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How to make a pumpkin in the oven. Lady's pumpkin in the oven in slices and whole

Pumpkin or "Orange watermelon" is a vegetable with mixed reactions. Pumpkin is either loved and eaten with pleasure in all forms, or they cannot stand it at all. There is also a third category of citizens who understand that the pumpkin is terribly healthy (which, in general, is true!), And eat it solely because of its usefulness. Here for pumpkin haters and those who are honestly trying to love it, we have selected several different recipes for baked pumpkin, from salads to delicious desserts. Baked pumpkin is the most successful pumpkin cooking option.

Greek style baked pumpkin salad

Ingredients:
300 g pumpkin pulp
80 g olives
80 g feta cheese,
3 tbsp chopped oregano leaves
olive oil, balsamic vinegar, salt, black ground pepper- taste.

Cooking:
Cut the pumpkin into cubes, arrange in one layer on a baking sheet, sprinkle olive oil and sprinkle with black pepper. Bake in an oven preheated to 180ºC for 30 minutes. Cut the olives into circles, cheese into cubes, combine all the ingredients and season balsamic vinegar and salt.

Baked pumpkin with egg

Ingredients:
600-700 g pumpkin,
4 eggs,
50 g butter,
salt.

Cooking:
Fry pumpkin cut into cubes in butter, sprinkled with salt. Whisk the eggs with a fork, pour over the pumpkin and place in hot oven. Bake until the eggs are done. As a healthier option for preparing this dish, we can recommend not frying the pumpkin, but simmering it in milk. Drizzle with sour cream when serving.

Cut the pumpkin into slices, arrange on a baking sheet, brush with vegetable oil and sprinkle with spices to taste. Place in hot oven and bake until browned. Serve with sour cream or fresh sauce.

Baked pumpkin, spicy

Ingredients:
800 g pumpkin,
50-70 g raisins,
1 lemon
1 tsp allspice peas,
1 tsp pink peppercorns,
2 tbsp liquid honey,
salt, cinnamon.

Cooking:
cut pumpkin large pieces and bake in the oven, preheated to 200ºС, for 30-35 minutes. Meanwhile, soak the raisins in warm water. Pound allspice and pink pepper along with cinnamon and salt. Cut the finished pumpkin into cubes and mix with spices. Squeeze the juice from the lemon, mix with honey, pour the mixture over the pumpkin and put in the oven for another 30 minutes.



Ingredients:
1 small pumpkin
500 g hard cheese
1 l 35% cream,
50 g butter,
salt, ground nutmeg, ground black pepper - to taste.

Cooking:
Cut the lid off the pumpkin and remove the seeds with a spoon. Grate the cheese on a coarse grater and pour into the pumpkin. Pour the cream so that about 3-5 cm remain to the top, otherwise the contents of the pumpkin will spill onto the baking sheet during baking. Salt, pepper, put a piece of butter and cover with a cut lid. Put the pumpkin in the oven, preheated to 180ºС, for an hour or a little more. Serve scooping out pumpkin pulp along with cream sauce, in deep bowls.

Pumpkin baked with millet porridge. Take a small pumpkin weighing no more than 2 kg. Cut off the lid and scrape out the pulp. Weld millet porridge. Put in a pumpkin butter, sugar, then millet, put butter and sugar on top and cover with a lid. With a needle, pierce the pumpkin just below the lid in a circle in 4-6 places and put in the microwave or hot oven and bake until tender (20 minutes is enough in the microwave). Stir the porridge with the pumpkin pulp with a spoon and serve.



Ingredients:
500 g pumpkin,
2-3 garlic cloves,
2 tbsp olive oil,
1 lemon
1 bunch of green parsley,
1 tsp coriander seeds,
½ tsp black ground pepper,
salt.

Cooking:
Cut the peeled pumpkin into large pieces, chop the greens. Squeeze the juice from half a lemon, mix with olive oil, add salt, pepper, coriander, chopped parsley and garlic, passed through a press. Grate the pieces of pumpkin with the resulting marinade. Line a deep frying pan with foil and place the pumpkin on it. Cover the pumpkin with foil, forming a pocket, wrap the foil well and put in the oven, preheated to 200ºС, for 30 minutes. Then open the foil pocket and let stand in the oven for another 15-20 minutes until browned.

Baked Pumpkin with Mexican Pork

Ingredients:
1 medium pumpkin
1 kg pork
200 g canned corn,
400 g white beans in their own juice,
500 ml dark beer
1 onion
½ stalk leek,
4 pickled cucumbers,
2 small red chili peppers
100 g tomato paste,
1-2 tbsp vegetable oil.

Cooking:
Chop the onion, cut the leek into half rings. Cut the cucumbers into slices, chop the chili pepper, removing the seeds. Cut the meat into thin strips. In a preheated skillet with oil, sauté the onion, leek and chilli for 5 minutes, then add the meat and cook, stirring, for about 5 to 6 minutes. Add the beans and corn along with the liquid, simmer for 3 minutes, then add the cucumbers and 1-2 tbsp. cucumber pickle, mix and leave to simmer under the lid over low heat. In a separate bowl, mix tomato paste and beer, bring to a boil and pour into the pan with meat. Stir and simmer on low heat covered for 15 minutes. Salt. Cut the lid off the pumpkin, remove the seeds and put the meat with vegetables and sauce into it. Put the pumpkin on a baking sheet, cover with a lid and place in the oven, preheated to 180ºС, for 45-50 minutes.



Ingredients:
1 medium pumpkin
500 g potatoes
500 g tomatoes,
250 g red lentils,
200 g dried apricots,
2 sweet red peppers
2 cobs of young corn
2 bulbs
5 garlic cloves,
3 tbsp vegetable oil,
3 tbsp butter,
1 bunch cilantro
1.5 tbsp cumin seeds,
1 tbsp coriander seeds,
salt.

Cooking:
Cut the lid off the pumpkin, remove the seeds and fibers. Butter the entire inside of the pumpkin and the cut, put the pumpkins on a baking sheet and bake in the oven, preheated to 180ºС, for about 1 hour. Cut the onion into rings, potatoes into large pieces, chop the garlic with a knife, cut the pepper into half rings. Scald the tomatoes, remove the skin and cut into cubes. Cut the corn on the cob into 5-7 pieces. Divide green cilantro into leaves. Roast the cumin and coriander seeds in a hot dry frying pan for 30 seconds and pour into a plate, cool and pound in a mortar and powder. In the same pan, heat the vegetable oil, fry the onion, garlic and pepper for 5 minutes. Add potatoes, tomatoes, lentils and dried apricots, pour in 1.5 liters of water and bring to a boil. Add spices, stir, reduce heat and cook for 25 minutes. Salt, pepper, put the corn, simmer for 5 minutes and remove from heat. Put the cilantro, put the stew in the pumpkin, cover with a lid and put in a hot oven for another 5-10 minutes. Serve with pumpkin pulp.



Ingredients:
1 medium pumpkin
1 kg chicken
200 g dried apricots,
100 g butter,
1 stalk leek (white part)
½ stack rice,
vegetable oil for frying.

Cooking:
Cut the top off the pumpkin and remove the seeds. Boil the rice until half cooked, drain the water and transfer to a bowl. Cut the leek into half rings and fry in vegetable oil for 1 minute. Cut dried apricots into large strips. Mix rice, dried apricots and leeks. Cut the chicken into portions and fry in half the butter until golden brown. Lubricate the inner surface of the pumpkin with the remaining butter, lay out the rice, lay the chicken pieces on top, pour everything with oil from the pan in which the chicken was fried. Cover with a lid and put in an oven preheated to 180ºС for 2 hours.



Ingredients:
1 medium pumpkin
1 kg pork
1 can of canned pineapple
500 g sweet pepper,
100 g of rice
2 large carrots
2 tbsp butter.

Cooking:
Cut the lid off the pumpkin and remove the seeds. Soak rice for 30 minutes in water. Cut the meat into strips and fry in oil. Grate carrots for Korean carrots and sauté in oil in a separate frying pan. Combine meat and carrots, add Bell pepper, chopped into strips, and pieces of pineapple, salt, pepper, add a little water and simmer until half cooked. Slip with rice. Transfer the filling to the pumpkin, place in a cold oven and turn on the heat to 200ºС. After 2 hours, check the readiness with a knitting needle - it should freely pierce the pulp of the pumpkin.



Ingredients:
1 kg pumpkin,
500 g veal,
2-3 apples
150 g cheese
250 g sour cream
2 bulbs
salt, pepper - to taste.

Cooking:
Cut the meat into pieces, fry until golden brown in butter and put in a baking dish. Cut the onion into cubes and sauté until golden brown, then put it on the meat. Peel the apples, cut into cubes and place on top of the onion. Peeled pumpkin cut into cubes, breaded in flour with salt and fry in butter until golden brown. Put the pumpkin in a mold, grease with sour cream and sprinkle with grated cheese. Put in an oven preheated to 200ºС for 15-20 minutes.

Pumpkin baked with cottage cheese

Ingredients:
450 g pumpkin,
250 g cottage cheese,
150 g milk
3 eggs,
120 g sour cream
50 g butter,
salt.

Cooking:
Cut the peeled pumpkin into pieces and simmer in milk until tender. Mash with a fork, add cottage cheese, eggs, salt and mix. Place in an oiled skillet, level, brush with egg and bake until tender in a hot oven.

Like these ones different recipes. And what kind of pumpkin desserts are obtained in the oven!



Ingredients:
500 g pumpkin,
500 g sour cream
3-4 tbsp Sahara,
1-2 apples
½ stack raisins,
3-4 egg whites
1 stack Sahara,
cinnamon, chopped nuts - to taste.

Cooking:
Peeled pumpkin cut into cubes, put in a mold and pour sour cream. Put on fire and heat until all the moisture has evaporated. Then lay thin slices of apples on top of the pumpkin, sprinkle with cinnamon, sprinkle with raisins on top and cover with foam from whipped proteins with sugar, sprinkle with nuts and put in the oven.

"Candies" from a pumpkin. Cut the pumpkin with the skin into 3x3 cm pieces. Wet a baking sheet with water, place the pumpkin skin side down and sprinkle sugar on each. Put the baking sheet in a hot oven and watch - as soon as the sugar melts, pour more. Repeat this several times until the pumpkin pieces become translucent. Cool down.



Ingredients:

500 g pumpkin,
2 apples
2 bananas
cinnamon, breadcrumbs, sugar, sour cream, butter.

Cooking:
Grease a baking sheet or baking dish with oil and sprinkle with breadcrumbs. Peel apples and seeds, cut into slices, also cut peeled pumpkin into slices, bananas into circles. Place on a baking sheet (form), sprinkle with cinnamon and sugar and place in the oven, preheated to 130ºС, for 20-25 minutes. Drizzle with sour cream when serving.



Ingredients:
500 g pumpkin,
1 kg of apples
¾ stack. semolina,
2 stack cream,
100 g butter.

Cooking:
Pumpkin, peeled and cut into cubes, fry in butter. Put the pumpkin and apples, cut into slices, in layers in pots, sprinkle with sugar to taste, pour over hot cream and put in a hot oven. At the end of cooking, add semolina in a thin stream, mix and leave for another 5 minutes.



Ingredients:
800 g pumpkin,
75 g prunes,
1 lemon
2 tbsp honey,
1 tsp allspice ground pepper,
cinnamon, salt.

Cooking:
Peel and cut the pumpkin into pieces, place on a baking sheet and bake until tender, about 35 minutes. Soak the prunes for 20 minutes and cut into pieces. Allspice and mix some cinnamon with lemon juice, honey and salt. Pour the resulting dressing over the pumpkin, sprinkle with prunes and serve.



Ingredients:
1 large pumpkin
3 stack. rice,
100 g butter,
200 g raisins,
200 g prunes,
200 g dried apricots,
1 tbsp Sahara,
2 apples
2 tbsp vegetable oil.

Cooking:
Cut off the lid from the pumpkin, remove the seeds and make frequent notches on the pulp inside. Pour the pumpkin with boiling water and leave until the water cools completely. In the meantime, cut the peeled apples into slices, soak the dried fruits in water, rinse and dry. Mix apples and dried fruits, add sugar and mix. Divide the rice into three parts. Put one piece of rice on the bottom of the pumpkin, then put half of the fruit, another piece of rice, more fruit and top with the rest of the rice. Melt the butter and pour over the rice and fruit mixture in the pumpkin. Add hot water so that it covers the top layer of rice. Place in a preheated oven at 180ºC for 1 hour 30 minutes.

Be sure to check out our vegetable recipes. And check out the tips on what to cook with pumpkin. Enjoy your meal!

Larisa Shuftaykina

Many legends and myths are associated with pumpkin. In Laos, there is a legend that a magical bird warned the family about the impending Flood. People hid in a large pumpkin, and thanks to this they were saved. When the water left, the seeds were planted in the ground, and from the fruits, instead of seeds, people grew.

Recently, pumpkin dishes have become less and less cooked. And in vain, this is a pantry useful substances for the normal functioning of the organism. The positive effect of the miracle vegetable:

  • Improves metabolism.
  • Removes waste and toxins.
  • Improves the functioning of the cardiovascular system.
  • Throws out excess water.
  • Improves the functioning of the nervous system.
  • Works as a prophylactic against the formation of cancer cells.
  • Improves visual acuity.
  • Normalizes pressure.
  • Prevents urolithiasis.
  • Improves skin condition.

Oven-cooked pumpkin is considered dietary product- low-calorie, but satisfying.

Preparing for baking

Roasting - The best way getting delicious diet meals and conservation of nutrients.

What is the best vegetable to choose?

Exists a large number of pumpkin varieties. When choosing, you must adhere to the following rules:

  • A round or oval shaped fruit is best suited. The optimal weight is 3-5 kg.
  • The tail should be dry, preferably whole.
  • Cut pumpkin is not worth buying.
  • The color of the pulp should be bright yellow, orange. Then the content of vitamin A will be maximum.
  • The peel is undamaged, dense and smooth.
  • To determine the ripeness, you need to press on the skin with your fingernail, if it doesn’t push through, the vegetable has ripened.

Varieties suitable for food:

  • Muscat.
  • Hardbark (plain, spaghetti squash).
  • Large-fruited.

How to bake pumpkin in the oven in slices

To make the dishes tasty and healthy, you must follow some baking rules:

  • It is not necessary to peel the skin before baking. It is easily separated afterwards, and saturates the dish with aroma.
  • The time it takes to cook can be determined by the thickness of the slices. If 2 cm, bake for 60 minutes. Thinner - faster, thicker - longer.
  • You can check if it's done by piercing it with a fork, if it's soft, it's done.
  • During baking, you need to add a little water.
  • The optimum temperature is 200 °C.

How to bake spaghetti squash

An amazing kind of pumpkin is spaghetti. After cooking, it breaks down into fibers similar to pasta. Great for cooking many dishes. To bake it, you need:

  1. Preheat oven to 180-200°C.
  2. To prevent the vegetable from bursting during cooking, pierce it several times.
  3. Pour some water into the pan.
  4. Bake 40-60 minutes.
  5. Remove from oven, cool slightly.
  6. Cut, remove seeds.
  7. Separate the fibers from the peel.
  8. Put in a bowl.
  9. Before serving, add oil, salt, pepper.

Mozzarella and basil are great for this variety of cheese.

Pumpkin slices with sugar

Pumpkin has an amazing ability: its taste depends on what ingredients it is cooked with. It can be salty, spicy or sweet.

  • raisin,
  • sugar,
  • pears,
  • fruit pilaf,
  • apples,
  • berries,
  • dried fruits.

Ingredients:

  • 1 kg pumpkin;
  • 60 g sugar;
  • some salt;
  • 50 ml vegetable or butter.

Cooking technology:

  1. Prepare the oven by preheating to 200°C.
  2. Peel the pumpkin, cut into slices.
  3. Mix sugar and salt, sprinkle vegetables on top. With this combination, salt will enhance the sweetness of sugar.
  4. Spray on top with oil.
  5. Add ¼ cup water, put in the oven. To avoid burning on top, cover the container with food foil.
  6. Baking time is approximately 40-60 minutes.

Such a recipe is considered dietary. If you need more sweet option need to increase the amount of sugar.

Video recipe

Recipe with honey and apples

Recipe #1

Ingredients:

  • 0.4 kg of pumpkin;
  • 0.5 kg of apples;
  • 1 teaspoon cinnamon;
  • 40 g walnuts;
  • 2 tablespoons of honey.

Cooking:

  1. Peel sour or sweet-sour apples, remove the core, cut into 2x2 pieces.
  2. Cut pumpkin without skin into slices similar to apples or slightly thinner.
  3. Spread the fruit in the prepared form with foil, add 2 tablespoons of water.
  4. Place a baking sheet in a preheated oven at 200°C for 20 minutes.
  5. Remove form, sprinkle cinnamon on top.
  6. Lay down a layer of apples.
  7. Bake another 20-25 minutes.
  8. Allow to cool slightly, arrange in portioned plates, pour over honey, sprinkle with nuts. The dish is ready to eat.

There are other options for this recipe:

  • with apples and raisins;
  • with honey;
  • with apples and quince;
  • with apples and walnuts.

Recipe #2

Ingredients:

  • 0.5 kg of pumpkin;
  • 0.2 kg of apples;
  • 0.5 cups of water;
  • 0.2 kg of honey.

Cooking:

  1. Peel the apples from the core, cut into slices.
  2. Peel the vegetable, cut it similarly to apples, but a little thinner.
  3. Lay on a baking sheet, sprinkle with honey and water.
  4. Place in preheated oven and bake at 180°C for about 2 hours.
  5. Ready meal When serving, you can sprinkle with powdered sugar.

Pumpkin with meat for the second

Oven-baked pumpkin without sugar is suitable as a side dish for meat or fish, which can be consumed both hot and chilled.

Ingredients:

  • 1.5 kg of pumpkin;
  • 40 ml of vegetable oil;
  • 2 cloves of garlic;
  • salt;
  • a mixture of peppers;
  • take greens to taste.

Cooking:

  1. Peel the fruit, cut into small cubes.
  2. Combine chopped garlic, salt, spices.
  3. Mix with pumpkin pieces.
  4. Pour into prepared dish, add a little water.
  5. Place in preheated oven at 180-200°C for 30-40 minutes.

Whole baked pumpkin

Classic recipe

For baking whole, you need to pick up a small fruit so that it cooks evenly. The washed vegetable is pierced, placed in a mold and in the oven. It will bake for about an hour.

With apples and raisins

There are many options for baking with apples in general. But you should remember the rules that apply to all recipes:

  • Vegetables cook more slowly than fruits, so it’s better to choose apples durum varieties.
  • We need a ripe fruit of sweet varieties with orange flesh.
  • The degree of readiness is determined by piercing with a knife or fork. If the fruit is soft, the dish is ready, everything is baked inside.
  • Lemon juice is suitable for the composition of pumpkin and apples.

Ingredients:

  • 1.5 kg of pumpkin;
  • 0.5 kg of apples;
  • 100 g raisins;
  • 30 g butter;
  • 80 g sour cream;
  • 50 g walnuts;
  • 2-3 g cinnamon;
  • sugar to taste.

Cooking:

  1. Cut the top off the pumpkin, remove the seeds and pulp.
  2. Remove core from apples and cut into cubes.
  3. Fry the apples in a pan with a little butter. The moisture should evaporate slightly.
  4. Wash and dry the raisins.
  5. Chop nuts.
  6. Mix raisins, nuts, cinnamon, fill the vegetable with stuffing.
  7. Mix sour cream with sugar and pour inside the fruit.
  8. The filled pumpkin is closed with a pumpkin cap, placed in the oven.
  9. It will take about 1 hour to cook at 200°C. If the skin is hard, keep in the oven for another 20-30 minutes.

For effect better dish put on the table entirely, cutting on the spot.

stuffed pumpkin

Pumpkin can be stuffed using different fillings:

  • Rice with apples, dried apricots, raisins, cherry plums.
  • Meat with onions.
  • Cheese with cream and herbs.
  • Meat, potatoes, mushrooms.
  • Rice with meat, chicken, lamb.
  • Cereals: rice, millet.
  • Dried fruits.
  • Nuts.
  • Buckwheat with pork.

Hello everybody!

What a pleasant time to write articles now, because they are all devoted to the gifts of nature: vegetables and fruits. And today I want to talk about a vegetable that is underestimated by many - pumpkin. This is truly a unique product, rich in vitamins and minerals. But it is unique not only in this, but also in the fact that you can cook from this vegetable both and and!

And in this article we will talk about baking pieces of this wonderful vegetable in the oven. And, believe me, there are quite a few recipes for cooking. And everyone will find the one that will suit him.

I strongly advise people who adhere to the norms to take a closer look at pumpkin dishes proper nutrition, as well as fasting and those who want to lose a little extra. They will help diversify the diet and bring bright colors to it.

By the way, after all, pumpkin can be stored for a very long time, I sometimes have a stale one until the new year. And it's great that in winter we can treat our body with such usefulness!

Lean pumpkin baked in the oven with garlic slices

What fragrant dish comes from this recipe! It can serve as a full-fledged lunch or dinner, and also be a side dish, for example, with meat.

Pumpkin goes very well with some spices, such as mint, rosemary, thyme. Try and bring out your favorite combination, then this wonderful vegetable will become one of your favorites!

We will need:

  • pumpkin;
  • garlic - 3-4 cloves;
  • salt;
  • ground black pepper;
  • favorite spices to choose from (oregano, rosemary, mint, basil, thyme);
  • olive oil - 3-4 tablespoons.

Cooking:


With olive oil, the taste of pumpkin will be more intense. But if you do not have it, then you can use any vegetable.


Baked sweet pumpkin with honey (no sugar)

As I said, pumpkin makes delicious “correct” desserts, which, by the way, will take quite a bit of time to prepare.

An excellent way out of a situation where you really want sweets, but there are dietary restrictions. Having enjoyed such a dessert, you will satisfy the body's need for carbohydrates.

We will need:


Cooking:


This is most conveniently done with a culinary brush.


You can use cinnamon and your favorite nuts.


Video how to cook pumpkin in pots quickly and tasty

cook sweet pumpkin you can also in pots, it will be soft and very juicy. Honey will give the necessary sweetness. If desired, you can serve the dish, sprinkled with nuts. Well, how to do it, see the video!

We will need:

  • pumpkin;

Cooking:

Recipe for baked pumpkin slices with apples and sugar

Another option for making pumpkin dessert is with apples and sugar. Delicious and fragrant dish, in which you can also add cinnamon or nutmeg.

Lemon will add sourness and make the dessert even richer in taste.

We will need:

  • pumpkin - 500 g;
  • apples - 2-3 pcs.;
  • lemon;
  • sugar - 80 g;
  • butter - 30 g.

Cooking:


How to bake pumpkin slices in the oven with meat?

A simple cooking recipe full meal on one baking sheet - meat and vegetables. What could be better, faster and tastier?

You can add absolutely any vegetables that you have at home to it. Meat can also be anything. The main thing is the ease of preparation. All you need to do is cut everything, the oven will do the rest.

If you do not have a baking sleeve at hand, then it does not matter, the dish can be prepared in a bowl covered with foil.

We will need:


Cooking:


You can use chicken or any other kind of meat.


Young zucchini can not be peeled.


Baked pumpkin sticks in the oven - a recipe for weight loss

Anyone who has ever been on a diet knows that at this time you really want something harmful, but you can’t. This recipe is an alternative to french fries. We can say that this is a lifesaver, because preparing such a snack is very simple. And having eaten such pumpkin sticks, your conscience will definitely not torment you.

But don't expect them to taste like french fries. Pumpkin is softer in texture. Rather, they are very similar to baked sweet potatoes.

We will need:

  • peeled pumpkin - 400 g;
  • olive (or coconut oil) - 3 tablespoons;
  • onion powder - 1 teaspoon;
  • smoked paprika - 1/3 tsp;
  • salt, pepper to taste.

Cooking:


How to cook pumpkin with millet in a pot according to a simple recipe

Millet porridge goes perfectly with pumpkin. Anyone who has not yet understood this, simply cooked it incorrectly. In this recipe, it is baked in pots in the oven. The dish turns out as if from a Russian oven. Very tasty and hearty breakfast for all family members!

We will need:

  • pumpkin - 300-400 g;
  • millet - 1 glass;
  • milk - 900 ml;
  • salt - 1 teaspoon;
  • sugar - 2-3 tablespoons;
  • butter to taste.

Cooking:


As you already understood, pumpkin is a universal product. And how to cook it, everyone decides for himself. Choose the recipe you like, cook and surprise your loved ones with delicious and healthy dishes!

Stock up on pumpkin in advance and you can cook it until the very cold weather different ways, while being saturated with vitamins, so necessary in winter.

See you soon! Enjoy your meal!

Pumpkin is a necessary and useful vegetable. If you are lucky enough to buy a sweet pumpkin, feel free to bake it according to this recipe. With sugar and butter, pumpkin baked in slices in the oven is very delicious dessert!!! I’m telling you the point - where are the overseas fruits and delicacies!

So, prepare a ripe orange sweet pumpkin, some water, sugar, butter. Peel the pumpkin from the peel and seeds, cut into such pieces that it is convenient to place them in the form (larger ones are better than small ones).

Arrange the pumpkin pieces in a bowl intended for oven, and pour in a little water, so that the pieces of pumpkin are immersed in water by about 3-5 mm. Boiled water (warm, cooled or hot - no difference).

Sprinkle the pumpkin slices with sugar.

And put a small piece of butter on each piece of pumpkin - not many people know such a trick with butter, it is with it that pumpkin baked in the oven turns out delicious.

Well, now bake the pumpkin in the oven (200 degrees, 25-40 minutes, depending on the type of pumpkin and the size of the pieces). Do not cover the baking dish with anything.

When the pumpkin becomes soft, you can turn off the oven, and serve the pumpkin to the table, pouring the syrup formed during baking. The pumpkin baked in the oven is ready.

Enjoy your meal!

Late autumn is the season for berries. One of the most large berries in the world of botany - a pumpkin - sunny, fabulous, magical, ready to turn our every day into a fairy tale. You won't need crystal slippers - your prince will fall in love with any of the dishes prepared with pumpkin.

A plump pumpkin will help you maintain an ideal waist - its calorie content is low (some 25 kcal per 100 g), but vitamins and minerals (especially potassium for flawless heart function and magnesium for peace of mind) in one serving - as much as you like. There are dozens of pumpkin varieties. In the German town of Ludwigsburg, they even organize a pumpkin festival: the abundance of varieties, shapes and colors is amazing. From thick-skinned pumpkins, artists carve entire sculptures, and chefs can't wait for the pumpkin to fall into their hands for gastronomic creativity. The pumpkin is universal: they say that in Africa, for example, pumpkins are used as motorcycle helmets. The Kyrgyz make bottles for storing koumiss from pumpkins in order to keep the famous national drink fresh for a long time. We will not be wise, but we will cook delicious meals. The most delicious basic option is to bake a pumpkin in the oven or oven. A couple of spoons of honey and cinnamon - a luxurious dessert is ready, a couple of spoons of butter, rosemary and thyme - a great side dish is ready.