home / Snacks/ Soup with chicken meatballs for children. Step by step chicken meatball soup recipe

Soup with chicken meatballs for children. Step by step chicken meatball soup recipe

Soup with meatballs

A simple step by step recipe with a photo cooking lung, diet and low-calorie soup. Highly tasty soup With chicken meatballs! Surprise your loved ones.

55 min

125 kcal

4.67/5 (3)

Soup with meatballs is probably the most favorite soup for both adults and children. Some people eat the meatballs first, and some people save them for a snack. In any case, I do not know indifferent to such a dinner.

Meatballs can be made from absolutely any minced meat: pork and beef, chicken, turkey, mixed and even fish. But less caloric diet soup obtained from chicken meatballs.

This soup can be prepared with rice or vermicelli filling. Or you can do without it, by adding green beans or asparagus. And if you do not fry vegetables, but chop them finely and boil them, you will get a very tasty, light and healthy soup.
Here is such a diet soup with chicken meatballs, and I suggest you cook it.

List of Required Ingredients

Kitchenware: meat grinder, pan, grater, frying pan, cutting board.

Cooking sequence

If your chicken breast, like mine, is on the bone, then cut off the flesh and cut it into pieces.
We will have meatballs with greens. Therefore, we cut it too. You can just cut off the branches and cut the bunch into several parts, as the greens will still be crushed. I take parsley and cilantro. If desired, you can also add dill, or you can then add it to a plate with ready-made soup.
We put the cut bone in a saucepan and fill it with water, about 2.5-3 liters. We cook it for about half an hour. This time will be enough for us to prepare minced meat and frying.
If you have boneless fillets, then immediately start cooking minced meat.
Grind the pieces in a meat grinder chicken meat and greens. Instead of a meat grinder, you can use a food processor or blender. And you can not fool your head with grinding and take the finished minced meat and mix it with finely chopped greens, which you can not add.
We spread the minced meat in a deep plate and add salt and an egg.
Mix everything well together. To prevent the minced meat from being so liquid, add one or two tablespoons of semolina to it. Stir and let the semolina swell for about 15 minutes. After that, we wet our hands in water and form small meatballs, which we put on a plate.
Now peel the potatoes and cut them into small cubes.
We also clean onions and carrots. Onion cut into small cubes. We rub the carrots with a fine grater. We heat up the pan. Pour a little oil and fry until golden brown. You can not fry the vegetables, but add them to the pan along with the potatoes. And if desired, you can add a little green beans and green onions to the frying.
After the broth is cooked, take out the bone from it and put the potatoes.
As soon as the water boils, put one meatball into the pan and add salt, given that we have already salted the minced meat.
After 20 minutes, pour vermicelli into the soup and mix immediately, so that it doesn't stick. Instead of vermicelli, you can take a handful of rice, but it must be poured along with potatoes.
Still cooking soup about 8-10 minutes and turn off.

See how else you can cook

Delicate and healthy - this is what meatballs for a child should be, cooked at home from chicken, beef, turkey or fish.

Very often the question arises, what to feed the child? After all, food for a child should be healthy and tasty, and always with fiction. A simple soup is not as interesting as homemade soup with baby meatballs minced chicken.

Minced meat 200 grams (chicken)
Onion 1 piece
Carrot 1 piece
Melted butter 1 tsp
Salt to taste
Water 1 liter
Greens for serving
Pasta 50 grams (small noodles)

At this time, while the vegetables are stewed, we will make meatballs. It is best to scroll the chicken yourself and make minced meat, or buy it in a trusted place. We knead the minced meat with our hands, add salt and spices if you know that your child loves something special.

Cook the meatballs with noodles for 5-6 minutes, then add the roasted vegetables. Add a little salt and cook for another 2-3 minutes until tender.

We serve soup with herbs, it is very healthy and tasty. My child still likes to add sour cream to this soup. All is ready.

Recipe 2: Meatballs for Kids (Step by Step Photos)

We tell you how to cook meatballs for children. As soon as a child switches to adult solid food, many mothers are tormented by the question: How to please your baby, healthy and tasty. A dish for a child should be made only from fresh and quality products. It is better to cook just before dinner or you can make semi-finished products and freeze them.

fillet mince or chicken breast,
medium sized carrot
half an onion based on 300 grams of minced meat,
a couple of quail eggs to give the minced meat viscosity,
semolina to roll our balls.

In no case should salt or pepper be used while the child is small. You can add some greens. I already had minced meat ready, if you have chicken fillet, you need to crank it in a meat grinder a couple of times. You can immediately add carrots and onions, directly into the meat grinder.

To begin with, grate the carrots on a fine grater, and finely chop the onion.

The ingredients must be combined and mixed thoroughly.

If the minced meat is liquid, one egg will be enough.

We make small balls of our minced meat, of the same shape, about 2 cm in diameter. For a child, size is not important, especially when they need to be chopped with a fork. It is necessary to calculate the weight in portions, for example, two meatballs for lunch.

For a child, foods are steamed or boiled. A steamer is good, you can put it out fresh vegetables and meatballs, it will turn out healthy and tasty dish. Or just boil with any side dish, they cook quickly.

Recipe 3: Baby Meatball Soup

Beef for meatballs can be replaced with chicken or fish.

Beef (pulp) - 300 g
Potatoes - 3 pcs.
Carrot - 3 thin roots
Noodles - 80 g
Onion - 1 head
Salt - to taste

Scroll the meat prepared for meatballs 2 times through a meat grinder along with onions. Add salt to the mince and mix well. From this mass roll into small balls of meatballs.

Carefully pour 1.2 liters into the meatball pot cold water put on high heat and bring to a boil.

Remove the foam that forms on the surface of the broth. Turn down the fire.

AT meat broth put the diced potatoes, bring to a boil.

Add thinly sliced carrots, let simmer for 10 minutes.

Pour in the noodles and cook at a low boil until tender, 6-10 minutes.

Enjoy your meal.

Recipe 4: Turkey Meatballs for Kids

Turkey meatballs are perfect as a main dish on any table. They are a good alternative to the cutlets that are more familiar to us, but at the same time they are much healthier and more unusual in taste. We will prepare today's delicious meat balls from minced turkey: you can buy it at ready-made or cook at home from a piece of fresh poultry fillet. Carrots and zucchini will act as a vegetable component of minced meat. You can add some onion or garlic to your turkey meatballs if you like. At home, you can cook meat balls with any ingredients.

Step by step recipe with the photo that we presented below will tell you how to bake tender and juicy turkey meatballs and make them as healthy as possible. Steaming will serve as the basis, and only then will we brown the meatballs in the oven. To make meatballs more satisfying, we will add boiled rice to them: this way it will be possible to serve the dish even without side dishes. Cooking will not take much time, and the result will pleasantly surprise you and tender steamed turkey meatballs will please you.

turkey meat - 500 gr
carrots - 1 pc.
zucchini - 1 pc.
dried thyme - to taste
cereals, rice - 150-200 g
parmesan cheese - to taste
olive oil - to taste
salt - to taste

To prepare such simple and tender meatballs, we need turkey fillet, which we carefully grind in a meat grinder or in any other way you know. To diversify the taste of meat balls, we will add carrots chopped on a fine grater and one zucchini chopped in the same way to lean minced meat. Mix the ingredients thoroughly and add salt with dried thyme to taste. Wash the rice and boil it in advance, and then add it to the meat: a third of the whole meat is enough. Thoroughly mix all minced meat until homogeneous mass, and then we blind neat small balls from it.

The bottom and sides of the multicooker bowl can be greased with olive or butter. Also, if necessary, to reduce the amount of fat, you can cover the form with ordinary crumpled cabbage leaves. Within 10 minutes, the turkey meatballs will be steamed.

Already such meatballs can be served at the table as the main fast food, however, you can make them even more appetizing and tender. Therefore, we spread the meat balls on a baking sheet, sprinkle them with grated parmesan on top. We preheat the oven to 180 degrees in advance and send a baking sheet with meatballs to the topmost compartment. Bake the dish for 8-10 minutes until golden brown and fully cooked.

We serve the finished dish and serve it to the table hot with the most a variety of salads. Steamed meatballs from minced turkey with rice are ready.

Recipe 5: meatballs for children 1 year old (with photo)

Some experts say that it is very useful for children to cook lungs. meat dishes especially when very small. Here is a recipe for making meatballs from rabbit fillet for children under one year old. Further, based on them, you can cook a great soup.

Rabbit fillet -0.6 kg;
Fresh cabbage - 300 g;
Carrots - 1 pc;
Onion - 1 pc;
Potato - 1 pc;
Spices - to taste.

Wash the meat well and cut into pieces.

We make minced meat, cabbage, carrots and potatoes. I use an electric meat grinder for this purpose.

Add chopped onion, mix. Meat should still be more than vegetables. To make the minced meat softer, it can be passed through a meat grinder twice.

And now we form meatballs. Moisten your hands first, the meat will not stick.

And now the meatballs for a child of 1 year old are ready, you can immediately cook the soup.

Recipe 6: Minced Chicken Meatballs for Kids

Today we offer you an amazing dish that your little gourmets will like - these are meatballs for children. This recipe very soon it will become special, as your baby will be delighted with it. Such amazing dish, can be served as a main, or as one of the ingredients of the soup. Meatballs can be very beautifully decorated and served in a fabulous interpretation, which the kids will love.

Minced chicken - 300 g
Chicken eggs - 1 pc.
Crackers - 2 tbsp.
Butter - 1 tsp
Milk - 150 ml
Flour - 1 tbsp.
Carrots to taste
Greens to taste

First, let's put all the ingredients together.

We make minced chicken or just buy it. Now mix with raw egg, a little salt and pepper. Adding breadcrumbs and mix everything thoroughly. From thick minced meat we make small meatballs.

We boil water and cook the formed meatballs in it for 15 minutes. At this time, it is necessary to heat the flour in a clean, dry frying pan, and then add milk to it. We do this in order to prepare an amazing milk sauce.

We take out the boiled meatballs and send them to the milk sauce. We simmer everything for 6-8 minutes. Meatballs for kids are ready to serve! Enjoy your meal!

Recipe 7: Baby Chicken Meatballs

minced chicken - 150 gr.;
carrots - a quarter;
onion - slice;
dill - 2 sprigs;
semolina - 1 tsp;
sour cream 20% - 1 tsp

Grind the dill greens, add to the minced meat.

Finely chop a small piece of onion and add to minced meat.

Three pieces of carrot on the smallest grater and add to minced meat.

Add some salt and black ground pepper and grind the minced meat with a fork so that all the components are reunited and let the juice flow.

Add a teaspoon of semolina to the minced meat. (in the photo it seems that a tablespoon, but in fact, it is a standard teaspoon. And a teaspoon of sour cream. This is so that the minced meat does not crumble and keeps the shape of meatballs well.

Everything, our stuffing is ready. Now you need to knead it well with your hands and beat it off several times on a bowl. As a result of all these manipulations, we get such a lump. We cover the bowl with minced meat with a lid (plate, film, etc.) and put it in the refrigerator for 40 minutes.

We take the minced meat out of the refrigerator and sculpt balls of the diameter you need from it. I have these small, standard meatballs

Now a little about the cooking method. Through trial and error, I chose exactly this method, which I will discuss later, because then the meatballs turn out to be very juicy and tender, and tasty, of course.

I don’t have a modern double boiler, but there is such an iron “sieve” that is inserted into a saucepan with any diameter. A little water is poured into the saucepan, covered with a lid, and a steamer of the simplest design is obtained.

But, I also lay a sheet of foil on this iron thing so that all the juice of the cooked food does not flow down, but remains in the foil.

I put meatballs in this foil, pour a little water so that they do not stick.

I close the foil and cover the saucepan with a lid.

In this way, meatballs are cooked for about 30 minutes. They turn out very juicy with a little gravy. Tastes amazing, just melts in your mouth. The child eats them with pleasure.
You can serve them with any side dish: porridge, potato or vegetable puree, pasta, etc. We had buckwheat.

Recipe 8: Fish Meatballs for Kids (Step by Step)

Fish meatballs - diet dish for children, which can be offered to a child with any side dish - vegetables or cereals. Fish meatballs prepared according to this recipe are very tender and juicy. Thanks to the small size of meatballs and delicate texture, children up to a year and a little older, who have not yet had all the teeth, meatballs are convenient and easy to eat.

Ready-made fish meatballs can be cooked not only as an independent dish, but also cooked on their basis are very tasty. fish soup for kids.

For cooking fish meatballs for children, it is best to choose sea white fish: cod, haddock, pollock or hake.

sea fish - 700 gr. (weight with bones and skin without head)
white bread - 100 gr.
milk - 170 ml.
onion - 1 pc.
parsley - 20 gr.
salt - 1 tsp
egg - 1 pc.

for the sauce:

water for broth - 0.5 l.
flour - 2 tbsp.
sour cream - 4 tbsp.
butter- 2 tsp
salt - a pinch

Clean the fish: cut off the fins, head, remove the insides, rinse the fish well under running water.

Separate the fillet from the skin and bones. Cut the fillet into small pieces.

Do not throw away the skin and bones of the fish, they will be needed for the sauce.

If white bread has a tough crust, cut it off. Soak white bread in milk.

Peel the onion, cut into quarters.

Wash the parsley, coarsely chop.

Before you start cooking the minced meat, cook the fish broth for the sauce. To do this, pour the prepared skin and bones necessary quantity water, bring to a boil over low heat and cook the broth for half an hour. Remove the finished broth from the heat.

Go to the preparation of minced meat. Pass the pieces through the meat grinder twice fish fillet, pre-soaked in milk and properly squeezed White bread, onion quarters, chopped parsley.

In a separate bowl, shake the raw egg well.

Add the egg to the minced fish and mix. Salt the minced meat and mix again.

With wet hands form minced fish meatballs the size of a walnut.

Steam the meatballs for 10 minutes or dip them in boiling water and cook for 10-15 minutes over medium heat until tender.

While the meatballs are cooking prepare the sauce. Fry the flour in a frying pan until creamy and lightly nutty.

Pour the fish broth into the pan with flour, constantly stirring the mixture with a spatula so that lumps do not form. If lumps still appear, strain the sauce. Let the sauce simmer over low heat for 2-3 minutes.

We don't know who invented meatballs, but this man was definitely an inventive and economical gourmet. Probably, the idea to grind harsh meat came to the woman's mind, because housewives do not like it when food disappears. After cutting meat, there are always pieces and trimmings of an incomprehensible shape, which are a pity to throw away. After grinding, the origin of the source material is not read, and minced meat dishes are always softer and juicier than a whole piece.

The first meatball was apparently born in Italy - frittadella means "fried in a pan." The cooking method is unusual, but the Italians allowed themselves great liberties, preparing meatballs with lemon candied fruits. Even earlier, in Ancient Rome, the best prototypes of future restaurants regaled visitors with balls of peacock meat. There is no one to ask about the taste of peacocks, but it is unlikely that beautiful birds were very different from turkeys.

The first official mention of the recipe meat ball belongs to the Italian Pellegrino Arusi, who lived in the 19th century. The caustic Pellegrino wrote: “Don't expect me to tell you how to make meatballs. Even the last donkey knows how to cook them, and only a donkey dares to claim that the recipe belongs to him. Meatballs are made from leftover meat. This is clear evidence that meatballs in the nineteenth century were familiar to everyone.

chicken meatball recipe

Number of servings - 8-10
Cooking time - 20-30 minutes

Soup with meatballs is loved and eaten by everyone except vegetarians and raw foodists. We decided that chicken fillet meatballs are a dietary product suitable for children and adults who are on a diet and do not count calories, athletes and nursing mothers.

You can cook meatballs ahead of time. Freeze them and use them in soups.

We will need:

We decided to take chicken breast, although red meat meatballs have more rich taste. You can remove the flesh from the chicken legs along with the skin.

Cooking

Wash the chicken breast and cut into pieces.
We clean the onion and cut it into several parts.
My parsley.
Grind meat, onion and parsley in a meat grinder.
We break the egg into minced meat.
Add soft butter in small pieces.
Mix well, preferably by hand.
At the end, add salt and pepper.
We beat the mince. We sculpt a meat bun and throw it into a bowl several times.
Wet hands in cold water.
We collect minced meat with a teaspoon and with wet palms we roll balls the size of a walnut.
Lay the finished meatballs on a cutting board so that they do not touch.

Meatballs are cooked for 7-10 minutes.

Minced meat secrets

The breast meat will be dry. To make it "come to life", put soft butter in the already ground meat.
Meatballs will be fluffy and tender if you put a little beaten egg whites without yolks.
In order for the minced meat to become elastic and the meatballs to retain their shape, the mass must be beaten off. First, mix the minced meat well, and then take it in your palms and throw it into the basin or onto the table with some effort, but without anger, so that you do not have to scratch the meat from the walls. The procedure must be done several times, then the excess air will leave the mass, and the minced meat will be pliable.
All ingredients intended to improve the consistency (egg, flour, butter) are added at the beginning of kneading, and the ingredients for taste (salt, pepper) are added at the end.
Onions are added to minced meat not only for taste, but also for juiciness. You can fry finely chopped onion or grind raw onion along with the meat.

The step-by-step introduction of complementary foods in the baby's menu implies a mandatory acquaintance with mashed meat. This product, rich in proteins and fats, is necessary for the full growth of the baby. In addition, it contains a lot of vitamins and easily digestible iron. Gradually, meat products become more diverse, and the child's chewing skills develop. By 8 months, you can cook meatballs for children and soups with these delicious products. At the same time, do not forget about the rules for preparing children's dishes, because the baby is not yet ready to accept "adult" food.

There are established provisions for the preparation of children's meals, which must be followed by a new mother for safe food crumbs and save useful properties its components:

Meat dishes are introduced into the diet of children from 8 months of age, however, in special cases, incl. with low hemoglobin, the pediatrician may recommend meat puree as a second food.
Norm healthy dish depends on age and does not exceed 70 grams by 12 months.

Fish meatballs are given to children no earlier than 10 months, also taking into account the allergenicity and fat content in each type. River fish considered more allergenic than marine.

Children with a tendency to allergies do not add egg white. Flour, semolina and other products with gluten are also not used.
Children's soup, like other dishes for babies, should be freshly prepared. They are not subject to storage and reheating.

We choose the ingredients.

Vegetables. Use vegetable additives already familiar to the baby. Zucchini will become safe components. Such ingredients are rich in vegetable protein, contain dietary fiber necessary for normal bowel function. Pumpkin, carrots, potatoes are introduced later. You can make a bright assorted vegetable dish for the baby with the addition of meatballs. Vegetable broths are considered safe, but can cause increased gas production.

Carefully choose the type of meat. It is important to remember that rabbit and turkey, veal is the best option for kids. Chicken is more likely to cause allergic reactions. Pork can overload the child's gastrointestinal tract. Ground beef belongs to the refractory, because it fatty acid difficult to digest by the body of infants.

Cereals and pasta. Choose from among the already familiar species. Rice, semolina go well with chicken meatballs. Pasta and noodles are suitable for beef and pork products.

With special care choose cereals for children with celiac disease.

Spices and salt. These products replenish the children's menu as they grow up, taking into account the baby's tendency to allergic reactions. It is recommended to use seasonings that correspond to the traditions of the family no earlier than 2 years.

Cooking rules

Before cooking baby dish It is useful for a young mother to familiarize herself with some of the features of cooking dishes with meatballs for babies up to a year old:

Meatballs are best made from a whole piece of meat, and not from store-bought minced meat. The meat is pre-soaked. Such actions will reduce the concentration of extractives. Then the meat is thoroughly cleaned of films, cut into pieces and passed through a meat grinder several times.
How much to cook products depends on the type of meat. Semi-finished chicken, rabbit or turkey products - about 25 minutes. Beef meatballs - 30 minutes. Veal - 20 minutes. Pork - 25 minutes.
Meatballs can be cooked in a steamer for second courses. Cooking time - 40 minutes. A tasty and tender option - meatballs with gravy and a side dish will surely please the child. You can cook a healthy children's soup in a slow cooker.

Meat and fish broths are given no earlier than 2 years. Frying in the diet of children is also not used. It's not worth frying the meatballs themselves.

Soup with meatballs for a child under 1 year old is prepared on the second water. Meat products are placed in boiling water and boiled for about 5 minutes. Then the broth is drained and the pan is filled with a new portion of water, brought to a boil, the meatballs are placed again and boiled until cooked along with other ingredients.
Meatballs for baby food can be frozen raw. To do this, the balls are laid out on a cutting board and placed in the freezer for several hours. After freezing, distribute into sachets per serving for easy storage and subsequent defrosting.

Children under one year old are given salt in the amount of 0.2 g per day.

Timely collected foam on the surface of the liquid will make the dish transparent.
So that the minced meat does not stick to the hands in the process of forming balls, the palms are moistened with water.
If you make very large balls, you get meatballs without rice. Such a product will be cooked for a long time and runs the risk of falling apart during the heat treatment process. The optimal meatball size is a large walnut.

Recipes

Vegetable soup with turkey meatballs

water - 500 ml;
broccoli or cauliflower - 100 g;
potatoes - 1 small;
onion - 1 pc. (half for meatballs);
carrots - 0.5 pcs.;
turkey - 100 g;
quail egg - 1 pc.;
salt - at the discretion of the mother;
dill - 10 g.

Rinse thoroughly, cut the turkey meat into pieces.
We pass through a meat grinder several times.
The resulting minced meat is mixed with an egg and half a finely chopped onion. Knead the minced meat and form small meatballs.
Potatoes, carrots, broccoli or cauliflower, half the onion is peeled, washed and cut into cubes. We disassemble the cabbage into small inflorescences.
Place in boiling water and cook for about 15 minutes.
We spread the meatballs pre-boiled until half cooked in the vegetable broth. Cook for 10 more minutes.
My dill, finely chop and put in the soup a minute before the end of cooking.

Children's soup with noodles and beef meatballs

water - 500 ml;
potatoes - 1 medium piece;
carrots - 0.5 pcs.;
lean beef or veal - 200 g;
onion - 1 (half for minced meat);
quail egg - 1 pc.;
pasta or homemade noodles - 80 g;
salt - depending on age;
dill.

Soak the beef, rinse thoroughly, clean from tendons, cut across the fibers into small pieces. Grind several times in a meat grinder or food processor.
Add half a finely chopped onion and an egg.
Stir the minced meat thoroughly, form small meatballs no larger than a walnut.
We lower the semi-finished product into boiling water, cook for 5 minutes, remove the meat products.
Pour a new portion of water, bring to a boil, put again beef meatballs. We cook 5 minutes.
Thoroughly wash and cut potatoes, carrots, onions. We put it in soup. Cook for 10 more minutes.
Add pasta and cook until done. Recipe homemade noodles and cooking time can be viewed.
Salt the soup, taking into account the age of the baby, add dill, cook for another 1 minute.

Light soup with rabbit meatballs with semolina

rabbit meat - 100 g;
yolk quail egg- 2 pcs.;
onion - 0.5 small heads;
semolina - 3 tsp;
salt;
dill.

Thoroughly wash the rabbit meat, cut into cubes, chop. Add chopped onion and yolks. Mix and form small meatballs.
Boil in water for about 5 minutes, remove and send to a new portion of boiling water, on which the soup will be prepared. Cook for another 15 minutes.
Pour in a thin stream semolina, stir so that no lumps form.
A minute before the end of cooking, add finely chopped dill.
Cool and give to the child for testing.

Colorful soup with chicken meatballs and rice for children

chicken pulp - 200 g;
quail egg - 1;
rice (thoroughly washed, also subjected to the soaking procedure) - 100 g;
small onion - 2 pcs.;
small carrots - 0.5 pcs.;
broccoli - 100 g;
dill - 10 g;
salt.

We thoroughly wash the chicken meat, cut into cubes, grind in a meat grinder or in a food processor.
Add an egg (or yolk if you have allergies) and finely diced onion (you can grate or chop in a blender). We mix everything.
We make meatballs, put them on a cutting board.
Wash vegetables, peel, cut into cubes or chop on a grater.
We divide the broccoli into inflorescences, remove coarse fibers, cut into small pieces.
In one saucepan, put potatoes, onions and carrots in boiling water. In another, boil the meatballs for about 5 minutes, remove from the water.
Add the rice, broccoli and meatballs to the vegetable broth and cook for another 15 minutes.
Add finely chopped dill and set aside.

Kindergarten-style meatballs with gravy and mashed potatoes

pork and beef 50/50–300 g;
onions - 0.5 pcs.;
sour cream - 20 ml;
flour - 1 tbsp. l.;
water - 100 ml;
salt.

We wash the meat, remove the tendons and films, scroll in a meat grinder several times along with the onion.
We form small meatballs the size of a walnut.
Stew in water or vegetable broth in a pan under the lid for about 20 minutes or cook in a slow cooker.
Mix flour with sour cream, paying attention to the resulting lumps. Pour into the pan with meatballs, continue to simmer for about 10 minutes more under a tightly closed lid over low heat.
Cooking as a side dish mashed potatoes or steam vegetables.

Meatballs and steam cutlets refer to a kind of transitional nutrition of children between mashed complementary foods and adult food. On the one hand, gentle cooking does not expose the stomach of the crumbs to excessive stress. On the other hand, the consistency of the product allows the baby to quickly master the skill of chewing. In addition, such a meat product attracts the attention of the child, arouses interest. And the taste of the dish leaves few of the kids indifferent.

Hot must be present in the diet of every person every day. This not only affects the work digestive system but of the whole organism as a whole. This delicious chicken soup with meatballs and rice will appeal to both adults and children. Follow the step by step recipe with photos.

Ingredients for Meatball and Rice Soup:

whole chicken fillet - 500 grams;
rice round;
potatoes - 5 pcs.;
carrots - 1 pc.;
1 egg;
1-2 bulbs;
ground black pepper, salt, bay leaf, fresh herbs;
flour;
sunflower oil.

Recipe for Rice Soup with Meatballs:

1) Chicken fillet rinse well in running water. Cut into pieces, removing everything unnecessary - hymen, bones (if any).

2) Grind the fillet in a meat grinder. To the fillet, also through a meat grinder, we skip the peeled onion.

3) Stir the minced meat, add salt. And if you like it spicier, add ground black pepper.

4) Also, 1 chicken egg should be added to the minced meat. Mix everything well and set aside for 5 minutes so that all the ingredients are combined with each other.

5) Cut the potatoes into cubes and put on the fire to boil.

6) Round rice must be washed in water several times until the water becomes clear. And when the potatoes boil in a pot of water, add the washed rice to the pan.

7) Now let's prepare the dressing for the soup. Finely chop the onion, rub the carrot on a fine grater.

8) Heat the sunflower oil in a frying pan. First fry the onion on it.

9) Then add carrots to the onion, and also fry.

10) Now let's make meatballs. With a teaspoon, scoop the minced meat into your hands, which are moistened in water so that the minced meat does not stick to them. And we roll meatballs. Lay them out on a surface they won't stick to.

11) When the rice and potatoes are almost ready, put the meatballs into the pan.

12) Salt the soup.

13) When the meatballs have surfaced, add the soup dressing to the pot.