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Pumpkin porridge recipe for a child. How to cook pumpkin porridge for a child

Pumpkin is perfectly absorbed by the body, so dishes from it are suitable for both children's and medical nutrition. Anyone who cares about their health should definitely have pumpkin dishes in their diet, because it is a real storehouse of vitamins and the leader in iron content among vegetables. Although, lovers of just delicious food have great respect for them.

In turn, rice is also a cereal that contains a lot of useful substances and removes excess salt from the body, so eating rice cereal dishes improves the condition of the joints. There are even several therapeutic diets based on rice porridge. And scientists have found that the development of intelligence in children who often eat rice porridge is more intense.

Needless to say, how healthy are the dishes, the main components of which are pumpkin and rice? Moreover, the choice of such dishes is very wide. We provide here recipes for lovers healthy eating and for children who will like light and sweet rice and pumpkin porridge, and for gourmets who cannot imagine their diet without fragrant spices and more satisfying dishes.

Pumpkin with rice - food preparation

The main products of this dish are rice and pumpkin. To prepare it, peel the pumpkin, cut it carefully with a sharp knife, cut off the tail of the vegetable. Then we cut the pumpkin into 4 parts along, remove the seeds and scrape out the inner cavity with the seeds. The preparation of rice consists in the fact that we wash it, and then process it according to the recipe.

Pumpkin with rice - the best recipes

Recipe 1: Pumpkin with Rice

This dish can be safely called dietary. Pumpkin, milk and rice are its main components that will give you energy for the whole day and at the same time will not damage your figure in the least. And to prepare it as simply and quickly as possible.

Ingredients:

500 gr. peeled pumpkin:
200 gr. milk;
7 art. l. rice
taste butter, sugar and salt.

Cooking method:

1. Gently peeling the pumpkin from the peel and seeds, cut it into cubes, put it in a saucepan and fill it with water. At the same time, there should be twice as much water as pumpkins.

2. Covering the pan with a lid, cook the pumpkin over low heat until fully cooked, then put the washed rice in the pan and, adding fire, cook the dish until the rice is ready.

3. As soon as the rice is boiled, and the water in the saucepan is boiled by half and will only cover the porridge, add milk to the saucepan, add sugar, salt and wait until the milk boils. Then reduce the heat and cook the porridge for another 5 minutes with constant stirring (this time should be enough for the rice to boil). It is important to prevent the porridge from burning.

4. Turning off the saucepan with the finished porridge, put a small piece of butter in it. You can eat this porridge hot or cold.

Recipe 2: Pumpkin with rice and apples and prunes

Very tasty and light dish. It is not known what delights in it more - its taste or aroma. Pumpkin, apples, rice and prunes - such ingredients leave no doubt about the usefulness of such a recipe. So, you must definitely try to cook it in order to please both the adult members of your family and the kids.

Ingredients:

2 cups of rice;
700 gr. pumpkins;
2 apples;
200 gr. raisins;
200 gr. pitted prunes;
100 gr. butter.

Cooking method:

1. We clean the pumpkin from the peel and from the grains, then cut it into small cubes. After peeling the apples, cut them into pieces. We wash the raisins and soak them in hot water for half an hour. Then drain the water, gently wring it out and mix with apples.

2. Having melted the butter in a pot, put the prepared pumpkin there, then in layers - washed rice, fruits and rice again. After pouring everything on top with butter, pour the porridge with lightly salted water so that it completely covers it, and put the pot in the oven for baking for about 40 minutes.

Recipe 3: Pumpkin with Rice, Tomatoes and Cheese

Not everyone loves diet food. For gourmets who appreciate more satisfying and original dishes, a recipe with pumpkin and rice, which also involves tomatoes, spices and cheese, will be interesting.

Ingredients:

200 gr. rice
1 bulb
2 bell peppers;
1 tomato;
200 gr. pumpkins;
0.5 l of broth or water;
50 gr. butter;
50 gr. grated cheese;
spices to taste.

Cooking method:

1. We clean the pumpkin from the peel and seeds and cut it into large cubes. Finely chop the onion Bell pepper and tomato - in small cubes.

2. Melt the butter in a frying pan, fry the onion and pepper for about 5 minutes, then send the pumpkin to them with pre-washed rice and mix well. If desired, you can add white to this rice-vegetable mixture. dry wine in the amount of 5 tbsp. l.

3. Salt, add spices, then, pouring water or broth into the pan in portions so that the vegetables and rice are covered all the time, simmer until the liquid is completely absorbed.

4. Before serving, sprinkle the dish with grated cheese. Serve as a side dish for meat or fish.

Recipe 4: Pumpkin Baked with Rice

A very tasty sweet dish that can be served as a dessert. Since it contains nuts, eggs and sour cream, it cannot be called light. However, its wonderful taste and aroma are worth pampering yourself with this healthy sweetness.

Ingredients:

300 gr. pumpkins;
100 gr. rice
20 gr. walnuts;
2 eggs;
100 gr. sour cream;
1 st. l. honey;
0.5 tsp ground cinnamon.

Cooking method:

1. Cut the peeled pumpkin into slices. Rice is washed and boiled until half cooked. Finely chop the nuts.

2. Lubricate the form with oil and put rice in it, on top - a pumpkin, which we sprinkle with chopped nuts.

3. Beating the eggs with sour cream, honey and cinnamon, pour the pumpkin with this mixture and put in the oven for baking. When the dish is ready, cool it, cut into portions. Then, garnished with berries, serve.

The taste of any pumpkin dish, including rice, is largely influenced not only by the culinary skills of the hostess, but also by the type of pumpkin used for cooking. It is believed that the most delicious dishes are obtained from the "nutmeg" pumpkin.

The hundred-pound squash variety works well with rice for hot, sweet desserts.

It is better to season pumpkin and rice dishes with a small amount of butter.

Rice porridge with pumpkin

Ingredients: 160 g of rice, 100 g of pumpkin, 750 ml of milk, 50 g of 30% sour cream, 1 tablespoon of sugar, salt.

Cooking method: Place washed rice and peeled and diced pumpkin in a slow cooker, add sugar and salt, then pour milk and mix. Close the multicooker and turn it on in the "Milk porridge" mode. Add a teaspoon of sour cream to the finished porridge

From book Health food in diseases of the respiratory system author Rychkova Yulia Vladimirovna

Rice porridge with pumpkin Ingredients: rice - 100 g, pumpkin - 150 g, milk - 0.4 l, butter - 30 g, sugar and salt to taste. Method of preparation Wash the pumpkin, peel, remove the seeds, rub the pulp on a fine grater . Rice is sorted, washed with cold water, poured with milk,

From the book The Most Delicious Cooking Encyclopedia author Kostina Daria

Rice porridge with pumpkin Peel the pumpkin, cut into slices, pour milk and cook until half cooked. Then put rice washed in hot water and salt in the pumpkin. Cover the pot with pumpkin and rice and cook until fully cooked. Serve with butter and sugar. 1 kg pumpkins,

From the book Microwave Dishes author Nesterova Daria Vladimirovna

Rice porridge with pumpkin Ingredients: 600 g pumpkin, 200 g rice, 1 liter of milk, 100 g butter, salt 7 minutes at 100% power, then another 2 minutes at

From the book 100 recipes for high cholesterol. Tasty, healthy, sincere, healing author Evening Irina

Rice porridge with pumpkin Ingredients: 1 kg of peeled pumpkin, 2 cups of water, 100 g of rice, 1 tbsp. a spoonful of sugar, 4 tbsp. spoons olive oil, salt. Cut the peeled and seeded pumpkin into slices, put in a saucepan and pour hot water. Add sugar, rice cooked until

From the book 100 recipes for dishes rich in trace elements. Tasty, healthy, sincere, healing author Evening Irina

From the book Multicooker. Meals for children from 0 to 7 years author Kashin Sergey Pavlovich

Rice porridge with pumpkin Ingredients: 1 kg of peeled pumpkin, 2 cups of milk, 100 g of rice, 1 tbsp. l. sugar, 4 tbsp. l. melted butter, salt. Cut the pumpkin peeled and seeds into pieces, put in a saucepan and pour hot milk. Add sugar, rice, cooked until half cooked,

From book Quick breakfasts, hearty lunches, light dinners author Kashin Sergey Pavlovich

Rice porridge with pumpkin Ingredients: 160 g of rice, 100 g of pumpkin, 750 ml of milk, 50 g of 30% sour cream, 1 tablespoon of sugar, salt. Method of preparation: Washed rice and peeled and diced pumpkin, place in a slow cooker, add sugar and salt, then pour milk and

From the book Cooking in pots author Kozhemyakin R. N.

Rice porridge with pumpkin Ingredients: 100 g round-grain rice, 300 g pumpkin pulp, 250 ml milk (skimmed), 2 tbsp. l. honey, 50 g butter, salt. Cooking method: Grate pumpkin pulp on a coarse grater. Rinse rice, pour 500 ml

From the book Cooking for a couple author Kozhemyakin R. N.

Rice porridge with pumpkin Components Rice - 200 g Milk - 0.2 l Water - 0.4 l Pumpkin pulp - 400 g Butter - 3 tablespoons Salt and sugar - to taste Method of preparation Cut the pumpkin into cubes and put in a ceramic pot greased with oil, pour rice , pour hot

From the book Cooking in an air grill author Kozhemyakin R. N.

Rice porridge with pumpkin Components Rice - 200 g Milk - 0.2 l Water - 0.4 l Pumpkin pulp - 400 g Butter - 3 tablespoons Salt and sugar - to taste Method of preparation Grate pumpkin, put in a double boiler bowl, pour well washed rice, pour hot mixture

From the book 200 recipes for 200 calories. Delicious food for breakfast, lunch and dinner author Boikova Elena Anatolievna

Rice porridge with pumpkin Components Rice - 1 cup Milk - 1 cup Water - 2 cups Pumpkin pulp - 200 g Butter - 3 tablespoons Salt and sugar - to taste Method of preparation Cut the pumpkin into small cubes, put in a ceramic pot greased with oil,

From book Best Recipes fat burning food and unloading days author Kashin Sergey Pavlovich

From the book Multicooker. Dishes for every taste author Kalugina L. A.

Rice porridge with pumpkin 8 servings 174 kcal Ingredients: 100 g round-grain rice, 300 g pumpkin pulp, 250 ml skimmed milk, 2 tablespoons honey, 50 g butter, salt. Method of preparation Grate pumpkin pulp on a coarse grater. Rinse rice, pour 500 ml of hot water,

From the book 100 recipes for thyroid diseases. Tasty, healthy, sincere, healing author Evening Irina

Rice porridge with pumpkin Ingredients 100 g of round-grain rice, 300 g of pumpkin pulp, 250 ml of milk (skimmed), 2 tablespoons of honey, 50 g of butter, salt. Rinse rice, pour 500 ml of hot water, bring to

From the author's book

Rice porridge with pumpkin Components Rice - 1 cup Milk - 2 cups Water - 1.5 cups Pumpkin pulp - 200 g Butter - 2 tablespoons Salt and sugar - to taste Method of preparationCut pumpkin into small cubes, put in a multicooker pan, pour in a little water and

From the author's book

Rice porridge with pumpkin Ingredients: 1 kg of peeled pumpkin, 2 cups of milk, 100 g of rice, 1 tbsp. l. sugar, 4 tbsp. l. ghee, salt. Cut the pumpkin peeled and seeds into slices, put in a saucepan and pour hot milk. Add sugar, rice, cooked until half cooked,

With pumpkin - a great dish for baby food. Pumpkin is very useful because it contains a large number of vitamins and valuable substances.

It can be given to a child for breakfast or dinner.

In addition to the fact that such porridge will be useful, it is also very satisfying. After the meal, the baby will not want to snack for at least a couple of hours. Cooking time for milk rice porridge with pumpkin is about 50 minutes.

Ingredients:

rice cereal - 1 cup,
water - 2 glasses,
milk - 800 ml,
sugar - 70 grams,
pumpkin - 250 grams.

Pumpkin porridge with rice in milk for children - photo recipe:

Peel the pumpkin, wash well under running water and cut into several large pieces.

Rinse the rice under running water several times so that the water is clean and clear. Put rice in a saucepan, and pour water 1 to 2.

Grate the pumpkin on a coarse grater. You can cut the pumpkin into small cubes if you want.

When the rice is almost ready and all the water has evaporated, pour warm milk into the pan. For children, you can take ½ milk and water so that the milk is not too fatty.

Add sugar to your liking. Sugar can be replaced with honey and added before consumption, and not during cooking.

Put the pumpkin in a pan with porridge, stir and cook until tender. It is no more than 10-15 minutes.

Pumpkin porridge with rice in milk is ready. You can call the children to the table. Although this amount of porridge is enough for the whole family, so join yourself.

Enjoy your meal!

Useful or tasty - you can decide for a long time. Because pumpkin porridge with rice is both tasty and healthy. Especially for little foxes. It gives you the strength you need to jump and run, play and dance, sing and play around all day long.

Porridge is suitable for both very small, still toothless fox cubs, and for older fox cubs. Indeed, such porridge can be given to children from 8 months of age. It is an excellent first meal.

Only, mothers, start giving it a little, watching the reaction of the baby's body to the pumpkin. If the first complementary foods went off with a bang, then include healthy porridge in the diet, especially since it is easy to cook. Or almost simple. Or rather, for babies - it’s simple, but for older children you can make oh, what a delicious one. You can't take it by the ears. And adults too, by the way.

Ingredients for porridge:

Pumpkin - 1 kg
water - 1/2 cup
sugar - 1/4 cup
butter, which will not spoil the porridge - 3-4 tbsp. spoons (or more, to your liking)
milk (baby - for children from 8 months, cow - for children older than a year) - 1 liter
eggs - 4

Cooking porridge from pumpkin and rice

Step 1. We clean the pumpkin from the peel and seeds. We cut into pieces. The smaller the pieces, the faster the vegetable will cook. The more, the longer it will cook, but in ready dish will be felt.

Step 2 Put the pumpkin in a saucepan and pour in the water.

Step 3 Cover with a lid and put on the stove, light a small fire and cook the pumpkin until soft (soft, but not falling apart). Approximate time - 30 minutes. During cooking, watch the water, it may boil away. If at the end of cooking there is some liquid left, do not drain, let it remain.

Step 4 Now add washed rice and milk.

Step 5 Cook until rice is cooked. It should be completely cooked, be very soft. It will take 30-40 minutes. Again, keep an eye on the liquid and add milk if necessary.

Step 6 When the rice is cooked, you can prepare mashed potatoes for babies. To do this, puree the porridge. Facilitate the work of a blender (stationary or manual).

But if it is not there, then we grind it through a sieve. The porridge should become homogeneous. If it turns out too thick, dilute with warm boiled milk.

Step 7. Porridge for a little gourmet is ready.

Such porridge, cooked on baby milk recommended for children from 8 months of age. From 5 months - boiled on water. It is good on its own and in combination with other products, for example, after introducing meat into complementary foods, you can combine porridge and meat puree. It is also tasty and healthy.

If you cook such porridge not for one feeding, but a lot at once (within reasonable limits), then you can reduce the time spent at the stove by spending it on communicating with the baby. Freeze the cooled porridge in the freezer. Best in portions. Before feeding, take out a portion and defrost in a water bath or in microwave oven. Do not reheat on the stove, as there is a high probability that it will burn.

Step 8 For older children, we cook further. You will have to tinker a little, but the result and the appetite with which the child will gobble up the porridge are worth it.

Remove the porridge from the stove, add butter and sugar. leave to cool (up to room temperature because the next step is to introduce eggs).

Step 9 Beat the eggs in a good foam.

Step 10 Gradually add the beaten egg foam to the porridge. With a spoon or spatula, mix with movements from the bottom up.

Until all of the egg mixture is incorporated.

Step 11 Lubricate a cast-iron skillet or other baking dish (both glass and ceramic will do) with butter. We pour out our porridge. We pour it out, because it has become very liquid.

Step 12 We put in the oven. Temperature - 200°. Bake for 20 minutes. Porridge will be covered beautiful crust and become dense.

We take the porridge out of the oven.

We put it in a bowl and call the baby to eat.

Exactly the same porridge can be cooked from any other cereal: semolina, oatmeal, buckwheat, millet, corn. And also add raisins, finely ground nuts, dried and steamed cranberries, dried apricots and other useful dried fruits to the plate.

If you do not have a blender, then grinding through a sieve is not a quick and troublesome business. Replace whole rice (and any other cereal) with ground rice - grind in a coffee grinder.

We suggest trying other children's dishes from this vegetable: and.

Rice is considered dietary product, since its starch granules are small and easily absorbed by the body. AT rice cereal there are few sugars, vitamins and fiber, but it contains a lot of amino acids, as well as carbohydrates, which serve as the main source of energy. And in general, if rice porridge is cooked correctly, it is impossible not to fall in love with it! :)

100 ml water
50 ml milk
2 tbsp rice
salt 1/3 tsp
sugar 1 tsp
butter 5 gr
pumpkin 80-100 gr

1. Rinse the rice, soak in water (if you soak the rice for 15 minutes, then the porridge can be cooked in 5 minutes).