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Chocolate butter benefit and harm. chocolate butter

One of the fastest and delicious desserts, which can be prepared in a few minutes, is chocolate butter spread on fresh bread or toast. They can decorate pastries, use as a filling in buns or in pancakes. Chocolate butter retains its flavor and aroma when frozen, so it can be made ahead of time and stored in the freezer.

The benefits and harms of chocolate butter

If we talk about chocolate butter, prepared at home from quality products, then we can safely distinguish several properties that are useful for the body:

  • It nourishes the brain well, stimulates memory, is an indispensable treat for schoolchildren and the elderly.
  • When it is used, normalization occurs blood pressure.
  • With influenza, acute respiratory infections and bronchitis, you can spread them with toasts for herbal tea. Chocolate oil has an expectorant effect.
  • Prevents the formation of blood clots in blood vessels.

But it should be taken into account that all beneficial features chocolate butter will disappear if consumed in unlimited quantities. This is very high-calorie product, so it should be used with great care and in minimal quantities for people with diabetes and obesity.

Soft chocolate butter recipe

There are many options for making chocolate butter, ranging from the simplest to complex, multi-component ones. This recipe is good because the finished product can be used both as a classic hard butter and as a soft paste.

A set of products for delicate chocolate butter:

  • Two hundred grams of quality butter, better .
  • A tablespoon of milk (you can water).
  • One hundred grams of dark chocolate, in which the cocoa content is more than fifty percent.
  • A teaspoon of cocoa powder. If the chocolate is bitter, then cocoa powder does not need to be added.
  • Three tablespoons powdered sugar.
  • A teaspoon without the top of nutmeg.
  • A teaspoon of cinnamon.
  • A pinch of vanilla sugar.
  • Favorite nuts for sprinkling.

Cooking steps:

  • Chocolate needs to be broken and set on water bath, add milk and wait for the chocolate to melt.
  • Add a little bit of butter to the chocolate.
  • Add vanilla sugar and three tablespoons of powdered sugar.
  • Mix everything well until it cools down.
  • Add cocoa.
  • Carefully, in small portions add cinnamon and nutmeg, tasting the mass so as not to overdo it.
  • Mix everything thoroughly. If the room is cool and the oil began to thicken quickly, then it can again be melted in a water bath and mixed thoroughly.
  • Pour the mass into a beautiful mold, sprinkle with nuts and put in the refrigerator. The uncured mass can be used as chocolate paste.

Chocolate is a treasure useful substances. But, this product must be consumed correctly. Abuse of chocolate leads to excess weight and other problems.

Chocolate is not only delicious, but also useful product. But, like other products, its benefits can be felt if not abused. After all, this product has a high calorie content. But, with the regular use of a small amount of chocolate, even such opponents of everything “delicious” as nutritionists agree with its benefits.

The benefits of chocolate depend on its type. The most popular types of chocolate are:
Bitter
Lactic
White

Chocolate composition

The main ingredients of chocolate are cocoa mass, cocoa butter and sugar. The higher the percentage of cocoa in chocolate, and thus the less sugar in it, the more useful it is. Most a large number of cocoa in dark chocolate. AT milk chocolate more sugar, and in white, the percentage of cocoa is minimal. That is why we are going to talk about dark chocolate.

The Olmec Indians learned to use cocoa beans to stimulate physical and mental activity.

Moreover, they used them raw or prepared a tonic drink from cocoa beans. After the colonization of Mexico by the Spanish conquistadors, cocoa beans came to Europe, where they came up with the idea of ​​making chocolate.

Health benefits of chocolate

rich and vitamin composition chocolate. Most of all this product contains:
Vitamin PP (10.5% of the daily requirement in 100 g of the product);
Vitamin E (5.3% of the daily requirement in 100 g of the product);
Vitamin B2 (3.9% of the daily value in 100 g of the product);
Vitamin B1 (2% of the waste rate in 100 g of the product).
Micro and macro elements that make up chocolate:
Dietary fiber (37% of the waste rate per 100 g of product);
Magnesium (33.3% of the waste rate in 100 g of product);
Iron (31.1% of the waste rate per 100 g of product);
Phosphorus (21.3% of the waste rate per 100 g of product);
Potassium (14.5% of the waste rate per 100 g of product);
Calcium (4.5% of the waste rate per 100 g of product).

The composition of chocolate is extremely rich in nutrients. But, you need to remember about the content of sugar in this product. It not only negatively affects, but can also worsen tooth enamel. True, according to Canadian dentists, dark chocolate can strengthen the gums and. The beneficial substances that make up this product neutralize the effect of sugar. But, it is better to brush your teeth after eating chocolate with a sugar-free chewing gum.

IMPORTANT: Not so long ago, the myth that frequent consumption of chocolate can lead to addiction was destroyed. In this product, no substances were found that cause such a reaction in the body. It's more about personal attachment to this delicious delicacy. But, it is better to refuse excessive consumption of chocolate.

Do you get fat from chocolate?

Chocolate: benefits for men and women

The benefits of chocolate for male sexual activity have not been proven. Although in some pseudoscientific publications one can find such a myth that chocolate is a natural "" for men. This is more of a myth than the truth. Although attempts are already being made to market chocolate bars rich in ethylamine phenyl. This substance is produced in the body during sexual intercourse.

The benefits of chocolate for men are different. The most common modern diseases of the stronger sex are cardiovascular diseases. This is where chocolate can help. Therefore, its usefulness for male body obvious.

As for women, the benefits of dark chocolate for beautiful creatures have long been proven. Due to the ability of this product to increase girls and women, it is recommended to eat it to prevent

IMPORTANT: Chocolate, along with raspberries, strawberries and champagne, is considered for women. In the journal Sexual Medicine, evidence was published of the relationship between chocolate consumption and female sexual activity.

Chocolate and happy hormones

Everyone knows the fact that chocolate can help the body produce endorphins. That is the hormone that is responsible for pleasure. The more endorphin production, the happier a person feels. But that's not all. The thing is, chocolate contains theobromine and. These natural psychostimulants will help increase efficiency, mood and.

Chocolate in cosmetology

Cocoa butter, thanks to the antioxidants that make up this substance, neutralizes free radicals. This property of cocoa butter can be used to improve the composition of the skin and hair. Chocolate massages based on this product are very popular today. Many beauty treatments using cocoa butter or chocolate can be done at home.

Chocolate based face masks

Face masks are made from chocolate powder with the addition of other skin-friendly ingredients. Fruit, clay and other substances can be used as such ingredients.

For normal skin. The apple should be grated on a fine grater and add one tablespoon of the resulting mass to the chocolate previously dissolved in a water bath.

For oily skin. Add 1 tablespoon to cocoa powder and dilute the resulting mass with kefir.

For dry skin. In chocolate dissolved in a water bath, add the yolk and a tablespoon of sour cream.

For the manufacture of face masks, 50-60 grams of chocolate are used. The face must first be processed. Apply the mask carefully, avoiding the area of ​​​​the eyes and mouth. Keep this mask on your face for at least 25 minutes.

Chocolate based wraps

Before wrapping on the basis of chocolate, it is necessary to thoroughly cleanse the body. For this purpose, you can use your own preparation. To do this, take medium-ground coffee and add it to the shower gel. After treating the skin with such a tool, it becomes available for wrapping.

The simplest recipe is a mixture of a tile of this product and a tablespoon dissolved in a water bath. When applying such a mixture, you need to make sure that it is at a comfortable temperature for the body. After this procedure, you need to cover the place of application of the chocolate mass with a film and cover yourself with a warm blanket.

IMPORTANT: in case of manifestations, it can be unequivocally stated that chocolate is a very useful product. But, with his overuse, the opposite effect may occur. Therefore, it is necessary to monitor the amount of this product in the diet. In order to get all the benefits from chocolate, which is written in this article, you need to choose a product that has little and a lot of cocoa.

Video. The benefits of chocolate

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Chocolate butter is a high-calorie dessert product made from cow's milk, cocoa powder, cream and vanillin. The oil has a pronounced taste and aroma of chocolate and vanilla, has a chocolate color and a smooth, uniform texture.

The birthplace of chocolate butter, like chocolate itself, is Central and South America. Initially, in South America, they called chocolate an unpleasant-tasting drink made from cocoa beans. The Spaniards improved the recipe for chocolate, and from them came the popularity of delicious chocolate throughout Europe. It was there that the dessert, which is now called chocolate butter, was first made.

Almost all factories that produce dairy products are engaged in the production of chocolate butter, since this process does not require special equipment and funds.

Chocolate butter is a storehouse of vitamins and minerals that are necessary for the normal functioning of the body:

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In the article we are talking about cocoa butter, its beneficial properties, use in cooking, cosmetology and medicine. You will learn how to use a natural remedy for the skin of the face, body and hair, and how to take cocoa butter for a cough.

Cocoa butter is a vegetable fat that is obtained from grated cocoa.

Grated cocoa is ground grains (beans) of the fruits of the chocolate tree.

Cocoa butter has a hard and brittle texture, a whitish-yellow color and a characteristic chocolate aroma. At a temperature of 32-35 degrees, the oil melts and becomes liquid.

Ingredients of cocoa butter:

  • oleic acid;
  • stearic acid;
  • lauric acid;
  • palmitic acid;
  • linoleic acid;
  • arachidic acid;
  • vitamin E;
  • vitamin D;
  • vitamin K;
  • tannins;
  • caffeine.

How does cocoa butter affect the body:

  • eliminates inflammatory processes;
  • reduces the level of cholesterol in the blood;
  • improves blood circulation;
  • increases the level of hemoglobin;
  • contributes to the acceleration of regeneration processes;
  • improves digestion.

The main uses of cocoa butter are confectionery production. The cocoa bean product is used as a fat base for making chocolate, chocolates, baking and other products.

Apply natural product in the perfume and pharmaceutical industries - as a fragrance, for the preparation of suppositories, cosmetic creams and ointments.

Cocoa butter has been widely used in cosmetology. The tool is used in its pure form and as the main ingredient for the preparation of masks at home. The presence of tannins and caffeine provides wound healing and tonic properties of the product, so the oil is used to improve appearance facial skin and stretch marks on the body. The benefits and harms of cocoa butter depend on its use.

Types of cocoa butter

On sale you can find unrefined and refined cocoa butter.

Unrefined butter is a product squeezed from the beans of the chocolate tree and has not undergone subsequent purification. Such a tool contains the maximum amount of useful substances, has a thicker consistency, bright aroma.

Refined oil is a product that has undergone special purification. It is softer and more delicate, includes a smaller amount of fatty acids. This oil is lighter, it has no smell at all. After the refining procedure, the shelf life of the product increases. Refined oil can be used by pregnant women without fear of developing an allergic reaction.

For cosmetic and medical purposes, it is more appropriate to use an unrefined product, as well as for flavoring chocolate and desserts.

Cocoa butter in cosmetology

In cosmetology, cocoa butter is valued for its beneficial properties. The product has a moisturizing, regenerating and softening effect. The fragrant agent acts on the skin of the face and body as an antioxidant, has an anti-cellulite effect. Oil smoothes wrinkles, improves skin elasticity, promotes better absorption of nutrients.

For face

A natural product is used to care for dry and aging skin. With systematic use, cocoa butter smoothes wrinkles, retains moisture on the surface of the skin, and eliminates dark circles under the eyes.

The tool can be used for the face in its pure form. You don't even need to melt it for this. Upon contact with the skin, the oil will become thinner and easier to spread. You can apply the product instead of a cream before going to bed.

To combat fine wrinkles on the skin around the eyes, mix cocoa butter with liquid vitamin E, adding 2-3 drops of tocopherol to a portion of the product. Gently apply the mixture on the skin and leave for 20 minutes. Wash off after time.

For body

For the body, cocoa bean oil is used to prevent the appearance of stretch marks on the skin and eliminate existing stretch marks. Natural remedy improves skin elasticity, promotes the production of collagen and elastin, moisturizes the upper layers of the epidermis.

For these purposes, lubricate the stomach, thighs and chest daily. The product can be applied neat, mixed in equal proportions with olive oil or sea buckthorn oil. Apply the product with light massage movements, rinse off after 20-25 minutes.

Cocoa butter helps to eliminate cellulite. Use a tool for lymphatic drainage massage, massage problem areas for 10-15 minutes. It is possible to carry out wraps with the product. To do this, grease the zones with cocoa butter, wrap with cling film and leave for half an hour. wash away warm water.

For hair

Chocolate tree oil is also used for the beauty and health of hair. The agent is melted in a water bath and applied to the entire length of the curls or only to their tips. The product is used both in pure form and as part of various masks. The exposure time depends on the specific recipe; in its pure form, the oil can be kept on the hair for 30-50 minutes.

Regular use of hair oil makes them obedient, shiny, lush at the roots. The tool improves the structure of each hair, seals split ends.

Cocoa butter has a dense texture, so it is not recommended to use it in its pure form for oily hair types.

For lips

Since the oil has a wound-healing effect, it is used to treat cracked or dry lips. The agent is applied in a thin layer 3 times a day. The oil is used to protect against frost in winter and sunlight in summer.

If you add sugar or honey to melted cocoa butter, you can use it as a home scrub. Scrub your lips for 3-5 minutes, and then rinse with warm water, apply a moisturizing or nourishing balm.

Cocoa butter for cough

Chocolate tree oil is used not only in cosmetology, but also in home medicine. The product is actively used to treat cough in adults and children. You can cure a cough with a remedy for colds, bronchitis, pneumonia and asthma. However, do not forget that the main treatment should be medication.

To eliminate a cough, melt ½ teaspoon of cocoa butter in a glass of hot milk and drink the drink. With the help of a remedy for diseases of the respiratory system, a back and chest massage is performed.


Cocoa butter in cooking

Cocoa butter is one of the main ingredients of white, milk, dark and bitter chocolate. By the way, if dark and bitter varieties of slab sweets can be prepared without vegetable fat, then White chocolate You can't do it without cocoa butter.

The product is also used in the manufacture of sweets, bars, cakes, creams, icing. You can add cocoa butter to pastries, cereals, puddings and even drinks.

Cocoa butter for children

Products with cocoa butter can be safely given to children if they do not have an allergic reaction to it.

Also, the remedy is used to treat cough, this is most relevant for young children, when not all medications are allowed.

Cocoa butter during pregnancy

During pregnancy, cocoa butter should be used with caution - products containing fat from cocoa beans can be consumed in the absence of personal intolerance.

But even with a normal reaction of the body, it is recommended to limit the consumption of chocolate and other desserts. The caffeine in cocoa butter increases blood pressure. The product impairs the absorption of calcium by the body.

External use of the product will help to avoid the appearance of stretch marks on the abdomen, thighs and chest, improve the condition of the skin of the face and body, hair. Therefore, the cosmetic use of cocoa butter during pregnancy is possible.

What is the cocoa butter equivalent

The cocoa butter equivalent is a substitute for a natural product, or to be more precise, a whole group of substitutes. The cocoa butter equivalent is hydrogenated vegetable fats - cottonseed, rapeseed, soybean, palm and others. Such oils undergo special processing, which allows them to acquire the properties necessary for use in the preparation of chocolate.

The cocoa butter equivalent is used to make chocolate bars, sweets and other confectionery products cheaper.

How to melt cocoa butter

You can melt cocoa butter in a water bath, the product begins to melt at a temperature of 32-35 degrees. If you want to use the product in its pure form for the skin of the face and body, you do not need to melt it first. Upon contact with the skin, it will become liquid.

Contraindications

The use of cocoa butter has no categorical contraindications. Do not use the product internally and externally in the presence of individual intolerance. It is also not recommended to use cocoa butter and products containing it for insomnia and overweight.

How to store oil at home

Store cocoa butter in a dry and protected from sunlight place at a temperature of 16-18 degrees.

The shelf life of the product is 2 years from the date of production.

Where could I buy

You can buy oil from cocoa beans in a specialized store or online stores of natural cosmetics, organic products.

The average price for 100 g of cocoa butter is 150 rubles.

Chocolate butter is a favorite product of all the sweet tooth, butter with the addition of cocoa powder or chocolate. The delicacy can be eaten in its pure form, spreading on bread. However, confectioners prefer to add it to the dough when baking desserts. Thanks to this ingredient, cakes and cookies acquire a special aroma and taste. How much oil can be eaten per day in order not to gain weight, and who should completely stop using it? About the harmful and beneficial properties of the product below.

Composition and calorie content of chocolate butter

Chocolate butter contains the following ingredients: cow's milk, sour cream or cream, cocoa and vanilla extract. Such a product has a soft elastic texture, sweet taste and persistent smell of cream.

The recipe of the oil can be changed in accordance with the wishes of the manufacturer. So, the product is often added not fresh, but powdered milk, salt, all kinds of starter cultures, dyes, substances that contribute to long-term storage etc.

The calorie content of chocolate butter per 100 g is 642 kcal, of which:

  • Proteins - 1.5 g;
  • Fats - 62 g;
  • Carbohydrates - 18.6 g;
  • Dietary fiber - 0 g;
  • Water - 0 g.

Chocolate butter contains a lot of useful nutrients, including vitamins A, E, K, beta-carotene, PP, D. The product is rich in monounsaturated oleic acid. Among the main micro and macro elements: magnesium, manganese, copper, phosphorus, zinc, sodium.

On a note! 1 teaspoon holds 4.6 g of chocolate butter, and a tablespoon holds 14 g.

Useful properties of chocolate butter

Immunologists, nutritionists and doctors of other specializations speak about the benefits of chocolate butter for the human body. Northern peoples eat the product to keep warm and withstand severe frosts. Experts advise to include it in the diet of mental workers. A nutritious product promotes the renewal of brain cells, quickly saturates the body with energy and, like any sweet, improves mood.

The main beneficial properties of chocolate butter:

  1. It retains calcium in the body, takes part in the formation of nervous tissue due to vitamin D.
  2. Strengthens the immune system, favorably affects the condition of hair, skin and vision - the oil contains a large amount of vitamins A and C. Doctors note that 50 g chocolate treats contains 1/3 of the daily value of vitamin A for humans.
  3. Accelerates the metabolism in the body - this process is favorably affected by vitamin B5.
  4. Optimizes the functioning of the cardiovascular system due to the content of a large amount of vitamin E.
  5. Relieves constipation, optimizes work gastrointestinal tract. The oil is rich in saturated fats, which favorably affect the functioning of the stomach. It also contains substances that can heal small sores that can be located on the walls of the stomach. It is enough to eat 15 g of this product per day to ensure the smooth functioning of the digestive tract. However, we must not forget that the abuse of oil can lead to rapid weight gain.
  6. Prevents the development of malignant tumors in the human body - oleic acid is involved in this process.
  7. Promotes the production of endorphins, the so-called joy hormone - chocolate butter contains a large amount of cocoa powder, which provokes the production of this hormone.
  8. Reduces the risk of developing diseases such as stomach ulcers, stroke, heart attack, thanks to cocoa, which contains a lot of epicatechin, which has a beneficial effect on the human cardiovascular system and gastrointestinal tract.

Advice from a nutritionist! In order not to get better from chocolate butter and experience all its beneficial properties, you need to eat no more than 10 g of goodies per day.

Contraindications and harm of chocolate butter

The harm of chocolate butter for the human body lies in the high calorie content of the product, so it should be discarded. overweight people and diabetics.

Chocolate dessert is considered a nutritious food, with a lot of cholesterol, so it is not recommended to consume it. patients in the cardiology department.

Not everyone thinks about it, but the use of chocolate treats should be limited. pregnant women. Cocoa slows down the process of assimilation by the body of such an important nutrient as calcium. At the same time, calcium is an indispensable element for the proper intrauterine development of the child.

Oil should be handled with extreme caution. allergy sufferers, because cocoa is quite an allergenic product.

A store-bought product is much more harmful to human health than homemade chocolate butter. When buying a treat in a store, carefully read its composition indicated on the package. If the oil contains emulsifiers, flavor enhancers, synthetic colors and other chemical additives, refuse to buy it.

On a note! To get the most natural product in the store, pay attention to its shelf life - chocolate butter contains the least amount of preservatives with a shelf life of less than 30 days.

How to make chocolate butter?

It will not be difficult for any hostess and even an inexperienced cook to organize the preparation of chocolate butter at home. All you need is 15 minutes of free time and inspiration!

Step by step chocolate butter recipe for universal use:

  • Leave 250 g of butter in a warm place so that it melts and becomes soft. Experts do not recommend specially heating it in microwave oven or in a water bath, because it should not turn out too liquid.
  • In a separate bowl, mix 8 tbsp. l. cocoa powder and 5 tbsp. l. powdered sugar (if there is no powder, granulated sugar will do).
  • Combine the loose mixture with the oil and mix thoroughly, a deep bowl and a blender are optimal for this. As a result, the oil should turn out to be a homogeneous viscous consistency and a dark brown color.
  • Put the finished treat in the refrigerator to harden. Make sure that the oil pan is tightly closed, otherwise it may absorb the smells of other products.
  1. Melt 1 bar of chocolate (milk or dark of your choice). For this purpose, it is better to organize a water bath.
  2. Let the liquid treat cool slightly.
  3. Cut 100 g of butter into pieces and combine with chocolate. Please note that the butter should be as soft as possible, so it should be removed from the refrigerator in advance.
  4. Thoroughly mix the resulting product and send to freeze in the refrigerator.

For this homemade sweet butter recipe, you will need cinnamon and an orange. To make a treat, follow the simple step-by-step instructions:

  • Break into pieces 100 g of dark chocolate and melt in a water bath.
  • Add 200 g of butter to chocolate and keep on fire until the resulting mass becomes homogeneous.
  • Remove the mixture from the heat, add 0.5 tsp to it. cinnamon and zest of 1 orange.
  • Choose a suitable container for setting the oil. Line it with cling film and fill with liquid oil.
  • Leave the product in a cold place to harden.
  • Before serving ready meal can be garnished with lemon zest.

Chocolate Butter Recipes

Fatty butter of animal origin, especially chocolate, enhances the taste of any dessert and saturates it with a pleasant aroma. But the main thing is that the product, which contains oil, is particularly satisfying and can quickly satisfy hunger during a short working break.

Several simple recipes desserts with brown butter:

  1. simple cookie. Soften 200 g of chocolate butter, add 1 chicken egg, 1 sachet of baking powder and 3 tbsp. l. milk. Mix all ingredients thoroughly. Perfect for cookies homemade butter, because it will certainly be fresh and without chemical additives. How to make chocolate butter home kitchen, described above. Add to liquid mixture 350 g wheat flour and knead the dough, it should be soft and not "clogged". Roll out the dough and squeeze the cookies out of it. If you don't have special figures for squeezing cookies, use a glass of any diameter. Bake a fragrant buttery treat for no longer than 20 minutes.
  2. Cake. Melt 150 g of chocolate butter until liquid and leave to cool slightly. Meanwhile, in a separate bowl, combine 160 g of wheat flour with 100 g of sugar, 3 tbsp. l. cocoa, 2 tbsp. l. finely crushed walnuts and 2 tsp. baking powder for dough. Then add to the dry ingredients 1 tbsp. kefir (200 g) and melted butter. Knead the dough and pour it into cupcake molds. It should have the consistency of thick sour cream. Bake the dessert for about 35 minutes.
  3. Dessert "Chocolate House". Lay a piece on your work surface. cling film. Spread 100 g of chocolate butter on it in an even layer. Place any cookie you like on top of it. Baked milk cookies are optimal for this recipe. Put 100 g on a layer of cookies curd mass. Please note that the volume of ingredients may vary depending on your preferences, the amount of butter or cottage cheese can be increased or decreased. After laying out the cottage cheese, a kind of roll should be made from the resulting mass. To do this, lift the film on one side and twist the layer of sweets into a hollow trihedral tube. Put the dessert in the refrigerator to set without removing the film. In the refrigerator, the cookies will be saturated with moisture from butter and cottage cheese and will become softer, on the contrary, other sweet ingredients will become stale. finished product cut with a knife and eat with tea. Enjoy your meal!
  4. Pie with walnuts . Using a food processor or blender, beat 120 g buttermilk and 4 tbsp. l. chocolate butter, 7 tbsp. l. granulated sugar, 2 chicken eggs, 55 g wheat flour and 2 tbsp. l. cocoa powder. Grind 60 g of walnuts and add them to the dough. Bake the resulting mass in a preheated oven for 45 minutes. Sprinkle the finished cake generously with powdered sugar.

Take note! Chocolate butter is ideal for soaking almost all sweet pies and sponge cakes.

America, or rather its southern and central regions, is considered to be the birthplace of chocolate butter. Here chocolate was called a drink, which included cocoa beans. The taste of such a delicacy was extremely doubtful, so the chocolate recipe was improved in Spain.

The new Spanish delicacy has acquired a denser texture and has become popular all over the world. It was here that the recipe for chocolate butter was first developed.

In modern world this product produced in almost every dairy. Its manufacture does not require expensive equipment and secret knowledge.

How to make chocolate butter - see the video:

Chocolate butter is a source of vitamins and amino acids, without which the human body cannot function normally. Therefore, by including the product in your diet, you are making a contribution to the health of the nervous, digestive, cardiovascular and other internal systems of your body. Skip high-calorie treats if you are obese, have heart problems, or have diabetes. Give preference to homemade natural butter instead of store-bought - industrial manufacturers of chocolate butter often abuse the use of synthetic additives in the manufacture of sweets.