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What to do with minced beef. What can be cooked from ground beef? Lazy cabbage rolls with minced meat

The article will tell you how kefir is useful, and in what cases it can be harmful, teach you how to drink kefir correctly, cook it yourself and choose the best kefir in the store.

It would seem that an outstanding and familiar drink since childhood, kefir is fraught with many surprises and mysteries.

Kefir is one of fermented milk products made from pasteurized milk. With the use of sourdough on kefir fungi, the fermentation process starts. The result is a drink with a unique microflora, which contains bacteria, lactic acid, antibacterial substances, alcohol, vitamins, minerals, as well as proteins, carbohydrates and fats.

According to the ripening time, they are distinguished:

daily kefir (weak)
two-day or medium kefir
three-day strong kefir

IMPORTANT: The longer kefir matures, the more ethanol it contains. For example, in one-day kefir - an average of 0.2% alcohol, in three-day - up to 0.6%.

Health benefits and harms of kefir

Mostly positive reviews about kefir and its beneficial effects on health are heard, which is no coincidence, the list useful qualities kefir is impressive:

is a source of calcium
improves bowel and stomach function
helps in the treatment and prevention of gastritis, diabetes, beriberi, dysbacteriosis, heart and gastrointestinal diseases, atherosclerosis, allergies and even cancer
accelerates the absorption of iron (prevention of anemia)
rich in B vitamins
strengthens the heart system
acts as an antidepressant
easily digestible
tones up the nervous system
restores disturbed metabolism
promotes weight loss
boosts immunity
slows down skin aging, has a beneficial effect on the condition of nails, hair, bones
protects against intestinal infections
normalizes stool

IMPORTANT: One-day kefir has a laxative effect, three-day, on the contrary, helps with diarrhea.

However, doctors around the world do not share the opinion about the absolute usefulness of this drink.
The use of kefir can be harmful and is contraindicated:

persons suffering from chronic gastritis, ulcers, pancreatitis
with individual incompatibility
children up to 9 months -1 year
with diarrhea, weak kefir is contraindicated, with constipation - strong (three-day).

In addition, some scientists express serious concern about the content of alcohol in kefir. Depending on the preparation technology and the duration of maturation, the percentage of ethanol can reach 0.88.

Can pregnant women drink kefir?

Kefir is not contraindicated during pregnancy and lactation. On the contrary, many doctors recommend drinking 500-600 grams per day.

There is no conclusive evidence that kefir, due to its alcohol content, can harm an unborn child. Perhaps the presence of a large number of advantages in the use of kefir covers the insignificant risk associated with the presence of an insignificant dose of alcohol.

Nevertheless, a number of expectant mothers make a decision for themselves and refuse kefir altogether. To believe that they are doing the right thing, as well as to condemn for excessive caution, would be unreasonable.

Kefir for gallstone disease

Stagnation of bile and the formation of stones in the gallbladder and (or) bile ducts is a disease that requires strict dietary restrictions.

Food should not irritate diseased organs. Kefir perfectly copes with this task and promotes the outflow of bile. For this reason, kefir occupies an important place in therapeutic diets for cholelithiasis.

Kefir for stomach diseases

Kefir has a positive effect on the environment gastrointestinal tract, treats dysbacteriosis, removes toxins and prevents the reproduction of pathogenic bacteria.
Moreover, kefir returns the loss of appetite and restores the work of the stomach.

Kefir for liver diseases

Improper diet and inappropriate lifestyle often lead to liver disease. Regular consumption of kefir can give a healing effect and prevent liver failures in the future.
Kefir also significantly reduces the likelihood of fatty liver, which often leads to cirrhosis of the liver.
In the event of an exacerbation of liver disease, a kefir diet will help restore its functionality, in which you should drink about five glasses of kefir per day

Which kefir to choose? The harm of fat-free kefir

On the shelves of shops - a wide range of fermented milk products, including different types kefir:

skimmed 0.01-1%
low fat up to 2.5%
fatty 3.2-7%
fortified (with the addition of vitamins C, A, F, etc.)
with fruit fillings
biokefir (with bifidobacteria)

When choosing kefir, you should pay attention to the following criteria:

Compound
There should be nothing superfluous, only milk and sourdough. It is better to refrain from buying kefir from powdered milk and dry milk sourdough.
Best before date
The longer kefir is allowed to be stored, the less useful it is.

IMPORTANT: Kefir with a shelf life of about 1 month is likely to contain preservatives and non-living bacteria.

Package
Preference should be given glass bottles or cardboard boxes. In plastic, kefir is stored worse. Pay attention to the absence of swelling of the packaging

Number of lactic acid microorganisms
The content of lactic bacteria in 1 g of the product must be at least 1x10^7 CFU. This information can be found on the packaging.
Color and consistency
Kefir should be white with a creamy tint and a homogeneous consistency without a cloudy liquid on top, there should be no gas bubbles
Fat percentage
The optimal fat content will be 2.5-3.2%

You should not get involved in low-fat kefir for a number of reasons:

such a drink may contain preservatives, flavors, spenders, sugar, starch and other thickeners
worse absorbed by the body
contains fewer vitamins and microorganisms
fats play an important role in the human body

Is it possible to drink kefir on an empty stomach?

To achieve the maximum effect in improving the intestinal microflora, it is better to drink kefir before meals, when the stomach is not yet full of food, i.e. on an empty stomach In addition, kefir helps restore the stomach in the morning after an alcohol hangover.

Can I drink kefir before bed?

Kefir, due to its nutritional value at a low calorie content, is often the basis diet food. Fasting day involves eating only 1.5-2 liters of kefir during the day.
Among the advantages:

relatively easy to carry
not all, but a significant part of the nutrients enter the body
allows you to lose up to 1 kg
the body is cleansed

However, this diet should not be abused. Arrange no more than one unloading day per week. In addition, similar fasting days can only be practiced by healthy people. And remember that it is impossible to achieve true fat burning in such a short period of time.

What can you drink kefir with?

To enhance the beneficial qualities of kefir and more effective use of this drink in order to lose weight and cleanse the body of toxins, you can use kefir along with:

honey
cinnamon
bran
sunflower oil
buckwheat flour
salt, etc.

The benefits and harms of kefir with honey

Honey is famous for its unique qualities and, despite the high sugar content, is a very healthy product.
Combining honey with kefir can be a good choice of food before bed if you want to lose weight, but the feeling of hunger is unbearable. A spoonful of honey will quickly increase blood sugar and eliminate the feeling of hunger.
Due to the large amount of vitamins and nutrients, honey and kefir form the basis of some weight loss diets.
You can use honey and kefir separately, or you can make a nutritious cocktail

RECIPE: Add 1 tsp to a glass of kefir. honey and stir.
We can talk about the dangers of using these products if there is:

long-term mono-diet on honey and kefir
allergic reaction to honey

Cinnamon with kefir at night for weight loss

Cinnamon has the property of accelerating metabolism and stimulating digestion. In tandem with kefir, you will get a wonderful drink for weight loss.

RECIPE: Pour half a teaspoon of cinnamon, a little chopped ginger, a little red pepper into one glass of kefir.
The resulting mix is best drunk at night.

Is it possible to drink kefir with salt? The benefits and harms of kefir with salt

If you add salt to kefir, you get a drink that is close in taste to what they drink in the Caucasus. You can experiment and look for the flavor you like. When mixing kefir with special salt useful property does not occur. Moreover, overuse Salt is harmful to the body. So it's not worth getting carried away. It is better to make a strengthening hair mask from kefir and salt.

Kefir with buckwheat flour. Benefit

From time to time it is recommended to cleanse the body of accumulated toxins and toxic substances. This can be done with kefir and buckwheat flour.
RECIPE: Mix 1 cup of kefir with 1 tbsp. spoon of buckwheat flour, insist in the refrigerator overnight.
Consume in the morning on an empty stomach.
Kefir drink with buckwheat flour contributes to:

increase endurance
reducing bad cholesterol
improving metabolism, etc.

Why drink kefir with vegetable oil?

bring kefir to room temperature before use
drink the drink in small sips
get in the habit of drinking a glass of yogurt before bed
carefully approach the purchase of kefir, choose only a quality product
do not get carried away with long kefir diets

Video: The benefits and harms of kefir

John/Flickr.com

If there is minced meat in the refrigerator, and a baguette in the closet, then in half an hour you can cook an excellent dinner.

Ingredients

500 g ground beef;
350 g of tomatoes in their own juice;
250 g mozzarella;
1 baguette;
a bunch of basil;
vegetable oil.

Cooking

Minced meat is better to take beef. But you can use a mix of pork and chicken. Fry the minced meat in a well-heated pan for 5-8 minutes. Then add the tomatoes and simmer for about 15 more minutes, until the liquid has evaporated.

Cut the baguette lengthwise, remove the pulp from the middle. Dry both halves in the oven for 2-3 minutes. Cut the mozzarella into cubes. Chop the basil.

Spread the minced meat with tomatoes and cheese on both halves of the baguette. Sprinkle with basil and bake for another 5 minutes.

fanfon/depositphotos.com

This a traditional dish Greek cuisine, which is a juicy balls of minced meat and vegetables. Keftedes can be served both separately (they go well with), and with a side dish.

Ingredients

500 g ground beef;
2-3 medium bulbs;
2 slices of white bread;
2 cloves of garlic;
1 egg;
4 tablespoons chopped parsley;
4 tablespoons of milk;
1 tablespoon red wine vinegar;
1 teaspoon dried oregano;
10 mint leaves;
salt and black ground pepper- taste;
vegetable oil.

Cooking

Soak bread in milk. Squeeze and add minced meat, egg, chopped onion, garlic, parsley and mint to it. Mix well. Salt, pepper, add oregano, drizzle with olive oil and vinegar. Mix again - better with your hands.

Cover bowl with cling film and refrigerate for an hour. During this time, the spices will give off flavor, and the meat will give juice (it will need to be drained). If you don't have ground beef, use lamb or pork with chicken (50/50).

Shape the minced meat into balls and fry them in in large numbers hot vegetable oil. Place the finished keftedes on a paper towel to remove excess fat.

nata_vkusidey/Depositphotos.com

Wellington beef is an expensive, festive dish. But it can be simplified by replacing beef tenderloin minced meat. The result will not be worse.

Ingredients

1 kg of ground beef;
500 g puff pastry;
200 g mushrooms;
100 g of tomato sauce;
25 g butter;
4 eggs;
3 onions;
3 cloves of garlic;
parsley and other herbs - to taste;
vegetable oil.

Cooking

Mix minced meat with chopped onion, 2 cloves of garlic and herbs. Add 3 eggs and mix well. Put in a baking dish and put in an oven preheated to 180 ° C for 20 minutes. Cool down.

Saute the mushrooms with the remaining garlic. Mushrooms will give liquid - fry until it evaporates.

Ingredients

500 g minced meat;
5 tomatoes;
4 burger buns;
2 cloves of garlic;
1 medium onion;
1 medium carrot;
1 teaspoon Worcestershire sauce;
1 teaspoon apple cider vinegar;
salt, ground black pepper and chili pepper flakes - to taste;
vegetable oil.

Cooking

Peel onions and carrots. Finely chop the onion, grate the carrots. Roast vegetables for vegetable oil, and then add minced meat to them.

While it is roasting, remove the skin from the tomatoes and mash the flesh with a fork. Peel and mince the garlic. When the liquid has evaporated from the minced meat, salt, pepper it and add chopped garlic.

Stir, let warm for a minute, then pour in the Worcestershire sauce and vinegar. Stir again. Finally, add the tomatoes and simmer until most of the moisture has evaporated from the sauce.

Toast the burger buns in a hot dry frying pan. Pour the sauce over the bottom halves of the buns and cover with the top halves.

Emily/Flickr.com

Ziti is a type of pasta (large long or short tubes) that Italians use for casseroles. This dish is also sometimes called lazy lasagna.

Ingredients

450 g pasta ziti or penne;
450 g of low-fat minced meat;
200 g parmesan;
200 g mozzarella;
600 g of tomato sauce;
1 onion;
1 tablespoon olive oil;
1 tablespoon dried oregano;
1 tablespoon basil;
salt and pepper - to taste;
butter.

Cooking

Fry minced meat with chopped onion in olive oil. Then salt, pepper, add tomato sauce and simmer for about 15 minutes more.

Boil pasta in lightly salted water until tender.

Grease a baking dish with butter. Lay the casserole in layers: half the boiled ziti, half the grated parmesan and mozzarella slices, half meat sauce, more pasta and the remaining cheese. Sprinkle oregano and basil on top.

Bake for 30 minutes at 180°C.

i.fotorecept.com

A very simple recipe, as the ingredients do not require additional processing. If there is ready-made in the refrigerator minced chicken, you will assemble the roll in 20 minutes, and after another 40 you will get a delicious dinner.

Ingredients

500 g minced chicken;
200 g of thick sour cream;
150 g of hard cheese;
1 egg;
2 thin pita bread;
salt, pepper and herbs - to taste.

Cooking

Salt and pepper the mince. Add chopped greens of your choice to it.

Sprinkle one pita with a small amount grated cheese, put another one on top. Mix minced meat with sour cream and spread pita bread with this. Roll up tightly.

Lubricate the resulting roll with a beaten egg and sprinkle with grated cheese. Place the roll on a baking sheet parchment paper. Bake for 40-45 minutes at 180°C.

There are many components that affect the taste of a hamburger, but the main one is the meat.

What is the perfect ground beef

As you know, meat has a lot of muscle fibers separated by connective tissue plus some fat. If you want to cook a dish raw meat(tartar, carpaccio), there should be a little fat. But if we are preparing a dish with heat treatment from meat, then it is better that there be more of it. Muscle fibers are long and quite strong (stable), so their grinding reduces this resistance. To what size should minced meat be crushed? .

Large chunks in minced meat guarantee that the meat retains its original taste and allows you to enjoy its texture.

Medium ground beef

If the "grinding" is too fine, then we risk preparing a dish with a lack of meat flavor. Often, store-bought minced meat sins precisely with a fine, smooth texture. This is done to disguise the quality of the meat or the "origin" of the parts used for minced meat. So pay attention to this when buying! High-quality ground beef can be determined visually - by the size of the "grains".

Fine ground beef

Instead of salt - pickled cucumber

Grinding meat releases proteins, which are good for "fastening" pieces of minced meat together. Therefore, salt the minced meat only when the product - meatballs or cutlet - is formed. If you do this early, the meatball or patty may simply fall apart during cooking. We recommend simply adding some salty ingredient. Olives, tapenade, or pickles are perfect for a hamburger. Then salt for the minced meat dish is not needed at all.

Salted cucumbers

Recipe for the perfect beef patty

So, you have 200 g of beef fillet and you want to cook hamburger patties. You still need a little pork fat, 20 g softened or melted butter and 2 tbsp. l. olive oil plus freshly ground black pepper. Put the meat and fat in the freezer for about 30 minutes until they begin to firm up. Now cut the beef into 3-4 pieces and mince with fat, not forgetting our tip about the size of the "grains".

Mix the resulting mass with the rest of the prepared ingredients. If desired, you can add finely chopped parsley, marjoram and pre-chopped and fried until soft 1 head of shallots and 1-2 cloves of garlic. Pepper. Mix the minced meat with your hands, saturating the mixture with air, form cutlets. Try not to use molds that are fashionable now. Don't press too hard on the patties. Act without fanaticism! Many advise to remove the already formed cutlets before frying again in the refrigerator for 20-30 minutes. You can do this, or you can fry them immediately after cooking.

Frying cutlets in a pan

Salt the cutlets and fry them in a frying pan greased with a small amount of oil or grill for 2-3 minutes on each side. And that's it! Here are some great homemade burger patties. Although... These are simply wonderful beef patties that can be used for a burger too!

Cooking meatballs on the grill

Ground beef can be the main ingredient for cooking all kinds of dishes. From it you can quickly and tasty prepare lunch or dinner, which is suitable for both children and adults. Ideas and original recipes waiting for you in our special material.

Selection and preparation of ingredients

Before you start cooking this or that dish, you should prepare the main ingredients. In our case, this is ground beef. If you wish, you can cook it at home yourself or buy it ready-made. How to choose the right quality ready-made minced meat, we will tell right now.

The first thing to consider is the color of the product. Natural ground beef has a red tint and a slightly shiny surface. In the event that the surface of the ground meat is already dull and dull, then it is best to refuse such a purchase.

If you choose ready-made minced meat in a package, then you need to pay attention to the information that must be indicated. For starters, this is the product category: high-quality minced meat is marked "A", which indicates that you have the highest quality meat in front of you. Other categories mean that the percentage of pure and high-quality meat in such minced meat is less than 50-60%. You should also consider the production time and date of packaging of the goods.

It should be noted that fresh meat products will not lose their quality if they are properly stored at sub-zero temperatures. If meat product just lies on a cold shelf, it is better to leave it there.

The consistency of a quality meat product should be uniform. White blotches can come across in minced meat - this is fat. If the inclusions are soft, then high-quality fat was definitely added to the minced meat. If they are hard, then most likely they are ground tendons. You should not take such a product, as this will negatively affect the taste and quality of the finished dish.

A high-quality ground meat product should not have any foreign odors. If the minced meat smells of spices, it was probably spoiled, and after that it was “reanimated”. In the event that you purchased a frozen product and, after defrosting, the minced meat releases cloudy juice, this indicates a poor quality of the meat product. High-quality minced meat should produce exceptionally clear juice.

If you want to be sure that you have high-quality minced meat, it is better to cook it yourself at home. An excellent product can be obtained from any part of beef, but most often it is prepared from a shoulder, sirloin or sacrum. Sometimes you can make ground beef with the addition of pork, lamb or poultry meat.

Recipes

You can cook a wide variety of dishes from fresh or frozen ground beef. For example, it would be a great idea to make meatballs with sauce or cook soup with them, or you can bake tender casseroles and even pies. Ground beef is a great ingredient for lunch or dinner. Cooking with it is quick, easy and, most importantly, delicious.

dietary

Cooking diet meals for dinner is a great solution for the whole family. In order to make the dishes as light and simple as possible, you should cook exclusively from beef, without adding minced pork. For example, you can make cabbage rolls for the second.

For cooking you will need:

five hundred grams of minced meat;
two onions of medium size;
one hundred grams of rice;
head of cabbage.

The head of cabbage should be scalded with boiling water and carefully divided into leaves, immediately cutting out the hard part. After that, boil all the leaves for a couple of minutes in salted water. Rice is almost cooked through. Add boiled rice to minced meat, put spices to taste. The bulbs should be finely chopped and added to the total mass. Thoroughly mix the prepared minced meat, spread a small amount of the filling on the prepared cabbage leaves and we turn.

Ready cabbage rolls can be boiled in a double boiler or a slow cooker for a couple. Then the dish will definitely be dietary. And you can pour low-fat sour cream and bake in the oven.

For children

For the smallest members of the family, you can use pure ground beef, or you can use pork and beef.

But at the same time, it is important to consider that there should be twenty percent of pork in such minced meat, no more.

Meatball soup is perfect for kids. Such a dish is easy to prepare and may well become a full-fledged lunch or dinner.

Ingredients:

two hundred grams of meat product;
fifty grams of buckwheat;
one carrot;
one onion;
one big potato.

We recommend finely chop the onion and add to the minced meat. Bring one and a half liters of salted water to a boil, add cereals and potatoes cut into cubes. We bring to half readiness. We beat the minced meat well until it becomes sticky. Next, we form small meatballs and send them to the broth. Then add grated carrots and cook until tender. If desired, you can put a little greenery at the end. This soup should be served with sour cream. creamy taste The kids will definitely love this dish.

For PP

One who adheres proper nutrition, may well treat yourself to meatballs.

As you can imagine, it won't be quite regular cutlets. We recommend not to fry them, but to cook them in the oven.

To prepare the dish you will need:

a pound of fresh meat product;
two medium bulbs;
three to four cloves of garlic;
one egg;
one hundred and fifty milliliters of milk or water.

Garlic and onion should be very finely chopped and added to the minced meat. Next, add the egg and knead the mass until smooth. Do not forget to add spices to taste. We form cutlets of any size and put them in a deep baking dish. We spread the cutlets tightly to each other, pour milk or purified water, send to a preheated oven for forty minutes. Ready meal can be served fresh vegetable salad. Cutlets are very juicy and ruddy. At the same time, vegetable oil, bread and breadcrumbs, as during the preparation of traditional meatballs.

Also from the same amount of ingredients you can form small meat balls- meatballs. It is better to bake them on foil, so they will turn out to be very unusual in taste.

Watch the video recipe for cooking cutlets below.

in a frying pan

For quick cooking hearty lunch, use next recipe. We take three hundred grams of minced meat, one large onion and spices to taste. First, chop the onion very finely and fry it until translucent. Next, add minced meat, spices, and fry in a pan until cooked. Once the meat base is ready, it can be mixed with boiled spaghetti and dinner is ready. And if you add a little minced meat during frying homemade pasta from tomatoes, you get an excellent gravy that is suitable not only for spaghetti, but also for mashed potatoes.

Festive dishes

The most ordinary dish can become festive if you add a few special ingredients to it. For example, you can cook meatballs for the festive table.

For this you will need:

a pound of fresh minced meat (you can choose beef or mixed);
one hundred grams of Parmesan cheese;
two hundred milliliters of homemade tomato sauce;
one and a half glasses of clean water;
two eggs;
two to three cloves of garlic;
a little basil and other spices to taste.

Everything is prepared very simply. To begin with, finely chop the onion and garlic, lightly sauté in vegetable oil. As soon as the onion slices become transparent, add water, tomato juice, spices and spices. When the mixture boils, cover the pan with a lid and leave it on low heat. At this time, you can start cooking meatballs. We beat the minced meat in a convenient and deep bowl, add cheese, eggs and spices grated on a fine grater. Mix thoroughly and form small balls from the resulting mass. We put our meatballs in the sauce and simmer for an hour. You can serve with any side dish.

We have a few more useful tips, which will be useful to all those who likes to cook a variety of ground beef dishes.

If you cook minced meat yourself for cutlets or meatballs, then the meat should be passed through the finest mesh of a meat grinder.
To make the stuffing tasty, it should be scrolled two or three times. The last time you should add all the spices at once.
If you plan to add bread to minced meat, then soak it in plain water. If this is done in milk, then the cutlets will not turn out juicy.
To make cutlets, meatballs or minced meat for casseroles saturated, you should add a couple of spoons to them homemade mayonnaise or sour cream.
To make the cutlets airy, add separately beaten proteins.
When choosing a ready-made meat product, give preference to chilled minced meat, rather than frozen.
Ground beef can be mixed with chicken or ground turkey. Minced poultry meat should be taken thirty - forty percent, then the dish will be delicious.
It is impossible to store minced meat mixed with spices or vegetables in the freezer.

Dishes from ground beef are quickly cooked, always turn out to be appetizing and satisfying. It is better to use self-made minced meat - it is tastier and more natural.

With the help of kitchen appliances, you can make real delicacies from ground beef, which are suitable for both the daily menu and the festive table.

Meatballs with tomato-cheese sauce

Required products:

200 g ground beef;
1 turnip;
1 egg;
20 g breadcrumbs;
30 g of tomato paste;
30 g sour cream;
100 g of processed cheese;
400 ml of drinking water;
salt, black pepper to taste.

Stages of cooking.

An egg is driven into the minced meat, finely chopped onion, salt, pepper are added.
With hands dipped in cold water, form meatballs and roll them in breadcrumbs.
Semi-finished products are placed in a multicooker bowl.
Prepare the sauce: mix tomato paste, sour cream, pour everything with water.
To soften processed cheese, it is finely cut, poured with a small amount of boiling water and mashed with a fork.
Cheese is added to tomato cream sauce, mixed.
The resulting mass is poured over meatballs.
Turn on the "Extinguishing" program for 40 minutes.
Meatballs cooked in a slow cooker are served hot.

Steam beef cutlets

Ingredients:

0.5 kg of minced beef;
1 onion;
1 egg;
100 g of loaf crumb;
100 ml of milk;
20 g paprika;
20 g parsley;
10 ml of vegetable oil;
5 g salt;
2 g black ground pepper.

Cooking technology.

The loaf is poured with milk and left for 15 minutes.
The soaked crumb is added to minced meat.
The onion is mashed with a food processor and put into the meat composition.
An egg is beaten into the minced meat.
Salt, spices, chopped parsley fall asleep.
Minced meat is mixed by hand for 7 minutes.
Grease the multicooker grate with oil.
Periodically wetting the palms cold water, cutlets are molded from minced meat, put on a wire rack and placed in a slow cooker.
Install the steam cooking program. Prepare for 35 minutes.

Lazy cabbage rolls with minced meat

You will need:

300 g ground beef;
1 kg of white cabbage;
80 g of rice;
2 carrots;
2 onion heads;
60 g tomato paste;
400 ml of drinking water;
a mixture of ground peppers;
salt to taste;
60 ml vegetable oil.

Cooking steps.

The head of cabbage is cleaned from the top leaves, chopped into thin strips, salted and kneaded with hands to make the cabbage more tender.
Carrots and onions are cut into small cubes, poured into a multicooker bowl and cooked in oil on the “Frying” program until softened.
The fried vegetables are laid out on a plate, and the slow cooker is filled with 2/3 of the prepared cabbage.
Next, pour the rice, evenly distributing it over the cabbage.
Minced meat is placed on top, it is salted and peppered.
On top of all the ingredients spread the remaining cabbage and frying.
final layer - tomato paste. It is evenly applied with a culinary brush.
The contents of the multicooker are filled with water.
Turn on the "Extinguishing" mode and cook lazy cabbage rolls under the lid for 1 hour.
The dish is served with sour cream.

Spaghetti bolognese with beef

Grocery list:

2 liters of water;
400 g Italian spaghetti;
150 g of Dutch cheese;
0.3 kg of minced beef;
2 medium tomatoes;
30 g of tomato paste;
2 onions;
3 garlic cloves;
80 ml of vegetable oil;
salt, fresh herbs, black pepper to taste.

Cooking process.

Water is poured into the multicooker and the “Steam” program is turned on.
Put salt and pepper into boiled water. The program is changed to the “Pasta” mode, spaghetti is thrown in and boiled for 10 minutes.
Ready spaghetti is washed under the tap and set aside.
The onion is chopped, the cheese is grated, the peeled tomatoes are finely chopped, the garlic is crushed with a press.
Oil is poured into the multicooker bowl and the “Frying” program is turned on.
Spread the onion and garlic, fry, stirring.
After 5 minutes add tomatoes and tomato paste. Cook for another 6 minutes.
Minced meat is laid out in tomato roast. The dish is salted, peppered and stewed under the lid for 10 minutes.
Pour 400 ml of water into the bowl and cook for another 25 minutes.
Spaghetti is laid out on a flat plate, sprinkled with grated cheese and poured with bolognese sauce. The dish is decorated with chopped herbs.

Hearty dish with buckwheat

Required components:

150 g of buckwheat;
150 g minced beef;
1 turnip;
1 carrot;
1 tomato;
450 ml filtered water;
40 ml sunflower oil;
salt.

Step by step recipe.

Carrots and onions are cut into cubes and sautéed in the "Baking" mode for 7 minutes.
Lay minced meat and cook for another 10 minutes.
Add chopped tomato and sorted, washed grits.
All ingredients are poured with water and cooked on the “Extinguishing” program for 25 minutes.

In the oven

Dishes from ground beef in the oven will turn out well even for a novice hostess.

Recipe for minced beef patties

Required:

500 g minced beef;
120 g of white bread;
150 ml of pure water;
10 g of salt;
20 ml of vegetable oil;
80 g breadcrumbs;
2 g ground black pepper.

Cooking progress.

The bread is soaked in water for 5 minutes, then combined with minced meat, salt and pepper. If the mass is too thick, add a little more water.
Classic cutlets are molded from minced meat with a slightly elongated shape.
The blanks are breaded and placed on a greased baking sheet.
Beef cutlets are baked at 200°C for 40 minutes.

stuffed tomatoes

Compound:

8 large ripe, but dense, tomatoes;
0.3 kg of minced beef;
50 g of rice;
1 onion;
100 g Parmesan;
salt and freshly ground black pepper to taste;
50 g of liquid sour cream;
1 sprig of dill and parsley;
frying oil.

Cooking steps.

Cut off the tops of tomatoes washed and dried with a napkin. They are put aside.
Scoop out the pulp from each tomato with a small spoon.
Salt and pepper are poured inside the tomato cups.
Boil rice in salted water until half cooked (7-9 minutes).
The onion is chopped smaller and fried in oil until soft and transparent.
Combine minced meat, cooled rice and onion. Salt is added if necessary.
Tomatoes are stuffed with minced meat. A lid cut off at the beginning is placed on top - this will keep the filling soft.
A baking sheet is covered with paper and tomatoes are placed on it.
The dish is cooked in the oven at 200°C for 25 minutes.
5 minutes before readiness, the tops are removed from the tomatoes and grated cheese is poured.
fragrant stuffed tomatoes Serve hot, topped with sour cream and garnished with herbs.

Stuffed pasta recipe

You will need:

250 g hollow pasta tubes;
400 g minced meat;
1 turnip;
1 carrot;
300 ml low-fat cream;
30 g butter;
40 g flour;
10 g of nutmeg;
salt pepper.

Cooking steps.

Dip pasta in boiling salted water for 5 minutes. Then they are thrown into a colander and washed with running water.
Heat half of the prepared butter in a frying pan. Grated carrots and chopped onions are fried on it. Add salted and peppered minced meat and cook for another 12 minutes until the liquid has completely evaporated.
Boiled tubules are stuffed with minced meat, stuffing them not too tightly.
Stuffed pasta is laid out in a large baking dish.
Prepare the sauce. Melt the rest of the butter in a frying pan, add flour, nutmeg and constantly stirring, pour in the cream. The sauce is cooked until thickened, whisking continuously with a whisk.
Pasta tubes in the form are poured with warm sauce.
The dish is placed in preheated to 170°C for 25 minutes.

Potatoes with minced meat and zucchini

Ingredients:

150 g minced beef;
1 young zucchini;
4 potatoes;
1 tomato;
1 onion;
20 g dill;
60 g sour cream;
30 g of Dutch cheese;
20 ml sunflower oil;
salt;
herbs optional.

Stages of cooking.

Onions and dill are chopped and sautéed in oil for 3 minutes.
Potatoes are cut arbitrarily, poured with sour cream, salted, seasoned.
Zucchini and tomatoes are cut into circles.
The baking sheet is protected with a non-stick coating and the zucchini is laid out, then the tomato, minced meat tortillas, potatoes, frying. Pour the rest of the sour cream on top.
The dish is covered with foil and baked for 30 minutes at 170°C. Then grated cheese is added and cooked for another 6 minutes.

Puff pastry pies

Required components:

0.5 kg of puff pastry (yeast);
2 garlic cloves;
400 g minced beef;
1 onion;
1 raw yolk;
40 ml of milk;
5 g paprika;
salt.

Step by step recipe.

Combine in a bowl chopped meat, chopped onion, garlic, salt, paprika and yolk.
The defrosted dough is cut into equal squares.
Sausages are formed from the minced meat, placed on the edges of the dough blanks and wrapped in rolls.
The pies are placed on a baking sheet with parchment, moistened with milk and sent to an oven preheated to 190 ° C for 25 minutes (until a beautiful ruddy shade).

Dietary ground beef recipes

Low calorie but very tasty diet meals from ground beef will definitely be appreciated by everyone who adheres to a healthy diet.

Soup

You will need:

0.2 kg of ground beef;
1 egg;
1 Bulgarian pepper;
6 cauliflower florets;
10 g parsley;
5 g dried basil;
8 black peppercorns;
half an onion;
2 bay leaves;
salt.

Recipe step by step.

Minced meat is mixed with egg, salt and spices.
Make small meatballs.
Put in boiling water semi-finished meat products, cut into sticks Bell pepper and spices.
After 15 minutes, cabbage inflorescences, chopped parsley and chopped onion are added to the soup.
After 3 minutes, the stove is turned off and the dish is allowed to brew under the lid for a quarter of an hour.

Diet stuffed peppers

Compound:

4 bell peppers;
1 carrot and onion;
200 g minced meat;
50 g of tomato paste and liquid sour cream;
salt and black pepper;
frying oil.

Stages of cooking.

Remove the seeds from the peppers and cut off the tops.
Sliced onions and carrots are fried in oil for 4 minutes.
Minced meat is mixed with frying, salt, pepper.
Peppers are filled with stuffing and placed in a saucepan.
Sour cream is combined with tomato paste and poured over peppers.
The dish is cooked over low heat for 50 minutes.

Products:

0.8 kg of minced meat;
150 ml of milk with a fat content of 1%;
3 eggs;
1 tomato;
salt, pepper, herbs.

Cooking.

A thin omelette is made from eggs and milk.
On cling film lay out a thin cake of salted and peppered minced meat.
Next, put the egg filling, greens, diced tomato.
The roll is rolled up, and its edges are blinded from above.
The product is carefully transferred to the foil and baked in the oven for 40 minutes at 200 ° C.

Ground beef with vegetables

Required:

0.6 kg of minced beef;
1 red bell pepper;
1 yellow pepper;
1 onion;
80 g of tomato paste;
300 ml beef broth;
10 g mustard;
corn oil;
salt.

Cooking process.

Compound:

5 hard boiled eggs;
1 raw egg;
2 onions;
2 garlic cloves;
900 g minced meat;
150 g of white bread;
spices as desired and salt.

Cooking progress.

The bread is ground in a food processor.
Garlic and onion are finely chopped.
All ingredients are combined with minced meat, raw egg and spices.
Half of the minced meat is placed in a baking dish, whole boiled eggs are laid on top, they are covered with the remaining minced meat.
The roll is baked at 200°C for 45 minutes.

homemade cheeseburgers

You will need:

5 hamburger buns;
750 g minced beef;
5 slices of processed cheese;
100 g of ketchup and mayonnaise;
5 lettuce leaves;
100 g pickled cucumbers;
frying oil.

Stages of preparation.

Form 5 flat beef cutlets and fry them in oil on each side.
The buns are divided in half, the lower half is smeared with ketchup, then a lettuce leaf, a cheese plate and a cutlet are placed. Spread mayonnaise on top. The final layer is 2 cucumber rings.
Rolls are covered with the second part and fastened with toothpicks.