How to cook pink salmon in a grill pan. Soft and juicy fried pink salmon in a pan

Refuse to purchase individuals with signs of icing or in the presence of mucus. Start cleaning before it is completely thawed, then it will be much easier. Set aside the head, tail, fins for cooking first courses.

Ingredients:

• pink salmon - a few pieces;
• large salt- taste;
• flour - 100 grams;
• refined vegetable oil - for frying.

How to cook delicious salmon in a pan

Peel the pink salmon from small scales. Rinse under running water. Make an incision along the abdomen and carefully remove the insides. Milk, caviar, if you're lucky, rinse and you can also fry. Remove the gills and wash the fish again. Separate the head and tail, cut off the fins. Divide the fish into fillets. Cut the fish into pieces, send the remaining segments to the refrigerator.

Salt the prepared red slices.

Put in a bowl and leave for a quarter of an hour to marinate. wheat flour sift to avoid getting debris, lumps. Pour into a bag and lower all the fish pieces one at a time.

Tighten the bag with a knot and shake slightly so that the pink salmon is covered with a uniform flour coating. Heat a frying pan with oil well and lay out the processed fish.

Fry for 2-3 minutes on each side over high heat.

Pieces of pink salmon will quickly fry and remain juicy and tender inside. Place on a paper towel to absorb the grease. Serve with a side dish of your choice. From drinks, white or pink is best. dry wine. Enjoy. Be healthy!

Be sure to try an equally delicious dish - pink salmon stuffed with shrimp.

Pink salmon may become dry during frying. To make this red fish really tasty, you should have an idea of ​​\u200b\u200bhow to cook pink salmon in a pan. It is better to cook it in oil so that the meat becomes juicy and rich taste. It is also important to choose a fresh carcass for the dish.

Ingredients

Pink salmon steaks 4 pieces) chicken eggs 1 piece(s) Breadcrumbs 4 tbsp Butter 2 tbsp Spices for fish 2 pinches

• Servings: 4
• Preparation time: 15 minutes
• Cooking time: 15 minutes

How to cook delicious salmon in a pan

For frying, you can use ready-made sets of spices for fish or collect a bouquet of your favorite spices. Boiled rice or potatoes are perfect for garnishing such fish.

Cooking red fish in a pan should be as follows:

1. sprinkle fish steaks spices, salt. Keep in mind that pink salmon - sea ​​fish so it's already a bit salty.
2. Leave the pieces for 10 minutes to marinate.
3. Whisk the egg in a bowl with a fork.
4. Dip marinated red fish pieces in egg mass, roll in breadcrumbs and send to the pan to fry in butter.

As soon as the fish acquires a golden hue, it is ready. Serve it hot as self-dish or supplemented with various side dishes.

How to cook salmon fillet in a pan

This recipe is perfect for making delicious dish on the occasion of any celebration. With the help of batter, it is easy to turn ordinary fried red fish into a real culinary delight.

To prepare the dish you will need:

• pink salmon fillet (500g);
• egg (1pc);
• onion (1pc);
• wheat flour (6 tablespoons);
• water (150 ml);
• vegetable oil (3 tablespoons);
• salt (1/2 tsp);
• ground black pepper (1/3 tsp);
• granulated sugar (1 tablespoon).

The cooking process is carried out in the following sequence:

1. Sprinkle the fish fillet with salt, pepper and sugar. Let the pieces marinate for 15-20 minutes.
2. Grate the onion on a fine grater. Add egg and flour to it, mix well. Salt the mass and pour cold water into it. The resulting dough should have the consistency of thick sour cream.
3. Dip the fish fillet in batter and fry on both sides in a frying pan, in heated vegetable oil.

An indicator of the readiness of the dish will be a ruddy crust, and under it with this method of roasting there will always be tender pulp.

In addition to the fact that pink salmon is very tasty, it is also very healthy. Fish is rich in amino acids, iodine and B vitamins, therefore it is recommended as diet food. To cook pink salmon hearty lunch or dinner, it is enough to fry it in oil. It is better to fry it in batter to make the dish quite juicy.

Sets fish dishes, from soups to pastries and salads, but with all the variety of options, a certain “classic” is just juicy fried pink salmon in a pan. And this article is dedicated to this dish. How to cook pink salmon so that it is juicy?

It would seem that nothing special, poured oil, put pieces of fish and fry until cooked, but there are small nuances, without which, you can get a dry, tasteless fish that causes sadness due to unjustified expectations.

Although pink salmon outwardly does not differ from the same salmon, trout (they all belong to salmon fish, the so-called "red fish"), its meat is less fatty and more dense. Actually, therefore, there are many complaints about the “dryness” of pink salmon, and a similar problem can occur both when frying and when baking.

You are probably wondering “How to cook pink salmon so that it is juicy?”

Juicy fried pink salmon, how to do it?

• Firstly, you don’t need to fry pink salmon too much, you shouldn’t simmer it in a pan for a long time. Usually enough to fry 4-6 minutes on each side (depending on the thickness of the piece). When the color of the meat has become less saturated, lighter, then the fish is ready. Do not leave fried pieces on hot pan, immediately transfer them to a plate.
• Secondly, if pink salmon itself is “dry”, then why not flavor it with some fat. Fits great here butter, which can be added both during frying and after (a cube of butter on a hot piece of fish). The oil will saturate the fish, making it tender, melting in the mouth, plus this “fatty” layer will prevent moisture from evaporating. All juices will remain in the meat.

Below you are offered 3 recipes for pink salmon in a pan. They are quite popular, extremely simple and you can easily change them according to your taste preferences by adding some new spices, sauces and other ingredients.

Recipes

Tender juicy fried pink salmon in a creamy lemon sauce

Slightly crunchy on the outside and very juicy on the inside, pink salmon, covered with a fragrant butter-based sauce, lemon juice, onion and garlic. A very tasty and nutritious dish that is suitable for any occasion. If you decorate accordingly, then at least for festive table give it up!

What part of pink salmon to use is up to you. It can be fillets, and steaks, and just pieces. The essence of the recipe will not change.

It is also worth noting that in this way you can cook not only pink salmon, but also the same trout, salmon and other "red fish".

Ingredients:

• • Fillet of pink salmon (salmon) - 600-900 g.
  • Salt and black pepper - a few pinches to taste;
  • Vegetable oil for frying (odorless) - 2-3 tbsp. spoons;

For the sauce (gravy):

• Chicken broth (or cube) - 1 cup;
• Butter (or spread) - 5-6 tbsp. spoons;
• Juice of half a lemon;
• Onion - a small piece;
• Garlic - 1-3 cloves;
• Milk - 2 tbsp. spoons;
• Salt - to taste;

So, here we will tell you how to cook pink salmon so that it is juicy and reveal a little secret.

How to cook delicious juicy fried pink salmon

In this example, we will cook pink salmon fillet. Cut it into such good chunks. Sprinkle them lightly with salt and pepper. If you wish, you can add some more spices to taste, the same garlic powder, curry, red hot pepper etc.

If you have frozen pink salmon, then defrost it first, cut it, cut it in a convenient way, and then pat it lightly with a paper towel so that all this formed water is gone.

Heat up a few tablespoons in a pan. vegetable oil put the fish in there.

Cook over medium heat for about 4 minutes until golden brown, then flip and cook for another 3-4 minutes until golden brown.

This is how it ends up fried fillet pink salmon, bright, with a golden crust. But I note that the crust layer is very thin, and the fish remains juicy.

Actually, this is where you can finish the recipe, but if you want a more wonderful taste and aroma so that the fish literally melts in your mouth, then be sure to prepare the sauce for it. There are a lot of ingredients for the sauce, but it is prepared extremely simply and quickly.

How to make tasty salmon sauce

Finely-finely chop a small piece of onion, you should get 2-3 tablespoons of chopped onion. Grind the garlic cloves in the same way.

Pour the broth into the pan, add the onion, garlic, lemon juice and milk. Stir and bring to a boil over low heat. Simmer until the liquid has reduced in volume.

hot creamy garlic sauce pour over the fried salmon and let cool slightly. Everything, the dish is ready, if you wish, you can decorate it with chopped herbs, for example, parsley.

Similarly, you can prepare a variety of sauces. Replace butter with sour cream liquid cream, mayonnaise, tomato paste or mustard. Add some soy sauce or honey for color and flavor.

By the way, if you have minced fish then you can cook delicious with these homemade recipes. Go to the article, everything is described in detail there, with step by step photos and all the subtleties.

Spicy fried salmon marinated in a frying pan

Simple but very delicious option cooking pink salmon steaks in a frying pan. They are aged in a spicy mustard-soy marinade (sauce), which, when fried, forms an appetizing crust.

At the same time, the fish remains very juicy inside, plus all the spices will soak it through. I don’t see the point in describing the taste, it’s worth just trying it!

Ingredients:

• Pink salmon (fillets or steaks) - 900 g.
• Chicken eggs - 2 pcs.
• Paprika - 0.5-1 teaspoon;
• Ground ginger - 0.5 tsp;
• Garlic powder - 1-2 teaspoons;
• Starch - 5 teaspoons;
• Mustard - 2 teaspoons;
• Semolina - 2-3 tbsp. spoons;
• Salt - 1 teaspoon;
• Soy sauce - 4 teaspoons;
• Black pepper - 3 pinches;
• Vegetable oil - 2-3 tbsp. spoons;

Cooking process

1. We cut pink salmon into pieces of the desired shape, then in a separate cup we mix all the above ingredients. It turns out a thick odorous marinade, slightly even reminiscent of batter.
2. Immerse the fish in this marinade, mix well, cover and refrigerate for 30-60 minutes. Of course, if you marinate for an hour or two, then the fish will turn out to be even tastier, but imagine that we don’t have time for a long wait.
3. Then everything goes according to the standard, heat a little oil in a pan, put pink salmon there and fry it for 3-5 minutes, depending on the thickness of the steaks. If desired, you can slightly simmer under the lid.

Complement this fried fish with some side dish. It can be boiled rice, legumes, pasta or some stewed vegetables.

Option - fried juicy pink salmon in batter

Familiar to many, beloved by many cooking method fried fish. With batter, pink salmon meat is guaranteed to be juicy!

Outside is a crispy golden shell of dough, and inside is a delicious fragrant fish. What could be more beautiful? Of course, there are options, but we will talk about them in the following articles.

Required Ingredients:

• Pink salmon fillet - 500 g.
• Water (ice) - 150 ml. (you can take mineral water);
• Flour - 6 tbsp. spoons;
• Onion - 1 pc.
• Egg - 1 pc.
• Salt - a few pinches to taste;
• Black pepper - 0.5-1 teaspoon;
• Any favorite spices - 0.5 tsp;

Let's start cooking

To make the batter good, tasty and crispy, you need to knead it in ice water. If desired, instead of it, you can use beer, kvass or mineral water, in general, drinks with gas.

1. Cut the fish fillet into thin small slices, salt and pepper on all sides. Put aside.
2. We clean the onion and three on a fine grater or chop in a blender to the state of gruel. We drive an egg to the onion, add all the spices, flour.
3. Mix well, then add water and mix again. The consistency of the batter should resemble sour cream.
4. We heat the oil in a frying pan (it is desirable to pour more of it), dip the pieces of pink salmon in batter and send them to fry in a frying pan. Fry on both sides until a bright brown crust is formed.

Video on this topic

Pink salmon is a healthy and fairly cheap fish. But in order for you and your family members to want to eat it often, it is important to learn how to cook it correctly. And the main problem of pink salmon, like almost any red fish, is that it turns out to be dry. Delicious juicy pink salmon will turn out if you know how to cook it correctly. The marinade will help to make it juicy, and therefore tasty. It is very simple, easy and quick to prepare, besides, it is also budgetary. All the components included in it, most likely, are available for every hostess. Such fried pink salmon in a pan will be a frequent guest on your table!

Pink salmon fried in a pan juicy and tasty

The recipe uses raspberry vinegar, but you can take any - apple, balsamic or table.

how to cook fried salmon in a pan

Ingredients:

• pink salmon - 1 medium-sized carcass,
• salt - 0.5 tsp,
• onions - 2 heads,
• vinegar 6-9% - 2 tablespoons,
• vegetable oil - 3 tbsp. for marinade + 2 tbsp. for frying,
• soy sauce- 1 tbsp.,
• a mixture of peppers - 10 peas,
• bay leaf - 2 pieces.

Cooking process:

It is better to cook the marinade immediately in a container with a tight-fitting lid and a suitable size (including fish and onions). Combine soy sauce, vegetable oil and vinegar together. Choose the oil depending on your own preferences - you can take both sunflower and olive oil. Suitable and fragrant unrefined, and purified.

Peppercorns (a mixture of black, green, white and pink) grind in a mortar or pass through a mill. Add a mixture ground peppers and salt. Stir thoroughly until the consistency is as smooth as possible so that the salt and spices dissolve and the oil, sauce and vinegar combine.

Peel the onion and cut into half rings. Send to the marinade.

Mix thoroughly.

Rinse pink salmon under running water cold water. Remove fins and dark film. Rinse everything inside well until a light color and the characteristic fishy smell disappears. Cut into pieces about three centimeters wide.

Put the red fish to the onion and marinade. Mix thoroughly. Close the lid tightly. Send to the refrigerator for 3 hours. It is advisable to mix a couple of times during this time, but you can not do this. If you are pressed for time, then you can marinate pink salmon faster - from 30 minutes to two hours. But in this case, do not put it in the refrigerator.

Heat a skillet well with frying oil. Put the fish on it along with the onion and the remaining marinade, add the parsley.

Fry over high heat for 10 minutes covered. Then remove it, reduce the heat to medium and fry for another 10 minutes.

Arrange in portions along with onions. Sprinkle with fresh herbs (parsley, cilantro or dill).

If desired, you can serve pink salmon with any side dish - potatoes, pasta, porridge. And also serve fish sauce based on mayonnaise, sour cream or tomatoes.

Pink salmon is very juicy and tasty!

Bon appetit!

Julia L told how to cook pink salmon deliciously, recipe and photo of the author

Many housewives want to know how to fry pink salmon so that it is juicy. And this recipe will help them. The fish cooked according to it does not lose its fat and does not become dry during frying. In addition, it contains the maximum number useful substances. And this is zinc fatty acid and many other valuable items.

Fried pink salmon will be a great addition to side dishes in the form of rice or mashed potatoes. It can also be served with vegetables - raw or stewed. Thanks to the secrets taken into account in this recipe, the dish turns out incomparable. It is sure to please the household, becoming one of the favorites in family menu. So, how tasty and juicy to fry pink salmon? Read, memorize and try!

Required Ingredients

Method for preparing juicy fried salmon

Before frying pink salmon to make it juicy, it must be thoroughly washed under running water, remove fins and husks, if any. But you can't touch the skin! This is one of the secrets of the recipe. Directly under the skin of the fish is a fatty layer, if damaged or removed, you can hardly count on a juicy dish.

When the pink salmon is washed and cleaned of everything superfluous, it is cut into portioned pieces about seven centimeters thick. And then there is another secret.
Squeeze the juice from the lemon into a deep bowl. A little vegetable oil is also poured here, salted and mustard is added. It turns out the marinade. It is necessary to immerse pink salmon in it, trying to ensure that each piece is abundantly greased. Then the fish in the marinade is sent to the refrigerator for two hours to soak in a magical remedy. The specified time must be kept if you are concerned about the question of how to fry juicy pink salmon in a pan.

After 120 minutes, the fish is taken out of the refrigerator and each piece is thoroughly rolled in flour. Pour into a heated pan sunflower oil. Pieces of pink salmon are laid out so that they do not touch each other very much. Pink salmon should “feel” freely in the pan.
Pink salmon is fried for literally a few minutes on each side. More time is not required, because, soaked in marinade, the fish cooks faster.
After both sides of the piece are golden brown, the pink salmon is removed from the pan and laid out on a napkin to drain the fat.
Before serving, you can decorate the fish with herbs.

Bon appetit!