home / Salads/ Chicken feet in the oven. How to cook chicken feet? Gourmet dish of chicken legs with vegetables

Chicken feet in the oven. How to cook chicken feet? Gourmet dish of chicken legs with vegetables

1 medium onion

100 g flat noodles

1 st. a spoonful of chopped parsley

bay leaf, salt, peppercorns, ground black pepper

How to cook paw soup:

Singe the paws, rinse with a brush, removing the skin, cut off the claws. Put in a saucepan and fill with water. Put on the stove and bring to a boil. Remove foam, add chopped carrot and onion cut in half. Throw in a couple of bay leaves, salt, and a few black peppercorns.

Turn down the heat and simmer until tender. When the paws become soft, take them out, strain the broth. Discard cooked vegetables. Fry the chopped onion in a small amount of oil. Wash and peel potatoes, cut into cubes. Pour the broth into a clean saucepan, add the paws, bring to a boil again, put the onions and potatoes.

Salt the soup if necessary and cook until the potatoes are tender. Boil water in a separate saucepan, salt, add the noodles and boil according to package instructions. Drain the cooked noodles in a colander, let the water drain. AT ready soup add parsley, lay out the noodles.

Turn off the stove, let the soup stand covered for 5-7 minutes, and then pour into warmed bowls. Sprinkle with freshly ground black pepper before serving. This soup is especially delicious with homemade crackers.

Chicken drumsticks in bacon with spices and vegetables

Chinese style braised chicken feet

150 g refined vegetable oil

1 st. a spoonful of brown sugar

50 ml soy sauce

200 ml chicken broth

4-5 bay leaves

How to cook stews chicken feet:

Rinse paws thoroughly. Scrub off rough skin using a stiff brush or washcloth. Cut off the claws or even the lower phalanges of the fingers.

Rinse the paws again and dry them with paper towels. Heat an empty large saucepan over a fire. Then pour deodorized oil into it and heat it until a light white haze appears.

Put the legs in the pot, cover it with a lid and cook the chicken for about 7 minutes, shaking vigorously from time to time and lifting the lid to release steam.

Add vodka, shake the mixture again and add fine sugar. Then add soy sauce. At this point, the paws should be lightly browned and covered with a thin layer of glaze.

Pour the broth or hot boiled water into the pan, throw in the bay leaf. Shake the mixture again and cook for 10-15 minutes. Do not stir the contents of the pan; if necessary, the container can be shaken again.

Serve paws hot or warm on warmed plates and sprinkled with sesame seeds. As a side dish, prepare glass noodles or crumbly rice with vegetables.

Chinese plum wine will be a great addition.

www.domashniy.ru

Chicken feet in the oven

Chicken feet in the oven can serve original snack for beer. They are spicy and aromatic. Don't forget to make the sauce to make the paws even tastier. Serve them hot and crispy.

INGREDIENTS

Chicken 500 Gram
Soy sauce 3 tbsp. spoons
Vinegar 9% 1 Art. a spoon
Ginger 1 Piece
Star anise 2 Pieces
Garlic 7 Cloves
Chili pepper 1 pinch
Brown sugar 1 teaspoon

Clean the chicken legs of unnecessary skins, then cut off all the claws on them. Wash the legs, dry them on paper towels.

Take water in a saucepan, boil it on the stove. Salt, throw paws into it. Boil them for fifteen minutes. Then take it out and dry it again.

Now you need to prepare the sauce for the paws. To do this, in a separate bowl, combine chopped or grated ginger and garlic. Add star anise, chili pepper and sugar to them. Pour everything soy sauce and stir.

Fry the paws in a pan in vegetable oil to brown them. Then put the pan in the oven, preheated to two hundred degrees. Bake the legs for twenty minutes. Serve hot with vegetables and herbs.

povar.ru

Szechuan Tiger Chicken Feet (Chicken Feet Szechuan Style)

For some, the Chinese dish of chicken feet may seem strange. I don't see anything strange! Chicken paws are included in the standard set of giblets from homemade chicken and are sold on any market in Russia and Ukraine: stomach, liver, kidney, neck with head, wings and paws. In our tradition, it is customary to simply boil the paws or add them to the jelly. From one set of giblets you can cook very tasty homemade noodles.

The legs are made up of a large number skin, connective tissue and cartilage, which are boiled soft during prolonged cooking and incredibly delicious. The paws have another feature - to absorb the aromas and taste of spices, which has gained popularity in China, Thailand, Laos, Vietnam.

Chicken feet are used in recipes for regional cuisines in China. It can be appetizers, soups, and main dishes. They are called "Phoenix claws", "tiger skin", "chicken claws", "chicken legs", "tiger legs", "dim sum" legs.

Today we will cook chicken feet in Sichuan style. Of course, to prepare an excellent Chinese dish of chicken paws, you need to work hard. First clean, boil, fry, soak and stew. Are there many operations and for what? O! You will be able to appreciate only having prepared ... it is impossible to tear yourself away. From Chinese food you always expect something extraordinary, because the time costs are large, yes. Juicy, fragrant, tender chicken legs:

Ingredients

Chicken feet - 1 kg
Deep frying oil
Ice water
For boiling paws:
Rice vinegar - 1/2 tsp
Sugar - 1 tsp
Sea salt - 1/2 tsp.
For pickling:
Soy sauce - 1 tbsp. l.
Sauce for stewing:
Garlic, cloves - 2 pcs
Green onion - 2 pcs
Chili pepper - 1-2 pieces with seeds
Ginger root, fresh - about 3 cm
Soy sauce - 50 ml
Oyster sauce - 1 tsp
Badyan - 2 stars
Water - 250 ml

Cooking method

Thoroughly clean the chicken legs from the skin. To do this, you need to scald them with boiling water and immediately place them in cold water. The second way is to burn on a gas burner and place in cold water. Wash and divide into 3 parts according to the joints. If you want to use the whole legs, you will have to add more oil when frying.

Place prepared paws in boiling water, after adding vinegar, sugar and salt, bring to a boil and boil for 2 minutes. Throw it in a colander, let it drain.

Add a tablespoon of soy sauce, mix and marinate for 30 minutes.

In a wok, heat up the oil. Add the paws in parts and fry each portion until a confident golden crust. Observe safety precautions! Legs shoot! It is better to use a special screen for frying.

Dip the finished portions of chicken legs into a prepared bowl or saucepan with ice water. The meat should be in water for at least four hours, and preferably all night. Look at the photo how it will change appearance paws after soaking in cold water.

Mix all the ingredients for the stew sauce. Put the paws in the wok, pour the sauce. Let's boil for 20 minutes. In the last minutes, increase the heat and reduce the sauce.

Serve Tiger Feet Szechuan Style off the table and enjoy. Live deliciously and cook with pleasure!

zernograd.com

how to cook chicken feet for arthritis

Few people know that chicken paws contain special collagen, which is great for people with joint diseases. Instead of swallowing tablets with chondroitin and glucosamine, eat jellied chicken feet. The recipe for this dish, which is not ashamed to put on festive table, not very complicated. Just keep in mind that along with the feet of chickens, you also need to stock up on drumsticks or thighs - so your jelly will also be meaty, satisfying. Many housewives prefer to use rooster for this dish - it has more collagen. For a kilogram of paws, you should take two drumsticks or one thigh (or legs).

The first thing we need to do is soak the paws in cold water for three hours. After this long water procedure, the paws are wiped off from dark spots very easily. Then they need to be cleaned of films. We clean large carrots, cut them coarsely. Wash the onion, cut off only the dry upper part and the lower roots, leaving the husk intact. We put together vegetables, paws and drumsticks in a saucepan, pour three liters of cold water. Cook for about two and a half hours. The main thing in this process is not to miss the moment of boiling the liquid. The foam that appears must be carefully removed with a slotted spoon, otherwise the jelly from the chicken legs will turn out to be cloudy.

After two or three hours, turn off the fire. We filter the broth. We throw away the onion - it has already given up its golden color and aroma. From carrots, you can cut cute flower stars and later decorate them with ready-made jelly from chicken legs. Paws are also no longer needed - you can give them to pets. But we remove the meat from the legs or legs, disassemble it into fibers and return it to the broth.

Calorie content of chicken legs. The benefits and harms of chicken feet

Moscow and Moscow region

Found on the counter of the store chicken feet. for sure, many in bewilderment are wondering what these limbs of a bird are for. And in fact, what is most valued in chicken today? Thighs are loved for their juiciness and fat content, breasts are known for their dietary properties, ventricles for nutritional value, hearts for their low calorie content, tails for originality, and necks for softness. So the simple question arises of whether these are all the products that a bird can give us. It turns out that there is another important component of the chicken - chicken legs, beneficial features which are unusually large.

Benefits of chicken feet

More recently, scientists from Japan spoke in favor of chicken feet for the first time - according to them, the broth prepared on these bones helps to lower high blood pressure. By the way, until that time, many experts have repeatedly convinced us of the miraculous power chicken protein, which could fight high blood pressure better than any medication. At the same time, there was never any talk of chicken feet, so the statement of Japanese researchers literally stunned the public. As it turned out, it is in the composition of chicken feet that the maximum amount of antihypertensive protein is present.

What else can you cook from chicken feet besides excellent rich broth? Chefs say that the benefits of chicken feet are also manifested in such a dish as jelly, which is known for its content useful substances, in particular collagen, necessary to maintain healthy joints.

Chicken feet

In European cuisine use chicken offal was once very popular. The basis of Old World dishes has always been either chicken drumsticks, or chicken breasts. Chicken feet, most often, fell into the category of waste and went to feed pets. Unlike European chefs, Asian masters have long appreciated all the advantages of paws. The range of chicken paw dishes offered by chefs, especially from the countries of Southeast Asia, is unusually wide. In addition to traditional broths or the well-known aspic (jelly), you can cook a lot of delicious and very tasty dishes from paws. healthy meals. This product is ideal for cooking: both first and main courses. You will surely like rich and fragrant soup from chicken legs, stewed paws in honey sauce, paws stewed with zucchini or pumpkin, rice noodles with fried paws in red spicy sauce.

Benefits of chicken feet:

As an integral part of the chicken carcass, the paws have all useful qualities fresh chicken. However, unlike rather fatty drumsticks, chicken feet contain much less fat and cholesterol-containing compounds. In the composition of chicken feet, nutritionists note a high content of minerals: selenium, copper, zinc, phosphorus, iron, sodium, calcium, potassium, etc. This product contains quite a lot of vitamins: PP, K, E, B12, B9, B6, B2 , B1, A.

The first work on the benefits of chicken feet was published by nutrition scientists from Japan. In their work, scientists note the fact that paw broth allows you to quickly and effectively reduce arterial pressure. In terms of the content of anti-hypertensive protein, paws are superior to all products available to us. Eating paws has a very beneficial effect on the joints. The collagen contained in the product increases the activity of the joints, promotes the speedy recovery of damaged parts of the joint. In addition, boiled paws, like any other boiled meat, are most quickly and efficiently absorbed by the body and do not contribute to the formation of cholesterol.

Even those who have never been to China know how skilled the local chefs are and how wide the range of everything they consider edible is. For example, in the Middle Kingdom, dishes are often prepared from offal such as chicken feet .

Unfortunately, it is difficult for connoisseurs of Shanghai or Beijing cuisine to find a recipe that can be used to cook chicken paws.

Try to search the Internet for the sake of interest, you will be very surprised when you find that the worldwide network offers little: cook jelly from them or cook in Chinese with pumpkin. Pumpkin is, of course, good, but not everyone loves it. And in Chinese collections of recipes, there is probably something original?

Let's try to prepare an adapted version chicken feet dishes under the poetic name "Phoenix in a tiger skin"). Adaptability involves the replacement or exclusion of those products and spices that are difficult or impossible to obtain in our country.

So, for one kilogram of chicken legs we need:

ginger (dry, fresh or candied)
salt, sugar, vegetable oil
rice vinegar (can be replaced with regular)
soy sauce
star anise - 2 stars
garlic - 1 head

We clean the chicken legs from the skin and claws and cook in slightly salted water for about 15-20 minutes. The broth should be undersalted - the chicken will “get” the rest of the salt from the soy sauce.

After that, drain the water, let the paws dry and put them in a frying pan with hot oil. Be careful: the paws “shoot” strongly!

Then send about 1 tbsp to the legs in the pan. a spoonful of vinegar, about 2-3 tbsp. soy sauce (depending on how salty you like), minced garlic and ginger (narrow strips). You can use dry ground ginger, but candied ginger gives the dish a special piquancy. If you can't find candied ginger, add about a teaspoon of sugar and a couple of star anise to the pan.

Piggy bank folk recipes Folk remedies and methods of treatment decoction of chicken feet treatment of arthritis

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This delicacy (and the Chinese, speaking of this dish, interpret it as a delicacy) is popular throughout China, regardless of traditional cuisine one or another province, which, by the way, are diametrically different from each other. It is usually served with beer, but even without it, this, in general, is a simple dish, I think many people in Russia will like it.

There are several cooking options offered online, but I haven't found one that is cooked the way Dr. Zhu taught me. This is exactly the option we will prepare today.

So, we need:

1 kg of chicken legs;
50 gr. soy sauce of natural fermentation;
50 gr. vodka (with more paws, the amount of vodka remains unchanged);
1 st. a spoonful of sugar (without top);
4-5 bay leaves;
200 gr. chicken broth (can be replaced with water) (for 2 kg. 350 gr.);
150 gr. vegetable refined oil (for 2 kg. 200-250 gr.).

First, prepare the chicken legs. If you bought them not properly cleaned, then we clean them from the yellow rough skin (it is very easy to clean), then manicure. In some of the recipes I have read, it is proposed, in the style of Don Corleone, to stupidly chop off the last phalanx on the paws, but we will not do this. Simply holding a claw that has not been removed with a knife, we will sharply pull it off, leaving a soft pink nail. In general, prepared paws should look like this:

Mine, dry with a napkin or towel.

For cooking, you will need a saucepan with a lid, ideally a steel one.

To prepare one kilogram of paws, the volume of the pan must be at least three liters. For example, I cook 2 kilograms in a five-liter saucepan, and then it will be clear why. We put an empty dry pan on a strong fire, heat it, and pour oil into a well-heated pan, which we heat to the “white smoke” stage. Then, pour the prepared chicken legs into the pan, cover with a lid and shake vigorously.

The whole cooking process is just in this "shaking", for this you need a larger pot.

The fire remains at maximum all the time, periodically open the lid to release steam. After 5-7 minutes, pour out the vodka, after another 5 minutes, pour out the sugar. When the moisture evaporates and the paws have already acquired a slightly “fried” look (5-7 minutes), add soy sauce.

Do not forget that you do not need to mix anything, but you constantly need to shake the pan closed with a lid, preventing the dish from burning.

Well, we are gradually approaching the final. After adding soy sauce, after five minutes add broth or water, let it boil for ten minutes, turn off the fire, add bay leaf and let stand without fire for another 5-10 minutes (but you still need to shake). And here is the apotheosis of our efforts:

The dish is ready, now you can sit comfortably in anticipation of enjoying a new taste, get a bottle of cold beer from the refrigerator, along which a sweaty “tear” slowly rolls from impatience, and, imagining yourself somewhere on the banks of the Haihe, under the canopy of an old linden tree, try it, no doubt an interesting, but no less tasty delicacy ...

P.S. There are paws better in hot or warm form.

Some of my friends and relatives have problems with the musculoskeletal system - diseases of the spine and joints, including osteoarthritis, arthropathy, osteochondrosis, coxarthrosis of the hip joint and so on. And many of them, out of stupidity, are not only not treated, but also poisoned their bodies with useless substances. It's about pills. chondroxide.
Ointments-chondroprotectors help and there are a lot of Ukrainian production (Zhytomyr, Lviv, Kyiv), but we are talking about tablet chondroxide Russian production(Nizhny Novgorod, saw Novosibirsk, Moscow). Russian tablets, unlike Ukrainian capsules chondroitin complex containing chondroitin sulfate sodium, are practically dietary supplements. Russian packaging costs 150 UAH. You need at least 2-3 or even more packs of pills per course, which, at best, will clog your intestines with chalk and additives. Then colitis, do you need it for your own money? Buy Ukrainian complex preparations, there is also osteal (France), but it is more expensive, or periodically inject alflutop into the joints (Romanian extract from sea and ocean small fish). But, it was a prelude, I want to share interesting recipe, tested on yourself and loved ones, which is both tasty and healthy, and in terms of saturation with chondroitin, it will replace any pills.

vladbard.blogspot.com

My cynologist friends advised me, along with feeding dogs, they treat their bones and joints with this delicacy. It's about.. chicken feet that I tried in general cooking birds, but not as a separate species. It turns out that a properly prepared dish from this offal .. mmm. overeating and, at the same time, the treatment and prevention of many diseases!

Recipe "Tiger Claw" and jelly:

1 kg of chicken legs, pre-peel, cut off manicure and spurs, boil in a slow cooker or just in a saucepan for 35-40 minutes. Feet slightly covered with water. Throw 3 star anises and 10 flakes of pickled ginger (pink) into boiling water, but you can also have a fresh ring. Without salt.

Drain the liquid (this is your jelly, in which you can then add lavrushka, pepper, cloves, salt and boil).

Boiled paws (whole, so that the meat does not leave the bone) put in a frying pan, 1 tsp. butter(so as not to burn), 1 tbsp. l. rice vinegar (I poured white wine vinegar), 1 tsp. sugar and dark soy sauce (to taste, it’s better not classic, but there is such a more viscous one, but any one will do. But in no case is it made in the Russian Federation. Now our markets are full of Russian findikos soy sauces. Don’t take risks and don’t support the enemy. Read more carefully labels!) and simmer for 20-30 minutes.

You can eat paws chilled like shrimp seeds with beer :-) Kholodets is your natural chondroprotector, moreover, its digestibility is 90-95%, unlike the useless Russian dietary supplement "chondroxide".

And now the chicken feet bonus:

The benefits and harms of chicken feet:

Scientists from Japan spoke in favor of chicken feet for the first time - according to them, the broth prepared on these bones contributes to lowering high blood pressure . By the way, until that time, many experts have repeatedly convinced us of the miraculous power of chicken protein, which could fight high blood pressure better than any medication. The statement of Japanese researchers literally stunned the public. As it turned out, it is in the composition of chicken feet that maximum amount of antihypertensive protein.

The benefits of chicken feet are also manifested in such a dish as jelly, which is known for its content of nutrients, in particular collagen required for maintaining healthy joints.

In addition, chicken feet are also prepared as an additive to a variety of side dishes. For example, chicken feet braised in honey mustard sauce go great with soybeans, baked potatoes, or green vegetables. And if you're wondering what digestible calcium , we can say with all responsibility that by using such a dish the lack of a substance will be filled. Of course, chicken feet can be stewed with vegetables, such as zucchini or pumpkin - the result is a wonderful second course that is full of vitamins, microelements and other valuable items.

Thus, each person should use chicken feet, the beneficial properties of which are expressed not only in lowering the pressure level, but in nutritional qualities, as well as saturation with vitamins and microelements. Regarding the calorie content of chicken legs, we can say that they nutritional value is about 215 kcal per hundred grams of offal.

Harm of chicken feet

There is some truth in the fact that, according to nutritionists, it is not worth getting carried away with offal. The same applies to the likely harm of chicken feet, which are advised to use no more than once a week, due to their considerable fat content.

The energy value of the product Chicken feet (Proportion of proteins, fats, carbohydrates):
Proteins: 19.4 g (~78 kcal)
Fat: 14.6g (~131kcal)
Carbohydrates: 0.2 g (~1 kcal)

Energy ratio (b|g|y): 36%|61%|0%

The nutritional value
EFA - Saturated fatty acid 3.92 g
Cholesterol 84 mg
Water 65.8 g

Vitamins:
Choline 13.3 mg
Vitamin PP (Niacin equivalent) (PP) 0.4 mg
Vitamin K (phylloquinone) (K) 0.2 mcg
Vitamin E (TE) (E (TE)) 0.27 mg
Vitamin B12 (cobalamins) (B12) 0.47 mcg
Vitamin B9 (folic acid) (B9) 86 mcg
Vitamin B6 (pyridoxine) (B6) 0.01 mg
Vitamin B2 (riboflavin) (B2) 0.2 mg
Vitamin B1 (thiamine) (B1) 0.06 mg
Vitamin A (RE) (A (RE)) 30 mcg
Vitamin A (A) 0.03 mg

Minerals:
Selenium (Se) 3.6 mcg
Copper (Cu) 102 mg
Zinc (Zn) 0.69 mg (useful for men after their prime)
Iron (Fe) 0.91 mg
Phosphorus (P) 83 mg
Potassium (K) 31 mg
Sodium (Na) 67 mg
Magnesium (Mg) 5 mg
Calcium (Ca) 88 mg

Chicken feet are extremely beneficial for joints - they nourish and restore articular cartilage. When treating joints with chondroprotectors, you need to use neurovitan (a set of B vitamins). As you noticed, vitamin B is present in the full spectrum in chicken legs. And the last and most indispensable advantage of this dish:

Too many paws Choline! What is it, I will explain:

Despite the fact that choline is a vitamin-like substance, it is often referred to as vitamin B4. Few people thought, but the first name is more appropriate for this element. characteristic feature choline is considered the ability to be produced independently in the body under certain conditions, and therefore, in most cases, the organs and tissues of the human body do not lack this substance. But age and disease do their dirty work and choline becomes scarce.

The role of choline in the normal functioning of the body is great - it takes participation in fat metabolism, helps cleanse the liver of fats , as well as helps the formation of lecithin - a valuable phospholipid that improves the normalization of cholesterol and reduces the risk of atherosclerosis.

In order for the body to produce a sufficient amount of choline, auxiliary substances are needed, which are simply irreplaceable. folic acid, serine, methionine, glycine and vitamin B12. These elements come from food that is rich in them, react with each other, as a result of which the body stores choline. And the so-called vitamin B4 itself is present in large quantities in germinated wheat, brewer's yeast, offal and eggs (in particular the yolk) . But some people can't eat a lot of eggs. Especially for diabetics.

To date, the recommended daily allowance of choline is considered to be about 2000 micrograms of this vitamin-like substance. In cases high mental stress , as well as in stressful situations this quantity is recommended double.

With a lack of choline the normal functioning of the nervous system becomes impossible, as the protective shells of neurons begin to collapse, exposing the nerves in the truest sense of the word. This is directly related to the fact that without vitamin B4 ceases to be produced acetylcholine , which is the most important mediator that transmits impulses of neurons from one to another. As a result, a number of serious disorders of the nervous system are likely to occur.

Choline deficiency changes the emotional state of a person is not for the better making him overly nervous and irritable. The patient feels constant fatigue and he has more frequent nervous breakdowns . Often against this background begins to develop chronic gastritis or diarrhea especially when eating fatty foods. Also, with a lack of choline, there are often observed jumps in blood pressure, deterioration of liver function and the growth of children slows down.
***
In general, this is all that I wanted to share on this warm Sunday. I wish everyone good health, do not buy Russian goods, especially pharmacological ones, make yourself less nervous and wet your chicken feet and better with Ukrainian-made beer. Savory!

What is valued in a chicken today? Thighs - for their fat content, breast - for dietary properties, hearts - for low calorie content, ventricles - for nutrition, necks - for softness, tails - for originality. Now a simple question arises: "Are you sure that these are all the products that you can get from a bird"? It turns out that there is another important chicken "component". And she's called chicken feet.

Don't dismiss chicken feet as "cheap" food or "dog food." In China, this is a recognized delicacy, the price of which is higher than the cost of the usual wings, breasts or legs. That's it!

And last year, Japanese scientists first announced the benefits of chicken feet. They claim that the broth that is boiled on such bones can lower high blood pressure. Until that time, many experts were convinced more than once of the miraculous power of chicken protein, which is better than any medicinal product could deal with high blood pressure. However, there was never any talk of chicken feet. And the statement of researchers from Japan literally stunned the public. It turns out that it is in the paws that the maximum amount of antihypertensive proteins is contained. Remember, but just recently you threw away chicken feet, the benefits of which are invaluable?

How can you cook chicken feet?

Let's try to cook adapted options Chinese chicken feet dishes(adaptability involves the replacement or exclusion of those products and spices that are difficult or impossible to get in our country).

So, for one kilogram of chicken legs we need:

ginger (dry, fresh or candied)
salt, sugar, vegetable oil
rice vinegar (can be replaced with regular)
soy sauce
star anise - 2 stars
garlic - 1 head

After that, drain the water, let the paws dry and put them in a frying pan with hot oil. Be careful: the paws “shoot” strongly!

Stirring, fry the paws until golden brown.

Let the sauce simmer a little, carefully stir the contents of the pan to cover all the legs with the sauce. The dish is ready!

AT ready-made they are really a little reminiscent of tiger skin, because due to the friedness and dark sauce, they become much darker than they were originally.

Chicken feet stewed with pumpkin

Ingredients: 500 g chicken feet,
500 g pumpkin,
4 g salt
2 dl guilt,
1 g monosodium glutamate,
1 teaspoon fragrant vegetable oil,
5 g onion
5 g ginger.

Preparation: Wash the chicken feet, trim the claws and pour boiling water for 1 minute. Peel the pumpkin and, removing the core with seeds, cut into slices 3X2X1 cm in size and pour boiling water over. Bring water to a boil in a clay pot, put chicken legs in it. As soon as the water boils, remove the scale, add onion, ginger and cook over low heat for about 1 hour. When the chicken legs become soft, lower the pumpkin slices. Salt, add monosodium glutamate, pour in wine, bring to a boil, sprinkle with fragrant oil and serve. Mushrooms can also be added to this dish.

Chicken feet in honey mustard sauce

Ingredients: 1 kg chicken feet
1 teaspoon prepared mustard
1 teaspoon honey
1 teaspoon sour cream
salt
5-6 young potatoes

Preparation: Wash the chicken legs, put them in a saucepan, add water and boil once. Drain the water, rinse the meat again, place in a saucepan with metal handles or in a deep baking dish, salt and pour over. honey mustard sauce. (For the sauce, mix honey, mustard and sour cream in a ratio of 1:1:1). Wash the potatoes well with a brush or a hard sponge (do not remove the peel!). Cut each potato in half lengthwise. Lay the potato halves around the meat along the sides of the mold (or the sides of the pan). Bake chicken legs with potatoes in the oven at a temperature of 160 ° C until the potatoes are ready. baked potato eaten with the skin. It is very useful - it contains a lot of potassium.

Jellied chicken feet

Take 1 kg of chicken feet, rinse, cut claws, put to boil. In the same pan, add well-washed, but not peeled, onions and 2 carrots, after boiling, put on a small fire. Cook for 1 - 1.5 hours (even more if the paws are from domestic chickens). After 1.5 hours, salt, pepper a little, throw in a bay leaf, add 2 chicken legs (approx. 1 kg) and cook until the legs are ready. Drain the broth, strain, set to cool a little, disassemble the meat, discard the onion (it has already played its role), cut the carrots into cubes, add to the meat (optional). Squeeze 2 large cloves of garlic into the cooled broth, mix and pour over the meat. Put to cool (and freeze) on the window.

On the shelves of shops you can find different products. Seeing chicken paws, many people do not understand at all how and what can be prepared from this unusual product. After all, the majority prefers to buy fillets or drumsticks, and throws away such waste. However, do not rush to do this, because they are very useful, besides, they will make an excellent jellied meat, in which you don’t even have to add gelatin, or an original snack.

Product Features

Chicken feet contain many important substances that are very beneficial for the human body. So, they have such a substance as collagen. It makes the skin younger and better. In addition, the paws are quite useful for all joints. More recently, Japanese scientists have said that if you regularly eat chicken paw broth, you can even lower blood pressure. And also in the paws is hyaluronic acid, which significantly prolongs the youth of the whole organism.

If you replenish your diet with such a dish at least several times a week, you can significantly slow down the development of such an unpleasant disease as arthritis. In addition, paws help speed up metabolism, which contributes to weight loss.

There are only 210 kilocalories per 100 grams of the product, so they are considered dietary.

How to clean chicken paws?

To cook the paws, you need to know how to clean them from the skin, because on the counter they look completely unappetizing just because of it. This process looks like this:

be sure to thoroughly rinse the paws under running water;
after that, they must be rubbed with salt to remove the stains that remain after washing;
then they need to be put in a large container and poured with boiling water;
after letting them stand for 4 minutes, and then the water must be drained;
so that the skin can be quickly removed, it is necessary to allow them to cool; after that, cleaning the paws will be quite easy;
You can remove the skin with your hands, and with the help of scissors from already cleaned paws, you need to cut off the claws.

cooking recipes

There are not so many options for preparing paws, but it is quite possible to cook them deliciously at home. You can do this in a slow cooker, and in the oven, and deep-fried. They are used to prepare aspic, aspic, and all kinds of soups. And if you want something exotic, then you can treat yourself to smoked paws.

rich soup

To prepare this soup, you will need the following ingredients:

500 grams of paws;
1 large onion;
a bunch of dill;
a pinch of salt;
a little pepper;
a little oregano;
1 st. l. sunflower oil;
1 liter of pure water.

Step by step recipe includes several steps.

Chicken feet must be carefully prepared. After that, they need to be fried in sunflower oil along with onion cut into half rings.
Then you need to take a container and pour water into it. When it boils, put the onion and paws into it. It takes 25 minutes to cook everything together. Just before the end, you need to add the remaining components.

This soup will turn out very rich and fragrant. Besides, it will be very helpful.

With vegetables

To prepare such a dish, you will need the following components:

500 grams of paws;
2 cloves of garlic;
a piece of ginger;
a pinch of sesame;
1 large carrot;
1 celery;
1 bell pepper;
50 grams of peanuts;
60 ml soy sauce;
60 ml sunflower oil;
½ lemon.

The step by step recipe looks like this:

prepared paws must be boiled in water for 25 minutes;
in the meantime, it is necessary to fry the ginger and garlic for several minutes, and then add celery with carrots, cut into thin strips; everything needs to be cooked for another 5 minutes;
then it is necessary to fill the pan with bell pepper and crushed peanuts;
when the paws are completely cool, they need to be cut into pieces and transferred to a separate pan; then you need to pour soy sauce and fry for 25 minutes;
when they are cooked, you can add the fried vegetables, and then pour everything over with the juice from half a lemon; sprinkle with sesame seeds on top.

in Korean

In both China and Korea, spicy dishes are very popular. Paws are no exception. They are popular among local girls because they contain a lot of collagen. You can follow the path of Korean women and try making spicy paws one of your favorite dishes.

It is necessary to prepare such components as:

1.5 kg of chicken paws;
3 art. l. salt;
3 art. l. vinegar;
20 grams of granulated sugar;
40 ml soy sauce;
20 ml oyster sauce;
40 grams of sesame oil;
20 grams of spicy pepper paste;
20 grams of red pepper;
1 head of garlic;
some ginger.

The step by step recipe includes the following steps:

first you need to prepare the paws, then they need to be folded into a deep container and pour salt into it, as well as pour vinegar; in this mixture, you need to massage them well, and then rinse under running water;
after that, they must be put to cook for 45 minutes;
in the meantime, you can start preparing the sauce - for this you need to mix both sauces, sesame oil, as well as all the remaining ingredients;
cooked paws should be washed under running water and poured into a container with sauce, then you need to mix everything and let it brew a little;
after that, pickled paws should be laid out on a prepared baking sheet; it must be put in the oven for 20 minutes, the temperature should be +190 degrees;
ready-made paws in an oriental way should be laid out on a large dish and sprinkled with onions on top.

Pan fried

For those who prefer more savory dishes, you can cook chicken paws with another interesting way. You need to purchase components such as:

700 grams of paws;
5 grams of ground ginger;
60 ml soy sauce;
20 ml of rice vinegar;
5 grams of granulated sugar;
a few star anise;
a pinch of salt;
a pinch of pepper;
pure water;
1 head of garlic.

The step-by-step recipe includes steps such as:

first you need to prepare the paws, and then boil them in water; you need to cook them for 25 minutes;
after that, you need to put them in a colander; when they drain, the paws must be fried in a pan so that they turn out crispy;
then you can add a simple marinade to them, which is made from the remaining components;
you need to cook everything until the paws become caramel; paws in Chinese can be served both cold and hot.

Jelly

Almost all experienced chefs know that when you add paws to the broth, you can get very delicious aspic. In addition, it does not need to add gelatin. The dish will freeze and so.

You need to prepare the following components:

1 kg of chicken paws;
500 grams of any chicken meat(you can take the thighs or breasts);
1 large onion;
1 large carrot;
2.5 liters of water;
6 peas of allspice;
a bunch of dill;
a pinch of salt;
2-3 bay leaves.

The step by step recipe consists of the following steps:

chicken paws need to be prepared - they need to be poured with boiled water for 3-4 minutes, so it will be much easier to remove the unnecessary skin, after that it must be removed and the claws cut off;
clean paws should be put in a large container, chicken meat should be added to them and everything should be poured with clean water, and onions and carrots should also be put there, and it is better if they are whole;
when the water boils, it is necessary to cook the jelly for 3-3.5 hours;
after readiness, everything must be removed from the broth and strained, then add prepared spices to it;

meanwhile, the meat needs to be cooled a little, separated from the bones and cut into small pieces;
prepare dishes for jelly, you can take transparent; put chopped greens, carrots cut in the form of stars at the bottom, and some add boiled eggs, cut into two parts; the last to decompose the meat, and then pour everything with broth;
when the jelly has cooled, you can put it in the refrigerator until it thickens completely;
after that, the jelly can be turned over onto a flat plate, if it falls out badly, then you need to cover the bottom with a towel dipped in hot water; Serve such a delicacy, of course, is cold.

What to serve with?

Chicken feet are an exotic delicacy that not everyone will like. To “sweeten the pill” and draw attention to an unusual snack, you can supplement it with some interesting side dishes. It can be either baked potatoes or buckwheat or rice. In addition, if they are cooked in honey sauce, then beans or vegetable stew. It turns out satisfying, and quite useful. In addition, do not forget about fresh vegetables, which will not only decorate such a dish, but also serve as a good side dish.

As you can see from the above, chicken feet can be both tasty and healthy. Don't be afraid to experiment.

How to cook chicken legs, see the following video.