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What you need in pita bread with saury. Lavash rolls with canned saury

I have been cooking, and with any other canned fish, for a long time. He is always present at holiday table and diverges one of the first. The recipe is quite common, but I can't help but include it in my cookbook.

To prepare a pita roll with saury, we need:

1-3 sheets of Armenian lavash (depending on the size of the lavash),
1 can of canned saury or any other fish,
3 eggs,
100 grams of cheese or to taste,
2 garlic cloves or to taste
greens (I usually take dill and parsley),
mayonnaise.

The recipe for a delicious pita roll with saury.

We clean the garlic and pass through the garlic press. Wash greens, shake off excess water and finely chop. In a bowl, mix garlic, chopped herbs and mayonnaise.

Boil eggs, peel and three on a coarse grater. Drain the liquid from the saury and knead the fish with a fork. Three cheese on a fine grater.

We spread a sheet of pita bread on the table. If you have 2 not very long pita breads, then they can be stacked one on top of the other, and if you have 3 small pita breads, then it is better to stack them one on top of the other, alternating with the filling. I had 1 long pita bread for rolls.

Lubricate pita bread with a mixture of mayonnaise, garlic and herbs.

Visually divide the pita bread into three parts. On the right we put mashed saury, in the center a grated egg, on the left grated cheese.

We roll the pita bread into a tight roll from right to left (the fish should be in the center of the roll).

We put the pita roll in cellophane and put it in the refrigerator for 30-60 minutes, longer if possible.

Before serving, cut the roll into thin slices and decorate with herbs.

Enjoy your meal!

A wide lavash cake opens up truly limitless possibilities for a creative hostess. Armenian bread due to its plasticity, it is ideal for making all kinds of rolls.

Spread and greased pita bread can be laid out fresh lettuce: this will make the filling more appetizing in appearance and protect the thin layer from tearing. To enhance the sharpness, choose large lettuce leaves.

An alternative to canned fish can be small pieces of smoked fish fillet. The filling of lavash roll with saury can be supplemented with slices of crispy pickled cucumbers.

Ingredients

saury in oil - 1 can
chicken eggs - 3 pcs.
hard cheese - 100 g
sour cream - 5 tbsp. l. (100 ml)
mustard - 1 tsp
spinach - 0.5 bunch
parsley - 6-8 sprigs
salt - to taste
ground black pepper - to taste

Cooking

1. In order for the roll to please you and your guests with taste, do not skimp on the quality of the products. Buy canned food from a good manufacturer. Open the jar, remove the liquid. Place the pieces of fish in a convenient container, arm yourself with a fork and mash well into small pieces.

2. From greens, not only parsley, but also dill is perfect. AT this recipe healthy spinach is used. Place the herbs in a colander and rinse thoroughly under running cool water. Shake off excess water, pat dry with paper towels. Remove thick stems, cut the leaf blade into arbitrary pieces.

3. Hard-boil eggs in salted water, peel, grate on a coarse grater.

4. Chop the cheese on a large or medium grater.

5. Now you need sauce - you can use mayonnaise. Sour cream is better to take fatter. Add mustard, salt, ground black pepper to it. Mix and taste. Adjust to your liking.

6. The best option- this is the use of two rectangular sheets of pita bread measuring 40 × 30. Spread one layer on top of the other. Top lubricate sour cream sauce. Spread the chopped parsley and spinach over, just short of the rim.

Recipe for pita rolls with saury step by step photos. What only pita rolls do not exist! I'm sure you already know a lot various fillings for lavash. But perhaps you have not tried this version of rolls yet. Lavash rolls with saury are hearty, healthy and tasty. Although saury is not the most dietary fish(There are over 20 grams of fat per 100 grams of product), but there is an opinion that fish oil is healthy, so let's not worry too much about excess fat in this dish. The calorie content of one roll of pita bread with saury (140 grams) is 255 kcal, the cost of one roll is 19 rubles. Chemical composition one serving of the dish: proteins - 14 grams; fats - 15 grams; carbohydrates - 16 grams.

Ingredients:

To prepare rolls, we need (for 5 rolls):

thin Armenian pita bread - 150 grams; saury canned in own juice- 250 grams; tomatoes - 200 grams; leaf lettuce - 20 grams; Russian cheese - 50 grams; sour cream 15% fat - 30 grams; spices.

Cooking:

Opening a jar with canned saury, drain the liquid, knead the fish with a fork.

Add sour cream and spices, mix until smooth.

We cut the tomatoes into cubes.

We rub the Russian cheese on a coarse grater, add it to the saury together with the tomatoes, mix. There is no need to add salt to the filling, as saury and cheese contain salt in sufficient quantities. For the recipe, you can use any cheese, including fat-free.

We unfold a sheet of pita bread, put lettuce leaves on it (previously washed and dried on a towel).

My lettuce leaves look a little unpresentable. I have a homemade salad, and a snail ate it up a little =)

On top of the lettuce leaves, lay out the previously prepared saury filling, the filling does not have to cover the entire surface of the pita bread.

Tightly roll the pita bread into a roll, then cut into rolls.

Product	Product weight (gram)	Price per kg of product (rub)	Kcal per 100 g of product
Saury canned	250	180	261
Thin Armenian lavash	150	120	236
Tomatoes	200	60	20
Sour cream 15% fat	30	120	158
Cheese Russian	50	250	363
leaf lettuce	20	150	12
Total (5 servings)	700	94	1276
A portion	140	19	255
	Protein (grams)	Fat (grams)	Carbohydrates (grams)
A portion	14	15	16

Lavash roll with canned fish original snack, which will appeal to lovers of fish and spirits. The dish has a bright rich taste canned food in its own juice, as well as a pleasant creamy aftertaste of processed cheese and the freshness of herbs. Its beauty lies in the fact that the hostess does not need to spend time at the stove to prepare a delicious dish. The roll is ready in minutes. It can be served to unexpected guests and used as a hearty snack.

This dish can be not only everyday, but also festive. Lettuce leaves, all kinds of greens and Korean carrot. Before serving, the roll can be cut into portioned pieces, each of which is fastened with a skewer.

Lavash can be cooked with any natural canned fish, suitable: sardine or saury, herring, tuna, pink salmon, gobies in tomato. You can also use fish pate.

We offer you basic recipe canned fish fillings, add cucumber, eggs, processed cheese. You can also use Korean-style carrots, hard or other for the filling. cream cheese, pickled onions, celery, tomatoes, bell peppers.

Taste Info From fish and seafood

Ingredients for 2-3 persons:

canned fish - 1 can;
boiled eggs - 2-3 pcs.;
dill - 1 bunch;
processed cheese - 1 pack;
fresh or pickled cucumber - 1 pc.;
mayonnaise to taste.

How to cook pita roll with canned fish, melted cheese, cucumber and egg

Remove canned fish from the jar without its brine into the bowl. Mash the fish with a fork. If you use the entire contents of the can for filling the pita bread, the roll may leak and tear from moisture. Grate the processed cheese on a coarse grater. To make the cheese easier to rub, hold it in the freezer for 10 minutes beforehand.

Finely chop a bunch of dill. Cut one fresh or pickled cucumber into thin strips with a vegetable peeler.

Unpack fresh thin lavash, take out two sheets.

Spread the first layer with mayonnaise. The layer should not be too thick, otherwise the pita bread will get wet. You can also use a silicone brush to coat the sheets.

Sprinkle two grated boiled eggs spread evenly.

Sprinkle with dill and arrange cucumber strips.

Cover the filling with the second sheet of pita bread, lightly tamp with your hand, add mayonnaise and dill.

Sprinkle pita bread with grated cheese. Instead of processed cheese you can use hard cheese or fatty cottage cheese. In some cases, the addition of mozzarella or gouda cheese is appropriate.

Spread out canned fish and grated egg with the last layer.

Lavash with stuffing wrap with a roll.

Before cutting the pita roll, it must be wrapped in a film and put in the refrigerator for 30 minutes. During this time, the pita bread will be well soaked and infused with the filling. Pay attention to the fact that the filling is not too wet, otherwise it will simply soak the pita bread and it will lose its shape.

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Cut the roll into slices and transfer to a plate. Serve this roll as a cold appetizer or snack.

Various seasonings, spices and additives can add piquancy to the taste. For example, garlic-onion mixture, as well as pepper. Try it and you will see that lavash roll with canned fish this is a quick and tasty snack.

Lavash rolls with the addition of various products are a very popular dish, with which it is not a shame to meet guests by placing them on the festive table.

Such rolls are usually made from thin Armenian lavash, and inside they put chicken, meat, salted or canned fish, vegetables, cheeses, eggs. Lavash rolls with a photo are a great way to learn how to cook this dish using your favorite toppings.

Most delicious food Lavash is made with fish and chicken. Be sure to use fresh herbs in this dish - lettuce, dill, parsley - it will give it freshness. For juiciness, we need a sauce - it can be sour cream, mayonnaise or, for example, cream cheese. Can also be placed inside canned peas, corn, olives. You can wrap the roll simply, or you can wrap it like shawarma, i.e. tucked in on all sides. Then you can heat it in the microwave or fry it on the grill on both sides.

To prepare a pita roll with saury, cheese and eggs, we need:

Thin pita bread - 3 pieces
Canned saury (or sardine, tuna) - 1 jar
Eggs - 3 pieces
Hard cheese - 200 g
Mayonnaise - 250-300 g
Dill or parsley - a small bunch

Cooking method:

First of all, open a jar of canned food, drain the gravy and transfer the fish to a plate. Mash the canned fish with a fork.
Boil the eggs until tender (about 7 minutes).
Rinse dill under running water, finely chop.
Mix mayonnaise with dill in a bowl.
Grate hard cheese on a coarse grater.
Boiled eggs are also rubbed on a grater.
Spread the first pita bread on a free surface. Lubricate pita bread with the third part of mayonnaise with herbs.
Next, lay out canned food on pita bread - evenly over the entire surface.
Cover the first pita bread with the second one. Grease it again with a portion of mayonnaise with herbs.
The next layer will be grated eggs. Sprinkle pita bread evenly over them.
We cover with the third pita bread, grease it with the remaining mayonnaise.
We only have cheese left - sprinkle it on the surface of the pita bread.
Now let's start rolling the roll. Do this carefully along the length of the pita bread.
If the roll cracks a little - it doesn’t matter, everything will freeze in the cold. Moreover, homemade recipes are not always ideal outwardly food.
We put the twisted roll on a plate and send it to the refrigerator for several hours, you can overnight.
After the refrigerator, cut the roll with a sharp knife into round slices 1.5-2 cm thick.