Cod liver pate with carrots. How to cook delicious cod liver pate

In fact, if you can’t, but really want to, then why not. The main thing is to find suitable recipes and remove fat.

Cod liver pate recipes

Pate is prepared from:

• liver without oil (1 can);
• eggs (3 pcs.);
• bulbs;
• pepper, dill and salt are added to the pate according to mood.

1. Cod liver, along with the liquid, knead with a fork;
2. Boil eggs and three on a grater;
3. We cut the onion as finely as possible;
4. We chop the greens even finer;
5. Mix everything (you can in a blender);
6. Salt, pepper ... Pate is ready!

By the way, it will decorate other recipes of this diet. You can eat it as a salad, you can put the pate in eggs, or you can spread it on Dukan buns.

In order to prepare another pate, you need:

• again, cod liver without oil,
• boiled carrot (one),
• one egg (hard boiled)
• half a sweet lettuce
• pepper,
• garlic,
• herbs and salt.

1. First you need to mash the carrot with a fork;
2. Add the egg to the mashed carrot and knead it again:
3. Dill cut finely;
4. We send it to carrots and eggs;
5. Cut the onion into smaller pieces and send to the mixture;
6. Add the liver itself;
7. Mash, pepper and add garlic. Salt and add water from canned food so that the pate is not too dry.

Canned cod liver recipes

Pashet is not the only thing that can be prepared from cod liver. There are recipes for delicious and budget snacks. To prepare one of them, we need:

• 4 eggs;
• the liver itself;
• black pepper and greens at your discretion;
• natural low-fat yogurt (2-3 tablespoons).

How to cook.

1. Boil the eggs, peel, cut in half and remove the yolks.
2. Drain all the fat from the liver and rub it with a fork or in a blender with yogurt. It is needed so that the dish is not dry.
3. Add the yolks to the mixture and continue to grind.
4. We lay out the finished yolk-liver mixture in halves of the eggs. It is better to use a pastry bag for this, but a spoon will do.
5. Greens should be the final chord. We serve to the table.

canned cod liver salad

The salad is prepared almost like a pate, only it is better not to knead the ingredients, but to cut them smaller. For cooking you will need:

• cod liver (canned);
• green onion;
• 4 eggs.

1. Finely chop the onion, peel the eggs and divide the whites and yolks.
2. We cut the liver and mix with proteins, which are also chopped finely.
3. The yolks are rubbed with canned water and onions. Add to mixture. Seasonings - according to your mood.

1. You can also pass one jar of liver and low-fat cottage cheese (200g) through a meat grinder, salt and beat (you can use a fork, or you can use a blender).
2. Put this mixture in a herring box and garnish with tomatoes.
3. Put greens on top according to your mood.

What is good about this product?

Cod liver is a traditional ingredient holiday salads, whose recipes have been invariably popular since Soviet times. No less popular is the festive pate from it. Is a festive feast possible without them? But it is also exclusively useful product necessary for the normal functioning of the cardiovascular system and the central nervous system. In addition, cod liver increases mental and physical performance, has a positive effect on the growth and development of the musculoskeletal system in children, has antioxidant properties, slows down aging, improves skin condition ...

Cod liver is a polyunsaturated fatty acid, vitamins D, E, A and C, iron, zinc, copper, and this is an improvement in blood composition, healthy skin and youth, beautiful hair, strong bones (vitamin D is a complete absorption of calcium, as you know). And yes, there is a lot of protein. In other words, not in vain Soviet time children were force-fed fish oil. By the way, the liver itself was then a scarce product, which is why such a festive attitude towards it is included in New Year's recipes.

Cod liver according to Dukan: is it possible or not?

Many of those who entrusted their figure to Ducan have a quite reasonable question: is this useful product possible during a diet? If you can fish, then you can also use the liver from it, many people believe. Plus, it's a great source of protein. But there is no definite answer for Dukan, so some use recipes for dishes with her even during the passage of the attack.

Indeed, it does not apply to prohibited products. The problem is that cod liver oil is very fatty, so it cannot be included in the list of allowed foods according to Dukan either. Thus, its use remains at the discretion of losing weight. The most important thing here is to choose the appropriate recipes that do not contradict Dukan. That's just canned food should be taken without oil: the product is already too fatty, and oil will only aggravate the situation. And yet, it is better to refrain from canned yummy on weekdays and cook it only for the holidays. By the way, the recipes for its preparation are not too diverse. However, it is a standalone product.

You might also be interested in:

Just a few decades ago, such a delicacy as cod liver was consumed exclusively on major holidays. Now, using this popular ingredient, you can create a huge variety of dishes and snacks, there would be a desire and imagination. And most importantly, it is it that brings great benefits to the whole body. Therefore, both adults and children will be delighted with the proposed delicacy. The main thing is to initially choose exactly the salad recipe that is worth preparing. The proposed options are sure to please.

Pick up original snack for any buffet or grand celebration incredibly simple. For these purposes, you can always use cod liver. She has gained unprecedented popularity already given. And most importantly, with its help, you can quickly bring to life an incredible amount a variety of recipes. It goes well with a variety of vegetables and bakery products. This is a universal product that allows you to diversify any celebration.

Another nuance that should be taken into account is the high aesthetics of dishes prepared with cod liver. They can be decorated with literally everything: from greens to bright vegetables. They can be served in batches common meals and as salads. Crispy toasts with juicy filling from this product are especially popular. And even they can be prepared in numerous ways: baked, dried or fried.

AT different cuisines, this ingredient can be combined with a variety of flavors. The taste of cod liver can be enhanced with draft canned and fresh vegetables. Olives, pickled cucumbers, mushrooms and other products are just perfect. The main thing is to correctly combine and then an excellent result will be predetermined.

Without chicken eggs it is difficult to imagine a dish from this product. They add richness and help to fully reveal the taste, and will also serve as an excellent decoration for a masterpiece.

I hope that among the proposed recipes, you will definitely choose an excellent option according to your taste and preferences!

Benefit

Who has not heard about the benefits of fish oil since childhood? Almost every child tried, from time to time, to "treat" a portion of this drug. Now this issue is much easier to solve. AT canned liver cod this product more than enough. Therefore, for everyone who needs to regularly replenish the balance, it is worth taking a closer look at the proposed product. Regular consumption will help solve many problems. In addition, benefits can be combined with taste.

Experts have long noted that regular consumption of cod liver can normalize the functioning of the organs of vision and increase the clarity of perception. Immunity, with a systematic intake, also becomes an order of magnitude stronger. And for the heart muscle, it is practically irreplaceable.

The following properties of this product should be highlighted in more detail:

• Prevention of arthrosis and other inflammatory processes in the joints.
• Increasing the endurance of the cardiovascular system.
• Saturation of the body with vitamin D.
• Stabilization of the immune system.
• Prevention of the development of psoriasis.
• Stabilization of the nervous system: prevention of prolonged depression, neurosis, increased stress resistance.
• Development of intellectual abilities.
• Supplying the body with polyunsaturated acids.
• Prevention of the development of diseases transmitted by airborne droplets.
• Stabilization of the kidneys.
• Reducing headaches and reducing migraine attacks.
• Activation metabolic processes in the body.
• Prevention of the appearance of malignant tumors.

Incredible healthy liver cod has a lot of positive qualities. Therefore, it is simply not recommended to refuse this delicacy.

Harm

All good things should be in moderation. Despite all the advantages, it is still not worth increasing the amount of daily intake. The average daily serving should not exceed 30 grams. It is preferable for people suffering from food allergies to refuse this delicacy, since the consequences are not predictable. This is especially true for people who have a pronounced reaction to seafood delicacies.

With individual intolerance to the product, it is simply not worth consuming. Pregnant women are also not recommended to consume cod liver oil. Except in small amounts.

• Urolithiasis.
• Diseases of the biliary tract.
• Malfunctions of the genitourinary system.
• Deviations in the work of the thyroid gland.
• Increased levels of vitamin D in the body.

People taking blood thinners should completely stop consuming cod liver oil until it returns to normal. Despite all the benefits, tesky liver should be consumed in optimal amounts with the utmost care.

So, 7 different dishes and snacks with step by step photos, choose any:

Classic salad with canned cod liver

Almost everyone has tried this type of cooking. Therefore, it is safe to say that cod liver is a versatile product that allows you to create a wide variety of flavors. In conjunction with simple products it unfolds and gives unsurpassed results.

Ingredients:

• Cod liver - can.
• Selected egg - 3 units.
• Potato - 5 tubers.
• Pickled cucumbers - 2 pieces.
• White onion - head.
• Greens.
• Mayonnaise sauce.
• Salt.

Dish output for 5 persons.

Cooking process:

1. Prepare the required products on the cutting surface.

2. Boil potato tubers and eggs. Finely chop the white onion. Chop cucumbers into small cubes.

3. Drain the oil from the canned food. Place in a deep bowl. Flatten slightly with a fork.

4. Chop the eggs into small cubes.

5. Carefully cut potato tubers.

6. Stir the products. Salt, season with mayonnaise.

7. Put in a salad bowl and decorate with herbs.

Incredible hearty salad, allowing you to quickly please all guests. If desired, it can be insisted a little to make the taste more saturated.

Look another one interesting option salad video recipe

Enjoy your meal!

Eggs stuffed with cod liver

The original appetizer is always in great demand. In this case, you can quickly cook quite original eggs able to always come to the table.

Ingredients:

• Selected egg - 5 pieces.
• Green onion - a bunch.
• Cod liver - can.
• Cucumber.
• Salt.

Meal output for 10 persons.

Cooking process:

2. Boil eggs. Divide into halves. Take out the yolks.

3. Using a fork, mash the yolks together with the cod liver. Do not pour out the juice from the can.

4. Mix together with salt and spices. Chop onion and add to food.

5. Thoroughly mix and fill each half.

6. Cut the cucumber into thin slices and decorate each slice. Sprinkle with herbs and serve.

In just ten minutes you can create incredible appetizer able to please almost everyone. Yes, and cod liver here looks more harmonious than ever.

Lavash roll

Making an original appetizer is incredibly easy if you know exactly which ingredients go well together. That is why cod liver roll is incredibly popular, as it can easily decorate any feast or dinner party.

Ingredients:

• Armenian lavash.
• Cod liver - can.
• Selected egg - 3 units.
• Cheese "Gouda" - 100 grams.
• Greens.
• Mayonnaise sauce.

Exit dishes for 4 persons.

Cooking process:

2. Boil eggs, cool, peel. Remove the cod liver from the jar and mash thoroughly with a fork. The butter should be thoroughly beaten.

3. Grind hard cheese on a medium grater.

4. Finely chop the greens.

5. Separate the proteins from the yolks and finely chop them separately.

6. Decompose pita bread. Lubricate one half with mayonnaise. Carefully distribute each filling in turn.

7. Cover with the second half of the pita and brush well with the sauce. Lay out the remaining fillings, observing the order.

8. Form a roll. wrap cling film. Place in refrigerator for an hour.

9. Remove from the refrigerator and divide into portions using a sharp knife.

10. Decorate with herbs and serve.

Another video recipe for pita bread, see:

A great snack will always be to your liking, and delicate taste sure to please all guests.

Tartlets with liver and egg

Delicate, tasty and incredibly beautiful tartlets with amazing filling will decorate any table. It takes no more than 15 minutes to create this culinary miracle.

Ingredients:

• Cod liver.
• Tartlets - packaging.
• Green onion - a bunch.
• Mayonnaise sauce.
• leaf lettuce
• Selected eggs - 3 units.

Exit dishes for 12 people.

Cooking process:

1. We prepare all the required products.

2. Boil eggs until fully cooked. Drain excess oil from the can.

3. Using a fork, mash the cod liver.

4. Chop green onion and combine with cod.

5. Grind the cooled eggs into small cubes.

6. Mix prepared foods and add mayonnaise sauce.

7. Put half a leaf of lettuce into the basket, and spread using dessert spoon stuffing.

8. Carefully place the resulting snack on the tray, and serve with vegetables.

Incredible in its simplicity and unusual taste tartlets are ready to please everyone. And it will be impossible to break away from them.

Simple and delicious sandwiches

How can any buffet table be complete without sandwiches? Of course not. And if you take note of this delicious snack like cod liver, you can experiment a lot.

With egg and cucumber

Practically classic version, with which you can quickly and inexpensively diversify the buffet table. And most importantly, everyone will definitely like such a sandwich.

Ingredients:

• Baguette (thin, long French white bread).
• Cod liver.
• Gherkins - 3 pieces.
• Egg selected arena - 2 units.
• Garlic.

Exit dishes for 7 persons.

Cooking process:

1. Collect the required products on the cutting surface.

2. Grind the boiled egg on a coarse grater.

3. Drain excess oil from the cod liver. Grind the product using a fork.

4. Make toast from a baguette. A ruddy crust is required.

5. Mix eggs, liver, garlic clove passed through a press.

6. Using a curly knife, cut the cucumbers. On each toast put on a pre-prepared filling.

7. Put a small figure of cucumber on each toast with filling. Serve at the table.

The perfect appetizer for any buffet. All products are harmoniously combined with each other, so the result comes out great in taste.

With cheese and garlic

It is not difficult to make an original snack from well-combined products. In this case, cod liver plays a leading role and reveals all the richness of taste. True gourmets will not remain indifferent to this offer.

Ingredients:

• Baguette (French bread) - half.
• Cod liver.
• Green onion.
• Garlic.
• Mayonnaise sauce.
• Chicken egg - a couple of pieces.
• Cheese "Gouda" - 70 grams.
• Dill.
• Olive oil.
• Spices.

Exit dishes for 6 people.

Cooking process:

1. Prepare the required products on the work surface.

2. Drain excess oil from canned food and carefully knead the liver with a fork.

3. Boil a selected egg hard boiled. Grind the cheese on a large grater. Chop the dill carefully.

4. Cool the eggs. Peel, chop into small pieces, or grate on a coarse grater.

5. Put in one bowl, add spices and mayonnaise sauce. Mix well.

6. Cut the baguette into equal parts.

7. Preheat the brazier. Add a small amount of olive oil. Brown the blanks on each side.

8. Grate each toast with garlic.

9. Put the resulting mass on each piece.

10. Arrange on a tray and decorate with herbs.

Lovely crispy sandwiches will be appropriate for any holiday. They quickly scatter, so it is worth preparing an appetizer in larger quantities.

With tomatoes

Rosy, crispy and incredibly tasty sandwiches with cod liver rye bread — perfect combination. They are both juicy and crispy at the same time. It is difficult to resist such gastronomic pleasure.

Ingredients:

• Rye bread.
• Cod liver.
• Tomato.
• Dill.
• Olive oil.
• Salt.

Dish output for 8 persons.

Cooking process:

1. Prepare the required products.

2. Fry the bread until golden brown on a roasting pan. Drain half of the liver oil. Mash with a fork. Divide the tomato into thin slices.

3. Put pre-soaked crispy sandwiches on a dish.

4. Arrange half a tomato for each serving. Salt.

5. Decorate with a sprig of dill.

6. Serve immediately.

Crispy crust, combined with cod liver is incredibly tasty, so you should not hesitate with a meal.

There are always little tricks, by adopting which you can improve the taste of the dish by an order of magnitude and make it original.

• Do not be lazy, but check the main composition of canned food. Often manufacturers add cod milk instead of liver. They are less tasty and healthy, and this is worth remembering. Even though that might not save you. In this case, it is recommended to find one manufacturer that offers exceptionally high-quality goods. It can be distinguished by external features: milk is whole and smooth, while cod liver has a looser texture. There is no film on the liver, unlike milk.
• The main product must be more than ¾ of the total weight. If the liver simply floats in a jar, then it may not be of high quality.
• The higher the quality of the product, the more useful it is. Don't skimp on your health.

How to cook pate at home?

How to cook cod liver pate?

See video and step by step photos Further…

Ingredients:

• Cod liver (canned) - 1 can,
• egg - 1 pc.,
• carrots (small) - 1 pc.,
• onions (salad, sweet) - 0.5 pcs.,
• salt,
• ground black pepper,
• dill.

Step by step recipe for homemade cod liver pate:

For cooking cod liver pate we need to boil the carrots and the egg first.

When the carrots are cooked, it must be peeled and finely mashed with a fork.

When the egg is cooked, we peel it from the shell and rub it with a fork just like carrots.

We send dill to the total mass.

AT liver paste we use a salad, sweet onion, which must be very finely chopped, as far as possible, and sent to the total mass.

Now it's time to open the jar with cod liver . We take it out of the bank, into our pate , and also like carrots and eggs, rub.

Mix everything, add 1 tablespoon of oil from a jar. Salt and pepper to taste and mix everything.

Now it remains to lay out our « » in beautiful dishes, decorate with herbs and serve.

Homemade cod liver pate ready.

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Bon Appetit everyone!

Until recently, cod liver pate, as in principle the liver itself, was a rarity for us, they were eaten only by very rich people. Today, the picture has changed, and the delicacy is eaten in almost every family, enjoying the taste, aroma and benefits. Snacks and salads are prepared from seafood, but they are fatty and may not be suitable for everyone to taste and for health reasons. Another thing is cod liver pate, which can be spread on a piece of black or white bread and eaten at lunch, breakfast or afternoon tea. We will talk about pate and offer you a few interesting recipes preparing this delicious dish.

Canned cod liver pate with photo is very tasty

Classic recipe

For cooking you will need:

• - Canned cod liver - 150 gr.
• - Any cream cheese - 70-80 gr.
• - Half a lemon (optional) lime green).
• - The red onion is small.
• - 2-3 sprigs of dill (take only fresh dill, do not add dried dill).
• - 8-10 slices of toasted bread for serving.

Cooking process:

1. Peel the red onion, finely chop and pour lemon juice, squeezed from half a citrus. For the time being, these products are set aside.
2. You need to open the cod liver, drain all the juice or oil from the jar, if it is there, then mix a couple of tablespoons of this oil with cream cheese.
3. Squeeze the onion from the juice with your hands or you can even use gauze, add cheese and liver to it, mix everything thoroughly with a fork. Pate is ready! It remains to be placed in the refrigerator for 15 minutes, then put in a beautiful bowl, garnish with dill sprigs and serve on the table with toast bread or other bakery product.

Canned cod liver pate with egg

Very tender, satisfying and tasty, it can even be served with festive table, especially if the holiday is celebrated in the style of a buffet table. For a holiday, this pate can be laid out in tartlets or anointed small pieces of baguette loaf with it, decorating a slice of Cherry tomato on top.

Products for cooking:

- A can of canned cod liver (150-180 gr.)

- greens (dill, green onion, parsley).

— boiled eggs- 6 items.

- Natural unsweetened yogurt - 40-50 ml.

- Salt - a pinch (the liver is quite salty, and therefore, you may not need salt at all).

How to cook:

1. Hard-boiled, completely cooled and peeled eggs are cut in half and put in a blender bowl.
2. Add yogurt, chopped greens, a little salt to the eggs, grind everything to a creamy state, that is, into a pate.
3. We open the liver, drain the liquid from the canned food, leaving about a teaspoon. Using a fork, grind the product well, and then send it to egg mass and mix. All is ready!

Before serving, it is best to cool the dish a little and only then lay it out in bowls or spread it on.

Ask the chef!

Failed to cook a meal? Feel free to ask me personally.

On a note! AT this recipe eggs can not be ground into a creamy consistency, they can simply be finely chopped and then poured over with yogurt and mixed with all the other ingredients. This recipe is also very good.

Cod liver and carrot pate

Unusual, very tasty and useful combination ingredients that everyone will love.

Ingredients you will need:

• - Carrots - 1 pc.
• - Apple green sour or sour-sweet - half a small fruit.
• - Canned cod liver - 200 gr.
• - Hard boiled eggs - 4 pcs.
• - vegetable or olive oil(you can use the juice from the canned food itself) - 2 tablespoons.
• - Onion head.
• - Ground pepper and salt to your own taste.

Step by step cooking method.

1. We open the canned food, transfer the product into a deep bowl, pour over two tablespoons of juice or any oil.
2. We clean and chop pre-boiled and then completely cooled eggs arbitrarily, but not large, as an option, you can grind the eggs gently with a fork or rub on a grater.
3. Peel the carrots, wash, grate on a coarse grater.
4. Finely grate half a seeded and peeled apple.
5. Peel the onion, chop.
6. Sauté onions and carrots in oil until cooked, and then squeeze these products from fat or put them on paper towels for a few minutes and immerse them in a blender.
7. Following the indicated products, we send all the other ingredients to the blender bowl, grind them to a homogeneous pate mass.
8. We put our pate in the refrigerator for half an hour, and then it can be spread on bread or served on the table in any other form, for example, laid beautifully in sand or waffle tartlets.

This pate of cod liver and carrots in the morning is very useful for the health of blood vessels, it strengthens the walls of blood vessels and is the prevention of the formation of cholesterol plaques in the blood.

Canned cod liver pate with potatoes

To prepare such a pate, we take:

• - Eggs - 2 pcs.
• - A can of canned cod liver.
• - Potato - 1 pc.
• - Bulb - 1 pc.
• - Classic ready-made mustard - 1 teaspoon.
• - Any cream cheese- 20 gr.
• - Greens for decoration.

Step by step recipe for making pate with potatoes and cod liver.

1. Finely chop the peeled onion, add a spoonful of mustard to it, and salt to taste, quite a bit, mix and pour the third part of a glass of boiling water, leave for 5 minutes.
2. Throw the onion in a colander and then squeeze it with your hands so that there is no excess liquid, let the vegetable cool.
3. Mash the liver with a regular fork, drain the fat from the jar first, transfer the seafood to the onion.
4. Boil the potatoes, make a thick puree out of it, cool, mix with the rest of the ingredients.
5. Boil the eggs, let them cool, peel and finely chop with a knife, and then grind with a fork (you can just rub the food on a fine grater).
6. Mix all the ingredients, you can do this in a food processor or blender, so the pate will turn out to be more uniform.
7. Cool the pate and you can smear it on bread. Any greens or fresh cucumbers, tomatoes are taken as decoration.

Cod liver pate: benefits and harms

As already noted a little higher, the product for vascular health is very useful, but the benefits of seafood do not end there. Doctors recommend consuming this dish not only to strengthen blood vessels, but also for treatment:

• - heart disease: angina pectoris, ischemic disease, etc.;
• - diseases of the stomach and intestines;
• - colds - cough, sore throat, runny nose;
• - inflammation in the joints and ligaments.

Pate is effective for obesity, helps to lose weight, and also as a prophylactic against oncology.

AT folk medicine seafood pâtés are used:

• - to raise the immunity of sick and healthy people,
• - for the fastest healing of wounds;
• - to reduce pain during spasms;
• - to eliminate inflammatory processes in the body.

The product is filled useful substances and brings great benefits to the body, it can also cause harm when overuse, and consumption with existing contraindications.

You need to refuse the dish:

• - Allergy sufferers who are allergic to seafood;
• - hypotension;
• - people with low blood pressure;
• - those who have diseases of the kidneys and the genitourinary system.

To harm canned cod liver pate it can also be used by pregnant women, in particular the fetus, and therefore, during pregnancy, it is best to refuse the product or consume it with caution, having previously consulted a doctor.

Bon appetit and stay healthy!

Just one of those dishes, a small portion of which saturates and fully extinguishes the feeling of hunger due to calorie content (613 kcal per 100 g). Tartlets, canapes, slices of bread, spread with egg pate with cod liver, can hardly be attributed to one hundred percent gourmet food (delicacies), but to good and delicious sandwiches- without a doubt.

It is known that Atlantic cod liver is sold in its own fat: canned still raw, often seasoned with bay leaves and black pepper. It contains 60% fish oil, in addition, vitamins A, D, E, unsaturated fatty acids, proteins, iodine, folic acid.

After opening the jar, you can immediately serve with boiled vegetables, eggs, herbs and onions. And if you want to experiment, feed a larger number of households or friends and significantly increase the volume of the product at the end, make an egg pate with cod liver. Its composition includes vegetables (carrots plus onions), which not only increase the NET, but also enrich the taste.

Prep time: 20 minutes / Serves: 10

Ingredients

• eggs - 4 pcs.
• cod liver - 100 g
• carrots - 1 pc.
• onion - 1 pc.
• vegetable oil- 1-2 tbsp. l.
• salt, pepper - to taste

Cooking

Large photos Small photos

If calories do not matter to you and you like fatter food, immediately transfer the entire contents of the can to the chopper. If you think that the fat content is too high, dry the pieces of cod liver from the fat in which it floats. Pry off the fat, shake off and leave for a while on the unfolded paper - a napkin or parchment will quickly absorb the excess oil layer. At the same time, boil the hard-boiled eggs, let cool.



Onions, peeled, chopped into small cubes to fry faster. You can cut into strips, half rings, still grind in the future. We heat the pan, pour in refined vegetable oil. Any odorless and non-smoking one is suitable here, including olive oil. After 30 seconds, lay out the onion slices and at a moderate temperature, stirring occasionally, sauté until golden brown. Instead of onions, they take leeks, shallots, less spicy salad varieties, and garlic - keep in mind that a strong garlic flavor can kill the delicate taste of cod liver.



Carrots three standard or small shavings. Cut into circles, bars or something else large should not be. Then the solid root crop will have to languish for a long time. Add a heap of carrots to the gilded onion, stir with a spatula and continue to fry for the next 7-10 minutes at low heat. For this snack, it is important to find sweet, not dehydrated and dry, but juicy carrots. In the season it would be nice to be young.

In case of replacement, I recommend pumpkin instead of carrots. Both fresh and frozen. Transfer from freezer to main compartment ahead of time and thaw slowly. Then grate the pumpkin pulp (without seeds and filamentous fibers) in the usual way and send it after the fried onions. By the way, pumpkin softens much faster than carrots, often giving more sweetness.



We try, to a hardish mixture and if there is a lack of moisture, pour in a couple of tablespoons of boiling water, simmer for a few minutes under the lid. The main thing is to completely simmer and soften the wet-onion sauté. As soon as the result is achieved, remove from the stove, cool. To cool faster, substitute refrigerant from below or transfer to a cold container.



Everything, the preparatory work is over - at this stage we have hard-boiled, cooled and peeled eggs, soft onions with carrots, cod liver dried from excess fat. We lower the assortment into the chopper bowl, start the unit, puree and combine all the components into a single mass. The same is easy to do by passing through a meat grinder.



Salt and pepper the finished egg pate with cod liver to taste, grind again, seasoning all layers evenly.

We fill convenient forms with egg pate with cod liver, before serving, store under the lid in the refrigerator. Enjoy your meal.