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Mackerel fried in the oven. How to cook delicious mackerel in the oven

Many lovers fish dishes at the word " mackerel» drooling. Indeed, this fish is one of the most delicious, fragrant, healthy, and it also looks appetizing when cooked. But mackerel baked in the oven is especially tasty.

Most often, foil or a sleeve is used for baking. These devices allow the fish to bake evenly and retain all the taste and useful qualities.

The benefits of oven-baked mackerel include a number of factors:

  • Mackerel in the oven cooks quickly (about 30-40 minutes on average), does not require long preparation and special ingredients.
  • There are many baking recipes, from which everyone can choose exactly the cooking method that his family will like. Mackerel can be baked on its own only with spices and sauces, or combined with vegetables.
  • For baking in the oven, a variety of devices are used - a regular baking sheet, foil, parchment paper, special cling film(sleeve), ceramic pots, Silicone forms. Even glass jar suitable for cooking mackerel in the oven, if there are no more suitable dishes.

Mackerel in the oven - 77 most delicious recipes for baked mackerel

Today we will bake mackerel in the oven. This fish, cooked in this way, is very tasty, thanks to its fat. There will be a golden crust on top, and soft and tender meat inside.

In the oven, bake the whole mackerel at a temperature of 190 degrees for 40 minutes. Bake mackerel in a slow cooker for 50 minutes.

Most often baked in foil, but you can do it in the sleeve. Or just plain opposite. For flavoring, you can use lemon, as well as various vegetables and spices. Look at the contents and choose the recipe you will use today.


Mackerel baked with onion and lemon is a very tasty dish. The fish in the oven turns out tasty, juicy and with a crispy crust. I advise you to try the baked mackerel in foil, prepared according to our simplest recipe!
Ingredients: mackerel, onion, lemon, salt, ground black pepper, mayonnaise


Mackerel baked in foil - light and healthy dish, which is prepared quickly and without hassle. The foil retains all the juice produced during baking, so that the baked mackerel is especially juicy, and spicy herbs and lemon juice give a wonderful aroma and enrich the taste of the fish.
Ingredients: mackerel, dill, parsley, butter, lemon, salt, pepper


I want to introduce all mackerel lovers to this wonderful recipe for baked fish. Mackerel according to this recipe is tasty, juicy and fragrant, and you will not spend much time on its preparation.


Baked fish and potatoes are a great dinner for the whole family. Or a hot dish for the New Year 2020, for those who want to diversify the holiday menu. fish dish recipe New Year's table 2020 is a good help in cooking.
Ingredients: mackerel, potatoes, onion, mayonnaise, salt, pepper


Mackerel is marinated with onions and mayonnaise for half an hour, and then baked in the oven.
Ingredients: mackerel, onion, mayonnaise, vegetable oil, salt, ground black pepper, spices


If you love baked fish, then this recipe for mackerel in mustard-soy sauce is for you. Fish baked in a miracle sauce is very tender and juicy.
Ingredients: mackerel, onion, soy sauce, mustard, mayonnaise


A very simple recipe - mackerel baked in foil - allows you to save all the juice released by the fish during baking, so that the mackerel will turn out very juicy and tender.
Ingredients: mackerel, salt


There are many recipes for cooking mackerel, according to which the fish turns out to be simply delicious. We offer one of the options: baked mackerel with carrots and onions. Mackerel is baked in foil - this ensures uniform cooking inside and out. Stuffed mackerel in the oven is excellent - tender, juicy and very fragrant.
Ingredients: mackerel, carrots, onions, sunflower oil, allspice peas, salt, lemon, herbs


There are a lot of recipes for cooking mackerel - in pickled, salted, baked form. I also love this tasty and healthy fish and today I want to offer you my favorite recipe - baked mackerel fillet with garlic and paprika.
Ingredients: mackerel, garlic, ground paprika, herbs, vegetable oil, salt


Mackerel baked with vegetables in sour cream sauce is a very tasty dish. Mackerel according to this recipe is incredibly juicy and tender.
Ingredients: mackerel, tomatoes, bell peppers, potatoes, sour cream, onions, carrots, salt, ground black pepper


I recommend a great dinner. We bake mackerel in sour cream. Delicious and simple.
Ingredients: mackerel, onion, sour cream, mayonnaise, spices, salt, pepper


The recipe for roasting mackerel is very simple, but the baked fish in the end turns out to be just amazing in taste! Tender, juicy, just lick your fingers!
Ingredients: mackerel, salt, pepper, lemon, onion, vegetable oil


I present to your attention a recipe for baked mackerel in the oven. The fish is just great! Separately, it is worth noting a very pleasant spicy marinade, which is ideal for this fish. Be sure to try this dish at home!
Ingredients: mackerel, vegetable oil, garlic, ground paprika, oregano, salt, ground black pepper


If you want to deliciously feed your loved ones, but there is no way to mess around for a long time, then this recipe will help out. It will take a minimum of your time, and the taste of the dish is simply magnificent. The fish turns out tender, and the vegetables soaked in its juice are amazing.
Ingredients: mackerel, carrots, onions, potatoes, parsley, lemon juice, vegetable oil, salt, ground black pepper


Mackerel according to this recipe is very tasty. Thanks to the sauce of soy sauce, mayonnaise and mustard, the fish is very fragrant, with a delicious golden crust.
Ingredients: mackerel, mayonnaise, mustard, soy sauce, salt, ground black pepper


A simple recipe for stuffed fish baked in the oven. Mackerel is ideal for baking - it is juicy, fatty, and most importantly, it has few bones.
Ingredients: mackerel, dill, lemon, carrot, mushrooms, onion, potato, salt, pepper, garlic, spices


Mackerel baked with potatoes, tomatoes and bell pepper, - the perfect dish, in which it is impossible not to fall in love at first sight, and even more so from the first bite. Fragrant fish, ruddy potato slices, bright juicy tomatoes and sweet peppers - it's very tasty! Be sure to try cooking.
Ingredients: mackerel, potatoes, tomatoes, bell peppers, onions, garlic, lemon, parsley, salt, ground black pepper, vegetable oil


Potatoes and fish, and even under fragrant cheese crust, - perfect combination, it's incredibly delicious. Cooking potato casserole with mackerel and cheese will take very little of your time, but the result will please the whole family.
Ingredients: potatoes, mackerel, hard cheese, mayonnaise, salt, ground black pepper, vegetable oil


Mackerel in foil - at first glance, a very simple dish, but the deliciousness is incredible! Both hot and cold.
Ingredients: mackerel, parsley, dill, salt, pepper, lemon


Do you love baked fish as much as I do? Then this recipe for mackerel baked with tomatoes and lemon is just for you. :)
Ingredients: mackerel, tomatoes, lemon, salt, pepper, olive oil


My favorite recipe for roasted mackerel. This dish is always the first to fly off the table.
Ingredients: mackerel, mayonnaise, horseradish, mustard, sour cream, salt, dill


Mackerel baked with tomatoes and onions is a light, tasty and easy-to-cook fish dish that will decorate any feast with its colorful look. Thanks to the addition of lemon juice, thyme and oregano, the fish is very fragrant, with a pleasant sourness. Try it!
Ingredients: mackerel, tomatoes, onion, lemon, thyme (thyme, Bogorodskaya grass), oregano, dill, salt, ground black pepper


Baked mackerel in foil - wonderful recipe cooking fish, preserving all its beneficial features, taste and aroma. At the same time, you also do not have to clean the soiled baking sheet, which is also nice.
Ingredients: mackerel, lemon, dill, onion, boiled eggs, butter, salt


Soon the whole family will gather at the dinner table, and you have nothing to serve? Then this baked fish recipe will help you out. tender fish With rice as a side dish, everyone will like it without exception.
Ingredients: fish, melted butter, ground paprika, vegetable oil, salt, ground black pepper


Baked mackerel with potatoes and sour cream sauce- Delicious and healthy dinner.
Ingredients: mackerel, potatoes, cheese, sour cream sauce, salt, vegetable oil


Fragrant mackerel baked in the oven with cheese.
Ingredients: mackerel, cheese, tomatoes, onions, garlic, parsley, white wine, butter, flour, vegetable oil, lemon, salt


For fish lovers, I want to offer a simple recipe for a delicious dish - mackerel baked with tomatoes, onions and mayonnaise.
Ingredients: mackerel, tomatoes, onion, mayonnaise, salt, pepper


The easiest and healthiest way to cook mackerel is to bake it whole.
Ingredients: mackerel, parsley, garlic, butter, lemon, salt


Mackerel baked in a marinade of mustard and mayonnaise turns out to be unusually tender.
Ingredients: mackerel, mayonnaise, mustard, salt


Baked mackerel is a great dish for lunch or dinner. Add tomato and lemon to mackerel, because they are ideally combined with any fish. To make the fish not only tasty, but also healthy, we will bake in foil.
Ingredients: mackerel, tomatoes, lemon, shallots, rosemary, vegetable oil, salt, ground black pepper


Mackerel baked in the oven is an unexpectedly very tasty and easy-to-cook dish. The time spent is minimal.
Ingredients: mackerel, ground paprika, garlic, dill, vegetable oil, salt, lemon, herbs


Mackerel, baked in a bag (in a sleeve), on a pillow of vegetables, turns out juicy, very tasty. Carrots and onions, on which mackerel is baked, perfectly complement the fish and can be part of the side dish.
Ingredients: mackerel, onion, carrot, lemon juice, sunflower oil, basil, salt, ground black pepper


Mackerel fillet rolls baked in the oven with vegetables are appetizing and tasty, you can’t even believe that it’s so simple and affordable! Can be served as a hot dish with a side dish or as a cold appetizer. The taste is just magical, and cooking is a pleasure!
Ingredients: mackerel, carrot, onion, sweet pepper, garlic, vegetable oil, salt, ground black pepper, leaf lettuce, lemon


Mackerel with lemon baked in tomato-onion sauce is an excellent fish dish, simple and healthy. The fish is juicy and flavorful. Delicious both hot and cold.
Ingredients: mackerel, tomatoes, onion, sunflower oil, lemon, salt, sugar, ground black pepper, potato starch


Mackerel baked with potatoes, mushrooms and cheese will serve you a full meal or even festive dish for romantic dinner. The ingredients are perfectly combined with each other, complementing each other and making the dish tender, tasty and satisfying.
Ingredients: mackerel, potatoes, onions, fresh champignons, melted cheese, hard cheese, garlic, olive oil, soy sauce, oregano, basil, thyme (thyme...


Recipe for mackerel baked with egg and onions.
Ingredients: mackerel, lemon, dill, onion, eggs, vegetable oil, butter, salt


Today's recipe is stuffed mackerel baked in foil. As a filling, we will take a boiled potato and processed cheese. Spices will act as a fragrant note (we give preference to suneli hops).
Ingredients: mackerel, boiled potatoes, processed cheese, mayonnaise, salt, suneli hops, vegetable oil


Mackerel baked in the oven with potatoes and tomatoes in sour cream sauce.
Ingredients: mackerel, potatoes, tomatoes, onion, sour cream, salt, sauce


Very soon we will celebrate the New Year! Already now, every hostess is thinking about how to please her guests. I offer a recipe for mackerel roll with vegetables - this delicious, bright festive snack from fish will decorate your table.
Ingredients: mackerel, carrot, onion, sweet pepper, lemon, parsley, soy sauce, vegetable oil, salt


Fans of oven-baked mackerel will definitely like it. original way cooking fish in a jar. Mackerel will turn out soft and tender by baking in own juice. Due to the compact size of the jars, it is possible to place many containers with fish on a baking sheet and cook at the same time a large number of mackerel with vegetables.
Ingredients: mackerel, carrot, onion, vegetable oil, bay leaf, salt, black peppercorns


Baked potatoes with mackerel and cheese is a simple, budgetary, but very tasty and healthy dish, because mackerel is not inferior to expensive red fish in its qualities and properties.
Ingredients: potatoes, mackerel, hard cheese, sour cream, vegetable oil, salt, ground black pepper


Mackerel baked in parchment is a healthy and tasty dish. It is prepared quickly and even a novice cook can easily cope.
Ingredients: mackerel, butter, parsley, salt, pepper, vegetable oil


Fish in dough - recipe full meal, which does not require a side dish. In addition, the dough retains all the juices and flavors of fish and vegetables, so it is very tasty!
Ingredients: mackerel, onions, potatoes, carrots, turnips, salt, ground black pepper, cloves, nutmeg, yeast dough, puff pastry


Mackerel in tomato sauce, cooked at home according to this recipe, is much tastier than canned store-bought, and also much cheaper.
Ingredients: mackerel, onion, carrot, vegetable oil, flour, tomato juice, salt, ground black pepper, bay leaf, flour


This recipe is another easy way to make delicious mackerel. The dish is very appetizing, juicy and fragrant. The fish absorbs tomato juice and dill flavor, which makes it very tender, just melting in your mouth.
Ingredients: mackerel, tomatoes, dill, lemon, salt, ground black pepper, vegetable oil


The French word "gratin" refers to a dish or cooking method in which baked meat, fish, pasta or vegetables are obtained with a golden crust thanks to a creamy sauce or cheese. It is always delicious and very appetizing.
Ingredients: butter, onion, garlic, flour, milk, parsley, salt, pepper, smoked mackerel, smoked salmon, anchovy, boiled potatoes, butter


mackerel by this recipe baked in foil, it turns out very tasty, tender and juicy. You can serve baked mackerel on festive table Or cook for dinner.
Ingredients: mackerel, tomatoes, hard cheese, mayonnaise, lemon juice, dill, seasoning, salt, vegetable oil


Delicious mackerel with delicate cheese-lemon filling.
Ingredients: mackerel, processed cheese, lemon, mayonnaise, spices


Mackerel baked in salt is one of the ways to deliciously cook whole fish in the oven. Baked fish in a salt "shell" is very tender, tasty, fragrant.
Ingredients: mackerel, salt, protein, lemon, onion, parsley, ground pepper


Mackerel baked in the oven with herbs. Pleasant taste and juicy meat. Lenten dish. This is a Belgian dish, but most Belgian food is French or Dutch in origin.
Ingredients: mackerel, lemon, chervil, tarragon greens, salt, ground black pepper, nutmeg, vegetable oil


There are many ways to cook mackerel. But one of the most successful is cooking fish in the oven. How nice to enjoy such a delicious and delicate dish, like mackerel, baked in the oven, with a delicious filling of cheese, eggs and vegetables. The unique taste with an unpretentious combination of ingredients of this dish will not leave indifferent any gourmet.
Ingredients: mackerel fillet, carrot, onion, lemon, boiled eggs, melted cheese, lemon juice, mayonnaise, vegetable oil, vegetable oil, salt, pepper


Mackerel is a very useful fish. It is especially good when baked. And if vegetables are served as a side dish, dinner will turn out not only healthy, but also tasty, bright and beautiful!
Ingredients: mackerel, tomatoes, leek, carrots, lemon, dry white wine, water, salt, ground black pepper


Mackerel is considered an extremely healthy fish, in no way inferior to expensive salmon or trout, despite its rather low cost. Therefore, it is necessary to include mackerel in your diet as often as possible. I usually steam mackerel or bake it. Here is one of my favorite recipes - baked mackerel with tomatoes, olives and cheese. Try it!
Ingredients: mackerel, tomatoes, onion, olives, hard cheese, parsley, lemon, salt, ground black pepper, vegetable oil


Mackerel rolls rich in fragrant spices wrapped in slices of juicy smoked brisket, - a recipe based on the Italian dish porchetta.
Ingredients: mackerel fillet, smoked brisket, garlic, lemon, dry Italian herbs, fennel, parsley, olive oil, salt, ground black pepper


First you need to prepare vegetable stew and then bake the fish in this stew.
Ingredients: mackerel, olive oil, onion, garlic, chili peppers, carrots, potatoes, celery root, tomatoes, sugar, bay leaf, lemon, parsley, salt...


Tasty and healthy mackerel is a fat fish, without small bones, “outwardly” beautiful. Mackerel is baked according to this recipe with harissa pasta - a spicy thick sauce of chili peppers with coriander, cumin, garlic and olive oil.
Ingredients: mackerel, pasta, olive oil, lime, young potatoes, cilantro


A tasty, nutritious, healthy and bright roll of oily and budgetary fish can be served both on an everyday table and at a festive banquet.
Ingredients: mackerel, soy sauce, lemon juice, ground black pepper, salt, carrot, onion, bell pepper, vegetable oil


Very easy to prepare, incredibly tasty and beautiful dish from mackerel, baked in the form of a roll with bacon.
Ingredients: mackerel, bacon, salt, ground black pepper, olive oil


Very tasty and healthy baked mackerel. The recipes for its preparation are varied, I will tell you how to cook mackerel in foil in the oven.
Ingredients: mackerel, butter, lemon, onion, parsley, basil, capers, pickled cucumbers, salt, pepper


There are many ways to cook mackerel. But one of the most successful is baking in the oven. Baked mackerel with fresh herbs, prepared according to this recipe, will become an indispensable dish at any family dinner.
Ingredients: mackerel, onion, green onion, parsley, lemon juice, butter, vegetable oil, ground black pepper, salt


An interesting dish for lovers of baked fish is mackerel, stuffed with eggs, carrots and greens.
Ingredients: mackerel, chicken egg, carrot, soy sauce, lemon juice, parsley, salt, ground black pepper


Mimosa salad is usually prepared from canned fish, but in this recipe we will use baked mackerel. We also bake potatoes in the oven. Let's give fish salad"Mimosa" on slices of bread, in the form of a canapé.
Ingredients: mackerel, potatoes, carrots, eggs, green onions, mayonnaise, soy sauce, ground black pepper, ground paprika, salt, sugar, bread, vegetable oil, shrimp...


For a wonderful baked fish, we are preparing a salad of healthy root vegetables - beets and sweet potatoes. Salad can be served separately, or you can immediately put it on mackerel.
Ingredients: sweet potato, mackerel, boiled beets, sweet potato, onion, seeds, orange


Grilled mackerel goes well with gooseberry sauce.
Ingredients: mackerel, olive oil, gooseberries, brown sugar, mustard, salt, ground black pepper


Balik ekmek is a Turkish fast food dish, a hot dog with fish. The name translates as "fish in bread." Traditionally, balyk ekmek is cooked in a bun, but I suggest cooking it in lavash. You can take such an appetizer in pita bread with you on a picnic or to work.
Ingredients: mackerel, pita bread, onion, tomatoes, lemon juice, olive oil, salt, ground black pepper


Mackerel is a tasty and healthy fish, rich in vitamins and polyunsaturated fatty acids. in front of you italian recipe mackerel baked with potatoes and mushrooms. If you have a question: what to cook from mackerel so that it is tasty, healthy, simple, but unusual - this mackerel recipe will help you out.
Ingredients: mackerel, potatoes, fresh mushrooms, onion, lemon, salt, ground black pepper, olive oil


Potatoes with mussels and mackerel - a simple and hearty dinner. Even sophisticated in a way...
Ingredients: mackerel, onion, parsley, potatoes, mussels, garlic, soy sauce, wine vinegar, vegetable oil, cream, mayonnaise, salt, ground black pepper


Great dinner for two) Baked fish and potatoes with a bottle of white wine - just a fairy tale.
Ingredients: mackerel, potatoes, vegetable oil, onion, hard cheese, salt, pepper, spices


Fragrant fish skewers prepared according to this recipe are so juicy that they literally melt in your mouth. Fish fried on skewers applesauce acquires a new unique taste.
Ingredients: mackerel, carrot, onion, apple, sour cream, soy sauce, butter, lemon juice, salt, ground black pepper, herbs


Baked fish is delicious. And mackerel, baked with new potatoes, under sour cream sauce - you will lick your fingers!
Ingredients: mackerel, young potatoes, sour cream, flour, vegetable oil, ground crackers, salt, ground black pepper, herbs


A simple and tasty dinner of baked mackerel with rice and fried onions - everything is easy, but delicious! Gefilte fish it turns out juicy, tender and spicy, and even with a side dish right away. It won't be hard to cook. Mackerel lovers will especially appreciate this dish ...
Ingredients: mackerel, onion, vegetable oil, vegetable oil, garlic, salt, ground pepper, spicy herbs, rice


Let's cook delicious fish for dinner. We take mackerel, vegetables and start creating. The taste of such a mackerel baked in foil is amazing.
Ingredients: mackerel, mushrooms, tomatoes, onion, seasoning, salt, pepper, mayonnaise, vegetable oil, lemon juice


For dinner, you can cook baked fish with mashed potatoes in the oven. The classic combination of mackerel with boiled potatoes will delight your loved ones, and you will be surprised by the ease of preparation and minimal time spent.
Ingredients: mackerel, orange, lemon, potatoes, cream, butter, basil, olive oil, ground black pepper, salt, butter, basil, lemon


The fish is fat, fragrant, soft. Very tasty. And without scales, which, you see, is convenient. Good in any form - boiled mackerel, smoked, fried, stewed. Now, if only I could cook freshly caught mackerel!.. They say it has a completely unique taste that is lost within an hour... In the meantime, I suggest buying fish in the store and baking mackerel with tomatoes in the oven according to this recipe.
Ingredients: cherry tomatoes, garlic, thyme (thyme, Bogorodskaya grass), lemon, red pepper, olive oil, mackerel fillet, mackerel, sea salt, ground black pepper


I recommend a very healthy dish to your table. And yet, mackerel baked with vegetables is very tasty. For a romantic dinner - the most it :) We take a bottle of good white wine and ... Good company, friends!
Ingredients: mackerel, potatoes, onions, carrots, salt, pepper, vegetable oil


Suddenly I wanted baked mackerel. Since the fish is quite oily, either rice or potatoes were asked for a side dish. And then I remembered the way of cutting fish ... In general, it turned out well :)
Ingredients: mackerel, potatoes, onion, cheese, thyme (thyme, Bogorodskaya herb), rosemary, oregano, sage, black pepper, turmeric, dill, salt, oil


Fish is very useful, but it is not always possible to cook it so that it remains juicy. A great option is to bake fish in foil. The highlight of this mackerel dish is the filling of eggs, greens, french mustard and soy sauce, which impregnates tender mackerel and gives it additional aroma and taste.
Ingredients: mackerel, chicken egg, parsley, lemon, lemon, French mustard, soy sauce, mayonnaise, salt, black pepper

Mackerel in the oven is an easy-to-cook, versatile, healthy and tasty dish.

The dish is suitable for an ordinary family dinner, as well as for a gala dinner and a beautiful feast. The basis for creating a dish is the preparation of fish for baking and the baking of fish in the oven itself, which will take no more than half an hour. It will take quite a bit of time for the hostess to prepare the fish. Then the oven will do everything itself.

It is recommended to bake the fish not in an open form on a baking sheet or in a form in the oven, but wrapped in foil or folded into a sleeve for baking products. With this cooking method, the fish will remain juicy, oily, will not be dry, and the aroma of the spices that will be used in the fish marinade will also be preserved.

Mackerel in the oven is made whole, or cut into pieces. Both the fish carcass itself and the fish fillet should be sprinkled with fish spices recommended by a separate recipe. It is advisable to sprinkle the fish with lemon juice, season with chopped herbs, or put the sprigs of herbs together with the fish carcass for baking.

Seasonings such as black pepper, ground or peas, mustard seeds are in good harmony with mackerel in this dish, white pepper, Bay leaf. From vegetables, fish, when baked, goes well with garlic, onions, carrots, potatoes, tomatoes, olives and olives.

The fish is prepared, wrapped together with spices or coarsely chopped vegetables in foil. Spread on a baking sheet or in a form with high sides. Put in a preheated oven for half an hour. Next, the fish can be decorated with slices of lemon, or fresh cucumber, thinly sliced.

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Reader Recipes

Leave a review (2)

It turns out that mackerel can be not only canned from a can! I was so accustomed to seeing her just like that, that when I took hold of raw fish couldn't choose the recipe. But still I found it! Now I know how to cook mackerel in the oven in foil. The fillet is juicy and soft. Onion, garlic and parsley will be added to it, which means the taste will be spicy. The aroma during baking is incredible throughout the house! Serve boiled potatoes or stewed vegetables as a side dish.

Ingredients:

  • Mackerel whole - 2 Pieces
  • Onion - 1 piece
  • Parsley - 2-3 Pieces (twig)
  • Garlic - 2 Cloves
  • Lemon - 0.5 pieces
  • Salt - to taste
  • Black pepper - to taste (ground)

Servings Per Container: 4.

How to cook a delicious recipe "Mackerel in the oven in foil":

  • Gut the fish and then rinse thoroughly.
  • Then brush the mackerel with salt and pepper. Add lemon juice.
  • Meanwhile, peel and finely chop the onion.
  • Chop the washed parsley as well.
  • After mixing the chopped ingredients, put them in the abdomen.
  • Then rub the mackerel with chopped garlic.
  • Now wrap the fish in foil and transfer to a heat-resistant form.
  • Bake mackerel at 200 degrees for 1 hour. Enjoy your meal!

The recipe is very good! Thanks a lot! Cooked at your own risk, but it turned out well.

True, there were no clear designations of degrees in the oven, they were set on a whim. But it came out juicy and delicious. Baked for 50 minutes, checked readiness periodically.

Many thanks again for the recipe!

A delicious fish - mackerel, is worthy not only of an everyday table, but also of a festive one. To make the fish come out juicy and tasty, you need to be able to cook it deliciously. We share with you the best recipe.
Recipe content:

If you love mackerel, then you probably baked or fried it. It happens that the fish is not very juicy. Today I want to share with you my favorite recipe for baked mackerel in the oven. This recipe always works, without exception. Lemon is a must in the recipe.

There are many more benefits to this recipe. If you are expecting guests, you can marinate the fish in advance, pack it in foil. And when the guests have already arrived, put the fish straight from the freezer and send it immediately to the oven. In this case, the cooking time will need to be increased by 10-15 minutes.

Well, what are you interested in? Then let's cook.

  • Calorie per 100 g - 190 kcal kcal.
  • Number of servings - 2 pieces
  • Cooking time - 40 minutes

Ingredients:

  • Mackerel - 1 carcass
  • Lemon - half
  • Vegetable oil - 2 tbsp. l.
  • Mediterranean herbs

Step by step cooking baked mackerel in the oven with photo


1. The mackerel carcass must be thawed in advance. It is best to shift it from the freezer in the evening to the main compartment of the refrigerator by morning it will defrost. Remove the head and entrails from the fish. It is advisable to cut the fins. Rinse the carcass under plain water and dry with a paper towel.


2. We spread the fish immediately in foil, greased vegetable oil. We take a half or a quarter of a lemon and squeeze the juice directly onto the fish. Turn the mackerel over on the other side and repeat the procedure.


3. Rub the fish with a mixture of herbs outside and inside. Put lemon slices inside the fish, if left.


4. Wrap the fish in foil so that the seam is on top. We send the fish to the oven, heated to 180 degrees. Bake for 25 minutes, and then open the foil and increase the temperature to 220 degrees and bake for another 5-7 minutes.


5. Serve the finished fish directly in foil or transfer to a dish. Boil rice for garnish. Enjoy your meal.


See also video recipes:

1) How to cook mackerel in foil, in the oven

Fish cooked in the oven is always very tasty and healthy. In addition, in just an hour you can cook an incredible dinner, which will be appreciated by all household members.

Mackerel baked in the oven is quick and easy to prepare. To cook it deliciously, you do not need to be a great cook: dishes from this fish are always a win-win option if you strictly follow the recipe. In addition, there are many variations on the “baked mackerel” theme, and each one impresses with a richness of tastes and aromas. Let's take a look at a few of the most interesting recipes, how to cook delicious mackerel in the oven.

Baked mackerel: the easiest recipe

Time for preparing- 1-1.5 hours.

For the dish you will need:

  • mackerel - 2 carcasses;
  • a mixture of spices for fish;
  • half a lemon;
  • salt pepper;
  • butter.

Cooking process:

  1. Freshly frozen fish should be slightly thawed at room temperature. Remove the entrails and gills if the fish is to be baked whole. Wash the carcass under running cold water, thoroughly rinsing the tummy and removing the black film in the place where the insides were. Wipe the carcasses with napkins, removing excess liquid.
  2. Salt and pepper the mackerel on all sides, rub with a fragrant mixture of spices. Leave for half an hour to marinate the fish.
  3. Set the oven temperature to 180 0 C, turn it on.
  4. Meanwhile, cut off 2 pieces of foil. The length of each should exceed the length of the fish by 2.5 times.
  5. Lay the foil matte side down. The place where the mackerel will lie should be greased with oil. Cut the lemon into circles and put on a greased area along the entire length of the fish. Lay the pickled carcass on a pillow of lemon.
  6. Grease the mackerel butter on all sides, wrap it tightly in foil and put in the oven for 30 minutes. After half an hour, you need to check the readiness of the dish: for this, the carcass should be pierced with a toothpick in the most voluminous place. If clear juice stands out, then the mackerel is ready. The appearance of ichor indicates the need to increase the cooking time by 10-15 minutes.

Mackerel in foil baked in the oven with lemon and herbs

Time for preparing– 40-50 min.

  • freshly frozen mackerel - 2 carcasses;
  • lemon - 1 fruit;
  • fresh tomatoes - 1 large vegetable;
  • onion - 1 pc.;
  • greens to choose from;
  • salt pepper;
  • butter - 50 g.

Cooking process:

  1. Defrost mackerel a little at room temperature. Gut it, remove the gills. Thoroughly wash the abdomen, scraping out the black film, which gives bitterness during cooking.
  2. Rub the inside of the belly with salt and freshly ground pepper.
  3. Make several cuts across the carcass.
  4. Wash the tomato, cut into half rings.
  5. Peel the onion, also cut into halves of the rings. Do the same procedure with lemon.
  6. Put half a ring of tomato, onion and lemon in each cut.
  7. Place the remaining half rings and chopped greens in the belly of the fish.
  8. Grease a piece of foil with butter and lay out the mackerel, wrap it carefully but securely, pinching the edges so that the juice does not evaporate during the baking process. Each carcass must be wrapped separately.
  9. Preheat the oven to 220 0 C and send the fish to bake for half an hour.

Mackerel stuffed with herbs and spinach

Time for preparing- 1 hour.

Required Ingredients:

  • mackerel - 2 carcasses;
  • medium bulb;
  • fresh spinach - 1 bunch;
  • bunch of parsley and dill;
  • half a lemon;
  • butter - 50 g;
  • spices for fish;
  • salt, pepper.

The dish is prepared according to the following recipe:

  1. Defrost mackerel carcasses, cut off the tail and head, gut the insides and wash thoroughly cold water.
  2. Rub the fish with salt and pepper, spice mixture, paying special attention to the inside of the abdomen. sprinkle carcasses lemon juice and leave the mackerel alone for half an hour.
  3. Peel the onion, chop into small cubes. Heat up a frying pan, add oil and fry the onion until tender.
  4. Rinse the greens and spinach with cold water, dry, chop and add to the onion. Mix thoroughly, but you do not need to stew and fry them - just warm them up slightly. Let the filling cool down and stuff mackerel carcasses with it.
  5. Lubricate the foil with oil and lay the carcass, carefully wrap it so that there are no gaps. Wrap each fish separately.
  6. In an oven preheated to 180 0 C, bake mackerel for 35 minutes.

Mackerel stuffed with mushrooms

Time for preparing- 1,5 hour.

For the dish you will need:

  • mackerel carcasses - 2 pcs.;
  • onions - 2 heads;
  • sour cream - 150 ml;
  • hard cheese - 100 g;
  • champignons - 300 g;
  • 1/2 lemon;
  • vegetable oil;
  • salt and pepper.

The dish is prepared like this:

  1. Defrost mackerel, but not completely. Cut out the gills, remove the insides, rinse thoroughly with cold water, dry with paper towels.
  2. Grate the carcasses with spices (in this case, salt and pepper), flavor with lemon juice and leave to marinate for half an hour.
  3. We are preparing the stuffing. Wash the mushrooms, peel the onion. Cut the onion into small cubes, and the mushrooms into cubes.
  4. Heat a frying pan, add oil, fry the onion until translucent. Pour the mushrooms into the pan and fry the ingredients for 5 minutes, seasoning with salt and your favorite spices.
  5. Cut pieces of foil according to the number of carcasses, grease them with oil. Lay the mackerel on the foil, fill it with mushroom stuffing.
  6. Mix sour cream with grated cheese on a fine grater and put this mass on mushroom stuffing wrap the foil tightly.
  7. Preheat the oven by setting the temperature to 180 0 C. Cook the dish for 40 minutes, after which you need to open the foil and leave the mackerel in the oven for another 10 minutes so that an appetizing golden crust forms on the fish. Mackerel is best served hot.

Mackerel in foil with potatoes and tomatoes

Time for preparing- 1-1.5 hours.

For the dish you will need:

  • mackerel - 2 carcasses;
  • fresh tomatoes - 0.5 kg;
  • potatoes - 0.5 kg;
  • onions - 2 heads;
  • Bulgarian pepper - 1 large vegetable;
  • garlic - 4-5 cloves;
  • 1/2 lemon;
  • butter (can be replaced with vegetable) - 50 g;
  • spices for fish, salt, a mixture of peppers;
  • fresh dill and rosemary - 2 sprigs each.

The dish is prepared in the following order:

  1. Peel the potatoes and put to boil until half cooked, pre-salting the water. Potatoes must remain whole!
  2. Defrost mackerel, gut. If you plan to leave the head, you should remove the gills. Wash the fish thoroughly with running water, paying special attention to the inside of the abdomen. Dry the carcasses.
  3. Season the fish with spices, salt, a mixture of peppers. Seasonings must be rubbed thoroughly into both the skin and the flesh of the fish. Leave the mackerel to marinate for 25-30 minutes.
  4. Wash the tomatoes, pour over with boiling water and remove the skin (if it is soft, then this process can be skipped). Cut vegetables into 1 cm thick slices.
  5. Peel the onion and cut into halves of the rings. Remove the husk from the garlic and cut the cloves in half. Pepper cut into strips.
  6. For each carcass, cut off a piece of foil 2.5 times the size of the fish itself. Lubricate the foil with oil and put the mackerel on it.
  7. Put potatoes, tomato slices, rosemary and dill sprigs next to the fish. Put onion, garlic and pepper on the carcass of mackerel, also fill the belly with these vegetables. Roll up the foil without leaving a gap.
  8. Heat the oven to 180 degrees. Bake the dish for 35 minutes. Drizzle with lemon juice before serving.

It is difficult to spoil mackerel, because even if you bake it, seasoning it with only salt and pepper, it will turn out incredibly tasty. And if you stuff it with onions and sprinkle with lemon juice, we get an original dish with new flavor notes. But still, the dish can be unsuccessful if you neglect the advice of experienced chefs:

  1. Choose a quality fresh-frozen mackerel. This can be understood by the light shade of the skin (there should be no yellow spots, peeled sides and weathered parts of the carcass), bulging, bright eyes (carcasses with cloudy and sunken eyes are not suitable), clean gills and a natural fishy smell (a sharp aroma of outdated fish oil , for example, indicates the staleness of the product).
  2. The oven must be preheated.
  3. To make the fish fragrant and juicy, it should first be marinated for at least half an hour.
  4. Mackerel should be defrosted at room temperature.
  5. It is not recommended to defrost the fish completely: it will lose shape during preparation for baking.
  6. If mackerel is planned to be baked in portioned pieces, then it is better to cut it still raw - this way the pieces will remain whole and beautiful, and in ready-made when cut, it will fall apart.
  7. Lemon juice can be replaced with freshly squeezed pomegranate juice.
  8. If you bake mackerel with a head, be sure to remove the gills - they give an unpleasant bitterness to the finished dish.
  9. Spreading the mackerel carcass directly on the foil is not recommended - it can stick to it. Lay the fish on a pillow of vegetables, onions or lemons.
  10. The foil envelope must be airtight, otherwise the mackerel will turn out dry.

Baked mackerel is good because it has practically no bones, it is hearty and absolutely meaty. And in combination with various side dishes, this fish may well become a full-fledged lunch or dinner.

Many delicious food from meat, fish, vegetables become boring over time, but not mackerel. Mackerel baked in foil in the oven is a hit of any picnic, feast. Stuffed mackerel baked in the oven is usually cooked in foil. Before cooking such a dish, you first need to master the methods of cutting mackerel carcasses and stuffing them. More on this at the end of the article, in our tips. Mackerel stuffed and baked in the oven in foil can have several options: mackerel baked in the oven with potatoes, mackerel baked with onions in the oven, mackerel baked in the oven with vegetables, mackerel baked with carrots in the oven, mackerel baked in the oven with mayonnaise, etc. The following dishes are distinguished according to the form of cutting the carcass of fish: mackerel slices baked in the oven, mackerel fillet baked in the oven, mackerel, whole baked in the oven. In the latter case, the head may not be removed, but the gills should be removed completely and carefully. Recipes stuffed mackerel baked in the oven are varied and each is interesting and tasty in its own way.

Masters of fish dishes advise cooking baked mackerel in two ways: mackerel baked in the oven in the sleeve, and mackerel baked in the oven in foil. The differences can only be appreciated by true connoisseurs of this delicacy. And they do exist. Mackerel baked in foil in the oven, with various additives, turns out to be unusually tasty. For example, it can be baked with herbs, garlic and lemon. To do this, the carcass of the fish needs to be gutted, the gills removed. Grind the garlic and herbs, and finely chop the lemon. Grate the fish with salt and pepper, stuff the tummy with herbs, garlic and lemon, wrap the mackerel in foil, put on a baking sheet, bake for 30 minutes in a well-heated oven. Similarly, you can bake mackerel with onions, carrots, bell peppers and tomatoes.

If the fish is not stuffed, you can cook other options for baked mackerel: mackerel baked with cheese in the oven, mackerel baked in the oven with lemon, mackerel in mustard, baked in the oven, mackerel with tomatoes, baked in the oven, mackerel with mushrooms, baked in the oven. These options do not involve the full disclosure of the carcass, which retains fat better and gives additional juiciness to the finished dish. Therefore, carefully study our recipes for cooking mackerel. The recipe for oven-baked mackerel differs depending on whether it is a recipe for oven-baked mackerel with vegetables or a recipe for oven-baked mackerel with potatoes. A mackerel roll baked in the oven can be considered a separate independent dish.

In its preparation there are some nuances described in our recipes. They are related to the methods of butchering the carcass and the use of cooking paper in the manufacture of the roll.

Look also carefully at the photos with which our recipes are provided. They will help you make the right choice. Mackerel baked in the oven, the photo gives additional credibility to the recipe. Or imagine what mackerel looks like baked in the oven with vegetables. A photo of this dish will surely make your choice in its favor.

Of course, it is difficult to cover all the recipes on one site. Therefore, we will be grateful to you for your original recipes. If you succeeded in the mackerel you cooked, baked in the oven, you can safely send us the recipe and photo of this dish. We will publish, we will rejoice with you together.

And now a few tips on how to bake mackerel in the oven deliciously:

An important secret of cooking mackerel is that it should be cooked not completely thawed, but slightly frozen. This makes it easier to cut, and the fish acquires a particularly pleasant taste.

The fish should be wiped with a paper towel; in no case should it be washed, because. the fish becomes limp from the water.

Mackerel should be opened from the back, like many predatory fish (for example, pike perch and salmon), since the deposition of fat in them occurs mainly in the abdominal cavity. In fish ripped open from the anus to the throat, the fat during heat treatment begins to actively render through the incision.

Do not cook mackerel for future use (except for freezing with a roll), fry or salt as much as you can eat today, because the next day you will feel a slight taste of rancidity in baked, fried or salted mackerel.

Mackerel most often appears on our table in a salted or smoked form. But you can cook this fatty fish deliciously in other ways. Further published best recipes mackerel baked in the oven.

Ingredients: fish carcass about half a kilo, a handful of cherry tomatoes, soft cheese, Salt, Pepper.

  1. To begin with, the fish is washed under running cold water, cleaned, gets rid of the head, fins and entrails. Then it is rubbed with salt and freshly ground pepper.
  2. To prepare the filling, you need to wash and cut the cherry tomatoes into thin half-rings. Their quantity in the recipe can be adjusted to your liking.
  3. Soft cheese is laid inside the prepared fish carcass. It can also be salted if necessary. Tomato circles are distributed directly on top of the cheese.
  4. Stuffed fish is wrapped in foil. It is better to use 2 coats at once.

It is prepared in a well-heated oven for 40-45 minutes. It is delicious to combine the resulting fish with boiled potatoes or white friable rice.

Sleeve baking option

Ingredients: 2 large fish, 3 onions, a pinch of spices, bay leaf, salt, a pinch of cumin.

  1. Fish carcasses are thoroughly washed and cleaned. They get rid of the fins, rubbed with salt and selected seasonings.
  2. The bulbs are cut into thin half-rings, sprinkled with caraway seeds.
  3. Chopped vegetables are poured into a roasting sleeve. Prepared fish carcasses are laid out on the onion. Be sure to make a couple of punctures on the sleeve with a toothpick to release steam.
  4. The dish is prepared for 35 minutes in a well-heated oven.

To get a golden crust on the fish, the sleeve must be cut and opened about 10-15 minutes before the treat is completely ready.

Recipe for cooking with potatoes

Ingredients: 2-3 medium fish, a kilo of quick-cooking potatoes, 2 onions, rock salt, a mixture of ground colored peppers.

  1. The first step is to process the mackerel. To do this, fish carcasses are washed, fins are cut off, heads and tails are removed. It remains to carefully gut the fish, rinse from the inside and lightly dry.
  2. Deep vertical incisions are made across each carcass with a sharp knife. The lines are located side by side - 3-4 cm apart. After that, the mackerel is rubbed with salt and pepper.
  3. The potatoes are peeled, washed well, and then cut into slices. You can grind it in circles or in another way to your liking.
  4. The onion is peeled, washed and cut into thin half-rings. Parts of the vegetable are inserted into the incisions made on the fish.
  5. The baking sheet is greased with any fat. First of all, salted potatoes with onions are laid out on it. Products are also peppered to taste.
  6. Above vegetable pillow the fish is located.

Mackerel with potatoes will be baked in the oven at 200-210 degrees until golden brown. A treat is served hot with any sauces.

With lemon and herbs

Ingredients: half a kilo fish carcass, a bunch of various fresh herbs, 1/3 fresh lemon, salt, pepper.

  1. The fish is washed, cleaned, gets rid of the head and entrails.
  2. For the filling, finely chopped salted greens, pepper and thin slices of citrus are combined. These components are laid out inside the mackerel.
  3. The fish is wrapped in foil. It is better to use 2 coats at once.

Cooking mackerel, baked in foil, in an oven preheated to 190 degrees.

Baked in sour cream with vegetables

Ingredients: large fish carcass, a bunch of green onions, carrots, 4 potatoes, 2 fleshy tomatoes, 4 tbsp. tablespoons of fat sour cream, fine salt, aromatic herbs.

  1. To begin with, the fish is washed, cleaned, gutted and gets rid of the head. Next, it must be carefully cut into portioned pieces. If the mackerel is completely thawed, then it can fall apart when cut.. Especially if you take not the sharpest knife. Therefore, you need to start chopping the carcass even before it is completely defrosted.
  2. Potatoes are peeled, washed and cut into very thin slices. Wide pieces will take too long to bake. To remove excess starch from the potato wedges, they must be placed in a bowl of ice water for 10-12 minutes, and then folded into a colander.
  3. Peeled carrots are also cut into circles.
  4. First, pieces of fish are rubbed with salt, aromatic herbs and lightly fried in any fat until golden brown.
  5. Potatoes are boiled for 5-7 minutes in salted water.
  6. Tomatoes, cut into small pieces, as well as carrots, are also fried in the fat remaining in the pan.
  7. It remains to lay out the pieces of fish in layers in the form, all the vegetables in turn, chopped greens and pour over the products with sour cream. If there is little liquid in the container, you can add a little hot water.
  8. The form is covered with a "lid" of foil.

Cooking mackerel, baked in the oven with vegetables, for about half an hour at a high temperature.

with rosemary

Ingredients: 2 medium fish carcasses, lemon, 4-6 sprigs of rosemary, 1 teaspoon table salt, a pinch of ground black pepper, 3 pinches of ground nutmeg. How to properly and how much to bake mackerel according to this recipe is described in detail below.

  1. First, the fish is well washed and gets rid of the head. Its insides should be gutted, and the fins should be carefully cut with scissors.
  2. The lemon is cut in half, and then chopped into thin slices.
  3. Salt and spices declared in the recipe are mixed. They rub the carcasses both inside and out.
  4. Slices of citrus are folded into the mackerel's tummy. Well-washed sprigs of rosemary are also sent there. It is not required to disassemble them into needles, they can be used as a whole.
  5. The fish is transferred to a baking sheet covered with oiled foil.

The treat is baked for about half an hour at 200-210 degrees in the oven.

With capers and herbs

Ingredients: 4 medium fish carcasses, 4 stalks of petiole celery, 60 g of capers with liquid, a bunch of dill, 4 tbsp. spoons olive oil, zest and juice of a whole lemon, a mixture of spices to taste, salt.

  1. Fish carcasses are defrosted in advance, then cleaned, washed and dried.
  2. For the filling, finely chopped greens and petiole celery are mixed, chopped capers along with liquid, citrus components, salt, olive oil, seasonings. If there are no capers at hand, you can replace them with ordinary pickled cucumbers. True, the final taste of the dish will change from this.
  3. Each fish is smeared on all sides with the resulting mixture. Most of it goes inside the carcasses.
  4. Next, mackerels are wrapped in foil and sent to the oven.

The treat is baked for 20-25 minutes.

With mushrooms and cheese

Ingredients: 2 mackerels, 2 pre-boiled eggs, half a bunch of fresh herbs, salt, 130 g hard cheese, 1 tbsp. spoonful of olive oil, lemon juice, sprig of rosemary, 8-9 fresh champignons, 1 tbsp. a spoonful of sour cream, aromatic herbs.

  1. The head is cut off from each carcass, the insides are taken out of them.
  2. The fish is placed on the tummy and pressed with the palm of the hand along the ridge. So the fillet will be in front of the hostess without much difficulty.
  3. Mackerel is poured with lemon juice. Next, the carcasses are salted, sprinkled with herbs and lubricated with oil.
  4. Mushrooms are cut into thin slices. The greens are finely chopped.
  5. Fish blanks are smeared with sour cream, sprinkled with herbs. Grated cheese and mushrooms are laid out on them.
  6. Thin circles of boiled eggs are distributed over the carcasses last.
  7. The fish are stacked on the foil next to each other. Nearby is a sprig of rosemary. The foil rolls up.

Cooked in the oven at an average temperature of 35-45 minutes.

Mackerel stuffed with vegetables and baked in the oven

Ingredients: 3 large mackerels, 1 sweet bell pepper, onion, a glass of thawed green beans, a mixture of spices, salt, carrots, a little lemon juice.

  1. All vegetables are randomly chopped. It is best to grate the carrots on a medium grater, cut the onion into half rings, and cut the pepper into thin sticks.
  2. Prepared ingredients are poured into the pan, they are added green beans. In a small amount of oil, the components are fried for 7-8 minutes. Salt and spices are immediately added to the container.
  3. While the vegetables are being prepared, you need to gut the fish, rid it of bones, head and spine. Each carcass is salted and sprinkled with lemon juice.
  4. Fish blanks are stuffed vegetable mixture and secured with toothpicks. From above you need to grease the mackerel with a small amount of vegetable oil.

Carcasses tightly wrapped in foil will bake in a well-heated oven for about half an hour.

Pieces in mustard sauce

Ingredients: 2 fish carcasses, onion, 3 tbsp. spoons of mayonnaise and the same amount of soy sauce, 2 tbsp. spoons of mustard, salt.

  1. The fish is gutted, washed and cut into portions.
  2. The onion is chopped into thin half rings.
  3. For the sauce, all the remaining ingredients from the ingredients stated in the recipe are mixed. It is important to remember that soy sauce is already salty. It may not be necessary to add additional salt to the mixture.
  4. Pieces of mackerel are sprinkled with onion rings and poured with ready-made sauce.
  5. All components are well mixed and sent to the baking dish. The container must first be lubricated with a small amount of oil.