Soup for a child at 9 months recipes. Healthy soup recipes for a child under the age of one year (babies)

The nutrition of a child in the 10th month of life should be balanced and healthy. At this age, the baby, regardless of the type of feeding, is already eating. dairy products, fish, fruit, meat and vegetables. What else can a baby eat and how to make a menu for a week?

Food and diet for a 9 month old baby

At nine months, the child eats almost all the products from the adult table. The baby menu is varied and nutritious. At the tenth month of life, the baby is still content with mother's milk or an adapted milk formula in the morning and evening. About what products are already on the baby’s menu and which ones need to be introduced into complementary foods, further.

• Vegetables. Now the baby is already eating zucchini, potatoes, onions, cauliflower, carrots, pumpkin and green pea. At the tenth month of life, a child can be offered beets, unless, of course, he has problems with stool. After all, beets have a pronounced laxative effect. In addition, broccoli can be included in the baby's menu. This is very useful product, which contains a mass useful substances vital for a growing organism. Just do not cook soups based on this vegetable. When cooking broccoli, toxic components are released into the broth. Beets and broccoli can be served as a puree, as well as added to soups and meat dishes. On the day the baby should eat 200 g of vegetables.
• Meat. During this period, the child already eats turkey, rabbit and veal meat. If these types of meat are well tolerated by the baby, then at nine months you need to introduce him to chicken, beef, pork and horse meat. Meat is served in the form of a soufflé, added to vegetable purees, soups, broths are cooked on its basis. On the day the child should eat from 60 to 70 grams of meat.

• Fruits and dried fruits. From fruits are allowed: plum, green apple, pear, peach, apricot, dried fruits, banana, black currant, yellow. If the baby does not have allergies, then at this age he can be introduced to gooseberries, red currants. Fruit should be served in the form of puree, added to yogurt, cottage cheese. On the day, the baby should eat from 90 to 100 g of fruit puree.
• Kashi. At the tenth month of life, in addition to the already familiar rice, corn, buckwheat, barley, oatmeal, the baby is introduced to manna and pearl barley. The basis for cooking cereals is water, mother's milk or milk mixture. The cereals are boiled, then crushed with a blender. Porridges are served with fruits, boiled egg yolk and vegetables. The optimal norm for this age is 200 g.
• Beverages. At the moment, the child consumes purified or boiled water, juices made from vegetables and fruits (half diluted with water). In addition, the baby is offered decoctions based on raisins, jelly, as well as compote cooked from dried fruits (without added sugar). It is not necessary to give a cow or at the tenth month of life to a child, since these products are difficult to digest by the child's body.

• Greens. Greens are a real storehouse of useful elements and vitamins. A nine-month-old baby can be introduced first to dill and parsley. In its raw form, this greenery is not yet consumed, but is introduced in the preparation of the dish in crushed form. The daily norm is 5 g.
• Fish. If the child is still fed with mother's milk, then the fish is introduced only now - at nine months. An artificial child starts eating this product one month earlier. Acquaintance should occur with dietary varieties sea ​​fish- hake, pollock, haddock, flounder. If no allergies are observed, then you can apply to children's table dishes from cod, pike perch and salmon. The fish is added to vegetable puree, soups, served as a soufflé and puree. A child should eat no more than 40 g of fish per day. It is recommended to consume the dish twice a week.
• Dairy products. At nine months, the child is already enjoying cottage cheese (the norm is 50 g) and natural yogurt or kefir (200 ml). For variety and improvement palatability fruits and dried fruits are added to them.

What else can you give a baby at 9 months?

At the tenth month of life, crumbs can be added to dishes:

• vegetable oil (5 ml);
• butter(2.5 g);
• crackers or cookies (15 g);
• yolk (half a week);
• bread (10 g).

Daily diet for breastfeeding and artificial feeding

It is worth noting that the diet of babies who eat mother's milk and those who eat formula is no different. Here's what a nine-month-old baby's daily diet should look like.

Sample menu for each day of the week

You can cook a variety of dishes for the crumbs. Here is a sample daily menu for one week, with the first (breakfast number 1) and the last feeding of the baby (dinner) - breast milk or infant formula.

Day of the week	meal	What can be offered to the baby
Monday	Breakfast number 2	Semolina porridge with dried fruits (150 g), cottage cheese with peach pulp (50 g), pear puree (50 g).
	Dinner	Cabbage pumpkin puree(180 g), turkey meat mousse (70 g), 1/2 egg yolk, compote (150 ml), bread.
	afternoon tea	Homemade yogurt (100 g), buckwheat porridge (50 g), green apple puree (50 g), baby cookies(5 g).
Tuesday	Breakfast number 2	Buckwheat porridge with pumpkin (100 g), plum puree (50 g), children's cottage cheese (50 g).
	Dinner	Potato soup with meatballs with onions, cabbage, carrots, herbs (200 g), pear and peach puree (50 g), bread.
	afternoon tea	Baby kefir (100 ml), oatmeal (100 g), green apple baked in the oven.
Wednesday	Breakfast number 2	Rice pudding (100 g), jelly (50 g), curd soufflé (50 g).
	Dinner	Pumpkin soup (200 g), fish cakes(50 g), fruit juice(50 g), bread (5 g).
	afternoon tea	Homemade yogurt (100 ml), corn porridge with pear and apple (100 g) cracker.
Thursday	Breakfast number 2	Oatmeal with berries (100 g), children's cottage cheese (50 g), chopped prunes.
	Dinner	Vegetable puree from broccoli and rabbit meat (200 g), peach puree (50 g), fruit juice (80 g), bread (5 g).
	afternoon tea	Kefir for children, rice porridge (100 g), children's cookies (5 g).
Friday	Breakfast number 2	Corn porridge with pear (100 g), children's cottage cheese (50 g), pear puree (50 g).
	Dinner	Chicken soup (200 g), pear puree (50 g), berry juice (70 g), bread (5 g).
	afternoon tea	Homemade yogurt (150 g), baby biscuits (5 g), barley porridge (100 g).
Saturday	Breakfast number 2	Buckwheat porridge with peach (100 g), cottage cheese for children (50 g), fruit juice.
	Dinner	Puree from zucchini, carrots, turkey meat (200 g), baked apple with berries, bread (5 g).
	afternoon tea	Kefir (150 ml), cracker, oatmeal porridge (100 g), applesauce(50 g).
Sunday	Breakfast number 2	Barley porridge with pumpkin (100 g), cottage cheese with plums (50 g), fruit jelly.
	Dinner	Vegetable soup with beets (180 g), fish puree (50 g), peach and pear fruit puree (50 g), compote (100 g).
	afternoon tea	Yogurt with pear puree(150 g), baby cookies, buckwheat porridge (100 g).

How to create your own menu

Vegetable, sour-milk, fruit, cereal, fish and meat dishes are necessarily included in the diet of crumbs every day. Such a menu will strengthen the child's immunity, saturating the body with vital substances. It is better to make a menu for the baby in advance. This will save a lot of time for an already busy mom. Here are some more helpful tips.

1. Breakfast should be nutritious. Porridge and cottage cheese will give the baby maximum energy and strength. However, if these products are not in the refrigerator, it does not matter. In the morning, you can offer your child meat, vegetable puree, fish dishes. After them, it is good to serve fruit puree to the table and delicious drink- compote, jelly or juice prepared on a fruit and berry basis.
2. For lunch, serve meat (fish) and vegetables. After that, the baby may want to eat sweets. Do not deny him this pleasure. Serve fruit dishes.
3. For an afternoon snack, offer cottage cheese with fruits, dried fruits or berries. Be sure to feed the baby with kefir or natural yogurt at this time. As an addition, cookies or crackers are perfect.
4. Products included in the daily diet should not be repeated.

Video about feeding a baby at 9 months

Read also articles on nutrition and development:

How to feed a baby at nine months - cooking recipes

Here are the most simple recipes food for 9 month olds.

Corn porridge with pear

• 1 st. l. corn grits;
• 1 glass of water;
• pear.

Boil the porridge until tender (a quarter of an hour after boiling over low heat). Rinse and peel the pear, rub it on a grater. Add to cooked porridge.

Buckwheat porridge with pumpkin

• buckwheat - 50 g;
• water - 100 ml;
• pumpkin - 50 g.

Boil buckwheat until tender - 10-12 minutes after boiling. Peel and boil the pumpkin (20 minutes), grate, add to the porridge. Fill the dish with oil. Grind in a blender if necessary.

Baked apple with berries

• green apple;
• currants, a few cherries.

Make a hole in the middle of the apple and add blackcurrant and cherry. Put the apple on a baking sheet covered with foil and place it in the oven for 20 minutes (temperature 150-160 degrees).

Rice pudding

• 2 tbsp. l. rice
• 300 ml of water;
• egg;
• one green apple;
• butter.

Boil rice until cooked (porridge should be thick). Separate the protein from the yolk. Beat the first one into a thick foam. Grind the apple on a grater (without peel). Mix rice with yolk and apple. Gently fold in the protein. Pour the mixture into a mold and place in the oven. Cook 20 minutes.

Vegetable soup with beets

• cauliflower - 2 small inflorescences;
• one potato;
• a quarter of a carrot and the same amount of onion;
• beets - 30 g.

Boil cauliflower, potatoes, carrots, beets and onions. Grind the vegetables with a grater, add the broth, season the soup with vegetable oil.

Chicken soup

• chicken fillet - 70 g;
• several sprigs of parsley;
• carrots - 30 g;
• onion - a quarter of the head;
• potatoes - 50 g.

Cut the fillet into pieces and throw in boiled water for 10 minutes. There also add a little parsley, carrots and onions. After the specified time, enter the potatoes cut into pieces. After the vegetables and meat are cooked, they need to be chopped and mixed with the broth.

Curd soufflé

• 2 tbsp. l. cottage cheese;
• 1 egg;
• butter - 5 g;
• 2 tsp decoys;
• peeled apple.

Mix all ingredients in a blender. You need to cook the soufflé in the oven (15 minutes) or steam (30 minutes).

fish cakes

• hake or pollock fillet - 70 g;
• onion - a quarter of the head;
• a quarter of a carrot;
• oatmeal (cereals) - 1 tbsp. l.

Grind fish, onions and carrots in a blender, add 1 tbsp. l. oatmeal, mix. Shape into patties and steam for 20 minutes.

pumpkin soup

• pumpkin - 40-50 g;
• onion - a quarter of the head;
• a quarter of a carrot;
• one small potato;
• dill sprig.

Boil peeled potatoes, pumpkin, onions, carrots in boiling water. Then grind everything. Add vegetable oil and finely chopped dill.

Rules for preparing baby food for an infant

1. At this age, you can gradually wean the baby from grated food and introduce it to coarser food. After all, the crumbs already have enough teeth, and he is already quite capable of using them for their intended purpose.
2. First, instead of a blender, you can use a grater with small holes, then, if everything goes well and the baby does not protest, you can simply knead the food with a fork.
3. It is possible that at first such food can cause a gag reflex in a child, but this should not be frightened - the baby will get used to it over time.
4. In this case, the processing of products is also important. Food should be steamed, stewed or boiled.

Advantages and disadvantages of ready-made complementary foods and home-cooked foods

Many doctors recommend feeding babies with industrial food. This is due to the fact that such food does not contain chemicals, preservatives and dyes. There is no salt, sugar, spices in ready-made baby food. It is absolutely harmless. For a diet that includes meat, you can also be calm. The contents of the jars undergo strict quality control, it does not contain extraneous additives, harmful substances, hormones, antibiotics. Of course, if you are confident in the quality of meat or live in an ecologically clean area, grow your own vegetables and fruits, then this is without a doubt the best option for feeding a child.

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Delicate and delicious soup for 9 month old baby and older based on meat and vegetables has a pleasant texture and taste. The consistency of the soup resembles soup well crushed with a fork, i.e. contains small whole pieces, teaching the child not only to swallow food, but also to learn to chew it.

The base of the soup is chicken liver and vegetables, so the soup turns out to be saturated not only in taste, but also in the content of nutrients - vitamins and microelements. Carrots are rich in vitamins PP, C, B1, K, B2, and also contain a lot of carotene. Zucchini also contains vitamins E, A and B group. Cauliflower is a rich source of vitamin C, it contains 2 times more than lemon and orange. Chicken liver is rich in proteins, amino acids, contains phosphorus, magnesium, zinc, sodium, calcium, vitamins B, D, E, K, β-carotene, ascorbic acid.

Ingredients:
bulb - 1 pc.
carrots - 1/2 pc.
zucchini - 1 pc.
cauliflower
chicken liver
potato
salt

Puree soup for children from 9 months, recipe:

Rinse onions, carrots, zucchini, cauliflower thoroughly in running water, peel.

Pour 1 liter of purified, filtered water into a saucepan. Put the liver, carrots cut into thin pieces, and the onion cut in half into a saucepan.

Salt the water and bring to a boil.

Meanwhile, peel the potatoes and cut into small cubes.

When the water in the pan boils, add the chopped potatoes to it.

Simmer over medium heat until the potatoes are half cooked, about 10 minutes.

Cut zucchini and cauliflower into small cubes.

After 10 minutes, add chopped vegetables to the pan.

Cook the soup for another 5-7 minutes over medium heat, then turn off the heat.

Cool the finished soup a little, put it in a blender and grind, but so that whole pieces remain. You can simply mash the soup with a fork before eating.

AT ready soup- puree, if desired, add 40-50 grams of butter.

The child is ready to serve the soup warm.

Store leftover soup in the refrigerator for up to a day. At the age of 9 months, it is better for a child to cook a fresh portion of soup each time.

A baby at 9 months already eats very diversely. The product range of complementary foods has increased significantly compared to 6 months of age. The relevance of breast milk or formula still holds.When an adult family table involves the use natural products and the use of healthy cooking methods, the child slowly begins to join in the joint meal. Parents often shrug and do not know how to feed a child at 9 months. Today we will dwell on this issue in detail and talk about the rules of a balanced diet at this age.

The older the child becomes, the more difficult it is for mom to surprise and please him.

Features of nutrition at 9 months

The menu of a child at 9 months of age is represented by a variety of foods and drinks. Useful and nutritious, they supply the growing body with the necessary vitamins, micro and macro elements. Formulas rich in composition and mother's milk are no longer enough to meet all the physiological needs of the baby. We mention that the nutrition of a child at 9 months will not depend on the type of feeding. Breastfed and formula-fed babies will receive the same food. In addition to breast or artificial milk, the baby should receive:

• fruit drinks and compotes;
• juices;
• fruit and vegetable purees;
• meat purees (we recommend reading:);
• cereal porridge;
• egg yolk;
• fresh cottage cheese;
• low-fat kefir;
• bread;
• cookie.

Having studied the list and found that the child has not yet tried some of the listed products, it's time to start introducing them to complementary foods. As always, you need to replenish the diet gradually.

During this period, the child can already try other drinks besides mother's milk and water.

Important foods for complementary foods

Complementary foods at 9 months continue according to the usual schedule. Always follow the rules for introducing new products: all new products are introduced one at a time, starting with the minimum first samples. Within a few days after the start of complementary foods, the mother should monitor the well-being of the baby. Good assimilation of the novelty allows you to gradually increase the daily dose. Each New Product introduced into the diet with an interval of 7 days.

Meat

Be sure to include in your child's daily diet meat products. Boiled meat can be your choice: rabbit, turkey, beef or veal. Allowed varieties also include chicken and offal (liver, heart and tongue) (see also:). There is a lot of iron in offal, so they will be especially useful for children with low hemoglobin levels. Noticing that the child eats a portion with pleasure, repeat the recipe from time to time.

Store-bought minced meat is not suitable for babies, so always try to cook it yourself. At home, making high-quality minced meat is quite realistic. Regarding the issue of nutrition with store-bought purees, one can say this - it is quite possible to use them, but you don’t need to be zealous, use them only from time to time.

They will become good companions during walks or when visiting guests. In winter, you can also periodically buy them, because high-quality fresh food at this time - a rarity.

Cook minced meat or meat puree stands alone if possible

Fish

Low-fat fish of white varieties should be present in the diet of the baby in the form of complementary foods. The choice can be made from the following varieties: hake, cod, flounder, pike perch. Do not feed fish often, once a week is enough. Suggest a fish dish instead of the usual meat for lunch. For a test, give the fish first in a boiled form, serving it with vegetable puree for dinner. Having tried its taste, it will be easier for the child to perceive cutlets or meatballs from it.

Oil

Vegetable and animal oils are also very important in baby food. With their help, the body is saturated with vitamins, minerals, fatty acids, proteins, and all this is simply necessary for the little one to develop harmoniously.

What kind vegetable oils can be used?

• Opt for olive, linseed, sesame or corn.
• Butter will be a great addition to cereals, and vegetable oils will set off the taste of vegetable dishes. Dose Required: 5g per serving.

Butter is good for the baby - it can be added little by little to cereals

Water and drinks

A growing child needs more and more water. Breast milk after the introduction of complementary foods no longer copes with the task of replenishing fluid in the body. How much water does a 9 month old baby need?

Volumes will be individual. Some babies happily drink 20-30 ml at a time, while others can hardly master 2 spoons. Remember that increasing the number of complementary foods and reducing breastfeeding require more water. It is not worth restricting a child in drinking, but still, children under one year old do not need more than 250 ml of water. When giving a drink, offer not only water, but also juices, herbal teas.

Dairy products

Breastfeeding mothers introduce dairy products into children's menu without much enthusiasm. The time has come, it's time to introduce the baby to cottage cheese and kefir.

Cottage cheese per day should be given no more than 50 grams, even if you know that the child potentially eats more. The first portion of kefir is small - about 20 ml, then this volume increases to the recommended 100-200 ml. At what time to give kefir to drink - each mother decides for herself, but it would be appropriate to supplement them with evening feeding.

Dr. Komarovsky adheres to a personal point of view and claims that the best options for the first complementary foods are kefir and cottage cheese. They, according to the doctor, are "close relatives" of breast milk.

Feeding schedule at 9 months

5 meals a day

We repeat that out of this number of feedings, two will be dairy, and three will be complementary foods. Nutritious hearty cereals and vegetable dishes take longer to digest than breast milk and formula. Between feedings, it is desirable to maintain a pause of 4 hours. When only two hours have passed after the morning milk meal, and the baby is already hungry, feed him quite a bit, giving him some grated fruit or cookies.

Feeding schedule

The normal diet at 9 months will have approximately the following schedule:

• The first meal is a light breakfast. A formula-fed baby can be offered kefir as an alternative to formula - pick one. When the child is on breastfeeding You don't need to change milk for anything. Nutritious mother's milk will continue to support the immune system and digestion. Do not reduce the number of applications, otherwise there is a danger of losing lactation, because there is less milk now. Development of breast milk will go to decline gradually.

Morning feeding is better to traditionally start with mother's milk.

• Second meal - hearty breakfast. The baby and the artificial in this meal can be fed the same way. Subject to use different types cereals, it is preferable to treat crumbs with cereals. Choose between rice, corn, buckwheat and oatmeal. Carefully monitor the body's perception of each type of cereal. Noticing that rice has a negative effect on digestion, exclude it from the menu, replacing it with oatmeal. Most useful view cereals - buckwheat. Boil it boldly three times a week.
• The third meal is lunch. Delicious and vitamin vegetable dishes will be very helpful. Choose options you've tried: zucchini, cauliflower, or broccoli. Puree can be replaced with baby soup cooked in a light broth. Use the same product range as for mashed potatoes, only the serving form is slightly larger, and add a spoonful of boiled rice as a nutritional supplement. Any 9-month-old baby is ready to try adult dishes: meatballs and meatballs. You can cook them from turkey, veal and rabbit. Once every 7 days, replace the meat dish with fish.
• The fourth meal is dinner. Give up very hearty meals. Offer the crumbs delicious cottage cheese and sweet grated fruits. Supplement this meal with an adapted formula or breast milk.
• The fifth meal is before bed. Going to bed, the baby, out of habit, receives her mother's favorite milk or an adapted mixture.

You can end the day with sweet fruit purees with cottage cheese, after which the baby will receive only mother's milk

Sample menu for the day

We have already considered the types of complementary foods in the children's diet, now we will figure out how to correctly combine them with each other. Planning a child's meals for the day is not always easy. We advise you to use this table for clarity. Here you will find an approximate daily menu, as well as the amount of food that a toddler needs at this age:

feeding	Type of food	Volume
6.00	mother's milk or adapted formula/kefir	200 ml
10.00	porridge with butter; fruit puree	180 g + 5 g;
14.00	vegetable puree with vegetable oil; meat souffle or meatballs / fish puree / cutlets; fruit juice or compote; bread.	180 g + 5 g; 50 g / 40 g 50 ml piece in 5 g
18.00	cottage cheese; fruit puree or juice; cookies (drying or biscuit);	2 pcs. 120 ml
22.00	mother's milk or formula/kefir	200 ml

As you can see, the menu for the day is very varied and balanced. Here, all the needs of a growing child's body were taken into account, which will have the necessary resources for full development. Pay attention to the daily diet and you will see how much strength and energy your little one will have.

Vegetable puree is still one of the best products for a child

How and what to feed?

You can feed your baby only freshly prepared food. Never store leftover lunch in the refrigerator to re-feed to your little one. Also give up the desire to sweeten or salt your food. It will be great and very convenient if your house has a double boiler or multicooker with this function. In their absence, you will either have to adapt to steaming with a colander and pot, or choose the option of stewing and boiling. So that food is not monotonous and boring, the menu needs to be constantly updated, introducing new flavors.

Very often it is convenient for mom to compose sample menu the baby immediately for the whole week, having prepared everything necessary for this. Below we will offer you a table reflecting the approximate nutrition plan for a child at the age of 9 months. It is a balanced selection of delicious and nutritious dishes.

	1 breakfast	2 breakfast	Dinner	Dinner	For the night
Mon	mother's milk or formula	Semolina porridge with egg	Zucchini puree soup with meatball	Apple puree with pumpkin, kefir	mother's milk; mixture or kefir
Tue		Rice porridge with pumpkin and butter	Carrot and zucchini mousse with meat puree	Pumpkin puree, cottage cheese
Wed		Semolina porridge with apple juice	Carrot and Rice Soup with Meat Pudding	Pear puree with apple juice
Thu		Corn porridge with prunes	Zucchini and cauliflower puree soup with meat puree	Apple puree with cottage cheese
Fri		Buckwheat porridge on vegetable broth	Carrot and Rice Puree Soup with Steamed Fish Meatball	Baked apple, cracker with kefir
Sat		Oatmeal with apple	Ragout of potatoes and carrots with meatballs	Pumpkin puree with cottage cheese
Sun		shabby buckwheat	Vegetable soup puree with semolina	Baked apple with cottage cheese, kefir

Detailed recipes for the dishes presented in the table can be found below.

Kashi

Corn porridge with apple

• corn grits - 1 tbsp. l.;
• water - 1 glass;
• butter - 0.5 tsp;

Sort out the grits, remove the garbage. Rinse in water two or three times. Let the grits soak in water for about an hour, then boil until soft. According to the recipe, the apple should be chopped on a grater. First you need to wash it and remove the peel. Grind the finished porridge with a sieve, put the grated apple there. Season with butter.

Apple sourness will give the porridge a pleasant spicy taste.

Semolina porridge with apple juice

• semolina - 2 tablespoons;
• children's Apple juice- ¼ cup;
• water - ¼ cup.

Combine juice and water, bring the saucepan with the solution to a boil. While stirring, add semolina in a thin stream and cook for about 10 minutes. over low heat, stirring to avoid lumps.

Pureed buckwheat porridge with butter

• water - 200 ml;
• buckwheat - 1 tbsp;
• floor. tsp butter.

Rinse buckwheat well in water, pour boiling water for 1 minute, drain the water and, pouring boiling water again, boil for classic recipe. Wrap the pot with the finished cereal, put in a warm place for half an hour. After the time has passed, grind the buckwheat through a sieve and add the butter.

Soups

• water (or a decoction of vegetables) - 250 ml;
• cabbage - 5-8 inflorescences;
• zucchini - 60 gr.;
• butter - 2 tsp

Cut the zucchini into cubes, and disassemble the cauliflower into separate slices, dip the prepared vegetables in boiling water and cook until soft. When ready, grind the vegetables through a sieve, return to the broth and bring the soup to a boil. Add oil.

Rice and carrot soup

• water (or decoction of vegetables) - 300 ml;
• rice - 1 tbsp;
• medium carrot - 1 pc.;
• butter - 2 tsp

Cut the washed and peeled carrots into medium-sized cubes, pour over hot water and cook until soft over medium heat. At this time, cook rice according to the classic recipe. Grind both carrots and cereals through a sieve along with their decoctions, add 100 gr. water and bring soup to a boil. When ready, add oil.

Potato soup

• potatoes - 2 pcs.;
• water - 0.5 cups;
• butter - 1 tsp;
• egg yolk - 1 pc.

Rinse the potatoes thoroughly, remove the skin. Boil until done. Grind the cooked potatoes through a sieve. Add potato broth. Put it back on the stove and wait for it to boil. Grind the egg yolk with butter and add to the puree soup.

• rabbit meat - 100 g;
• cauliflower - 30 g (we recommend reading:);
• carrots - 30 g;
• potatoes - 50 g;
• water - 0.5 liters.

Boil the washed rabbit meat. After 10 minutes, drain the water. Rinse the meat, separate from the bones, cut. Put chopped rabbit meat in 0.5 l of water. Wait for a boil. Prepare all vegetable ingredients by washing and cleaning. Cut into cubes. Send everything to the meat. Cooking time is about half an hour. Grind the soup with a blender.

Meat and fish dishes

Veal puree with carrots

• veal - 50 g;
• carrots - 1 pc.;
• milk - 50 ml. (can be diluted with water 50/50);
• butter - 1 tsp;
• flour - 1 tsp

Rinse the veal, cut into pieces and boil until tender. Wash and peel carrots thoroughly. Boil as a whole. Cut boiled carrots into small pieces and pass through a meat grinder along with chopped veal. Do the procedure twice. Add flour, diluted with milk, and put on fire. Cook, stirring constantly, for about 5 minutes. Ready meal season with butter.

Turkey soufflé

• turkey breast - 60 grams;
• milk - 30 ml. (can be diluted with water 50/50);
• egg yolk - 1/4 pc.;
• butter - 2 grams.

Delicate airy soufflé is a great option meat dish for baby

Grind the turkey twice through a meat grinder, add milk and raw yolk. Preheat the oven to 180 degrees. Grease a baking dish with oil. Bake the soufflé for about half an hour.

Turkey puree

• turkey breast - 100 gr.;
• water - ¼ cup;
• butter - floor. tsp

Cut the turkey into small pieces, pour hot water over it and simmer until tender. Cool the meat, pass through the meat grinder twice. Introduce the minced meat into the broth, boil for a couple of minutes and season with oil.

vegetable dishes

• medium carrot - 1 pc.;
• medium-sized zucchini - 1 pc.;
• olive oil - 1 tsp

Prepare vegetables: wash, peel, cut into cubes. Place in a saucepan, add oil and hold over low heat for a couple of minutes. Add boiling water and simmer until done. Cool slightly and rub through a sieve. With a wooden spoon, beat the vegetable puree into a homogeneous lush mass.

Vegetable puree “Zucchini Paradise”

• zucchini - 1 pc.;
• potatoes - 2 pcs.;
• olive oil 1 tsp

Washed and peeled zucchini and potatoes are almost ready. It remains to remove the seeds from the zucchini. Now cut into cubes. Wait for the water to boil in the pan, put the vegetable slices. Boil for about 20 minutes. Puree with a blender or rub through a sieve.

Ragout of potatoes and carrots

• potatoes - 2 small pieces;
• carrots - half;
• butter - 2 tsp

Rinse and peel potatoes and carrots, cut into small cubes. Pour hot water over the potatoes and boil until cooked through for about 10 minutes (so that the pieces do not boil). Stew carrots in a saucepan with 2-3 tbsp. water and oil. When ready, combine vegetables.

Recipes for a 9-month-old baby usually do not differ in extravagance, because the main thing in them is the simplicity of the components and the benefits for a small organism. Nevertheless, sometimes you really want to pamper the baby and cook something unusual and very tasty for him. In this article we will talk about what to cook for a nine-month-old baby: we will give unusual recipes soups and porridges.

Many parents feed their children canned purees and boxed cereals. And there is nothing wrong with that: specialized children food rich in vitamins and minerals, and also passed the necessary control on the quality of the ingredients. In addition, it is very convenient and fast, and the assortment of such dishes in children's stores is simply incredible. However, there are supporters self cooking food for children under one year old. Moreover, some fussy people simply refuse canned food, demanding their mother's culinary delights.

What can you cook for a child at 9 months so that it is healthy and tasty? Stewed various vegetables with olive oil and tender veal or turkey cutlets. Mashed potatoes with fish balls. Homemade cottage cheese with fruits or berries. Basically, children's dishes do not require special ingenuity and special training. The requirements for them are the same: preferably steaming or stewing, a minimum of salt and sugar (or better without them at all), the absence of spices, mayonnaise, ketchup and similar harmful ingredients. In more detail, we will focus on recipes for soups and cereals as fundamental dishes. At first glance, it seems that nothing special can be invented. However, even one additional ingredient can change the taste of the dish completely.

Soup for a 9 month old baby: recipes

The first dish should already be present in the baby's diet. At the same time, you need to know how to cook soup for a 9-month-old baby. You need to do this only in vegetable broth. meat broth very hard for digestive system child, may cause allergies due to the contained extractives. Accordingly, we cook meat and fish separately from the soup and add chopped ones to it before serving.

Vegetable soup for a nine-month-old baby may include the following components: potatoes, carrots, onions, white cabbage, cauliflower and broccoli, zucchini, pumpkin, peas. All vegetables are laid gradually in groups: for example, first cabbage, a few minutes later carrots, then potatoes. Soups should be salted a few minutes before turning off. Children under one year are advised not to salt the first courses at all.

So what can be tasty soup interesting recipes for a nine-month-old baby:

1. Vegetable soup puree with liver. Ingredients: small zucchini squash, small onion, half a carrot, a few cauliflower florets, potatoes, chicken liver. Preparation: Prepare the vegetables by washing, peeling and cutting them into pieces. Put the liver, onions and carrots in a saucepan, bring to a boil and add the potatoes. After 10 minutes, put the zucchini and cabbage into the pan and cook for another 7 minutes. Remove from heat, cool slightly and grind with a blender. In the finished soup, add butter and, if desired, dill.
2. Soup with rice and cauliflower. Ingredients: pinch of rice, cauliflower, carrots, vegetable broth, 5g cream (or milk/mixture). Preparation: Cook the rice and vegetables separately until tender. When hot, wipe them through a sieve, dilute vegetable broth and boil. Before turning off, add cream, regular or mother's milk, or formula.
3. Pumpkin soup. Ingredients: 150 g pumpkin, half a carrot, 1 potato, olive oil. Peel vegetables, cut potatoes and pumpkin into small cubes, grate carrots. Send all the ingredients to boiling water and cook until tender. Grind them with a blender, adding the broth to the desired consistency, and add the oil before serving.

Porridge for a child of 9 months: recipes

Porridge should be present in the diet of every child as a breakfast. At 9 months, rice, corn, buckwheat, wheat, oat and barley porridge are allowed. It is advisable to cook them in water without sugar until tender, and just before turning off, add a little milk or a mixture, as well as butter. To diversify the taste of porridge, add fruit puree or pieces of fruit to it if the baby has enough teeth.

Before learning how to cook semolina for a nine-month-old baby, consider whether you need it. Semolina contains a lot of gluten and phytin, a substance that prevents the absorption of calcium in the body. Currently, pediatricians do not recommend introducing it into the diet of children under one year old.

But oatmeal for a child of 9 months it will be healthy and tasty if you add additional ingredients to it:

1. Oatmeal with fruits. Ingredients: cereals- ¼ cup, milk / mixture / water - half a cup, butter, fruits to taste (banana, apple, plum). Preparation: Add oatmeal to boiling milk/water mixture and simmer until tender (7-10 minutes). Remove the porridge from the heat and leave covered. Mash a banana or plum, grate an apple on a fine grater and add the fruit to the porridge. If necessary, add butter and more milk for a thinner consistency.
2. Rice porridge with pumpkin. Ingredients: 150 g pumpkin, 50 g rice, milk, water, butter. Preparation: Peel the pumpkin and cut it into cubes. Boil in water for 15 minutes, then add milk and rice. Boil for about 20 minutes, stirring constantly. Put oil into the prepared porridge.
3. Wheat porridge with carrots. Ingredients: ½ cup wheat groats, water, milk, half a carrot, butter. Preparation: peel the carrots, cut them into pieces and simmer in a small amount of water until half cooked. Add more water and milk (1 cm above the ingredients), butter, cereals and cook the porridge for 15 minutes.

Every day your baby shows more and more of his personality and preferences. Nutrition is no exception, especially if the little one does not receive breast milk. So the young mother is faced with the question of how to make a menu for an 8-month-old baby on artificial feeding so that it is both nutritious and tasty. Let's answer it together!

Some nutritional features of an artificial person of this age

Formula-fed babies get used to complementary foods much faster and easier than their breastfed peers. The fact is that mixtures from the very beginning adapt the child's gastrointestinal tract to receive foreign food. In addition, starting from 6 months, it is simply necessary for the baby to introduce complementary foods from the “adult table”. After all, one milk replacer can no longer provide a growing body with everything it needs.

The difference from the menu of a 7-month-old bottle-fed baby is that at 8 months it’s time to introduce lean fish into the diet. This is the most significant "acquisition". The rest of the product range remains the same:

• vegetable puree in different combinations (zucchini, carrots, cabbage, potatoes);
• meat (beef);
• cereal porridge in water or milk;
• dairy products;
• fruit;
• freshly squeezed juices, compotes;
• greens (as an additive to mashed potatoes).

Menu for the week for an 8-month-old baby

The baby still needs to eat 5 times a day. In this case, the first and last meals (06.00 and 22.00) are a mixture.

Monday

• Morning - cottage cheese (100 g), grated apples (50 g).
• Day - boiled veal pate (30 g), well-mashed boiled potatoes (150 g), carrot juice (40 ml).
• Evening - buckwheat with milk (180 g), fresh carrot juice (20 ml).

Tuesday

• Morning - porridge on the water (40 g), low-fat yogurt (100 ml), grated peaches (60 g).
• Day - soup (150 g), chicken pate(30 g), green apple juice (40 ml).
• Evening - semolina with pumpkin puree (170 g), green apple juice (20 ml).

Wednesday

• Morning - grated vegetables (50 g), low-fat kefir (120 ml), grated plums (60 g).
• Day - braised cabbage(150 g), turkey pate (30 g), currant juice (40 ml).
• Evening - oatmeal with low-fat milk (170 g), carrot juice (20 ml).

Thursday

• Morning - cottage cheese (40 g), dried fruit compote (150 ml), grated pears (60 g).
• Day - zucchini soup (150 g), lean fish puree (30 g), green apple juice (40 ml).
• Evening - corn milk porridge (170 g), fresh peach juice (20 ml).

Friday

• Morning - dairy-free porridge (40 g), tea for children (150 ml), pumpkin puree with grated apple (60 g).
• Day - mashed potatoes with carrots (150 g), 30 g of meat pate, juice from plums (40 ml).
• Evening - rice with pumpkin in milk (170 g), green apple juice (20 ml).

Saturday

• Morning - vegetable puree (40 g), low-fat yogurt (150 g), grated banana (60 g).
• Day - soup (150 g), rabbit pate (30 g), fresh apples with carrots (40 ml).
• Evening - wheat porridge boiled in milk (170 g), grated peaches (20 g).

Sunday

• Morning - cottage cheese (40 g), low fat cow's milk(150 ml), grated apples (60 g).
• Day - cabbage puree (150 g), veal pate (30 g), plum juice (40 ml).
• Evening - buckwheat with milk (170 g), carrot juice (20 ml).

Additions to the menu for a 9-month-old baby

At 9 months, it’s time to add egg yolk to the baby’s menu (three times at lunch during the week), offal: kidneys, liver and tongue (1-2 times a week, also at lunch), as well as beets, adding it to vegetable purees 1- 2 times per week. In addition, the amount of products must be gradually increased by 8-10 g (ml). In general, the menu of a 9-month-old bottle-fed baby is not much different from the food of an 8-month-old.

Recipes for little gourmets

In order for your baby to eat tasty and satisfying, the dishes that you offer him should be appetizing. Even though the list of acceptable products is not too large, you can come up with something original and beautiful.

Puree "Mimosa"

Ingredients:

• 1 potato;
• 70 g spinach;
• 1.5 scoops of infant formula;
• 70 ml filtered water.

Cooking:

1. Cut potatoes into cubes.
2. We boil it.
3. We fall asleep spinach, cook with potatoes for 5 minutes.
4. Make a puree using a blender.
5. Serve in a bowl.

For a baby at 9 months, the dish can be sprinkled with egg yolk.

Vegetable puree with beef

Ingredients:

• 70 g tenderloin;
• 50 g pumpkin;
• 1 potato;
• ¼ very small onion;
• 1 tsp unrefined olive oil.

Cooking:

1. Boil beef for 2 hours.
2. Add peeled and washed vegetables.
3. When they are cooked, grind the contents into a puree with a blender or a fork.
4. Before serving to the child, pour the dish with oil.

Soup recipes for 8 month old baby

cabbage soup

Ingredients:

• 30 g cauliflower;
• 40 ml filtered water;
• 1/3 st. l. decoys;
• 40 ml low-fat milk;
• 1 tsp melted butter.

Cooking:

1. We disassemble the washed cauliflower into inflorescences.
2. Boil over medium heat for 10 minutes.
3. Pour semolina into the finished broth, cook for 10 minutes.
4. Add cabbage, salt.
5. Add oil before serving.

Pumpkin soup

Ingredients:

• 30 g pumpkin;
• 1 small carrot;
• 1 yolk;
• 120 ml low-fat milk;
• 1 tsp melted butter.

Cooking:

1. We cut the pumpkin.
2. Peeled carrots cut into pieces.
3. Dip vegetables in water, put on fire and cook until soft.
4. Boil the egg.
5. We mix the prepared vegetables with a blender and return to the broth.
6. Pour milk and butter, mix again with a blender.
7. Add the yolk and after boiling, remove from heat.

Borscht for children

Ingredients:

• 1 small carrot;
• 2 potatoes;
• 50 g beef tenderloin or turkeys;
  ¼ small onion;
• 100 g cabbage.

Cooking:

1. Boil the meat until cooked, grind with a blender, return to the broth.
2. Separately, cook vegetables and mix in mashed potatoes.
3. Pour the mixture into the meat, add salt.
4. You can add ½ yolk to borscht. Serve with sour cream and bread.