and there is a slight diuretic effect.

In addition, a sedative (calming) effect can also be called useful in relation to weight loss. The fact is that low-calorie diets, physical activity, a ban on sweets and fatty foods are stressful for the body. It is unlikely to contribute to body shaping, and a bad mood is an excellent reason to overeat in the evening (it’s so pitiful for yourself that many simply cannot resist the “forbidden fruit”).

Therefore, calm down, increase efficiency and always stay in good mood so important for solving the problem of obesity.

How to drink blue tea

In order for the effect of drinking Chang Shu tea to be positive, you need to learn how to use it correctly. There is one more important point- you need to purchase the correct version of the petals of the plant. It is advisable to choose those that can be brewed immediately, without any preparatory "measures".

Prepare blue tea as follows:

Re-brewing Chang Shu flowers is not implied. Blue tea is consumed like a regular drink, but without adding sugar, honey or jam to it - these products are prohibited while following a low-calorie diet. Doctors recommend drinking 100 ml of the drink in the morning before meals and in the evening after dinner. If there are no side effects (dizziness, heartburn, increased drowsiness), then you can double the number of doses.

The duration of weight loss with blue tea is 3 months. During this time, it is possible to get rid of 6 - 8 kg of excess weight. If, along the way, follow a low-calorie diet, exercise, or at least limit portions of food consumed, then the results will be more impressive. After three months, you need to take a break in taking the drink for 14 to 25 days and repeat the course of taking it.

For information on how to brew blue tea, see this video:

Contraindications to a drink from Thailand

Before introducing blue tea into the menu, you need to learn in detail about the contraindications to its use. This rule applies to any exotic drinks and products. You need to be careful for those who have diagnosed hypotension (low blood pressure), cirrhosis of the liver and kidney failure - you will need a preliminary consultation with your doctor.

You should not start losing weight with Chang Shu with progressive inflammatory processes, infectious diseases, oncology and pregnancy.

Separately, it is worth mentioning allergies. It can appear if there is an individual intolerance to tea petals. You can test your own body by simply drinking 50 ml of the drink, and after 15-20 minutes you can assess your well-being. The absence of itching, swelling and local redness of the skin suggests that you can safely begin the process of getting rid of excess weight.

Where and how much can you buy tea

Chang Shu drink is not sold in pharmacies, it can only be purchased on the official website of the tea supplier. You need to be extremely careful in choosing a trading platform, as there are too many fakes. Drinking a low-quality drink can lead to serious consequences, up to malfunctions. digestive system. The cost of one package of blue tea is about 2000 rubles (400 - 500 UAH).

Chang Shu drink is really used in Tibetan medicine, it has real beneficial properties and can be used as additional funds when losing weight. How effective it will be depends only on how strictly the diet is followed and the recommendations of a nutritionist given during a personal consultation are followed.