home / Jam and jam/ How to cook a steam omelette in a slow cooker. Fragrant steam omelette in a slow cooker with cheese, ham, herbs and tomatoes Cooking in a slow cooker for a couple of diet omelet

How to cook a steam omelette in a slow cooker. Fragrant steam omelette in a slow cooker with cheese, ham, herbs and tomatoes Cooking in a slow cooker for a couple of diet omelet

Steam omelette - a dish recommended for children and diet food. It is often used when feeding children from one year old, as well as in the diet of people with chronic diseases. gastrointestinal tract- pancreatitis, gastritis, stomach ulcer. It is in a steamed omelet that everything is preserved as much as possible. useful material egg dishes - vitamins B, A, D, E, lutein, lysine, arginine, aspartic, folic acid and others.

The steam product does not contain carcinogens, slags, an abundance of cholesterol and calories, making the dish suitable for the prevention of obesity, premature aging and diseases of the cardiovascular system in people over 45 years old. Being the foundation proper nutrition, an omelette is often present in the composition of protein diets for weight loss.

Subtleties of cooking

Milk can be substituted chicken broth or boiled water. This is most relevant for people suffering from milk protein intolerance.
Add seasonings to the dish already on the plate. Sprinkling plenty of spices on an omelette before cooking will neutralize most of the spices in the hot steam, causing it to be wasted. palatability.
For a strict diet, prepare a protein omelet. A dish of whipped proteins will provide a more gentle meal in the active phase of the diet for weight loss and with acute pancreatitis.
When baking in a double boiler, check the liquid level. In a unit without a water level indicator, it is necessary to check its presence every twenty minutes. The same is recommended when cooking in a water bath.

The calorie content of a steam omelet is 136 kcal, thanks to which nutritionists welcome the inclusion of a dish in the diet of those who lose weight as a morning and afternoon meal.

In a double boiler

Classic recipe

The recipe for an omelet in a double boiler can be called a classic: it is in it that a light and airy steamed omelette is traditionally prepared in a pan. It is not customary to include fried sausage, ham and spicy cheese in a diet dish, but low-fat cottage cheese and steamed carrots will be appropriate. When cooking scrambled eggs in a double boiler, exclude milk from the recipe.

You will need:

eggs - 3 pieces;
milk - half a glass;
salt.

Cooking:

Mix eggs with salt and milk.
Pour the mixture into an oiled bowl and lower it into the unit, bake for twenty minutes.

How to cook a steam omelet without a double boiler? Organize water bath: in a container with a thick bottom, pour water (up to half) and, placing a bowl with egg mass, simmer for 25-35 minutes with the lid closed. It is better to take a metal form for an omelet and pre-lubricate it with oil. Important: the bottom of the bowl should touch the surface of the water, and not sink into it.

A steamed omelette without a double boiler turns out to be fluffy and tender due to the uniform heating of the dish, and due to the effect of low temperatures (no more than 100 ° C), all useful substances will retain their properties.

Making a steam omelette is easy with a plastic bag: pour the omelette mixture into it and, after tying it tightly, send it to a pot of boiling water. Cook the omelette over low heat for 15 minutes, then cut the bag and serve the dish to the table.

With meat

The recipe for a steam omelette with meat is not forbidden to be supplemented with minced or finely chopped onions and breadcrumbs as in the photo. Without losing the taste of the dish, beef can be replaced with boiled chicken breast or lean pork.

You will need:

eggs - 4 pieces;
beef - 200 g;
milk - half a glass;
butter - a teaspoon;
spices, salt.

Cooking:

Boil the meat and grind in a blender.
Mix spices, salt, eggs, milk.
Pour the third part of the omelet mixture into the double boiler bowl and bake for 10 minutes until set.
Mix another third of the mixture with meat and pour into the first layer. Cook for 10 more minutes.
Pour the remaining mixture on top of the mass and bake for another 10 minutes until cooked through. The omelette is ready to serve.

The result is a hearty and delicate puff omelet with meat for the stomach, which can be served for lunch as a second course. If time is running out, all the ingredients can be mixed and baked in one layer - it will be appetizing, but less refined. To cook a steamed omelette in a multicooker, use the Baking or Multicooking mode with the cooking time indicated in the recipe.

In a slow cooker

Thanks to the “Steam” mode, a steam omelette in a slow cooker turns out to be no less airy and tasty than in a water bath. For cooking, you will need products, a form (smaller in size than the bowl of the unit), as well as a steam grill. The mold can be metal, ceramic, plastic or glass. It is not necessary to cover it during cooking. To cook a protein omelette for a couple in a slow cooker, you will need 2 times more eggs: separate the proteins from the yolks and, whipping with a dairy product (kefir, cream, milk), cook similarly to the recipe.

You will need:

eggs - 3 pieces;
salt - a pinch;
milk - half a glass;
tomato - 1 piece;
butter - 1 teaspoon.

Cooking:

Cut the tomato into small cubes.
Whisk eggs with salt and milk until smooth. Add tomato and stir again.
Lubricate the mold with a thin layer of butter.
Pour a glass of water into the multicooker bowl, place the grate and the omelette mixture inside.
Bake in Steam mode for 20 minutes. After cooling the form, turn it upside down and put the omelette on a plate with light shaking movements.

If the dish seems too pale to you, decorate it. green peas and fresh herbs. You can also add vegetables, mushrooms and boiled meat to a diet omelette in a slow cooker. If there is no “Steam” mode in the multicooker, it can be replaced by the “Stew” or “Baking” mode with the same cooking time.

To cook steamed eggs in a slow cooker, beat the eggs into a mold, salt and, without mixing them with each other, send them to the unit for 7-10 minutes.

Now you know how to cook a steamed omelette - you can use a double boiler, a slow cooker, and a water bath - in any case, the dish will be appetizing, tender and dietary. Taking note of the recipes for steamed dishes, it is always easy to feed the family healthy and tasty.

An insanely simple recipe for making a diet protein steamed omelette in a slow cooker! It is so light that even a schoolboy can handle it. But before pouring the protein-milk mixture into the steaming container, do not forget to line it cling film! There is no need to make any punctures in the film - the steam will cook the dish perfectly. If you make punctures, then the proteins will flow into the container of the multicooker with boiling water.

By the way, if you wish, you can add any dried spices to your taste, ketchup, mayonnaise, various finely chopped vegetables, etc. to the dish. Milk can be used with any fat content.

smash chicken eggs and separate the yolks from the whites. Pour the whites into a deep container, use the yolks in the preparation of another dish.

Pour in milk and add salt, other spices or spices - as desired. Whisk everything carefully.

Cover the steaming container with cling film so that it also comes to the edges. Gently pour in the protein-milk mixture. Place in the multicooker itself and turn on the "Steam" mode for 15-20 minutes.

During this time, the steamed protein omelet in the multicooker will be completely cooked and become lush, but when the lid is opened, the equipment will settle.

Put the hot omelette on a plate, serve with fresh vegetables, herbs or sauces.

From this article you will learn how to cook a steamed omelette in a slow cooker. It turns out tender and airy like a soufflé.

Lush omelette in a steamed multicooker - tasty and healthy dish, and if you add more bread and cheese to the egg mixture, then the dish will also become very nutritious. In an omelette, you can mix various spices and spices to your taste. But it is the steam omelet that should not be peppered too much, as it will be very tender, and the pepper will kill the taste. Regular salt will suffice.

A steam omelette in a slow cooker can be prepared with the addition of not only milk, but also kefir or sour milk, in this article you can read how to cook both options.

The omelet was cooked in the MIRTA MC 2211 multicooker. It has a special bowl with holes, which can be used to steam.

But since the raw egg mixture is liquid, this bowl can be covered with cling film and even foil is better for convenience and you can cook for a couple! In this way, you can cook a steam omelette on kefir in a slow cooker very quickly: after 10 minutes you will have a lush and fragrant breakfast on your plate.

Cooking time:20 Servings: 2

Ingredients:

chicken eggs - 2 pcs.;
kefir - 1/3 cup;
salt - to taste;
white bread - 1 slice;
Dutch cheese - 30 grams;
dill - 3 sprigs.

How to cook a steamed omelette in a slow cooker with kefir

Crack the eggs into a suitable deep bowl.

Pour in the same kefir and add salt. Whisk the ingredients together until smooth

White bread (can be a loaf), cut into cubes

Dutch cheese also cut into squares

Wash the dill and finely chop

Add the bread, cheese and dill to the bowl with the rest of the ingredients for the steamed omelet in the slow cooker. Stir

Take a steamer bowl and line it with cling film or foil. Pour over the top of the omelet.

Pour water into the multicooker bowl

Distribute the mass in the form and close the lid of the multicooker.

Turn on the "Steam" mode and cook for 15 minutes

Put the finished omelette from the multicooker bowl on a plate and garnish with fresh dill, a wonderful breakfast is ready!

Enjoy your meal!

A master class on cooking a steamed omelet in a slow cooker was prepared by Evgenia Evteeva

Omelet with champignons and steamed tomatoes

A steam omelet is a hearty and healthy breakfast dish and not only. It is best consumed immediately after preparation. Such fluffy omelet can be cooked in a double boiler or in a slow cooker, which has a "steamer" function. To taste, add any combination of ingredients, it is better to use more vegetables, you can frozen, most importantly chopped before freezing.

AT this recipe a multicooker is involved - pressure cooker Moulinex CE500E32.

Ingredients:

Chicken egg 2 pcs;
Champignons 60 g;
Tomato 80 g;
Sour cream 20 g;
Milk 20 ml;
Salt;
Ground black pepper;
Butter 10 g

How to cook a fluffy steamed omelet in a pressure cooker with mushrooms and tomatoes

Let's prepare the ingredients. You can add other products to your liking, except for tomatoes and mushrooms.

Crack the eggs into a deep bowl. Add sour cream, milk. Whisk with a whisk until smooth. Season with salt and ground black pepper

Rinse the tomato and mushrooms, dry with a paper towel. Remove skin from mushrooms. Cut mushrooms and tomatoes into small pieces. Take a suitable heat-resistant dish. Lay the mushroom slices and tomato kk shown in the photo. Do not be afraid to cut the same large pieces- everything will be cooked and it will turn out very juicy in our slow cooker!

Pour in the omelet mixture, being careful to cover the pieces of ingredients in the bowl.
Place the omelette dish on the steam rack.
Close the lid tightly and start the "steamer" program for 8 minutes - at this speed there is an advantage of a pressure cooker over other models of multicookers, the main thing is not to open the lid in the process

Lush hearty omelette with mushrooms and steamed tomatoes in a slow cooker is ready!
Decorate green onions and treat your family

Enjoy your meal!

A master class on how to cook a magnificent steamed rmlet in a slow cooker was provided by Svetlaya74

Steamed omelet in the Redmond multicooker

Time for preparing: 20

Servings: 3

This is a complete dietary dish - steamed omelette in a Redmond slow cooker, cooked in silicone molds without adding oil, without frying. The very preparation of an omelette in a slow cooker does not require much effort, eggs can be beaten with a fork, but this recipe uses a blender.

Egg white contains potassium, which improves brain function, B vitamins and other valuable trace elements, so many mothers begin to introduce this dish into the diet of children after a year. An additional source of calcium in our recipe for fluffy steam omelet in a slow cooker is cheese. Omelette goes well with natural yogurt. You can add some chopped herbs to the mixture.

We will need:

egg - 2 pcs;
milk - 100 ml;
hard cheese - 20g;
butter - half a teaspoon;
a pinch of salt;
3 silicone molds suitable size (here the volume is 80-90ml).

How to cook a steam omelette in a Redmond slow cooker:

For convenience, you can immediately put the forms in a stand for making an omelet in a multicooker for a couple

Pour the mixture into silicone molds and put in a slow cooker

In this case, an omelette is being prepared in the redmond 4525 multicooker in the “Steam” mode for 20 minutes

Omelette is very easy to remove from the mold, you just need to put it on a plate and decorate with something bright

It is better to offer this meal to the baby in the afternoon, for example, for an afternoon snack.

Moreover, cooking an omelet in a slow cooker for a couple takes very little time.

Such tender dish not only children love, adults enjoy eating air food with pleasure

Enjoy your meal!

Steam cooking is the healthiest and healthiest way to process food. Food is evenly cooked, this cooking option does not require the addition of oil and fats, the products retain a set of vitamins and minerals. That is why steam omelettes with cream and other additives are allowed to be given even to children from a year old.

An omelet with lard or with a crispy crust is all very tasty, but not very healthy. It’s good when there are no problems with the stomach, but those who are prescribed a therapeutic diet cannot treat themselves to egg delicacies. The only way out is to cook an omelette for a couple. If your multicooker works in the "steam" mode, then this will significantly speed up the cooking process.

eggs - 2 pcs.;
milk - 150 ml;
salt - to taste.

Cooking a traditional omelet in a slow cooker for a couple:

In one bowl, whisk eggs with milk. Then add salt.
Pour 400 ml of water into the multicooker bowl.
Insert the steam basket into the appliance and grease a separate omelet dish with a minimum amount of vegetable oil. Pour in the egg mixture.
On the multicooker toolbar, set the steamer mode, turn it on and cook the dish for 15 minutes under a closed lid until cooked.

Omelet with steamed cheese in a slow cooker

Air, diet and delicious omelette- this is not only a minimum of calories, but also a hearty treat. To make your lunch or breakfast even tastier, we recommend adding slices of cheese and some greens to the omelet. Try to cook the dish according to the following recipe.

Cooking Ingredients:

milk - 150 ml;
eggs - 3 pcs.;
cheese - 50 g;
butter - 6 g;
cherry tomatoes - 2 pcs.;
greens - to taste;
a pinch of salt;
water - 2 multi glasses.

Cooking an omelette with steamed cheese in a slow cooker:

Our recipe uses ceramic molds, you can use silicone molds or any containers that can be placed in a steam bowl. Brush them with a little butter.
In a separate bowl, combine eggs, milk and a little salt. Whisk everything with a fork, mixing well.
Cut or grate hard cheese, chop the tomatoes and chop the greens.
Spread the cheese with tomatoes in prepared forms, and top the filling with beaten eggs and milk. Do not fill the molds to the brim, as the omelette may expand slightly during cooking.
Pour into the multicooker bowl hot water, and place the steam basket on top. Put the filled molds into it and close the lid of the device.
Set the operating mode to "steaming", and set the timer to 15 minutes. This time is enough for the steamed omelet with cheese to be fully cooked.
At the end of the set time, remove the molds from the basket and serve the dish hot to the table.

Steamed kefir omelette in a slow cooker

A steam omelette in a slow cooker can be prepared not only with the addition of milk, but also kefir, as well as yogurt. Since the egg mixture has a liquid consistency, the steaming bowl can be lined with cling film or foil if a container of a suitable shape is not available. Cooking an omelet on kefir in a slow cooker is simple and quick, literally 10 minutes and you will have a wonderful breakfast.

Cooking Ingredients:

eggs - 2 pcs.;
kefir - 20 g;
salt - to taste;
white bread - 1 slice;
hard cheese - 50 g;
dill - a few branches.

Cooking steamed kefir omelet in a slow cooker:

In a deep bowl, beat the eggs, pour in the kefir and add a little salt to taste. Mix everything well.
Cut a loaf or a slice of bread into cubes, cheese into squares.
Rinse dill with water and finely chop.
Add bread, dill and cheese to the egg-kefir mixture. Mix with a spoon.
Line a steaming basket with cling film and pour the prepared mixture on top.
Pour water into the multicooker bowl, about 2 cups.
Use a spoon to spread the mass over the mold and close the lid of the device.
Turn on the slow cooker to work in the "steam" mode and leave the omelette to steam for 15 minutes.
Carefully remove the finished dish and transfer to a dish. Serve with a steam omelet, garnished with greens.

Omelette with steamed fish in a slow cooker

Steamed omelet, and even with pieces of tender fish fillet- it is not only tasty, but also useful. For this dish, it is better to choose fish without a strong smell, for example, pink salmon or pollock. It is enough just to mix all the products, and the slow cooker will prepare the dish for you.

Cooking Ingredients:

eggs - 4 pcs.;
sour cream - 50 g;
milk - 75 g;
flour - 1 tbsp;
fish fillet (pink salmon) - 200 g;
salt - to taste.

Cooking an omelette with steamed fish in a slow cooker:

In a separate bowl, mix eggs, sour cream, flour, milk and spices. Beat everything with a whisk so that lumps of dough do not form.
Prepare the form, which then put in a steamer. It can be any Silicone molds. You can simply line the steam basket with foil or cling film. Lubricate the mold with butter.
Finely chop the fish fillet and place in a bowl.
Fill the fish pieces with the butter mixture.
Pour water into the multicooker bowl in the amount of 2 multi-glasses.
Place the basket with the contents on top and close the lid of the appliance.
In the slow cooker, set the "steam cooking" mode, and cook the dish for 30 minutes.

Steamed bacon omelette in a slow cooker

A real omelette should not contain semolina or flour, but milk is the most important component of the dish. Fragrant ham or bacon, as well as greens, perfectly complement the steamed omelette cooked in a slow cooker.

Cooking Ingredients:

eggs - 4 pcs.;
ham - 100 g;
hard cheese - 100 g;
onions - 60 g;
herbs and spices - to taste;
butter for greasing the mold;
milk - 50 g.

Cooking an omelette with steamed bacon in a slow cooker:

First of all, prepare the device for operation. To do this, pour about 800 g of water into the multicooker bowl, and fasten a special basket for steaming on top.
Cut the peeled onion and fry together with slices of ham.
Cheese grate on a coarse grater.
As a container for an omelet, give preference to silicone, as it will be easier to remove from it ready meal. Lubricate the mold with butter.
Spread cheese with fried ham on the bottom of the mold.
Whisk the eggs with milk and pour this mixture into the mold.
In the multicooker, turn on the “steam” function and close the lid of the appliance. In this mode, cook the omelette for 10 minutes, then serve the dish hot to the table so that the cheese is melted.

Steamed omelette with vegetables in a slow cooker

If you want to eat something low-calorie and satisfying at the same time for breakfast, then cook an omelet with vegetables. The benefits will be doubly greater if you use a slow cooker with a double boiler function when cooking.

Cooking Ingredients:

eggs - 4 pcs.;
milk - 150 g;
broccoli cabbage - 70 g;
cauliflower - 70 g;
carrots - 70 g;
asparagus - 70 g;
hard cheese - 50 g;
salt.

Cooking an omelet with steamed vegetables in a slow cooker:

Prepare vegetables. cauliflower and divide the broccoli into inflorescences, rinse the asparagus, peel the carrots.
Cut the vegetables into random pieces and put them in a steaming basket.
Pour water into the bowl of the appliance and close the lid. Steam the vegetables for 25 minutes in the "steam" mode.
In the meantime, start filling. Whisk eggs with milk in a separate bowl. Salt the mixture.
After the vegetables are ready, transfer them to a pre-oiled form. Pour the egg mixture over everything and place the mold in the steam basket.
In the same mode, cook an omelet with steamed vegetables in a slow cooker for another 15 minutes.
Sprinkle hot dish with cheese before serving. You can also add finely chopped herbs.

Omelette for a couple in a slow cooker. Video

It is no secret that properly prepared food is not only a guarantee of harmony, but also health. Nutritionists advise to have breakfast or lunch with protein products, and sour milk for dinner. Eggs are one of the main sources of protein. They are quick and easy to prepare. Therefore, having eaten an omelette steamed in a slow cooker for breakfast, the body will receive not only slow carbohydrates and easily digestible, complete protein, but also the necessary vitamins and minerals. It will take a little more time to cook a steam omelet than a regular omelet. But breakfast will consist of healthy, diet food- a dense, high omelet, without excess liquid.