Zucchini lasagna. Zucchini lasagna with minced meat

Zucchini lasagna with minced meat - an easy and slightly easier version to prepare. Keeping the traditional appetizing combination of juicy minced meat filling, cheese and cream sauce, we will simplify and speed up the cooking process a little. Let's replace tasty, but not too figure-friendly with thin, juicy and low-calorie zucchini ribbons. We will also prepare a faster and easier-to-prepare replacement. Without much hassle, you get a delicious, juicy and fragrant dish which will not go unnoticed even on holiday table. Try it!

Prepare the ingredients according to the list.

Using a potato peeler or a special grater, cut the zucchini into thin strips.

Place the strips of zucchini in a deep container, sprinkle with a little salt, and leave at room temperature for 1 hour.

In the meantime, prepare the minced meat filling. Heat vegetable oil over medium heat. Add finely chopped onion and garlic, and stir-fry over medium heat for 6-7 minutes until the onion pieces release their juice and become soft and translucent.

Then add the minced meat, and, stirring, fry for another 10 minutes, until the minced meat turns white and becomes crumbly.

Add salt, ground black pepper, a mixture of dried Italian herbs and a pinch of sugar. Stir and fry the mixture for a few more minutes over medium heat until the liquid that the minced meat has almost completely evaporated.

Add canned own juice tomatoes, tomato paste and 1-2 bay leaves. Mix everything well and bring the mixture to a boil.

Then reduce the heat, cover the pan with a lid, and, stirring occasionally, cook the mixture for another 30 minutes.

Drain any juice from the zucchini.

Rinse the zucchini ribbons under running water, squeeze lightly and dry thoroughly.

In a separate container, combine thick sour cream, egg, finely chopped parsley and about half of the grated cheese. Add some salt and black pepper to taste and mix well.

Put a thin layer of minced meat on the bottom of a deep baking dish and add a layer of zucchini.

Lay out another layer of minced meat.

And layer sour cream sauce. And then repeat all the layers, gradually filling the baking dish.

Sprinkle the last layer of zucchini lasagna generously with the remaining cheese. Place the dish in an oven preheated to 180 degrees and bake for 40-50 minutes, until golden brown.

Zucchini lasagne with minced meat is ready. Enjoy your meal!

Italian cuisine can seduce even an avid fighter for healthy food: mouth-watering pastas, amazing ravioli and fragrant pies - a miracle of cooking.

I want to treat myself to such dishes every day and this can affect the figure, but lasagna with zucchini and minced meat can be an alternative to any gourmet dish. Zucchini will make it less caloric, which will allow you to cook this unusual Italian dish for the family often.

Lasagna - a traditional dish Italy, it is prepared from layers of dough and minced meat with various sauces and vegetables. We will prepare vegetable lasagna: replace the dough with zucchini and the dish will become not only tasty, but also healthy!

The advantages of such a dish are obvious: lasagna will be light, inexpensive, easy to prepare and with the flavor of the Italian province.

Vegetable lasagna with zucchini and minced meat

Lasagna is the case when you can let your imagination run wild: add your favorite sauce, vegetables or spices, cook vegetarian or meat, everything is up to you. Zucchini Lasagna is perfect for your culinary collection and become your favorite dish.

Ingredients

• Minced meat - 600 g (beef or pork);
• Young zucchini - 2 pcs.

For the bechamel sauce

• Eggs - 2 pcs;
• Milk - 350 ml;
• Butter - 3 tablespoons;
• Flour - 2 tablespoons;
• Salt, pepper - to taste;
• Nutmeg - 1 pinch;
• Hard cheese - 250 g (preferably parmesan).

For the Bolognese sauce

• Onion - 1 pc;
• Fresh tomatoes - 2 pcs;
• Carrots - 1 pc;
• Bulgarian pepper - 2 pcs;
• Salt - to taste;
• Vegetable oil - 3 tbsp.

How to cook vegetable zucchini lasagna

1. Wash the zucchini thoroughly, pat dry with paper towels and cut into thin slices. Put them in a separate bowl, salt them, let them stand (this will make them softer and easier to work with).
2. Now let's prepare the bechamel sauce. Melt the butter in a saucepan, then gradually add the flour and mix well for 1-2 minutes.
3. Pour in the milk in a thin stream, and quickly stir the mixture with a whisk. (Lumps may appear at first, but don't worry, they will dissolve quickly with vigorous stirring).
4. Simmer until sauce thickens slightly, about 4-5 minutes, remove from heat, season with salt and pepper.
5. Add a pinch nutmeg, mix, and gradually beat in the eggs one at a time, mix thoroughly.
6. Grate hard cheese on a coarse grater, pour half into the sauce and mix. The sauce is ready, set aside to cool completely.
7. Next, prepare the Bolognese sauce. Peel all vegetables and wash well.
8. Cut the onion into small cubes, grate the carrots and send to the pan with vegetable oil.
9. Grind tomatoes, peppers in a blender and add to the pan, mix and simmer for 5 minutes until cooked.
10. Add minced meat to the sauce in the pan, salt and fry with the sauce until the liquid evaporates.
11. All components are ready, now proceed to assemble the vegetable lasagna. Line a baking sheet with parchment paper and brush lightly with vegetable oil.
12. The first layer is Bechamel sauce, the second is chopped zucchini (lay a little overlap so that there are no gaps).
13. Next - "Bolognese", again "Bechamel", zucchini, and repeat everything again. Everything will turn out in three layers, sprinkle with the second half of the grated cheese on top.
14. Preheat the oven and place the lasagna on a baking sheet. Bake for 50 minutes at 200°C.

Vegetable zucchini lasagna is ready, serve hot and sprinkle with fresh herbs if desired. Appetizing lasagna is perfect for picnics and country trips, it will be much tastier in nature!

Lasagna "Fast" with zucchini and minced chicken

Ingredients

• - 2 pcs + -
• - 1 PC + -
• - 1 PC + -
• - 2 pcs + -
• Tomato juice - 1.5 cups + -
• - 150 g + -
• Cheese "Russian"- 100 g + -
• - 1 tbsp. + -
• - taste + -
• - 2 cloves + -

How to make vegetable lasagne with zucchini and chicken

You can’t call this dish a traditionally prepared lasagna, but in the end you get a dish that will boldly stand in line with others. culinary masterpieces. All the ingredients of this dish are prepared very quickly, this will save you a lot of time and effort.

Believe the recipe quick lasagna from zucchini, will become your indispensable assistant in the kitchen!

1. Peel the onion from the husk, chicken fillet from the films, wash and pass through a meat grinder. Peel the carrots, garlic and grate (large carrots, fine garlic) and add to the minced meat. Salt and mix thoroughly.
2. Mix sour cream and tomato juice in one bowl.
3. Wash the zucchini, dry and cut into slices.
4. Grease a baking sheet butter, lay out a layer of zucchini, a layer of minced meat and pour the sour cream-tomato mixture on top. Repeat this laying sequence until the desired result. (If you are having a dinner party, you can make a double portion).
5. Coarsely grate the cheese and sprinkle generously on top of the lasagna.
6. Place the tray in the preheated oven and bake for 40 minutes at 190°C.

Zucchini lasagna is ready, it remains only to serve it to the table and enjoy pleasant taste handmade food!

If vegetable lasagne with zucchini and minced meat is an unexplored area for you, let our recipes serve as a start in the culinary field. Cooking is easy, the main thing is to do it with pleasure and fresh products.

Enjoy your meal!

Lasagna Recipes

15-16

1 hour 15 minutes

90 kcal

5/5 (1)

Many of us have heard of such a wonderful dish as lasagna. I associate it with a movie about Garfield, who could eat the whole dish himself. And I think I myself sometimes become like that, because it's very tasty. True, not very helpful. And to get a little more benefit from such a dish, I once found a recipe where zucchini is used instead of dough. And the most interesting thing is that in the end it almost does not feel like you are eating zucchini!

The main thing is to prepare delicious stuffing and sauce, then the zucchini is soaked, baked, and the dish turns out just wonderful. Even children don't turn their noses. Therefore, if you are interested in this option, then I will gladly share a few recipes with you.

Zucchini lasagna with minced meat

Cookware and appliances: frying pan, spoon, grater, lasagna dish, oven, knife.

Ingredients

Cooking process

First stage: zucchini, salt, pepper.

The second stage: onions, carrots, peppers, minced meat, sour cream, tomato paste.

The third stage: zucchini, minced meat, cheese.

Zucchini Lasagna with Chicken

• Time for preparing: 1 hour 20 minutes.
• Servings: 15.
• Kitchen appliances and utensils: knife, spoon, bowl, grater, baking dish, oven.

Ingredients

Cooking process

Stage one: chicken, zucchini.

Second stage: onion, garlic, salt, pepper, milk, flour, cheese - 225 g.

Third stage: cheese - 225 g, sour cream, eggs, zucchini, sauce, chicken.

What to serve with lasagna

If it seems to you that one lasagna is not enough, then you can serve it light salad and tomatoes with mozzarella and basil. You can serve olives or olives, fresh vegetables, herbs in a separate plate.

Red wine is in perfect harmony with lasagna, only if you choose not too sweet, delicious option. If this is not festive dinner, and a typical day in the family, then one lasagna will be enough for everyone to eat.

Lasagna Recipes

How to cook zucchini lasagna, without dough, at home. Recipe with step by step photos and video instructions. Cook effortlessly and enjoy!

1 hour

100 kcal

No ratings yet

Summer is the time fresh vegetables . The zucchini season is in full swing right now. They are rich in vitamins and natural antioxidants. That is why today I will tell you about squash lasagna.
This the recipe is very simple even for a beginner. Despite the low calorie content of this dish, it has an indescribable taste.

What you need to know before cooking

Kitchen appliances:

• containers for ingredients;
• a spoon;
• cutting board;

• grater;
• pan;
• baking sheet;
• serving plates.

Ingredients:

How to choose the right ingredients:

• Fresh zucchini have a thin skin, so you need to choose by shell. The skin should be no dents and scratches.
• Sour cream for the sauce is best used at home. If sour cream is from the store, you can add sugar, as the sauce may turn out sour. The cheese must be hard grade, then it will give the lasagna a crispy golden crust.

Cooking sequence

Preparation of ingredients:

• Cut the onion into two halves and cut each of them into medium-sized cubes.
• Grate the carrots on a coarse grater.
• Finely chop the greens. For me, dill is more preferable from greens, so I add it to lasagna too.
• On a large grater blade we rub our cheese.
• Cut the zucchini into thin slices.
  

Cooking:

1. Put sour cream in a specially designated container.
   
   
2. Add one egg to it.
   
   





3. Pour the already chopped onion into a hot frying pan with vegetable oil.
   
   
4. Fry it until golden brown.



5. Mix the ingredients and wait until they brown a little.
6. Add minced meat to the skillet with vegetables. Also, if desired, you can do.
7. We also add spices and a little greenery there.
8. Now we will add some water to make the stuffing stew.
9. After the water starts to evaporate, add the tomato paste.
   
   
10. Thoroughly mix all the ingredients and begin to simmer for about 3-5 minutes. After that, you can turn off the fire.
11. Instead of "lasagna dough" we will use zucchini.



12. Then lay the finished roast on top.
    
    
13. Then pour over the sauce.
14. Next, repeat the layer of zucchini.
15. We put the fry on them and pour the sauce.



16. We place the baking sheet in a preheated oven to 180 degrees Celsius.
17. Lasagna is baked for 45 minutes.
18. Sprinkle the finished dish with the rest of the herbs.
19. We put our creation on plates!
    
    

Video recipe for lasagna

If you want to see the whole cooking process in detail and in detail, then I advise you to watch this video, which will help you quickly cope with cooking.

This will save you a lot of cooking and preparation time!

Alisa Terentyeva

Zucchini is a light vegetable rich in fiber. Not only a variety of casseroles are prepared from it, vegetable dishes but also lasagna. Zucchini lasagna can be either meat or vegetarian. In both cases, the dish is hearty, juicy and very tasty. In the season of zucchini, be sure to please your household with delicious vegetable lasagna!

View this post on Instagram

How to make zucchini lasagna

Homemade zucchini-based lasagne can be cooked different ways. So you can grate the zucchini and make a filling with minced meat or other vegetables, or you can cut it into thin plates. If the vegetable is cut into large chunks, it should first be fried until half cooked. If you are looking for quick recipe lasagna, then cut the vegetables thinly so that no pre-cooking is required.

Please note that lasagna sheets are not necessary when preparing a dish with vegetables: sliced ​​\u200b\u200bzucchini replace the sheets.

Don't make vegetable lasagna too high: it will lose its shape and fall apart.

Lasagne with zucchini and cream cheese sauce

Classic lasagna is made with sheets and meat. Let's make a dish traditional recipe, nose cream cheese sauce.

18 Cher 2018 about 11:12 PDT

Ingredients:

• minced meat 500 g;
• 12 sheets;
• bulb 1 pc.;
• garlic to taste;
• tomato paste 2 tbsp;
• cream 200 ml;
• zucchini 1 pc.;
• greens, salt, pepper to taste;
• hard cheese 100 g;
• fresh tomatoes or in their own juice 3-4 pcs.

Cooking method:

1. Finely chop the onion and garlic, fry in a pan until golden brown. We spread the minced meat and fry until half cooked.
2. Add the tomato pulp and tomato paste to the meat. Salt, season with spices. Simmer until excess liquid has evaporated.
3. Now let's move on to the cream cheese filling. To do this, add grated cheese to slightly warmed cream (while leaving a small part of the cheese for sprinkling) ready meal). Mix everything over low heat until the lasagna sauce becomes homogeneous.
4. Cut the zucchini into thin slices.
5. We begin to form a dish. Pour a little into the mold tomato sauce, then lay out the sheets, followed by zucchini, then minced meat. The last layer is sheets.
6. Pour the dish with creamy cheese sauce, sprinkle with grated cheese.
7. Lasagna is baked in the oven for 30-40 minutes at a temperature of 200 degrees.

Please note that it can be both minced meat lasagna and vegetable lasagna: you can omit minced meat if you wish, limiting yourself to only vegetables.

Vegetable lasagna with zucchini and bell pepper

Simple step by step recipe lasagna will appeal to those who love vegetable casseroles. In this lasagna recipe, we will make only vegetables.

Look at this post on Instagram

30 Fox 2017 about 2:28 PST

Ingredients:

• zucchini 5 pcs.;
• tomatoes 3 pcs.;
• sweet pepper 2 pcs.;
• bulb 1 pc.;
• garlic to taste;
• greens to taste;
• Parmesan or other hard 80-100 g.

Cooking method:

1. Slice the zucchini lengthwise into thin strips. Cut the peeled tomatoes into circles, pepper and onion into half rings. Finely chop the garlic.
2. Saute zucchini until half cooked. We also fry peppers, onions and garlic.
3. We form lasagna: put zucchini in a greased form, put the rest of the vegetables on top, then sprinkle with grated cheese. We repeat the layers.
4. The form, covered with foil, put to bake in the oven.

Please note that in this recipe we didn't use the sauce. But, if you want to make the lasagna more juicy and soft, then you can pour sauce over it. On the picture homemade lasagna you can see that the dish turns out beautiful, appetizing.

Lasagna with chicken and vegetables

If you follow your figure, but at the same time want to eat varied and tasty, then lasagna is exactly what you need, because you can constantly experiment with fillings.

If you want to make diet, but at the same time hearty lasagna, then the best recipe- lasagna with vegetables and chicken fillet

Ingredients:

• zucchini 500 g;
• minced meat chicken fillet 300 g;
• bulb 1 pc.;
• carrots 1 pc.;
• cheese 100 g;
• natural fat-free yogurt 5 tablespoons;
• egg 1 pc.;
• tomato paste 1 tbsp;
• salt, pepper to taste.

Cooking method:

1. First we prepare the filling. Fry the minced meat until half cooked, then add the grated carrots and chopped onions. Simmer with a little water.
2. Add tomato paste to the filling, simmer for another 5 minutes, salt and pepper.
3. Beat the egg with yogurt, salt.
4. Cut the zucchini into thin slices.
5. We form a dish. We spread the zucchini in the form, minced meat on top, then pouring. Repeat layers.
6. Sprinkle the last layer of the finished pie with grated cheese.
7. We bake until done. We check the readiness by the state of the zucchini - they should be soft.

Lasagne with zucchini and potatoes

If you don’t know what to cook with zucchini and potatoes, then try making lasagna. In fact, this is not quite a traditional lasagna, but rather a casserole lasagna. It can be made with meat or only vegetables, with or without cheese and filling. For example, let's make vegetable lasagna with cheese and sour cream. The dish will turn out hearty, but at the same time low-calorie.