How to cook pea soup without meat recipe. How to cook pea soup without meat

More dietary and at the same time nutritious soup hard to find.

Pea soup without meat

So, let's figure out what trace elements are contained in peas:

1. Vitamins A, B, C
2. Squirrels
3. Carbohydrates
4. Fructose
5. Glucose

The vitamin complex is important for eliminating depression, insomnia, bad mood and nervous tension.

Metabolic processes and the work of the organs of the cardiovascular system are also normalized.

Proteins, fats and carbohydrates play a more important role, since without their presence in the body, human life is generally impossible.

Fructose and glucose make it possible to eat peas for patients with diabetes mellitus with insulin dependence.

Among other things, this leguminous plant contains a fair amount of magnesium, phosphorus, zinc and potassium.

Pea soup puree

The latter is not a small part of it, so peas can give odds in the competition in nutritional value and usefulness to many other vegetables and grains.

The calorie content of pea soup largely depends on the ingredients contained in it.

Naturally, the most dietary option is a vegetarian dish cooked in water.

Here we can name its energy value in specific numbers - 39.6 kcal per 100 grams of product.

Oriental pea soup

Such indicators make pea soup an excellent dish for weight loss, which effectively satisfies hunger, delivers mass to the body. useful substances and at the same time does not harm the cause of correcting the figure.

By the way, a large number of Potassium in this legume is very helpful in combating diseases such as ischemia and hypertension.

Most of the dishes, especially the first ones, which are prepared from peas, are very easy to learn.

To the stove - vegetarian recipes for pea soups with photos

Classic lean pea soup

Let's start with the simplest and most classic.

So, you will need:

1. Half a cup of peas
2. Potato (3 pieces)
3. Onion (1 large onion or 2 small ones)
4. Pure cold water (1 large glass)
5. Vegetable oil
6. Bunch of fresh aromatic parsley
7. Salt and pepper

Step by step recipe:

1. Soak the peas in cool, clean water the night before and leave overnight. So it will swell a little and the cooking process will go easier.
2. Take a pot of water and put the peas to boil. At this time, heat the pan, pour a little vegetable oil and fry the onion until golden brown.
3. Peel potatoes, wash and cut into cubes.
4. Add the fried onions and potatoes to the water with the peas, reduce the heat a little and leave to cook until the potatoes are ready.
5. Add salt and pepper to taste, turn off the heat and garnish the soup with finely chopped parsley. Enjoy your meal!

This simple but very tasty soup can be improved a bit with homemade noodles.

To prepare it you will need:

1. Half cup wheat flour
2. Vegetable oil (3 teaspoons)
3. Cold clear water

Step by step preparation:

1. Mix flour, vegetable oil and add a teaspoon of water. Stir.
2. Salt the resulting mixture and leave for an hour so that the dough rises a little.
3. Roll out the dough, dry a little and cut into strips. Send the resulting noodles to the oven and dry until cooked.
4. Add noodles to pea soup along with potatoes and onions.

Vegetarian pea soup with vegetables

This recipe will be slightly more varied in terms of ingredients.

Very nutritious, tasty and at the same time quite a dietary first course.

List of ingredients:

1. One cup of plain split peas
2. Potatoes (2-3 pieces)
3. Pure water
4. Carrot (1 piece)
5. Low-fat sour cream (100-150 grams)
6. Cauliflower (100 grams)
7. Butter (20-30 grams)
8. Turmeric, bay leaf and ground black pepper
9. fresh greens

1. Rinse the peas and soak as in the previous recipe. Leave overnight.
2. Before cooking, drain the water, rinse the peas again and add a little new, fresh water - so that it completely covers the peas, but at the same time protrudes a maximum of 3 cm.
3. Boil peas until softened. If necessary, add water.
4. Peel potatoes and carrots. Cut into small cubes. Shred the cabbage too.
5. Pour some water into the pot with chickpeas and bring to a boil. Enter vegetables, bay leaf, turmeric and a small piece of butter.
6. Cook vegetables until soft.
7. Salt, enter the rest of the spices and sour cream.
8. After about 2-3 minutes, turn off the heat, sprinkle the soup with finely chopped herbs. The dish is ready!

Tip: if you want to make this soup even leaner, butter may not be added.

Pea soup puree with croutons

Rich and very tasty dish without animal fats. Lovers of delicious and healthy food will love it.

Ingredients:

1. Dry whole peas (250-300 grams)
2. Carrot
3. Potato (4 medium tubers)
4. Onion (2 pieces)
5. Allspice
6. Flour (about half a cup)
7. Garlic (2 cloves)
8. Croutons or crackers
9. Salt and spices to taste

Cooking steps:

1. Soak the peas in clean water and leave for 10 hours.
2. Then we wash it and let the excess moisture go away.
3. Take a pot of water and boil it.
4. Add a whole onion (previously peeled and washed), carrots cut into small cubes (but not all), allspice and bay leaf. We leave all this stuff to “make friends” for 15 minutes.
5. Cut potatoes into cubes.
6. Fry flour until golden brown.
7. Add potatoes, peas and flour to the pan and leave for another 15 minutes.
8. You should have one more onion and some carrots left - we make frying out of this. Rub the carrots through a fine grater, and chop the onion.
9. Fry all this in a small amount of vegetable oil.
10. Add the roast to the soup and leave to cook for 20-25 minutes
11. Turn off the heat, squeeze the garlic into the dish, salt and pepper. Let it infuse for another half an hour.
12. Decorate with croutons and serve. Enjoy your meal!

Tip: it is best to use crackers or croutons from the usual white bread. To do this, simply cut it into cubes and dry it in the oven.

Vegetarian chickpea soup - a simple recipe for every day

Chickpeas are a worthy alternative to the usual peas, originally from sunny Turkey.

His beneficial features very similar to their relative, however, a large amount of fiber predominates in chickpeas.

For this reason, it is easily digested, has a beneficial effect on the functioning of the cardiovascular system, and can even regulate blood sugar levels.

Naturally, we could not ignore such a wonderful product and therefore we are sharing a recipe for making excellent chickpea soup.

Soup with chickpeas and lemon

So let's take a look at the ingredients first:

1. Chickpeas (300 grams)
2. Olive oil (100 ml)
3. Onion (1 large onion)
4. Wheat flour (2 tablespoons)
5. Lemon
6. Parsley
7. Salt and black pepper - optional

Cooking in the following sequence:

1. Soak chickpeas in clean water and leave for 12 hours.
2. Drain the water and wash the chickpeas a few more times, then pour it into a sieve and leave to dry.
3. Fry on olive oil onion.
4. Add chickpeas to it and fry everything together for 3-4 minutes.
5. When you feel a pleasant aroma (it is somewhat reminiscent of nutty), remove the pan from the heat.
6. Transfer the onion and chickpeas to a saucepan, cover with water and bring to a boil. Let it cook for an hour and a half.
7. Squeeze lemon juice into a small bowl and mix with flour.
8. Finely chop the parsley.
9. Now the most interesting thing: we take out part of the cooked chickpeas from the pan and turn it into a puree. Entering back with lemon juice, salt, pepper and sprinkle with parsley.
10. Turn off the fire and let it brew a little. The dish is ready!

Tip: Use half a whole lemon to mix with flour - so you don't overdo it and give the taste the right shades.

To prepare pea soup without meat, the recipe can be found on the Internet and in specialized literature on diet food. Cooking this dish is not as difficult as it seems. The main thing is to choose good quality peas and cook them correctly for cooking, and everything else will follow by itself. Such food will certainly appeal to those who observe strict Orthodox fasts or abstain from meat for other reasons.

About the benefits of pea soup

Pea soup is one of the favorite dishes of Russian cuisine. It has been very popular since Soviet times. This first dish is included in the menu of canteens at enterprises, schools and kindergartens. This soup is prepared in cafes, restaurants and other places. Catering. It is especially useful to eat this dish in winter, in cold weather, because hearty hot soup will not let you freeze and will help you quickly get enough.

However, the product prepared according to the classic recipe has a rather high calorie content and is not suitable for those who are on a strict diet. Because of this, many housewives do not like to cook pea soup, and in vain. It is enough just to remove the meat from the composition, and the dish will turn out to be light, delicate in taste and quick to prepare.

Losing weight girls can eat such pea soup at least every day, calories will not increase from this.

There is still a common stereotype among the people that any bean dishes cause flatulence and indigestion, which is why pea soup is often called "musical". But this is only true if this dish is cooked with meat, since the combination of meat and legumes can really lead to increased gas formation. You can eat a lean hot pea dish without any fear. Vegetables are perfectly digested, and there will be no discomfort in the intestines. This applies not only to adults, but also to children.

Professional nutritionists believe that lean version the first of the legumes is in no way inferior in terms of nutritional value and palatability classic meat version, because:

• When meat is not included in the composition of the soup, the delicate aroma of peas begins to be felt much brighter;
• Vegetable puree soup turns out to be softer and more tender than meat soup, children and the elderly will be happy to eat it;
• Vegetable proteins, which are rich in the finished dish, unlike proteins of animal origin, do not cause rotting and fermentation processes in the body. On the contrary, vegetable protein and coarse fiber, which are contained in the ingredients lean soup, contribute to the effective cleansing of the body of toxins and toxins;
• Hearty hot soup will help you feel full all day and avoid unhealthy snacks. If you cook the first with smoked meats, the bright aroma of meat sharply exacerbates the appetite, and the person eats more than he really needs,

How to cook a lean version of this dish

Some do not like pea first courses because they create a feeling of heaviness in the stomach. Indeed, the combination of legumes with meat or smoked meats gives a certain load on the stump and pancreas.

But, in order not to give up your favorite dish, you can cook its dietary version. It will turn out no less tasty and will be much easier to digest. Meatless pea soup can be prepared from both purchased peas and dried peas from your own garden plot.

To prepare lean soup you need:

• Soak dry peas for about two and a half hours so that they swell and increase in size properly;
• Peel and finely chop the onion;
• Wash, peel, grate carrots on a medium grater;
• Fry these ingredients vegetable oil until a nice golden brown color, you can add a little garlic. tomato paste not suitable for pea soup;
• Rinse the peas, place it in a boiling broth;
• Add salt, two medium-sized bay leaves, two to three black peppercorns;
• Bring to a boil, reduce the heat to a minimum, cook the peas until tender, about forty-five minutes. The foam that forms during cooking must be removed. To do this, use a special spoon with holes so that you do not remove fat along with the foam;
• Remove the bay leaf, add the fry with the remaining oil, cook for eight to ten minutes;
• If a lot of water has boiled away during cooking, liquids can be added;
• Add dried herbs (dill or parsley), remove the pot from the heat, close the lid tightly and leave to infuse for about ten minutes. After that, the dish can be poured into plates.

You can use fresh herbs instead of dried herbs. You can fill the soup with sour cream or lean mayonnaise, but it will turn out delicious and without additional dressing. The average cooking time is approximately one hour, the peas should be soaked in advance.

How to cook soup with meat

To make lean pea soup in a slow cooker or in a regular saucepan, the hostess does not have to spend a lot of time cooking meat broth, and this is undoubtedly a big plus. Despite the simplicity and usefulness lean recipe, many housewives still prefer classic recipe first course of peas with meat and smoked meats. You can also take boiled sausage or sliced ​​\u200b\u200bsausages for cooking.

Of course, it is best to cook such food with pork bought at the agricultural market, but in this case the broth will cook for quite a long time. If the soup is for baby food, natural meat should be preferred. If the hostess wants to cook the first one quickly and without hassle, you can get by with semi-finished meat products.

In order to make a meat version of the first course, you must:

• Soak peas using the same technology as for making lean soup;
• Similarly, prepare a roast of onions and grated carrots. During the preparation of the fry, the ingredients should be constantly stirred. If the hostess overlooked, and dark brown burnt pieces of onion and carrot appeared, they must be carefully removed with a spoon, otherwise the soup will turn out bitter;
• Boil peas and meat until tender;
• Add peeled, washed and diced potatoes along with roasted vegetables;
• When the potatoes become soft, you can salt, add any seasonings, fresh or dried herbs. In any meat soups, including peas, cilantro or purple basil works best. However, if the hostess plans to treat not only household members, but also a pet (cat or dog) with soup, spices should be refrained from, as pets do not tolerate their smell.

Best choice for cooking first course pork belly or loin bought at the agricultural market from farmers. Quality meat should have a soft pink color. It is recommended to trim the lard before cooking the meat broth, otherwise the soup will turn out to be too greasy; then it can be salted at home or cooked delicious greaves.

If the dish is intended for baby food, it is best to proceed as follows: when the meat is cooked, remove it from the pan, separate it from the bones and cut into small pieces. Before serving, these pieces are placed in soup bowls or stacked in a saucepan. In this case, it will be convenient for children to eat and they will not be able to choke. small bones. Also, with this method of serving at the table, you do not have to spit and fold the bones near the plate.

Design and submission features

Children often refuse to eat delicious and nutritious food. vegetable soup because it looks unappetizing. In order to solve this problem, it is enough just to decorate the finished dish in an original way. Also, children sometimes do not like the puree-like consistency. ready meal in this case, you just need to add a little water. And the soup will become more liquid, similar to the usual version of vegetable soup.

While the soup is being cooked, the hostess can prepare black or white bread croutons for a snack. For this you need:

After that, appetizing croutons are served with soup. They can be added to the first dish just before serving, or simply put on a flat saucer next to the soup plate. Sometimes croutons are served in a large glass vase or plastic bowl, garnished with a branch of greens.

How to choose quality peas

The first dish cooked by yourself simple recipe, it will turn out very tasty and nutritious if you choose good peas. When buying, you need to pay attention not only to how much packed peas cost, but also to its appearance. If the packaging emits an unpleasant odor, it will definitely not work to cook a delicious soup. Most likely, the peas were stored in inappropriate conditions (for example, in conditions of high humidity0, and a fungus appeared in it. The presence of gray spots on the surface of the peas also indicates mold.

Also, when choosing products for the preparation of lean pea soup according to any recipe, you must consider:

• Expiration date of the goods;
• His color. Quality peas are yellow or tan in color, with no dark or gray bloom;
• Manufacturer. It is better to choose domestic products;
• Pea appearance. They should all be about the same size and shape.

Many housewives are afraid to cook pea soup, because they consider this process very difficult. In fact, this is not at all the case. The first pea dish is one of the easiest to prepare. You can choose any option, both lean and classic. Any soup will turn out delicious, nutritious and appetizing. You can eat this dish several times a week, for lunch. Pea soup is not recommended for dinner.

Attention, only TODAY!

The first step is to prepare the peas.

You can find peas, which are sold whole and in halves. To quickly cook soup, we need exactly the second option. Just in this case, double the amount of peas that you use constantly.

Pour the peas into any bowl and pour boiling water. Top with a plate or lid and leave for literally 10-15 minutes.

Due to the fact that we do not have whole peas, it will swell very quickly and become soft.

While the peas are coming up, move on to the next ingredients. Peel the potatoes and cut into small pieces. Of course, to make it look prettier in the soup, you can cut it into cubes, but this immediately costs time. So I just hold the potato with one hand and cut small pieces with the other with a knife.

Then immediately add peas to the pan, but without water, drain it. I fill it all with water from the filter - 1.5 l - and put it on gas.

We rub the carrots on a large grater, and cut the onion into pieces. Add literally 1 tbsp to the pan. l. unrefined oil and fry (4 minutes) until golden brown. Pour into soup immediately.

We move on to one of the main ingredients - meat. In stores you can find small packaged sticks smoked meat. For pea soup, I really like pork with fat.

Firstly, it is very cheap, and secondly, smoked bacon gives an incredibly tasty fat. And even if you do not put spices in the soup, it will turn out very tasty. In extreme cases, you can crumble a piece of carbonate.

I also cut the pork into small pieces and put it in the soup after boiling. At the same time, I add spices, salt and spices. Cook for another 5 minutes and turn off the gas.

Fragrant, thick, rich pea soup is loved by many. It is believed that the most delicious version of it is cooked on smoked ribs. But you can cook no less delicious pea soup without meat, and even without frying. You will see, this simple, lean version is in no way inferior to soup with smoked meats! The main thing is to properly prepare and cook the peas correctly so that they boil soft and do not spoil the dish.

This soup contains a lot of vegetables and a natural "flavor enhancer" - the miracle spice turmeric. And in order to make the soup completely boring, you can serve fragrant croutons from bread dried with garlic butter to it. Such a dish will warm and cheer up even on the most gloomy and cold day. Be sure to cook!

Ingredients (for 2 liters of soup)

• 1 cup peas
• 2 large potatoes
• 1 medium onion
• 1 medium carrot
• half sweet pepper
• 30-40 grams of celery root
• 2 bay leaves
• 0.5 tsp turmeric
• salt, pepper - to taste
• 1 stale baguette or ciabatta
• 2 cloves of garlic
• 2-3 tbsp. tablespoons of vegetable oil
• a little green parsley

How to cook pea soup without meat

Peas must first be soaked in warm boiled water for a couple of hours. Thanks to this manipulation, the cooking time of the soup will be halved.

The peas will double in size during soaking.

Then drain the liquid in which the cereal was soaked. Put the peas in a saucepan, fill with clean cold water and set to boil. In no case do not salt the water, in this case the peas may not boil soft.

30-35 minutes after boiling, the peas should begin to boil soft. Sometimes it happens that it takes more time - it all depends on the cereal.

Peel and cut potatoes into small cubes.

Send the potatoes to the pan with the peas, and also add the bay leaf there. Boil 5-6 minutes.

Then clean and cut the vegetables. Chop the onion into small cubes, carrots and celery into strips, Bell pepper- squares about 1 cm in size.

Send the vegetables to the pot with the pea soup.

Now you can add pepper and turmeric to the soup.

Boil the soup until the potatoes are soft. At the very end of cooking the soup, salt it.

How to cook crackers for pea soup

While the soup is cooking, prepare flavored croutons with garlic butter. To do this, cut a stale baguette or ciabatta into cubes 1-1.5 cm in size.

Peel the garlic cloves, cut each into 2-3 parts and add a pinch of salt to them.

Mash the garlic in a mortar or directly on a cutting board with a knife, and then add vegetable oil to the resulting paste.

Mix the mass until smooth.

Spread the sliced ​​​​bread on a baking sheet, sprinkle it with garlic oil and send it to the oven for 10 minutes at a temperature of 180 degrees. During this time, the crackers will dry out and brown a little.

Pour the finished pea soup into bowls, add a handful on top fragrant crackers and some chopped greens.

Pea soup is one of my favorite first courses. And it doesn’t matter at all what recipe it is prepared for, with or without meat, with smoked meats or ordinary chicken. To get rich and delicious soup you need to know just a few secrets of its preparation.

The first concerns the main ingredient, that is, the peas themselves. On sale you can find cereals in the form of whole peas, their halves or completely crushed. The cooking time depends on this choice, but it is enough to soak the peas for a couple of hours, and preferably overnight, and this problem is solved. By the way, the cooking time depends on personal preferences. Some like it when the peas float in the soup, others when they are completely mashed.

The second secret concerns the richness of the broth itself. Many recipes suggest skimming the foam that appears after boiling. You should not do this, it is better to carefully drown it in the broth. After all, it is the foam that gives the dish the desired density.

And the last secret says that you need to salt and season pea soup at the very last moment - about 5-10 minutes before the end of cooking. The fact is that while peas, meat or smoked meats are being cooked, the liquid boils away, and salt and other seasonings remain and become more concentrated. And if you salt the soup at the very beginning, then in the end you can get just an inedible dish.

How to cook smoked pea soup - the most delicious recipe

Hearty, smoked pea soup filled with aromas will be a worthy offer for delicious dinner. To prepare it, take:

• 300 g of shelled peas;
• about 1 kg smoked pork knuckle or any other smoked meats;
• 3 l cold water;
• 2-3 large potatoes;
• bulb;
• one carrot;
• salt;
• garlic clove;
• some fresh or dried herbs

Cooking:

1. Rinse the peas and fill with water to cover the grits by one or two fingers, leave for a while.
2. Place the shank in a large saucepan and fill it with cold water. Bring to a boil and cook with a slight boil for about an hour.
3. Remove the shank, separate the meat fibers from the bones, cut them into smaller pieces, return the meat to the pan.
4. Drain the slightly swollen peas and transfer them to a pot of simmering broth. Continue to cook for another 30-60 minutes, depending on the initial state of the cereal and the desired result.
5. At this time, peel the potatoes, onions and carrots. Cut potatoes into arbitrary cubes, vegetables into thin strips.
6. Put the prepared vegetables in a boiling soup, add salt and season it to taste, cook at a light boil for another 20-30 minutes.
7. A couple of minutes before the end, add finely chopped greens and a clove of garlic. Serve with crackers or toast.

How to cook pea soup in a slow cooker - a step by step recipe with a photo

To get an hour and a half of free time and cook delicious pea soup at the same time, use the following recipe for its preparation in a slow cooker. Take:

• 3-4 potatoes;
• about ½ st. dry, better crushed peas;
• a little oil for frying vegetables;
• 300–400 g of any smoked products (meat, sausage);
• 1.5 liters of cold water;
• one piece of onion and carrot;
• the taste of salt, spices, herbs.

Cooking:

1. Cut any smoked meats of your choice into random slices.

2. Peel the onion and carrot, chop into thin strips.

3. Pour vegetable oil into the multicooker bowl, set the program to the “Frying” mode and fry the prepared foods for 15–20 minutes.

4. For soup cooked in a slow cooker, it is best to choose crushed peas. Its small pieces do not need pre-soaking. The cereal needs to be washed well.

5. Peel the potatoes, wash and cut into cubes.

6. Turn off the slow cooker, add peas, potatoes and water (1.5 l) to the bowl.

7. Set the program to the "Soup" or "Stew" mode.

8. After an hour and a half, the dish will be ready. You just need to add a little greenery to it.

How to cook pea soup with ribs

By themselves smoked ribs go well with beer, but you can make a great first course out of them. For this you will need:

• about 0.5 kg of smoked ribs;
• 300 g smoked brisket;
• a glass with a slide of shelled peas;
• 0.7 kg of potatoes;
• a couple of small onions;
• large carrots;
• salt, pepper and other spices to taste;
• 3-4 laurels;
• some oil for frying.

Cooking:

1. Cover the peas with water and set aside.
2. Place the ribs in a spacious saucepan, pour in about 3 liters of water, boil, remove the foam and cook on minimum gas for about 40-60 minutes.
3. Remove the ribs, cool slightly and remove the meat from them. Cut into pieces and return to the pot. Drain excess water from the peas and send it to the meat.
4. After 30-40 minutes, add potatoes cut into slices or cubes and bay leaves.
5. At this time, cut the onion and carrot into arbitrary strips, brisket into cubes. Preheat the pan, quickly fry the brisket (without fat) on it and transfer it to the boiling soup.
6. Add a little oil to the remaining fat in the pan and sauté the vegetables until golden brown. Send them to the pan as well.
7. Continue cooking until potatoes are fully cooked. As soon as it is ready, turn off the stove and let the soup rest for 15-20 minutes. Don't forget to remove the bay leaf from the dish later.

How to cook pea soup with meat

Noble pea soup is obtained with regular meat. And although it does not have a spicy aroma, in terms of its food and energy value breaks all records. Prepare a set of products:

• 500-700 g of meat with a small bone;
• 200 g of peas;
• 3-4 liters of water;
• 4–5 pcs. medium-sized potatoes;
• 1 PC. carrots;
• a couple of small onions;
• 2–3 tbsp vegetable oils;
• salt, pepper to taste.

Cooking:

1. Pour water into a saucepan, bring it to a boil.
2. Wash the meat with the bone and put it in a boiling liquid, as soon as it boils again, collect the foam formed on the surface. Turn the heat down and simmer for about half an hour.
3. Take the same time for short-term soaking of peas. After 20–25 minutes, drain the water, rinse the peas thoroughly and send to the meat.
4. After another 20-30 minutes, peel the potatoes, cut the tubers into cubes and put them in a saucepan.
5. While the soup is simmering, prepare the stir-fry. Peel the carrots and onions, chop and grate. Heat the oil in a frying pan and fry the vegetables in it for 7-10 minutes.
6. Add spices and salt to taste, let the dish cook for another 10-15 minutes.
7. Turn off the heat and let the soup brew for 5-10 minutes, then call everyone to the table.

How to cook soup with peas and chicken

If there was no smoked meat at hand, it does not matter. You can cook no less delicious pea soup with ordinary chicken. It is only important to know a few secrets. Take:

• 1.5 st. split peas;
• about 300 g chicken meat possible with bones;
• 3-4 medium sized potatoes;
• a piece of carrot and onion;
• 0.5 tsp turmeric;
• salt, black pepper, bay leaf and other seasonings to taste.

Cooking:

1. Rinse the peas with running water and soak for an hour and a half.
2. Chicken meat cooks very quickly, so you can cook it with peas. To do this, dip a portion of chicken and slightly swollen peas into a saucepan (do not forget to drain the water from it). As soon as the broth boils, turn on the gas and leave to cook for an hour.
3. Peel the potatoes, cut as you like: slices or cubes. Chop the peeled onion into half rings, grate the carrots.
4. Fry the onion and carrot in a small amount of vegetable oil until golden brown. Send after the potatoes in a bubbling soup.
5. Add spices, salt, turmeric, lavrushka and cook until potatoes and peas are fully cooked. Serve with fresh herbs and croutons.

How to cook pea soup with pork

When it's cold outside, it's so nice to warm up with a plate of rich pea soup and help with this. pork ribs. Take:

• about 0.5 kg of pork ribs;
• 1 st. dried peas;
• 3 large potato tubers;
• a couple of small carrots;
• a large torch;
• taste salt;
• for frying vegetables about 1 tbsp. vegetable oil.

Cooking:

1. Rinse the peas in running water and pour so that it covers the cereal. Leave for an hour or two to swell.
2. Rinse pork ribs, cut into individual bones. Put in a saucepan, pour in a couple of liters of cold water. Put on a strong fire, and after boiling, screw it to a minimum. Cook with light bubbling for about an hour and a half.
3. Drain any water that has not been absorbed from the soaked peas and transfer it to the boiling ribs. Boil for another 30 minutes.
4. Grate the peeled carrots on a coarse grater, cut the onion into thin strips. Fry in hot oil until golden brown.
5. Potatoes, previously peeled and washed, cut into cubes and put together with the frying soup.
6. Drain the ribs from it, separate the meat fibers and return them to the pan. Salt the soup to taste and add seasonings if desired.
7. After another 10-15 minutes, turn off the heat.

Lean Pea Soup - Meatless Recipe

During fasting, on a diet and in other circumstances, you can cook pea soup without meat at all. And to make it just as appetizing and rich, use next recipe. Take:

• 0.3 kg of round peas;
• one small carrot;
• 4–5 potatoes;
• a couple of medium bulbs;
• two garlic cloves;
• ½ st. flour;
• salt;
• a few peas of allspice;
• a couple of bay leaves.

Cooking:

1. Pour the peas with water and leave for 10-12 hours. After that, wash it well, put it in a saucepan and fill it with water (3 l). Add peppercorns, bay leaf.
2. Bring to a boil, turn off the gas and simmer for 20-30 minutes.
3. Cut the potato tubers into suitable pieces and toss them into the pot.
4. At this time, calcine the pan, sprinkle flour on it and lightly fry, stirring constantly. Once it's golden brown, add the broth little by little and stir constantly to break up any lumps. Transfer the resulting mass, resembling thick sour cream, to the soup with a spoon, move it.
5. Cut carrots and onions as you wish and sauté in vegetable oil, then transfer to soup, salt, throw in chopped garlic.
6. Cook it for another 15-20 minutes. Serve with herbs, sour cream and toast.

Pea soup from a briquette - cook it right

If there is absolutely no time, then pea soup can be cooked from a briquette. The main thing is to do it right. For this you will need:

• 1 bar of soup;
• 4-5 medium potatoes;
• carrot and torch;
• a couple of laurels;
• quite a bit of salt;
• 100 g of any smoked sausage.

Cooking:

1. Pour the amount of water indicated on the package into the pan. Turn on the gas and boil it.
2. Peel the potato tubers, cut them randomly and send them to the pan.
3. Chop onions and carrots, fry in vegetable oil. Cut the sausage into strips and throw them into the pan with the vegetables, then simmer for a few minutes on low gas.
4. Mash the briquette almost into crumbs, pour it into the pan, stirring well. Add the sausage casserole to it.
5. Let it simmer for 10-15 minutes. Now taste it, add some salt if needed. All store briquettes necessarily contain salt, so it is very important not to oversalt the dish.
6. After another 5-10 minutes, the soup is ready.