Delicious holiday salad made from vegetables. Recipes for vegetable salads for the holiday table

Holiday salads are a special topic of conversation. Personally, I can spend hours discussing salad recipes for the holiday table with my girlfriends on the Internet and by phone, and I always write down recipes for delicious holiday salads at a party. Salads on the festive table is a separate philosophy for every housewife, because salut is the first thing that is served on the table, and it is from salads that set the tone for the whole feast.

As the wise proverb says: “A dull pencil is better than the sharpest memory”, so I decided to collect all my favorite and proven recipes. festive salads In one place.

To open a page before the holidays - and all the salads on the festive table in one place, you just have to choose the right salad and send your husband to the supermarket for groceries. Friends, I really hope that you will certainly like my salads on the festive table!

Salad in heaps "Yeralash"

The Yeralash salad is prepared in heaps very quickly, the ingredients are simple and affordable, and the original design allows you to serve the salad in heaps on a flat dish on the festive table. Recipe with step by step photos see .

Salad with red fish and cucumber (VERY DELICIOUS!)

Salad with squid, egg and cucumber

The recipe for salad with squid, egg and cucumber is one of my favorites. Cooking it is simple and fast, no special ingredients and culinary skills are required for this. See the recipe with step by step photos.

Salad with crab sticks and carrots

I want to present to your attention a very tasty salad with crab sticks and carrots. A friend shared his recipe with me when I once complained to her that I couldn’t find some new one. interesting salad- such that it is easy to prepare, looks appetizing, and turns out tasty and tender. See how to cook.

Salad "Cod liver under a fur coat"

Ready-made cod liver salad is especially tender. All my friends have long copied this recipe into their cookbooks And be sure to prepare it for the festive table. I hope you, too, will enjoy the appetizing canned cod liver salad. How to cook cod liver salad under a fur coat

Salad with prunes and chicken "Venice"

I cook a delicious salad with chicken and prunes for almost all family holidays. It turns out hearty, with a pleasant spicy note, which is given to the dish by prunes and fried champignons. The classic combination of boiled chicken fillet, cheese and mushrooms is complemented by fresh cucumber, making the salad juicy and fresh. See recipe with photo.

Highly delicious salad on the festive table with pancakes, Korean carrots, Chinese cabbage, ham and chicken. Your guests will be delighted! See the recipe with step by step photos.

Delicious salad with canned beans and croutons

Wow, very tasty salad. canned beans, croutons, sausage and fresh cucumber! All the ingredients are perfectly "friends" with each other, and mayonnaise dressing with garlic makes this salad a favorite of all guests. Recipe with photo.

Salad with smoked chicken "Mosaic"

Delicious salad with smoked chicken, cheese and fresh vegetables will take a special place on your holiday table. See the recipe with step by step photos.

Layered salad with sardine

How to cook delicious and easy puff salad ik with sardine, you can see .

Chicken breast salad "Air"

This salad is really very tasty, despite the fact that it is prepared easily and quickly and from quite available ingredients. As a hostess, I also like this salad with chicken breast- a simple recipe, and the result is very appetizing and interesting, it is quite suitable for a regular lunch-dinner, and for holiday table. See the recipe with photos.

Salad with crab sticks and tomatoes

Who wants a simple and quick recipe tasty, but at the same time very affordable salad from the most common ingredients? I just have one - a salad with crab sticks and tomatoes. It really turns out very tasty, bright and appetizing. Recipe .

Salad with chicken and pineapples "Piquant"

The recipe for salad with chicken and pineapple "Piquant" can be viewed.

How to cook salad "Obsession" can be viewed

If you are looking for a simple but tasty salad for the holiday table, then I think you will like this recipe with the funny name "Mushrooms under a fur coat." You should not draw an analogy with the famous salad "Herring under a fur coat" - in this recipe there will be no beets and herring. But there will be mushrooms and hard cheese, pickles and green onions: this combination turns out to be very successful and tasty, and the appetizer is hearty. See the recipe with step by step photos

Salad with chicken and prunes "Birthday"

How to cook a salad with prunes and chicken "Birthday" you can see

If you are looking for a good and easy salad recipe for the holiday table, Curly is a great option. I like this salad with chicken and beets because it is easy to prepare, it is enough to boil the beets in advance and chicken fillet, and then it remains only to grind the ingredients and lay them out in layers. How to cook a salad with beets and Curly cheese, I wrote.

Salad Red Sea with tomatoes, sweet peppers, cheese and crab sticks. This combination of ingredients is very successful, so you will definitely like the taste of this dish. And the salad is prepared simply and quickly, besides it looks bright and appetizing .... See the recipe with step by step photos

I suggest you try to cook a very simple and tasty salad with sprats and crackers, which has already managed to fall in love with all my guests. Despite the fact that there are no fresh vegetables in the salad, this does not “spoil the picture” at all. Mushrooms with sprats and crackers go well together, and for those who like spiciness, you can add garlic! You can see how to cook a salad with sprats and crackers .

Salad with croutons, chicken, ham and tomatoes

Salad with mushrooms, chicken and nuts "Leshy"

Ingredients:

• 1 PC. boiled chicken breast,
• 400 g champignons,
• 2 pcs. Luke,
• 3 pcs. boiled eggs,
• 100 g hard cheese,
• 0.5 tbsp ground walnuts
• mayonnaise.

Cooking:

Mushrooms, onion cut, fry separately.

Cut the breast into cubes, boil the eggs, rub on a coarse grater, grate the cheese on a coarse grater, add nuts, season with mayonnaise, mix.

Put a glass or a bottle in the center on a flat dish, lay out our salad and press it down a little. Then very carefully pull out the glass and decorate.

We decorate our salad with herbs and flowers from olives.

Salad with squid, mushrooms and nuts "Kyiv"

How to cook salad "Kyiv" look

Salad with chicken and mushrooms "Table"

Ingredients:

• boiled eggs 5 pcs
• smoked chicken breast 200g
• marinated mushrooms 200g
• cheese 100-150g
• greenery for decoration
• mayonnaise or sour cream.

Cooking:

Separate whites from yolks. Grate separately.

Finely chop the meat and mushrooms.

Cheese grate on a fine grater. Season the meat with mayonnaise.

We spread it in layers from the bottom up: meat, mushrooms, mayonnaise, proteins, mayonnaise, cheese, mayonnaise. yolks. Decorate with greenery.

RECIPE WITH PHOTO how to cook a salad, see.

Salad with tomatoes and croutons "Astra"

Astra salad recipe, you can see.

Salad "You'll lick your fingers"

Ingredients:

• 300 g cabbage
• 200 g boiled meat (pork or beef)
• 3 small beets
• 2 carrots
• 1 medium onion
• 4-5 potatoes
• 2 garlic cloves
• 1 cucumber
• 2 tomatoes
• hard cheese
• mayonnaise
• soy sauce
• vegetable oil

Cooking:

Boil carrots (one), beets and meat and cut into strips separately. Cut the potatoes into strips, then fry (make french fries). Cabbage and cucumber - straws.

1 layer - cabbage (salt, lightly squeeze and pepper, mayonnaise);

2 - carrots (1 fresh + 1 boiled, soy sauce and a little mayonnaise);

3 - beets + garlic and mayonnaise;

4 - meat + mayonnaise;

5 - finely chopped onion;

6 - potatoes + mayonnaise.

Put sliced ​​​​tomatoes on top, salt them, put a little mayonnaise, sprinkle with grated cheese and garnish with herbs.

Salad with cheese, pineapple and garlic

Spicy salad with cheese and pineapple and garlic is especially liked by women, because it turns out incredibly tasty and at the same time inexpensive. Another plus of this recipe is that for its preparation it is not necessary to boil vegetables or eggs in advance, chop all the ingredients for a long time and then lay them out in layers. Everything is very simple. Recipe with photo.

Salad with smoked chicken and fresh vegetables "Versai"

How to cook salad "Versai" you can see

Salad with crab sticks and Delicate cheese

The salad is really soft and airy. Prepares quickly and simply. Great budget salad option for the holidays!

Ingredients:

• 200 g crab sticks
• 200 g cheese (non-spicy varieties)
• 6 boiled eggs
• 30 g butter
• mayonnaise

Cooking:

We arrange the salad in layers.

The first layer is to grate frozen crab sticks on a coarse grater, coat with mayonnaise.

The next layer is grated cheese, the next is grated protein, then grate the yolk on a fine grater. And grate 30 grams of butter on top.

Coat each layer with mayonnaise. Leave to insist.

See the recipe with step by step photos.

Salad with croutons and red fish "Pinnacle of Bliss"

The salad is prepared quite quickly and simply, but amazingly tasty.

Dedicated to all lovers of red fish!

Ingredients:

• 200 g salted red fish (I have trout)
• small head of chinese cabbage
• 100 g of white (!!!) crackers (recommended "Klin", but I did not find)
• mayonnaise.

Cooking:

We cut the fish into small strips, chop the cabbage, mix.

Add mayonnaise, mix and add croutons.

Mix again and eat. You can let the salad stand for about ten minutes and the croutons soften slightly. Delicious and so and so!

Salad with smoked ham "Na Ura!"

Highly original salad ik with an amazing composition. All ingredients blend well. If you don't like celery, replace it with cucumber.

Ingredients:

• Smoked leg pcs.
• Celery (stalks) 100 gr.
• Tomato 1 pc.
• Eggs boiled 2 pcs.
• Mayonnaise 2 tablespoons
• Sour cream 1 tablespoon
• A little bit of garlic.

Cooking:

Chicken, celery, tomato and eggs cut into cubes + sauce (mayonnaise + sour cream + garlic).

Enjoy your meal!

Salad with canned mackerel

Ingredients:

• 3-4 potatoes

A simple recipe for green tomato salad will help you answer the question of what to cook with this delicious unusual vegetable. Green tomato salads are healthier than red ones.

Salad of tomatoes and beans

Tomato and bean salad - easy to prepare summer salad in which the freshness of ingredients is combined with satiety and calorie content. It is easily digested, but saturates for half a day ahead.

Daikon salad

Daikon is becoming an increasingly popular vegetable in Russia, so this simple daikon salad recipe is sure to come in handy. Try it - an original and fresh alternative to boring salads.

blue cabbage salad

Blue cabbage salad is one of my favorite vegetable salads. Learn how to make blue cabbage salad and your culinary arsenal will be replenished with a very simple but effective recipe lettuce!

Green salad with tomatoes and avocado

Green salad with tomatoes and avocado - a very tasty salad of fresh vegetables and herbs, which in summer can easily replace a full meal. Completely raw food salad - no thermal processing.

Salad with mint

Not only a drink, but also a salad can be refreshing. A fresh raw salad with mint is just such a dish that perfectly refreshes and invigorates in the summer heat. I recommend raw foodists and not only!

Cabbage salad with vinegar

Each of us knows the taste of coleslaw with vinegar - it is served everywhere as a side dish for various dishes. But not everyone knows how to make delicious cabbage salad. I tell and show.

kohlrabi salad

If you've never eaten kohlrabi, a simple kohlrabi salad recipe will help you get to know the vegetable. And if you are already familiar with this vegetable, you yourself know how tasty kohlrabi salad is.

Light salad

Light vegetable salad - delicious and full of vitamins summer dish, capable of becoming a worthy alternative to any snack in the warm season. simple recipe light salad- your attention.

Fresh carrot and beetroot salad

Salad of fresh carrots and beets is a salad of people who care about their health. So many vitamins and useful substances, perhaps, does not contain any other vegetable salad. Ready!

Winter salad

Vegetable diet salad. Contrary to the name, you can eat it not only in winter :) But it is in winter, when the body lacks vitamins, that such a salad is especially useful and relevant.

Salad of beets and apples

Beetroot and apple salad - a successful variation of the popular beetroot salad with the addition of apples, which emphasize the specific taste of beets and make the salad tasty even for those who do not like beets.

red cabbage salad

Red cabbage salad is my favorite of those that are prepared in a jiffy and are suitable for fast lung snack. In addition, red cabbage salad can be considered raw food.

dreamweed salad

How to replenish the supply of vitamins and strengthen the immune system? Cook delicious and healthy meals from a young dream. Read the recipe for snotty salad with a photo!

nettle salad

Nettle, the most "biting" herb, is actually incredibly tasty and healthy. If you decide to try nettle, start with a light, tasty nettle salad. You'll like it!

Radish with sour cream

It is simply a sin not to know how to cook radishes with sour cream - in the season of fresh vegetables this is the most popular salad. You probably know the recipe for radishes with sour cream, but just in case, I'll give you my own.

Jerusalem artichoke salad with carrots

Jerusalem artichoke salad with carrots is an incredibly healthy salad that you should eat at least for health reasons. However, to taste it is even nothing - fresh, crispy, juicy.

Jerusalem artichoke salad

Jerusalem artichoke salad is a vitamin storm on your plate. One serving of this salad is enough to provide the body with the daily norm of most vitamins and nutrients. Ready!

Radish salad with sour cream

Radish salad with sour cream is a salad that needs no introduction. A combination of just a few simple ingredients will bring you fantastic gastronomic pleasure.

Salad of radishes and cucumbers

Prepare the most spring salad of fresh radishes and cucumbers, charge your body weakened over the winter with a portion of delicious vitamins! A simple recipe for a salad of radishes and cucumbers - read!

Sorrel salad

A wonderful salad of sorrel leaves - to your attention. If the sorrel is young and tender, then the salad turns out to be simply amazing in taste. I share a simple instruction on how to cook it.

Cabbage and radish salad

Cabbage and radish salad is an easy-to-digest and easy-to-prepare salad for lunch or dinner from fresh young radishes and no less fresh white cabbage.

radish salad

Seasonal radish salad is the first herald of the impending summer. In the month of May, you want to eat fresh radish salad every day - so much the body missed ripe seasonal vegetables during the winter.

Potato salad

Potato salad recipe best traditions German cuisine. Incredibly satisfying, high-calorie and, at the same time, budget salad - I recommend students to take note first of all :)

Salad with arugula and tomatoes

Salad with arugula and tomatoes is a classic summer salad, especially common in Mediterranean cuisine. To prepare a salad with arugula and tomatoes means to saturate yourself with vitamins for the whole day.

Chinese cabbage salad

Salad from Chinese cabbage- light, fresh, summer salad, which is good to serve as a side dish to something more satisfying, and as a separate dish. Easy Chinese cabbage salad recipe - for you!

Radish salad with carrots

Radish salad with carrots - cheap, easy and healthy vegetable salad ik, which can be served both separately and as a side dish for meat or fish. A simple recipe for radish salad with carrots - for you!

green radish salad

A grater and a few fresh vegetables are all you need to make a green radish salad. The salad turns out to be light, vitamin, dietary - as it should be for a vegetable salad.

Salad with bell pepper

tricolor salad with bell pepper one of my favorite summer salads. Color, taste, aroma, usefulness - everything in this salad is perfect. I tell you how to cook a salad with bell pepper.

Caesar salad with chicken and croutons

A simple recipe for a popular restaurant salad with chicken pieces and breadcrumbs. Preparing to madness is simple, but everyone will like it!

Salad "Carrot"

Original salad with carrots and mushrooms for the festive table. Salad Carrot turns out not only beautiful and tasty, but also useful, because carrots contain a lot of vitamins.

Salad "Male power"

The recipe for the salad "Male power". Those people who take care of their health, especially men, will not refuse to try this healthy and tasty salad.

Beet salad with prunes and walnuts

Beetroot salad with prunes and walnuts dressed with mayonnaise is one of the traditional salads of modern Ukrainian cuisine. If you like beets, you will love this salad.

Salad with mustard dressing and cherry tomatoes

Salad with mustard dressing and tomatoes is my favorite summer salad. I don't like any food combination like this. Favorite vegetables, chic dressing - and a great salad on your table.

Salad "Olivier"

A classic Olivier salad recipe. traditional salad on our holiday tables. I tell you how to cook salad "Olivier" so that everyone is satisfied!

Tomato salad with feta and basil dressing

A simple but very tasty salad with tomatoes that does not require any heat treatment. The composition of the main ingredients is quite simple and familiar. The dressing adds a twist to this salad.

Greek salad

I bring to your attention classic recipe Greek salad. I think that of the huge number of recipes for Greek salads, this one is the most successful. I tell you how to cook Greek salad!

Spicy salad with avocado and tomatoes

It is very easy to prepare, rather trivial in terms of ingredients, but rich in taste. spicy salad with avocado. Summer option light and quick snack.

Iceberg lettuce"

This light salad will be a wonderful side dish for any meat or fish dish. It contains chlorophyll, which stimulates the immune system, and folic acid, which regulates many processes in the body.

Spring salad with French dressing

spring salad with French dressing - this is a salad from the category "it doesn't get easier", but how tasty and aesthetically perfect it is cannot be expressed in words. This is what I call a good salad.

Beet salad with tangerines

Beet salad with tangerines - a very original salad with a bright and unusual taste. The combination seems intimidating at first, but it's worth a try - and your opinion about the combination of beets and tangerine will change!

Salad with black beans

Black Bean Salad is a very fragrant, colorful, fresh and tasty salad common in Mexican cuisine. There it is called salsa, but we will call this dish traditionally - salad.

Japanese potato salad

Japanese potato salad It's something you've definitely never tried before. The most ordinary, familiar vegetables give birth to a Japanese salad that is completely unexpected in taste and design.

raw beetroot salad

To make beetroot salad, you don't have to boil it. I tell you how to cook a simple, but very tasty salad from raw beets.

Salad with tomatoes, avocado and shrimps

Salad with tomatoes, avocado and shrimp is a fairly easy-to-make salad that tastes to the highest standards. Surprise your guests or family with this salad! :)

Salad with radish and cottage cheese

Salad with radish and cottage cheese is not just a delicious salad, but also a real vitamin bomb. The combination of radish and cottage cheese will not only feed, but also saturate the body with a large portion of calcium.

Broccoli salad with raisins and seeds

If you like to discover unexpectedly delicious combinations products, broccoli salad with raisins and seeds you will surely like. Easy to make but very tasty.

Spinach and radish salad

Spinach and radish salad is a storehouse of vitamins on your plate. The healthiest vegetable salad small portion which will provide your body with a daily norm of various vitamins and nutrients.

Cauliflower, Cucumber and Pasta Salad

Salad of cauliflower, cucumbers and pasta - original, isn't it? The combination of ingredients is strange and unusual, but believe me - it's really very tasty! :)

Spanish red cabbage

red cabbage in Spanish - a wonderful vegetable side dish for meat or poultry dishes and a good independent vegetable dish. The ingredients are simple - the result is amazing!

sweet pepper salad

I bring to your attention a very simple summer raw food salad of sweet pepper - it is prepared in just 15 minutes, but it turns out very tasty and original. Great combination of products.

Shopska salad

Shopska salad is a popular Eastern European dish, considered national dish Bulgaria. It turns out very fresh and light - just what you need in summer weather.

The vinaigrette

Vinaigrette salad - very popular and tasty dish. Here is a classic Vinaigrette recipe that you can easily make at home.

Chinese cabbage salad

Recipe for Beijing cabbage salad, cucumber, boiled eggs, green onions and mayonnaise.

Carrot in Korean (Korean carrot)

Popular light salad Carrots in Korean. homemade recipe cooking spicy Korean carrots.

delish.com

This unusual salad reminds . Only instead of pasta - thin strips of zucchini.

Ingredients

• 4 zucchini;
• salt - to taste;
• 400 g cherry tomatoes;
• 150 g mozzarella balls;
• ½ bunch of basil;
• 2 tablespoons of balsamic vinegar.

Cooking

Using a grater-shredder or other device, cut into thin long strips. Mix them with olive oil and spices and leave to marinate for 15 minutes. Then add halved tomatoes and cheese, basil leaves and vinegar to the zucchini and mix well.

allrecipes.com

Amazing combination delicious vegetables, greens and lemon dressing.

Ingredients

• 3 beets;
• 2 tomatoes;
• 1 avocado;
• ½ red onion;
• 100 g feta cheese;
• 200 g spinach;
• 3 tablespoons of lemon juice;
• 2 tablespoons of olive oil;
• 1 tablespoon balsamic vinegar;
• 1 tablespoon ;
• salt - to taste;
• ground black pepper - to taste;
• ½ clove of garlic.

Cooking

Put the beets in a saucepan, cover with water and bring to a boil over high heat. Reduce the heat and about an hour more, until it becomes soft. Cool slightly, peel, cut into cubes and refrigerate for 15 minutes.

Combine beets, diced tomatoes and avocado, onion rings, crumbled feta and spinach. Dress the salad with a mixture of lemon juice, oil, vinegar, mustard, spices and minced garlic.

chelseasmessyapron.com

It may seem that this is too unusual a mixture. But try to cook a salad, and you are unlikely to remain indifferent to it.

Ingredients

• 4 heads of broccoli;
• 1-2 tablespoons of salt;
• 100 g dried cranberries;
• 70 g chopped almonds or almond petals;
• 40 g of peeled sunflower seeds;
• 200 g cheddar cheese;
• 200 g of mayonnaise;
• 1 tablespoon red wine vinegar;
• 2-4 tablespoons of sugar;
• 1 lemon;
• ½ tablespoon of poppy seeds.

Cooking

Cut the florets off the broccoli. Cut too large inflorescences in half. Place a large pot of water over high heat, add salt and bring to a boil. Submerge the broccoli in boiling water for 30 seconds, then transfer to a bowl of ice water. Once the broccoli has cooled, dry it completely with a paper towel.

Mix broccoli with cranberries, almonds, seeds and cheddar cubes. For dressing, combine mayonnaise, vinegar, sugar, whole lemon zest, 1 tablespoon lemon juice, salt, and poppy seeds. Dress the salad, mix and refrigerate for 15-30 minutes.

smittenkitchen.com

Juicy and healthy salad with a sweet touch.

Ingredients

• 1 small head of red cabbage;
• salt - to taste;
• ground black pepper - to taste;
• 100 g;
• 100 g feta cheese;
• several sprigs of parsley;
• 2 teaspoons of sesame seeds.

Cooking

Cut the cabbage into thin strips. Add oil, lemon juice and spices to it and mix. Mix the cabbage with half the dates, diced or striped, and half the crumbled feta. Top with remaining dates, feta, chopped parsley and sesame seeds.

delish.com

This salad will be delicious with fresh or frozen or canned corn.

Ingredients

• 500 g of corn;
• 200 g cherry tomatoes;
• 100 g feta cheese;
• 1 red onion;
• a few sprigs of basil;
• 3 tablespoons of olive oil;
• 1 lime;
• salt - to taste;

Cooking

Combine corn, halved tomatoes, crumbled feta and finely chopped onion. Add thinly sliced ​​basil leaves, oil and juice of a whole lime. Season with spices and stir.

6. Guacamole salad

Guacamole is an avocado pulp snack with lemon or lime juice, various seasonings and vegetables. But these same ingredients can be served in the form of a beautiful salad.

Ingredients

• 400 g cherry tomatoes;
• 100 g canned beans;
• 100 g canned corn;
• 1 small red onion;
• 1 jalapeno pepper (can be substituted with chili)
• 2 ripe avocados;
• several sprigs of parsley;
• 1 lime;
• ¼ teaspoon ground cumin;
• salt - to taste;
• ground black pepper - to taste.

Cooking

Combine halved tomatoes, beans, corn, finely chopped onions and peppers, cubes and chopped parsley. Season with a mixture of oil, lime juice and spices and mix well.

natashaskitchen.com

This salad is crispy and incredibly juicy.

Ingredients

• 2 heads of broccoli;
• 50 g walnuts;
• 1 large carrot;
• 1 apple;
• ½ small red onion;
• 70 g raisins;
• 100 g of mayonnaise;
• 100 g sour cream;
• 2 tablespoons of lemon juice;
• ½ tablespoon of sugar;
• salt - to taste;
• ground black pepper - to taste.

Cooking

Cut the florets and the peeled broccoli stalk into large pieces. Dry the nuts lightly hot pan. Mix broccoli with grated carrots, cubes, finely chopped onions, nuts and raisins. Separately, mix the rest of the ingredients and season the salad with this mixture.

jamieoliver.com

Oranges will add a twist to this salad.

Ingredients

• 4-5 carrots;
• 2 beets;
• 4 tablespoons of olive oil;
• salt - to taste;
• ground black pepper - to taste;
• 2 oranges;
• 1 tablespoon of sesame seeds;
• ½ bunch cilantro.

Cooking

Clean vegetables. Cut the carrots in half, and the beets in slices. Steam for 5 minutes. Put the carrots and boil the beets in the same way. Thanks to separate cooking, carrots will not turn red.

Place the vegetables on a baking sheet, drizzle with 2 tablespoons of oil and season with salt and pepper. Bake at 200°C for 30-40 minutes.

Grate the zest of the oranges. Then remove the white layer from them and cut the fruit into slices. For a couple of minutes, dry the sesame seeds in a preheated pan, stirring constantly.

Let the roasted vegetables cool slightly. Then mix them with zest and oranges, pour over the remaining oil and salt. Sprinkle with sesame seeds and cilantro leaves.

tracy benjamin/Flickr.com

Parmesan will give the salad a spicy taste. But if desired, it can be replaced with another cheese.

Ingredients

• 100 g walnuts;
• 24 Brussels sprouts;
• 50 g parmesan;
• 100 ml of olive oil;
• 3 tablespoons of apple cider vinegar;
• 2 teaspoons Dijon mustard;
• salt - to taste;
• ground black pepper - to taste.

Cooking

Dry walnuts in a hot pan for 5-8 minutes. Cut the cabbage into thin strips. Add nuts to it and grated cheese. For dressing, combine all other ingredients, pour this mixture over salad and mix well.

10. Spicy Quinoa Vegetable Salad

Delicious, hearty and very healthy dish.

Ingredients

• 500 g quinoa;
• 2 cucumbers;
• 400 g cherry tomatoes;
• 1 small red onion;
• several sprigs of parsley;
• ½ avocado;
• 100 g feta cheese;
• 5 tablespoons of olive oil;
• 1 teaspoon of honey;
• 1 clove of garlic;
• ½ teaspoon ground red pepper;
• 1 teaspoon dried oregano;
• salt - to taste.

Cooking

Place quinoa in boiling salted water and simmer over low heat for 15 minutes. Cut the cucumbers into quarters, halve the tomatoes, chop the onion and parsley, dice the avocado and crumble the feta. Mix these ingredients with quinoa.

For dressing, combine oil, vinegar, honey, minced garlic, pepper, oregano, and salt. Pour dressing over salad and toss.

11. Panzanella

Photo: Jaroslaw Pawlak / Shutterstock

Panzanella is a traditional Italian salad with fresh vegetables and bread.

Ingredients

• 2 baguettes;
• 120 ml of olive oil;
• 3 tablespoons of red wine vinegar;
• 1 teaspoon of honey;
• salt - to taste;
• ground black pepper - to taste;
• 1 large cucumber;
• 800 g red and yellow cherry tomatoes;
• 1 red onion;
• 1 clove of garlic;
• 1 bunch of basil

Cooking

Cut the baguette into large cubes and toss with half the olive oil. Place the bread in the preheated skillet and toast, stirring occasionally, over medium heat for about 10 minutes. The baguette should be crispy and golden brown. Then cool.

For the dressing, combine the remaining oil, vinegar, honey and spices. Cut the cucumber into large slices, removing the seeds. Cut the tomatoes in half, finely chop the onion, mince the garlic and coarsely chop the basil leaves. Mix vegetables, herbs and baguette, pour over dressing and mix well.

gimmesomeoven.com

The usual flavor combination of potatoes and eggs in this salad will be complemented by celery and avocado.

Ingredients

• 8–10 potatoes;
• salt - to taste;
• 2 tablespoons of vinegar;
• 4 eggs;
• 300 g Greek yogurt or mayonnaise;
• 1 tablespoon Dijon mustard;
• ground black pepper - to taste;
• 2 avocados;
• 2-3 stalks of celery;
• ½ small red onion;
• ½ bunch of parsley.

Cooking

In salted water until done. Then drain the water, cool the potatoes, peel and cut into small cubes. Spray them with vinegar. Boil the eggs and chill.

Mix yogurt or mayonnaise, mustard and pepper. Add potatoes, diced eggs, avocado and celery, thinly sliced ​​onion and chopped parsley to the dressing. Then gently toss the salad.

gimmesomeoven.com

From lentils, not only soups or main dishes, but also hearty salads.

Ingredients

• 200 g black or green lentils;
• 600 ml vegetable or;
• 4 tablespoons of olive oil;
• 200 g of champignons;
• 1 small head of broccoli;
• ½ red onion;
• 4 cloves of garlic;
• salt - to taste;
• ground black pepper - to taste;
• 200 g spinach;
• 1 lemon;
• 100 g feta cheese.

Cooking

Rinse the lentils, transfer to a saucepan and pour over the broth. It can be replaced with water with a chicken or vegetable bouillon cube dissolved in it. Bring the lentils to a boil over medium heat. Lower the heat slightly and simmer for another 20-25 minutes until it becomes soft. Then drain the water from the lentils.

Heat 2 tablespoons of oil in a skillet over medium heat. Lay out the thinly sliced ​​mushrooms and broccoli florets. Cook, stirring occasionally, 3-4 minutes. Add another tablespoon of oil, chopped onion, chopped garlic, salt and pepper. Cook for 2-3 more minutes, or more if you want the vegetables to be softer.

Combine lentils, vegetables, chopped spinach, whole lemon zest, 3-4 tablespoons lemon juice, remaining butter, and crumbled cheese. Season the salad with salt if necessary.

bbcgoodfood.com

Ingredients

• 2 eggplants;
• 3 tablespoons of olive oil;
• salt - to taste;
• ground black pepper - to taste;
• 2 thick pita bread;
• 3 tablespoons of balsamic vinegar;
• 1 large bunch of mint;
• 1 red chili pepper;
• 2 onions;
• 170 g cherry tomatoes;
• 300 g salad mixture;
• 50 g goat cheese.

Cooking

Cut into slices with sides of about 3 cm. Drizzle with a tablespoon of oil, season with spices and mix. Place on a baking sheet and bake at 200°C for 25 minutes until browned. 8 minutes before the end of eggplant cooking, place a baking sheet with large pieces of pita bread in the oven.

For dressing, combine remaining oil, vinegar, minced mint leaves, finely chopped chili and 1 onion. Remove eggplant, place in a salad bowl and toss with ⅓ dressing. Add chopped onion, halved tomatoes, salad mix, pita bread and pieces of goat cheese. Pour the remaining dressing over the salad and toss.

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Hearty salad with a touch of the sea.

Ingredients

• 300 g of Chinese cabbage;
• 100 g green peas;
• 250 g of seaweed;
• 2 tablespoons of olive oil.

Cooking

Cut the Chinese cabbage into small strips. Mix it with peas and sea ​​kale, after draining the liquid from them. Dress the salad with oil.

vegetable salads. vegetable salads

The recipe for a long and healthy life is simple. According to nutritionists, you need to eat seven servings of fruits and vegetables a day to protect yourself from many serious ailments. Also proper nutrition, which is based on the daily consumption of dishes from vegetables and fruits, is a guarantee of delicate skin, thick hair and beautiful nails. Like it or not, vegetables are “our everything”, and their diversity allows you not to get bored with salads all your life.

Before making a salad, the vegetables must be thoroughly washed and cut. They may also undergo some cooking. For example, for beetroot salad, beets are boiled or baked. There are many warm salads, in which vegetables are also processed - for example, onions are sautéed with carrots. Of course, the most useful vegetable salads are mixtures of raw ingredients.

Vegetables in salads are perfectly combined with any food - meat, poultry, fish, seafood, mushrooms, cheese, nuts, herbs, eggs.

The taste of the salad is largely determined by the dressing used. The number of dressings for vegetable salads is striking in its diversity. These are not only vegetable oil, sour cream, mayonnaise, yogurt, well known to us, but original healthy sauces, which are prepared with healthy ingredients and significantly outperform fat mayonnaise. For example, a salad of Chinese cabbage, potatoes, eggs, cucumber and green beans can be seasoned with peanut sauce, which is made from peanuts, fish sauce, honey, coconut milk, onion, garlic and hot red pepper. Another original version for healthy eating- ginger dressing It can be filled carrot salad. To prepare ginger dressing, ginger and nuts are crushed and mixed with butter, honey and lemon juice.

For cabbage and carrot salads, a dressing is suitable, which is prepared from a mixture of lemon and orange juice, where chopped onions, parsley, Worcestershire sauce, paprika and sunflower oil are added.

For salads with the addition of seafood, as well as almost any recipe for oriental cuisine, soy sauce is suitable. It can be used as a "mono" component, or you can add rice vinegar and sesame oil.

You can also use vegetable oil for dressing. Just remember that the best option- this is olive oil, the foundation mediterranean cuisine, which is considered to be the healthiest cuisine in the world. Garlic, mustard and lemon dressings are also in the forefront. The spicy taste of the salad will be obtained by using sesame oil and grape seed oil.

If you approach cooking with imagination and cook them with love, then an ordinary snack will turn into a work of culinary art. Even an ordinary, familiar salad in your family can sparkle with new colors and change beyond recognition. We offer original and delicious salads on the festive table that will satisfy the tastes of the most demanding gourmets.

Despite the abundance of products in stores, seafood dishes are still considered exotic and delight guests. Even an ordinary piece of cheese turns the idea of ​​​​squid upside down and makes the dish exquisite and worthy of attention.

Ingredients:

• squid - 450 g;
• mayonnaise;
• green salad;
• cucumber - 3 pcs.;
• butter;
• cheese - 350 g;
• salt;
• olives;
• dill;
• egg - 2 pcs. boiled.

Cooking:

1. For cooking, you need a flat plate, smeared butter. Next, you need to prepare a cheese blank - a circle of cheese with a diameter of 11 centimeters. Arrange on a plate. Place in the microwave oven for 17 seconds. Form a basket from the melted workpiece. Make several blanks in this way.
2. Pour the squid carcass with boiling water. Set aside for five minutes. Drain liquid. Cool down. Slice. It is not necessary to grind strongly, it is enough to make half rings.
3. Cut cucumbers. Get a straw. Chop the eggs. Connect products. Salt. Pour in mayonnaise. Mix.
4. Place lettuce leaves in bowls. Lay out the salad. Garnish with olives and dill sprigs.

With boiled beef

New salads always attract the attention of guests. We offer to prepare an appetizer with beef meat, which as a result proper cooking turns out juicy and soft.

Ingredients:

• beef - 320 g;
• salt;
• pickled cucumbers - 320 g;
• mayonnaise - 120 g;
• canned red beans - a can.

Cooking:

1. To fill with water beef piece. Salt water is required. Boil for an hour and a half. Cool and grind. The shape will need cubes.
2. Cut cucumbers. Add to beef cubes. Drain marinade from beans. Add beans to cucumbers. Salt. Add mayonnaise. Mix.
3. To have time to reveal the taste of the snack, let it brew for 17 minutes.

Appetizer with smoked ham on the festive table

Simple and delicious salads are made from ham. The appetizer is recommended to be consumed immediately, as cucumbers quickly secrete juice, which does not have a very good effect on taste.

Ingredients:

• cheese - 160 g;
• smoked ham - 220 g;
• mayonnaise;
• salt;
• cucumber - 2 medium;
• bell pepper - 1 pc.;
• egg - 2 pcs. boiled.

Cooking:

1. Grate some of the cheese. Chop the eggs. Chop the pepper. Cucumbers and ham will need straws.
2. Connect products. Fill with mayonnaise. Salt. Mix.
3. Grate the remaining piece of cheese. Sprinkle over the finished dish.

Layered crab salad

An original snack with chips decoration will decorate any table.

Ingredients:

• crab sticks - 50 g;
• egg - 4 pcs. boiled;
• salt;
• crisps;
• mayonnaise - 220 ml;
• canned corn - can;
• rice - 110 g boiled.

Cooking:

1. Chop sticks. Grate the eggs. Grind the chips, but not too much. The pieces need to be large.
2. Spread rice with mayonnaise. Salt. Cover with crab sticks. Distribute mayonnaise. Sprinkle with corn. Spread with mayonnaise.
3. Decorate with chips.

With Chinese cabbage and chicken

Salads with Beijing cabbage always turn out juicy. Especially the vegetable is combined with tender chicken fillet.

Ingredients:

• chicken fillet - 2 pcs.;
• olive oil;
• salt;
• Beijing cabbage - forks;
• mayonnaise.

Cooking:

1. Cut the fillet. Small cubes are needed. Place in skillet. Pour in oil. Roast. The cubes should turn a beautiful golden color. Cool down.
2. Shred the cabbage. Send to chicken pieces. Salt. Pour in mayonnaise. Mix.

With pork, vegetables, cheese

The appetizer is hearty and very beautiful.

Ingredients:

• sweet pepper - 1 pc.;
• fried pork chop - 200 g;
• salt;
• green onion;
• cheese - 150 g;
• egg - 5 pcs. boiled;
• mayonnaise - 110 ml;
• greens;
• pickled cucumber - 3 pcs.;
• tomatoes - 2 pcs.;
• Korean carrot - 110 g.

Cooking:

1. Slice pork piece into cubes. Chop the eggs.
2. Grind sweet pepper. Cut tomatoes. Chop cucumbers. Grate a piece of cheese. Chop the onion.
3. Combine prepared products. Salt. Mix. Pour mayonnaise. Add carrots. Stir.
4. Chop greens. Sprinkle over the snack.

Lenten salad on the festive table

Lenten salads have recently gained popularity. They are prepared not only during fasting. Increasingly, a lean snack can be found on the tables not only of vegetarians, but also of people who lead a healthy lifestyle.

Ingredients:

• canned corn - 130 g;
• salt;
• canned red beans - 240 g;
• ground pepper;
• onion - 1 pc.;
• olive oil - 3 tbsp. spoons;
• garlic - 1 clove;
• bell pepper - 1 pc.;
• olive oil - 3 tbsp. spoons;
• parsley - 5 branches;
• bread - 3 slices.

Cooking:

1. Cut bread slices into cubes. Place in a dry skillet. Fry.
2. Chop the onion. Bell pepper slice.
3. Pour salt into olive oil. Sprinkle with pepper mixture. Pass the garlic cloves through the press. Add to olive oil. Mix.
4. Add the beans to the onion, then the corn. The marinade must be drained in advance.
5. Cut pepper. Chop the parsley. Send to salad.
6. Fill with dressing. Stir. Insist a snack for 7 minutes.
7. Sprinkle with breadcrumbs before serving.

With tuna and cheese

Before serving, be sure to refrigerate the snack. In this case, the taste will be perfectly revealed. The dish will soak and delight all guests without exception.

Ingredients:

• sweet and sour apple - 1 pc.;
• boiled egg - 4 pcs.;
• salt;
• canned tuna - can;
• sour cream - 2 tbsp. spoons;
• onions - 0.5 pcs.;
• mayonnaise - 2 tbsp. spoons;
• cheese - 120 g.

When buying, pay attention to the tin can. It should not have dents and yellow spots, the label should fit snugly.

Cooking:

1. Chop the eggs. Drain liquid from canned fish. Slice. Send the resulting pieces to the eggs.
2. Chop the onion. Mix with fish product. Cut a piece of cheese. Send the prepared cubes to the fish. Cut apples. Place in salad.
3. Salt. Pour in mayonnaise. Add sour cream. Mix.

Light vegetable snack without mayonnaise

To make the dishes light and tender, we recommend preparing salads without mayonnaise. As a dressing, olive oil, sour cream or natural yogurt. By experimenting with dressings, you can add new flavor notes to a familiar dish.

Ingredients:

• sweet pepper - 1 pc.;
• cucumber - 3 pcs.;
• natural yogurt - 180 ml;
• Chinese cabbage - 0.5 fork;
• salt;
• tomatoes - 2 pcs.

Cooking:

1. Cut pepper. Shred the cabbage. Chop the cucumber. If the fruit has a bitter or thick skin, then cut it off in advance. Chop the tomatoes.
2. Mix. Salt. Dress vegetable salad with yogurt. Mix.

New salad - cod liver "under a fur coat"

A new, interesting appetizer that is gaining popularity on holiday tables and relegates the famous Olivier to the background.

Ingredients:

• cod liver - bank;
• salt;
• prunes - 11 pcs.;
• mayonnaise;
• egg - 4 pcs. boiled;
• green onion;
• boiled potatoes in uniform - 2 pcs.;
• black pepper;
• boiled carrot - 1 pc.

Cooking:

1. Grate carrots and potatoes. A grater is needed with the largest holes. Drain the oil from the liver. Fluff the contents of the jar with a fork.
2. Chop onion feathers. Chop dry fruits. Cut the white. Grate the yolk using a fine grater.
3. Spread the potatoes with mayonnaise. Salt. Lay out the cod liver. Sprinkle with green onions and spread with mayonnaise.
4. Cover with carrots. Apply a layer of mayonnaise. Sprinkle with prunes. Spread with mayonnaise. Sprinkle with proteins. Grate with mayonnaise. Decorate with yolks. Leave for three hours.

With Italian pancakes

To captivate guests with amazing and unusual dish, it is not necessary to purchase exotic products and stand at the stove for a long time. A hearty and beautiful delicacy will proudly take pride of place on your table. The speed of preparation makes the dish affordable.

Ingredients:

• egg - 4 pcs.;
• cornstarch - 1.5 tbsp. spoons;
• chicken breast - 1 pc. smoked;
• mayonnaise - 2 tbsp. spoons;
• garlic - 2 cloves;
• cilantro - 20 g;
• basil - 20 g.

Cooking:

1. Sprinkle starch into the eggs. Mix. There should be no lumps. Pour into skillet. Fry on both sides. So bake a few pancakes. Cool down.
2. Cut chicken meat. Chop pancakes. The strips should be about a centimeter wide and three centimeters long. Add to chicken.
3. Chop greens. Place on chicken.
4. Grate the garlic. Use a finely ground grater. Place in mayonnaise. Mix. Fill the salad.

"Tsar's coat" with salmon and caviar

If you are not used to saving money on products, then we bring to your attention gourmet dish, which is worthy to decorate the royal feast.

Ingredients:

• salmon - 320 g;
• avocado - 0.5 pcs.;
• sour cream - 260 ml;
• potatoes - 4 pcs. boiled in their uniforms;
• red caviar - 60 g;
• crabs - 200 g boiled;
• lemon - 1 pc.;
• mayonnaise - 125 ml;
• beets - 110 g.

Cooking:

1. Pour mayonnaise into sour cream. Mix.
2. Cut potatoes. Spread with mayonnaise sauce. Chop the salmon. You need thin sheets. Cover potatoes. Chop avocado. Sprinkle the fish with the resulting pieces. Spread with sauce.
3. Arrange chopped crabs. Grate beetroot. Spread over crabs. Spread with sauce. Decorate with caviar.

Original salad without mixing "Goat in the garden"

The appetizer attracts the eyes of guests and raises questions. All ingredients are laid out on a dish in rows and do not mix with each other. Thus, guests are given the opportunity to form a salad of any taste on their plate.

Ingredients:

• smoked chicken fillet - 350 g;
• dried dill;
• pepper;
• sausage - 320 g;
• sesame;
• cabbage - 250 g;
• caraway;
• cucumber - 2 pcs.;
• salt;
• vegetable oil - 1 tbsp. a spoon;
• carrot - 2 pcs.;
• soy sauce - 1 tbsp. a spoon;
• beetroot - 1 pc.;
• mustard - 2 tbsp. spoons;
• high-fat sour cream - 220 ml;
• chips - a pack.

Cooking:

1. Boil beetroot. Cool down.
2. Cut up the chicken. You will need a straw. Grind the sausage in the same way.
3. Shred the cabbage. Salt. Squeeze with hands. This procedure will help the vegetable become softer.
4. Grate the carrot. If desired, you can use Korean carrots. Cut cucumber. Grate beetroot.
5. Pour oil into sour cream. Pour in soy sauce. Place mustard. Sprinkle with spices. Mix and pour into a special form for sauces.
6. To form a salad, prepare a large dish. Place in the center chicken pieces. All other products are divided into two parts. Lay out in a circle in slides around the chicken, alternating the sequence. Separate each part with a strip of chips.
7. When serving next to the dish, do not forget to put the prepared sauce.

Ingredients:

• chicken liver - 320 g;
• nutmeg;
• onion - 1 pc.;
• flour - 2.5 tbsp. spoons;
• egg - 3 pcs. boiled;
• natural yogurt;
• mustard - 1.5 teaspoons;
• ground black pepper;
• salt;
• fresh cucumber - 2 pcs.;
• pickled cucumber - 1 pc.;
• chanterelles - 320 g;
• cheese - 170 g.

Cooking:

1. If you bought an offal with hearts, then you should not remove them. You can cook a salad not only with liver, but also with the addition of hearts. Remove films. Rinse. Place in flour. roll. Place in a frying pan with boiling oil. Roast. Cool and cut.
2. Chop the eggs. Chop cucumbers. If they have a very dense skin, then it is better to cut it off in advance.
3. Grate a piece of cheese.
4. Chop the onion. Cut mushrooms. Place in a skillet and fry. Any type of mushroom is suitable for cooking. To sprinkle nutmeg, salt. Mix. Cool down.
5. Mix all prepared products. Add mustard. Pour in yogurt. Mix.

With smoked chicken, prunes and cheese

A delicious appetizer that is suitable for a holiday and an ordinary family dinner.

1. Any of the proposed salad options can be laid out in the form of a butterfly, horse, berry.
2. Thread the olives onto a skewer and garnish the top with torn green onion strips. It is not necessary to tear the onion feathers to the very end. It should look like a skirt. To curl the edges, dip the onion in warm water. You get a beautiful palm tree that will add variety and make any salad more beautiful.
3. If you decide to cook a layered salad, then it is best to place it in a transparent salad bowl. Layers will stand out against the general background of the table and fill the holiday with bright colors.
4. Make your guests happy portioned snacks. To do this, you can lay out the necessary components in layers in a tall wine glass.
5. Another ideal option for serving snacks in portions is the formation of components in a special split ring. To do this, it is recommended to coat the ring with oil and lay out the ingredients in layers, do not forget to coat each layer with sauce. Then move to the refrigerator for half an hour so that the components interact and the snack does not fall apart when you remove the ring.
6. If you are preparing dishes for the new year, then any salad can be turned into chimes. Using mayonnaise, draw hands and a dial. Make this salad your centerpiece. For the proposed decoration, only salads whose top layer consists of beetroot are not suitable. Mayonnaise on beets quickly stains and the chimes instantly disappear from view.