With what to cook barley porridge. Delicious barley porridge on the water - how to cook barley porridge

Many disparagingly refer to pearl barley, calling it "shrapnel" or "kirzukha". But in fact, the name of pearl barley comes from the word "pearl" - that is, a pearl. Take a closer look pearl barley It looks like a small pearl. But properly cooked barley porridge not ashamed even to serve guests on the table. This barley porridge recipe will teach housewives how to deliciously cook crumbly (with a minimum of mucus) barley porridge on water, which is good for garnishing with meat, mushrooms, fish, and even just vegetables.

Ingredients:

Pearl barley -350 gr;

Salt - 1 tsp;

Butter (I have homemade) - 80 gr.

How to cook barley porridge in water

To prepare delicious barley porridge, I usually try to choose the most beautiful cereal in the store, where there are fewer spoiled grains and litter. Even if the pearl barley you have chosen looks clean and beautiful, we still pour it onto a cutting board or table and sort it out.

Then, pour the sorted barley grains into a saucepan, pour cold water and let the grits swell for two hours.

After the required time has elapsed, the croup increases in size, which can be seen even in the photo below.

Drain the water from the pearl barley and rinse it several times with running water.

Then, pour the cereal again with water so that the pearl barley is covered with it by two fingers and put on fire to boil.

As soon as the water boils, reduce the heat and boil the cereal over medium heat for five minutes. After that, we recline the barley in a colander and drain the water. The grits must be thoroughly washed again under the tap, and the pan - from barley mucus.

After that, we send our barley for repeated “water procedures”. We repeat everything as described above.

At the next stage, we will finally finish the pearl barley. To do this, fill the cereal with 0.7 liters. water, salt and bring to a boil.

We make, low heat, cover the pan with a lid and cook barley until cooked for 30-40 minutes.

If you cook barley porridge in water, strictly following my recipe, look at what a beautiful and tasty porridge you get - real pearls.

Add oil to the finished barley porridge, mix and serve with meat or whatever you like.

In my family, in addition to barley, I sometimes serve fresh pork rinds.

Boiled barley porridge is very useful for the body, especially if cooked. the right way. With regular use, the work of all systems is normalized. Most people ignore pearl barley, replacing it with other products. For this reason, on the shelves of stores, it is located on the lowest shelves. By changing your attitude towards it, you can not only improve your health, but also enjoy a delicious dish.

What is pearl barley

Groats are obtained from barley grain. The cereal has been known since ancient times, from where such an interesting name came from - pearl barley. The grains are very similar to river pearls, called pearls. Today there are 3 types of cereals:

• purified whole grains- intended for second, first courses, various fillings;
• groats "Dutch" - used for making cereals with a soft consistency;
• barley grits- is a crushed barley that does not undergo grinding.

Benefit and harm

In the composition of the grains, starch substances can be found, due to which barley porridge becomes viscous during cooking. Groats are rich in amino acids, proteins and vitamins, which makes them especially useful. Eating porridge helps to fill the lack of nutrients and useful substances, which has a positive effect on appearance. This is especially important for women: a unique vitamin composition has a positive effect on the beauty of hair, nails, skin.

The nutritional value per 100 grams of the product is 350 kcal. Consider useful qualities when using pearl barley:

• improves metabolic processes;
• has a calming effect on the central nervous system;
• normalizes blood circulation;
• activates brain cells;
• minimizes the formation, growth of cancerous tumors, cells;
• normalizes the work of the pancreas and intestines;
• restore and strengthen the immune system;
• helps to get rid of extra pounds, is used in nutrition for weight loss.

Although the cereal contains a large number of nutrients, it can cause significant harm to the body. You can not use it in large quantities due to gluten. With large accumulations, the substance washes out calcium, which can lead to the appearance of diseases: rickets, brittle bones. It is necessary to limit its intake in cases where there is bloating or constipation, a stomach ulcer. Strict contraindication - allergy to cereals.

How to cook barley porridge

There are several basic rules on how to cook barley deliciously. First, you need to rinse the cereal to clean water. The workpiece must be poured with cold water, left for 3.5 hours. You can cook delicious crumbly porridge if you take a wide, roomy pan - the cereal increases 5 times. We bring to your attention several interesting recipes how to cook barley.

In a slow cooker

• Cooking time: 90 minutes.
• Servings: 4 persons.
• Calorie content of the dish: 1113 kcal.
• Destination: for lunch.
• Cuisine: Russian.

The recipe for barley porridge is simple. The main thing is to correctly calculate right amount cereals and liquids. The main requirements for the preparation of the royal dish: take the correct ratio of liquid and barley itself. It is important to keep everything in it beneficial features and vitamins. While boiling, many people add butter, so the porridge will turn out crumbly and tasty.

Ingredients:

• chicken fillet - 0.4 kg;
• feather groats - 200 g;
• carrots - 1 pc.;
• onion turnip - 1 pc.;
• water - 300 ml;
• butter - 2.5 tbsp;
• spices - to taste;
• garlic - 2 cloves.

Cooking method:

1. Rinse pearl barley with cold water, soak for 3 hours.
2. Peel onions, carrots, rinse, finely chop. We put oil, vegetables in the multicooker bowl, fry.
3. Rinse the chicken, pat dry with paper towels and cut into cubes. Add to fried vegetables, stir.
4. We clean the garlic, chop it on a fine grater, put it in a multicooker bowl. We fry 5 minutes.
5. Drain the water from the pearl barley, put it in a thicket, level it. Add salt, spices, water. We turn on the "Extinguishing" program for 60 minutes. Stir and heat for 30 minutes.

On the water

• Cooking time: 60 minutes.
• Servings: 3 persons.
• Calorie content of the dish: 436 kcal.
• Purpose: for breakfast.
• Cuisine: Russian.

Barley is not only useful, but also hearty meal. It is used as a side dish, porridge, a component for soups, for example, in a pickle. Porridge on the water is very valuable, especially for those who adhere to a dietary or lean diet. There are many cooking recipes: find out how to cook barley porridge in water for the benefit of the whole family.

Ingredients:

• pearl barley - 200 g;
• water - 1 l;
• butter - 1.5 tbsp;
• salt - 1 tsp

Cooking method:

1. Wash and soak the pearl barley in a light warm water.
2. We lay out, fill with water. Cover the pan with a lid, put on a slow fire. We stand 40 minutes.
3. Drain the remaining liquid, lay the butter, salt, stir.
4. Cover, leave to infuse for 15 minutes. Barley porridge is completely ready.

With meat

• Cooking time: 2.5 hours.
• Number of servings: 6 persons.
• Calorie content of the dish: 1983 kcal.
• Purpose: for dinner.
• Cuisine: Russian.

This barley recipe is easy. The main thing is to properly cook and prepare the cereal. It is recommended to make the second dish with pieces of meat, fresh vegetables. In this case, the idea of ​​serving it for dinner would be a good one. Porridge turns out tasty, fragrant, satisfying, healthy. It will appeal not only to adults, but also to small children. Prepare a delicious and unforgettable dinner for your family according to the recipe below.

Ingredients:

• pork fillet - 0.6 kg;
• pearl barley - 300 g;
• onion turnip - 80 g;
• carrots - 80 g;
• green apple- 100 g;
• lavrushka - 2 sheets;
• spices - to taste.

Cooking method:

1. We soak the barley.
2. Rinse vegetables, peel, chop into strips. Fry, 5 minutes before readiness, add a peeled and chopped apple.
3. Rinse the meat, cut into medium-sized slices. Fry in hot oil until golden brown. Add meat to vegetables, put lavrushka.
4. We fall asleep prepared cereals, pour water 2 fingers above the level. Remember how much to cook barley porridge under a tightly closed lid - 120 minutes is enough.
5. After 60 minutes, open the container, pour another 200 ml of water. We continue to cook.

On milk

• Cooking time: 1 hour.
• Number of servings: 6 persons.
• Calorie content of the dish: 532 kcal.
• Purpose: for breakfast.
• Cuisine: Russian.

A good and simple recipe for milk porridge. This cooking method is available to every housewife. As a result, the taste of the dish is tender - with a taste of baked milk. The most convenient cooking option is considered to be in pots in a Russian oven, or at home - on the stove, in a slow cooker. Please yourself and your loved ones, prepare pearl barley in the morning for breakfast.

Ingredients:

• pearl barley - 200 g;
• milk - 500 ml;
• water - 400 ml;
• sugar, salt - to taste.

Cooking method:

1. Pour the previously prepared cereals with water, salt a little.
2. Put on the stove, boil. We continue cooking on slow heating until the liquid disappears completely.
3. We dilute the swollen porridge with hot milk, bring to a boil, sugar.
4. We put the pan with the contents in the oven for 40 minutes.
5. Ready meal It goes well with sweet fresh berries.

With mushrooms

• Cooking time: 1 hour.
• Number of servings: 6 persons.
• Calorie content of the dish: 877 kcal.
• Cuisine: Russian.

For a hearty dinner without meat, it is recommended to cook barley with wild mushrooms. To add flavor to food and good taste it is better to use several types of mushrooms, add fresh or dried herbs, and add a special piquancy soy sauce included in the recipe. Dinner will be remembered for a long time, and pearl barley will become everyone's favorite cereal.

Ingredients:

• pearl barley - 1 glass;
• Forest mushrooms- 0.6 kg;
• onion turnip - 80 g;
• garlic (cloves) - 3 pcs.;
• seasonings - to taste;
• soy sauce - 1 tbsp;
• frying oil - 40 ml.

Cooking method:

1. Prepare the cereal. Pour in water, cook over low heat for 40 minutes.
2. Peel and wash vegetables and mushrooms. Cut into strips and fry until cooked. At the end, add finely chopped garlic, spices.
3. Put the fried onions and other vegetables into barley, stir and heat for 10 minutes.

In the oven

• Cooking time: 1 hour.
• Number of servings: 8 persons.
• Calorie content of the dish: 678 kcal.
• Purpose: for lunch, dinner.
• Cuisine: Russian.

Pearl barley in the oven turns out to be the most delicious and meatless dish. In this recipe, porridge will not cook for long, and the main advantage is that even an inexperienced cook will understand the technology. In the oven, the cereals are thoroughly steamed, saturated with the taste and aroma of spices, root crops. The main advantage of cooking is that it does not take much time.

Ingredients:

• pearl barley - 2 cups;
• carrots - 100 g;
• oil - 2 tbsp;
• onion turnip - 90 g;
• spices to taste.

Cooking method:

1. Peel vegetables, rinse, cut into strips. Fry until half done.
2. We wash the cereal, put it in a colander. When the excess liquid is glass, spread to the vegetables, fry for 5 minutes. At this stage, you need to add spices.
3. We lay out the cereal in portioned pots, pour water into each of them so that its level is slightly higher than the porridge itself.
4. AT hot oven set the porridge for 60 minutes, the temperature is 200 degrees.

With vegetables

Barley with vegetables is prepared in the same way as described above in other recipes. You can use any vegetables that you like: zucchini, celery, onions, carrots, beans, peas, etc. Make habitual and tasty dish you can, both on the stove (oven), and in the slow cooker, stove. It is important to remember that cereals love water. With a large amount of liquid, it will turn out soft, crumbly, tasty. Showing a little of your imagination, you can get a unique dish. With vegetables, it is easy to prepare a delicious lunch or dinner.

Video

In childhood, everyone turned up their noses at this cereal, but then we did not understand its benefits, but it is time to reconsider our attitude to barley. And therefore, you need to know how to cook friable barley correctly and for how many minutes.

There are many recipes - on water without soaking, or porridge from it, in a slow cooker, pressure cooker or pan, observing the proportions. Only with the development of these culinary skills, our diet will become not only useful, but also incredibly tasty, and the cooking process itself will be a joy.

Shrapnel, bolts, shot 16, tarpaulin, all these names are firmly attached to pearl barley - the most popular army porridge. But for some reason today barley appears on our civilian tables very, very rarely.

And in vain, because a whole vitamin-mineral complex is concentrated in these grains. This is a set of amino acids we need, which together act as the most effective drug for influenza and acute respiratory infections. But even the scriptures mentioned this cereal, and the royal people did not disdain such a hearty dinner.

Or maybe the whole point is that we simply do not know how to cook it? That is why today's article is devoted to how to properly cook pearl barley or simply pearl barley. However, before we plunge into the world of cooking with all its mysteries, let's study some of the nuances associated with this cereal.

Diet barley porridge

For some reason, over the years, it has been believed that barley is the latest cereal crop that can be used in a dietary diet. Yes, it is difficult to argue here when the facts indicate that in dry form 100 g of barley pull almost 320 kcal. But who eats uncooked grain?

But a rich porridge from these cereals has only 120 calories, besides, it is very, very nutritious, rich in fiber and complex carbohydrates, which is required for a diet or lean diet.

Few people know that pearl barley should be eaten only hot, because this way it is better absorbed by the body. And yes, it tastes better.

Proportions of cereals and water for perfect barley porridge

In the process of cooking barley to achieve good result be sure to observe the proportions of the components. However, in this matter, it is necessary to turn to your wishes and decide what consistency of the dish we want to get in the end.

This will determine how much dry matter and liquid we need. If the priority is crumbly pearl barley for garnish, then the ratio of water and pearl barley will be 1: 2½. However, for lovers of viscous porridge per glass of grain, you should take about one liter of water.

Barley is, perhaps, one of those cereals, the preparation of which should be started long before the meal, because it is cooked in time for about an hour, and to be more precise, from 40 to 100 minutes.

However, it is impossible to specify a specific cooking period, because it can vary depending on many factors.

• Type of pot.
• Cooking method.
• pre-soak.
• Grain varieties.
• Grain sizes.

In addition, the age of barley can also affect the cooking speed, because the longer it is stored, the longer it will take to heat treat. However experienced housewives They say that you can make excellent porridge much faster. To do this, you need to wait until the pearl barley in the water boils. After that, drain the water, fill the container with liquid again and cook the dish until cooked at medium temperature.

But why, why complicate everything so much, when you can simply soak the grains in boiling water for several hours and after that it won’t even take half an hour for the whole culinary epic.

How to cook pearl barley (barley porridge) on water correctly and how long, video recipe

In the old days, barley porridge was served to royal table. In men, it is associated with a tasteless army mess. We offer an algorithm on how to cook pearl barley in order to preserve its beneficial properties and make porridge crumbly.

How to cook barley with barley soaking

Pearl barley, unlike other cereals, is cooked for quite a long time. To quickly cook barley, the right solution is to pre-soak it overnight in warm water. Due to this, the cereal will be saturated with liquid. Then cook delicious and healthy breakfast can be done in a matter of minutes.

How to do it? Simply, well-washed cereals should be placed in a deepened container and poured with boiling water, based on a ratio of 1: 4. Well, if you determine “by eye”, then you need to take as much water as it takes to ensure that the grains are covered by 4 cm, and they need to be soaked for 5 hours.

How to steam pearl barley in a thermos

In addition, there is another great way to cook. It not only significantly speeds up the process of subsequent cooking of whole barley grains, but also allows you to cook delicious friable barley without worries and hassle. And here's the secret. Before you boil the cereal, you need to pour it with boiling water in a thermos for an hour and a half. Then transfer to a saucepan, add liquid and cook for 20 minutes.

And if 8 tbsp. pour 700 ml of freshly boiled water in a thermos and leave overnight, then by morning we will have excellent porridge. It remains only to flavor it with salt or sugar and butter.

The choice of a container for cooking should be approached with all seriousness, since barley is significantly distributed in volume during the heat treatment process. And if during soaking it swells twice, then the boiled cereal increases five times, threatening to fall out over the edge of an improperly selected saucepan.

Well, now, having learned all the details of barley cooking, we can go directly to the methods and recipes for preparing this cereal.

How delicious to cook pearl barley for a side dish

Despite such unpopularity, pearl barley is included in many of our favorite dishes, both in the first and in the second. For example, this cereal makes an excellent side dish, the main thing is to be able to cook it correctly.

1. To cook a truly tasty, crumbly, lush barley, you should first soak the washed cereal (1 tbsp.) In boiling water (2 l) for several hours.
2. After that, put the swollen and washed grains in a saucepan, pour fresh water (1 l) and set on maximum heat.
3. After boiling, let the barley cook for about 5 minutes, after which we reduce the heat, close the container with a lid and cook the porridge until tender (30 minutes).
4. When the water evaporates and the cereal becomes soft, add 50 grams of butter to it, add salt to the garnish to taste and, under a closed lid, let the porridge sweat a little more.

Milk porridge from pearl barley

Every soldier and kindergartner knows firsthand what a proper breakfast looks like. There is no doubt that for a healthy nourishment of the body at the beginning of the working day, the best solution would be to cook barley porridge. And this recipe is perfect for this action:

1. The preparation of a milk breakfast from pearl barley should begin with soaking the grains (2 cups) in boiling water (2 l), or with their preliminary and short (10 minutes) boiling in water.
2. Next, we wash the slightly boiled cereals and drain them on a sieve.
3. Meanwhile, in a separate saucepan, mix 1.5 cups of water and 3 cups of milk. Next, we shift the pearl barley and 30 g of butter into the liquid. We also fall asleep in a container of ½ tsp. salt, 1.5 tbsp. sugar, after which we put everything to cook on low heat under the lid until the porridge thickens.
4. And then add another 20 grams of oil and, wrapping the hot porridge in a pan in a blanket, let the dish brew for a while. But if unbearable, then you can immediately proceed to the meal.

Delicious pearl barley in a slow cooker

Over the past decade, the progress of kitchen equipment has been significantly modernized, and now the presence of a multicooker in the house does not surprise anyone. And such popularity of these intelligent pans is quite understandable. They practically prepare the dish themselves, we just have to load it necessary products and set the desired program.

In addition, it will not be difficult for this unit to cook delicious friable barley for breakfast or a side dish. In this miracle pan, even soaking barley has its advantages. If you pour dry cereal with water and leave it overnight in the heating mode, then by morning you can get crumbly porridge. This can be equated to the effect of a thermos. But again, it is necessary to take into account the proportions of water. In this case, 1 multi glass of grain will require 3 multi glasses of liquid.

But this is only one of the possible options for cooking this cereal. And this recipe will tell you how tasty it is to cook friable barley on the water, say, for lunch.

• We will need the following products: pearl barley (2 cups), water (4.5 cups), ghee (50 g), salt (1 tsp).
• Barley must first be thoroughly washed so that the water becomes clear.
• After that, having loaded all the ingredients into the bowl of the device, close its lid and set the “buckwheat” or “rice” program. In our case, porridge will be cooked in a Redmond multicooker, so you need to keep in mind that some programs and characteristics of units from other companies may differ.
• The discrepancy can even concern the cooking timer. For example, on average, barley in a slow cooker is cooked for about 1 hour without pre-soaking. However, how much time it will take for this procedure for the device of a particular company, it is worth clarifying in the annotation to the device.
• After cooking is complete, it is necessary that the porridge “breathe” with the lid open so that excess moisture evaporates.

This is how you can easily and naturally prepare an excellent side dish. However, this is not all the possibilities of this saucepan regarding this cereal, because barley in a slow cooker turns out to be even tastier with milk.

To prepare porridge in a slow cooker of any company, the same proportions for milk and dry product (3: 1) are always used, based on which we will select the components. And all the details on how to cook barley porridge in milk in a slow cooker are described in this recipe.

Ingredients

• Barley - 1 cup;
• Milk - 3 cups;
• Sugar - 2 tablespoons;
• Salt - ½ tsp;
• Oil - 2 tablespoons;

Lazy barley cooked in a slow cooker

1. Before you start cooking, barley must be thoroughly washed and soaked for 2-3 hours in boiling water.
2. After that, we wash the swollen grains again and, together with milk, salt, sugar and butter, load them into the bowl of the unit.
3. Having set the “stewing” program for 3 hours, we can safely go about our business, and the slow cooker will prepare an excellent breakfast or dinner by itself.

Loose barley in a pressure cooker

Undoubtedly, cooking in a slow cooker is very, very convenient, especially for busy housewives, but this unit cannot be compared with an intelligent pressure cooker. This device, like no other, copes with the task clearly and quickly, which makes it the number one of all assistants in the kitchen.

This amazing cooking speed is achieved through high-pressure cooking, which also has the most beneficial effect on the preservation of nutrients in the products.

The recipe for how to properly cook barley for a side dish in a pressure cooker is similar to the cooking technology in a slow cooker, however, there are some nuances here:

• For 1 cup of soaked cereal, you need only 2 cups of water or milk;
• Having loaded the cereal and water into the bowl of the apparatus, bring everything to a boil, anoint with salt, sugar and butter to taste, and only then close the lid and set the program “cooking”, “porridge”, “buckwheat”, “rice” or any other, according to instructions for the device.
• Cooking time for porridge is only 15 minutes.

How to cook barley porridge in a double boiler

The question is, why, with so many convenient and smart gadgets in the kitchen that show excellent culinary results, steam barley?

It's very simple, none of even the most delicate cooking methods can cook a side dish like a double boiler does. Delicate and crumbly, neither dry, not sticky, retaining the maximum vitamins in itself - this is truly the perfect barley porridge, which you will not find better, no matter how much you look.

However, this technique still has its drawbacks, such as the fact that barley is prepared with steam for a long time, about an hour and a half. But this is still no reason to retreat before such a healthy and tasty delicacy.

• To prepare a side dish, you need to take 2.5 cups of water for 1 cup of cereal soaked overnight.
• We load the components into a double boiler cup, close the lid of the unit and set the timer for 40 minutes.
• After the allotted time, the cereal should be salted or sweetened, if we want milk porridge, then add 1 glass of milk, after which we again set the mode for 40 minutes and bring the dish to readiness.

Step by step cooking barley in the microwave

Barley recipes for garnish are truly amazing in their diversity. And the point is not so much in a wide range of various aromatic additives, but in what kind of cooking method we choose. Thanks to kitchen gadgets, this long-term cooking has appeared for us in a different light, and fast cooking barley porridge was a real gift.

For example, in microwave oven pearl barley is cooked in just 35 minutes, while pot cooking will take twice as long. And this is encouraging. However, it is necessary to approach the microwave cooking technology armed with this recipe.

Ingredients

• Barley - 230 g;
• Water - 630 ml;
• Salt - ½ - 1 tsp;
• Butter - 2 tablespoons;

How to quickly and tasty cook barley porridge at home

1. We spread the soaked barley in a microwave container, fill it with water and, under a closed lid (with a hole), cook the porridge for 5 minutes at full power.
2. After that, we take out the container, mix the cereal, salt, season with oil and send it to cook again, but already for half an hour and at medium power.
3. In the process of cooking, the side dish should be mixed several times so that the porridge is boiled evenly.

You can also cook in the microwave delicious porridge from pearl barley with milk. To do this, put 1 cup of soaked cereal in a microwave container, pour everything with 1.5 cups of hot milk, salt and sweeten to taste. Next, close the container with a lid (with an open valve) and cook breakfast for 20 minutes at a power of 400 watts.

Super-healthy and delicious barley in a pot in the oven

The craving for healthy eating today has become a real boom. On this basis, dear hostesses, anxiously caring for the well-being of their family, begin to actively include in the menu raw vegetables, cereals, steamed or in pots.

It was this trend that inspired us to prepare something similar. How about barley on chicken broth in pots in the oven? This recipe does not take much time, but it would seem that a simple dish turns out to be incredibly tasty and healthy.

Ingredients

• Pearl barley - 1 cup;
• Chicken broth - 2 l;
• Coarse salt - 1-1.5 tsp;
• Powdered black pepper - ¼ tsp;
• Dry garlic - ½ tsp;

How to cook healthy barley porridge

1. Soaked overnight and doubled in volume, we thoroughly wash the grits and lay them out in ceramic containers, filling them by 1/3. Given that the average portion pot has a volume of 0.75 liters, then we need 4 such containers, where each of them will have 0.5 tbsp. barley.
2. Next, pour the grits with salted and spiced broth, 0.5 liters into each container, and put the ceramic containers closed with lids into the oven.
3. At a temperature of 190 ° C, porridge will be cooked for 60 minutes, and before serving, the dish must be flavored with butter and herbs.

In principle, you can cook barley in pots on the water. And what an awesome milk porridge is obtained in the oven from this cereal, just like from a Russian oven. But in this case, the proportions of grain and liquid, and the cooking technology itself, will look somewhat different.

1. For 1 cup of cereal, we need 1 liter of milk, 40 grams of butter, ½ tsp. salt and 1-2 tbsp. Sahara.
2. We thoroughly wash the grain and boil in a saucepan for 20 minutes. You can also soak the cereal overnight in water instead of boiling it, or steam it for an hour in boiling water in a thermos.
3. After that, we transfer the barley to a saucepan with boiling milk, add some salt, sweeten it and cook for 15 minutes.
4. After that, pour the semi-finished porridge with milk into pots with a ladle, flavor it with oil and send it to the oven for half an hour at 190 ° C.

And after 30 minutes we can enjoy a great breakfast with the aroma of baked milk.

"Perle", which means "pearl" in French, it was with this word that the most popular army porridge was once dubbed. And the point is not even that barley grain really looks like this sea jewel, but that it is pearl barley that is truly a pearl. healthy eating. And it was precisely for this that Peter 1 loved her very much at one time.

Unfortunately, today many hostesses have forgotten how to cook barley porridge deliciously. But let's hope that the suggested tips will still help regain lost skills on how to properly cook barley using modern kitchen gadgets and some culinary tricks.

Barley porridge - previously peeled and then boiled barley grains in a small amount of water. Despite the value of cereals for the body, there are very few lovers of such a dish. The thing is that everyone is used to seeing pearl barley in the form of a sticky solid mass. Such a false idea of ​​\u200b\u200bit has developed due to incorrect cooking technology. How to cook pearl barley so that it is tasty and does not lose its qualities?

Information about how useful barley porridge is for human health suggests the idea of ​​including it in the diet. However, before preparing barley, you need to carefully read the rules, otherwise the expectations and efforts will be in vain.

1. Barley must be thoroughly rinsed with plenty of cold water. Then the prepared cereal is poured with water and left to swell. For 100 g of cereal you need 1 liter of water;
2. After 10-12 hours, the remaining water is drained. The barley is washed again, pour 250 g of water into the pan and put on a small fire. Cooking time - 30..60 minutes;
3. A pan with barley porridge is wrapped in a blanket and left to simmer for half an hour.

If there is no time for soaking, delicious barley porridge can be prepared as follows:

Barley is poured with boiling water and left to swell for 1 hour. In order to speed up the process, cereals can be cooked for 5-10 minutes. The prepared cereals are washed, poured into a saucepan and water is added. For 100 g of cereal, add 300 ml of water. Porridge should be boiled over low heat for at least 60 minutes. In order for it to die, the pan, after being removed from the stove, is wrapped for 30 minutes.

You can cook soft, crumbly barley using the oven. At the end of the hour the pan is in the oven, the appliance is turned off and the porridge is left to simmer.

Barley is one of the leaders in the content of macro and microelements: phosphorus, calcium, potassium, iodine, manganese, selenium, copper and many other essential substances. Due to the impressive list of elements, the kernels have many useful and healing properties.

• the main feature of the composition of barley is the presence of the amino acid lysine: the substance significantly improves the condition of the skin and prevents its aging, normalizes the functioning of the cardiovascular system, strengthens the immune system;
• due to the presence of folic and nicotinic acid, as well as vitamins D, E, PP, B, A, barley improves the condition of the skin, hair, nail plates, it also improves vision and restores the nervous system;
• phosphorus improves the functioning of brain cells, improves the functioning of the endocrine system;
• porridge contains gerdovin, which has a bactericidal property;
• fiber-rich barley normalizes the digestive tract, and also gently removes toxins;
• despite the fact that grains contain more than 70% carbohydrates, barley porridge is often included in the diet of people who adhere to proper nutrition and those who are trying to lose weight;
• regular consumption of boiled barley grains can improve the functioning of the kidneys and liver, and the substances in its content improve the condition of the teeth, help cure a runny nose and cough;
• promotes the removal of excess fluid and expectoration of sputum.

In 100 g of water-cooked barley porridge without adding additional ingredients- 109 kcal.

Many do not know that barley porridge is suitable for cooking in a microwave or a slow cooker, because without soaking the cereal is cooked for a very long time. For those who want to taste healthy dish, but does not have enough free time to wait 12 hours, the next innovative technology will do.

You can quickly cook barley using a slow cooker. For those who are faced with the preparation of cereals in a modern appliance, all the steps are described in detail below.

1. Rinse the groats well, add water and leave to swell for 1 hour;
2. The water is drained and the cereal is poured into the multicooker bowl. For 100 g of cereal, add 200 ml of water;
3. Depending on the model of the device, one of the following modes is selected: Porridge, Buckwheat, Milk porridge. Cooking time 20 minutes.
4. In the case when water remains at the bottom of the bowl after the end of the time, it is necessary to turn on the “Toasting” mode for several minutes.
5. Barley is prepared most quickly, which is sold in packages that have a mark on pre-treatment.

The taste of porridge depends in equal parts on the technology of preparation and the quality of the products used. After deciding to taste the dish, you need to select high-quality products for cooking. In order for the nucleoli to not only cook quickly, but also be filled with taste, salt, oil, nuts, honey, and dried fruits are added to the pan.

Ingredients should be added in the prescribed order:

1. The porridge is salted immediately after it boils, and then the fire is reduced to a minimum;
2. As soon as a small amount of water remains in the pan, add ½ of the amount of butter indicated in the selected recipe. Barley is thoroughly mixed, covered with a lid and left to cook until all the liquid has evaporated;
3. At the end of cooking, the second half of the oil and the rest of the products are sent to the porridge to taste.

Porridge is recommended to be served on the table soon after its preparation. Depending on which recipe was used to prepare barley, barley can be sweet and salty. In the first case, the dish is supplemented with slices of sweet fruit, in the second case, porridge is served as a side dish for meat or fish. Cooks use pearl barley to prepare pilaf and pickle.

The main nuance in the preparation of barley grains is its ability to harden after cooking over high heat. Such porridge has an unattractive appearance and too dense structure of the nucleoli due to the folding of vegetable protein.

1. To make the porridge crumbly and cook faster, the grains are soaked in water for 10-12 hours;
2. You can achieve the desired consistency by exactly following the ratio of cereals and water in the selected recipe;
3. Grains that have been soaked overnight are boiled for no more than 45-60 minutes;
4. After removing the pan from the stove, it is rearranged for half an hour in a warm place or wrapped in a blanket. Such manipulations are necessary in order for the barley grains to become as soft as possible;
5. For refueling porridge, it is preferable to use butter, which will fill the grains with an unobtrusive taste and aroma.

Barley is actually peeled barley grains. This cereal was used as food by ancient people, who gave it such a name. It comes from the word pearl - a river pearl, reminiscent of a grain of this cereal. Do you know how to cook barley? If not, then be sure to study the recommendations and recipes with the photo below.

How much to cook

One of the main conditions for how to cook barley correctly is not only the ratio of ingredients, but also time. It depends on what the porridge is cooked on. Also, the variety and age of the cereal affects the cooking time. For this reason, it is important to pay attention to the production date and expiration date of the product. In addition to the usual packaging, cereals are available in portion bags.How long does pearl barley cook in time? In this case, it will take about 45 minutes to cook. Simple groats boiled for 50 min. up to 1.5 hours. You can speed up the process by pre-soaking barley for 2-3 hours.

On milk

What does a proper breakfast look like? This is milk porridge, but not necessarily oatmeal. It can be cooked different ways. Steam in a thermos, boil in water or milk. In the latter case, it turns out to be more tasty and appetizing. Only cooking milk barley porridge takes a lot of time. A long stage is languishing in a water bath. In general, the instructionincludes the following steps:

1. Soak 1 glass of pearl barley with a liter of boiled water overnight, drain it in the morning.
2. Pour 2 liters of milk into a saucepan, boil. Add soaked cereal, cook for about 5 minutes.
3. Take a large pot and fill it with water a quarter of the way. Place a container with milk porridge inside.
4. In such a "water bath" simmer the dish for 6 hours, periodically adding boiling water.
5. At the end, add butter, and sugar or honey to taste.

On the water

With the use of water, such cereals can also be prepared according to a recipe with a water bath. The porridge turns out to be no less appetizing. Although there is an easier way. It is as follows:

1. Rinse a glass of cereal, soak in cold water for 2-3 hours.
2. When the grains swell, drain the liquid, and transfer the rest to the pan.
3. Add boiling water in proportion to the cereal 1:3.
4. Cook over low heat for 50 minutes.

No soaking

Without a soaking step, the cereal will have to be cooked much longer, approximately like beef, i.e. about 1.5 hours. Which option to choose is up to you. You can do without soaking if you buy cereals in bags. The product in them is already processed, so it cooks faster and is suitable for other dishes - soup or side dishes.

For pickle

For cooking pickle, it is also recommended to soak the grits in advance, for about 2 hours. At this time, you can still do beef for soup. This step will take about an hour. We are preparing the broth. Then the meat is removed from the broth, and cereals are thrown in instead. You need to cook it in the soup for half an hour, and then a few more minutes after dressing with vegetables and beef, which should be cooked. The total time is 1 hour. So much cereal and cooked in pickle. These are the main tipshow to cook barley for soup.

How to cook barley

The groats are left in water for 12 hours beforehand. It is convenient to do this in the evening if you are going to cook something in the morning. For each glass of grain, 1 liter of water is required. After that, you can cook porridge or a side dish. To give a special taste, it is often fried before cooking. Options for how to cook barley and cook various dishes from it are presented in detailed recipes with photo.

Barley porridge

Servings: 3 persons

Calorie content of the dish: 110 kcal

Purpose: for breakfast or lunch

Cuisine: Russian

Difficulty: easy

If you love fluffy and crumbly porridge, then be sure to check out this recipe. It has special technology. Soaking is not required. It is convenient to use a kettle with water, which periodically needs to be heated. In already ready-made porridge can be eaten simply with milk. It will turn out even tastier with fried liver and onions, stew or even jam. Try it and the instruction will help you.

Ingredients:

• broth or milk - 2 l;
• salt - to your taste;
• pearl barley - 1 tbsp.

Cooking method:

1. Pour boiling water over dry grains so that its level is a couple cm higher.
2. After boiling, drain the water with a colander. Pour boiling water again, cook for 4 minutes.
3. Drain the water again. Repeat this cycle 6 or 7 more times, while increasing the cooking time by half a minute.
4. The last time you need to fill the cereal with broth or milk, after which you need to salt.
5. Let the liquid boil, then turn off the heat and leave the porridge to infuse for a couple of minutes.

Barley in a multicooker

Cooking time: 50 minutes

Servings: 2 persons

Calorie content of the dish: 157 kcal

Purpose: for breakfast

Cuisine: Russian

Difficulty: easy

Today, household appliances greatly facilitate the preparation of the most different dishes, including regular porridge. A great example of this is a pressure cooker, microwave, or just a slow cooker. They have special modes for cooking porridge, which are called so. Although other multicooker programs are suitable for this purpose, for example, “Stew” or “Cooking”. You can use any of these modes. Instructions with photos will help you with this..

Ingredients:

• pearl barley - 1 tbsp.;
• water or curdled milk - 1 l;
• boiling water - 500 ml;
• butter - a piece.

Cooking method:

1. Rinse the grains, then pour yogurt or water and leave for 10-12 hours.
2. After this time, drain the liquid, rinse the grains again and transfer to the bottom of the multicooker bowl.
3. Pour boiling water there, then turn on the “Cooking” or “Stew” mode, set the timer for half an hour.
4. Then try the porridge, if necessary, add another 15-20 minutes.
5. Add oil at the end.

For garnish

Cooking time: 120 minutes

Servings: 4 persons

Calorie content of the dish: 280 kcal

Destination: for lunch

Cuisine: Russian

Barley is considered a good side dish, as it goes well with meat, vegetables and mushrooms. With these ingredients, full second dish suitable for hearty lunch or dinner. In addition to enjoying the taste, you get a dose of vitamins, protein and fiber.How to cook barley tasty for a side dish? This should be done delicately, like rice for pilaf, because there is a lot of gluten in the cereal. So that the result is not a slur, but crumbly porridge with meat, use the step by step recipe.

Ingredients:

• chicken, pork or beef - 0.5 kg;
• onion - 1 pc.;
• allspice, salt - to your taste;
• carrots - 1 pc.;
• water - 3 tbsp.;
• pearl barley - 1 tbsp.;
• fresh greens - 1 bunch;
• bay leaf - 2 pcs.;
• vegetable oil - 3 tbsp.

Cooking method:

1. Soak the grits in advance, spending about 10-12 hours on this process.
2. Next, pour it with water, put on a quiet fire, cook for 40-50 minutes.
3. At this time, do the meat - rinse, cut into small slices, fry in oil until golden brown.
4. Rinse carrots with onions, finely chop. Send vegetables to the meat, pour everything with water so that it covers all the ingredients.
5. Simmer for about an hour on very low heat.
6. Next, fill in the barley. Cook the dish for another quarter of an hour.
7. When serving, sprinkle with finely chopped fresh herbs.

How to quickly cook barley

Cooking time: 20 minutes

Servings: 1 person

Calorie content of the dish: 110 kcal

Purpose: for breakfast

Cuisine: Russian

To more simple recipes applies the wayhow to quickly cook barley. If you have a microwave in your kitchen, then you can use this option. The only condition is that the cereal will have to be bought in bags. In this form, it is a little more expensive, but you really save your time. It's fast and delicious option cooking barley for porridge or as a side dish. If you are in a hurry somewhere, then this method will definitely suit you.

Ingredients:

• barley sachet - 1 pc.;
• cold water - 250 ml;
• salt - to your taste.

Cooking method:

1. Place a bag of cereal in a microwaveable glass dish.
2. Pour cold water into it.
3. Place the container in the microwave. Turn on the device for 15 minutes, selecting the maximum power.
4. Then leave the dish in the microwave for another 5 minutes. Only the power should be already smaller so that the porridge just cooks.

Rassolnik with pearl barley

Cooking time: 150 minutes

Servings: 6 persons

Calorie content of the dish: 260 kcal

Destination: for lunch

Cuisine: Russian

One of traditional dishes Russian cuisine is rassolnik soup. The methods of its preparation differ in the type of broth and ingredients for dressing. AT classic version beef, pickles and necessarily pearl barley are used. Cooking will not be difficult if you follow all the steps in stages.How to cook pickle with barley? All ingredients must be washed, cut vegetables and meat and put in a saucepan in a certain order. It's very simple - try it yourself.

Ingredients:

• boneless beef;
• olive or sunflower oil- 2 tablespoons;
• pearl barley - 50 g;
• carrots - 150 g;
• potatoes - 250 g;
• onion - 1 pc.;
• peppercorns, salt - to your taste;
• pickles - 100 g;
• cucumber pickle - 0.5 tbsp.;
• bay leaf - 3 pcs.

Cooking method:

1. Put barley in advance to soak, pour cold water. This must be done at least 2 hours before cooking the soup.
2. Take a 3-liter saucepan, where to place the pre-washed beef. Pour in water, boil the meat until tender.
3. After the specified amount of time, remove the beef from the pan, let it cool slightly, then cut into small pieces. Send the meat back, adding barley to it. Boil the soup for half an hour.
4. At this time, take care of vegetables - rinse them, peel them. Cut the potatoes into cubes and send to the meat. Finely chop the onion, chop the carrots with a grater, then fry them in oil until tender.
5. Cucumbers cut into thin strips. Send them to fry in a separate pan, adding a little broth.
6. Next, send all the fried vegetables to the soup. Pour in the cucumber pickle.
7. Wait for the next boil, then season with salt, spices and bay leaf.
8. Ready soup sprinkle with finely chopped herbs already in a plate, serve sour cream to the dish in a separate container.

Barley dishes - cooking secrets

Every recipe has its secrets. With pearl barley, there are many different options. For example, “glass” porridge according to an Estonian recipe. Here, the groats are stewed in pots in the oven, and without closing the lid. It turns out more fragrant dish with a low nutritional value but great benefit. If you want something more satisfying, cook mushroom porridge. Sweet tooth should fill it with honey or jam.

There are rules and technology features for working with this grain. Soaking is considered an obligatory step, but sometimes you can do without it, especially in cases with grains in a bag. Here are some more simple tips:

1. Before cooking, it is worth washing the grains several times, using a colander for this.
2. The pickle will be much more aromatic if you use more pickles and their brine. If you have slightly overdone with these ingredients, then simply add water or meat broth to the pan.
3. Determine the readiness of the cereal by its appearance - the grains should be swollen, soft, and not turn into gruel.
4. If you need bait for fishing, then boil the grits for only 15-20 minutes, seasoning it with sugar and salt. Then add the same amount of millet, and then simmer the porridge for another 40 minutes.
5. If pearl barley is needed for hooking, then boil them for 45 minutes, while stirring constantly.
6. If you use a slow cooker, then do not add too much cereal, otherwise the porridge will “run away”. 1 cup of grains with 3 liters of water is considered optimal.
7. After the end of the multi-arc program, you can turn it on to the heating mode by adding a piece of butter. So the porridge will be more fragrant.

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