Cabbage and corn salad recipe. Salad of fresh cabbage and corn

Fresh cabbage salad with corn is very healthy, but it’s not always tasty to cook such a dish, since its recipe has several secrets. Salad is perfect for any side dish, meat or fish. It is also an excellent food option for a weight loss diet.

We invite you to take a look at our delicious selection. healthy recipes cabbage salads. They can be excellent independent dishes, light and hearty at the same time, or serve as a great side dish.

Salad with cabbage and corn

Ingredients:

• White cabbage 1/2 pc.;
• Cooked corn 1 cob;
• Lemon juice 1 tbsp. l.;
• Mayonnaise 1 tbsp. l.;
• Cucumbers 2 pcs.;
• Pepper black ground pinch;
• Sour cream 2 tbsp. l.;
• Salt 1 pinch;
• Green apple, 1 pc.;

Cooking method:

1. First, prepare the cabbage. White is perfect for this dish. juicy cabbage. Before cooking, rinse the head of cabbage in cool water, dry it with a paper towel, and then remove the top leaves, cut out the stalk. After that, finely chop the cabbage, and then put the product in a deep bowl.
2. Then wash, dry and cut the cucumbers. They will look most beautiful when cut into strips.
3. The third component of the salad will be green apple. It should be washed, dried with a towel, and then peeled, seeds. After that, the fruit must be chopped exactly like a cucumber. In order for the apple not to turn black, it should be watered freshly squeezed. lemon juice.
4. From an ear of corn, pre-boiled, chilled to room temperature, grains should be separated. This can be done either manually or with a regular knife, which should be carefully cut off the grains, drawing as close to the stump as possible.
5. Mix all the ingredients of the salad thoroughly, but very carefully mix.
6. Salad of cabbage, cucumber and young corn is ready! Serve it to the table in portions or in a large salad bowl immediately after preparation.

Salad with crab sticks

Ingredients:

• 200 g crab sticks
• 300 g Chinese cabbage
• 2 tomatoes
• 2 cucumbers
• 200 g canned corn
• 4 eggs
• 2 cloves of garlic
• a few sprigs of dill
• salt and pepper to taste
• mayonnaise

Cooking method:

1. cut into crab sticks pieces. Wash the tomatoes, pat dry then cut into cubes.
2. Cucumbers should also be washed, dried, cut into thin slices.
3. Chop dill greens. Shred the cabbage finely.
4. Hard boil eggs, cool cold water, peel, cut into pieces.
5. Combine the prepared ingredients in a suitable container, add canned corn and garlic passed through a press. Salt, pepper the salad to taste, season with mayonnaise, then mix.

Salad "Sea Breeze"

Ingredients:

• Fresh white cabbage - 1/2 head;
• Canned corn - 1 can;
• Crab meat - 150–200 g;
• Fresh cucumber- 1–2 pieces;
• Mayonnaise - 100 g;
• Parsley - to taste;
• Green onions - 2-3 feathers;
• Spices - to taste.

Cooking method:

1. Finely chop the cabbage, peel the cucumbers from the skin, chop into small cubes;
2. Boil the crab meat, cut it into small pieces.
3. Chop the parsley together with green onion;
4. Be sure to drain the liquid from the corn;
5. Mix all the ingredients together, salt, pepper, add herbs, season with the selected sauce. Grind well again, serve, after decorating each serving with sprigs of greenery, sesame seeds.

Cabbage salad with sausage and corn

Ingredients:

• White cabbage - 300 gr.,
• Eggs - 2 pcs.,
• Green onions - 50 gr.,
• Smoked sausage - 100 gr.,
• Canned corn - 100 gr.,
• Salt - to taste
• Mayonnaise - 1–2 tbsp. spoons.

Cooking method:

1. Boil eggs until done. Clear. Chop them into small cubes.
2. Finely chop white cabbage.
3. Wash, finely chop green onion feathers.
4. Cut the smoked sausage into cubes.
5. Prepare the required amount of canned corn.
6. Place all salad ingredients in one bowl.
7. Add mayonnaise and salt. Stir the dish.
8. A simple cabbage salad with corn and sausage is ready.

Salad with tomatoes and corn

Ingredients:

• Chinese cabbage - 400 g
• Canned corn - 200 g
• Tomatoes - 200 g
• Chicken egg - 1 pc.
• Mayonnaise - 100 g
• Salt - 2 pinches

Cooking method:

1. Shred the cabbage to make long strips.
2. Cut the tomatoes into medium cubes.
3. Mix cabbage, tomatoes, add corn.
4. Don't forget to drain the marinade from the canned corn.
5. Add a boiled, finely chopped egg to the salad. Eggs will add to the dish useful substances, namely protein. Also, the dish will become more magnificent when there are eggs in it. They do not play much role in taste, but they will add volume.
6. Pour dressing over salad and mix. Lightly salt. Put the dish in a salad bowl, serve immediately.

cabbage salad recipe with mayonnaise

Ingredients:

• white cabbage - 0.5 kg;
• fresh cucumbers - 0.2 kg;
• onion - 0.1 kg;
• medium carrot - 1 pc.;
• mayonnaise;
• parsley or other herbs;
• ground black pepper;
• salt.

Cooking method:

1. Cucumbers are cut first. To do this, they need to be washed, dried a little with a paper towel, chopped into thin strips.
2. Carrots are enough to peel and then grate on a medium grater.
3. Cabbage also needs to be washed, rid of the top layer of leaves. Chop the rest, lightly knead with your hands in a container so that the vegetable starts up the juice.
4. Add already prepared cucumbers, carrots, and chopped onions to the main ingredient.
5. Add spices to the dish: salt, black pepper. It's time for refueling.
6. mayonnaise is best home cooking to saturate the dish with the maximum amount of nutrients. All ingredients for mayonnaise should be at the same temperature: either at room temperature or chilled in the refrigerator. 2 egg yolks, the brighter the better, beat in a bowl until smooth. Stir in 2 tbsp. white wine vinegar or another that is in the kitchen, as well as salt on the tip of a teaspoon.
7. Beat with a mixer or blender, adding a little vegetable oil. Use olive if possible. Salt the resulting mass, pepper, add 1.5 tbsp. Dijon mustard. The sauce is ready, you can safely season the cabbage and carrot salad with mayonnaise.

Salad with melted cheese

Ingredients:

• White cabbage - 0.5 forks;
• Canned corn - 5 tablespoons;
• Processed cheese - 1 pc;
• Dill and parsley greens - 0.5 bunch;
• Salt - to taste;
• Black pepper - to taste;
• Mayonnaise - to taste;
• Garlic - 1 tooth;

Cooking method:

1. Shred young cabbage.
2. Add grated on a medium grater processed cheese OK.
3. Then add corn and finely chopped greens.
4. Pepper the salad. Add garlic, grated on a medium grater, mayonnaise. Mix. Decorate the salad as you wish.

Salad with Chinese cabbage and chicken fillet

Ingredients:

• Beijing cabbage - 0.5 pcs.
• Chicken fillet - 1 pc.
• Onion - 1 pc.
• Mandarin - 1 pc.
• White bread- 1-2 slices
• Canned corn - 100 gr.
• Sesame - 1 tsp
• Soy sauce - 2 tbsp. l.
• Garlic - 1-2 cloves
• Cream cheese- 100 gr.
• Vinegar - 1 tbsp. l.
• Sugar - 1 tsp
• Water - 3–4 tbsp. l.
• Mayonnaise - 2 tbsp. l.
• Greens, salt
• Vegetable oil

Cooking method:

1. Cut the chicken fillet into slices, fry until lightly browned in vegetable oil, salt and pepper. Cool down.
2. We clean the onion, cut into half rings. Add vinegar, sugar, water and some salt. Leave for 7-10 minutes, spread to the chicken.
3. Add finely chopped cabbage and corn.
4. We make dressing: we combine mayonnaise, soy sauce, tangerine juice, garlic passed through a press.
5. We fill the dish. Mix well, spread on a flat dish.
6. We combine the garlic passed through the press, chopped herbs and cheese. Mix, use a teaspoon to make small balls, spread on top of the salad.
7. Cut the bread into small pieces, fry, spread on top of the salad and sprinkle with sesame seeds.

Cabbage salad with sausage

Ingredients:

• White cabbage - 1 pc.
• Smoked sausage - 200 gr.
• Canned corn - 400 gr.
• Mayonnaise 67% fat to taste.
• Salt to taste.
• Ground black pepper to taste.
• Parsley fresh to taste.

Cooking method:

1. Rinse cabbage under running water, dry. Finely chop the vegetables on a cutting board with a knife. We shift the finely chopped component into a deep bowl.
2. We clean the sausage from the skin with a knife and cut into small pieces on a cutting board. We shift the crushed product into a bowl with cabbage.
3. Rinse the parsley under running water and then wipe it with a paper towel. On a cutting board, finely chop the ingredient with a knife and transfer to a bowl with the rest of the chopped ingredients.
4. Open a can of canned corn with a can opener. Holding the lid of the container, drain the excess liquid and, using a tablespoon, transfer the ingredient to a bowl with chopped products.
5. In a bowl with all the necessary components of the dish, lay out a tablespoon of mayonnaise. Salt and pepper to taste. Mix everything well with a spoon and let it brew for 15-20 minutes in the refrigerator.

Salad "Mandarin"

Ingredients:

• white cabbage - 300 gr.;
• mayonnaise - 3 tablespoons;
• tangerines - 3 pcs.;
• canned corn - 300 gr.;
• salt to taste;

Cooking method:

1. Cabbage must be washed, rid of the top layer of leaves. Chop the rest and lightly knead with your hands in a container so that the vegetable starts up the juice.
2. Drain the corn in a colander, then add to the cabbage.
3. Peel the tangerines, cut each slice into squares, add to all the ingredients.
4. Fill with mayonnaise. Mix. salt

Canned corn: benefits and harms

Corn is a popular and sought-after crop, no less valuable than wheat and rice. It was used by the ancient Aztecs, and after the discovery of America, it became available to Europeans. Corn is grown on every continent except Antarctica. Boiled corn very useful - despite the heat treatment and the loss of part useful qualities, during the cooking process, the culture is enriched with sodium. The product is low-calorie, which will allow you to use it when losing weight. 100 g of canned corn contains only 60-100 kcal. However, when developing a menu for weight loss, it should be remembered that corn should be consumed on its own, replacing it with one meal of more nutritious foods. When combining corn with other products, their calorie content increases, which calls into question the result of such a diet.

The benefits of corn

The benefits of corn for humans are great, since the culture contains more than 26 elements of the periodic table, in large volume persisting even after boiling treatment.

What are the benefits of canned corn for humans? Taking several spoonfuls this product per week, the body is saturated with useful trace elements, the action of which is as follows:

• Normalization of the nervous system, maintenance of human cognitive abilities
• Removal of puffiness, improvement of the urinary system
• Relief of pain during menstruation
• Relieve discomfort during menopause
• Cholesterol Reduction
• Strengthening immunity
• Regulation of blood glucose levels
• Improving the work of the heart
• Removal of intestinal flatulence
• Normalization of metabolism
• Benefits for allergy sufferers, with anemia
• Help with weight loss
• Prevention of sclerosis

Harm to corn

This cereal crop does not belong to the category of fast-digesting and light food, and canned corn can be harmed in case of diseases of the digestive organs. Its use requires right combination with other products.

Cereal is perfectly combined with all types of vegetable crops, herbs, vegetable and butter. Simultaneous intake of corn with dairy and fermented milk products, proteins, fruit juices.

The harm of canned corn can occur when a person is diagnosed with the following diseases:

• Thrombophlebitis
• exhaustion
• Acute stages of diseases of the digestive organs (ulcer, colitis)
• Thrombosis
• Tendency to increased blood clotting

Salad with cabbage and corn is a great option for both the holiday and everyday life. We offer you several options for dishes with additional ingredients. In just a few minutes you will prepare a light and tasty salad. Crab sticks, corn, cabbage and cheese - all this is sold in any supermarket. Stock up on groceries, let's start cooking!

Vitamin salad (crab sticks, corn, sea cabbage)

Grocery set:

• medium bulb;
• packaging of crab sticks;
• 300 g of seaweed;
• eggs - 5 pieces;
• some mayonnaise.

Cooking:

1. Grind seaweed. Put aside.

2. Boil the eggs. When they cool down, remove the shell. We cut into cubes.

3. We clean the bulb. Grind the pulp (preferably cubes).

4. We take out crab sticks from the package. We cut each of them lengthwise into 2 halves. Then grind in half circles.

5. Open a jar of corn. Drain the liquid. Place the corn in a salad bowl. Add chopped onions, eggs, crab sticks and cabbage. We mix everything thoroughly. We season with mayonnaise. Mix again. Now you can put the salad with cabbage and corn on the table. We wish you bon appetit!

Salad recipe with white cabbage and corn

Ingredients:

• fresh cucumber;
• a jar of canned corn;
• green onions;
• apple cider vinegar (6%) - 2 tbsp. l.;
• 300 g cabbage;
• 3 art. l. vegetable oils.

Practical part:

Step #1. Cabbage needs to be shredded. Put it in a bowl. Salt. Add vinegar. We knead well with our hands. We leave for 10-15 minutes.

Step #2. Wash the cucumber with water and cut into strips. We send it to the salad bowl. Put the cabbage in there.

Step #3. Add canned corn to salad bowl.

Step number 4. We mix all the ingredients. We season with mayonnaise. Sprinkle the top with chopped green onions. The dish should brew a little before serving.

Pikat salad (Beijing cabbage, corn and cheese)

Grocery list:

• sesame seeds - 1 tbsp. l.;
• two tomatoes;
• ½ head of Beijing cabbage;
• 50 g of hard cheese;
• a bunch of dill;
• 3-4 st. l. sunflower oil;
• canned corn- 3 tbsp. l.

Salad "Cabbage with corn" (recipe):

1. Where to start? Take half a head of cabbage. Slice it as thin as possible. You can just grind.

2. We wash the tomatoes, remove the tails and leaves. We cut into cubes. Together with the juice we send it to a salad bowl. Put the cabbage in there.

3. hard cheese cut into narrow strips. Add to cabbage and tomatoes. Sprinkle chopped dill on top. Salt.

4. Salad with cabbage and corn is almost ready. It remains to fill it with oil and sprinkle with sesame seeds.

Salad "Appetizing"

Required products:

• a jar of canned corn;
• ¼ part of a cabbage head;
• one bulb;
• 300 g boiled sausage;
• eggs - 3 pieces;
• mayonnaise;
• spices.

Cooking process:

1. Chop the cabbage (preferably thin straws). Sprinkle with salt. Now you need to crush it with your hands.

2. In a plate with cabbage, add the onion, cut into rings. Sprinkle with sugar.

3. Boil the eggs. Waiting for them to cool down. We remove the shell. Grind the whites and yolks. I put it in a salad bowl.

4. Sausage, like cabbage, cut into thin strips. Add to other ingredients.

5. Open a jar of corn. Drain the liquid. Place the corn in a salad bowl.

6. We wash the greens. It must be chopped and sent to the salad. We mix the ingredients. Salt and pepper. We season with mayonnaise. The dish is served chilled.

Salad with sauerkraut, apple and ham

Grocery set:

• one bulb;
• 200 g of ham;
• a jar of green peas;
• 200 g sauerkraut;
• vegetable oil.

Practical part:

1. Remove the husk from the bulb. We grind the pulp.

2. Cut the ham into cubes.

3. We wash the apples. When dry, cut into cubes.

4. Put ham, peas (without liquid), onions, cabbage and apples in a deep plate. We mix. Fill with oil (1 tsp will be enough).

One more recipe

Ingredients:

• ½ head of Beijing cabbage;
• one bell pepper;
• 250 g canned corn;
• chicken fillet;
• mayonnaise;
• spices.

Salad with cabbage and corn is prepared as follows:

1. First you need to process the meat. We wash the chicken fillet in running water. When it dries, cut into cubes. We send it to a heated frying pan. Fry until golden brown with oil.

2. We wash the pepper. We remove the seeds. Cut into straws.

3. Cabbage can be simply chopped.

4. We take a beautiful salad bowl. We put pepper, cabbage and fried pieces of meat in it. Add corn. Salt. We season with mayonnaise. We mix the ingredients. Decorate with chopped herbs.

Delicious is an amazingly quick and low-calorie dish. In addition, the components of the salad are very useful. fresh cabbage- a source of vitamins, cucumbers contribute to weight loss, and sweet corn has a complex of the most necessary minerals for the body.

For those who want to lose weight, Note of Taste advises using either low-calorie mayonnaise, or sour cream, or vegetable oil as a salad dressing. In the summer, such a salad will decorate dinner, and if guests unexpectedly rush in, it will become just a lifesaver. To prepare a salad of cabbage, corn and cucumber, you will need a wide bowl, a shredder and a desire to try yummy.

More about products:

• Cabbage - ½ medium head
• Canned corn - 1 can
• Cucumber - 4-5pcs medium
• Green onions - half a bunch (can be without it if not at hand)
• Mayonnaise, sour cream or vegetable oil

Preparation of salad cabbage corn cucumber:

1. Our crispy salad ingredients. Chop the cucumbers in half in a bowl.
2. We open fragrant sweet corn, drain the juice, add to the bowl. By the way, this juice can then be added to the salad after mixing - this way the dish will turn out juicier, and you will put less mayonnaise.
3. Finely chop greens. By the way, here you can also add parsley instead of onions or with it, but only a few branches.
4. We chop the cabbage. The thinner you cut it, the tastier and more refined the salad will be.
5. Mix the salad, salt to taste.
6. Add dressing - mayonnaise, sour cream or vegetable oil. If you put corn juice, then you need less dressing. Read more:

Our cabbage, corn and cucumber salad is ready! Enjoy your meal!

Fresh cabbage salad with corn

When it is hot outside and dense young cabbages are ready, cabbage salads become the most delicious and desirable dish on the table. These salads can be seasoned with sour cream, mayonnaise, and sauces based on balsamic vinegar, and I want to tell you about cabbage salad with corn, seasoned with vegetable oil and citric acid. This combination fits very harmoniously into the duet of cabbage with corn, softens and exacerbates the taste of the salad at the same time ....

Ingredients

• Fresh white cabbage - 1 small head
• Vegetable oil - 1/3 cup
• 1 can of sweet corn
• 1/4 teaspoon citric acid (can be replaced with the juice of half a lemon or lime)
• Salt to taste

Cabbage for this salad must be crispy. If it has already withered, then it is better to use another head of cabbage, or try to “reanimate” it. To do this, pour cold well water, or tap water, but then with pieces of ice into a large saucepan, and immerse a head of cabbage in this water for 15-20 minutes. If the head of cabbage is not completely dry, then these actions are enough for the cabbage to crunch. After that, you need to put the head of cabbage on a paper towel or linen so that excess moisture does not get into the salad. Cut the cabbage into thin strips. Do not cut the cabbage finely, otherwise the salad will lose splendor. And strips of cabbage look elegant in combination with corn.

We put canned corn in a bowl, without brine, put chopped cabbage there. Lightly salt the salad, add citric acid, fill with vegetable oil.

After that, the salad must be gently mixed so that the ingredients are evenly distributed and the cabbage is not wrinkled. When the salad is ready, you need to taste it and determine the amount of salt. And only after that spread on a festive dish.

Enjoy your meal!!!

Cabbage salad with corn

Very tasty, simple and tender salad from cabbage with corn.

Compound:

• Cabbage-400 gr.,
• Eggs-3-4 pcs.,
• Corn-1 bank,
• Green onion,
• Mayonnaise.

Cooking:

1. Hard boil eggs and chop finely.
2. Wash the cabbage and finely chop.
3. Finely chop the green onion.
4. Combine all ingredients: cabbage, eggs, corn, onion and mayonnaise. Mix everything well and serve.

Our cabbage salad with corn is ready. It turns out a very tender and simple salad.

Enjoy your meal!!!

Salad "Fresh" with cabbage and corn

Ingredients:

• fresh white cabbage - ¼ small head
• boiled sausage - 300 g
• canned corn - ½ can (if you are a fan, you can take a whole one)
• cucumber - 2 pcs.
• mayonnaise

Fresh Salad Recipe:

1. We open a jar of canned corn, pour its contents into a colander and wait for all the liquid to drain from the grains.
2. In the meantime, while the corn is draining, we take our cabbage, pick off a couple of top leaves from it, which are sent straight to the bucket (not only all kinds of dust and dirt settle on them, usually they are a little spoiled), and we begin to chop.
3. We turn to the sausage: if necessary, remove the skin from it, and cut into strips of medium thickness and length.
4. Now it's the turn of the cucumbers: wash them under running water and also cut into strips.
5. We take out a deep plate (or bowl) and pour cucumbers, sausage, cabbage and corn into it. Salt to taste and mix.
6. And the finishing touch - season our salad with mayonnaise.

We wish you bon appetit!

Cabbage salad with ham and corn. Step by step recipe

Cabbage salad with ham and corn is a light and tasty salad, a prototype of the famous salad with cabbage, sausage and peas with mayonnaise dressing. If you love cabbage, I highly recommend this salad for several reasons. Well, firstly, it is very easy to cook, and secondly, it is ideal for many side dishes. Thirdly, thanks to cabbage, lettuce can be attributed to vitamin, and therefore to healthy salads, and, fourthly, it is tasty and inexpensive at cost.

How many pluses and in one salad. By the way, its advantages include the fact that you can cook it at any time of the year. All it takes to make this salad is to find the right ingredients, chop them up, dress the salad, and toss. Before proceeding to step by step recipe, I want to note that such a cabbage salad is no less tasty with smoked sausage or hunting sausages. Be sure to try different options.

Ingredients:

• White cabbage - 300 gr.,
• Canned corn - 100 gr.,
• Ham - 100 gr.,
• Green onions - 50 gr.,
• Table vinegar - 1 teaspoon,
• refined sunflower oil- 2 tbsp. spoons,
• Salt on the tip of a teaspoon.

Cabbage salad with ham and corn - recipe:

1. Cut white cabbage into thin strips.
2. Transfer it to a deep bowl. Sprinkle salt and lightly remember with your hands. In the event that you use young spring cabbage, then this step can be skipped, because, one way or another, it is more acceptable for autumn cabbage, which has become less juicy and coarser in a few months. Drain the liquid from the canned corn.
3. Add to bowl with cabbage.
4. Wash and finely chop the green onion.
5. Cut the ham into cubes.
6. Add the green onion and ham to the bowl of cabbage and corn.
7. Pour the salad with sunflower oil and vinegar. Add salt to taste and stir.

Cabbage salad with corn and ham ready. If desired, this type of dressing can be replaced with mayonnaise, beloved by many. Enjoy your meal.

Red cabbage salad with corn and egg

A very juicy, tasty and healthy salad is obtained from red cabbage with corn and boiled eggs. Few know that in red cabbage contains much more vitamins and minerals than white cabbage. Red cabbage is best used in salads. So we get the maximum taste and benefits of this unique vegetable.

This salad turns out not only very tasty and healthy, but also colorful, bright, pleasing to the eye. When adding boiled eggs to shredded cabbage, they acquire a blue tint. Blotches of bright yellow corn and slices of boiled carrots add richness and color to the salad.

To prepare 3-4 servings of salad you will need:

• 400 g red cabbage;
• 1 onion;
• 1 can of canned corn;
• 1 boiled carrot;
• 2-3 eggs;
• salt and pepper to taste;
• greens at will;
• mayonnaise or sour cream for dressing.

In principle, you can fill this salad with absolutely any sauce - natural yogurt, mayonnaise, a mixture of olive oil with lemon juice and mustard, low-fat sour cream, etc. Choose a dressing of your choice.

To turn the salad into a lean one, remove the eggs from the composition and season with vegetable oil.

Finely chop the red cabbage and lightly mash with salt to extract the juice. Onions in half rings or cubes, sprinkle with vinegar to remove bitterness. Carrots cut into small slices or cups. Similarly, crumble eggs.

We combine all the ingredients in a bowl, add corn, dressing, herbs. Toss the salad and you're done! Try to cook such a cabbage salad with white cabbage, but I like red cabbage more. Enjoy your meal!

Salad with Beijing cabbage, corn, egg and chicken hearts

Beijing cabbage is one of the varieties of cabbage, which is superior in composition to other types and is beneficial to the human body. Beijing cabbage is a source of B vitamins, ascorbic acid, as well as a significant amount of macro- and microelements necessary for the body every day, especially in winter, when the body is depleted and needs an additional portion of vitamins. Salad with Chinese cabbage will be a great tasty and healthy dish. In addition, in this salad, cabbage goes well with vegetables and meat.

The composition of the ingredients needed for the salad:

• chinese cabbage,
• 4-5 chicken eggs,
• 600 g chicken hearts,
• a can of canned corn,
• mayonnaise or sour cream for dressing,
• greens.

salad preparation:

1. Boil the eggs for 10-15 minutes, then fill with cold water, peel and cut into large pieces. Boil chicken hearts for 30-40 minutes in salted water, then remove from boiling water and cool. We cut each heart into 2-4 parts. From the remaining decoction of chicken hearts, an excellent broth is obtained, from which you can cook soup or use the broth itself.
2. Let's start with Chinese cabbage. We take a head of Beijing cabbage and cut into narrow strips of about 600 g of cabbage. Open a can of canned corn and drain the liquid from it.
3. Pour the prepared ingredients into a large salad bowl - chicken hearts, Beijing cabbage, chopped eggs, canned corn, a little chopped greens.
4. We also add mayonnaise to the salad to taste. Instead of mayonnaise, salad can be seasoned with sour cream and a little salt, so the salad will be healthier. We mix all the products and get an excellent tasty salad that can surprise guests.
5. The salad is hearty, and most importantly, due to its composition, it is also healthy.

Salad with cabbage, sausage and corn

Very easy cooking recipe delicious salad with smoked sausage.

Ingredients:

• 150 g smoked sausage
• Half a small fork white cabbage
• 1 b. corn
• 3-4 tomatoes
• 3 boiled eggs
• 2-3 garlic cloves
• Mayonnaise

Cooking:

Cut everything into strips or cubes, squeeze the garlic and add the corn. Season with mayonnaise, salt and pepper to taste.

Salad with cabbage and corn

Ingredients:

• White cabbage;
• fresh cucumbers;
• tomatoes;
• onion;
• canned corn.

Cooking:

1. For the salad, we need 1/3 of one head of white cabbage, which needs to be finely chopped with a sharp knife. (Did you know that cabbage is used to prevent stomach ulcers, and it also prevents gastritis and colitis.)
2. Cucumbers should be cut into half rings. To do this, cut the vegetable in half (lengthwise), then with a sharp knife, across the product, make parallel cuts, at a distance of 2-3 mm between them.
3. Onions need to be peeled and cut into half rings. If your eyes were baked when cutting a vegetable, then the onion is spicy, then you need very little of it in the salad.
4. Cut the tomatoes into medium-sized slices, after cutting off the green roots. Approximate number of tomatoes in a salad, about 2 pieces.
5. All ingredients must be mixed. Based on your taste, add some salt and black ground pepper. Such a salad is dressed with mayonnaise, you can use sour cream, olive or sunflower oil in this case will not work.
6. After thoroughly mixing all the ingredients and pouring them into a beautiful saucer, the salad with cabbage and corn can be served on the table.
7. If a salad with cabbage and corn is served on festive table, be sure to decorate it with fresh herbs, put a parsley leaf or a bunch of dill in the central part of the dish, this will certainly make it aesthetic and appetizing.

Enjoy your meal!

And corn can be called very light and somewhere even low-calorie. But this is not so at all. Corn is not as light in calories as it seems at first glance. Add a few ingredients to this couple in each of the five cases, and you get five different, insanely delicious and satisfying dishes.

Such a dish will be hearty not only due to corn and sausage, but also because of eggs. A little fresh vegetables, crispy onion and hearty dressing will do the trick.

For salad cabbage, cucumber, corn you need:

• 250 grams of sausage;
• 2 fresh cucumbers;
• 100 grams of corn;
• 2 chicken eggs;
• 1 head of onion;
• 1 bunch of fresh herbs;
• 150 ml mayonnaise.

Salad with corn and cabbage recipe:

1. Remove the top leaves of cabbage, chop the rest.
2. Remove sausage from packaging and cut into thin strips.
3. Open canned corn and pour the contents into a colander.
4. Wash the eggs and boil until the middle is firm. This is about a quarter of an hour from the moment the water began to boil.
5. When the eggs are boiled, cool them, remove the peel and cut into cubes.
6. Wash cucumbers, peel. Grate.
7. Peel the head of the onion, cut into small cubes.
8. Wash and dry greens. Cut greenfinch from twigs and chop finely. We don't need branches.
9. Combine sausage, cucumbers, cabbage, corn, herbs, eggs and onions in a salad bowl. Add mayonnaise and spices to taste.
10. Mix all ingredients well and serve.

Salad with cabbage and corn and cucumber

Tender, delicate and juicy chicken meat will never be superfluous in the next salad. Especially if it is seasoned with natural yogurt. After all, this is a clear sign that all the guests will ask for more!

For a salad with cabbage and corn you need:

• 500 grams of chicken fillet;
• 1 celery stalk;
• 1 fresh cucumber;
• 1 small head of cabbage;
• 150 grams of canned corn;
• 50 grams of lettuce leaves;
• 1 head of onion;
• 90 ml yogurt without additives.

Fresh cabbage salad with corn recipe:

1. Wash the meat, clean each fillet from films, fat, veins. Cut into cubes.
2. Heat up a frying pan with a minimum amount of oil.
3. When the pan is hot enough, but not yet hot, put all the chicken pieces on it.
4. Fry the meat for four to five minutes on the side and remove the pan from the stove.
5. Wash the stalk of celery and cut into pieces.
6. Wash and peel cucumber. Cut into large cubes.
7. Wash and shred the cabbage. You can use a special grater or an ordinary sharp knife.
8. Wash lettuce well from sand and dry. Put dry leaves on a flat dish.
9. In a bowl, combine cabbage, cucumbers, chicken, corn, celery and yogurt. Add spices to your taste and mix.
10. Put all the ingredients on lettuce leaves and you can carry to the table.

Tip: To make your salad dressing a little more savory and a little more special, you can go for a little trick. To do this, do not cut the cucumber, but grate it. Then squeeze out excess moisture. Peel two cloves of garlic and finely chop a whole bunch of dill. Add all three ingredients to natural yogurt and bring to a homogeneous consistency with a blender. This dressing will refresh your salad and be something new on your home menu.

Fresh cabbage salad with corn

For lovers of seafood cuisine, we present a salad with fresh shrimps. complemented by a variety of fresh vegetables and a light dressing in the form of olive oil.

For a salad of corn and cabbage you need:

• 200 grams of fresh shrimp;
• 100 grams of white cabbage;
• 1 can of corn;
• 15 cherry tomatoes;
• 30 grams of lettuce leaves;
• 2 bell peppers;
• 1 fresh zucchini;
• Greens to taste;
• 30-50 ml of olive oil.

Cabbage and corn salad recipe:

1. Shrimps need to be washed. If seafood is frozen, then they must first be thawed by pouring into a colander over a sink or bowl. If put in a plate / container, then they will take on water, which we do not need.
2. Boil water in a saucepan and pour the shrimp into the boiling water.
3. Cook seafood for no more than four minutes, after the carcass, pull out and cool.
4. Now clean the shrimp from heads, tails, shells and intestines.
5. Open a can of corn and drain into a colander. Let the liquid drain.
6. Finely chop the cabbage.
7. Wash the tomatoes and cut into halves. If the cherry could not be obtained, then use ordinary tomatoes. Chop them into cubes.
8. Wash the lettuce leaves from the sand. Dry them, tear them up.
9. Rinse bell peppers, dry. Cut out the seeds and stem. Cut the pulp into small strips.
10. Wash the zucchini well and cut into pieces.
11. In the dish in which the salad will be served, combine shrimp, tomatoes, cabbage, lettuce, peppers, zucchini, corn.
12. Water the salad necessary quantity oil, add spices and herbs, mix and serve.

Tip: to make the taste of shrimp meat even more tender, tastier and even more delicate, add a sprig of fresh rosemary and a lemon wedge to the water during cooking. You will not regret!

Salad with cabbage and corn

Lovers of the sea, the ocean and everything connected with them can rejoice again. with the addition of red fish will not leave you indifferent as long as there is at least a little of this dish on the table.

For a salad with corn and cabbage you need:

• 1 can of corn;
• 1 head of cabbage (small);
• 1 can of canned pink salmon;
• 3 pickles;
• 4 medium sized onions;
• 1 carrot;
• 4 chicken eggs;
• 60 ml sour cream;
• 10-20 ml of sunflower oil;
• 200 ml of mayonnaise;
• 20 grams of chips.

How to assemble coleslaw and corn salad:

1. Peel the bulbs, cut off the stems. Wash the onion heads and cut into half rings.
2. Heat up a frying pan with oil (do not take all the oil, as you need more for egg pancakes). Add the onion to the hot skillet and fry until golden brown.
3. Remove the ends from the cucumbers and cut into cubes.
4. Wash carrots, peel, grate.
5. In a bowl, beat eggs with sour cream. Add spices.
6. Reheat the pan with the remaining oil and fry the egg pancake, pouring the contents of the container into the pan.
7. Fry on both sides until golden brown.
8. Cool the pancake and then twist it into a roll and cut into strips.
9. Wash the cabbage and finely chop.
10. Open a can of corn and pour the contents into a colander. Let it flow.
11. Open the can of fish and take the pieces out onto a plate. Separate the pink salmon into fibers.
12. Lay the lettuce in layers on a platter. Each layer (except fish) must be greased with mayonnaise.
13. Put the fish in the first layer. Then half the onion.
14. Put corn, cabbage, and then egg pancakes in strips on golden onions.
15. Now it's the turn of the second half of the onions and cucumbers.
16. Next lay out the carrots.
17. Grease the salad for the last time and sprinkle with crumbled chips.
18. Enjoy your meal!

Cabbage salad with corn

Hearty cabbage salad, corn with real meat. It is beef that is considered the queen meat products. Homemade croutons, hearty fillet and some fresh vegetables will please you and your family.

For a salad with cabbage, corn you need:

• 400 grams of beef tenderloin;
• 100 grams of cabbage;
• 1 can of corn;
• 1 large onion;
• 50 grams of crackers;
• 1 bunch of fresh dill;
• 60 ml sunflower oil;
• 3-4 sprigs of rosemary;
• 5-6 cloves of garlic;
• 30 ml olive oil.

Cooking a salad of cabbage, corn:

1. Peel the garlic cloves.
2. Wash the tenderloin and cut it into cubes.
3. Heat a frying pan with oil and lay out the fillet for frying. Meat can be seasoned with spices. Put garlic cloves and a couple of sprigs of fresh rosemary next to it.
4. Fry about until done.
5. Peel the onion and wash. Cut it into strips.
6. Wash the cabbage and chop finely.
7. Wash and chop the dill.
8. Drain excess liquid from corn by draining.
9. Combine meat, onion, dill, cabbage, corn. Refuel the right amount olive oil and mix. You can add your favorite spices.
10. Sprinkle breadcrumbs on top. Serve immediately.

Tip: To make homemade croutons, take 2-3 slices of bread. Cut off the rind and cut the pulp into cubes. You will also need 3 cloves of garlic, peel them and send them to the press in 50 ml of oil. Mix butter with garlic and roll bread cubes. Fry the pieces in a dry frying pan until golden brown and cool.

Our appetizers turned out very bright and very fresh. can be cooked even in the cold season. But the biggest plus is that despite great tastes and it would seem complicated recipes, preparing all the salads is quite simple!

Salad with cabbage and corn is juicy and tasty dish, which perfectly diversifies the table on a weekday, and will decorate any holiday.

Cabbage has been a traditional product in Russian cuisine since ancient times. Corn entered our diet relatively recently, but these two ingredients can often be found on the table of a Russian family. Many salads can be prepared from them, and for a variety of tastes, use any cabbage: fresh white, red, pickled, sea, Beijing, broccoli.

Corn with coleslaw is considered dietary low calorie meal. He is advised by nutritionists to use women who are on a diet, adhering to a proper diet. You can use corn for salad fresh or canned. But taste qualities, the second will have much more.

How to cook a salad with cabbage and corn - 15 varieties

A classic salad recipe with a subtle hint of citrus.

Ingredients:

• white cabbage - 300 gr
• mayonnaise - 3 tablespoons
• tangerines - 3 pcs
• canned corn - 300 gr

Cooking:

1. Finely chop the cabbage leaves.
2. Add corn from the jar.
3. Peel the tangerines, cut each slice into squares.
4. Fill with mayonnaise. Mix. salt

White cabbage can be replaced in a salad with Beijing cabbage, the taste will change a little, and the juiciness of the salad will not change.

Refreshing light salad, with vegetable and fruit delight.

Ingredients:

• cabbage - 1 pc.
• Bell pepper- 2 pcs
• corn - 1 can
• canned pineapple - 1 can
• light mayonnaise
• rye croutons- package

Cooking:

1. Pepper cut into strips.
2. Shred the cabbage.
3. canned pineapple cut into small cubes.
4. To mix everything.
5. Top with light mayonnaise.
6. Add croutons.

It is advisable to pour the crackers into the dish before you serve it on the table, so they do not have time to soften.

Delicious and light salad, suitable for cooking for every day.

Ingredients:

• white cabbage - ¼ fork
• ham - 200 g
• corn - jar
• green onion
• sunflower or olive oil- 1 tbsp. spoon

Cooking:

1. Chop ham, green onion.
2. Add corn.
3. Fill with oil. Salt.

Ham can be replaced with ham.

Another recipe with cabbage, corn and apple on your note.

Ingredients:

• cabbage - 1 head
• apple - 1 pc
• lemon - half
• pepper
• corn - half a can
• vegetable oil

Cooking:

1. Shred the cabbage.
2. Peel the apple, cut into strips.
3. Pour boiling water over half a lemon.
4. Mix all products, season with oil, salt and pepper.
5. Add lemon juice, mix.

Lemon is poured with boiling water for better squeezing of juice.

Watch a detailed video on how to prepare this salad:

This salad will cheer you up with its number of colors. And you just have to try it...

Ingredients:

• cabbage - 400 g
• crab sticks -250 g
• canned corn - jar
• mayonnaise - 3 tbsp. spoons
• lettuce leaves - 4-5 pcs.
• herbs: parsley, dill, onion
• sugar

Cooking:

1. Shred the cabbage. Knead it with your hands.
2. Add sugar and salt by a pinch.
3. Add corn.
4. Cut crab sticks.
5. Mix all ingredients with mayonnaise.
6. Arrange lettuce leaves on a platter.
7. Lay the salad on top.
8. You can decorate the dish with sprigs of parsley or dill, onions.

Canned corn must be drained before adding to salad.

It will give vitamins at any time of the year, energize and vigor for the whole day.

Ingredients:

• cabbage - half a head
• cucumbers - 2 pcs
• canned corn - 100 gr
• sour cream - 50-80 gr
• greens

Cooking:

1. Finely chop the cabbage.
2. Cucumbers cut into thin slices.
3. Put in a salad bowl, add corn and herbs.
4. Season with sour cream, salt.

Sour cream dressing will give this salad even more healthy and tasty properties.

Watch a detailed video on how to prepare this salad:

Such a salad will not leave indifferent the male half.

Ingredients:

• fresh cucumbers - 150 g.
• smoked sausage- 250 g
• processed cheese - 1 pc.
• corn - 1 can
• white cabbage - 400 g
• mayonnaise

Cooking:

1. Cut the sausage into strips, cut the cucumbers in the same way.
2. Shred the cabbage.
3. Stir in corn and grated melted cheese.
4. Fill with mayonnaise.

If desired, you can also add olives, cut into 4 parts, to the salad.

Lightweight and fresh salad with young cabbage, corn and carrots.

Ingredients:

• corn - 1 can
• cabbage - 1 pc.
• bell pepper - 1 pc.
• carrots - 1 pc.
• dill - ½ bunch
• olive oil
• garlic - 2 cloves
• spices
• lemon - ½ part
• coarse salt

Sauce:

• olive oil,
• minced garlic,
• salt and spices.

Mix thoroughly.

Cooking:

1. Finely chop the cabbage
2. Sprinkle with coarse salt.
3. Knead with hands until juice is formed.
4. Clean the carrots and grate.
5. Cut the pepper into strips.
6. Finely chop the dill.
7. Add corn, sprinkle with dill.
8. Mix all ingredients.

Perfect for fried and baked dishes.

Watch a detailed video on how to prepare this salad:

An original salad that will decorate any holiday table.

Ingredients:

• corn - 100 g
• Chinese cabbage- 150 g
• mushrooms - 250 g
• sunflower oil - 2 tablespoons
• Korean carrot - 150 g

Cooking:

1. Rinse the mushrooms and finely chop
2. Add corn, Korean carrot and half a cabbage.
3. Mix with sunflower oil.

You can decorate the salad with greens in the form of grass and cherry tomatoes with mayonnaise like fly agaric.

An unusually easy-to-prepare salad with a sea flavor.

Ingredients:

• sweet corn - 1 can
• squid - 3 pcs
• bulb - 1 pc.
• vegetable oil - 1 teaspoon
• sea ​​kale marinated - 250 g
• vinegar 3% - 1 teaspoon
• crab sticks - 5 pcs
• spices

Cooking:

1. Remove the cabbage from the brine, combine with chopped onion, mix and leave to marinate at room temperature.
2. Defrost squids, process, boil and chop into long strips.
3. Add sweet corn and crab sticks, pre-chopped.
4. Combine vegetable oil with vinegar, salt and spices for the sauce.
5. Mix all products and season with sauce.

Squid must be boiled for at least 30 minutes in salted water.

An unusual salad will bring variety to your daily diet.

Ingredients:

• - pasta - 100 gr
• - canned corn - 1 can
• - cabbage-broccoli - small size
• - shank - 100 gr
• - parsley
• - yogurt - 3 tablespoons
• - mayonnaise
• - ketchup
• - salt
• - pepper

Sauce:

• mix yogurt,
• mayonnaise, ketchup,
• salt and pepper.

Cooking:

1. Separate the cabbage into small branches.
2. Boil it in salt water.
3. Add to boiled pasta.
4. Cut the shank into thin strips.
5. Add corn.
6. Cut the parsley.
7. Mix all the ingredients, dress the salad and mix thoroughly.

A head of broccoli can be omitted in a salad, it can add unnecessary bitterness to the dish. Boil cabbage for 30 minutes in salted water.

Watch a detailed video on how to prepare this salad:

Delicious diet salad, easy to prepare.

Ingredients:

• corn - 150 g
• chicken fillet - 1 piece
• cheese - 150 g
• soy sauce - 1 tbsp. spoons
• eggs - 3 pcs
• mayonnaise - 2 tbsp. spoons
• prunes - 5-6 pcs
• Chinese cabbage - 150 g

Cooking:

1. Grind chicken fillet with prunes.
2. We chop cabbage. Grate cheese and eggs.
3. Mix mayonnaise and soy sauce.
4. Lay out in layers. The first layer is cabbage.
5. The second is corn. The third is corn with eggs, sauce.
6. The fourth layer is chicken, prunes, grease with sauce, sprinkle with cheese.
7. Decorate with greenery.

Lettuce must be removed in the cold for impregnation for several hours.

The recipe for a delicious and original salad of cabbage and corn.