Dishes in air grill: recipes. Airfryer Vegetables: The Best Recipe for Dieting or Fasting

It is hard to imagine that a few decades ago, our parents in the kitchen did without modern gadgets. The presence of a multicooker, microwave, blender, mixer, significantly reduces the cooking time. Another assistant device in the kitchen is the air grill, which for many has become great alternative ovens. In an air grill, you can bake meat, poultry, vegetables, fruits, as well as cook all kinds of dishes. Aerogrill allows you to make everyday food more festive, tasty and healthy, because when baking, most of the nutrients are preserved.

Baked potatoes in air fryer

To cook potatoes in an air grill, you will need: water, sea salt and 6-7 potatoes.

First, wash the potatoes and peel them. Then cut each potato into several pieces.

Dilute in a saucepan with water sea ​​salt. The proportions are as follows: add 1 teaspoon of salt to 1 liter of water. In this case, the water should be cold. Dip the potatoes cut into large circles in this water so that it becomes salty. Remove potatoes after 15 minutes. You can throw it in a colander to drain excess liquid. Arrange the potatoes on the air grill. Roast potatoes at medium speed at 200 degrees for 35 minutes.

Eggplant baked in an air grill

To prepare this dish in an air grill, you will need: 3, 2 tbsp. spoons vegetable oil, salt, spices to taste, half a glass of water, 4 slices, 4 tomatoes and 60 g of hard cheese.

Wash the eggplant and cut into thick slices. Sprinkle the eggplants with salt. Leave them for 15 minutes. On the one hand, this procedure will help remove the bitter taste from eggplants, and on the other hand, it will make the vegetables more salty. Finely chop the garlic. Cheese grate on a fine grater. Rinse the tomatoes and cut into slices too.

Pour into heat resistant mold olive oil and water. Add garlic. Lay vegetables in layers. First put the eggplant slices in the dish. Sprinkle them with black pepper and garlic, then form a layer of tomatoes. Add pepper and garlic again, and so on, until you run out of vegetables. However, the top layer must be formed from tomatoes. Sprinkle the last layer of tomatoes with grated cheese and place the dish on the middle rack of the air fryer. Set a timer for 30 minutes. Roast vegetables at medium speed at 190 degrees.

Air grilled peppers

To prepare this dish you will need: a teaspoon of vegetable oil, 8 bell peppers and salt.

Rinse bell pepper, dry with a towel. Remove the stem and seeds. Drizzle the peppers with olive oil or sunflower oil. Salt. Place the peppers on the middle rack of the air fryer. Set a timer for 20 minutes. Roast the peppers in the air fryer on high speed at 250 degrees.

The air fryer is a great invention. With it, the number of your culinary masterpieces will increase many times. The device allows you not only to cook delicious meat and fish, but also to bake, sterilize jars, roast seeds, dry mushrooms, fruits, berries, and heat up ready-made food.

Recipes for redmond aerogrill: what to choose?

Recipes for air grills from various companies differ little from each other, this also applies to the Redmond device. Any device is equipped with an internal flask where you can put dishes from any heat-resistant material. To reduce cooking time, manufacturers advise using containers with thin walls.

Important features of cooking in an air grill are the optional use of oil or fat, which significantly reduces the calorie content of dishes. Turning off the appliance produces a timer, and the cooking process does not require the presence of the owners in the kitchen. For some devices, the manufacturer encloses an instruction manual that already contains recipes for an air grill with detailed description and with photos of finished dishes.

Air grilled fish: the easiest recipe

You can cook fish quickly and tasty in an air grill. To do this, you can use any fillet to your taste.

Compound:

1. Trout - 2 medium fillets
2. Salt, pepper - to taste
3. Lemon - 1 pc.

Cooking:

• First, rinse the fish thoroughly, clean, cut the fillet into large pieces. Pickle. Sprinkle generously lemon juice, salt, pepper, you can also add your favorite seasonings to your taste.
• Place the marinated fish in the refrigerator for 20 minutes.
• After the required time has elapsed, remove the fish from the refrigerator, place it on the grills of the air grill and turn on the appliance.
• Set the air grill to 235 degrees. Set the fan speed to medium. Cooking time - 25 min.
• To form an appetizing crust, turn on the air grill for another 6 minutes at
• maximum temperature of 260 degrees and maximum blowing speed.

How to cook air fryer potatoes?

Very tasty fried potatoes are obtained in an air grill. It can be served as a main course or as a side dish for meat or fish, stews or fresh vegetables.

Compound:

1. Medium potatoes - 8 pcs.
2. Olive oil - 1 tbsp
3. Garlic - 3 cloves
4. Salt, spices - to taste
5. Chili pepper - 1 pc.

Cooking:

• Peel the potatoes and cut into lengthwise pieces.
• Salt. Let stand a little.
• Drain potato juice and salt.
• Drizzle potatoes with garlic, red pepper and olive oil. You can add your favorite spices if you like.
• Arrange the potato wedges in the air fryer on the middle rack.
• Bake in preheat setting at 260 degrees with high fan speed for 5 minutes, then until golden brown at 235 degrees with medium fan for about 20 minutes.

Airfryer Vegetables: The Best Recipe for Dieting or Fasting

Air grilled vegetables spicy sauce, will appeal to lovers of zucchini and eggplant.

Compound:

1. Eggplant - 2 pcs.
2. Zucchini - 1 pc.
3. Cherry tomatoes - 7-9 pcs.
4. Parsley, mint - to taste
5. Olive oil - 4 tbsp
6. Balsamic vinegar - 2 tbsp.
7. Garlic - clove
8. Dried Italian herbs - 1 tbsp
9. Salt, black ground pepper- taste

Cooking:

• Wash the zucchini and eggplant well, cut into circles or halves of circles, depending on the size, about 0.3 cm thick.
• For the sauce, mix olive oil, balsamic vinegar, salt, pepper and squeeze a clove of garlic. Add Italian herbs and stir.
• Put the chopped vegetables and cherry tomatoes (whole) in a bowl, pour over the sauce, mix well so that the sauce gets on each of the pieces.
• Cover the upper grill of the air fryer with foil, lay out half of the vegetables in one layer.
• Close the airfryer lid, set the temperature to 230 degrees and the time to 20 minutes.
• After the time has elapsed, open the lid and turn the vegetables over, cook for another 10 minutes at the same temperature.
• Air grilled vegetables can be sprinkled with chopped parsley and mint when serving.

Many dishes in the air grill turn out to be tastier than those cooked in other usual ways. Therefore, if you like kitchen experiments, be sure to purchase this device. There are many recipes for it that can be modified by adding your favorite ingredients, seasonings and spices.

Meat baked in bread in an air grill, a variation on the theme of the recipe. Only, this time, we will bake in an air grill together with Sergey.

Ingredients for the recipe for baked meat in an air grill:

• Meat (pork shoulder, pulp) - 750 g,
• Bread "Borodinsky" - 1 loaf,
• Salt,
• Ground black pepper,
• sweet pea pepper,
• ground ginger,
• Foil, twine (or roll ties)
• Salt and spices to taste.

How to cook baked meat in bread in an air fryer

Meat, pork, wash, salt, sprinkle with spices on both sides and set aside.

Carefully cut off the top from the loaf and, no less carefully, select the crumb, which can then simply be eaten or used for other purposes.

We put meat, garlic in the recess in the bread, add a few peas of allspice

and cover with the top of the loaf. We fasten the top with the rest of the loaf with twine or ties and put our creation on the bottom stand of the air grill.

We set the temperature on the air grill to 180 degrees, the speed is medium, the time is 30 minutes.
We take out the loaf from the bowl of the air fryer, sprinkle hot water and wrap in foil.
Again we put the bread with meat in the air grill, the temperature is 180, the fan speed is medium, the time is 1 hour 30 minutes.
We take out the baked meat in a loaf of bread, remove the foil and twine.

We cut the bun

I’ll make a reservation right away that the bread shell turned out to be an amateur, like a well-fried cracker. One half of the meat was ground in an instant, the second was barely saved from immediate eating. Both hot and cold are delicious!

Wishing you bon appetit.

Practically on every modern kitchen There are various household appliances. A special place among such equipment is occupied by air grill. It works on the same principle as the classic Russian stove, and replaces the oven. You can make almost any dish in it. In an air grill, you get incredibly tasty and fragrant meat, fish and vegetables. How to cook them, you will learn from today's article.

baked pork

According to the technology described below, very tender and juicy meat is obtained. That's why this recipe will certainly be of interest to those who cannot decide what can be cooked in an air grill. Before starting the process, make sure you have everything in the refrigerator necessary ingredients. For this you will need:

• 800 grams of pork neck.
• 100 milliliters of mayonnaise.
• A couple of cloves of garlic.
• Salt and spices.

Washed and dried meat is cut into two-centimeter layers, generously rubbed with seasonings and chopped garlic. After that, the pork is slightly salted, smeared with mayonnaise, wrapped in foil and put in the refrigerator.

Not earlier than after twelve hours, the marinated meat is placed in an air grill. It is baked on the lower grill at a temperature of two hundred and fifty degrees. In order for the pork to acquire a beautiful golden crust, after an hour and a half, you need to unfold the foil and cook for another fifteen minutes.

Chicken soup

This option will be a real find for young mothers who do not know what can be cooked in an air grill for a child. This recipe is very easy and healthy soup, ideal for baby food. To serve it to the dinner table on time, stock up on everything you need in advance. In this case, you should have at hand:

• 3 portions of chicken.
• A couple of carrots.
• Large bulb.
• 3 potatoes.
• Salt, bay leaves and fresh herbs.

Peeled vegetables are washed in running water and chopped. Onions are cut into half rings, carrots - into thin strips, potatoes - into medium cubes. In each pot lay out a piece of washed chicken and vegetables. All this is salted, seasoned with spices, poured with hot water and covered with lids. Cook the soup with a fast fan for thirty minutes. The temperature in the air grill should not be lower than two hundred and sixty degrees. The boiled soup is sprinkled with chopped herbs and served for dinner.

Puff pastry rolls

Aerogrill is a unique kitchen helper. In it you can cook not only the first and second courses. In an air grill, unusually tasty and fragrant pastries are obtained. To treat your loved ones to a sweet dessert, you will need:

• Store-bought puff pastry packaging.
• Raw chicken egg.
• A glass of sugar.
• Any canned fruit.

The defrosted dough is laid out on a work surface sprinkled with flour and cut into layers. On each of them is placed meringue, consisting of whipped proteins and granulated sugar. Spread the canned fruit filling on top. The resulting blanks are rolled up, greased with the remaining egg yolk and laid out on the middle grill of the air grill, previously covered with foil. Bake products at 235 degrees at medium fan speed.

Breaded cheese

This appetizer will be a real decoration of any feast. It is prepared in just half an hour and consists of a minimum amount simple ingredients. To make such a dish, you should have at hand:

• 300 grams of hard cheese.
• A couple of chicken eggs.
• Salt, spices, flour and breadcrumbs.

Cheese is cut into rectangular pieces about one centimeter thick. Then it is rolled in flour, moistened in a mixture of beaten eggs, salt and spices. Then it is breaded in breadcrumbs and placed on the upper grill of the air grill, lined with parchment in advance. This cheese is cooked at 260 degrees for about ten minutes.

Baked fish

The recipe for this dish may come in handy for those who are still wondering what can be cooked in an air grill. It is characterized by maximum simplicity and involves the use of budget components. To implement it, you will need:

• Fillet of any fish.
• A teaspoon of apple cider vinegar soy sauce and grated ginger root.
• Ripe tangerine.
• Salt and spices.

First of all, you need to do the marinade. To create it, they combine in one bowl Apple vinegar, soy sauce, freshly squeezed tangerine juice, grated ginger, salt and spices. Everything is mixed well and immersed in the resulting mass, washed and dried. fish fillet. After fifteen minutes, it is turned over and left for another quarter of an hour.

The marinated fillet is wrapped in foil and sent to the air grill. It is cooked on a high grill at two hundred degrees for about twenty minutes. Before serving, the fish baked in the air grill should cool slightly. Otherwise, you can severely burn your fingers.

Roast with mushrooms

Using the method described below, you can relatively quickly make tasty and appetizing dish. Thanks to beautiful design it can be a worthy decoration for anyone gala dinner. Therefore, this recipe is very likely to be on the pages of a personal cookbook those who think that you can cook in an air grill. To feed the whole family to the full, you will need:

• 600 grams of meat tenderloin.
• A couple of onions.
• 400 grams of potatoes.
• A couple of carrots.
• 300 grams of canned mushrooms.
• Ripe large tomato.
• 70 grams of any hard cheese.
• Salt, spices, herbs and vegetable oil.

The washed meat is cut into small pieces and spread in a bowl. Onion half rings, carrot circles, mushroom slices and potato cubes are also sent there. All this is salted, seasoned with spices, sprinkled with chopped herbs and gently mixed.

Pour a little into heat-resistant pots vegetable oil and spread vegetables with meat. Tomato circles, sour cream and grated cheese are placed on top. The containers are covered with lids and sent to cook. Potatoes are baked in pots in an air grill operating at high speed at a temperature of 235 degrees. After about forty minutes, it can be served on the table.

Cottage cheese casserole

The dish prepared according to this recipe is especially useful for babies. It contains simple and easily accessible products, which can be purchased at any modern supermarket. To please your child delicious casserole, you will need:

• Kg of fresh cottage cheese.
• 5 tablespoons of semolina.
• A couple of raw chicken eggs.
• 200 grams of pumpkin.

The cottage cheese, previously rubbed through a sieve, is combined with semolina and removed to the side. In a separate bowl, beat the eggs, gradually adding sugar to them. The resulting mass is sent to a bowl with cottage cheese and mix well until a homogeneous consistency.

At the bottom of a refractory mold, greased butter, pour out part of the resulting dough and cover it with pumpkin slices. Spread the rest in an even layer on top. curd mass and sent to the device. A casserole is prepared in an air grill at a standard one hundred and eighty degrees for about forty minutes. Before serving, it is cooled and cut into portions.

Baked legs

The meat made according to the recipe described below is very juicy and fragrant. It pairs well with almost any side dish. But most often it is served with mashed potatoes, boiled rice or vegetable salads. To prepare it, you will need:

• 4 chicken legs.
• 4 tablespoons of soy sauce.
• Curry, suneli hops or any other spices.

Washed and cut in half, the legs are rubbed with seasonings and poured with a mixture of soy sauce, water and two tablespoons of vegetable oil. All this is put in the refrigerator.

Not earlier than an hour later, the marinated meat is laid out on the middle grate and they begin to cook. The legs are baked in an air grill, heated to 235 degrees, for about forty minutes. In the process of cooking, they are turned over so that they are browned on all sides.