Vegetable mexican mix with meat recipes. Mexican Blend: Recipes

Mexican mix soup with potatoes Ingredients: 200 g Mexican mix (frozen), 2 potatoes, 1 bunch of dill and parsley, salt. Method of preparation: Wash, peel and cut potatoes into cubes. Wash and chop dill and parsley. Mexican mix and

Mexican mix casserole Ingredients: 6 eggs, 200 g Mexican mix (frozen), 50 g butter, 50 ml tomato sauce (spicy), 100 g cheese (any, grated), salt. warmed butter

Eggplant caviar with mixed vegetables? ingredients4 eggplant, 1 carrot, 1/3 small head white cabbage, 2 onions, 6-8 green onion feathers, 2 sprigs of parsley or dill, 4 tbsp. spoons of tomato paste, 4 tbsp. tablespoons of vegetable oil, 2 tsp. tablespoons of vinegar,

Dessert with tropical mix - tropical mix (dried papaya, coconut, raisins, apricots, banana chips) - 100 g - cottage cheese (soft) - 250 g - cherry sauce(dessert) or jam (pitted) - 100 g 2 servings 15 minutes Pour dessert sauce on the bottom of the dessert form. Top

Mexican mixture casserole Ingredients 6 eggs, 200 g frozen Mexican mixture, 50 g butter, 50 ml spicy tomato sauce, 100 g grated cheese, salt. Method of preparation Put the Mexican mixture in a pan with warmed butter (20 g), pour

In our modern world, full of fuss and haste, sometimes there is no time to prepare a full-fledged quality meal. After all, food should contain both vitamins and minerals, and at the same time not be high in calories. Some people cook days in advance to shorten the hours they spend at the stove. And many even sin with fast food. Is there a way out of this situation? Frozen vegetables will come to the rescue.

Pros of frozen vegetable mixes

One of the most popular is the Mexican blend. Vegetable mix is ​​low calorie but nutritious dish. For example, a Mexican rice mix contains approximately 150-160 kcal per 100 g. And the cooking time is only 10 minutes.

You can often hear statements that frozen vegetables do not contain anything useful. This is a totally wrong opinion. Nowadays, vegetables are frozen by quick freezing, which does not allow valuable qualities to disappear from the products.

One of the main advantages is that when cooking, you do not have to spend time cleaning vegetables. In frozen mixes, all vegetables are ready to eat. There are many recipes for making Mexican rice mix, a dish that even the most inexperienced housewife succeeds. By adding certain ingredients or spices, you can get completely different taste dishes that will delight you and your loved ones.

Mexican rice mix is ​​one of the easiest dishes to prepare with a very fresh taste that can be felt all year round. The composition of the mixture may vary different manufacturers, but the base always includes carrots, bell peppers, onions, green beans and zucchini.

How to choose frozen vegetables?

Manufacturers are doing their best to have on the table quality products. For this, the latest freezing methods are used. But how to choose the right vegetable mixes so that the dish is really the most useful and at the same time gives aesthetic pleasure?

Vegetables should be free of snow and ice, the presence of which indicates re-freezing.

Chopped vegetables should be natural in color, dull vegetables have been frozen for a long time at incorrect temperatures.

Vegetables should be shaped and not crumble into pieces.

How to use

Mexican rice mix is ​​a versatile dish suitable for cooking in all ways: boiled, stewed, fried and even baked. The mix can be used as a side dish, which goes very well with meat, chicken and vegetables, or as a separate dish, mixing with rice, potatoes or meat. Vegetable mix is ​​very good as a topping for pizza, as well as filling for omelettes.

Mexican Blend Recipes

Very easy to prepare The recipe is very simple. Its big plus is that depending on the method of cooking vegetables, different dishes will turn out.

The easiest recipe: first you need to boil 150 g of rice. 200-300 g of vegetables can also be boiled in water or steamed, salt and spices can be added to taste. Then mix rice and vegetables. The dish is ready! This method is very fond of athletes and girls on a diet.

The Mexican Rice Mix is ​​very easy to prepare and also next recipe: put the mixture in a pan with oil and fry until cooked, add spices and soy sauce. Pour cooked rice into the prepared mixture, mix everything and leave on the stove for another 5-10 minutes. If you like seafood, then you can add shrimp, pre-fried with garlic, to the same mixture. This will give the dish a completely different flavor. You will experience the taste of Mediterranean food.

You can also cook rice with Mexican mix in a slow cooker. In this case, about 400 g of the mixture is added to about a glass of rice. Put it all in a bowl, add water, salt and pepper. Turn on the "Rice" function and leave to cook. After 10 minutes, pour in about 150 g of cream. Mix everything and cook until done. In a multicooker, there is no need to constantly monitor the contents. Stirring often is also not worth it, it can turn vegetables into an unpresentable porridge.

It is easy to understand that even a child can cook rice with a Mexican mixture, the recipe of which is simple and does not require high culinary skills. Therefore, let there always be a package of the mixture in your freezer, then there will always be almost ready at hand. appetizing dish and no unexpected guest on the doorstep is scary for you.

Modern life makes a person constantly rush somewhere. As a result, many people prefer to eat fast food on the job, and when they come home late, hastily cook semi-finished products in order to reduce the time spent on food. Such a frantic rhythm cannot provide complete nutrition, and in this case, frozen vegetables come to the rescue, for example, a healthy and tasty Mexican mix.

Benefits of using

In most cases the use of semi-finished products after a while leads to health problems. The way out of this situation may be the choice of products of quick freezing. Used for their production modern technology, which allows you to diversify the diet and have on the table almost all year round fresh vegetables. In addition, they are already completely ready for use, chopped and peeled. It is enough just to defrost the package and start cooking the selected dish.

Many residents of our country love exotic products. For them, a Mexican vegetable mix is ​​a great choice. Of course, few people understand how to cook Mexican dishes correctly, but it will be all the more interesting to try to do it using a frozen mix.

What is Mexican Blend

Most people think that South American cuisine, including Mexican cuisine, abounds. hot spices, especially hot pepper. But experts know that in Mexico they prefer to eat fresh vegetables, as well as high-quality meat and cereals. Well-balanced dishes are obtained, which are highly appreciated by lovers of a healthy lifestyle, and are often used by nutritionists when developing diets.

Of course, sometimes the amount of spices is really too high, but in hot countries this reduces the likelihood of harmful bacteria entering the food. For people in the northern regions, this combination is also useful. Spices stimulate digestion and metabolic processes allow for the complete absorption of nutrients. But in the Mexican mixture, the composition of which is already balanced, spices can be added to your liking.

The basis of the Mexican vegetable mix are:

In the frozen packaging of this mixture, they must be present regardless of the manufacturer and the cost of the product. Other ingredients are added at the discretion of the manufacturer or the person who prepares the dish at home. Here you can use the usual products:

• fresh or dried mushrooms;
• various cereals;
• favorite vegetables.

You can buy a Mexican mixture both in standard packaging, which weighs about half a kilogram, and by weight. nutritional value one hundred grams of the product is not more than 90 kcal. Most of it is carbohydrates, then there are proteins, which are 3.4 grams here, and only a small percentage is occupied by fats.

Despite the rather low calorie content, the mixture contains a huge amount of healthy carbohydrates, amino acids and dietary fiber. In addition, the product contains vitamins A, C and group B, mineral microelements and other substances useful for the body.

To keep the product as safe as possible useful substances freezing is carried out using a special shock technology. That is, the lowest temperature is set at which the mixture freezes in a few moments. This is currently the most efficient way to prepare fresh fruits and vegetables for long-term storage. At the same time, even their color does not change, which cannot be achieved during cooking or preservation, when vegetables acquire an unpleasant shade and lose many vitamins.

Vegetables should be cooked immediately after they are defrosted. When re-frozen, they will simply become useless, completely losing their value. Therefore, when choosing packaging in a store, pay attention to the fact that there are no pieces of people inside, which indicate its repeated defrosting. There will no longer be any benefit from such a product, and its taste will not be very pleasant.

Popular Recipes

A mixture of good quality frozen vegetable exotics is not only a time saver in cooking, but also an opportunity to create a tasty and healthy masterpiece on your own. It can be complete original dish or component complicated recipe. As a rule, the Mexican mixture, the recipes for which can be found on thematic sites, is to the taste of even picky gourmets.

The taste of the dish depends on the chosen heat treatment. Frozen Mexican Mix is ​​great for stewing and frying, it can also be made into delicious salad. In addition, the mixture can be used as a base for soup or as part of a casserole. If you have never tried it, then you simply must find out what the Mexican frozen mix tastes like, the recipes for which are already widespread.

Garnish of vegetables

Procedure is:

• Pour the frozen mixture into a pan previously greased with vegetable oil.
• Add salt and spices to your liking.
• Lightly fry, constantly stirring with a spatula so as not to burn.
• Then reduce the heat, cover and simmer for a few more minutes.

​Exotic omelet

This dish is just as easy to prepare.:

• Mix thawed vegetables with a small piece of butter.
• Add some salt and chopped herbs.
• Pour into preheated skillet and simmer for a few minutes, stirring constantly.
• Beat two eggs and two tablespoons of milk and pour the mixture into the vegetables.
• Raise the heat, bring to the state of an omelet.
• Sprinkle with chopped herbs before serving.

Mix with rice and shrimps

For cooking you will need: a bag of frozen mixture, 200 g of already peeled shrimp, 100 g of rice, a small garlic clove, a spoonful of vegetable oil, a pinch of salt and lemon juice.

How to cook:

• Washed rice is boiled in salt water.
• Frozen vegetables are laid out on a hot, oiled frying pan.
• Vegetables are fried for several minutes with constant stirring to prevent burning.
• After adding the shrimp, the fire is reduced and the dish continues to stew, covered with a lid.
• Then boiled rice and chopped garlic are laid out, the composition is cooked for a few more minutes.

Before serving, the dish is well mixed and sprinkled with lemon.

Mushroom soup with vegetables

It is necessary to prepare a package of frozen mixture, meat or vegetable broth, 200 g of mushrooms (fresh or soaked dried), several medium-sized potatoes, 1 onion, vegetable oil and spices.

Cooking method:

You can add various cereals or pasta.

Exotic vegetarian pizza

The prepared dough is smeared with sauce, then pre-thawed and fried vegetables are laid out on it.

Put thinly sliced ​​tomatoes and grated cheese on top. It is better to cook in the microwave on a medium level. Once the cheese is melted and flowing, the pizza is ready.

Do-it-yourself vegetable mix

In the summer, you can cook a Mexican mix of vegetables at home. It doesn't require much culinary experience. The procedure is very simple:

• Select the freshest vegetables, wash them well.
• Cut into pieces, cubes or small slices.
• Cut ripe kernels from the corn cob.
• Add green peas.
• Mix all ingredients and portion into food containers.

Place the finished composition in the freezer and store no longer than one and a half years, because then all the nutrients from it will evaporate. But as a rule, this delicious mixture ends very quickly.

City residents can be advised to buy frozen vegetable mix in advance so that you can quickly prepare a nutritious dinner or breakfast if necessary.