home / Tomatoes/ Salting catfish at home. Description of the appearance of catfish with a photo, characteristics of the benefits and harms of this fish; recipe for cooking at home

Salting catfish at home. Description of the appearance of catfish with a photo, characteristics of the benefits and harms of this fish; recipe for cooking at home

Salted catfish (steaks)

Homemade salted catfish sandwich

I recently bought catfish steaks and thought, what should I do with them? After a trial preparation of fried catfish (dipped in flour), it turned out that it was very tasty - only a thin strip of fried skin with a layer of tender fat. But the pulp after heat treatment is very watery and uninteresting.

And I realized that such a fish would be good in dough (dense, preferably in viscous yeast, like donuts). Once in Cyprus, I tried such a dish - a piece of fish in a dough resembled fried patty with a very juicy filling. So, it will be delicious with catfish.

But, I didn’t plan to fry pies and fish in dough, and 2 steaks were still thawing and required ideas. And then I remembered how tasty salty can be. oily fish(I think even those who have not tried it can guess its properties by the name). And I decided to make salted catfish. And what, a sandwich with such fish is a real delicacy!

What is needed for salting

for 4 servings

Catfish steaks - 2 pieces;
Salt - 2-3 tablespoons;
Sugar - 1 tablespoon;
Spices (optional) - a pinch of freshly ground black pepper, 2-3 clove buds (break).

How to pickle

Defrost catfish steaks (you can not completely, leaving a little hard).
Mix salt and sugar. Sprinkle them on both sides of the steaks. Put the fish on a clean linen cloth. Sprinkle with pepper and cloves. Wrap the fish in a cloth.
Place the fish in a cool place (I put it in the refrigerator) for salting. The fish will be ready in a day, but if you stand for 2 days, it will become even tastier.
Remove the finished fish from the rag, cut off the rim of the skin (it is inconvenient to eat, you can either eat it separately or throw it to the potatoes at the end of frying, the skin will turn out crispy). Cut the catfish fillet from the bone. Next - either make sandwiches with this fillet (half is used for 1 sandwich salted steak), or - you can cut the fish into several pieces and serve with fried potatoes or mashed potatoes. It will be very tasty!

Enjoy your meal!

oily, delicious fish homemade salting

Cooking catfish in pictures

Dry-salted catfish fillet (in a rag)

Catfish belongs to the order Perciformes. There is another name - the sea wolf. The weight of the fish can be more than 30 kg, while its length can vary from 1 to 1.5 m. The catfish lives at a depth of no more than 600 m. This fish has a fairly wide mouth and powerful teeth that are replaced annually. Their main purpose is to tear mollusks from stones. The characteristic features of catfish also include a dense peel, on which there are small scales (see photo).

How to choose and store?

You need to choose a catfish like other fish, based on the basic rules:

The eyes of fresh fish should be clear, the presence of turbidity is a sign of depravity.
Catfish meat should be light and elastic. Press on it with your finger, the meat should immediately restore its shape.
It is not recommended to buy frozen catfish in transparent ice, as this is a clear sign of repeated freezing, which negatively affects the quality and taste of the fish.

You need to store catfish on a shelf near the freezer for no more than 2 days. In frozen form, the period increases to 2 months.

Beneficial features

The benefits of catfish are due to the content of various substances that favorably affect the activity of the whole organism. The fish contains fatty acid that are beneficial to humans. Omega-3s remove “bad” cholesterol, which in turn reduces the risk of developing heart and vascular diseases. Since catfish meat is nutritious and easy to digest, it is recommended for people who have a thyroid problem. Due to the fact that fish contains a lot of protein, it should be consumed by athletes. As for the calorie content, it is small in the sea wolf, therefore, when used in in large numbers do not be afraid that it will harm the body.

The composition of the catfish includes sulfur, which is actively involved in metabolic processes in the body, as well as chlorine, which normalizes the water-salt balance. In large quantities, fish contains potassium, which has a beneficial effect on the state of the cardiovascular system, and it also relieves swelling and normalizes arterial pressure. It also contains magnesium, a mineral important for the heart muscle. Thanks to the combined action of phosphorus and calcium, bone tissue is restored and strengthened. Included in catfish meat is vitamin PP, which dilates blood vessels, which improves blood circulation and oxygen supply to the cells of the body.

Use in cooking

Catfish is a fairly popular fish, which is served as an independent dish, and is also used to cook others. Fish can be subjected to any heat treatment: stew, roast, bake, boil, as well as grill and steam. Juicy and very tender meat allows you to create real masterpieces. This fish makes very delicious ear because it has a sweet taste. In addition, fish meat can be salted and smoked. Smoked fish used for preparing various appetizers and salads.

Catfish goes well with various vegetables and cereals. Fish meat is very delicious meatballs and meatballs, as well as filling for baking. This product is also used for casseroles.

How delicious to cook catfish at home?

To make the cooked catfish tasty and juicy, you should know some of the subtleties of its preparation:

Damage to catfish and contraindications

Catfish can harm people who have an individual intolerance to the product. It should also be borne in mind that if you eat fish in large quantities, this can lead to poisoning.

The catfish is a representative of the perch-like order. The fish is impressive in size, reaches a length of 1.5 meters and weighs about 25 kg. It has large, approximately like a dog's teeth. There are five types of catfish. Meanwhile, in domestic stores, two of them are most often found: spotted and blue.

Catfish meat is juicy and delicate in taste, as the fish is very fatty. The fat content reaches 5.3 g per 100 g of product. In addition, catfish is a source of valuable vitamins and minerals needed by the body. To keep them in the maximum quantity, Let's take a closer look at how you can cook fish such as catfish. Recipes in the oven are just presented in our article. Let's start with the classic cooking option.

Blue catfish in the oven with lemon

To prepare catfish according to this recipe, you will need two medium-sized steaks. By the way, fish can be sold as in fresh as well as frozen. What to do in this case? How to cook frozen catfish steak? only defrosted can be baked, so the steaks will need to be shifted from the freezer to the bottom shelf of the refrigerator in advance. At room temperature defrosting any fish is strictly not recommended.

According to the recipe, rinse two steaks, remove excess moisture with a paper towel, salt and pepper on all sides. Then put the catfish in a refractory form and sprinkle with the juice of half a lemon. This will keep the structure of the fish and prevent it from falling apart during cooking. Next, the form with steaks must be covered with foil and sent to the oven, heated to 190 degrees, for 30-40 minutes. The exact cooking time depends on the size of the steak.

Delicious catfish baked in foil with cheese and vegetables

Before sending the steak to the oven, you need to prepare an onion-carrot "blanket" for it. To do this, vegetables (1 onion and 1 carrot) are fried in a pan in a small amount of vegetable oil.

For this recipe, a large catfish steak (300 g) should also be salted and peppered. Then put the fish on the foil, greased with oil, and on top of it - fry the onions and carrots. Close the catfish tightly with foil and put in the oven for 30 minutes (180 degrees). After the specified time, remove the fish, sprinkle with grated cheese (150 g) and continue to bake for another 10 minutes.

This is one of the most simple options how to cook catfish (steak) in the oven. As a side dish, rice or vegetables are suitable.

in cream

Delicate in taste, the catfish becomes simply melting in your mouth if you cook it in cream. To do this, the steak must be salted, peppered, sprinkled with lemon juice and poured with cream (10%). After that, the form with fish can be sent heated to 190 degrees.

This is exactly the very simple recipe for how to cook catfish (steak) in the oven. It takes only 40 minutes to prepare, and the structure is very similar to fatty salmon. Serve fish with rice or vegetables.

How to cook catfish (steak) in the oven with tomatoes and onions?

To prepare catfish according to this recipe, you will need 1 kg of fish steaks. They will need to be washed, dried with a paper towel and grated with salt and pepper. Then put the steak in a mold, sprinkle with the juice of one large lemon and refrigerate for 30-60 minutes.

At this time, prepare dressing or sauce for fish. To do this, fry onion (0.4 kg), chopped into thin half rings, in olive oil, then add tomatoes (1 kg), diluted in ¼ of a glass of water tomato paste, ½ cup white or red wine, salt to taste, sweet paprika (1 tsp), sugar and cinnamon (¼ tsp each). Cook the fragrant mixture for 15 minutes, after which it must be poured over the steaks and sprinkled with chopped parsley.

This is one of better ways how to cook catfish. The steak in the oven is baked in just 30 minutes, while every 10 minutes it needs to be watered. tomato sauce. The dish goes well with rice, bulgur, couscous and other cereals.

in the oven in ginger-garlic marinade

There are several best recipes baking this oily fish. One of them just talks about how delicious it is to cook catfish steak in the oven.

Step by step cooking is as follows:

Preheat oven to 200 degrees.
Combine in one bowl butter(2 tablespoons), parsley and olive oil(1 tablespoon each), grated ginger and lemon zest (½ teaspoon each), crushed garlic clove. Mix well, add salt and hot peppers taste.
Rub the steak with salt, put in a baking dish and spread the marinade on top.
Send the fish to the refrigerator for 10 minutes, and then rearrange the form in the oven.
Bake catfish for 30 minutes.

Serve the finished dish with spinach or other vegetable side dish.

Catfish with vegetables in soy sauce

You can cook catfish from steaks interesting dish in soy sauce. Meanwhile, in order for the fish to really succeed, the following two points should be taken into account:

A baking sheet with catfish must be placed only in preheated to desired temperature oven. Otherwise, the fish will lose its shape and simply spread. For the same reason, it is not recommended to fry it in a pan.
It is advisable to salt and sprinkle the catfish with lemon at the very beginning of cooking. This will preserve the structure of the fish and provide an attractive appearance to the dish.

At the very beginning of cooking fish, you should preheat the oven to 200 degrees. Then chop the vegetables green onion, carrots and peppers) into thin strips, about 5 cm long. Salt and pepper the steaks (4 pcs.), Put them in a small-sized form. Further on the fish pieces must be distributed vegetable mix and pour the catfish soy sauce(½ cup). Bake the steaks in the oven for 30 minutes, basting them occasionally with the sauce. It is important not to overdo it with salt, which is already present enough in soy sauce.

Serve catfish prepared according to this recipe with rice or Chinese noodles.

The catfish (lat. Anarhinchas) is also called the "sea wolf" for its impressive size and wide mouth with large and strong teeth, with which it bites through sea shells. This large fish grows up to one and a half meters and sometimes weighs up to thirty kilograms. There are five species of catfish of the Perch order, which live in various seas and oceans of the world and swim mainly at a depth of 300-500 meters. Interestingly, new teeth grow in this fish every year. And her skin is used for the production of handbags, book binding. In Greenland, it was used to make containers for picking berries.

catfish meat

The main advantage is that the pulp has practically no bones. In addition, the meat of this monster is unexpectedly tender, very fatty, slightly sweet - in general, yummy! It is a source of various vitamins, amino acids, trace elements. There are no carbohydrates in it, and the ratio of fats and proteins is one to four.

Application in cooking

If you are thinking about the question of how to cook catfish, do not rack your brains in vain. They make a wide variety of dishes from it. Fish stores sell frozen catfish steak, already cut, portioned. It is good smoked, fried, boiled, stewed. This meat is made from fish cakes. It must be remembered that the pulp of the catfish is very loose, so you need to apply various tricks so that it does not fall apart during cooking and does not “spread” in the pan when frying. For these purposes, both salt water and batter are used. Now, on to the recipes.

cutlets

How to cook catfish? You can make very tender and sweet-tasting fish cakes. We will need: catfish fillet - one kilogram, a couple of onions, two cloves of garlic, a teaspoon potato starch, half a glass of milk, salt and pepper - to taste. We pass all the solid ingredients through a meat grinder, add starch and milk to the resulting mass, salt, pepper. Stir to make the raw material homogeneous. We form cutlets (small, flat). Roll in breadcrumbs or flour. Such cutlets are best baked at a temperature of 180-200 degrees. How to cook catfish in the oven? We spread our semi-finished culinary products on a baking sheet, previously greased with vegetable oil, and into the oven. Bake until tender (usually 20-30 minutes, depending on the "nature" of the oven). It is important that a golden crust forms on our cutlets. To flip or not? During this process, the product may fall apart, so it is better not to. When the cutlets are ready, carefully, keeping their shape, take them out of the oven with a spatula and serve with sour cream and mashed potatoes. This is one of the popular ways to cook catfish. It turns out tender and fragrant meat in a tasty crust.

Casserole

How to cook catfish? Can do delicious casserole with vegetables and cheese. For this we need: fish fillet - one kilogram, half a kilo of potatoes, half a kilo of onions, two or three small carrots, hard cheese - 200 grams, a couple of tablespoons of sour cream, a little vegetable oil, "fish spices" - to taste. In a deep baking dish, greased with vegetable oil, lay out the pieces of fish fillet. We cut potatoes, carrots into cubes and lay them out in the next layer (for those who like to “rub” vegetables, three on a grater). The third layer is onions. Sprinkle with spices and salt. Next is a layer of catfish. Again - vegetables and onions, spices. Top with sour cream. Three cheese on a coarse grater, sprinkle on top. We bake in the oven at a temperature of 180-200 degrees. After 20-30 minutes, the dish is usually ready to eat. Fast and tasty!

How to cook catfish steak

Now sliced frozen catfish steaks have begun to appear in stores and supermarkets. They are relatively inexpensive. In addition, they fry very quickly and are delicious. However, not all housewives prefer to deal with this fish: some have catfish porridge instead of fried in a pan.

secrets

Now is the time to talk about some of the subtleties in the preparation of this wonderful oily fish (meaning the frying process). How delicious to cook catfish? First, the pieces of catfish must be completely thawed. Secondly, for frying, you need a good batter or enough flour to generously roll the pieces (by the way, they should also not be too large, but rather small). Thirdly, fry this fish in a deep fryer in a large amount of vegetable oil, almost brought to a boil. You can take a large frying pan with a thick bottom and edges, covered with Teflon or natural stone (the fish will not burn). And then the problem of how to cook catfish in a pan will be successfully solved by us.

Paired with vegetables

This recipe is for lovers of steamers and slow cookers, who are considered to save most useful substances lost when frying or baking in the oven. It turns out an excellent dietary dish for those who monitor their weight. How to cook catfish? We will need: catfish fillet - half a kilogram, two or three medium potatoes, two onions, two carrots, cauliflower- 200 grams, juice of one lemon, salt and pepper to taste. First, make the marinade: lemon juice, pepper, salt. Marinate the fillets for half an hour. At this time, we prepare vegetables: clean, wash, cut large pieces. We cut the onion into half rings, also large. Each piece of marinated fish is wrapped in foil and laid out on a steamer pan. We expose - "Steaming" and cook for 15-20 minutes. Steam vegetables separately (20 minutes). Put the vegetables on a plate. Unfold the foil. We take out the pieces of fish, and pour the juice on top of the vegetables. Serve with fresh herbs.

Pilaf

From pieces of catfish fillet - 500 grams, a glass of rice, onions - 2 heads, carrots - 2 pieces, and spices you can cook a very tasty fish pilaf. Cooking in a large deep frying pan. Warm it up nicely. Cut the onions and carrots and fry them in a frying pan vegetable oil. Rice is washed, dried, poured into a frying pan and lightly fried. Pour the fish on top, season with spices, pour about three glasses of water there (ratio to rice: one to three). We don't interfere! Cook on low heat for half an hour. After about fifteen minutes, the rice swells, and then in the middle of the mass you can make a hole for the outflow of water: we should get pilaf - grain to grain, and not rice porrige. Pilaf is ready. Serve it hot on the table. You can sprinkle fresh herbs on top.

in foil

We will need: catfish fillet - 500 grams, a glass of rice, a pound of tomatoes, 200 grams of sour cream, 200 grams of cheese, 200 grams of onion, spices and salt - to taste. This dish is a meal. First, boil the rice separately. It should turn out crumbly.

On a double foil about 20 by 20 centimeters in size, lay out a few tablespoons of rice, a couple of chopped onion rings, a couple of pieces of fillet, sprinkle with spices, coat with sour cream. We cut the tomatoes into circles. The tomato circle completes the design. Sprinkle grated cheese on top. We wrap the foil on all sides to make a kind of pot. So we do a few servings. We put to bake in the oven, heated to 180 degrees for 15-20 minutes. Before cooking, open the foil on top to form a crust. Serve in portions, directly in foil, placed on plates. Bon appetit everyone!

One of my family's favorite fish recipes is fish marinated with carrots and onions. I remember how, as a child, my mother cooked fish marinated with carrots and onions, and we, enjoying the amazing aroma from the oven, looked impatiently into the kitchen - when they would call us to the table ...

Perhaps this dish can be put on a par with classic recipes Soviet era, such as "Olivier", "Mimosa" and " Prague Cake”- their popularity can only be envied.

About this mother's dish, without exaggeration, one can say: "you will swallow your tongue under the marinade." Recipe for fish marinated with carrots in classic version I cook quite often, especially in winter. In order for the fish fried under the marinade to turn out tasty, only one condition is needed: the fish fillet must be pitted. Cooking fish under the marinade is not a complicated process: all the ingredients are available, and this process does not take much time.

I have tried fish under the marinade in the classic version in many places: in the factory canteen, in sanatoriums, in pioneer camps, in cafes ... but the most delicious fish under the marinade is obtained according to my mother's recipe. Moreover, cold fish marinated with carrots and onions seems to me tastier. I really hope that you will also like my modest recipe for fish marinated with carrots.

Ingredients: