Braised cabbage with breast in a pan. Braised cabbage with chicken

Cooking stewed cabbage begins with the preparation of meat. We wash and dry the chicken fillet, cut it into medium cubes, sprinkle with pepper, salt and other spices to your taste. Stir, leave for about 10-15 minutes.

We heat the pan and only after that we pour oil into it, dip the meat into hot oil and fry it until light gold on medium heat.

While the chicken is frying, you need to peel the onions and carrots. We rub the carrots on a medium grater, finely chop the onion.

Add vegetables to skillet with chicken. Pass for 3-4 minutes, turn off.

Wash and chop the cabbage. It is not necessary to chop it very finely, as it can quickly burn out, it is better to chop it into strips of medium thickness.

Next, in a fairly large saucepan, combine the meat and a third of the chopped cabbage. Do not immediately pour all the cabbage into the pan, because this way it will drastically decrease in volume. Add 50 ml of water, simmer for 3-4 minutes.

Add another third of cabbage. Stir, simmer for 3-4 minutes over medium heat, if necessary, add a little water (boiling water).

Add the last third of the cabbage, mix. See how much cabbage we got? But if they added everything at once, then it would “fall” and the volume would turn out to be almost 2 times less (checked!). We continue to simmer for another 10 minutes.

Now you can season the stewed cabbage with pepper and salt. At the same stage, tomato paste and bay leaf are added.

Stir and simmer for another 5-7 minutes over low heat. We try the dish to taste, if it turned out bitter due to tomato paste You can add a tablespoon of sugar.

Serve the finished dish hot to the table or reheat if it has cooled down. Decorate with herbs - it can be leek, arugula and parsley.

Or salad), and as a main course. Today I will cook stewed cabbage with chicken. You can cook it in different ways, using additional ingredients or without them, I will cook according to simple recipe from the most common ingredients. You can experiment and add additional ingredients- tomatoes or tomato paste, and instead chicken meat- any other meat, sausage or.

To prepare stewed cabbage with chicken you will need:

Cabbage - 2 kg;

Carrots - 1 pc;

Onion - 1 pc;

Chicken thigh - 600 gr;

Sunflower oil;

Recipe for Braised Cabbage with Chicken:

1. Fry the chicken thigh. It is necessary to cut into small pieces and fry in vegetable oil until half cooked.

2. Add spices to the meat. We add spices especially for chicken (saffron, curry, ginger, suneli hops, suneli uhko). Fry for 2-3 more minutes.

3. Add onions and carrots. We cut the onion, and chop the carrots on a grater.

4. Shred the cabbage. Shred cabbage while cooking meat with onions and carrots. How to shred cabbage depends on your preference - someone likes smaller, someone larger.

Mash shredded cabbage with your hands in a large bowl with salt and add to the meat. You can add a little water so that the cabbage is not fried, but stewed. When stewing, cabbage loses volume, so during cooking this must be taken into account and put more. I usually don’t have all the cabbage in the cauldron and I gradually, as the first batch of cabbage is fried, add the rest.

5. Mash cabbage with salt.

6. Add cabbage to meat.

During cooking, taste the cabbage for salt, add salt if necessary.

7. Add the rest of the spices. At the end of cooking, I added freshly ground black pepper and 3 chopped garlic cloves - the soul of the poet could not stand it, I really love garlic!

8. Simmer until done.

Ready!

Enjoy your meal!

In this dish, we just chopped cabbage cabbage, but if you want or have any other needs, then take a look. If you stew cabbage without chicken, then it can be used as delicious stuffing for or dumplings. The only thing is that we do not add water so that the cabbage is more fried. And if you want to please your loved ones with an original cooked chicken - cook it - your family will definitely appreciate your culinary talent.

And don't forget dessert! Perfect for the dinner table too.

Cabbage is a vegetable that people who want to eat right and healthy try to include in their diet. This plant contains useful material, vitamins and minerals. Nutritionists refer cabbage to dietary products because it contains a minimum of calories. Traditional cabbage salads quickly gets bored, and in order to diversify their menu, housewives are in search of original and useful vegetable recipes. Cabbage stew with poultry meat (turkey or chicken) is a simple dish that even a novice cook can handle.

Recipes for stewed cabbage with vegetables

You can stew cabbage different ways by adding any vegetables, mushrooms or meat. Whichever option you choose for cooking, the result will be light, but at the same time hearty snack Suitable for both a hearty lunch and a lighter dinner option. For stewing, not only the white subspecies of the vegetable is used, but also Brussels, Peking, cauliflower or broccoli. Only a two-hundred-gram serving of stewed vegetables supplies the human body with a daily dose of vitamin C, saturates it with useful fiber, anti-carcinogenic substances.

Diet recipe for cooking in a slow cooker

You will need:

• medium fork of white cabbage;
• medium-sized young zucchini;
• chicken breast - 500 g;
• 2 pcs. small carrots;
• fresh herbs (cilantro, dill) - a bunch;
• 3 pcs. tomato;
• 2 cloves of garlic;
• seasonings;
• 1 st. l. vegetable oil;
• large head of onion.

How to cook:

1. Turn the multicooker on the "Frying" mode. Chop the onion into small cubes. Fry it until transparent, adding a little vegetable oil.
2. Cut the carrots into thin strips and send to the bowl of the multicooker to the onion.
3. Chicken fillet cut into thin slices or in any other arbitrary way. Fry until golden brown along with the onion-carrot mixture.
4. Cut the zucchini into strips, finely chop the cabbage. Immerse the prepared vegetables in a bowl of kitchen appliances, mix. Turn on the "Extinguishing" mode, cooking time is about 50-60 minutes.
5. Half an hour after laying the vegetables, pass the garlic through the press, finely chop the greens, remove the skin from the tomato and cut them into cubes. Send the prepared ingredients to the multicooker bowl. Salt, add other spices to taste. Close the lid of the device and wait for the sound signal at the end of cooking.

How to cook stewed cabbage with chicken and mushrooms

You will need:

• a small fork of white cabbage - about 0.5 kg;
• mushrooms (champignons, oyster mushrooms, wild mushrooms) - 350 g;
• chicken meat - 400 g;
• large head of onion;
• half a glass of sour cream, preferably at least 15% fat;
• a few cloves of garlic;
• several branches of parsley;
• vegetable oil and spices.

How to cook:

1. Cut the washed mushrooms into large cubes (any mushrooms are suitable for this recipe), chop the onion into cubes or thin half rings.
2. Pour a little vegetable oil into a saucepan, fry the onion. Tip: add little oil, because later the products will be stewed in sour cream, which will add extra fat.
3. As soon as the onion is lightly fried, add the chicken meat cut into small pieces to it (give preference to poultry fillet).
4. The meat should turn white on all sides, after which prepared mushrooms are added to it. Stirring occasionally, fry the ingredients for 5-7 minutes.
5. Send shredded or diced white cabbage to the pan. Simmer for about 10 more minutes.
6. Pour the products with sour cream, season with your favorite spices to taste. Cover the dish with a lid. Simmer for 25-30 minutes until vegetables are cooked.
7. Chop the garlic into thin plates, finely chop the parsley. A couple of minutes before the end of cooking, combine them with stewed vegetables. Continue to simmer under a closed lid, removing from heat, for another 10 minutes.

Recipe for cooking with potatoes in the oven

You will need:

• a whole chicken carcass or a kilogram of chicken thighs (wings or drumsticks);
• a small head of cabbage;
• 5-6 tubers of young potatoes;
• 2 heads of onions;
• 2 pcs. medium sized carrots;
• 2 tablespoons tomato paste.;
• sour cream - 50 ml;
• 3-4 pcs. bay leaf;
• allspice and other spices as desired.

Cooking instruction:

1. Removes the skin from the chicken. Cut the carcass into small portioned pieces of about 5 cm.
2. We clean the young potatoes from the skin, cut them into medium-sized slices of 2 cm.
3. Onion cut into rings or cubes. We chop the cabbage, and three carrots on a coarse grater.
4. In a non-stick cauldron or in a frying pan, fry the chicken pieces in vegetable oil on all sides until a delicious crust. We take out the fried meat from the cauldron.
5. Separately, fry the chopped potatoes until golden brown. Combine it with chicken.
6. In the same cauldron where the chicken and potatoes were cooked, fry the onions and carrots until soft. We send this roast to meat with potatoes.
7. Stew shredded cabbage in vegetable oil, seasoning it with tomato paste and sour cream. A quarter of an hour after cooking the vegetable, we combine it with the rest of the semi-finished products.
8. Mix the fried ingredients, season to taste with salt and pepper. If necessary, add a bay leaf, a few pieces of allspice peas.
9. Braised cabbage with chicken and potatoes in pots is best. Therefore, we lay out the prepared mass in ceramic or clay pots. In each, add boiling water to the middle of the dish. Having covered the pots with lids, we send them to the oven. Set the temperature to 180 degrees. Cooking 45 minutes.

Brussels sprouts stewed with chicken

You will need:

• 400 gr. fresh or frozen Brussels sprouts
• 1/2 kg. chicken fillet;
• large onion;
• 2 pcs. tomatoes;
• 1 glass of sour cream;
• olive oil.

How to cook:

1. Prepare the products for their subsequent processing: cut the fillet into random small pieces, chop the onion into half rings, remove the skin from the tomato and cut into cubes, defrost the cabbage if frozen.
2. In a saucepan or cauldron, fry the onion, pouring in a couple of tablespoons of oil, then add to it Brussels sprouts. Fry the ingredients for 10 minutes.
3. Separately, fry the chicken fillet until half cooked: the pieces of meat should evenly turn white on all sides.
4. Combine chicken meat with chopped vegetables. Add prepared tomato.
5. Stir the mixture of products, pour sour cream. Season with salt, pepper and other seasonings at your discretion (a pinch of dried dill will go well with these ingredients).
6. Simmer over low heat for a quarter of an hour, covering the dishes with a lid.

Tip: if the ingredients were seasoned with fat sour cream, then the dish will be considered high-calorie. For weight loss, it is recommended to use low-fat fermented milk product or yogurt. Also tasty is the combination of Brussels sprouts with sausages, instead of filet. When serving, this appetizer is decorated with half a boiled egg.

Sauerkraut stew with chicken

You will need:

• 1 kg. sauerkraut;
• chicken (fillet or other parts without bones) - 0.5 kg;
• onion and carrot - 1 pc.;
• oil; 1 st. l. tomato paste.

Cooking sequence:

1. Pour a couple of spoons into a thick saucepan olive oil and fry the diced onion.
2. We send the diced chicken meat to the onion, which we fry for about 10 minutes.
3. Add a spoonful of tomato paste. Pour boiling water over the meat, the water should almost completely cover the chicken.
4. sour sauerkraut pre-wash cold water, then combine with chicken. Mix and season with spices.
5. Cook over moderate heat for half an hour, covered with a lid.

How many calories in a cooked meal

To find out how many calories are in stewed cabbage with chicken, you need to separately calculate the calorie content of all individual ingredients. Less high-calorie dish will be if chicken fillet was used in its preparation, and not fatty meats. So, nutritionists say that in 100 grams of a finished dish, among the ingredients of which there is only White cabbage, onions, carrots, a little tomato paste and vegetable oil, contains no more than 50 kcal. When adding chicken fillet, the calorie content of the dish increases to 77 kcal.

Video: stewed fresh cabbage with chicken meat in a saucepan

By using step by step recipes cook with photo healthy dish from vegetables every housewife can. Braised cabbage it is also good because it is prepared quickly and simply, it comes out of a minimum of products nutritious dish. Novice cooks are advised to watch the video below, which demonstrates the sequence and technology for preparing stew vegetable snack. If you are preparing a vegetable as a side dish for dinner, then add lean meat to it, for example, chicken fillet. And the combination of stewed sauerkraut with chicken thighs will be a great option for a hearty lunch.

Braised cabbage with chicken is a versatile and democratic dish for all seasons. Light, but at the same time satisfying, dietary and completely natural - even an inexperienced housewife will quickly master the basics of cooking. And a little fantasy, a change of two or three ingredients, will allow you to beat the main recipe and the food will never get bored.

Any nutritionist will tell you: chicken with cabbage is an ideal and balanced meal. Especially if you use “lean” chicken breast for cooking or remove excess fat and skin from the bird. The set of ingredients is simple and somewhat ascetic, half a boiler and a small head of cabbage are enough to cook dinner. Spices, vegetables, salt and bite, each housewife is free to add components at her own discretion, adjusting to the tastes of households.

Cooking cabbage is very simple if you follow the following instructions:

• Step 1. A small head of cabbage (for a family of 4 people will need 1 kilogram), we shred very thinly. We massage the cabbage, adding a little salt. So it will be juicier.
• Step 2. Cut half the chicken into small pieces (the size of a matchbox), fry in vegetable oil.
• Step 3. Cut a large onion. Shred 2-3 medium carrots.
• Step 4. In another pan, we roast vegetables. If desired, add a tablespoon of tomato paste there or pour a glass of tomato juice.
• Step 5. We combine cabbage, chicken, vegetables in a frying pan with thick sides or a saucepan. We cover with a lid.
• Step 6. Simmer until the cabbage is ready for about 30-40 minutes at a temperature of 150 degrees (it is important to set the average temperature on the stove).
• Step 7. At the very end, add salt, pepper, spices to taste. Cabbage is ideally combined with cumin (in other words, dill “seeds”), zira, hops - suneli. You can enrich the taste with a large bunch of greens and a clove of garlic.
• Step 8. It's time to serve the dish! Very tasty stewed cabbage is combined with sour cream and dried black bread. The dish can be eaten cold or hot.

You can take a variety of red cabbage instead of white cabbage, and then the stewed cabbage will come out unusual, with a “Czech” accent (in the Czech Republic and Germany, it is customary to stew red and purple cabbage).

Note! Cabbage is the very vegetable that only becomes tastier with a little infusion. This is the case when food can be prepared three or four days in advance and not be afraid that it will lose its properties.

Brussels sprouts with chicken

Brussels sprouts, cauliflower or broccoli are not as familiar to Russians as white varieties. But it’s completely in vain: in terms of benefits, ease of assimilation, Brussels sprouts are superior to white cabbage. And it also has pleasant nutty notes, and brings variety to the menu of any family.

How to cook brussel sprouts easy step by step

• Step 1. Boil sprouts of Brussels sprouts (700 gr.) Or blanch (leak) in salted boiling water.
• Step 2. Chicken fillet (500 gr.) Cut into square cubes, fry on a vegetable or butter with onion.
• Step 3. Combine Brussels sprouts with chicken.
• Step 4. Add half a glass of chicken or vegetable broth.
• Step 5. Stew for 10-15 minutes.

Spices, garlic, pepper are added at the very end. The dish can be sprinkled with Parmesan or your favorite cheese. It will get zest and become a little spicier.

An important nuance! Brussels sprouts, just like cauliflower, are best cooked to the al dente stage, when they are slightly crispy inside. So cabbage will be tastier and much healthier.

Recipe for cooking with potatoes

The basic recipe is easy to make a little more “brutal”, that is, more satisfying and nutritious, if you add a little potato to the stewed cabbage. There are two options here: either add potatoes directly during cooking, or cook complicated side dish, that is, serve boiled potato tubers with cabbage, poured with cream or vegetable oil. But we will tell you how to modify classic recipe stewed cabbage with chicken.

Cooking steps:

• Step 1. Prepare the cabbage according to the recipe from the section above (see Braised cabbage with chicken - recipe step by step cooking).
• Step 2. Cut the peeled tubers into neat pieces or straws.
• Step 3. At the stage when the cabbage is still half-cooked, add our potatoes and stir the dish thoroughly.
• Step 4. Reduce the heat to a minimum, otherwise the potatoes will burn.
• Step 5. After 15 minutes, check the food for readiness. Potatoes and cabbage should be soft.

In the end, any housewife can add spices, peppers, herbs to the cabbage.

Detail! Remember, it is better to stew red potatoes: white is more suitable for soups and mashed potatoes, because it contains more starch and boils better.

Braised cabbage with chicken in a slow cooker

Braised cabbage with chicken in a slow cooker is a great food for young children and those who follow their figure. A big plus of this cooking method is that it does not require oil, fat and other harmful additives. The slow cooker cooks automatically in the selected mode, and the dish does not require control.

Proper preparation involves several steps.

• Step 1. We cut cabbage, chicken, onions and carrots. Mix in a large bowl. (For the basis of the proportions, you can take the step-by-step recipe for Stewed Cabbage with Chicken). We add some salt.
• Step 2. Dip the mixture into the slow cooker.
• Step 3. Turn on the extinguishing mode.

The multicooker itself signals the end of the cooking cycle. Decorate the finished dish with herbs, sour cream. Serve with brown bread.

What adjustments are important to make in the cooking process?

• Step 1. Cabbage should be taken a little more - in the process of stewing, it has the property of "boiling".
• Step 2. The cooking container must be larger: otherwise the vegetable juice will “run away”.
• Step 3. The best cooking temperature is 220 degrees, and the time is 30-40 minutes.

Curious! It's delicious to swap chicken for pork ribs, adding some dark beer and potatoes. This option is a kind of alternative to the famous Czech dish "boar's knee".

Sauerkraut stew with chicken

Chicken and sauerkraut is a traditional Polish "culinary tandem". It is in this country that the famous bigos is prepared, based on a combination of meat products and cabbage. For our latitudes, the recipe is very good for its economy and benefits in the winter season, when there are not enough vegetables in the diet.

To make the food tasty, follow a few tips:

• Tip 1. Dilute sauerkraut with fresh: the dish will not be so sour, salty.
• Tip 2. You need to simmer a dish with sauerkraut a little longer than usual - for 10-15 minutes. So it will be juicier.
• Tip 3. Don't be afraid to add cumin - this spice and sour cabbage match incredibly well. You will enjoy new taste sensations.

Accent! Best suited for sourdough variety "Glory". Loose summer varieties are not suitable for these purposes.

In general, cabbage with chicken is a grateful and unpretentious recipe. With a little skill, each housewife will be able to decorate it, make it her signature homemade dish. Experiment, add seasonal vegetables, be happy and full!

Cabbage stew with chicken is a very familiar dish. It is prepared in every family, perhaps not as often as pasta or mashed potatoes. But, nevertheless, the dish is very satisfying and tasty, helps to diversify the usual diet and is a full-fledged main course.

An interesting recipe for a dish that is prepared within an hour.

• cabbage - 1 kg;
• carrots - 2 units;
• chicken - 500 g;
• onion - 2 units;
• tomatoes - 2 units;
• frying oil;
• salt, spices different types pepper, you can use a universal seasoning);
• greens;
• garlic - 3 cloves;
• sweet pepper - ¼ fruit;
• laurel 1.

How to cook stewed cabbage with chicken and vegetables:

1. The meat part is best used in the form of a breast. Divide into portions. Wash and clean vegetables. Chop the cabbage, cut the onion into thin half-rings. Coarsely grate the carrot.
2. For cooking we use a cauldron. A saucepan will work too. Pour half a glass of oil, sprinkle with salt - so the food does not burn, and the dish is salted on its own. We fry the chicken. Then add onions and carrots, fry for ten minutes.
3. Cabbage and finely chopped garlic are sent to the cauldron next. Mix well and simmer for another ten minutes.
4. We cut the tomatoes into strips, sweet pepper - into a small cube, it is needed to give a slight sweetness and aroma.
5. Add tomatoes and peppers, mix. Reduce heat to medium and simmer covered for another 10-15 minutes.

Finely chop the greens and use for decoration before serving.

Brussels sprouts with chicken

The dish can be served as an independent, for example, for dinner.

• chicken fillet - 1 unit;
• brussels sprouts 1 package of frozen fruits;
• onions - 2 units;
• carrots - 1 unit;
• garlic - a couple of cloves;
• oil for frying;
• universal spice mix - 1 tbsp. l.;
• hard cheese.

We start cooking with chicken - the meat should be cooked for the longest time. Cut the fillet into small cubes so that they are the same size as the cabbage fruits. Pour oil into a heavy-bottomed saucepan, place over medium heat. After a couple of minutes, when the oil warms up, add the meat and fry for 7-10 minutes.

In the meantime, three carrots and finely chop the onion, we do the same with garlic. pour it to the chicken - in just a minute you will feel the appetizing aroma of chicken meat with vegetables! We cook for another ten minutes, during which we have time to rinse the Brussels sprouts, salt the dish, add spices. It's time to throw in the Brussels sprouts. We cover with a lid, slightly fasten the fire and cook for a third of an hour.

Three cheese and five minutes before the end of cooking, add to the pan. We let it brew and you can serve it to the table.

On a note. It is better to remove a few top leaves from a cabbage fork.

with potatoes

The recipe for stewed cabbage with potatoes and chicken differs from the traditional one only by adding potato tubers. The taste of the dish will sparkle with new colors, it will turn out to be just as fragrant and no less tasty compared to the analogues of the recipe.

• medium potatoes - 6 units;
• chicken meat - 600 g;
• carrots, onions - 1 unit each;
• 1 small fork of cabbage;
• vegetable oil - 2 tbsp. l.;
• glass of water;
• fine salt - ½ tbsp. l.;
• spices "For chicken";
• greenery for decoration.

You can use small chicken legs or wings, which are cut along the joint into two parts. But it is more convenient to use boneless breast. Wash the meat thoroughly and let the liquid drain, then chop and fry until a light ruddy shade.

While the meat is cooking, chop the cabbage and three carrots. Combine everything in one bowl, salt and mash a little with your hands - this way the cabbage will release the juice and salt it better. Leave for seven minutes. After laying out to the chicken, pour warm water and simmer covered for a quarter of an hour.

Meanwhile, peel and cut potatoes into cubes. After a while we send to stew. Cut the pepper into strips, add to stew. The dish will be ready when the pepper becomes soft - check with a fork.

Finely chop the greens and sprinkle the dish. Turn off the fire and cover with a lid, leave for ten minutes.

Braised cabbage with chicken in a slow cooker

Braised cabbage with chicken in a slow cooker cooks a little faster than in a cauldron. Owners of miracle technology should try to cook this dish.

• chicken drumsticks - 700 g;
• cabbage - 1 fork;
• carrot - 2 units;
• onion - 1;
• water - ½ cup;
• black pepper - ¼ tsp;
• fine-grained salt - 1 tbsp. l.;
• tomato paste or ketchup - a couple of tables. l.;
• oil.

We rub the carrots, chop the cabbage. At first it may seem that there is a lot of cabbage, but it will be extinguished. Onion cut into small cubes. Rinse the shins thoroughly, if necessary, remove the remnants of fluff.

Pour a couple of tablespoons of oil into the multicooker bowl, select the frying program and wait three minutes for the oil to heat up. Fry the chicken sequentially on all sides. After we put the carrots, onions, cook for a quarter of an hour. Then add spices and pasta, pour in water, mix lightly.

Lay out the cabbage. Lightly knead so that the entire volume fits into the bowl. Close the lid and cook in the "Extinguishing" mode for 40 minutes. Mix the contents, and to make it convenient - you can pull out the shins, and then put them back.

On a note. Quenching occurs at 100 degrees. If you cook at a lower temperature, you need to slightly increase the time.

Stew in the oven

• chicken - 1 kg;
• onion - 400 g;
• cabbage - 400 g;
• carrots - 100 g;
• glass of water;
• spices for chicken or vegetables - 1 tbsp. l.

In the oven, it is better to cook in a cauldron or a large pot so that you can cover it with a lid.

In this recipe, we suggest using a carcass of a young chicken of a small mass. We wash, cut the meat into portions. We rub with spices and spread the cauldron on the bottom.

Three carrots and cut the onion, lay it on top in layers and lightly salt. Shred the cabbage, crush with your hands and lay out the last layer. We cook under the lid at 190-200 degrees for an hour, you can hold it for 5-10 minutes longer. It turns out very tasty and with a little gravy.

Sauerkraut stew with chicken

Sauerkraut adds a twist to the classic combination of cabbage and chicken meat.

• pickled and fresh cabbage 400 g each;
• one bulb;
• boneless fillet 500 g;
• sugar - 1-2 tbsp. l.;
• spices, you can use just black pepper (1-2 tsp);
• frying oil.

You can cook the dish in a pan with a thick bottom and walls. Finely chop the onion, sauté until translucent. Add fresh cabbage, cook for a quarter of an hour.

In the meantime, rinse the fillet and cut into cubes, fry separately from vegetables until a crust forms.

You can add sauerkraut to onions and cabbage. It is advisable to rinse it slightly through a colander or sieve before cooking, cook for another quarter of an hour. Add spices and sugar, mix. Sugar adds a little sweetness ready meal. Simmer for a few more minutes.

On a note. Turmeric can be used as a spice. A small amount of it will give the dish an appetizing yellowness and an interesting aromatic note.