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What to do with pork fat. How to make lard at home from pork fat - a useful homemade recipe

Common foods in the human diet are products from the domestic pig and wild boar. Food has long been one of the main sources of "fast" energy. Pork fat is not only a favorite delicacy in the human diet, but also fat from it is popular in treatment.

How to buy and melt lard into fat

One of the main factors is the right choice of fat. The meat rows offer a varied selection, but for selection quality product the following must be taken into account:

If you are lucky in the market or you have a familiar hunter, then it is optimal to purchase wild boar fat. This is due to a healthier natural diet and lifestyle of the boar. Fat is rendered according to the recipes below, it is also easy to pickle it.

The price may even be inferior to domestic pork - a wild boar is a common hunting prey. Medicinal properties intensify. Meat with lard is a healthy and high-calorie food in cooking. The use of fat in cosmetology is also described.

Such lard can be melted or cooked according to various recipes. To get a melted product you need:

Wash and dry the bacon with a paper towel.
Cut into small pieces and place in a container.
Heat the product over low heat until cracklings form, and then remove them.
Cool the melted mass and put in the refrigerator.

In order not to melt the fat excessively, it is necessary that the cracklings have a flesh or yellowish color.

You can also raise a pig yourself, but the following factors should be taken into account:

Decide on the breed of the pig (for example, good fat does not work from a bacon pig).
Provide piglets with optimal housing conditions: a room with machines, a walking area with a canopy and a dug pit for swimming. The scale of construction depends on the chosen breed.
Provide animals with quality nutrition: boiled vegetables(carrots, beets,
In order for the fat to be of good quality, piglets should be fattened from the age of three months. The animal should consume 6 kg of feed and 30 g of salt per day. From the age of eight months - 7 kg of feed and 40 g of salt. When a pig reaches 1 year of age, feed intake is 8 kg.

Piglets can be given mashed root crops on the 20th day after birth, until this time - porridge.

Fat composition

The pig has two kinds of fat. It is subcutaneous and internal (internal).

The internal type of lard is considered the most beneficial for the treatment.

The product contains:

proteins;
histamines;
cholesterol (50-80 mg);
lecithin;
various vitamins;
minerals;
valuable fatty acids.

Trace elements contained in fat:

Vitamins:

Vitamin E	1.7 mg
Vitamin A	0.005 mg
Vitamin B1	0.084 mg
Vitamin B2	0.051 mg
Vitamin B3	0.115 mg
Vitamin B6	0.04 mg
Vitamin B12	0.18 mg

Minerals:

phosphorus;
sodium;
manganese;
copper;
selenium;
zinc;
iron.

Unsaturated fatty acids:

oleic;
stearic;
linoleic;
palmetic;
linolenic;
arachidonic.

Useful substances and quality of fat do not change when heated, unlike beef and mutton fats.

Facts about benefit lard:

Strengthens the immune system will also be useful to use.
Introduces harmful cholesterol, toxins and heavy metals from the body.
Improves the functioning of the digestive tract.

Indications and contraindications for use

Like any remedy, pork fat has a number of indications and contraindications that should be considered to exclude side effects and manifestations of allergic reactions.

The use of internal pork fat has a number of indications in the treatment of the following diseases:

Colds, especially those accompanied by a cough.
Pneumonia.
Bronchitis.
Skin diseases: eczema, burns, dermatitis, etc.
Ulcers.
Ear disease.
Exhaustion of the body.

For injuries of the musculoskeletal system, an ointment is used.

Hepatitis.
Cardiovascular.
Atherosclerosis.
Duodenitis.
Cholecystitis.
Pancreatitis.
And also people suffering.

The norm of an adult is 9-12 g of fat per day, per week - 100 g.

Special indications

When consuming a large amount of pork fat, it may appear:

, so the composition contains histamines;
pork products should be well processed thermally, as trichinella, echinococcus, sarcocysts may appear;
since the product is high-calorie, it is not recommended to use it in large quantities during the diet.

Application in folk medicine and cooking

AT folk medicine apply pork fat inside, and also make numerous ointments.

Watch the video on how internal (internal) pork fat can be properly rendered at home:

Infusion with pork fat from the flu and for prevention:

Compound:

rose hip;

Rose hips are brewed in a thermos or sealed container and left overnight. Immediately before use, heat to the optimum temperature and add 1 tsp. honey and 1 tsp. l. fat. Such a drink not only helps to strengthen the immune system, but also gives energy.

Pork fat ointment for treatment and in cosmetology:

100 g melted fat;
1 tablespoon fine salt;
The ingredients are mixed and applied to the sore spot with massage movements. After that apply parchment paper and tied with a warm cloth. The procedure is recommended to be carried out at night.

In cooking, lard with garlic and scrambled eggs are the most common.

Salo recipe:

300 g of fat;
4-5 garlic cloves;
Spices and herbs to taste.

Preparation procedure:

Peel and wash the garlic. Cut into equal slices.
In pre-cleaned (washed) fat, make small holes. Put garlic cloves into these holes.
From above, the fat is rubbed with spices and herbs.
Wrap the product in parchment and put in the refrigerator for 2 days (but not in the freezer!).

Omelet recipe:

3 eggs;
1 bell pepper;
1 tomato;
1 green onion;
50 g fat;
spices.

Baking procedure:

Rinse vegetables under running water and allow to dry/wipe.
Cut into medium slices.
Salo cut into small pieces
Fry in a pan along with herbs and vegetables for a few minutes.
Add eggs and turn down the heat.
Cover the skillet with a lid. Cookies until thickened.

Type products shortbread biscuits on rendered interior pork fat are very tasty and high-calorie, but the beneficial properties are most likely lost. If the melting point of pork fat is from 41.4, then an oven mode of 180 degrees is required here, which will destroy a number of biologically active substances.

Pork fat is a product of natural origin that supplies energy to the human body and the vitamins it needs. But in everyday life there are different points of view regarding its useful properties and contraindications for use.

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Some admire its cosmetic and therapeutic effect, other people are categorically sure that the product only brings harm to our body.

pork fat - homogeneous mass white or cream color with no peculiar smell. It is extracted if melted or from interior and subcutaneous fat, including scraps. Interior fat has a characteristic odor, which is why it is processed separately from other types.

The product in its composition contains 99.6% fat, as well as vitamins A, E, D, K. It is especially saturated with carotene and minerals (phosphorus, potassium, calcium, sodium, magnesium, to a lesser extent, iodine and copper). The calorie nutritional value of the product is quite high: 896 kcal per 100 g. Pork fat combines several triglycerides fatty acids, indispensable for strengthening immunity, such as:

Linoleic;
Stearic;
palmitic;
Oleic.

Its advantage is the predominance of arachidonic acid in its composition. Acid promotes natural exchange process in the body.

Benefit

The benefits of pork fat are evaluated by its components - animal fats that a person needs for normal life and beautiful skin.

Nutritionists have proven that foods fried in melted fat are able to be absorbed by the stomach much better and faster than those cooked on. It does not lose its biological value during heat treatment.

The benefits of pork fat allows you to use it to improve health and beauty. Face masks and creams based on this product are quickly absorbed by the skin. When it is mixed with other medicinal components, all substances are freely broken down, getting inside the body. The product does not interfere with the breathing of the skin, does not irritate them, but is washed off simply - with the help of warm water and soap.

Harm

Most nutritionists claim that the harm of pork fat is in large numbers cholesterol accumulated in the product. Abuse of cholesterol can provoke atherosclerosis of blood vessels. Therefore, it should be excluded from food.

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The second disadvantage that proves the harm from eating this fat is the saturation of fat with toxic substances, since during the pig's digestive process they are not passed through the liver, but accumulate in the final product.

The harm from eating pork fat is characterized by a metabolic failure. This is explained by a continuous hungry state, since in order to assimilate this product, the body uses glucose, which should be aimed at stimulating brain activity. In other words, a person wants to eat all the time, despite impressive fat reserves.

Significant harm to our body is caused by mycotoxins that occur in the product as a result of the life cycle and decomposition of fungi. These elements cause human poisoning and have a depressing effect on the immune system. But the main danger from eating pork fat is a fungal poison known as ochratoxin. The poison is produced in the organs of the pig during slaughter.

Application methods

There are many people's councils on the internal and external use of pork fat. Despite the established point of view about the harmfulness of pork, you can find diets in which it is considered an important ingredient in the diet. The most famous among them is.

Eating it promotes the absorption of fat-soluble (B1, B3, B6, B12). All options diet food providing pork fat are short-term.

Everyone knows that a person gets better not from the pork itself or its offal, but from the amount of food consumed. Therefore, it even takes into account the permissible daily dose of pork fat, which is 10 g per day. The share in the daily diet should be 30% or 60-80 g per day, of which only a third are vegetable. The ratio of polyunsaturated, saturated and monounsaturated acids required by our body is present in lard.

For those who suffer from dystrophy and dream of a few extra pounds, doctors advise taking lard inside every day.

Pork fat is popular both in cooking and in the cosmetic industry. Those who wish to rejuvenate the skin of the face and get rid of wrinkles will help masks, where as additional components used: oak bark, linden flower stalks and dill seeds. Dry skin problems will disappear when you apply a mixture with sage or parsley juice.

Important to use fresh product proven quality. Getting it at home is not at all difficult. Despite all the arguments of the opponents of the use of this product, its benefits far outweigh the harmful properties.

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There is an opinion that lard is a favorite product of representatives of the Ukrainian nationality. Indeed, Ukrainians can boast of a mass of recipes for preparing and salting delicious homemade lard. However, bacon is often eaten in Russia, Germany, Italy, Poland, America, and the Balkans. Each nation can tell its own ways of making lard: it is salted, smoked, boiled, baked, added to other dishes, flavored with spices.

Pork fat - extremely useful product. It contains arachidonic acid, which is necessary for the body to build new cells and synthesize hormones; it normalizes the work of the heart, liver, helps to maintain tone, prevents the development of atherosclerosis. Contrary to the erroneous opinion, arachidonic acid does not violate, but normalizes cholesterol metabolism. Selenium contained in lard prevents the development of a cancerous tumor. Compared to butter, in fat 5 times more biologically active substances.

Salo is an excellent source of energy. 100 g of fat contains 780 kcal - 3 times more than meat! The northern peoples know about this, so they always eat a piece of fat in the morning to increase the production of heat by the body. When using fat, you can not be afraid of infection with helminths - they do not live in it, unlike meat.

On the pages of our site are best recipes salting and cooking bacon.

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Pork fat with meat layers on the skin is an excellent basis for preparing an appetizing appetizer roll. Add spices, herbs, tomatoes and anchovies to make the flavor composition of the dish unique.

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Many housewives think that good lard can only be rendered from fresh, selected, lard, but not every housewife knows that fragrant good lard can also be prepared from the interior, kidney or subcutaneous fat of a pig. I am pleased to share one of the ways how to melt pork fat at home.

How to cook lard at home.

So, in order to melt lard according to our homemade recipe, we need subcutaneous, visceral or kidney fat of a pig. Fat trimmed from meat is also suitable.

First, we need to cut the fat into small cubes. We do this for convenience and speed of heating. Before cutting, I usually freeze the fat a little. This makes cutting much easier.

Then, in order for blood to come out of the chopped fat, it is necessary to soak it in cold water from 24 to 72 hours. During soaking, you need to change the water every 12 hours.

When the fat is sufficiently soaked, it will acquire a perfectly white color, without blood inclusions.

Then, it is necessary to pour pure water into the dish for rendering (one third of the amount of fat) and add 1 tsp to the water. baking soda.

We shift the chopped pork fat into a container with water and soda.

Lard begins to appear on the surface of the water after it boils. As it appears, it must be collected with a spoon in a separate container.

You can collect lard until a golden crust forms on the fried cracklings. Then, the cracklings must be shifted with a slotted spoon into a colander and left there until cool. While they are warm, the fat remaining on them will drain from the cracklings.

The next stage of preparation is to remove the unpleasant odor from the melted lard. To do this, you need to melt it again. During re-melting, for each kilogram of finished lard, you need to add 100 grams of fresh milk. Lard with milk must be heated over low heat until the milk turns yellow and sinks to the bottom. It is very important to make sure that the lard does not burn and stir it in time.

If the unpleasant smell of the insides still remains, then in order to completely get rid of it, it is necessary to lower a small amount of heavily fried bread crusts into the lard.

Homemade lard prepared according to this recipe is very well suited for frying various vegetables, and for many it is delicious and just like in the photo.

One of the most versatile varieties of animal fats in terms of composition and benefits is interior pork fat, or simply healthy. This is the fat-rich tissue of an animal (in this case, a pig), enveloping its internal organs. Beneficial features of the product and its high therapeutic potential determines the rich content of nutrients.

Interior pork fat is useful for both adults and children. But many people don't even realize it. Therefore, we consider its properties in more detail.

The first thing to note is a relatively small dose of cholesterol, since a large amount of it can harm human health.

The second advantage is the presence of arachidonic acid from the class of omega-6 fatty acids. This compound is good for the brain and can increase mental alertness. In addition, it provides medical care to people who suffer from gastritis, stomach and duodenal ulcers.

The last nuance is the content of vitamins A, K, E and D. These nutrients can be obtained by the human body in the right amount only in food. Their purpose:

A - improves the condition of nails, hair and skin, helps the body fight various infections.
E - rejuvenates the body, preventing its aging, strengthens the cardiovascular system, participates in the absorption of vitamin A;
K - affects the degree of absorption of calcium, plays an important role in the processes of hematopoiesis, affects blood clotting;
D - fights depression, correlates with the level of calcium and glucose in the blood, reduces the risk of cancer, strengthens the immune system, participates in the formation of bones and teeth.

Due to its composition, interior pork fat copes well with beriberi.

Application in traditional medicine

The main purpose of interior pork fat is to strengthen the human immune system. Eating this product primarily serves as an excellent prophylactic against many ailments.

In folk medicine, the use of such fat is usually external. It is great for mild colds, coughs, and chronic bronchitis. Most often used for making compresses.

A few recipes and tips for external use:

rubbing for colds is suitable for treating the chest, back and feet; the main thing is not to use at elevated temperatures;
cough compress: you need to take a bandage or gauze, fold and blot in melted fat, put on your back and cover with a warm towel;
ointment for rubbing: in 50 g of baked health, add 2 tbsp. l. vodka and carefully move.

Recipes for the treatment of cough by ingestion:

tea for chronic cough: boil milk, add green tea, a piece of lard and black or red pepper on the tip of a knife, drink before going to bed;
decoction: add a small amount of healthy to rose hips and bee honey, consume three times a day;
fat with milk for dry cough: melt a small amount of visceral fat in hot milk with honey, drink three times a day.

This is not the entire list of product features. It is used to treat gout and joint diseases, as well as in modern cosmetology.

Cosmetic properties

A valuable property of interior pork fat lies in its ability not to lose its biological value after heating.
It is used to prepare various ointments and creams that maintain and improve the beauty of the skin. The skin quickly absorbs such a product, since in some biochemical properties it is similar to human fat.
Another unconditional plus is the quick delivery of all the necessary components of cosmetics to their destination due to the high absorbent properties of the health.
The product does not clog the skin, allowing it to breathe as before, while being washed off without much difficulty.
Numerous skin care emulsions can be prepared from lard, as it mixes easily with any other type of fat, as well as with aqueous solutions, alcohols, resins, glycerin, and drugs.

Harm and contraindications

List contraindications and possible harm from the use of health can be on the fingers of one hand.

Pork fat is contraindicated in people who have recently undergone serious illness or surgery, as a result of which the calorie content of their diet has been reduced and should be restored to normal values gradually.

Caution should be taken to the product for those who have liver problems. The rest is recommended not to abuse.

As for external use, individual intolerance is possible here. It is easy to identify if you conduct a standard test on a small area of \u200b\u200bthe skin (wrist, elbow, etc.).

We buy and recycle

Melting the interior pork fat is a delicate matter, but for those who do this not for the first time, it is rather ordinary.

To begin with, it is important to understand how to choose the right product. Attention should be paid to the following characteristics:

place of production (home-made fat from a familiar farmer or from his own farmstead is out of competition);
appearance (choose a fat of a uniform, delicate cream or white shade);
smell (sharp specific - a sign of dubious quality).

To melt internal fat into lard in the amount of 3 liters and 1 liter of cracklings, you will need: 3.5 kg of high-quality health, a saucepan (aluminum), a fire divider.

You need to take the fat and chop it finely.
After put it in a saucepan and put on fire.
Constantly stir and strain already ready.
Heat until completely evaporated.

You can store lard without losing basic qualities in the refrigerator for up to a year and a half.