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Zucchini pancakes with minced meat in the oven recipe. Zucchini pancakes with minced meat

Zucchini pancakes are taking over the world, so knowing how to cook them is a must. How to do this, and why a beautiful serving will add an appetizing look, more on that below.

Pancakes from zucchini, in itself very original and hearty meal, but, for avid meat eaters, it may not seem attractive.

The recipe for completely new fritters with the addition of minced meat can correct the situation.

All your loved ones will appreciate this treat. The choice of minced meat to add depends only on your personal preferences.

Therefore, you can choose:

  1. Pork;
  2. Beef;
  3. Chicken.
  4. Or a mixed version - maybe meat.

The taste of the dish is characterized by juiciness and softness, however, the meat taste will be quite persistent. For spice, you can add a few cloves of garlic, and chop your favorite herbs.

Ingredients

  1. 500 g zucchini;
  2. 300 g minced meat;
  3. 2-3 small cloves of garlic;
  4. 3 eggs;
  5. 3 art. l. wheat flour of the highest grade;
  6. Vegetable oil for frying;
  7. Seasonings to taste (hops-suneli, ground coriander, ground black pepper).
  8. Salt.

How to cook pancakes from zucchini with minced meat: a recipe step by step

The principle of working with zucchini does not depend on additional ingredients.

It is better to choose the youngest zucchini, since a very young vegetable does not require pre-cleaning, unlike its more mature comrade.

Milk zucchini can simply be grated on a fine grater.

The cooking method is not very different from the usual classic fritters, so it is not considered a complex dish:

  1. Zucchini is pre-cooked and washed thoroughly. Next, you need to clean them and free them from the seeds inside. The resulting pulp is rubbed on a coarse grater. If you rub the zucchini on a fine grater, they will give juice and you will get a lot of excess liquid. To rid the mass of unnecessary water, it is salted and left for 10 minutes, the salt will make the vegetables release the liquid as much as possible. Further, the mass is well squeezed out.
  2. Garlic is squeezed into the squash mass in a garlic press, and pre-chopped greens are poured out.
  3. The resulting mixture is added broken chicken eggs, ground meat. Everything is thoroughly mixed.
  4. Then the remaining ingredients are added - flour, spices and salt, and again thoroughly mixed.
  5. Heats up in a frying pan vegetable oil. The resulting mixture is laid out in it with a tablespoon. Pancakes are fried over medium heat until a delicious golden crust.
  6. You can serve ready-made pancakes as independent dish, but you can add this dish any side dish and vegetables.

Zucchini is a versatile vegetable, it makes especially original and varied dishes. You can add to zucchini pancakes a large number of ingredients. The presence of minced meat in the recipe will attract lovers meat dishes, while the beneficial properties of the vegetable will remain.

Despite the presence of minced meat, the pancakes are very lush and appetizing. Having shown a creative streak, you can combine components, change herbs and seasonings according to taste preferences, add and remove garlic.

Also, this recipe allows you to experiment with the type of minced meat, if pork or Ground beef seem too fatty to you, replace them with chicken or turkey. It is possible to use a mix of various kinds meat.

How to maximize useful properties

So that the dish does not lose its beneficial properties:

  1. Used for frying olive oil or, in its absence, the dose of the vegetable is reduced.
  2. Immediately after frying, the finished pancakes are laid out on a special paper that absorbs excess oil.
  3. Flour is replaced with crushed oats.

Some categorically do not accept any type of cooking, except for frying, however, it will be most useful to use baking in the oven on a special mat without oil, or cooking in a slow cooker.

Nutritious pancakes from zucchini with minced meat (video)

Zucchini pancakes with minced meat (photo)

Content:

How to make simple squash fritters, almost all housewives know, but few know that you can cook this dish with minced meat. It is very easy and simple to prepare zucchini pancakes with minced meat, this dish is perfect for quick breakfast or dinner, will add variety to the daily diet. In addition, there are several recipes for preparing this wonderful dish.

Pancakes with minced zucchini

You will need:

  • zucchini;
  • Minced meat - 150 g;
  • Egg - 1 pc.;
  • Flour for breading;
  • Garlic - 1-2 cloves;
  • Onion - 1 pc.;
  • Salt;
  • Ground black pepper;
  • Any hard cheese.

Wash the zucchini, you do not need to peel it for this recipe, dry it with a kitchen towel. Then cut it into circles about 1.5 cm thick. After that, remove the core from each circle so that the edges are about 1 cm wide. This can be done either with a knife or a curly cookie cutter, the second option is more interesting. Minced meat can be used purchased, but it is much tastier to cook it yourself from 2 parts of pork and 1 part of beef. Add the egg, grated or blended zucchini pulp, finely chopped onion, salt and black pepper (ground).

Salt the previously prepared rings, leave them for 10 minutes, after which you can proceed directly to cooking. Pour refined vegetable oil into a frying pan, roll the rings in flour, put them in a frying pan.

Immediately fill all the holes with minced meat, smooth it with a spoon or spatula, then the second side will fry evenly.

Sprinkle finished pancakes with grated hard cheese. Crush the garlic cloves with a garlic clove, add a little water (boiled cold). Pour the zucchini pancakes with this sauce before serving.

Lazy fritters with minced meat

You will need:

  • zucchini;
  • Egg - 1 pc.;
  • Flour;
  • Minced meat (pork + beef);
  • Garlic - 2-3 cloves;
  • Onions - 2 pcs.;
  • Sour cream;
  • Green onion.

This is a fairly simple recipe, it will take a minimum of time to prepare it. If the zucchini is young, then they can not be peeled, for old ones, the peel needs to be cut off. Take a zucchini, wash it and wipe it dry with a kitchen towel, then grate it on a coarse grater, you should get chips. Grate 1 onion into the same bowl. Scroll pork, onion and beef in a meat grinder or chop in a blender. Cut the garlic as small as possible, add to the meat. Transfer the minced meat to a bowl with the grated vegetables, add the egg and salt, mix thoroughly.

Then add flour, the consistency of the dough should be quite thick, it should not spread. It is difficult to say in advance how much flour will be needed, usually they put 2-3 tablespoons with a slide (tablespoons), but much more may be needed. Pour the refined sunflower oil. When it is warm enough, start spreading the pancakes with a tablespoon. Moreover, before laying out the next portion, the spoon is dipped in warm water or smeared with vegetable oil, then the dough will not stick. Fry over medium heat under the lid, the minced meat should be well fried.

Pancakes are served with sour cream sauce, which is quite simple to make. Put the sour cream in a bowl, add finely chopped green onion feathers (you can replace any other herbs). Peel the garlic from the husk, crush it with a garlic press, add to sour cream sauce, pour over the pancakes before serving.

Pancakes with mushrooms and minced chicken

You will need:

  • Zucchini;
  • Chicken breast - 1 pc.;
  • Egg - 1 pc.;
  • Champignons - 150 g;
  • Onion - 1 pc.;
  • Flour - 2-3 tbsp. spoons;
  • Salt.

Zucchini pancakes prepared according to this recipe, you can perfectly diversify breakfast or dinner. Take chicken breast, wash it and dry it, finely chop the meat into minced meat with a knife. Finely chop the onion, wipe the mushrooms, do not need to peel them, finely chop. Fry the onion with mushrooms, mix with minced chicken. Grate the zucchini on a coarse grater, combine with chicken meat and mushrooms, salt, beat in the egg, mix thoroughly. Then add flour and mix again. Fry in refined vegetable oil, over medium heat.

Easy pancake recipe

You will need:

  • Zucchini;
  • Egg - 2 pcs.;
  • Minced meat - 200 g;
  • Salt;
  • Garlic;
  • Flour - 2-3 tbsp. spoons.

Wash the zucchini, peel if necessary, then grate on a coarse grater. Put 1 egg, add flour, salt, the dough should be thick in consistency. cook chopped meat, put an egg in it, finely chopped onion and garlic, salt. Pour vegetable oil (refined) into the pan. When it is hot enough, spread the pancakes with a tablespoon dipped in vegetable oil.

Level so that the thickness is about 5 mm, put a layer of minced meat, level again, then lay the dough again. Fry only on low heat, covered with a lid. Serve pancakes with sour cream.

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Zucchini pancakes with minced meat I learned to cook not so long ago, or rather, just a year ago. I have tried many recipes for zucchini fritters before. Unlike any other vegetable fritters, these pancakes are more geared towards men. If your husband is not too fond of zucchini pancakes, add some meat to the dough and you will see (taste) how much this dish will change.

The amount of minced meat in the recipe can be adjusted at your discretion, but you should not add too much minced meat, otherwise it will turn out not with minced meat, but cutlets with zucchini. But let's put the jokes aside. Zucchini pancakes with minced meat for real tasty dish and also lightweight. The recipe for zucchini fritters with minced meat is no more complicated than a simple recipe for zucchini fritters.

These pancakes can be prepared in two ways. The first is to add minced meat to the squash mass, and the second is to use it as a filling, as when preparing potato pancakes with minced meat (sorcerers). The second method is more time-consuming and complicated, so I will share with you a recipe for simple, I would say, lazy zucchini pancakes with meat.

In zucchini pancakes with minced meat, you can optionally add garlic or fresh herbs, for example, parsley or dill. You can also add 50 gr. finely grated hard cheese. And now I propose to go to the recipe and see how to cook zucchini pancakes with minced meat - a step by step recipe with a photo.

Ingredients:

  • Onion - 1 pc.,
  • Zucchini - 600 gr.,
  • Minced meat - 300 gr.,
  • Eggs - 2 pcs.,
  • Wheat flour - 4 tbsp. spoons,
  • Salt andpeppers - to taste,
  • Sunflower oil.

Zucchini pancakes with minced meat - recipe

Cooking zucchini pancakes is best to start with the preparation of minced meat, and only then grate the zucchini and prepare the rest of the ingredients. Minced meat for squash fritters, however, as for any other dishes, is best cooked at home. Chicken or pork mince is perfect for making these fritters.

Ground beef is drier and tougher, so it will feel like lumps in pancakes. If you use ground beef, then only in combination with minced pork or with chicken. IN this recipe I used mixed minced meat from pork neck And chicken meat from the legs.

Zucchini, pre-washed and peeled, grate on a coarse grater. Young zucchini will release a lot of juice, more ripe - a little less. Excess juice can be drained. In some recipes, it is recommended to squeeze the grated zucchini with your hands so that as much juice as possible escapes from them. To do so or not, decide for yourself. Personally, it seems to me that it is not necessary to squeeze the grated zucchini strongly.

Peel the onion and chop finely. The onion can be chopped in a blender to a puree state or grated.

Put minced meat and onion in a bowl with zucchini.

Mix these main ingredients for cooking zucchini fritters with minced meat with a spoon (fork).

Add salt and spices to the resulting mass for flavor. Spice lovers may not feel sorry for them, and anyone who does not like can simply use black pepper. As for the preparation of classic zucchini pancakes, be sure to add eggs.

Stir the pancake mixture again.

Sift the flour through a sieve, then add it to the bowl to the main mass.

Mix the dough for pancakes.

Zucchini pancakes with minced meat. Photo

In the summer, I really want to treat myself and my beloved household with a delicious treat from fresh vegetables, but usually there is no desire to spend half a day at the stove.

It is to such simple, but original dishes, the preparation of which does not require much time, experience and culinary skills, include zucchini pancakes with minced meat. They turn out to be more satisfying, tasty and high-calorie than just vegetable ones, so they can be safely served not only for breakfast, but also for lunch, and even for dinner.

Pancakes are small fluffy pancakes, the taste of which is familiar to all of us from childhood. IN classic recipe flour, eggs, kefir or milk are used for the dough. The recipe is simple and preparation is not complicated. Zucchini pancakes with minced meat are also easy to prepare, and in the summer this dish is simply irreplaceable!

Zucchini pancakes with minced meat contain a large amount of fiber. Of course, they turn out to be more high-calorie than vegetable ones - from zucchini alone.

  • Chicken (turkey), pork, beef and even fish are suitable for minced meat. Both the taste of the future dish and its calorie content depend on this ingredient. Obviously, less high-calorie, one might even say, dietary, it is obtained with fish or minced chicken. But more satisfying pancakes come out with the addition of pork or beef.
  • For fritters, it is advisable to choose young zucchini. In this case, it is not necessary to clean them, since their skin is quite thin and tender. Thus, more vitamins are preserved and useful substances. But in the case of using old zucchini, it is advisable to clean them from both the peel and the seeds.
  • More liquid is released during rubbing young zucchini than when using old ones. In this case, it is necessary to either drain the liquid, or put flour in excess of the amount indicated in the recipe.
  • When laying out the dough in the pan, it is advisable to use a spoon so that the pancakes are the same size.
  • Preheat the pan so that the pancakes do not stick to it.

Zucchini pancakes with minced meat

Ingredients

  • — 350 g + -
  • - 2 pcs + -
  • Assorted minced meat - 200 g + -
  • - 1 clove + -
  • - 2 tbsp. + -
  • Spices - to taste + -
  • - taste + -
  • - 3-4 tablespoons + -
  • Greens - bunch + -

How to cook pancakes from zucchini with minced meat

  1. We clean the zucchini and rub it on a grater (fine or medium).
  2. Add salt.
  3. Drain the extracted juice. If we use an old zucchini, the juice does not stand out.
  4. Add eggs, mix.
  5. I put mince. Mix thoroughly until an almost homogeneous mass is formed.
  6. We chop the garlic.
  7. Finely chop any greens.
  8. Add spices, garlic and herbs, knead.
  9. Put flour, mix again.
  10. Pour vegetable oil into the pan in which we will fry, heat it up.
  11. With the help of a tablespoon of a portion of the dough, put it in a pan and turn it over and fry the pancakes on both sides.
  12. Fritters can be served with a side dish or sour cream.

Zucchini pancakes with minced chicken in the oven

A bird is perfect for zucchini, pancakes with such minced meat will turn out tender and tasty. They turn out to be less caloric than fried in a pan.

Ingredients

  • Small young zucchini - 1 pc;
  • Semolina - 4-5 tablespoons;
  • Onion - 1 pc;
  • Minced chicken - 300 g;
  • Chicken egg - 1 pc;
  • Greens (any) - 1 bunch;
  • Spices - to taste;
  • Vegetable oil - 2 tbsp;
  • Salt - to taste;

How to make pancakes from zucchini, step by step recipe:

  1. Greens and onions cut or chopped finely.
  2. Add onions, herbs and spices to minced chicken, mix thoroughly.
  3. We rub the young zucchini on a fine grater.
  4. Add salt to the zucchini.
  5. Drain the extracted juice.
  6. Add an egg and semolina, mix.
  7. I put mince. Mix until smooth.
  8. The dough should be thicker than for frying. If it turns out to be too liquid, add more semolina.
  9. We heat the oven to 200 degrees.
  10. We put foil on a baking sheet, grease it with vegetable oil.
  11. We form pancakes with a tablespoon, put them on a baking sheet, leaving small gaps between them.
  12. We put in the oven for 10-15 minutes.

Serve pancakes with various sauces- at your request. Fritters from zucchini with minced meat are unusually tasty and tender. Your family members will appreciate them!

Alexander Gushchin

I can't vouch for the taste, but it will be hot :)

Content

How delicious to cook pancakes from zucchini? You can make them with minced meat. So the dish will be more satisfying, so it can be served not only for breakfast, but also for lunch or dinner. cook delicious pancakes very simple. You just need to properly knead the dough and prepare the minced meat. How to do this, you will learn from the recipes with photos and videos below.

How to cook zucchini pancakes

Pancakes - without this dish, Russian cooking is very difficult to imagine. This food is similar to small fluffy pancakes, but prepared in a completely different way. IN classic version for the test, kefir or milk, flour and eggs are used. There are other recipes, for example, zucchini pancakes with minced meat. In the vegetable season, this is a particularly tasty and affordable dish. Zucchini is often cooked stuffed, but in pancakes they turn out to be no less tasty, because they give them a delicate and light taste. In addition, this vegetable contains a lot of fiber and vitamins, which are especially necessary for a child.

With all these useful properties this vegetable is also dietary product. For this reason, they are useful for those who maintain weight at a certain point or even trying to lose weight. Even nutritionists confirm that the combination of vegetables with meat is ideal when trying to lose extra pounds. After eating a couple of these pancakes, you will satisfy your hunger, but at the same time do not exceed the daily calorie intake.

Fritters from zucchini and minced meat are more fatty than purely vegetable ones. The calorie content depends on the second ingredient. Although even under this condition, zucchini and meat pancakes are also quite suitable for diet food. The main thing is to choose the right meat and follow the technology of how to make pancakes from zucchini. As a result, you will get not some kind of side dish, but full meal. according to taste and appearance zucchini pancakes are very similar to ordinary cutlets, especially if a meat component is added to the dough.

What meat is best for minced meat

Of all types of meat, poultry, such as chicken or turkey, is most suitable for such a dish. Although any minced meat is suitable for pancake recipes - pork, beef or even fish. The choice of a particular meat depends not only taste qualities ready meal but also its calorie content. It will turn out more dietary with chicken or minced fish. Beef or pork will make pancakes fatter. Some recipes even mix several types of meat at once.

How to make zucchini dough

To properly prepare the dough, you need to choose younger and stronger zucchini, as shown in the photo. They have softer skin. For this reason, it is not necessary to remove it. So you also save most of the nutrients that are contained just in the peel. If old zucchini are used for cooking, then it is better to wash them, clean them from peel and seeds. In general, the process of kneading the dough includes the following steps:

  • processing zucchini on a grater;
  • mixing them with herbs and eggs;
  • adding flour, adding spices;
  • introduction of the meat component into the dough.

The preparation of the dough depends on the zucchini used. If they are young, then more liquid is released when they are rubbed than from old fruits. To knead the dough of the desired consistency, you have to add more flour than the specified amount. Another option is to drain the liquid. When frying, it is better to use a spoon to lay out the dough so that the pancakes do not turn out too thick or large. To ensure that they begin to crunch and do not stick to the pan, it must be thoroughly warmed up.

Recipes for zucchini and minced meat

There are many options on how to deliciously cook pancakes from zucchini and minced meat. Classic way involves frying them in a pan with the addition of vegetable oil. This ingredient in recipes for zucchini fritters with minced meat is the most high-calorie. For this reason, for those who are on a diet, it is better to add less oil, bake the dish using the oven, or steam it. The pancakes themselves should be laid out on a napkin. So excess fat drains from them. Below you will find some of the most different ways making pancakes.

Zucchini pancakes in the oven with minced chicken

One of the most tender recipes- These are pancakes from zucchini with minced chicken. The list of ingredients for such a dish includes the following items:

  • minced chicken or breast - 300 g;
  • salt with spices - to taste;
  • medium-sized zucchini or zucchini - 1 pc.;
  • semolina - 4-5 tablespoons;
  • onion - 1 pc.;
  • egg - 1 pc.;
  • greens - 1 bunch;
  • carrots - 1 pc.;
  • breadcrumbs.

For a more dietary option, especially for vegetarians, chicken can be substituted soy meat. The zucchini pancakes themselves in the oven are prepared as follows:

  1. Peel the onion, chop it, add to the meat, send the chopped greens there.
  2. Using a grater, process vegetables, add an egg, semolina, then mix. The dough should be a little thicker than for frying. If it is liquid, then you need to add more semolina.
  3. Line a baking sheet with foil, brush with butter on top.
  4. Form pancakes with a spoon and spread them on the prepared form with a small gap between them, as shown in the photo.
  5. Put to bake in the oven, the temperature in which is not lower than 200 degrees. For a less fried dish, cover with another layer of foil or parchment on top.

How to make zucchini pancakes with pork

In this recipe, pancakes are a little fatter. The ingredients needed here are:

  • medium-sized zucchini - 0.6-0.7 kg;
  • onion - 1 pc.;
  • pork pulp with fat - 0.4-0.5 kg;
  • black pepper, salt, vegetable oil;
  • egg - 2 pcs.;
  • flour - 150 g.

The amount of the last ingredient may be more. It all depends on how much juice stands out. For this reason, it is necessary to add flour in individual proportions, but not too much, otherwise the dough will start to fall apart. Here is the process of making pancakes:

  1. Rinse the meat under running water, pat it dry with a paper towel or towel.
  2. Peel the onion, wash, mince with the pork or chop with a blender.
  3. Wash the zucchini, if necessary, remove the peel, remove the seeds. Then grate it on a grater.
  4. Combine the meat with the vegetable mass, beat in the egg, add the flour, mix everything again.
  5. Heat a frying pan with oil, then spread on it in small portions dough and fry on both sides.

Recipe for zucchini with minced meat and cheese in a slow cooker

Tasty and at the same time with minced meat you can use a slow cooker. The following products are required for this:

  • minced meat - 0.5 kg;
  • garlic - 2 cloves;
  • green onion - 1 bunch;
  • zucchini - 0.6 kg;
  • flour - 5-6 tbsp. l.;
  • egg - 1 pc.;
  • hard cheese or feta cheese - 0.2 kg.

You can cook pancakes step by step according to the following instructions with a photo:

  1. Grind the zucchini again with a grater, then salt them, then leave for about 10 minutes.
  2. When this time is over, squeeze out the released juice, and then add the meat ingredient to this mass.
  3. Crush the garlic with a press, grind the cheese, send these ingredients to the meat and zucchini. Crack an egg into it, add the chopped herbs and mix.
  4. Season the dough with salt and pepper, add flour. Mix well again.
  5. In the slow cooker, set the "Frying" or "Baking" mode by setting the timer.
  6. Lubricate the bowl with oil, fry the dough with the lid up.