Tuscan salad mix. View Full Version

Beatrice

08.01.2012, 15:00

It's winter now and I really want something fresh and healthy. In stores I often buy packages with all sorts of salads "Belaya Dacha." There is so much any unknown weed :). In addition to pouring sour cream and salt, nothing comes to mind. That's what I do at work. Who makes something original? :):flower:

08.01.2012, 15:14

Well, for example, this option:
arugula salad
raw Tiger chrimp(this is according to the recipe, today I will do it with the usual, boiled already)
cherry tomatoes
Parmesan
olive oil
balsamic vinegar
garlic
salt
pepper
and hot pepper

Shrimps, if raw - we clean from the shell, cut along, remove the intestine
shrimp tails can be left so elegant)
-peel the garlic, remove the core and chop coarsely
-cut the hot pepper into several pieces without seeds and fry it together with garlic in olive oil until golden brown, then discard
- in oil, fry the shrimp very quickly, 1-2 minutes on each side
- take out the salt and put it on the arugula
- cut the tomatoes in half, rub the cheese, season balsamic vinegar- ready)

Wife_Vova_Korovkina

08.01.2012, 18:17

http://forum.littleone.ru/showpost.php?p=73253952&postcount=8718

08.01.2012, 20:29

Salad Belaya Dacha (I prefer arugula or a mixture)
Cherry tomatoes
Bulgarian pepper julienne
You can cucumber (I love without it)
Red onion in half rings (if evil - scald)
Sea cocktail in oil, recently I have been buying mussels in brushera sauce (in jars), drain the oil, leave a little for dressing.
If for some holiday they ask to do it, I added fried shrimp and scallops. But even without them it is very tasty, due to dressing. My husband loves this salad very much, all my girlfriends now feed their husbands and overeat themselves (they like it, they still ask for it), it’s great for girls with wine and boys with beer, verified.

08.01.2012, 20:38

Oh, also, I liked it even more, the marine one is already fed up.
Salad
Tomatoes
Pepper
Chicken liver (cut medallions from the vein, roll in flour, you can add sesame seeds, and fry in a heated pan, do not overdry.)
Slice the egg on top.
pour over olive oil and a little lemon.
I made it for breakfast and in the summer for a light dinner.

08.01.2012, 23:54

Volookaya Herring

09.01.2012, 00:17

Arugula and root in equal proportions. Lightly salted red fish in thin narrow slices, cut the soft-boiled egg large, still warm, so that the yolk flows out. Dressing: salt + good olive oil + balsamic, then grated Parmesan. Oh so soulful.

Volookaya Herring

09.01.2012, 00:17

09.01.2012, 01:09

Z.s. I tear the arugula exclusively with my hands. No knives, etc.
Are you tearing it up!?? Why is she so small

09.01.2012, 01:38

I usually buy mixes: Tuscany, Spanish, Afisha-Food and more.
Sometimes I just pour the salad into a bowl, rub the cheese on a grater and pour it with olive oil - this is the simplest.
You can also have an egg on a grater.
Tomatoes, cucumbers sometimes.
You can finely crumble the carbonate.
I eat these salads without mayonnaise.

09.01.2012, 13:09

assorted mix
Crayfish necks (you can use shrimp, but I can't stand them)
Soy sauce
Lemon juice
Flavored sunflower oil

I love this salad. Succulent and light.

09.01.2012, 14:56

I often make this (a la Greek): Alicante mix, cherry tomatoes, cucumber, Arla appetina in cubes, balsamic vinegar, linseed oil, salt.

Volookaya Herring

09.01.2012, 16:37

Are you tearing it up!?? Why is she so small

It is inconvenient for me to chew it whole with braces, my mouth does not open wide :). I eat everything exclusively in tiny pieces, otherwise it is inconvenient.

09.01.2012, 17:16

I read you yesterday

Beatrice

09.01.2012, 18:41

I also read a lot and bought balsamic vinegar, I understand that it is needed for a cultural salad :)). And then I fill everything with mayonnaise. I sniffed it, terrible disgusting :)). What is he needed for? And without various salads I can no longer.

Volookaya Herring

09.01.2012, 19:01

I read you yesterday
Today I bought arugula, celery stalks, tomatoes, parsley and daikon.
dressing-lemon juice, olive oil, balsamic vinegar, soy.
I’m sitting suffocating))) I don’t like arugula and balsamic :))

Did you mix everything together?
And you need a little balsamic vinegar, I make it like a dressing: I take a bowl, pour a little fine salt, pour olive oil (6 tablespoons on a fairly large plate of salad), pour a teaspoon of balsamic vinegar into it. Beat the mixture with a whisk until the salt crystals dissolve and are homogeneous and immediately pour over the salad. Then it comes out delicious. Balsamic is not felt, there is only a slight sour aftertaste that sets off the taste of arugula.

09.01.2012, 19:37

Did you mix everything together?
And you need a little balsamic vinegar, I make it like a dressing: I take a bowl, pour a little fine salt, pour olive oil (6 tablespoons on a fairly large plate of salad), pour a teaspoon of balsamic vinegar into it. Beat the mixture with a whisk until the salt crystals dissolve and are homogeneous and immediately pour over the salad. Then it comes out delicious. Balsamic is not felt, there is only a slight sour aftertaste that sets off the taste of arugula. I also))) only with soy sauce and lemon juice.
Yes, I overdid it, poured on the eye :))

09.01.2012, 19:40

Yes, and balsamic is different, I like thick.

09.01.2012, 19:42

I also read a lot and bought balsamic vinegar, I understand that it is needed for a cultural salad :)). And then I fill everything with mayonnaise. I sniffed it, terrible disgusting :)). What is it even for? :)
somehow my husband’s wine from chokeberry turned sour, it sourd and he poured it into the toilet.
Then I read about this balsam-acetic acid and bought a bottle for 200 rubles.
I think it is needed for what some people add vinegar to borscht, or rather nafik is not needed: 065: if you don’t like it.

mother-of-pearl

09.01.2012, 20:34

And I take Tuscany or Alicante, cut cherry tomatoes, season with avocado oil with lemon and lemon pepper. I like it very much.

09.01.2012, 20:40

09.01.2012, 21:03

My favorite salad is:
tuscany mix
cherry tomatoes cut in half
sauce: table. tablespoon olive oil, teaspoon lemon juice, teaspoon red wine vinegar, teaspoon honey, salt, black pepper to taste. Mix the sauce ingredients thoroughly, season the salad mixture with tomatoes. :019:

And another option:
mixture of tuscany or alicante
shrimps
cherry tomatoes
avocado, sliced
salt, black pepper to taste. Because avocado is quite fatty, it is better not to add oil or quite a bit of olive oil.

09.01.2012, 21:06

Highly delicious salad ik. I recommend. (But only to those who respect blue cheese, of course).
- We take a bag of any greens Belaya Dacha (preferably with arugula, but I tried completely different ones and I like everything).
- We take 1 pear (preferably Conference), peel it and cut it with a vegetable peeler (so that such wide thin plates are obtained).
- Walnut and pine nuts (1 tsp each) fry in honey (if you are too lazy, you can just roll it, the taste will not change).
- Blue cheese cut into cubes, I take different - and vigorous Roquefort and Brie and Camembert - that is at home. It is better to mix different cheeses).
- Pour dressing - olive oil + balsamic vinegar + oregano + basil + lemon juice. I think you can combine in different ways - who likes what.
All my friends who love cheese with mold are very delighted!!! Very tasty, fresh and unusual - try it!

Mmm, how delicious it must be: 019: I've never eaten something like this, but all the products complement each other so well - blue cheese, nuts, pears. Thanks for the idea :flower:

Beatrice

11.01.2012, 13:04

Cut the mixture with arugula with kitchen scissors into a salad bowl. Fresh cucumber in half rings, pigtail cheese :) cut smoked with a knife into small chips. Season with maonnaise. Yummy.
Made it easy and fast! Super!

Beatrice

11.01.2012, 13:06

Highly delicious salad. I recommend. (But only to those who respect blue cheese, of course).
- We take a bag of any greens Belaya Dacha (preferably with arugula, but I tried completely different ones and I like everything).
- We take 1 pear (preferably Conference), peel it and cut it with a vegetable peeler (so that such wide thin plates are obtained).
- Fry walnuts and pine nuts (1 tsp each) in honey (if you are too lazy, you can just roll it, the taste will not change).
- Blue cheese cut into cubes, I take different - and vigorous Roquefort and Brie and Camembert - that is at home. It is better to mix different cheeses).
- Pour dressing - olive oil + balsamic vinegar + oregano + basil + lemon juice. I think you can combine in different ways - who likes what.
All my friends who love cheese with mold are very delighted!!! Very tasty, fresh and unusual - try it!
Indeed, unusual! Haven't seen this anywhere so far.

Pretty!

11.01.2012, 13:25

We recently went to a restaurant. We tried a delicious salad. Baked pumpkin (diced) + arugula + pine nuts + honey mustard dressing. I make dressing like this: a little honey, mustard from a regular jar, plus a little rice vinegar. Divorce everything. The taste should be neither sweet nor bitter - something in between :)
Very tasty and simple! :)

12.01.2012, 14:25

And I make this dressing for salads from Belaya Dacha:

In a bowl 3 tbsp. tablespoons of olive oil, there is also 1 teaspoon of balsamic vinegar (I have a thick one) - whoever likes not very spicy can have less vinegar, soy sauce (to taste), pepper it all a little, and add a clove of garlic (you can finely chop or crush with a garlic press) . Mix all this properly and pour over the salad: 019: I also pour boiled broccoli (warm) with this dressing.

13.01.2012, 13:05

and for dressing I like to mix olive oil, grain mustard, honey, and you can have a little lemon juice (but you can do without it, there is acid in mustard)
And in the salad I collect everything that is currently in the refrigerator. cherry, Bell pepper, parmesan, ham, shrimp, eggs, white croutons, avocado, cucumber, grapefruit. not all together of course :) in different combinations

Wort Extraordinary

13.01.2012, 13:33

I'll write a delicious, delicious recipe!

Compound:
cherry tomatoes (they sell very tasty ones in OK, they smell like from a greenhouse)
bacon
bun (baguette from OK)
cheese
+
honey
lemon juice
mustard
garlic
olive oil

Refueling:
honey + lemon juice + mustard + olive oil 1:1:1:1 + salt
mix well

And the salad itself:
I cut the bun into croutons, rubbed it with garlic (I just squeezed out the garlic and shook it in the container along with the pieces of the bun). I dried the bun in a frying pan (I don’t have an oven), I also threw a little sesame and cumin there.

I fried the bacon, chopped the tomatoes, grated the cheese on a coarse grater.

Well, I mixed all this + all sorts of fresh lettuce leaves (a set from Belaya Dacha).

Calories, kcal:

Proteins, g:

Carbohydrates, g:

Taste, usefulness, speed of preparation without loss of quality are the main requirements for the dishes that we serve to loved ones. Help for housewives is provided by ready-made salad mixes, or mixes, as they are called. Salad Belaya Dacha Tuscany is completely ready for use, the mixture does not need pre-rinsing.

Bright colors salad mix pleasing to the eye, the leaves are cut into large slices. Tuscany salad is packaged with a transparent side, which allows you to visually assess the quality of the product. You should not purchase a product if there is condensation on the package, lettuce leaves are wilted or with signs of decay. The shelf life of Tuscany salad is minimal, only six days, after opening the package, store the product in the refrigerator for no more than 12 hours.

The favorite Italian taste of Belaya Dacha Tuscany salads is best complemented by the real one in dressing - fragrant, sweetish, viscous and immediately declaring its Italian character.

Calorie salad Tuscany

The calorie content of Belaya Dacha Tuscany salad is 16 kcal per 100 grams of product.

The composition of the salad Belaya Dacha Tuscany

Tuscany salad is light vitamin salad with notes of Italian taste, which includes chopped and clean lettuce leaves, and.

Tuscany salad is dietary fiber that works like a "brush" for the walls of the stomach, clearing them of accumulated mucus and waste. The product contributes to the normalization of digestive processes, enhancing intestinal motility.

Useful properties of Tuscany salad

Lettuce Belaya Dacha Tuscany improves intestinal peristalsis and assists in the regulation of metabolism in the body (calorificator). Due to the high content of folic acid mix Tuscany helps to strengthen the nervous system, helps with stress and emotional disorders. In addition, the product has healing properties and has a beneficial effect on the digestive and circulatory organs.

Harm fat Belaya Dacha Tuscany

In rare cases, when overuse lettuce Belaya Dacha Tuscany may cause stomach discomfort or upset.

How to cook Salads Belaya Dacha Tuscany

Having a package of Belaya Dacha Tuscany salad at home, you can be sure that it is healthy and proper dinner practically ready. By adding a little and to the salad mixture, we get a full-fledged dish, hearty and light. Tuscany salad can be used as a base for any salad, the choice of other ingredients has no limits, only imagination - , baked , fried mushrooms, fragrant croutons, smoked fish, thick fragrant sauce - every day the salad will be different, and always - excellently tasty.

There are many recipes that use Belaya Dacha Tuscany salad. For example, we offer you a recipe for Tuscany salad with camembert and bacon.

You will need: 1 pack of Belaya Dacha Tuscany salad, 150 gr. , 8 strips, 2 dried slices of bread, 7 tbsp. , 2 tbsp. , 1 tbsp. , 1 chopped clove, you can add a few if desired.

Cooking. So, first we will prepare the sauce, as the taste will be richer if the leaves are seasoned about 1 hour before the final preparation of the salad. Mix 5 tbsp. olive oil with mustard, wine vinegar and minced garlic. Dress salad leaves, mix well and leave for an hour (calorizator). Bread, without crust, chop and fry in the remaining 2 tbsp. olive oil. Bacon slowly fry until crispy. Set aside on a napkin. Cheese cut into cubes. Combine lettuce leaves with bacon and cheese, if desired, you can also add cherry tomatoes, cut into halves. Sprinkle with breadcrumbs on top.

As part of this mixture, there are three types of lettuce: frisse, radiccio and iceberg. The calorie content of the Alicante mix from Belaya Dacha is only 17 kcal. It contains proteins, which are 1.5 g here, carbohydrates in the amount of 2.3 g and a small amount of fat - about 0.2 g.

One of the components of this mixture is Frisse salad. It has a beneficial and healing effect on the entire body as a whole, and especially on the circulatory and digestive systems.

This salad mix has a special taste reminiscent of Spanish cuisine. This mixture can be used to make light snack in spanish style. To do this, just add olive oil and sherry vinegar to it. more interesting and rich dish obtained by mixing the Alicante salad mix with soft sheep cheese, olives and dressing, which, in addition to sherry vinegar and olive oil, includes pepper and sea salt.

The composition of this product from Belaya Dacha includes: carrots, iceberg lettuce and red cabbage. The mixture has a pronounced fresh taste and a nice light fragrance. The color scheme is also distinguished by brightness and juiciness: light green iceberg leaves, orange stripes of carrots and purple pieces of cabbage.

The calorie content of Assorted salad Belaya Dacha, like other similar products, is record low - 19 kcal. Of the main elements, there are most carbohydrates here - 3.1 g, half as many proteins - 1.4 g, extremely few fats - only 0.2 g.

The benefits of such a mixture are due to the vitamins and minerals present in its components. So, the iceberg contains a lot of folic acid, and it helps to normalize the functioning of the nervous system, especially the brain, and activates metabolic processes.

Of the substances that make up carrots, dietary fiber, carotene, ascorbic and folic acids, as well as minerals: phosphorus, potassium, iron and others can be distinguished. This product is important and useful to save good vision. With its regular use, there is a strengthening of the retina, an improvement in vision, and a decrease in eye fatigue. In addition, carrots have a positive effect on the digestive organs, strengthen the immune system, increase the tone of the body and activate regeneration.

The ingredients in the package are well washed, cut and completely ready to eat. You can add any dressing to this mixture and get a delicious and healthy salad. It is also suitable as a basis for more complex and hearty meals giving them freshness and juiciness.

The Belaya Dacha product line has many different salad mixes, one of them is Afisha Eda. It includes products such as arugula, corn and chard.

Calorie salad mix Poster The food is low - 17 kcal. This product contains a sufficient amount of carbohydrates (there are 2.3 g of them) and proteins (in the amount of 1.5 g), fats are slightly low - 0.2 g.

There are many ingredients in the salad useful substances. So, chard leaves are a wonderful source of minerals such as iron, calcium, sodium, lithium and others. Vitamins are also present in them: pantothenic, ascorbic and folic acid, carotene and others.

The root, which is part of the mixture, contains, in addition to vitamins E, C and A, special substances - flavonoids. They have a positive effect on the condition of the smallest vessels and improve the absorption of ascorbic acid by the body. This product also contains a lot of vitamin B9, which regulates metabolism and activates regenerative processes in cells. Only 200 g of the root contains a sufficient daily amount of this substance. It is believed that this plant is especially useful for men.

Arugula, which is part of the salad mixture, is one of the well-known sources of ascorbic acid. With regular use of this product, there is a decrease in cholesterol levels, an improvement in the functioning of the immune system and a decrease in the content of free radicals in the blood.

This salad mix is ​​also interesting for its taste. So, the root gives it a slight mustard note, the arugula has a slight peppery flavor, and the chard leaves give the mixture sweetness and juiciness.

Salad is used in the preparation of various dishes, and can also become self-snack. All plants are well selected, thoroughly washed, cut, so they do not require additional cooking time.

One of Belaya Dacha's products is called "Montpellier". This salad has a rather interesting composition, which includes the leaves of three types of salads: frisse, romano and lollo rosso. All plants are high quality, selected, washed and chopped. This salad mix is ​​reminiscent of the cuisine of the Cote d'Azur with its taste and aroma.

The package contains only 200 g of the product, but due to the sufficient volume and relatively low weight, it seems that there are a lot of vegetables. One pack is enough for two times when preparing a salad for two, especially if other components are added to it.

The calorie content of Montpellier salad is suitable even for eating this product in the evening. It is 17 kcal. The nutritional value mixture is the minimum fat content in the presence a large number vitamins, proteins, mineral salts, carbohydrates and other elements.

A very tasty and light salad is obtained by mixing this salad mix with cherry tomatoes and goat cheese, you can season it lemon juice and olive oil. All the charm mediterranean cuisine will pass the Montpellier mixture, to which small shrimps, tomatoes and olive oil are added. Salad from Belaya Dacha goes well with other products, such as lettuce red onions, cucumbers, sesame seeds, balsamic vinegar and others. Ready salads will be an excellent side dish for hot meat or fish dishes

The composition of this salad mix includes three types of products. These are chard, tats and mitsuna. The chard leaves contained in the mix are especially useful, as they contain a lot of vitamins E, K and A. These substances are necessary to maintain the walls of blood vessels in good condition, normalize the heartbeat and strengthen the smallest capillaries.

The calorie content of Okinawa salad from the manufacturer Belaya Dacha, like many other products of this company, is low - 17 kcal. The composition of the mixture contains the most carbohydrates - 2.3 g, then there are proteins, which are 1.5 g, in last place are fats, since there are a small amount of them here - 0.2 g.

Preparing a light and healthy Japanese-style salad from such a mix is ​​quite simple. To do this, mix the contents of the package with sesame seeds and season with soy sauce.

A more satisfying and interesting salad will be obtained by adding marinated Okinawa to the mixture. soy sauce salmon, sweet peppers, toasted sesame seeds and cherry tomatoes. For dressing, it is better to use soy sauce.

Olimp salad mix has a fairly rich and rich composition, which includes iceberg, lollo rosso, frisse, romano, carrots and radicchio. This mix is ​​distinguished by bright colors, fresh aroma, rich, pronounced taste and crispy texture. Salad with your own appearance and palatability creates a summer expression. In addition, vegetables contain many vitamins, mineral salts and other useful substances.

The calorie content of Olympus salad is suitable for eating it even during a strict diet. It is 20 kcal. The main food element of the mixture is carbohydrates, there are 3.3 g of them. There are also enough proteins in the salad - 1.5 g. The fat component is insignificantly small - 0.2 g.

Such a salad mix can be used as a separate dish, seasoned with any vegetable oil. The Olimp mixture can become the basis for the preparation of other more complex and interesting dishes, as it goes well with other vegetables and other products. A light and tasty salad is prepared by mixing Olympus lettuce with finely grated parmesan cheese. It is best to fill the resulting dish with olive oil.

This salad mix includes corn, romano, radiccio and frisse. This mix has a peculiar taste reminiscent of Italian cuisine. It is best to complement such a salad with balsamic vinegar or any dressings based on it. This component will give the mixture a special aroma, ductility and sweetness, characteristic of Italian cuisine.

The very low calorie content of Tuscany salad will appeal to girls who care about their waist and watch their weight. This show is equal to 17 kcal. Of the main elements in the product, the most carbohydrates are 2.3 g, there are also proteins and a smaller amount, fats are much less - 0.2 g.

Tuscany salad mix is ​​great as a base for various salads. A light, dietary, but at the same time delicious salad will turn out if you mix the contents of the package with capers, olives, cherry tomatoes, garlic and onions. This dish is seasoned with olive oil and balsamic vinegar, if desired, you can add black pepper.

The mixture goes well with other products, such as cheese, meat, bacon, crackers, fish and seafood. True, the calorie content of such a dish will be noticeably higher.