The pulp of beef in the sleeve. Delicious beef, baked in a sleeve, with soy sauce - a simple recipe with a photo, how to cook soft and juicy meat in the oven

Beef is truly versatile for cooking meat dishes, of which there are many. In addition to their excellent palatability, it is huge nutritional value, and is also one of the main sources of iron necessary for health. Beef retains most of its nutrients when roasted..

To bake beef meat deliciously, you need to choose and prepare it correctly. For this purpose, only fresh and young beef is suitable.. Its age can be determined by appearance and color. Quality product should have a normal smell and a juicy pink color.

Be careful! You should refuse to buy meat that has a grayish tint, yellow streaks or an unpleasant odor.

First of all, the meat must be washed well and blotted with a paper towel. A baking dish, a wire rack, and a special form made of refractory glass, ceramics or cast iron can serve as dishes for baking. Also suitable for this purpose are devices such as foil and a sleeve.

Roast beef time in the oven

The cooking time always depends on the size of the piece and the preparation of the meat. It is recommended to bake 1 kg of beef for 1.5-2 hours, 500 g - 1-1.5 hours.

At what temperature to bake beef in the oven

Depending on the size of the piece of meat, baking temperature varies from 180 C to 200 C. It is better to preheat the oven to a temperature of 220 C, put the meat in it and after 15 minutes. reduce to 200 C.

Roast beef, which part is suitable

An important factor in the preparation delicious dish from beef is the right choice of a suitable part of it for baking. To this end it is worth giving preference to tenderloin, brisket, thick or thin edge. These are soft and tender parts that can be baked as a whole piece or steaks.

How to bake juicy beef in the oven

Beef meat is not very fatty, and in this property there are disadvantages for baking. Sometimes it gets dry. Oven-roasted beef will be juicier if you use foil or a sleeve., as well as pre-keeping it in the marinade.

Marinade for roasting beef in the oven, what to make

Marinade is a special sauce with spices, the main purpose of which is to make the meat soft and fragrant. Usually all marinades for meat have an acidic base. The ingredients can be water, kefir, lemon juice and vinegar. Spices, soy sauce, salt, onion, garlic, mustard, etc. are added to the base. Only the ratio of ingredients varies.

Beef baked in the oven will require significantly less time to fully bake if the meat is pre-marinated.

How to marinate beef for baking in the oven (pickling rules)

A piece of beef is completely immersed in the marinade and aged from an hour to a day It all depends on the particular dish. Pickled meat is saturated with the aroma of seasonings, becomes soft and almost immediately ready for baking.

Sauce for roasting beef

Properly baked beef is definitely one of the delicious delicacies. But if you add sauce to it, you can achieve excellent taste harmony. It not only adds spice, but exquisitely highlights the taste of meat. Beef is quite lean, so it is in dire need of good sauce , which will add sharpness and brightness.

Interesting fact! Sauces were invented by the French, the legislators of all culinary delights. This happened in the 17th century. Today it's all national cuisines the world is full of a colossal amount various sauces and gravy.

The choice is a matter of taste. You can choose from existing sauces, or you can add fantasy.

This article provides a recipe onion sauce for roasting beef:

• Saute 2 onions, cut into half rings, and 3-4 cloves of grated garlic in vegetable oil until golden. Pour 2 tablespoons into the mass. flour, stirring constantly. Add 1.5 cups of broth, which can be replaced with water if desired. Mix everything, and an excellent sauce is ready, which will give the meat an incomparable taste.
• Sauce can be coated and baked meat in any way. Beef with its help acquires the desired softness, juiciness and aroma.

How to deliciously bake beef in the oven (culinary secrets)

For maximum delicious baking beef is not enough just marinade and sauce. It would be useful to know some culinary tricks. It is in them that the secret of great specialties often lies.

Here is some of them:

Beef in mustard, baked in the oven

This option is pretty simple. Food preparation takes approximately 15 minutes. Crush 4 cloves of garlic with a little black pepper (1.5 tsp) and salt (1 tsp). Grate 1 kg of beef pulp with the mixture and gently pierce it with a fork or thin knife in several places.

Shake a glass of vegetable oil with mustard (150 g). With this mass, completely coat the meat and, shifting it into a shallow form, put in the oven, where to bake for 1.5 hours at 200 C. Lightly garnished with herbs, serve. The result will delight you with great taste.

Beef baked in the oven with potatoes

Another easy-to-prepare option is suitable for dinner on hastily. Cut 500 g of beef pulp into steaks and beat a little with a hammer. Peel 5-6 medium potatoes and 2 onions. Cut potatoes into slices, and onions into rings.

Spread a baking sheet with 2 tbsp. oil, lay the steaks on it and season with salt and pepper. Put an even layer of onion rings on the meat, top with a layer of potato slices, sprinkle with salt and pepper. Place a piece of foil on a baking sheet, sealing the edges tightly.

Baked beef in the oven with potatoes will be tastier if you lay a layer of young zucchini cut into circles on top.

Put in the oven and bake at 180 C for about an hour. This dish should be served hot. The main convenience is the absence of additional hassle with the preparation of a side dish.

Beef baked with vegetables in the oven

The recipe does not involve a separate side dish, as it will be vegetables baked with meat. 500 g beef pulp cut into steaks. 1 tbsp dilute vegetable oil with 2 tbsp. soy sauce and 1 tbsp. balsamic vinegar in a separate bowl. There also report 1 tbsp. honey, and mix thoroughly.

Put the grated garlic and meat pieces into the prepared marinade. Marinate 2 hours. Separately prepare vegetable stew: 1 medium carrot cut into circles, 1 onion and 1 sweet pepper pod into half rings. All vegetables are well fried in oil for 10 minutes, seasoned with salt and pepper.

After shifting the vegetables into a mold, quickly fry the pickled meat in the same pan. After a little pepper, put it on top of the vegetables. Put in the oven and bake for 30 minutes. at 180 C. This universal recipe It can be used for everyday dinner, and for a festive one.

Beef baked in the oven with cheese

A very simple and valuable recipe, thanks to which you get amazingly tasty beef. Although the cooking process lasts more than two hours, the preparation of the products itself does not take much time. Grate a 500-gram piece of beef fillet with salt and pepper (1 tsp each).

Cut 2 garlic cloves into circles. Stuff the meat with them, making long transverse cuts with a knife. Place the beef in a deep pan. Dilute in a separate container 1 tbsp. mayonnaise, 2 tbsp. sour cream and 2 cups cold boiled water. Pour the mixture into a baking sheet, adding bay leaf.

Bake in the oven for 2 hours at 200 C. Shortly before readiness, add 50 g grated cheese over the meat. The dish is best served hot. cheese crust gives the beef a beautiful, festive look and unique flavor. Chopped chunks of meat can be poured with the resulting sauce.

Beef with prunes baked in the oven

This recipe has an original taste. This dish is best prepared for the festive table, it will make a splash among the guests. Rinse prunes (about 30 pieces) and pour boiling water over them. Prepare mustard sauce from 4 tbsp. mustard and 2 tbsp. mayonnaise, sprinkled with salt and pepper to taste.

In a piece of beef pulp (1 kg), make transverse cuts into which carefully insert the prunes. Coat the meat mustard sauce and wrap tightly in foil. Put in the refrigerator, and after an hour - in the oven. Hold for 1.5 hours at 200 C. It's wonderful and fragrant dish will delight your guests.

Beef slices baked in the oven

This recipe is more suitable as a second course for dinner and will not take much time. Cut 700 g of beef pulp into pieces and beat with a hammer. Season with salt and pepper. Pour a little oil into a baking sheet and place the prepared meat on it, spreading each piece with 1 tsp. mayonnaise.

Cut 4 onions into rings and sprinkle over the meat. Finely chop 2 medium tomatoes and 4 cloves of garlic, pour in 2 tbsp. tomato paste and stir. Cover the meat with the resulting mass and pour a little grated cheese on top. 1 hour bake in the oven at 200 C. Any side dish can be prepared.

Beef on the bone baked in the oven

This option is prepared quickly, easily, does not require any special culinary tricks, but it turns out an incredibly tasty dish. In this case, an entrecote on the bone is required (4 pieces of 300 g each). Brush each steak with olive oil (1 tsp), season with salt and pepper. For 30 min. leave in the kitchen.

Lay foil on a baking sheet, put the steaks. Bake best under the top grill at the highest temperature 5 minutes. on one side and 4 min. with another. Next, remove the meat and let it stand for 5 minutes, and you can safely serve it on the table with a side dish.

Beef cutlets baked in the oven

Recipe for baked beef cutlets will bring joy to any hostess. Simplicity, economy, no lengthy preparation, and at the same time, maximum taste and benefit. 500 g of beef cut into pieces and grind in a meat grinder with 1 onion.

Add 1 egg, salt, pepper and fresh herbs to taste. For juiciness, minced meat can be supplemented with 1 tbsp. sour cream. Lay foil on a baking sheet, spread the formed cutlets on it. Top them tightly with another sheet of foil. 45 min. bake at 180 C.

Shortly before the meat is ready, remove the top sheet so that a crust appears on the cutlets. Remove from oven, let cool 5 minutes. and serve with any side dish.

Beef baked in the oven in a piece of foil

This option cooks faster than usual. This recipe is suitable for everyday table, and for the holiday. It will take 1 kg of beef pulp. 1 carrot and 10 garlic cloves cut into circles.

Gently stuff them with meat, after making long cuts in it. Rub it thoroughly with salt and pepper, and try to wrap it tightly in foil. Place in the oven at 200 C for 1 hour.

How long to bake beef in the oven in foil

The use of foil significantly reduces the cooking time. Meat cooks fairly quickly inside. Therefore, at a temperature of 200 C, the process can take only 1 hour.

Beef baked in the oven in a sleeve piece

It is better to marinate beef in the evening so that you can start cooking in the morning. 2 tbsp salt and 1 tsp. granulated sugar pour into 1 liter of water. Pour in the same 2 tbsp. l. lemon juice. Put a piece of beef weighing 800 g into the resulting marinade.

The solution should completely cover it. Throw in 1 bay leaf and 4 peppercorns. Place some weight on top, and marinate for 12 hours. In the morning, first prepare the sauce by stirring in a separate bowl 2 tbsp. l. mustard with 2 tbsp. l. vegetable oil.

Sprinkle all this with 1 tsp. pepper. Coat the finished piece of beef with this mixture. 8 garlic cloves cut into circles. Carefully stuffing them with meat, hold for 45 minutes. in the kitchen. Then put it in a sleeve and add half a glass warm water. Bake at 180 C.

After a while, the water in the sleeve will boil, this will be a sign that it is time to reduce the temperature to 150 C. Leave in the oven for another 1.5 hours. At the end of the process, keep the meat in the switched off oven. After 20 min. You can take it out and serve it hot.

How much to bake beef in the oven in the sleeve

The roasting time of beef using a sleeve varies between 1-1.5 hours. And it entirely depends on the size of the piece of beef pulp. To speed up the process, a small amount of water is added to the sleeve.

The use of such devices as foil with a sleeve in the culinary business has several advantages:

• Meat is obtained in own juice and without the use of oil;
• The meat is perfectly cooked comes out soft and quite juicy;
• The nutritional value of such meat is higher than that prepared in other ways;
• Clean baking sheet and oven. All fat remains in the foil or in the sleeve;
• Time cooking is reduced.

The secret of the sleeve is in the profiled seam through which steam can escape.

Which of the two methods is preferable? There is no single answer to this question. It all depends on what dish is being prepared. Some housewives prefer to bake in the sleeve, because of the convenience. The sleeve does not tear and, unlike foil, does not stick to the meat.

Others prefer foil. It is believed that the meat is tastier because of the crust. And the sleeve, in their opinion, does not always close tightly, there is a risk of staining the oven. In general, these preferences are very individual.

How to bake marbled beef in the oven

Marbled beef represents the best parts of the tenderloin, which has muscle fat layers in the form of a marble pattern. The price category of such meat is much higher than others. Preparing it is quite simple, but it takes time.

The end result is a sumptuous dish that will take center stage on holiday table. 2.5 kg marbled beef tie over the ribs with kitchen string to avoid losing shape.

In addition to the tenderloin, there are other better parts presented in this diagram.

Brush it with olive oil (about 4 tbsp), sprinkle evenly with 1 tsp. salt and 1/4 tsp. pepper. Mix in oregano, rosemary and basil herbs. 1 tsp pour this mixture on top. Put the meat in the form with the ribs down and 20 minutes. keep in the oven at 200 C.

Then take it out and cover tightly with a layer of foil. Bake at 160 C for another 2 hours. At the end of the process, remove the meat, let it stand for 15 minutes, then serve hot and sliced.

Pros and cons of the product Miratorg (beef for baking)

Miratorg offers a semi-finished product - pickled beef in baking bags. This is very convenient because it does not require time for preparation.

Steak Striploin Miratorg marbled beef.

The marinade completely saturates the meat with fragrant spices, and the hostess only needs to bake finished product right in the package and get a wonderful dish. In our busy life, the opportunity to cook such a hearty, tasty and, moreover, a beautiful dinner in a hurry is just a gift.

What is the calorie content of beef baked in the oven

Oven-baked beef retains all the valuable nutrients while beef meat contains a small amount of calories: from 106 to 180 kcal per 100 g of product.

Instructions and recipe: How to brew beer at home. Benefits of homemade beer

Watch a video on how to properly cook beef baked in the oven:

From this video you will learn how to bake beef in the sleeve:

All the best to you and good luck with your culinary experiments!

Cooking beef can be safely called an exam for the aptitude of a cook. Making this meat soft and juicy is not an easy task, so many housewives prefer not to mess with it or use it only in two forms - brisket with a bone for soup and sirloin for minced meat.

However, if you know a few secrets, then even from not very high-quality beef you can get great dish. And today Passion.ru will tell you how to bake meat in foil so that it becomes a table decoration and a gastronomic joy for eaters.

1. Before wrapping a large piece of beef in foil, rub it with a mixture of aromatic herbs, spices and olive oil and quickly fry on all sides in a hot dry frying pan. Thus, you will "seal" all the juices, the name will turn out juicy. If you previously marinated beef, then you do not need to fry it.

2. Calculate the cooking time for beef in foil, based on the fact that at a temperature of 220 degrees it takes 1 hour and 15 minutes for each kilogram of meat.

3. Only complete tightness of the foil will provide you with an excellent result. Therefore, if you accidentally pierced the foil while wrapping the beef, then be sure to pack the meat in another sheet. Otherwise, the meat juice will flow out, and the beef will turn out dry and tasteless.

4. There is an opinion that beef should not be salted before baking, as all juices allegedly leave it. However, as practice shows, this is true only for frying meat, and if you cook it in foil, then feel free to salt it, it will not get worse.

5. If you think the cooked beef might be dry, stuff it into chunks. lard and garlic and wrap with bacon strips. In this case, the meat will turn out more tender and juicy. The main thing is to cook it at a temperature of 190 degrees, otherwise the bacon, even in foil, will simply burn.

6. For baking in foil, it is best to use a tenderloin, spatula, brisket and a thick edge.

7. When choosing beef in a store or market, never buy a piece with yellowish veins - they signal that the beef is old and, accordingly, tough.

Beef in foil with prunes

Beef marinated in lemons

Lemon juice perfectly softens tough fibers, so the meat marinated in it turns out to be tender and fragrant.

Ingredients:

• 
  Beef - 1.3 kg (one piece),


• 
  Lemon - 2 pcs.,


• 
  Olive oil - 4 tbsp. spoons,


• 
  Cayenne pepper - 1 teaspoon,


• 
  Salt - to taste.

Cooking:

Mix the juice of one lemon with olive oil, salt and cayenne pepper and rub the mixture over the beef. Put under oppression and leave to marinate for 2-3 hours. Cut the second lemon into slices, cut each of them into 4 parts. Make cuts in the marinated meat and insert lemon slices there. Wrap the beef tightly in foil and bake at 200 degrees for 1.5-2 hours.

Beef - 1 kg (one piece),

Dijon mustard - 5 teaspoons (with a slide),

Salt, coarse black pepper - to taste.

Cooking:

Wash the beef and dry it thoroughly with a paper towel, rub it with salt, pepper and Dijon mustard, wrap tightly in foil and leave to marinate for 1.5-2 hours (or better - overnight or even for a day, in this case, immediately put the meat in the refrigerator ). Bake in an oven preheated to 200 degrees for 1.5 hours.

As a side dish for beef in Dijon mustard, you can serve spicy stewed cabbage, french fries, as well as warm salad with penne (with pasta "feathers").

Do you like to eat delicious food, but are afraid to get better? Beef cooked this way is perfect option diet food appropriate for any meal on weekdays and holidays.

The meat turns out super tender if you buy the right piece and cook it in the oven correctly. And I think cooking in foil or a sleeve is right. In this case, the juices that are released during cooking do not dry out, as happens when baking on a baking sheet, but remain inside and make the meat, known for its toughness, juicier.

This yummy will be ready soon. And it can be served in different ways. This is a proven recipe that does not give beef baked large piece, become rigid. But keep in mind that you need to buy fresh and young meat. Well, heed the advice!

I also like this recipe because it’s a little hassle, the oven cooks everything, there is a minimum of unwashed dishes, and you can pinch the meat right away to make sure that yes, everything is ready, and the way you wanted.

Time for preparing: 75 minutes

Complexity: below average

Main Ingredients:

To prepare the marinade:

spices, salt - to taste and optional

Cooking

Let's start, of course, with cooking meat. It must be so fresh and young. Then I took cold water and poured this beautiful piece. I washed it with my hands, poured it again and poured it out. Just don't keep the meat in the water for too long.

I immediately took a towel and soaked up all the moisture in it. I left him to lie down for a bit and took up other processes.

It's cooking, of course. delicious marinade. I crushed the garlic with a knife, laying it flat, and then cut it.

Then sprinkled it with spices. Added olive oil and soy sauce.

The delicious marinade is ready. Now let's pour it on the meat. Rub patiently until you realize that you have achieved the desired effect. Well, let's say, just spend 2-3 minutes on this procedure.

And then put a piece in the sleeve. We tie the ends with ribbons, which usually come with a sleeve. I'll tell you a big, big secret. If you do this carelessly, the sleeve will swell in the oven and the meat will not be able to cook fully, and you will have to spend more time.

I’ll make a reservation right away that in the recipe I wrote 75 minutes for cooking. This is if you are in a hurry and want to cook quickly. But I marinated the meat overnight - it was not possible to bake. When the next day, after 45 minutes of baking in the oven at 200 degrees, I took this beauty out of my sleeve, I could not get enough of it. So appetizing in appearance, it was delicious, fragrant, spicy. The only thing I had to wait until it cools down a little to cut evenly. Although it was so delicious!

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Meat in the oven is fast and tasty. Beef is good too. And if it's up your sleeve, it's also juicy. What is especially important to consider is that beef, in principle, is rather dry meat and it is not always possible to cook it successfully.

But with cooking recipes up your sleeve, these risks are leveled, and ready meal always turns out very juicy and fragrant. Moreover, such beef is perfect for both festive and everyday meals.

Recipe for cooking beef in a sleeve in the oven

You can go the simplest way and cook a piece of beef in your sleeve, practically without doing anything with it. When baking, it will retain its juiciness and be saturated with aromas.

So, to make a dish, you need to dry a piece of meat with napkins or paper towels, anoint it vegetable oil and sprinkle with salt and herbs.

Then take culinary twine or any clean rope and tie a piece of beef like a sausage so that it does not lose shape during the baking process.

How long and how to bake beef with garlic in the marinade

The use of marinade can make any meat tender and juicy - beef is no exception. Thanks to this technique, even novice cooks will prepare a masterpiece!

Required Ingredients:

• 1.5 kg of beef tenderloin;
• 5 garlic cloves;
• 6 art. spoons of soy sauce;
• 6 art. tablespoons of vegetable oil (preferably olive);
• a teaspoon of salt and a mixture of dried herbs a little ground black pepper.

Calorie content: approximately 180 kcal / 100 gr.

First you need to prepare the marinade itself - crush the garlic in a mortar or, if there is none, chop it in some other way, add soy sauce, salt, pepper, dry herbs and vegetable oil to it and mix everything thoroughly.

Then put a piece of beef (previously dried with napkins) in a bowl, pour the marinade into the same place and evenly distribute it over the meat. Cover the bowl with a lid or cover it cling film and leave the beef to marinate for several hours - at least two.

Then it remains to put it in a baking sleeve, tie it up and send it to the oven for two hours at 180 degrees. This dish can be served with different side dishes.

Beef baked with potatoes

Whoever says anything, but tastier and favorite food than meat and potatoes, it is very difficult to find. Moreover, in the case of beef, the dish turns out to be not so fatty and harmful.

Required Ingredients:

• 1 kg beef tenderloin;
• 1 kg of potatoes;
• 2 medium bows;
• 4 garlic cloves;
• 4 tbsp. spoons of soy sauce;
• 2 tbsp. tablespoons of any refined vegetable oil;
• ready-made spice mix for meat;
• salt, ground black pepper.

Cooking time: about 2 hours (not including marinating meat).

Calorie content: approximately 210 kcal / 100 gr.

First you need to marinate the meat, immediately cutting it into portioned pieces - grate with spices, sprinkle with chopped garlic and chopped (as you like) onion and pour soy sauce.

In this state, the meat needs to lie in the refrigerator for at least two hours, and preferably all night. When it marinates, you will need to peel and cut the potatoes into medium slices, salt it, pepper it and pour over vegetable oil.

First, potatoes are laid out in the baking sleeve, and already on top of it - meat with onions and garlic. After that, the sleeve is tied and sent to the oven for two hours at a temperature of 180 degrees. Let the finished dish stand for 10 minutes before serving.

Beef with vegetables

Among all the others, this dish stands out for its taste and benefits - both of which in his case are on top. It is ideal for a hearty dinner or holidays.

Required Ingredients:

• 0.5 kg of beef tenderloin;
• 1 eggplant;
• 1 zucchini;
• 2 medium bell peppers(or 1 large);
• 5 medium potatoes;
• 1 medium onion;
• 1 medium carrot;
• 3 garlic cloves;
• 2 tbsp. tablespoons of refined vegetable oil;
• salt, ground black pepper.

Cooking time: about 1.5 hours (not counting marinated meat).

Calorie content: approximately 175 kcal / 100 gr.

First of all, you need to marinate the beef for several hours, rubbing a piece with salt and pepper and sprinkling with slices of garlic and onion. While the meat is marinating, you can prepare the vegetables - peel and cut into pieces of approximately the same size.

Marinated beef also needs to be cut into pieces, mixed in one container with vegetables and poured over with vegetable oil. It remains to put the resulting mixture into a baking sleeve, tie it up and send it to the oven for 40 minutes at 180 degrees.

Then pierce the sleeve and leave the dish to cook for another 20 minutes. If desired, vegetables can be any.

Everyone knows that you need to know how to cook meat. And for this you need to know not only about this, but also about some secrets proper cooking beef - then everything will turn out!

1. Pledge of delicious food good meat. You should not buy frozen beef or a piece of meat with different colors. A strange smell is also a reason to refuse the purchase. It is necessary to take chilled pieces of meat of a soft red color;
2. In addition to soy marinade, red wine can soften beef, tomato paste, vinegar, sour cream (since beef is lean meat, it is better to use it rather than kefir);
3. Before cooking, the meat must be cleaned of films, tendons, damage and be sure to wash under running water and dry with paper towels;
4. If the meat is cooked in cutting, then its method is very important. Beef should only be cut across the fibers, otherwise, during baking, its pieces will fall apart;
5. On average, 1 kilogram of beef requires 2 hours of baking at 200 degrees;
6. If it is clear that the meat is dryish, then you can correct the situation by generously anointing it with mustard and leaving it in the refrigerator overnight. It will also add flavor;
7. In order for the finished dish to have a golden crust, 10-15 minutes before the end of baking, the sleeve must be carefully cut (so as not to burn yourself with steam) and left like that;
8. If the dish is left after the meal, then this is not a reason to reheat it in the future. Beef baked in any way in a sleeve is very tasty cold - as an appetizer, filling for sandwiches or other fast food, ingredient meat salads etc.

Enjoy your meal!

By 11/14/2015

In ancient times, people ate raw meat because they did not know how to cook it. The idea to bake meat on fire came to him by chance - when the carcass of an animal thrown near the fire was baked and covered fried crust. Since then, the recipes for cooking meat have been improved and accumulated in the culinary boxes of hostesses. Today, there are many ways of heat treatment of meat: frying, stewing, baking. It is useless to argue about in which case the meat turns out to be the most delicious. But we can confidently say that beef cooked in a sleeve in the oven will be healthy and fantastically tasty, as it is baked in its own juice.

In addition to the benefits and taste, baking in the sleeve allows you to keep the baking sheet clean. All juice remains in the sleeve. When the dish is cooked, the meat will need to be removed and the sleeve thrown away.

Ingredients

• beef - 700-900 g
• onion - 1 pc. (large)
• olive oil - 2 tbsp.
• soy sauce - 5-6 tbsp.
• spices - to taste
• salt - to taste

Step by step cooking process at home

1. Prepare the ingredients. If the meat was frozen, transfer it from the freezer to the refrigerator overnight - it will thaw there. You can also gently thaw the meat in a bowl of cold water.



2. Prepare the marinade. To do this, peel and finely chop the onion in half rings.



3. Shift onion rings into a deep bowl. Pour them with soy sauce, add olive oil, salt, spices. The choice of spices should be approached carefully, as they can turn the dish into a true delicacy or simply spoil it. For beef you can take ready seasoning, which is called “Beef Seasoning”, or you can use a mixture of peppers, which is also sold in ready-made packaged form.



Basil, coriander, rosemary, oregano and allspice also perfectly complement the taste of beef.

4. Wash the meat, remove the films, pull out the veins (if any). Cut the piece of beef into hand-sized portions.



5. Transfer the pieces of meat to a bowl with marinade, mix. Leave them in the marinade for a quarter of an hour. During this time, preheat the oven.



6. A roasting sleeve is much more convenient than a bag. It can be cut as much as needed for this dish and space is limited in the package. So, cut off the baking sleeve, keeping in mind that you need to leave allowances for securing each side with clips. The meat in the sleeve should not be tightly wrapped, but should lie freely. Lay the sleeve on a baking sheet. Fasten the clip on one side, place the marinated meat in the sleeve, secure the other end of the sleeve with the clip. Poke three holes in the top of the sleeve with a toothpick to release excess air. Set the rack under the baking sheet to the middle level. It should not stand too high so that the sleeve, inflated during baking, does not touch the top wall oven. Place a baking sheet with a sleeve in hot oven(t=200°C). Let the meat bake there for 35-45 minutes.