EntrancePumpkin meatballs recipe. Pumpkin cutlets - add them to your menu! With oatmeal, cottage cheese and of course minced meat: folk recipes for pumpkin cutlets
Pumpkin Dishes Quick and Tasty - Recipes
Two simple and available prescription cooking cutlets from pumpkin. The first is vegetarian with semolina, perfect for fasting, the second is meat, with pork
8 pcs.
35 min
85 kcal
5/5 (5)
Today we will cook pumpkin cutlets. I personally have a lot of respect for pumpkin. It's not just a vegetable - it's a vegetable sun, super vitamin low calorie a delicacy rich in taste and color.As children, my father made us drink pumpkin juice mixed with apple and carrots in the morning. He got up before everyone else, made juice and brought a cup of such fresh juice right to bed. Only now I realize how much he cared about us. So it turned out that my brother and I grew up healthy and beautiful, and practically did not get sick even in the midst of epidemics. So for me, pumpkin is the taste of happiness and health from childhood.
I really love to cook dishes from this wonderful vegetable in every respect. Among the most popular among my family are pumpkin cutlets, cooked in the oven or fried in a pan. The second option I prefer more, although the first one has fewer calories and fat.
How to quickly and tasty cook pumpkin cutlets according to a step-by-step recipe with a photo
Kitchen appliances and utensils: mixing bowl, pumpkin grater, frying pan.
General product list:
During the period of fasting light and useful pumpkin cutlets are simply irreplaceable. As far as I know, pumpkin dishes, in particular cutlets, are highly respected by vegetarians - after all, this is a storehouse of vitamins and minerals. I assure you, pumpkin cutlets with potatoes, pumpkin and carrot cutlets, pumpkin cutlets with oatmeal very easy to prepare even for an inexperienced cook. Try to make, for example, carrot-pumpkin meatballs, you will definitely love them, especially if you are a follower of paragraphs.
I want to offer you my universal simple recipe for pumpkin cutlets with semolina.
The second recipe will be for lovers of meat delicacies - pumpkin cutlets and minced pork. They are also elementary in preparation, but at the same time fantastically tender and tasty.
Pumpkin for cutlets choose not necessarily bright - it can be pale. But bright orange has more vitamin A. In our family, nutmeg pear-shaped squash is a success. The main thing - do not buy a small decorative pumpkin: it is beautiful, but inedible.
Vegetarian pumpkin cutlets with semolina, cooking step by step
Cutlets with pumpkin and minced meat, step by step recipe
Time for preparing: 30 minutes
Servings: 6
Kitchen appliances and utensils: bowl, pumpkin grater, frying pan.
Ingredients:
- pumpkin - 600 grams;
- minced pork - 400 grams;
- egg - 1 pc;
- onion -1 pc;
- garlic - a few cloves;
- two slices of white bread;
- salt - ½ teaspoon;
- pepper - ½ teaspoon;
- sunflower oil for frying.
Excellent cutlets with pumpkin will also be obtained from minced chicken. They can be prepared in the same way, but in this case we took minced pork.
Awesome taste!
Video recipe for pumpkin cutlets with oatmeal and potatoes
In this video, a wonderful simple recipe for pumpkin cutlets with oatmeal and potatoes, herbs and spices:
For the preparation of pumpkin cutlets, I would advise you to use your favorite spices. For vegetarian pumpkin cutlets with semolina in my version is perfect zira(cumin). You can take about a teaspoon of seeds, crush in a mortar and fry for a few seconds in hot oil, and then add the onion for sauteing (step 3). Zira well enriches the taste of the finished product.
For vegetable cutlets with pumpkin, carrots, potatoes, cinnamon and nutmeg, it will be delicious with cardamom and shamballa, there is a variant of pumpkin cutlets with curry. Experiment, but don't overdo it. Spices need to be put quite a bit and they should be combined with each other.
Serve vegetarian cutlets pumpkin hot, combined with salads, low-fat yogurt or sauce of your choice. Meatballs with pumpkin go well with any side dish or salad.
Also easy to prepare recipe chicken cutlets with pumpkin, very tasty diet cutlets from turkey with pumpkin. Do not forget that pumpkin cutlets according to each of my or the mentioned recipes can also be baked in the oven. This will result in fewer calories, but no less taste. To do this, preheat the oven to 180 degrees, cover a baking sheet parchment paper brush with sunflower oil and bake for 30 minutes.
Let me know in the comments which recipe inspires you. And don't forget about the main ingredient - cook with love. I wish you happiness!
Do you know that cutlets can be not only meat? There are many varieties of this product. Take a look at the recipe with a photo of pumpkin cutlets. They look very attractive and appetizing. Then why not please yourself and your loved ones with this dish.
Ingredients
Pumpkin 1 kg eggs 2 pieces) Salt 0 tsp Sugar 3 tbsp Manka 0 stack Milk 0 stack
- Servings: 4
- Time for preparing: 15 minutes
How to cook pumpkin cutlets
To taste tasty dish you don't need to spend a lot of time. In addition, pumpkin is very useful. Beauticians claim that its use leads to skin rejuvenation. This vegetable helps burn fat, so it can be found in various diets. And yes, the prices are relatively low.
You can cook pumpkin cutlets for children. They are very popular with little fidgets. To prepare a vegetable delicacy you will need:
Pumpkin - 1 kg;
Milk and semolina - ½ tbsp each;
Egg - 2 pcs.;
Salt - ½ teaspoon;
Sugar - 3 tbsp. spoons;
Vegetable oil;
Breadcrumbs for breading or flour.
Peel and chop the pumpkin. You can skip the pieces through a meat grinder, or you can grate. Salt the product and simmer until tender over low heat. Then pour milk into the mass and pour semolina in a slow stream. Mix thoroughly, otherwise there may be lumps. Boil the mass until the semolina is ready. Then cool, add eggs, knead minced meat. Roll the cutlets in flour and fry for about half an hour on both sides.
Pumpkin cutlets with potatoes
You can try another recipe when potatoes are added to the pumpkin mass. To taste, such a delicacy is somewhat similar to zrazy, but it cooks several times faster. This will require:
Pumpkin and potatoes - 350 g each;
Flour - 3 tbsp. spoons in minced meat and 100 g for breading;
Vegetable oil - 4 tbsp. spoons;
Ground pepper - 2 pinches.
Grind pumpkin and potatoes in a blender or grate on a fine grater. Combine in a bowl, season with salt and pepper. Add flour while mixing thoroughly. Look at the consistency of minced meat. It should turn out plastic, soft. If it is a little dry, wait until the vegetables release juice (5 minutes). If, on the contrary, it is too liquid, another 1 tablespoon of flour will save the situation.
Heat up a frying pan with 2 tablespoons of vegetable oil. Pinch off small pieces of minced meat and form cutlets. Sprinkle the remaining flour onto a cutting board or large flat dish. Roll the cutlets in it so that they do not stick to the bottom of the pan, and fry them until golden brown on each side. Usually it takes 4-5 minutes.
It is better to fry without a lid. The table can be served both hot and cold. Unsweetened cereals, vegetable salads go well with such a delicacy.
Try the pumpkin cutlets, the whole family will surely like them.
If you are a lover of mouth-watering and healthy dishes, then we present to your attention recipes for pumpkin cutlets that will surely pleasantly surprise you and your household, they are made quickly, and everything turns out incredibly tasty in the end!
Pumpkin cutlets with semolina and milk
Ingredients:
Pumpkin - 1 kg;
Semolina - 100 g;
Eggs - 2 pieces;
Milk - 100 g;
Salt - 0.5 teaspoon;
Sugar - 3 tablespoons;
Allspice - to taste;
Greens;
Vegetable oil;
Breadcrumbs for breading.
Cooking pumpkin cutlets with semolina
To begin with, we clean the pumpkin from the skin, select the seeds and three on a coarse grater. We shift it into a saucepan, pour salt, pepper, pour a little water and put on fire, simmer on a quiet boil. We bring it to readiness. Drain the liquid if left.
Pour milk into the pan with the finished pumpkin, mix, add semolina. Again, mix everything until a homogeneous mass is obtained. Try to mix as thoroughly as possible to avoid lumps. Remove the finished mixture from the stove.
When our pumpkin has cooled completely, we drive eggs into it and mix everything again, getting a beautiful-looking and delicious minced meat for future cutlets.
Pour on a plate breadcrumbs With wet hands, roll into small patties. Bread them and fry in hot oil.
We use cooked greens for decoration. Parsley will bring out the flavor best, but you can use the greens you and your family love.
Pumpkin cutlets with sour cream
Prepare:
Pumpkin - 0.5 kg;
Semolina - 50 g;
Flour - 1 tablespoon;
Sour cream - 1 teaspoon, can be replaced with homemade yogurt;
Egg - 1 piece;
Salt, pepper - to taste;
Sunflower oil;
Breadcrumbs;
Making pumpkin cutlets with sour cream
Wash and clean the pumpkin, cut off the skin and remove the seeds. Cut enough big chunks, wrap in foil and send to the oven for half an hour - 40 minutes. Temperature oven for cooking should be at least 200 degrees. After this time, the pumpkin is removed from the foil, completely cooled.
In cooked pumpkin puree add sour cream or yogurt, stir. Then we drive in the egg, pour in the semolina, flour, salt, sprinkle with pepper to taste. After adding each ingredient, mix the resulting minced meat thoroughly. If the minced meat remains liquid after adding all the components, then add more flour until it practically stops sticking to your hands.
Now an important nuance: the finished minced meat should be left for about 30 minutes. This will not only connect all taste qualities products into a single, but also will give the opportunity to swell semolina.
We make meatballs. It is better to wet your hands in water first, then minced pumpkin won't stick to them.
Roll the blanks in breadcrumbs and fry for sunflower oil. Be sure to preheat the pan.
It is tastier to eat the food hot; in addition to the main dish, you can serve sour cream.
Cooking pumpkin cutlets with potatoes
Products:
Pumpkin - 1 kg;
Egg - 2 pieces;
Potatoes - 400 g;
Onions - 2 pieces;
Garlic - 5-6 small cloves;
Oatmeal - 2 cups;
Flour - 5-6 tablespoons;
Spices and salt - to taste;
Vegetable (sunflower) oil.
Recipe for pumpkin cutlets with potatoes
First, prepare the potatoes and pumpkin: get rid of the peel, select seeds and fibers from the pumpkin, grind both components separately in their raw form with a blender or twist in a meat grinder. Next, mix them and start adding the rest of the products.
Chopped on a blender or finely chopped garlic and onions are added first so that the pumpkin and other components of the dish are saturated with aroma. Mix so that no lumps form. We drive in the eggs, add salt, pepper and knead the minced meat. It is better to do this by hand, then the mass will be as homogeneous as possible.
We make flour from oatmeal flakes using a blender. We send in minced meat and oatmeal flour, and wheat. Mix until the minced meat is thick enough, but still sticky to your hands. Leave for 10-15 minutes, this will add viscosity to the composition due to the increase in the volume of oatmeal.
We spread the formed cutlets on the heated oil, fry for literally 5-7 minutes on one side and the other. It is best to cover the pan with a lid so that the cutlets are steamed well, since we used pumpkin and potatoes raw.
On the table you can serve with sour cream, decorate with herbs, sprinkle with a little rosemary.
Recipe for chicken cutlets with pumpkin
Take:
Pumpkin - 200 g;
Milk - 50 g;
Garlic - 2 cloves;
Flour - 5 tablespoons;
Minced chicken - 0.5 kg;
Onion - 1 piece;
White bread - a small slice;
Egg - 1 piece;
Salt, black ground pepper- taste.
Cooking pumpkin cutlets with minced chicken
We start preparing the pumpkin, peel it, cut off the piece we need by weight and three on a medium grater.
Soak a slice of bread in milk until completely soaked. By the way, milk and bread, if desired, can be replaced with, the main thing is to give the minced meat time to stand later.
Grind garlic and onion with a meat grinder, you can together.
All received components are added to minced chicken, stir with your hands until a homogeneous consistency is obtained. Minced meat should be infused, so we send it to the refrigerator for at least an hour.
After the specified time, we heat the pan, form cutlets and fry them on both sides for about 5 minutes until a delicious crust is obtained.
Then we move the patties into a saucepan and simmer, adding a small amount of water (the patties themselves will also release their juice). The quenching process will take about 10-12 minutes.
This version of the dish will be ideal for serving it with a side dish, for example, boiled rice and a sauce of your choice.
By the way, you can similarly cook according to this.
Making cutlets from carrots and pumpkin
Would need:
Pumpkin - 500 g;
Carrots - 500 g;
Celery - 1 head;
Semolina - half a glass;
Starch - 3 tablespoons;
ground flax seeds - half a glass;
Flour - half a glass;
Milk - the third part of a glass;
Vegetable oil;
Spices - to taste.
Recipe for carrot and pumpkin cutlets
As you may have guessed, the data is not only interesting to taste, but also very useful.
We clean the pumpkin and carrots, three on a fine grater so that there is more juice. Note that a serving of pumpkin and carrots in ready-made must match in weight. The celery root also needs to be grated, if it is too big, then use only half.
Add to saucepan vegetable oil, lay out the prepared vegetables, pour in the milk and simmer for 15 minutes over low heat. It is not necessary to close the lid completely, this will allow the liquid to boil away.
Next, add flax, starch and semolina to the warm mixture. Salt and pepper to taste, you can also add spices that you prefer in cooking. In addition, you can chop greens to taste, but this is not necessary.
Knead the minced meat to a thick consistency, from which it is easy to fashion a cutlet, but do not overdo it, because the dish will be dryish from too dense minced meat.
Dip your hands in water, make preparations in the form of cutlets, roll them in flour and fry in preheated sunflower oil, without covering the pan with a lid.
It is better to appear on the table with sour cream, vegetables or a side dish of your choice.
Pumpkin cutlets stuffed with minced meat
Ingredients:
Pumpkin - 700 g;
Milk - 1 glass;
Minced meat - 300 g;
Semolina - half a glass;
Eggs - 2 pieces;
Onion - 1 piece;
Breadcrumbs;
Refined oil;
Salt, pepper, spices - to taste.
Recipe for meatballs with pumpkin
First, we process the pumpkin, cleaning out the seeds and getting rid of the peel. Grind with a large or medium grater. Simmer in refined oil until fully cooked. Without removing from heat, add milk and gradually add semolina, constantly stirring. Then turn off the heat and leave the pumpkin mixture to cool completely.
In the meantime, we move on to preparing the filling. To do this, fry well chopped meat and finely chopped onion, salt, pepper, add your favorite spices. We bring it to readiness.
When pumpkin porridge cooled down, drive eggs into it, stir and get a homogeneous sticky mass. Such dough in small portions put on a palm moistened with water, flatten and place the prepared filling in the center. Top with another pumpkin pie. Roll in breadcrumbs and fry for 10 minutes on both sides. No need to feel sorry for the oil, add more of it, the main thing is that the cutlets do not swim. It is also better to make the fire stronger at first so that a beautiful fried crust grabs.
Perfectly tasty and juicy cutlets stuffed pumpkin would be better served with mushroom sauce.
Diet pumpkin cutlets for a couple
Products:
Grated pumpkin - 1 cup;
Onion - 1 small head;
Wheat flour - ½ cup;
Semolina - ¼ cup;
Sugar - 1 teaspoon;
Lemon juice - 1 tablespoon;
Salt and spices to taste.
How to make pumpkin steam cutlets
Three pumpkins on a grater and squeeze the juice (you can then use it in baking or just drink it).
Put the rest of the ingredients to the grated vegetable and knead the minced meat.
We form small oblong cutlets.
Cook for a couple of 15-20 minutes. For those who do not follow any diets, cutlets can be fried before serving.
Obtained by this recipe pumpkin cutlets are fast and tasty! They are especially good with fresh cilantro.
What to cook from pumpkin - recipes
pumpkin cutlets
25 minutes
130 kcal
5 /5 (1 )
Cutlets are considered a very popular dish not only in many European countries, but also throughout the rest of the world. This can be easily explained. First, cutlets can be made from any ingredients. This is such a versatile dish that you practically don’t need to think about any special ingredients. You can get the hang of making vegetable cutlets if you don’t even have a piece of meat on hand, for example, pumpkin cutlets. Secondly, properly cooked cutlets are simply extremely useful for the human body.
If you cook cutlets in the oven, then you get a guarantee that the cutlets prepared in this way will contain all the useful trace elements and vitamins that can be found in the ingredients. In the oven, all the usefulness of your products will be preserved, which cannot be said about the pan.
Justifiably popular lean meatballs. This is due to the fact that in Orthodoxy there are a huge number of days that are set aside as days of “abstinence” from meat food. Therefore, if you consider yourself a believer, you need to have in your personal arsenal a few delicious recipes that will support your physical and psychological health during fasting.
Pumpkin cutlets with potatoes
Kitchen appliances:
- containers for ingredients;
- cutting board;
- oven chamber;
- pan;
- grater.
Ingredients
| Pumpkin | 600 g |
| Cereals | 1 glass |
| Potatoes | 400 g |
| Ground pepper | Taste |
| Flour | Of necessity |
| Salt | Taste |
| Spices | Taste |
| Onion | 1 PC. |
| Garlic | 2 slices |
| Greens | 1 bunch |
| Breadcrumbs for breading | 150 g |
| Vegetable oil | 2 tsp |
How to choose the ingredients for the dish?
Choose the freshest ingredients for your dish. It is absolutely unacceptable to use expired or spoiled ingredients. Do not risk the health of your loved ones, as well as your own health.
Step by step recipe for pumpkin cutlets with oatmeal
- Pour the oatmeal into a separate container and pour boiling water over it for ten minutes.
- Peel the potatoes, wash them and grate them on a fine grater.
- Now you need onions, which, in turn, need to be peeled, washed and grated in the same way as potatoes.
- The flakes need to be squeezed out and added to the onions and potatoes. Grind the pumpkin in the same way, then mix all the grated products in one container. Add a pinch or two of salt to the ingredients.
- Stir the mixture again. Leave for ten minutes. This is worth doing in order for the vegetables to release their juices, and the cutlets turn out to be more fragrant, juicy and tasty.
- Squeeze vegetables lightly and drain excess juice.
- Grind garlic and herbs and add these ingredients along with spices to grated foods.
- Mix well the future vegetable cutlets.
- Stirring your vegetable mix, you need to add flour in portions. Do this one teaspoon at a time.
- Continue adding flour until the mixture becomes more or less viscous. Focus on your own feelings. If it seems to you that the minced meat for cutlets is already ready, and it will be possible to form excellent cutlets from it, proceed to the next step.
- Form patties with your hands and coat with breadcrumbs.
- Lubricate the pan with vegetable oil, heat it up and lay it on its surface delicious meatballs pumpkin with potatoes.
- Fry the cutlets over medium heat for three minutes on each side until golden brown.
- Lay the patties in a baking dish. Before that, be sure to lubricate it with oil. Preheat the oven to 200 degrees Celsius and place your cutlets in it for 30 minutes until fully cooked. Such delicious pumpkin cutlets in the oven will reveal their smell and taste, after which you will be simply amazed at your creation.
Video recipe for pumpkin cutlets with potatoes and oatmeal
I invite you to watch a video in which you can see the process of preparing the above cutlets in a few minutes. Please note that you can cook such cutlets with or without oatmeal - it is important to add potatoes.
Pumpkin cutlets - video recipe
See the full recipe on our website - http://www.iamcook.ru/showrecipe/10918
Juicy and tasty pumpkin cutlets - simple and easy to prepare Lenten dish, which will decorate the everyday menu.
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https://youtu.be/RzeFfO_K8A4
2017-02-22T19:34:17.000Z
Recipe for meatballs with pumpkin
- Time for preparing: 25 minutes.
- Servings: 15 servings.
Kitchen appliances:
- blender;
- knife and board for cutting ingredients;
- containers for ingredients;
- grater;
- pan.
Ingredients
Step by step recipe for chicken cutlets with pumpkin
- Cut the fillet into large pieces and place in a blender. Shred the chicken.
- Now start peeling the onion. Grate it on the middle blade of your grater.
- Grind 150 grams of pumpkin until a puree consistency is obtained. To do this, you can use the same blender.
- In a deep bowl, mix the minced meat, onion and pumpkin. Add spices and knead the minced meat until smooth.
- After that, add three tablespoons of wheat bran and mix.
- Heat up a frying pan and pour some oil into it. Make cutlets with your own hands and put them in a pan.
- Fry on each side for a few minutes until the meat turns white and a golden crust forms on the fried side.
- So your cutlets with pumpkin and minced meat are ready.
Video recipe for meatballs with pumpkin
In order not to make mistakes when cooking according to this recipe, be sure to watch this video. It will help you quickly master such a delicious and incredibly healthy dish like meatballs.
Chicken breast cutlets with pumpkin and bran - recipe proper nutrition
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Our family's favorite cutlets consist of meat, pumpkin and bran. It seems to meat-eaters that they are made of solid protein, and the pumpkin is not even guessed in them. It is this healthy vegetable makes cutlets so juicy that you can do without eggs and bread when cooking minced meat. It turns out low-calorie and healthy.
Ingredients
✔ 500 g - chicken breasts(rabbit or duck fillet)
✔ 150 g - boiled pumpkin
✔ 3-4 tbsp. l - wheat bran (oatmeal, rye)
✔ 1 bulb
✔ salt, pepper to taste
Cooking
Boil the pumpkin and turn it into a puree using a blender or mortar. Grind the meat into minced meat in a blender or meat grinder. Add finely grated onion, pumpkin and bran to minced meat. If the minced meat turns out to be liquid, you can add a couple more tablespoons of bran. Salt and pepper to taste.
We form cutlets and fry in a pan under the lid on both sides until cooked. Lubricate the frying pan with any vegetable oil.
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2016-04-17T06:00:01.000Z
What to serve with pumpkin cutlets?
For many who cook pumpkin cutlets for the first time, a very important question arises, which is the presentation and presentation of this dish. But you should not give so much attention to the serving, because such cutlets can be served with anything!
This is true - you can serve them with any porridge, salad, and even with a variety of soups. They will never spoil the taste of the main dish, but on the contrary, they will complement it!
Possible other cooking options
Cutlets can be made from any ingredients, and this is not a secret. The main thing is to choose the right combination of these ingredients.
To diversify your diet, I advise you not to go in cycles in cutlets alone, but to try something new for you. For example, you can learn how to cook using a recipe from our website. We guarantee you the simplicity and ease of preparation, and the availability of many recipes. For fans of light food, I suggest mastering the recipe. You can make such a simple dish really original thanks to our recipes.
We invite you to discuss recipes for cooking pumpkin cutlets. Tell us how you cook them, because everyone can bring something new to regular recipe. Enjoy your meal!
Pumpkin cutlets are healthy and light for the stomach. With the addition of minced meat or other vegetables, they become more satisfying and fragrant. Good pumpkin cutlets with sour cream or homemade cream, with quality mayonnaise or as an addition to any side dish.
Pumpkin makes the dish juicy, bright and healthy. And minced meat or potatoes are hearty. So that the blanks do not “spread” during heat treatment, the minced vegetable should be thoroughly squeezed out, removing excess moisture.
If necessary, you can enrich the taste of the dish with any seasoning or spice. Pieces of green onions, a pinch of coriander, cilantro sprigs and even finely chopped ginger go well with pumpkin.
Using any available additives, you can get savory and gourmet dish, which will appeal to all households and surprise guests. The calorie content of the vegetarian version of cutlets is 82 kcal per 100 g, with minced meat - 133 kcal.
Vegetable cutlets from pumpkin, onions and potatoes - a step by step photo recipe
Juicy, nutritious, bright and original cutlets can be created with just a few simple and affordable ingredients. They will appeal to both vegans and those who prefer to consume meat dishes. This recipe will come in handy during fasting, it will help diversify and enrich your everyday table.
By the way, breadcrumbs can be easily replaced with any bran (linen, oatmeal, rye). It will be even spicier and more useful.
Time for preparing: 1 hour 0 minutes
Quantity: 4 servings
Ingredients
- Pumpkin pulp: 275 g
- Potatoes: 175 g
- bulb: half
- Salt: to taste
- Vegetable oil: for frying
- Flour: 1 tbsp. l.
- Breadcrumbs: 50 g
Cooking instructions
Variation with the addition of other vegetables: carrots and zucchini
Vegetable cutlets from these ingredients are especially airy, fragrant and very tender.
You will need:
- carrot - 160 g;
- semolina - 160 g;
- vegetable oil;
- zucchini - 160 g;
- breadcrumbs;
- pumpkin - 380 g;
- salt;
- onion - 160 g.
How to cook:
- Chop the vegetables and send to the blender bowl. Grind.
- Salt and mix with semolina. Set aside for half an hour.
- Form cutlets and roll in breadcrumbs.
- Heat oil in a frying pan. Post the blanks. Fry on both sides.
How to cook pumpkin cutlets with minced meat
In this version, semolina will give splendor to products, pumpkin will saturate with vitamins, and minced meat will make cutlets satisfying.
Products:
- semolina - 80 g;
- minced meat - 230 g;
- milk - 220 ml;
- salt;
- onion - 130 g;
- vegetable oil;
- egg - 2 pcs.;
- breadcrumbs;
- pumpkin - 750 g of pulp.
Minced meat can be taken any, but better mixed from several varieties of meat.
What to do:
- Using a medium grater, grind the pulp of the pumpkin. Heat vegetable oil in a saucepan and add pumpkin flakes.
- When the vegetable becomes soft and turns into porridge, pour in the milk. Salt.
- Without ceasing to mix, pour semolina. The mass should thicken. Remove from fire and cool.
- Pour the oil into a clean saucepan and put the chopped onion. Fry until transparent.
- Add mince. Fry over medium heat, stirring constantly so that the mass does not turn into one lump. If lumps form, crush them with a fork. Cool down.
- Crack the eggs into the pumpkin mixture. Salt and mix well.
- Spoon pumpkin puree. Put on your hand and lightly crush. Place a little minced meat in the center, form a cutlet with filling.
- Roll in breadcrumbs. Warm up the oil in a frying pan. Post the blanks. Fry on each side for 4 minutes. The lid cannot be covered.
Lush, juicy cutlets with semolina
A budget option for pumpkin cutlets, but no less tasty. Suitable for people who follow a healthy lifestyle.
Ingredients:
- pumpkin - 1.1 kg of pulp;
- salt - 1 g;
- butter - 35 mg;
- milk - 110 ml;
- sugar - 30 g;
- breadcrumbs;
- semolina - 70 g.
Step-by-step instruction:
- Using a large grater, grate the pumpkin.
- Heat up the oil in a frying pan. Lay out the pumpkin. Do not close the lid.
- Simmer until the liquid has evaporated. Salt and stir.
- Sweeten. Any amount of sugar can be used depending on taste preferences.
- Pour semolina in small portions and stir vigorously so that lumps do not form.
- Pour in milk. Stir and cook for another 3 minutes. Cool down.
- Scoop out a portion of pumpkin mass with a spoon. Give it the desired shape. Roll in breadcrumbs.
- Lay the blanks out on a baking sheet. Place in preheated oven. 200° mode. Cook until a golden, crispy crust appears.
Recipe for the oven
A healthy pumpkin-curd delicacy is perfect for breakfast for the whole family.
Blanks can be made in the evening, and in the morning just bake them in the oven.
You will need:
- semolina - 60 g;
- homemade cottage cheese - 170 g;
- pumpkin - 270 g;
- breadcrumbs;
- egg - 1 pc.;
- ground cinnamon - 7 g;
- sugar - 55 g.
Instruction:
- Grate the pumpkin. Use the smallest grater, you can chop the vegetable with a blender. It should turn out gruel.
- Place cottage cheese in a sieve. Grind. Mix with pumpkin mixture.
- Add semolina, cinnamon and sugar. Crack an egg. Sprinkle with salt. Mix well. Set aside for 25 minutes. The semolina should swell.
- Take a little mass with wet hands and form blanks.
- Roll in breadcrumbs. Lay out on a baking sheet. Send to the oven.
- Cook 35 minutes. Temperature regime 180°.
Diet, children's steamed pumpkin cutlets in a slow cooker or double boiler
Delicate, light cutlets will be loved by children. Due to the minimum calorie content, they are also suitable for consumption during a diet. cook nutritious dish very simple, the main thing is to follow the detailed step-by-step description.
You will need:
- pumpkin - 260 g;
- onion - 35 g;
- white cabbage - 260 g;
- pepper;
- egg - 1 pc.;
- greens;
- semolina - 35 g;
- dried basil;
- breadcrumbs - 30 g;
- salt;
- vegetable oil - 17 ml.
How to cook:
- Slice large pieces cabbage, a little smaller pumpkin.
- To boil water. Place cabbage pieces in boiling water. Boil 5 minutes. Add pumpkin pulp. Boil 3 minutes. Drain the liquid.
- Transfer to a colander to drain all the water. If you want to give the vegetables a special tenderness, then you can boil them instead of water in milk.
- Transfer cabbage with pumpkin to a blender bowl. Add chopped raw onion, dill, parsley. Turn on the device at maximum speed and grind the components.
- Crack an egg. Pour in the mango. Sprinkle with salt, basil and pepper. Stir.
- In the multicooker, set the "Frying" mode. Pour in oil.
- Form cutlets from pumpkin mass and roll in breadcrumbs. Fry the blanks on all sides.
- Switch the mode to "Extinguishing". Set time for half an hour.
Cutlets can be cooked in a double boiler even without preliminary frying. To do this, place them in a double boiler, leaving gaps, and sweat for half an hour.
Knowing simple secrets, you will be able to cook perfect cutlets the first time:
- Minced meat is prepared by grinding pumpkin pulp. Use raw, baked or frozen. The last option is a great solution for cooking in the winter.
- Cottage cheese, semolina, oatmeal, minced meat and boiled poultry meat added to the composition will help diversify the taste of cutlets.
- If the pumpkin has not been heat treated before grinding, then the resulting puree will release a lot of juice. To make the minced meat dense, it is well squeezed.
- To prevent the cutlets from falling apart, eggs must be added to the minced vegetable.
- Semolina helps the cutlet mass to become more dense and easy to mold.
- After adding the grits, it is necessary to give half an hour for the semolina to swell.
- For breading, crackers of strictly fine grinding are used. Large ones should be additionally chopped in a blender to the desired state.
- To prevent the cutlets from sticking during frying, the pan and oil must be very hot.
By the way, you can cook original steaks very quickly from pumpkin, without wasting time chopping ingredients. Watch the video recipe.