Dishes from cottage cheese and cocoa. Delicious cocoa drink for weight loss

cottage cheese cake with cocoa is not just a pleasant variety for curd baking, but also the ability to hide the milky taste, which not everyone likes (especially when it comes to children, who are much easier to "feed" chocolate muffin with cottage cheese than usual). In addition, the presence of cocoa is an additional guarantee of a successful test, because cocoa powder binds and strengthens pastries.

In addition to the chocolate flavor, this recipe is also distinguished by a large amount of butter, so the cake will be especially tender and fragrant. It is better to serve dessert immediately after baking, while it has not completely cooled down.

Ingredients:

• wheat flour - 200 g;
• white sugar - 200 g;
• baking powder for dough - 2 tsp;
• butter- 250 g;
• shop low-fat cottage cheese - 200 g;
• egg - 3 pcs.;
• cocoa - 80 g.

Cooking

1. We prepare everything necessary ingredients for the cheesecake.

2. Soften the butter and pour sugar into it, kneading slowly.

3. Gently mix the flour into the creamy mass.

4. We combine the dough and cottage cheese, drive in three eggs, mix everything thoroughly.

5. In the resulting dense curd mass add cocoa.

6. Knead a homogeneous dough, it should turn out chocolate in color. Add baking powder to it.

7. Mix the dough very carefully, the consistency should be uniform.

8. We take a baking dish with sides, grease it with oil and pour the dough. You need to bake in a well-heated oven (about 180 degrees) until a dense crust forms (about 30 minutes).

Recipe for the occasion::

9. Treat guests warm delicious cupcake. You can decorate a piece with chocolate topping or nutella.

Nothing cheers you up on a cloudy morning better than a cup of fragrant warming cocoa ... But not everyone can treat themselves: those who want to lose weight most often refuse it.

And it’s completely in vain - in order not to add a frightening amount of calories to the daily diet, you just need to know how to prepare the “right” chocolate drink.

The powder, which is obtained from the seeds of the cocoa tree, is used in medicine, pharmacology, cosmetology, confectionery industry- from it they prepare an amazingly tasty drink of the same name.

Cocoa deserves attention not only because of its taste - it is a real, without exaggeration, a storehouse of vitamins.

The most valuable minerals, such as potassium, magnesium, iron, phosphorus, as well as organic and saturated fatty acid in this unique drink are also fully present. It contains five times more antioxidants than in.

Cocoa is a natural antidepressant that can quickly relieve stress, improve mood, and increase vitality. Even just the smell of a drink from the fruits of the chocolate tree stimulates the synthesis of endorphins and serotonin!

One hundred grams of pure cocoa powder has 290 kilocalories. But to brew a cup of drink, we use a maximum of 3-4 teaspoons with a top, each of which contains about 26 kcal (9 g), that is, in a serving of cocoa, no more than 104 kcal.

Now let's look at the numbers: 100 grams of cocoa powder contains 24.3 g of protein, 15 g of fat and 10.2 g of carbohydrates with a daily carbohydrate intake of 150 g. Glycemic index cocoa powder has a low - 20, that is, it has more "healthy" carbohydrates. And this means that this product fits perfectly with the concept of healthy eating, and all the calories received are well absorbed by the body.

It is worth noting that even this figure increases dramatically.

Cocoa is classified as a permitted product in some diets, for example,. Many nutritionists recommend using fat-free cocoa. But the most regular cocoa will only benefit those who want to lose weight.

Firstly, the powder from the fruits of the chocolate tree tones up no worse than coffee. Secondly, the content useful substances in this product, as we have already noted, is very large. Some compounds found in cocoa - primarily magnesium and chromium - contribute to weight loss by improving the functioning of the immune and nervous systems,. In addition, stress is the main enemy in the fight for a slender body. And the cocoa bean product is quite capable of dealing with it.

Cocoa also helps reduce appetite. If we compare the calorie content of this chocolate drink with coffee and tea, then it certainly loses. However, a cup of cocoa in the morning, even with sugar and milk, contributes to rapid saturation, and the feeling of satiety will remain for a long time: up to six hours. And without a couple of sandwiches.

What is the danger

To make it hot sweet dessert, cocoa powder is brewed with boiling water, and then sugar, milk or cream are added.

And if in its pure form cocoa powder does not threaten to add extra centimeters to the waist, then each component of the drink prepared according to the classical recipe (except water) significantly increases the calorie content.

For comparison:

• the calorie content of one large cup (250 ml) of hot cocoa, made from powder, with the addition of full-fat milk (3.2%) and a teaspoon of sugar is 200 kcal,
• without milk, such a drink is less tasty, but it contains only 80-100 kcal per 250 ml.

Each additional teaspoon of sugar adds another 32 calories.

It should be noted that a quarter of a liter is a rather large volume; for many sweet tooths, a 150-gram cup is enough.

For those who want to enjoy dessert and not gain excess weight, a compromise is possible: to prepare a drink, you need to take milk with a minimum fat content and. It is also useful to change the proportions of milk and water in favor of the latter.

It is best to buy cocoa in its pure form. On the shelves of shops among cocoa products there are powders with cream and sugar. Such a sweet dry mix attracts in that it can be simply poured hot water, not even boiling water - and it is ready for use.

The most famous of fast food- This is Nesquik, beloved by adults and children. Manufacturers claim that the calorie content of one hundred grams of Nesquik is 373 kcal. And since the company that produces this product is well established, the information on the packaging can be trusted. Can the same be said for other manufacturers? This question is difficult to answer unambiguously.

The danger for those who do not want to spoil a slender figure lies in the fact that manufacturers often add harmful impurities to the composition and do not indicate the real sugar content.

Wide field for experiments

Once you get used to not adding milk and sugar, which increase the calorie content, you can try to change the taste in other ways. For example, use spices.

Chocolate drink is a great basis for experiments, it is combined with many spices and spices: you can supplement it with cinnamon, try cocoa with ginger, nutmeg, cloves or add vanilla on the tip of a knife.

And a fragrant warming dessert with a minimum number of calories will give a feeling of satiety and enjoyment. exquisite taste will cheer you up. And the thought that this hearty drink will not add extra centimeters to the waist will cheer you up even more.

There are many drinks that help in losing weight. it green tea, ginger drink, kefir with cinnamon, various herbal teas and cocoa. It may sound unexpected, but cocoa really helps to become slimmer if you use it correctly.

Cocoa beans, from which cocoa powder is made, contain many valuable substances. These are vitamins of group B, PP, E and A, potassium, folic acid, phosphorus, iron, calcium, magnesium, caffeine. Cocoa contains polyphenols, which help you not feel hungry for a long time, which means you eat less. Serotonin and phenylethylamine improve mood, invigorate, give a feeling of joy, so during a cocoa diet, the risk of a breakdown is reduced. There is also caffeine in cocoa, which gives strength and energy. Cocoa contains organic acids, sugars, saturated fatty acids, vegetable protein, fats, epicatechin, a substance that reduces the risk of cancer, stroke, heart attack, diabetes, and dietary fiber.

The fragrant drink is good for the heart and blood vessels, promotes skin rejuvenation, rapid healing of wounds, improves mental activity, normalizes the pancreas, and protects against infectious diseases. Cocoa slows down cell aging, improves liver and kidney function, and normalizes metabolism. The latter property is especially valuable for losing weight.

What else is cocoa useful for weight loss? The drink contains a lot of fiber and proteins, which saturate well, so after drinking the drink, the feeling of hunger will not torment you for at least 2-3 hours. Cocoa contributes to the restoration of impaired metabolic processes and also removes excess fluid from the body. Of course, all this is very useful when losing weight.

Not everyone can drink a drink for weight loss. Cocoa is not recommended for problems with gastrointestinal tract, kidney disease, gout, nervous diseases, inflammation of the urinary organs, diabetes mellitus. And also you can not drink cocoa if you are allergic to this product.

The rest can safely use this drink to become slimmer. Moreover, losing weight with it is simple and does not require special restrictions.

There are special diets for cocoa. There is a long diet for a week and a short one, designed for 1-2 days.

As for a long-term diet, in addition to cocoa, bitter chocolate should be present in the diet. It also helps you get leaner. In addition, you can consume low-fat milk, cereals, cottage cheese, vegetables, eggs, fish and chicken. The diet lasts a week, but you can extend it with good health.

Here is an example menu:

• in the morning: oatmeal or egg and cocoa in milk;
• second breakfast: dark chocolate;
• dinner: vegetable soup, chicken breast, lettuce, cocoa;
• afternoon snack: dark chocolate and a glass of milk;
• dinner: cottage cheese or fish with salad and cocoa.

As you can see, the diet menu is varied, quite satisfying. You can adjust your daily diet, the main thing is that the menu contains 2-3 cups of sugar-free cocoa and dark chocolate. Cocoa must be prepared from insoluble cocoa powder. If you really want the drink to be sweet, you can add a little honey or just sprinkle a little vanilla (sweet smell will reduce the need for sweetness).

With oatmeal

Pour 300 ml of water into a saucepan, add three tablespoons oatmeal, 1.5 tablespoons of cocoa and sugar to taste. Boil, puree with a blender and rub through a sieve.

Chili cocoa

This drink will appeal to those who love spicy food. Pour almost two cups of milk over a pepper pod (cut in half), 3 tablespoons of cocoa, half a vanilla pod and a cinnamon stick. Cook over low heat for a couple of minutes. Then add some chopped dark chocolate and mix well. After ten minutes you can drink.

With beets

Yes, an unusual combination, but it turns out tasty and beautiful. Grate 100 g of beets, pour 400 g of low-fat milk and add vanilla sugar. Heat the mixture over low heat for about ten minutes. It is important that the milk does not boil. When the beets turn the milk pink, strain it through a sieve. Pour 100 ml of milk, and add 2 tablespoons of cocoa, sugar (you can add chocolate) to the rest and bring to a boil. Pour the drink into cups, and beat 100 ml of the remaining milk until foamy and pour on top.

banana cocoa

Cut one banana, add 100 ml of milk and beat with a blender. Cook cocoa from two teaspoons of powder, 100 ml of milk and a teaspoon of sugar. Pour banana mixture into a glass, pour cocoa on top. Can be garnished with dark chocolate chips.

mexican cocoa

Mix 200 ml of water, three tablespoons of cocoa, two vanilla pods and a tablespoon of black ground pepper. Boil. When serving, add honey to taste.

The recipes for this healthy drink are very different, you can try something new every day. And you can limit yourself to the traditional option. In any case, losing weight with cocoa is simple, satisfying, and very suitable for those who love sweets, in particular chocolate.

Chocolate and cottage cheese desserts are distinguished by their refined taste and are very popular among adults and children. They always come out soft. In addition, it is not only tasty, but also a healthy treat for children and adults. If you want to surprise your family, treat your guests with something unusual and tender, then a dessert that combines the taste of cottage cheese with chocolate is a good solution.

The number of treats using these two main ingredients is quite large. Most of them are prepared quickly and easily, and you can always show your imagination by adding additional components in the form of berries or fruits. We will share some of the most popular and proven recipes that will turn into masterpieces in the kitchen of every housewife.

Cooking brownie pie with cottage cheese and chocolate

A pie with chocolate and cottage cheese looks like a two-layer pie, where the curd part is the filling, which is covered with delicate chocolate dough from the bottom and along the edges. As a result, you should get something like a cheesecake pie. In many restaurants, such a dessert is called "brownie" with cottage cheese and chocolate.

In order to achieve a delicious and, most importantly, tender dessert, you need to choose half a kilogram for it. soft cottage cheese. If you can’t find one, then wipe the existing product through a sieve or pass it through a meat grinder. During the preparation of the filling, it is also necessary to add the following ingredients to the indicated amount of curd mass:

• 3 eggs;
• 2 tbsp. l. sour cream;
• 2 tbsp. l. semolina.

Vanillin can be used if desired and for subtlety of taste. For the filling, it is enough to mix all the ingredients until a homogeneous consistency. You will also need to prepare the dough that will envelop it. To do this, take the following products:

• 1 st. granulated sugar;
• 2 eggs;
• 1 st. sour cream;
• 3 art. l. soft butter;
• 1 st. flour;
• 2-4 st. l. cocoa powder;
• 1 tsp baking powder.

Experienced housewives will notice by the quantitative composition of all the ingredients that the dough is quite liquid. For its preparation, eggs are first beaten with a mixer, into which required amount Sahara. You need to do this until the mass doubles. Enter also gently, with constant whipping, sour cream and butter. Please note that the oil must be in a liquid state, but not hot. Separately mix the dry ingredients of the dough sifted through a sieve.

Put the two masses together and get ready dough for "Chocolate with cottage cheese". The pie, the recipe of which does not require any culinary skills or abilities, is baked in a form with high sides. Line the bottom with parchment paper and grease. Pour the chocolate dough into the mold, carefully lay the filling on top of it, not reaching the edge. under the weight batter will cover the cottage cheese a little on top, which will give the pie the look of a cheesecake.

The dish is cooked in the oven at 180 degrees for about 40 minutes. The cake should cool down, then the filling will become more solid and will not crumble. Therefore, we do not recommend taking the dessert out of the mold immediately after baking - it can simply fall apart.

You can make a cake with cottage cheese and chocolate for both everyday tea drinking and for a festive table.

Sand cake with cottage cheese and chocolate

It is rather difficult to call this recipe a pie - it is rather sand cake with cottage cheese and chocolate, which is not a shame to serve guests for dessert.

To prepare it, you need to grind 200 g of margarine with the same amount of sugar. Next, add 2 eggs and 4 tbsp. l. cocoa powder mixed with 2 tbsp. spoons of starch. Extinguish the soda and then sift the flour (3 cups) into the resulting mixture, mix everything thoroughly.

Divide the dough into two uneven parts: spread the large one on the bottom of the mold (take into account that the dough “grows” a little). Put it in the freezer, and the rest - just in the refrigerator. Start making the filling. To do this, in a blender, mix half a kilogram of cottage cheese, 6 tbsp. l. sugar, 2 tbsp. spoons of flour and starch, an egg.

Spread the filling on the prepared cake base, and top with the rest of the dough, grated, and put in the oven. It turns out very impressive, and when serving, you can decorate with whipped cream and fruit.

Delicate cake with cottage cheese and white chocolate

Such a cake with cottage cheese and white chocolate turns out to be very tender, combining sourness and pleasant taste. sweet taste favorite sweet.

To prepare it, you need to prepare the following products:

• in the dough will go: 2 eggs, 4 tbsp. spoons of sugar, baking powder and half a glass of flour;
• for the filling, take: half a kilogram of cottage cheese and 0.5 heavy cream, gelatin and white chocolate.

The base is easy to prepare - by mixing all the ingredients. The resulting mass is poured onto the prepared bottom of the mold and sent to the oven for baking (30 minutes at 200 degrees).

The filling is prepared as follows:

• in the third part of the specified amount of cream, white chocolate is melted;
• gelatin is soaked and brought to complete dissolution in a water bath;
• cottage cheese is whipped with the gradual addition of melted chocolate;
• at the end, gelatin is slowly introduced.

The baked base is cut lengthwise into two parts, one of which is placed at the bottom of the same shape. The curd mass is poured on top and closed with another cake, and again there is a layer of white sweet gelatin filling. To harden, send the mass to the refrigerator. Top the frozen dessert with whipped cream and berries.

Pie with cottage cheese and cherries, covered with dark chocolate

Such a dessert is one of the varieties of curd delicacies with chocolate. Cherry, which is included in the recipe, gives brownie sourness, which emphasizes and pleasantly sets off the taste of chocolate and curd filling. The recipe and cooking process are not much different from the previous one, but there are certain points that are important to know.

For the base of a pie with chocolate and cottage cheese, the following basic components are needed:

• 100 g;
• a little more than half a glass of sugar;
• the same amount of flour;
• 2 eggs.

The filling is 300 grams of cottage cheese, 2 eggs, cherries, a little sugar to bring to necessary taste and vanillin. Cherries can be taken frozen if the brownie is prepared “out of season”, pitted, after squeezing out excess moisture a little. The main difference with the preparation of the previous recipe is the formation of the pie. Pour the base onto the bottom of the mold, onto it - curd filling and cherry. Next - another layer chocolate dough, work with a knife or fork to create beautiful chocolate-curd stains. Bake for about 50 minutes at 180 degrees. Serve with tea after it has completely cooled, and the chocolate-covered cottage cheese pie goes well with coffee.

Cheesecake with cottage cheese: recipes for sweet dishes with black and white chocolate

This type of cottage cheese dessert with chocolate is very popular today. They are served both in the most sophisticated restaurants and in fairly simple establishments. fast food. Do not disregard the recipe and housewives. I fell in love with the delicacy for its tenderness and originality of taste.

Cheesecake with cottage cheese and chocolate can be prepared both in the oven and made without baking. Consider these two recipes, as each of them deserves its attention. Remember: to make your dessert tender, it is very important to achieve a uniform consistency of the curd mass.

If you chose a recipe with baking, then for such a sweet dish of cottage cheese with chocolate, it is better to take Philadelphia brand cheese, it is ideal for cooking. For half a kilogram of the main ingredient you will also need:

• 3 eggs;
• bar + 300 g of any chocolate chip cookie;
• a glass of sour cream;
• the same amount of sugar;
• 100 g butter.

Grind the indicated amount of cookies almost to a powder state. We do this with a blender. The resulting crumb is mixed with melted butter. Take a form with high sides that are removed, lay parchment paper. Put the resulting mixture on the bottom and compress well. As a result, you should get the bottom cake, which you need to put in the refrigerator to solidify.

During this time, melt the dark chocolate in a water bath. Before that, we advise you to break the tile into pieces so that the firing process goes more smoothly. By the way, if you go for a cheesecake with white chocolate and cottage cheese, then you can use any white cookie for the base cake. But at the same time, remember one rule: to make your dessert tasty and harmonious, combining cottage cheese with white chocolate, reduce the amount of sugar in the recipe.

Make the Philadelphia Cream Cheese:

• mix with a mixer until a cream-like mass is obtained;
• add gradually sugar, melted chocolate, eggs;
• sour cream is added at the very end.

Remove from the refrigerator in a form with a frozen base cake and put the cheese mass on top of it. Bake for about an hour in the oven at 180 degrees. But the final dessert will be ready after 6 hours, when it cools down and stands in the refrigerator.

If you want to add a touch of innovation to your cheesecakes, then try making it with white chocolate. The basis of baking with cottage cheese is done according to the principle of the previous recipe, but for the filling you should prepare:

• 500 g mascarpone;
• tiles white chocolate(melt it with 40 g oil);
• 100 g of sugar;
• 4 eggs.

Mix everything until a homogeneous creamy mass is obtained and pour it onto the finished, chilled base. Bake for about 60 minutes at temperature regime 160 degrees.

Cheesecake with dark chocolate without baking

You will also need cookies to make a no-bake cheesecake. This recipe is faster to prepare, in addition, there is no need to look for a special cheese for it, it is enough to take half a kilogram of cottage cheese, which with dark chocolate will provide its flavor zest.

The first layer of cookies and 200 g of melted butter are prepared according to the technology described in the previous recipe. This will be the base of the cheesecake. While it is cooling in the form, prepare the filling. Add 300 g of sour cream and melted dark chocolate to the indicated amount of cottage cheese. The amount of the last ingredient can be changed. For a rich cocoa flavor, add at least a whole bar of melted chocolate. This dessert involves the use of gelatin. Dilute it as usual and add to the curd mass. Mix well with a mixer on low speed. Put the resulting filling on the base and leave to harden in the refrigerator for about 5 hours.

Muffins with cottage cheese and chocolate: a recipe for baking stuffed

Muffins - the taste of chocolate and the tenderness of cottage cheese.

Having prepared such a dessert, which is hard to distinguish from ordinary chocolate muffins, you can surprise your loved ones or guests. After all, inside these cupcakes there will be a delicate cheese filling.

Muffins with cottage cheese and chocolate are prepared from the following ingredients:

• a glass of flour;
• eggs - 2 pcs.;
• a glass of sugar;
• vegetable oil - 100 ml;
• milk and sour cream - 150 g each;
• chocolate pudding(1 sachet) or cocoa powder with starch (3:1);
• nuts.

For the filling, prepare 250 g of cottage cheese, 1/4 cup sugar, vanillin. Mix them gently until a homogeneous mass is obtained. To prevent the cottage cheese from being grainy, wipe it through a sieve.

For the dough, combine the prescribed amount of eggs, sugar, milk, sour cream and butter. Do this gradually, introducing all the products little by little, in this case you will get a uniform, lush consistency. Be sure to sift the flour through a sieve before cooking. With it, you need to mix the dry ingredients remaining in the recipe (cocoa or chocolate pudding), a little salt. At the end, extinguish the soda in this mass with vinegar or lemon juice. Combine the two masses and mix well, add chopped nuts. Pour 1 tbsp into prepared molds. a spoonful of chocolate dough, in the center - 1 tsp. curd filling, and again the first layer. Send to the oven for 20 minutes at a temperature of 180 degrees.

Delicate muffins with cottage cheese and chocolate

It's quite tasty and delicate dessert which requires a minimum of preparation time. Such cupcakes with cottage cheese and chocolate, except for excellent palatability, are distinguished by a wonderful aroma, and their cross-sectional view will not leave anyone indifferent.

Getting ready to start chocolate dough(for about 4 servings):

1. Rub 50 g sl. oils from 4 tbsp. spoons of granulated sugar, until a whitish mass is obtained.
2. Add 2 tbsp. l. cocoa powder, egg and one protein, 4 tbsp. l. milk and the same amount of flour. To make the dough airy, do not forget to add baking powder.
3. Mix everything thoroughly until a homogeneous creamy consistency is obtained.

For the filling you will need 100 g of cottage cheese, coconut flakes, 1 yolk and 2-3 tbsp. l. Sahara. Mix all components thoroughly. Next, fill the molds, as in the previous recipe. Such muffins can be baked in the microwave, and the time for this will take no more than 5 minutes at high power of the device.

Simple casserole with cottage cheese and chocolate

Other interesting combinations of cottage cheese and chocolate in cooking.

Probably every housewife wants to cook delicious treat for their children. Here is a simple recipe that will appeal to both adults and children.

Cottage cheese and chocolate casserole is a dish that your kids will never refuse. To prepare, mix 2 eggs with 4 tbsp. l. sugar and a pinch of salt, add 700 g of cottage cheese 4 tbsp. l. semolina and fat sour cream 2 tbsp. l. Beat the resulting with a mixer or blender. In the latter case, you will get a homogeneous mass without cottage cheese grains. The consistency of thick sour cream is what you need to achieve as a result. Pour the mass into a baking dish, after sprinkling it with semolina. Before putting the casserole in the oven, break the chocolate into small pieces and evenly fold them into the mass. Readiness check no earlier than 20 minutes at a temperature of 180 degrees.

Delicious banana and cottage cheese desserts with chocolate

Banana with cottage cheese and chocolate is prepared quickly and easily, and all the ingredients are very simple and affordable. Grind in a blender waffle cakes before obtaining flour, combine it with cottage cheese, previously mashed with a fork. In a separate container, melt a chocolate bar along with butter (1 tbsp. L.). Connect the two masses together and place well. If desired, you can add a little sugar and vanilla. On cling film, form a cake, in the middle of which place a peeled banana and wrap it in a sausage. Place in the refrigerator to set and cut into pieces before serving.

This banana and chocolate curd dessert recipe also does not require baking and is served cold. Prepare a dish, on the bottom of which put bananas, cut into circles. Further, the proportion of all ingredients is based on one large fruit, if necessary, the amount must be increased. Mix 170 g of cottage cheese with 1 tbsp. l. sugar and put the mass on a banana. cook chocolate icing, which cover the curd mass after it has cooled. Leave the dessert in the refrigerator to cool. Before serving, you can decorate with candied fruits.

Pie and cookies with cottage cheese, white and bitter chocolate

The basis of the pie with cottage cheese and white chocolate will be cookie crumbs, which are prepared according to the principle of cheesecake. For the filling, melt a bar of white chocolate with 30 g of butter. Let it cool a little and pour it into the prepared curd mass with grated cottage cheese (700 g) and 2 tbsp. l. Sahara. Protein from 3 eggs is whipped into a thick foam and slowly introduced into the filling. The filling is laid out on the base and baked at 180 degrees. It is important to put a container of water in the oven, during baking, this will leave the curd filling airy and light.

Cookies with cottage cheese and chocolate has not only bright taste but also very light and fluffy. We interrupt the cottage cheese in the amount of 250 g in a blender and add to it the pre-ground butter (1 pack) with 1 tbsp. Sahara. In the resulting mass we introduce dark chocolate, grated or finely chopped. Enter 2 tbsp. flour and 1 tsp. baking powder. After mixing, cover the container with the dough cling film and leave in the refrigerator for 1 hour. The cookies are laid out on a baking sheet with a spoon and baked for about 15 minutes.

Cottage cheese smoothie with chocolate in a blender

Cottage cheese with chocolate in a blender is another way to surprise your loved ones with useful and delicious dessert. In fact, after cooking, you will get a hearty smoothie that can be used as a separate dish, for example, for breakfast. To prepare one serving, it is enough to beat in a blender 100 g of cottage cheese with 1 tbsp. kefir and a tablespoon of cocoa.

Place the finished smoothie in a serving glass, and decorate with grated chocolate on top.

As you can see, there are a lot of variations of desserts with a combination of curd and chocolate flavors. All of them are interesting in their own way, everyone can prepare the desired delicacy for tea.

It would seem, but the recipe for chocolate cottage cheese is as simple as 5 kopecks. By adding cocoa powder to cottage cheese, we get a chocolate color and chocolate taste turning cottage cheese into delicious chocolate dessert. You can eat it immediately, or you can let it cool a little in the refrigerator, and then eat it cool.

Ingredients:

Low-fat cottage cheese: 200g
Cocoa powder (unsweetened): 1 teaspoon
Sugar: 2 teaspoons or Honey: 1 tablespoon

Cooking:

As you noticed, the ingredients contain honey or sugar to choose from. Here, of course, everyone can choose what he likes best, but I choose honey because of its benefits. Sugar and honey can be completely excluded from the recipe, then we get a more bitter chocolate taste.

Method number 1:

We spread the low-fat or low-fat cottage cheese in a bowl, crush it with a fork, add a spoonful of honey, and sprinkle the cottage cheese with cocoa powder, stirring it ideally to a state close to homogeneous mass. Chocolate curd is ready.

Method number 2:

We take a blender, throw cottage cheese into it, add honey, add cocoa powder. All this is thoroughly mixed with a blender until a homogeneous mass is obtained.

What else can be added?

1. Sometimes, especially in the case of fat-free cottage cheese, to " chocolate curd"doesn't come out dry or too lean, I add 1-2 tablespoons of low-fat yogurt to the blender.
2. For flavor, you can add a little vanilla.
3. In addition, the finished dish can be decorated with fruit slices.