Salad with oranges is very satisfying. Orange salad with prunes - "Southern eyes"

Salad with oranges has only recently appeared in the everyday life of Russian cuisine, since our mentality for a long time could not accept the combination of fruits with meat, fish, mayonnaise and vegetable oil. For us, oranges will forever remain part of the dessert, which is customary to end the meal, but not to be used as a snack dish that opens the banquet. Meanwhile, a salad with oranges is an integral part of the Moroccan and Sicilian national cuisine. Scientists have proven that oranges are able to arouse appetite, which means that a snack from this fruit is the place on the festive table.

Oranges are always carefully processed before adding to a salad. Of course, the peel must be removed, but that's not all! Before cutting, we check each slice for the presence of seeds, of course, we also remove them. In addition, for each slice, you need to cut off the rough part of the pulp that was in contact with the peel and the stalk, they are absolutely useless in salads.

Many people associate oranges with hot southern countries; in fact, China is their homeland. Even the Russian name "orange" is translated as "Chinese apple". For the first time, oranges appeared at the meal at the Great Peter, and his closest friend Menshikov even tried to grow them in his greenhouse. Although Russian breeders struggled to develop varieties of oranges for our cold country, there were still no grandiose successes. Our country prefers to buy these citruses from imported producers, one of which is Turkey.

For salads with oranges, you should try to choose ripe, fresh and sweet fruits. When buying this citrus, put a little pressure on its skin, feel it - it should be elastic, without defects, blackening and feel more hard than soft to the touch. The color of the orange should be uniform, bright orange, if you find it with red patches - this is the perfect orange. Ripe citrus exudes a rich aroma, so you should choose based on your sense of smell. And the most important sign of a ripe and sweet orange is its weight. The heavier the rest of the citrus, the juicier it is, and, therefore, the salad from it will turn out excellent.

How to cook a salad with orange - 15 varieties

One of the fastest but very delicious recipes. The appetizer was created for those who are tired of the standard Crab Salad.

Ingredients:

• Orange - 1 piece
• Crab sticks- 7 pieces
• Testicles - 4 pieces
• Garlic - 1 clove
• Canned corn - 100 grams
• Mayonnaise - 150 grams

Cooking:

We cut the sticks into strips. Boil the eggs and cut into cubes. Finely chop the garlic.

Cut the orange randomly. Drain water from corn. Mix ingredients with mayonnaise.

Satisfying and very juicy salad. Chicken meat goes well with sweet apples and oranges.

Ingredients:

• Orange - 350 grams
• Chicken fillet - 300 grams
• Apple - 150 grams
• Mayonnaise - for dressing

Cooking:

We boil the chicken. We clean the apple from the peel and core. Processing orange. Cut the ingredients into cubes. We season with mayonnaise.

Do you dream of surprising all the guests at the festive table? Then this salad is for you!

Ingredients:

• Orange - 3 pieces
• Chicken breast - 1 piece
• Walnuts - 100 grams
• Crab sticks - 200 grams
• Testicles - 3 pieces
• Cheese - 150 grams
• Mayonnaise - for dressing
• Olive oil - for frying
• Salt - to taste

Cooking:

Fry the breast until cooked, cut into cubes. Cut the orange crosswise into two equal parts. We take out the pulp from the orange, cut it into cubes. Walnuts chopped with a knife. Crab sticks and eggs cut into cubes. Cheese three. Mix orange pulp, breast, nuts, sticks, eggs and half of the cheese with mayonnaise. We stuff the resulting halves of oranges with a salad. Sprinkle each serving with cheese, decorate with parsley and pomegranate seeds if desired.

Highly beautiful salad- a cake that looks great on a festive table. You will surprise your guests not only with the aesthetic appearance of the snack, but also with the original taste.

Ingredients:

• Orange - 1 piece
• Salted red fish - 200 grams
• Testicles - 3 pieces
• Olives - 1 bank
• Cheese - 40 grams
• Mayonnaise - for smearing layers
• Salt, pepper - to taste
• Caviar - for decoration

Cooking:

Puff salad. The first layer is half the egg whites. Coat with mayonnaise. The second layer is egg yolks. Coat with mayonnaise. The third layer is half of the existing chopped red fish. Coat with mayonnaise. The fourth layer - olives cut into circles (leave a little for decoration). Coat with mayonnaise. The fifth layer is the remains of a fish. Coat with mayonnaise. The sixth layer is grated cheese. Coat with mayonnaise. The seventh layer is a crumbled orange. Coat with mayonnaise. The last layer is the remaining proteins. We decorate the salad with caviar and olives.

You can salt a red fish for a salad yourself - for 200 grams of fish you need 2 tablespoons of sugar, one tablespoon of salt. Rub everything into the fish, sprinkle with lemon juice. We pack in cling film and send it to the refrigerator for a day.

Morning starts not only with oatmeal, it can start with this wonderful salad! Citrus energy will charge you for the whole day!

Ingredients:

• Orange - 2 pieces
• Cucumber - 2 pieces
• Testicles - 5 pieces
• Onion - 1 piece
• Mayonnaise - for dressing
• Salt, pepper - to taste

Cooking:

Cucumber and onion cut into strips. Cut the peeled eggs and oranges into cubes. Mix all ingredients with mayonnaise. Salt and pepper the salad to taste.

A wonderful salad for the holiday table. The combination of sweet orange and spicy Korean-style carrots will definitely not leave guests indifferent!

Ingredients:

• Orange - 2 pieces
• Boiled chicken - 200 grams
• Korean carrot - 200 grams
• Testicles - 4 pieces
• Cheese - 200 grams
• Mayonnaise - for spreading

Cooking:

Puff salad. The first layer is chicken cut into cubes. Coat with mayonnaise. The second layer is a cubed orange (leave a few oranges for decoration). Coat with mayonnaise. The third layer is Korean-style carrots. Coat with mayonnaise. The fourth layer is boiled and grated testicles. Coat with mayonnaise. Garnish with grated cheese and orange slices.

Korean-style carrots can be made by yourself. To do this, we rub a kilogram of carrots, pour half a glass of vegetable oil into it, 4 tablespoons of vinegar and pour seasoning for carrots in Korean. We set the carrot under the press in a cold place for three days. Ready!

Sweet, juicy, but at the same time hearty salad that will remind you of summer. Kids will definitely appreciate the salad.

Ingredients:

• Orange - 1 piece
• Chicken fillet- 500 grams
• Canned corn - 1 can
• Canned pineapple- 1 bank
• Rice - 1 cup
• Mayonnaise - 4 tablespoons

Cooking:

Boil rice and chicken fillet until tender. FROM canned corn drain the water. FROM canned pineapple Drain the syrup, but don't pour it out! It will still come in handy. Cut the fillet and oranges into squares. We mix the ingredients - fillet, oranges, corn, pineapples, rice. Let's make a dressing - mix mayonnaise with a small amount of pineapple juice, so that you get a sauce that looks like liquid sour cream. Add salad to taste.

simple ingredients, fast cooking and amazing results. This describes this appetizer perfectly.

Ingredients:

• Orange - 1 piece
• Apple - 1 piece
• Kiwi - 1 piece
• Onion - 1 piece
• Testicles - 2 pieces
• Mayonnaise - for dressing

Cooking:

Orange, kiwi, testicles, onions, apples are peeled from the "skin". We remove all the grains and cores - for an orange and an apple. Cut all the ingredients in your favorite way - either a cube or straws. Mix all ingredients with mayonnaise.

The salad will be even tastier if the onion is marinated, for this we dilute a tablespoon of salt and sugar, four tablespoons of vinegar in water. In the resulting marinade, release the chopped onion for a couple of hours.

Favorite oranges go well with seafood, and even more so with the most delicate shrimp. This salad may well be called "dietary" due to the light olive dressing.

Ingredients:

• Orange - 2 pieces
• Lettuce leaves - 150 grams
• Shrimps - 500 grams
• Cucumber - 1 piece
• Onion - 1 piece
• Balsamic vinegar - 3 teaspoons
• Garlic - 1 clove
• Salt, pepper - to taste

Cooking:

Boil shrimp until tender. We prepare the dressing - mix olive oil, balsamic vinegar, a teaspoon of orange peel, garlic passed through a press, salt, pepper. We dip the shrimp into the resulting dressing, they should be completely soaked with the dressing. Put lettuce leaves on a plate, peeled orange slices on top, then a cucumber cut into strips, the onion cut into a ring in the next layer and, at the end, shrimp. Drizzle the salad lightly with olive oil.

In autumn, when there are a lot of carrots, you should definitely make this salad. Only four ingredients, and the taste is a solid five.

Ingredients:

• Orange - 1 piece
• Carrot - 2 pieces
• Nuts (seeds) - 2 tablespoons
• Olive oil - 4 tablespoons
• Salt, pepper - to taste

Cooking:

Three carrots, cut an orange. Roast the nuts lightly in a dry frying pan. Mix ingredients with butter, salt and pepper to taste.

Super diet salad for diet lovers. An appetizer will help out a lot when you want something sweet.

Ingredients:

• Orange - 1 piece
• Cabbage - 250 grams
• Carrot - 1 piece
• Beets - 1 piece
• Greens - 1 bunch
• Garlic - 1 clove
• Salt - to taste

Cooking:

Finely chop the cabbage along with the greens. We mix the cabbage with herbs and salt, we make efforts so that the cabbage gives juice. Grate carrots and beets. Chop the garlic (or run it through a press). We cut the orange. Mix all ingredients with oil. Ready!

A simple and juicy salad can be an excellent substitute for a traditional breakfast or dinner. Fans of exotic cuisine will definitely appreciate it.

Ingredients:

• Orange - 1 piece
• Fennel - 100 grams
• Olives - 1 bank
• Red onion - 1 piece
• Olive oil - for dressing
• Salt, pepper - to taste

Cooking:

We cut the orange into pieces, chop the onion into rings, chop the olives into rings, and chop the fennel whole. Mix all the ingredients with olive oil, add and pepper.

If you don't find fresh fennel, don't be discouraged. Its root can be replaced with celery. Dried fennel seeds are great for adding flavor to the salad.

Another appetizer with original presentation. Recommended for romantic dinner or banquet table. Gourmets will be delighted!

Ingredients:

• Orange - 4 pieces
• Champignons - 500 grams
• Bulgarian pepper - 3 pieces
• Cheese - 300 grams
• Sesame - for decoration
• Mayonnaise - for dressing
• Mustard - for dressing

Cooking:

Saute mushrooms until cooked through. Cut the orange crosswise into two equal parts. We take out the pulp from the orange, cut it into cubes. Pepper cut into cubes. Cheese three. Make dressing - mix mayonnaise with a teaspoon of mustard. Mix orange pulp, pepper, champignons and cheese with dressing. We stuff the resulting halves of oranges with a salad. Sprinkle each serving with sesame seeds.

Such an unexpected combination of sweet dates, oranges and chicken! Believe me, it's very tasty!

Ingredients:

• Orange - 1 piece
• Dates - 50 grams
• Chicken fillet - 300 grams
• Arugula - 75 grams
• Red onion - 1 piece
• Walnuts - 8 pieces
• Olive oil - for dressing
• Salt, pepper - to taste

Cooking:

We clean the orange from the peel, seeds and core. We cut into pieces. Grind the dates. Boil the fillet and cut into pieces. We tear the arugula with our hands, but not into small pieces. Cut the red onion into rings. Chop the walnuts with a knife bright taste can be browned in a dry frying pan. Mix all ingredients with olive oil. Salt, pepper.

Lovers of fresh and light salads will appreciate this recipe. It takes no more than 15 minutes to prepare, so you can always make a fresh breakfast without difficulty and at no cost.

Ingredients:

• Orange - 1 piece
• Carrot - 1 piece
• Celery root - 1 piece
• Celery stalk - 1 piece
• Greens - 1 bunch
• Sour cream - for dressing
• Salt, sugar - to taste

Cooking:

Cut the orange into pieces. Celery (both root and stem) and carrots cut into strips. We chop greens. Mix all ingredients with sour cream, sugar and salt to taste.

Salads from oranges or tangerines are rarely companions of the daily menu, and in vain. Salads with citrus fruits are very healthy, nutritious, tasty, refined, unusual; they make a great variety in the diet. The calorie content of oranges and tangerines is low - only 70-90 Kcal / 100g, so salads with the addition of these fruits are especially recommended for a fasting diet.

There are many recipes for making salads based on oranges and tangerines. Especially rich in unique orange variations Mediterranean Kitchen. Restaurants in Portugal, Spain, Greece and other countries of Southern Europe offer visitors dozens of types original salads where the splendor of oranges and tangerines is vividly revealed in combination with ingredients of plant and animal origin.

Some of the most popular orange and tangerine salads are those in which these fruits are combined with apples, bananas, kiwi, strawberries, cherries, plums, apricots, pears, mangoes, pineapples, pomegranate seeds. Frequent companions of such fruit salads are various candied fruits and dried fruits (prunes, raisins, dried apricots, dates, figs), as well as seeds (sesame, pumpkin seeds, sunflower seeds). Nuts (walnuts, pine nuts, pistachios, peanuts) are often added for taste. The addition of cabbage and avocado gives a special piquancy to such fruit salads.

Nice refreshing sweet and sour taste orange goes well in a salad and with other ingredients: cheese, carrots, chicken, beef, broccoli, mint, sweet peppers, fish, seafood. Gourmets even manage to include pasta, fennel and onions in the recipe! Vegetable oil, yogurt, cream, sour cream are used as dressings for such salads, various sauces, sometimes white wine, liquor, cognac are added in a small amount.

Oriental dishes usually combine several flavors at once. A salad of meat, spinach and oranges is a classic example of such a dish. At the same time, the recipe for cooking can be called elementary.

Salad with shrimp and oranges is a dish that combines several advantages: excellent refined taste, undoubted benefits for the body, a minimum of calories, simplicity and ease of preparation.

Salad with salmon fillet and tangerines can be classified as a delicacy. Salmon is very tender and delicious fish. Often it is prepared as an independent dish. But salmon will be no less tasty in ...

Highly delicious salad. Although you think about how ingredients such as onions, beets and tangerines can be combined. But you will think so, I assure you, only until you try it! BUT, ...

If you like unusual combinations of fruits and vegetables with meat in cold appetizers, be sure to prepare a salad with chicken, oranges and green lettuce. Chicken breast fried in oil and served with juicy...

Orange is a sunny fruit that gives good mood and bringing vivid memories of the summer. fresh taste and the aroma of this fruit is so liked by children and adults. Many amazing dishes have been created on its basis - desserts, pastries, hot dishes and even salads. The latter will be discussed in our collection. The recipes collected here will help you prepare a variety of snack dishes for any occasion and hastily, whether celebratory dinner or a light family breakfast.

Salad with crab sticks and orange

This juicy, tender, satisfying and, at the same time, light salad with oranges will be a great snack for your feast and picnic. Easy to prepare and available ingredients no one will be put to a standstill, all of them can be bought nearby at any time of the year. Delight your family with this unusual, spicy dish.

We will need:

• Crab meat (you can sticks) - 1 pack;
• Sweet corn - 1 can;
• Eggs - 3 pcs.;
• Garlic - 2 cloves;
• Mayonnaise - 50 grams.

Cooking:

1. Defrost crab sticks, remove individual cellophane. Cut not too finely;
2. With an orange, we remove the entire skin, and also try to remove the white layer under the zest to the maximum. We divide the fruit into slices, then we cut each of them into about 4 parts;
3. Drain all the brine from the corn;
4. Peel the garlic, rinse with water. We grind it in the press;
5. Boil eggs, let cool. We clean from the shells, then crumble with a knife;
6. We collect our salad: add crab sticks, chopped garlic and corn to the chopped main ingredient. Mix everything, add mayonnaise. The dish is ready, let's eat!

Tip: This salad can be eaten immediately, but it is better to let it stand for at least 40 minutes, then its taste will become more piquant and rich.

Salad with flounder and oranges

This dish is a great addition to any holiday menu or will be a good alternative to any hearty dinner. amazing, original, tasty snack will appeal to those who love the combination sunny oranges with nutritious ingredients. Many of you have tried similar salads with meat or poultry, but sweet citrus fruits also make a good duet with fish.

We will need:

• Flounder - 2 fish;
• Any River fish- 260 grams;
• Green pitted olives - 1 jar;
• Sweet oranges - 3 pcs.;
• Olive oil - 2 tbsp. l.;
• Celery - 1 stalk;
• Sweet mustard - 1 tsp;
• Wine vinegar - ½ tsp;
• Ground pepper - ½ tsp;
• Peppercorns - 6 peas;
• Lavrushka - 3 leaves;
• Salt.

Cooking:

1. We clean the stalk of celery, wash it, and then chop it into thin rings;
2. Wash oranges thoroughly. Then we will wipe the zest from them with a special or ordinary grater. What remains, we peel off the white peel, divide into slices. Each of them is cut into 4-5 even pieces;
3. Wash the flounder thoroughly, clean it with a knife. Then we cut off the head, fins, gutted;
4. We thoroughly rinse the river fish, clean it from scales, gut it, cut off the heads (if any). We heat water in a saucepan, salt, add bay leaf and peppercorns. We add there both flounder and river. Boil together until cooked;
5. When all the fish is cooked, drain the brine, cool. Then we select the bones and skins, separating the fillets from them;
6. Drain the brine from the olives, then cut them in half;
7. Let's prepare the dressing for the salad: add salt to the mustard, wine vinegar(you can take the one that is used to make rolls), all orange peel as well as olive oil. Beat thoroughly with a fork, add some spices;
8. We collect our salad with oranges - combine river fish, oranges, chopped flounder with olives, celery and dressing. The salad is ready, you need to let it brew a little.

Dessert salad with carrots and oranges

This salad with oranges will delight those with a sweet tooth who, for some reason, are forced to follow a diet. Sweet oranges combined with honey and carrots will do much less harm than, say, chocolate cake. And yes, kids will love this treat. So, if you have a sweet tooth, stock up on the following ingredients.

We will need:

• Sweet large oranges - 2 pcs.;
• Liquid honey - 3 tbsp. l.;
• Carrots 600 grams;
• Lime - 1 small.

Cooking:

1. Wash the oranges well and grate the zest from them. After we clean the skin, divide into slices. Squeeze the juice from one half of the orange, and cut the rest into slices;
2. We thoroughly wash fresh, sweet carrots, peel off all the skin from it. Then we tune finely - thinly, as for Korean salads or even thinner;
3. Wash the lime, cut it and squeeze out the juice;
4. Let's prepare the dressing: add to the lime Orange juice, as well as honey. If the salad is intended for adults, then we add the previously grated zest there. If for children, you should not do this, since most allergens are found in the skin;
5. Pour grated carrots into a deep salad bowl, add oranges. Pour everything with sweet and sour dressing and leave to soak for half an hour. Ready!

Salad with salmon and sweet oranges

Have you ever tried to combine lightly salted red fish and sweet fruits? No matter how strange these ingredients sound together, it is unusually tasty, and also very tender and juicy. Most main secret such combined dishes in the freshness of their components, as well as the individual properties of some products. For example, oranges in a dish must be sweet and fragrant, and salmon must be lightly salted. When choosing greens for this salad, try to choose the least bitter varieties.

We will need:

• Salted salmon - 160 grams;
• Fresh salad - 5 leaves;
• Parsley greens - 4 sprigs;
• Green onion - 4 feathers;
• Soft cheese (feta is best) - 140 grams;
• Olives - medium handful;
• Bulgarian pepper - ½ pc.;
• Sweet orange - 1.5 pcs.;
• Sesame seeds - 1.5 tsp;
• Olive oil - 4 tbsp. l.;
• Wine vinegar - 1 tbsp. l.;
• Ground black pepper - ½ pinch;
• Salt.

Cooking:

1. Rinse green onions thoroughly, dry. Then crumble into small rings;
2. Salt the brine with olives, and then chop them in the same way as the previous ingredient;
3. Rinse sweet pepper, cut into pieces. We clean the seeds and other insides, remove the stalk. Then we cut with a thin small straw;
4. Peel the orange from the skin, remove the white layer. Then we divide it into a slice, and each remove a transparent film. And cut the peeled pulp of each slice into 3 parts;
5. Cut the salmon into small pieces;
6. Rinse the lettuce thoroughly, dry it, then tear it into small pieces with your fingers;
7. In a similar way, we will deal with parsley;
8. We crumble soft cheese with our hands;
9. The ingredients are ready, now let's get to the dressing. Mix wine vinegar with olive oil, pepper, and salt. Let's mix;
10. Let's collect our salad with oranges: Pour all the mixed greens on the bottom of the salad bowl, add salmon, olives, citrus, bell pepper with soft cheese, mix. Sprinkle everything with sesame seeds, pour plenty of sauce. Ready!

Salad with chicken, cucumber and oranges

Dishes based on oranges, cucumbers and chicken are a combination of health and satiety, and in addition, it is a storehouse of useful trace elements, vitamins and protein. Among other advantages, such salads are mostly low-calorie, and sometimes even diet meals. And on festive feasts treats made from these products are the first to sell due to their amazing taste. Interested? Then let's get started.

We will need:

• Chicken meat - 160 grams;
• Fresh cucumber - 2 medium;
• Sweet orange - 1 ½ pieces;
• Sweet and sour apple - 1 pc.;
• Natural white yogurt - 100 ml;
• Hard cheese ("Russian", "Creamy" or "Black Prince")
• Salt.

Cooking:

1. Rinse chicken meat thoroughly, then set to boil in salted boiling water until tender. After that, take it out, wait until it cools down. Then we simply tear the handles into pieces or chop with a knife;
2. We remove the orange skin, remove the white layer, and then divide it into slices, while cutting each into 4 pieces;
3. Grate hard cheese into cheese chips on a medium grater;
4. My apple, cut off the skin, remove the core with seeds. Cut the pulp of the fruit into cubes of 1 cm in length;
5. Wash the cucumbers well, and then cut into thin semi-circles directly with the skin, if it is not too hard;
6. We collect our useful, delicious salad: Add an apple, cucumbers to oranges with chicken and fill everything with natural white yogurt. Mix, salt;
7. Put the salad in beautiful dish, sprinkle with cheese. The meal is ready!

The Sicilians invented making salads with oranges. Over time, they fell in love in our country. Such a salad will undoubtedly decorate any festive table and will be the highlight of the evening. We have collected the most interesting recipes in one place just for you. Try it, surprise your guests and loved ones.

Salad "Orange slice"

Let's start with one of the most popular. There are no oranges in the salad, it got its name due to its appearance.

Required products:

• three hundred grams of cooked chicken;
• two hundred grams of champignons;
• two boiled carrots;
• two pickles;
• seventy grams of cheese;
• two chicken eggs;
• three tablespoons of corn;
• one bulb;
• mayonnaise.

Cooking method:

1. Finely chop the mushrooms and onion and fry them in a little oil.
2. We rub cucumbers on a large grater.
3. We cut the chicken into cubes.
4. Coarsely three carrots.
5. We lay out the layers in a semicircle, each one is covered with a mesh of mayonnaise.
6. First chicken, then mushrooms and cucumbers, corn, eggs, carrots.
7. We mark slices with mayonnaise, which we sprinkle with grated cheese.

Salad "Orange Slice" is ready! You can taste.

Salad with oranges and chicken

To prepare it, we take the following ingredients:

• one hundred grams of boiled chicken;
• fifty grams of cheese;
• one medium orange;
• Apple;
• cucumber;
• four tablespoons of natural yogurt.

Step by step:

1. Peel the orange, remove the veins, cut into pieces.
2. Finely grate the cheese.
3. Cut the chicken into thin slices.
4. Wash cucumber and apple thoroughly.
5. Cut into circles and cubes, respectively.
6. We mix all the products in a plate, season with yogurt, salt and decorate with cheese.

We made a salad with oranges and chicken. It turns out satisfying, but at the same time light. Be sure to try!

Spicy salad with shrimp and orange

This dish is prepared in fifteen minutes, but an excellent result is guaranteed. This salad is sure to become one of your favorites.

Put the following ingredients on the table:

• thirty cooked and peeled shrimp;
• two small oranges;
• fifty grams of sesame seeds;
• honey (you will need one spoon);
• two cloves of garlic;
• soy sauce(you will need two large spoons);
• lemon juice.

Recipe:

1. We clean citrus fruits, cut them, decante the juice from the remains.
2. Dip shrimp in seeds.
3. Mix honey, soy sauce, garlic, lemon and orange juices.
4. Pour the dressing over the shrimp and citruses laid out in a plate.

Exotic salad with oranges is ready! Quick and amazingly delicious!

Healthy salad with beets

Such unusual dish gourmets should appreciate, because the main ingredients at first glance do not match at all. However, this salad is worth a try for everyone.

Compound:

• three boiled beets;
• orange;
• half an onion;
• two large spoons olive oil;
• greens.

Cooking method:

1. Cut the orange and beetroot into thin pieces.
2. We chop the onion into rings.
3. Put on a plate, salt, add herbs, season with oil.

Such a salad with oranges and beets contains many useful vitamins, so necessary for the body in winter. Place it in the refrigerator for a couple of hours before serving.

Salad with tomatoes and orange

A delicious and easy dish, for the preparation of which we need the following ingredients:

• orange;
• tomato;
• lettuce leaves;
• one red onion;
• fifteen olives;
• a spoonful of honey;
• four tablespoons of olive oil;
• a pinch of basil

Sequence of actions:

1. We tear the salad.
2. Cut orange and tomato into medium pieces.
3. Chop the onion and olives into rings.
4. We combine the products on a plate, pour over with honey and oil, sprinkle with basil, salt.

Salad of oranges and crab sticks

An unusual dish, which, nevertheless, tasters will really like.

Products to take:

• a pack of crab sticks;
• three boiled eggs;
• one orange;
• boiled carrots;
• mayonnaise.

How to prepare salad:

This is done very simply. We cut all the ingredients into cubes, put them in a salad bowl, salt and add mayonnaise. Top with herbs. Serve the salad right away. Crab sticks, orange and eggs together make it very satisfying. Enjoy your meal!

Veal tongue and orange salad

This dish takes a long time to prepare, but it's worth it. The salad turns out incredibly tasty and juicy.

We take the following ingredients:

• veal tongue;
• two oranges;
• two red bell peppers;
• three tablespoons of olive oil;
• a spoonful of lemon juice.

How to cook?

1. We cook the meat for two hours, after which we pour over cold water, clean and cut into strips.
2. In the same way we chop the pepper.
3. We clean the oranges, remove the white veins, cut each slice in half.
4. We mix juice with oil - this is our sauce.
5. We fold the products, add dressing and salt.
6. You can apply.

Diet salad with avocado

Such a dish will be appreciated by girls who want to lose a couple of centimeters at the waist and not strain too much. Moreover, this salad is terribly tasty, and you have probably heard about the benefits of avocados.

Main Ingredients:

• two hundred grams of chicken;
• one avocado;
• one small orange;
• two tablespoons of oil;
• one tablespoon chopped mint;
• pepper.

Cooking features:

1. We fry the meat in oil, pepper and salt.
2. We clean the avocado, remove the stone, cut into cubes.
3. Remove the peel from the orange.
4. We also cut it into cubes, express the juice, which we mix with oil and pepper and salt.
5. We put the products in the dishes, pour the sauce, decorate with mint.

We prepared a low-calorie salad with oranges and avocados. Try it - very tasty!

Salad with red onion and oranges

Of course, one cannot but recall the recipe invented by the Sicilians. It is simple, "hot" and very juicy. Recommended!

We need:

• three sour oranges;
• one head of red onion;
• olive oil;
• salt, pepper, parsley.

Salad Recipe:

1. Peeled oranges cut into small pieces.
2. We chop the onion into rings.
3. Finely chop the parsley.
4. Drizzle with olive oil, salt and pepper.

In a matter of minutes, a Sicilian-style salad with oranges and onions is ready!

A few words in conclusion

We told you how to prepare salads with oranges. The recipes offered by us are different, so everyone will find one that they like. Try, do not be afraid to experiment and fantasize. Pamper your family exotic salad perfect for a hearty dinner. Put it on the festive table - the guests will be delighted. Enjoy your meal!

Orange salad with avocado 2. Cut the avocado flesh around the pit, turn it 180° and cut the fruit in half. Remove the pits, peel the avocado and cut into slices. Drizzle avocado slices with lemon juice. 3. For the sauce, whisk together the vinegar, orange juice, oil, mustard...Required: oranges - 500 g, lemon juice - 2 tbsp. spoons, avocado - 500 g, orange juice - 1/2 cup, wine vinegar - 2 tbsp. spoons, olive oil - 1 tbsp. spoon, chopped parsley, mustard - 1 teaspoon, ground black pepper

lettuce salad under mustard sauce To prepare the sauce, combine all its components in the order they are listed, boil in a water bath, beat with a mixer until thickened, then cool and place in the refrigerator. Peel the oranges, cut into slices, each circle ...You will need: lettuce salad - 4 bunches, watercress (leaves), oranges - 8 pcs., green onion(white part of the stems), sliced ​​\u200b\u200b- 6 pieces, orange juice - 4 tbsp. spoons, ready-made mustard - 3 teaspoons, sugar - 2 1/2 teaspoons, butter, loose - 2 ...

Moroccan Orange Salad Peel the oranges, cut into slices and place on a dish. Onions and olives cut into rings, put on oranges. Sprinkle with herbs. Combine honey with lemon juice, add oil and mix. Pour dressing over salad and refrigerate for 1 hour. ...You will need: pitted olives - 80 g, pine nuts - 30 g, olive oil - 1 tbsp. spoon, lemon juice - 2 tbsp. spoons, honey - 1 tbsp. spoon, chopped parsley - 2 tbsp. spoons, red onion - 1 head, oranges - 5 pcs., salt - to taste

Italian salad with oranges and onions.. We peel the oranges, cut into thin rings 2.5 oranges, spread on a dish. We clean the onion, cut into rings, pepper, add a little salt, and pour apple cider vinegar. Marinate the onions for 10 minutes, then put the rings on a dish on top of the oranges. Large outdoor...You will need: 3 oranges, 1 head of white sweet (or Yalta) onion, parsley, mint, Apple vinegar, olive oil, pistachios, salt, pepper

Moroccan orange salad Tear lettuce leaves with your hands. Peel three oranges, sort into 2 slices, cut across. Mix lettuce with oranges. Make dressing: mix salt, black pepper, lemon juice, powdered sugar, juice of the fourth orange, vegetable oil and pour over with ...Required: 2 bunches of lettuce, 4 oranges, 2 tbsp. lemon juice, 1 tbsp. powdered sugar, 6 tbsp. vegetable oil, black ground pepper, salt

Salad with orange, chicory and chili Peel the orange, cut into circles and place in the center of the dish. Finely chop the chicory and put on the orange. Chili pepper, removing the seeds, chop and add to the chicory with orange. Tear the mint leaves and parsley with your hands and sprinkle over the salad. Spray all o...Required: 1 orange, 1 medium-sized chicory, 1/2 fresh pepper chili, a small bunch of parsley, a few sprigs of mint, 1 teaspoon of olive oil, a pinch of freshly ground black pepper, a pinch sea ​​salt

Green salad with oranges and black olives Leaf salad pour into a bowl. Peel the onion, cut into half rings, add to the salad. Squeeze juice from half an orange, set aside. Peel the remaining one and a half oranges, cut into small pieces, mix with salad, add olives. Orange juice...You will need: A mixture of leafy green salad (chard, arugula, corn), 1 small red onion, 2 oranges, half a can of pitted black olives, 1 tsp. olive oil, salt, ground black pepper

Orange salad with Campari Squeeze the juice from two oranges, peel the rest and cut into slices. Mix juice, honey, add anise, bring to a boil and cook for 5-7 minutes, then pour in Campari and boil for another 2 minutes. Arrange oranges on plates, pour over hot sauce. Let soak...Required: Required: 6 oranges (1 kg), 1 tbsp. liquid honey, 3 star anise, 2 tbsp. bitter Campari.

Sicilian orange salad Hard-boil eggs and cut into medium-sized pieces. Peel oranges, divide into slices, cut into pieces 1.5-2 cm long (1 slice in half) Add olive oil, balsamic vinegar, oregano Salt, mix and let it brew for 30 minutesRequired: 3 ripe and juicy oranges, 2 eggs, 3 tbsp. l. extra virgin olive oil, 1 tbsp. l. 6% balsamic vinegar, 1/2 tbsp. l. dried oregano (optional), salt to taste

Orange salad Lettuce is laid on a flat dish in layers: 1 layer. Peel the oranges and cut them into small pieces. 2 layer. We cut the onion very finely. 3 layer. Some mayonnaise. 4 layer. Grate boiled eggs on a coarse grater. 5 layer a little mayonnaise. 6 layer. Three cheese on a large...Required: 4 oranges, half an onion, 4 boiled eggs, 200 gr. hard cheese, mayonnaise